According to science, dinner should be 20% of the daily diet. But children, especially the children are small, reprove the day of the day in their own way.

Dinner should be easy. This fact does not depend on the age of the child, but it depends on the individual schedule and the number of food that fell into the body during the day. If the child is stacked late (after 22-23.00), he should have dinner at 19.30-20.00 - and the second dinner is desirable in the form of a glass of warm milk or kefir at night, before bedtime. Children who get breast milk or a mixture, not into account, everything is fine with the evening and night meal, it is correct and easily-friendly. In general, dinner at 20.00 is considered ideal for any person. If the child goes to sleep at 21.00 - dinner shifts at 19.00 (plus-minus half an hour). And at night, he can also drink kefir, bifox or milk, this ritual prolongs the feeling of satiety, soothes.

Night famine: Does it need a tight dinner?

Many parents are concerned when the child wakes up several times during the night and asks for it. Scientists have long found out that a feeling of hunger, which is illogical (subject to sufficient food) torments us during the day and even at night, is actually a feeling of thirst. A man wants to drink, not to eat. Our body gives signals: need water. To dissolve and drive out street toxins, lead yourself to the tone. Even an adult confuses thirst with hunger and intercepts another piece instead of a glass of water. The child at night can also want to drink, for most children it is normal and not connected with any deviations. But some children unconsciously reinstate the desire to drink in "there." Parents are also people, they want to rest at night, so with permanent nightclocks and requirements have to fight. But many children really need to drink water or kefir at night, it is a simple action to better make something to deal with the consequences of teaching. Repeating requests (2-4 times per night) sign that the reason is not at all in food and not in drinking.

Everyone is familiar with the old grandmother's agent: so that the child is strong asleep, it needs to be fed to feed overnight. Calm in this case will receive parents, but not a child. His body will not rest, he will be engaged in digesting food. Often, such excesses - manna porridge or meat dishes for the night - lead to gastrointestinal diseases. Sleepiness after meals is a natural, but heavy drowsiness caused by the "cementing" of the stomach, is not useful to anyone. Yoga call this state "Tamasic" - some food causes the state "Tamas": lethargy, tape, pollution to toxins. In the fact that the child often wakes up at night, musons dozens of reasons, and hunger is just one of many. Without removing the main reason, it is pointless to order meat over the night - one link will pull another, the chain of problems will be closed sooner or later. Restless sleep is associated with a lack of attention (good attention from parents whom the child has not seen most of the day), unconscious fear (something happened during the day, hooked, does not give rest), disturbed by the microclimate (dry air, heat, stuffiness), impaired breathing (Small nasal congestion). In all these cases, the child is wary to wake up and demand to drink-eat, in fact wanting to eliminate the true problem, without knowing it to formulate it, understand, calculate independently.

Often they ask: whether it is harmful to feed in dinner porridge, it is not too heavy food. Watch your child! The child will always give a signal, what kind of food is preferable for him. If the dream is restless, the child can not fall asleep for a long time - try experimenting with dinner. Porridge is a normal living food, it is better than sandwiches, semi-finished products, flakes, cookies and so on. Porridge can harm if a particular child is not absorbed by some reasons. In other cases, porridge can not be harmful. Found, what to worry about - thousands of parents do not know how to push in the child at least something, and others worried about cereals - heavy, not heavy ... normal! But if doubts about the need of evening cashie still exist - make it easier for her. Do not give a dinner porridge, manna, pearl, if possible, do not use milk and sugar, replacing them with fruit puree, dried fruits, spoonful of honey - or add a milk mixture. "Easy" porridge for the night is buckwheat, oatmeal and any "children's" (powder). Semal porridge, besides other religious properties, prevents the assimilation of vitamins and trace elements accumulated per day.

Even among the scientists, there is no consent about food for the night: what should it be, is it necessary, whether she is harmful. Some mastty nutritionist doctors adhere to this opinion: our body spends the energy in the afternoon, and at night - accumulates, the food is fuel for accumulation, it means that it is not for the night. That is, the child can eat and before bedtime - not in dinner, but right before laying in bed. It happens. Some children need it. Nothing wrong. Children live in other laws rather than adults. Once in such a situation (when the child dines before bedtime), do not remember all the horrors of the world, written by hardworking journalists about harmful meals for the night. Everybody needs an individual approach. The child sleeps well, he has no health problems, with excess weight and excitability - it means that a plate of light porridge or omelet is not a problem that costs and loss of nerve cells on both sides.

Also perfect dishes for dinners are considered:

• Cottage cheese, dishes from cottage cheese (casserole, cheesecakes), fruit cottage cheese.
• Omelet, vegetables in omelet, boiled eggs.
• Vegetable mixes, puree, stew, casserole, cutlets and zrazy from vegetables, vegetables with rice, buckwheat. Raw vegetables.
• Salads.
• Fruits - bananas and green apples. Banana soothes, increases the feeling of satiety, and green apples are rich in "night" elements - calcium and iron, magnesium, potassium.
• Baked fruits: apples, pears.
• Any fermented milk products - kefir, yogurt, bifox, acidophilic. Cheese.

One simple truth is able to assimilate any child if it does not implect his mental abilities in advance, don't think "yes my never!" It is necessary to constantly inspire the baby that a hungry man will eat everything he is offered. Do you want to eat? - So, eat what they give. A child who requires food, often means completely specific cookies or related candy. As if checking parental resistance. The earlier you inspire children the right attitude towards food, to their own feelings, the earlier they will form their own food culture. Does not listen, runs away, rolls hysterics, crying? - All the same, repeat once again, repeat that the hungry man will eat the proposed, and sweet desserts and all sorts of sausages are not food for the hungry, but pampering for the full. Of course, all this is pronounced not a bullful voice of a fan of a fatty, who will ring the finger over the whirlpool baby. Positive confident tone is pushing your thought through the days and weeks - it will definitely postpone.

We will not focus on the "harm", each family has its own traditions on this, their own problems, their own worldview. Do not give a dinner with chocolate, candy, ice cream, hot sandwiches. Children are children, we love them to indulge, and no one has the right to condemn the parents in this parents. But all the same - for the sake of strengthening immunity, for the sake of resistance to viruses and bacteria, for the sake of a healthy nervous system, it is necessary to change the quality of food, especially evening. In the evening and at night, the body is gratefully accepted and digests clean food. At night, he merges with space, and it would not be good not to spoil the feeling of flight and relaxing food, sprinkling the metabolism, pointlessly killing "bricks" of health (vitamins, trace elements), received with day meal. Choose sweets easier, cancel fried food, cholesterol explosions in the form of melted cheese on bread, pasta and casserole. In the evening, the child does not give meat dishes - the meat is digested 4-6 hours, it does not bring any benefit. Exception - steam fish, as well as canned meat for baby food, they are added to dinner at any quantities at any age. And, of course, it is extremely harmful to give a child for dinner sausages, sausage and other chemistry and salts. Charpets, pancakes and pancakes can also be called the right dish for dinner, but for a variety - you can in small quantities.

Most importantly - do not try to flick the hungry child in the evening, if it is hungry only in your imagination. Does not want to eat, do not sit down at the table - make kissel, morse or compote, drink a drink and calm down yourself.

Recipes for dinner (age: 1.5-6 years)

Risotto "Raisin"
200 g of cauliflower, 2 carrots, 1 cup of rice, 4 tbsp. Shootless bones, 2 tbsp. Izyum, 2 tbsp. Butter.
Grate the carrot on the grater, spruit on the oil, add some water, stew for 10 minutes. Cold cabbage to scream and disassemble the inflorescences. Pour rice with 2 glasses of hot water, salt and add prunes pre-pulled in water and raisins. Add vegetables and stew risotto for 40 minutes on slow heat. Before serving, sprinkle finely chopped with greens.

Carrot-apple
350 g of carrots, 60 g of sour cream or milk, 30 g semolina, 1 apple, ½ eggs, ½ tbsp. sugar, 2 ppm butter, salt (to taste).
Grate the purified apple and carrots on the grater. Ringing egg yolk with sugar, beat the protein into a magnificent foam. Connect an apple and carrots, add sour cream or milk, yolk with sugar, semolina, salted, gently enter whipped protein, mix. Lay out a mass in shape, lubricated with oil, bake in the oven or cook for a couple for 30-35 minutes.

Omelet "Africa"
600 g of carrots, 400 g of milk, 4 eggs, 4 tbsp. grated solid cheese, 2 tbsp. Cream oil, 2 tbsp. flour, 2 tbsp. Orange juice, salt.
Boil and wipe carrots. Beat eggs by adding milk and flour, cheese and juice, salt, combine with carrot puree. Pull the mass on the pan and fry omelet until readiness - or bake.

Broccoli soup and yogurt
125 g of yogurt without additives, 1 glass of broccoli, 2 potatoes, 1 carrot, 1 tbsp. grated solid cheese, 1 tsp. olive oil.
Broccoli pour boiling water to so much so that the water is barely covered them, cook 5 min on slow heat. Grate the potatoes and carrots on the grater, spruit on olive oil with constant stirring. Add a passer to soup, cook it for another 10 minutes, cool slightly. Pour into yogurt soup, stirring constantly. You can add cheese.

Warm cottage
2/3 cup of milk or water, ½ cup of cottage cheese, 1/3 cup of milf, 2 tbsp. Yogurt or sour cream, 1 tbsp. Sugar, 1 tbsp. butter, salt.
Oshpark and pour millet boiling milk. Add sugar, salt and cook porridge, cool. Add cottage cheese, butter, yogurt, mix.

Buckwheat with prune and dried
250 g of buckwheat cereals, 100 g of prunes without bone, 100 g of kuragi, salt (to taste), 600 g of water.
Soak the prunes and kuragu for swelling, then boil them separately, part of the finely cut. Connect the croup and dried fruits, pour boiling water, salt and boil until half-ready, stirring constantly. In the oven bring porridge until readiness.
Before serving, add melted creamy oil into porridge and place it with the remaining prunes and dried apricots.

Children's puree from apricots with rice
Kuraga - 100g, water - 375g, powder from children's rice porridge - 2st. Breast milk or a preheating milk mixture - 80ml.
We connect the smoke and water in a small saucepan, boil until soft for 20 minutes. We make puree from apricots, adding water. Breast milk or mix mix with rice powder. Fee from 1 tbsp. Apricot puree. You can store up to 2 days in the refrigerator. Also, puree can freeze cubes.

Curd pancakes
Wheat flour - 160 g, cottage cheese - 100 g, egg - 1 pc., Sugar - 10 g., Soda - 1/4 h. L.
Vegetable oil - 20 ml.
Egg beat, rub with cottage cheese, add flour, sugar and soda. Stir everything thoroughly. Grease hot frying pan and bake pancakes on it.

Eggs with vegetables "Quail Egg"
2 quail eggs, 1 carrot, 0.5 celery stem, 1 tbsp. l. vegetable oil.
Cut carrots with small cubes, slightly fry it on the oil. Add to carrots sliced \u200b\u200bwith small pieces of celery. We add water to vegetables so that it is a bit covered vegetables and shops until ready on low heat. We whip the eggs, add them to vegetables, mix. Cover the lid and withstand 2 minutes.

Children's salad "Coral Reef"
200g cauliflower, 1 tomato, 1 apple, and a half cucumber, 2 sheets of green salad, 2 tbsp. sour cream, salt.
We deal with cabbage inflorescences, drunk it in salted water, cool. Cut into small cubes of tomato, apple and 1 cucumber, connect them with sliced \u200b\u200bsalad leaves. Solim prepared salad, refuel it sour cream, mix and top with cauliflower. Cut from half of the cucumber Crab figurine, and make them our salad.

Curd fish memeters
Cod (fillet) - 60 g, cottage cheese - 30 g, milk - 160 ml, egg - 0.5 pcs, sour cream 10% - 2 tbsp. l., White bread - 30 g, vegetable oil - 15 ml, greens, salt.
Bread soak in milk. Fish fillet Grind in the meat grinder, mix with cottage cheese and finely chopped onions. Mix bread with the resulting minced meat and scroll through the meat grinder. Drink egg, mix. To formater meblers, put them in the shape, pre-lubricated with oil, and bake for 25-30 minutes. Then pour sour cream and cook for another 3 minutes. Sprinkle with greens.

Fish with vegetables and rice
90 g of any red fish stewed in lemon juice with fresh parsley, 100 g of stewed vegetable mixture with carrots and onions. Garnish: 40 g of boiled rice.

Frozen Vegetables in Klyar
Frozen vegetables: cauliflower or broccoli, the podlock beans separately or in the mixture - everything that the child loves. We make a clarity (egg, sour cream, spoon of flour, salt), pour them vegetables - or dipping separate inflorescences if it is cabbage. A little breaded superstrears from above - and in the oven to the Rumyanta.

Vegetable hedgehogs with a surprise
Bare up to half-preparation. Different vegetables: potatoes, carrots, cauliflower, can beet. Cool, rub on a large grater. Add Egg, Salt, Bare Manka or Corn (buckwheat) flour, To blind small balls. In the middle of each ball hide quail egg. You can break the "hedgehogs" in breadcrumbs. Bake in the oven for 8-10 minutes before the preparedness of vegetables.

Potato cutlets with cheese
Boil in the "uniform" 4 medium potatoes, clean and grate. 2 grinding spinach finely chop, mix with potatoes. Add 1 egg, cheese, green onion, parsley, salt to taste. Shape cutlets, cut them in breadcrumbs and fry or bake in the oven.

The first 12 months of life, children grow and develop rapidly, and it is at this time that they begin to receive in addition to breast milk and other foods.

Every year the Menu of the baby becomes much diverse, and in the desire to please the crumb and a tasty and healthy dish mammies sometimes break the head: what to make a child for dinner? To begin with, let's understand what kind of development has reached your baby, and already relying on it, we will draw up the right diet for the fidget!

Very often, moms are fighting in bewilderment: Well, why from the most tasty meat souffle, the beloved crumble turns the spout, and the sand will fly with pleasure on the street, it is only for a second. Everything is explained trite and simply. Starting from six months, the babies begin to actively study the world and taste feelings in this process play an important role!

That is why it is worth connecting all your culinary abilities and talents so that the favorite Choo can appreciate the new menu for dinner.

Only so, and in no way, we can easily feed the child with balanced and useful dishes, and not what they fell, just to feed!

Child dinner in 1 year

By that time, when your baby celebrates his first birthday, his gastronomic world will be much more extensive. Undoubtedly, many moms adhere to the principles of breastfeeding even during this period, but this does not cancel the usual nutrition, which is so necessary for intensive growth and the right development of a one-year-old child.

During this period, kids are becoming active, they master new skills of walking, climbing. Their curiosity increases, and the mouth is filled with teeth, which I want to apply to the appointment! It is now that Kroch very much needs vitamins, minerals, proteins, carbohydrates and fats.

• Try at this time more often use recipes with stewed vegetables. For example, beets with prunes are very useful for digestion and bleeding. Also more often prepare zucchini and pumpkin with croups, meat components or in lean dishes. Cauliflower and carrots will also contribute to the development of a single-air.
• Fish and meat, liver and egg must already be entered into oblivion by year. So do not be afraid to treat a child with dishes with these components. But eggs and fish should not give more than 2-3 times a week.
• Cereals and dairy products entered the life of crumbs from 4-5 months, and now you can diversify cereals and curds, adding berries, vegetables and fruits in them.

Cottage cheese casserole

Ingredients

• Curd mass 9% - 0.3 kg;
• Chicken selected egg - 1 pc.;
• Sugar sand - 40 g;
• High-grade flour - 60 g;
• Sweetsky oil - 10 g;
• Salt is a pinch.

How to cook curd casserole

1. Egg protein whipped with sugar into persistent foam.
2. Curd mass with yolk, salt and flour whipped with a mixer to cream consistency.
3. Proteins We enter into cottage cheese dough, gently stirring from the bottom up.
4. The resulting composition is laid out into the form for baking, the oiled oil and baked the casserole of half an hour at 180 o C.

Creamy cauliflower

Ingredients

• Cold cabbage inflorescences - 200 g;
• Semi-light cheese - 55 g;
• Sour cream - 30 g;
• Salt is a pinch.

How to cook cauliflower

The cabbage disassembled on the inflorescences is drunk in salted water of 10 minutes, and then pureed in a blender with the addition of vegetable broth.

The resulting mass is shifted into the saucepan, add sour cream, grated cheese and bring to a boil.

Pumpkin porridge

Ingredients

• Pumpkin flesh - 100 g;
• Millet - 30-50 g;
• Sugar - 1 tsp;
• Milk - 50-80 ml;
• Slice of oil - 5 g

How to prepare kids porridge with pumpkin

1. Chopped with cubes purified pumpkin put to boil up to half-preparation.
2. After about 20 minutes, we fall asleep to the vegetable camp, and another 10 minutes later - pour milk, westing porridge, devasting oil and bring to boiling.
3. Now porridge is removed from the fire and blend shred to the cream mass.

Chicken souffle

Ingredients

• Chicken breast - 350 g;
• Eggs selected - 1 pc.;
• Potatoes - 50 g;
• Fat cream - 60 ml;
• Broke white bread - 20 g;
• Salt - ¼ ChL

How to do baby chicken souffl

1. Bread meakish soaked in cream, potatoes in a grater with small holes, the egg we divide on the protein and yolk.
2. In the blender grind and mix homogeneously chicken meat, balls of bread, potatoes, salt and yolk.
3. The proteins are whipped with a mixer to persistent peaks and slowly with a spatula we enter a protein foam into the mince, gently stirring.
4. We are finished for souffle mass distribution on cupcake molds and in a double boiler prepare a dish of 45 minutes.

How to cook dinner for a two-year-old child

By two years, the baby can already eat all the same as adults, but with some restrictions. To this age, the crumb will have 20 teeth and can quietly chew almost any food. Also, in this period, the growth of the brain slows down, and now it does not need food with high fats.

But in carbohydrates growing fidget needs more than ever!

That is why, asking for a child for a dinner for 2 years, give preference to different croups, macarons from solid wheat varieties, vegetables and proteins: meat, fish, liver, eggs, dairy products. In vitamins, such children also have a great need, so fruit can also be excluded from the two-year-old menu.

But the beans (beans, peas) should not be given to crumbs more often than 2 times a week, as such food for the rapid digestion is still heavy, although rich in proteins.

We offer some simple step-by-step dishes for the evening, which will like your kids.

Meators in sauce

Ingredients

• Farsh calf (beef) - 300 g;
• Cooked Rice Round - 1/3 of Art.;
• Onions - 1 head;
• Carrot - ½ pcs.;
• Fat cream - 100 ml;
• Dill - 1/3 beam;
• Salt - ½ tsp

How to prepare meatballs to children

1. Crumble very fine onions (½ heads) and mix with minced meat, boiled rice and salt to taste.
2. From the resulting composition, form the balls that beat the palm or about the table so that they are dense and not fall apart when extinguishing.
3. The remaining onions is also crushed by cubes, but already a little larger, and carrots are carrying a small chips. Fry the onions and carrots with a minimum amount of oil and straight into the roaster put the meatballs, we absorb them in a frying pan to ruddy barrels and fill with water so that the balls are covered to the middle.
4. Under the cover of the mastery to readiness (15-20 minutes), and 5 minutes before the end of the cooking, we poured into a casserole of cream and small dill.

Goulash

Ingredients

• - 0.5 kg + -
• - 1 PC. + -
• - 20 g + -
• - 20 g + -
• - 1 PC. + -
• - 3-4 g + -

How to make a goulash child for dinner

1. The calf fillet is crushed by small parsing, onions bold a small cube.
2. In a preheated frying pan, fry onions before transparency. And then add meat and prepare it before evaporating the meat juice. As soon as the veal becomes fried, we pour 220 ml of water into the container and under the lid of the goulash until ready on medium heat.
3. In half a glass of water wept the tomato and flour, bring the volume of sauce to a complete glass and watering refueling the gentle ready meat, also throw a laurel.
4. Cooking the dish for another 8 minutes and turn off.

Hepatic pate in the oven

Ingredients

• Chicken liver - 150 g;
• Bow - ½ onion;
• Chicken eggs - 1 pc.;
• Flour top grade - 20 g;
• Salt - ¼ ch. L.;
• Sweetsky oil - 1 tbsp.

How to prepare children liver pate

1. The liver is cleaning from residents and films, after which we send a blender to the bowl. Also we drive there an egg, add flour, small onion, salt and beat up to uniformity.
2. Baking shape with a piece of oil, fill the hepatic mass and bake in the oven for 40 minutes (190 o C).
3. If you are preparing in a slow cooker, in the "Baking" mode exhibit a timer for 35 minutes.

Preparing dishes for children for dinner from 3 years

Children's recipes can be found with ease of dietary kitchen, because for our chappers, we try to cook the most useful food to keep the whole taste of products. At the age of three years, the children's menu is almost no different from the traditional, so to speak, adult.

The only thing - try to cook the kids to eat a pair or in the oven, avoiding the frying components.

Chicken plov

Ingredients

• Chicken fillet - 500 g;
• Rice round - 1 cup;
• Carrot - 125 g;
• Onions - 130 g;
• Garlic slices - 3 pcs.;
• Salt to taste.

How to cook pilaf for children

Rice are rinsed and dried up to readiness in salted water. Purified carrot rubbed, bows shining and carcass with a small amount of water. We add chicken chicken vegetables and shops until readiness. Do not forget to spill.

When the chicken is ready, we connect rice with it, squeeze it through the press garlic, mix everything, there is still a bit of tom on the stove and turn off. Plov is ready!

Carrot Cutters

Ingredients

• Carrot - 4 pcs.;
• Manna Cropa - 50 g;
• Cream - ½ tbsp.;
• Selected egg - 1 pc.;
• Cheese semustegsky - 100 g;
• Bread crackers - 60 g;
• Salt to taste.

How to cook carrot cutlets for children

1. Creams we connect with the semolina, mix well and leave swell a croup.
2. Carrot clean and three finely, after which we mix with the semoline and egg. Salt the mass to taste.
3. From the minced meat forming the pellets, in each put a thin panel of cheese and curtain it, forming a cutlet with a surprise.
4. Calculate the backs in breadcrumbs, put them on a baking sheet and baked in the oven for 25 minutes at 200 o C.

Steam cutlets

Ingredients

• Cod fillets (or other fish) - 1 pc.;
• Mankish wheat bread - 50 g;
• Creamy oil - 10 g;
• Salt Extra - ¼ ChL.;
• Milk - ½ st.

How to cook dinner for children on the basis of a couple of cutlets

1. The bin is soaked in hot milk for 10 minutes, then press and send together with fish, salt and oil into the bowl of the blender, where we whip all the components to the state of the homogeneous minced meat.
2. Farm It turns out a sufficiently dense and cutlets go flat and well hold the shape. The formed bokings are placed in a double boiler and prepare 15 minutes.

By the same technology, you can prepare both chicken, and calf cutlets, taking the proportion for this recipe 150-200 g of meat. If desired, it is also possible to add ¼ part of the onion head, boiled carrots (40-50 g) or grated zucchini (50 g).

The cooking time of such a boiler will be 25 minutes.

Options for children's garnish

For meatballs and meatballs, the range of garnish is wide enough. It can be potato mashed potatoes, steam vegetables, pasta, buckwheat, rice, barley and other types of croup, which are so useful for children's digestion!

Also as a side dish you can make a light green salad of spinach, Beijing cabbage and greenery, which your kids love.

Cucumbers with tomatoes in the sour cream refuel or salad of fresh cabbage and carrots are also perfectly suitable as a garnish for meat and fish products.

What to cook a child for dinner: Express option

Usually recipes on the ambulance hand are based on the use of semi-finished products that are very undesirable for the child. But in rare cases it is possible to treat Chado of Sosisian Good Quality or Billets produced by Mama with your own hands at home.

• Children love dumplings very much. And if you happen to situations when it is on the cooking dinner in the edge, then put the small dumplings of the future and keep them in the refrigerator to 3 months.
• To cook the vermicell, it takes no more than 5 minutes. Spaghetti will need a little longer time - 15-20 minutes. With sausages such a garnish for children - Ecumenical joy! And if you push dry long macaronins through the sausage through and fix them to be boiled in this form, then the output will turn out the original dinner in the form of octopus.
• Evening food intake can be made easy, but satisfying thanks to the protein dessert - cottage cheese with sugar and raisins, which can be submitted to a child with a dairy cocoa.
• The classic version of dinner is a dairy porridge. It can be absolutely any cereal that your children love. Or you can cook milk soup with vermicelline.

And for children-gourmet, we want to offer several recipes of original dishes for dinner.

Chicken Hawaiian

Ingredients

• Chicken breast - 0.3 kg;
• Hawaiian mix - 0.3-0.4 kg;
• Salt to taste;
• Water - ½-1 tbsp.;
• Olive oil - 2 tbsp.;
• Loke-repka - ½ head.

How to cook the chicken in Hawaii child

1. Onions shining finely and fry in oil in a frying pan, and in 5-7 minutes, we add chicken breast cut to it with cubes, which should be fused to a rush for about 7 minutes.
2. Then we snatch into the container a frozen Hawaiian mixture, we pour water, add salt to taste and under the lid on the middle fire Tomis children's dinner for 15 minutes.

Vegetable Musaka

Ingredients

• Vegetable assorted frozen - 0.2 kg;
• Selected eggs - 3 pcs.;
• Milk - 1/3 of Art.;
• Salt -1 Ch.L.

How to cook Musaka to a child

1. In a skeleton, we pour a bit of water (50 ml) and as soon as it starts to be sprung, suck in the container frozen vegetables. Cover the frying pan with the lid and the masters of them 15 minutes, and then we spit a little.
2. At this very time, eggs are whipped with milk and also spit. The resulting mass is poured into a sackane to vegetables, we close the container, and on fire a little less than the average bring omelet until readiness (15 minutes).

Lazy curd dumplings

Ingredients

• Cottage cheese rustic - 0.2 kg;
• Light raisins - ½ tbsp.;
• Chicken Egg 2 categories - 1 pc.;
• Sand Sugar - 40 g;
• Salt - ½ tsp;
• High-grade flour - 125 g;
• Sour cream - 100 g

How to make dumplings lazy

1. We mix the cottage cheese, sugar, salt, sifted flour and egg. It turns out quite plastic dough.
2. Putting the dough and roll in the reservoir with a thickness of 7 mm, and with the help of molds or stacks, cut different figures or simply mugs. Either you can simply cut the dough on squares or diamonds.
3. Boil the dumplings in boiling salted water until they rose to the surface.
4. Finished cottage cheese gallushki lubricate oil, so as not to stick together, and we feed to the table with sour cream and raisins.

We hope that our advice will help you relieve the maternal work, because now you have many excellent recipes that will tell you that you will cook for dinner.

Adult preparation is often considered as a routine process that can be associated with the lack of useful skills purchased in childhood. The kids perceive cooking as a game and a certain manifestation of growing up. If you explain the rules for processing products and safe operation with kitchen devices, you can get a good helper in the kitchen.

Cooking contributes to the development of shallow motility, forms children such as focus and ability to be fully involved in an interesting thing. This process has a stimulating effect on toddler unsure, allowing them to see the results of their efforts faster.

To prepare recipes for simple dishes, you must attract your children!

Martushkina Snack

A simple recipe for useful treats, which will appeal to both an adult and a child - "Martishkin Snack". For cooking you will need:

• 1 small baguette;
• 2 melted cheese without additives;
• 3-4 garlic slices;
• 2-3 tbsp. sour cream or mayonnaise;
• 2 fresh cucumber;
• parsley;
• vegetable oil.

Preparation steps:

1. Cut the baguette with slices about 2 cm in thickness. Heat the pan, pour some sunflower oil on it and fry bread from two sides to a golden crust (a child of 10-12 years old can do it yourself, but under the control of adults).
2. The melted cheese should be twisted with a fork and mix with garlices crushed through garlic. Add mayonnaise or sour cream.
3. The resulting mixture should be smeared on slices of baguette. From above putting the leafs of parsley and thinly sliced \u200b\u200bcucumber circles.

Hot dogs in a puff dough

Children 9-11 years old can prepare miniature hot dogs themselves:

1. sausages (5 pcs.) It should be cut into small pieces of about 3 cm long and fry on vegetable oil until a golden crust appears;
2. ready puff pastry (1/2 packaging - approximately 250 g) should be cut into small triangles and wrap in each of them for a piece of roasted sausage;
3. share hot dogs on a baking sheet with parchment, and bake at 180 ° C 15-20 minutes, the finished dish can be served with your favorite sauce.

Simple and tasty salads

10-12-year-old child can easily prepare a vegetable salad on the following recipe:

1. Cut 1 sweet pepper, 2-3 tomatoes, big cucumber and red onions.
2. Mix the ingredients with chopped greens, salt and fill with vegetable oil, you can experiment using a balsamic vinegar with olive oil, lemon juice or mustard with honey as a refueling.

Salad is not only a vegetable dish. Salads using tropical fruits are very popular with children - they are easy to cook themselves without resorting to the help of parents.

Fruit salad preparation stages:

1. clear and cut into 1 kiwi cubes, 2 banana and apples, mix;
2. the resulting fruit mixture is to fill with light yogurt without additives;
3. the finished dish can be decorated with cutting inhrolls or whole grapes.

First and second dishes

Children 12-14 years old are better to start their culinary activities with the preparation of food with a small amount of ingredients.

Bean soup

Simple version of the first dish is the bean soup:

1. mix in the heat-resistant dishes 400 g of canned legumes and 400 g of tomatoes in meakty;
2. heat this composition on the plate or in the microwave;
3. decorate with grated solid cheese and fragrant greens.

Pizza on a puff dough

As a second dish, children are easy to prepare pizza. It is better to use ready-made puff pastry:

• defrost and roll out the rolling dough;
• the resulting korge to mark with ketchup;
• put slices sausages or chicken breast, zucchini, tomatoes, top - grated cheese;
• place in the oven before the appearance of a golden cheese crust.

Finished pizza decorate greens. The quantitative and qualitative composition of the ingredients may vary depending on the taste preferences of a small chef.

Pasta with cheese and hunting sausages

Makaroni are especially loved by children of all ages. Easy second dish, which a child can do itself - a paste with cheese and sausages:

1. in the pan hewal 1-2 tbsp. vegetable oil, fry sliced \u200b\u200b"hunting" sausages;
2. in boiling salted water, lowered curly pasta, stirring, cooking to the complete readiness of pasta;
3. combine the ingredients of the dish in a pan, add 50 g of grated cheese and wait until it melts;
4. stir, put it in portion plates and sprinkle finely chopped in the taste.

Cakes and other desserts for beginners

Cake from ready-made cortex

To prepare a cake without the help of parents, you need to take ready-made biscuit or waffle cakes that are sold in every grocery store. The filling of the dessert consists of a mixture:

• 1 banks of condensed milk;
• putching butter;
• 200 g of the most beloved nuts (peanuts, cashews, hazelnuts, walnuts, etc.).

Dessert with cranberries and lemon

For children who are preparing for the first time, the recipe for a useful cranberry and lemon is suitable, which will become not only the decoration of the festive table, but also an excellent prophylactic medium from a cold.

For cooking filling:

1. skip through the meat grinder 500 g of fresh cranberries and 1 large lemon along with the zest;
2. add 400-500 g of sugar and mix;
3. put in the refrigerator for several hours for thickening.

For cooking ...

1. beat 5 eggs and 250 g of sugar;
2. add 200 g of margarine melted in microwave, 300 g sour creams of any fat, 1 tsp. Busty and bag vanillina;
3. mix the ingredients to add flour to the resulting mixture so that the dough in its consistency began to resemble a fatty sour cream;
4. beat the mixer or mix the wedge to uniformity;
5. separate the dough on 6 equal parts and bake the pieces of the cakes in shape, lubricated with oil or fastened with parchment (about 25-30 minutes).

With baking the cortex, the child cannot cope with himself, so parents must control this process. From the cooled cortex, it is necessary to collect a cake, missing each of the layers with a cranberry-lemon stuffing. The top of the cake is also covered with fragrant berry-fruit mass, lubricate the sides. Put at night in the fridge for frozen.

Curd cupcake

Beginner cooks are 11 years old can cook with parents delicious curd cupcake. The main condition is the presence of accurate kitchen scales that will allow measure the desired amount of ingredients. The weighing process will deliver great pleasure to the child. Preparation steps:

1. beat the mixer 75 g of oil and 165 g of sugar;
2. add 130 g of greasy cottage cheese, 2 eggs and mix to homogeneous mass;
3. pour 150 g of flour and 1/2 C.L. bass, mix thoroughly;
4. the resulting dough pour into a rectangular shape for cupcakes (10x20 cm) and send to the oven preheated to 170-175 ° C;
5. cool cupcake and sprinkle with powdered sugar.

Prepare your crumb to independently begin with the diaper. It only seems that the Karapuz will be "noise" for Mom, while she prepares dinner. In fact, the two-year-old baby can already trust the whipping of eggs, for example. Or sifting flour. The child is 5 years old - an already experienced assistant. It is capable of mixing the salad, and decorate the dish, and blind dumplings. Well, a child over 8 years old can already be allowed to be taken to the stove. But only under the supervision of mom! The main thing is to choose the dish.

Your attention is the best recipes for young chefs!

Sandbreaks for a festive table

The simplest dish with which even kid can easily cope with 2-3 years.

What to look for in the covers:

• Bread (cutting).
• 6-7 green lettuce leaves.
• A pair of st / l mayonnaise.
• Ham and salami in cutting.
• Cheese in cutting.
• Greens.
• Polka dots.

As well as salted cucumbers, olives and boiled carrots (which mother pre-cut circles).

No preparation instructions. Because in this case it all depends only on the fantasy of the child (and the mother, which helps him). Food, as you know, should be not only useful and tasty, but also ... aesthetic look. And on the sandwiches, there is, where to raise fantasies - mice, cats, smeshariki, sea themes and much more.

Forest grocery "materials" and forward, to creativity!

Crispy cucumbers in Kadushka - Getting ready for a delicious winter

Yes, imagine, and it can also cook a child. Real salted cucumbers cooked by their own son (daughters) - what can be tastier!

Of course, you will have to help a little, but the main work is on the young cook (let his involvement in the "Great"). And if the child also himself, the lover himself hurt the cucumber under potatoes, then it will be more interesting to prepare. Present adult dish for an adheating child.

Do not worry, there are no glass jars and boiling brine in the recipe, and the child over 12 years old can cope with this Russian dish on its own.

What to look for in the covers:

• Fresh cucumbers, small. Number - in accordance with the package (about 5 kg).
• Salt. On 2 liters of brine - 140 g of salts.
• Various spices are fresh and washed. On 5 g of cucumbers: 150 g of Ukrop, 15 g of garlic, 25 g of cherry leaves, 25 g of khrena (leaves), 25 g of a black sinter (leaves) and 2.5 g of bitter pepper (optional), border leaf and pepper pepper.
• Sugar - a pair of st / l.
• 2 l of water.

So, instructions:

1. Thoroughly rinse spices.
2. Clean and finely crumbled garlic (if the knife does not trust the knife, it can make mom). Tesch his brush in a mortar (and this is the task of the child).
3. We sort the cucumbers, choose the smallest and thin-skinned. Thoroughly and wrap in a cold water about 5 hours in a cold water (so that the cucumbers are not wrinkled in the brine).
4. We take 1/3 of the spices and take the bottom of the pre-prepared rudder. Next - a layer of cucumbers who need to be laid as tight and vertically ("standing"). Then another layer of spices and a layer of cucumbers. After all the cucumber beauty is covered by the remaining part of the spices, and we declare the fuck leaves on top of them.
5. From above - the oppression, which is stacked. And then we water all the brine. How to do it? In cooled after boiling water (warm, 2 l), dissolve 140 g of salt and pour our cucumbers so that they are covered with brine completely.

It is done. Cover the lid and forget about cucumbers for a couple of days, leaving the "dish" in the kitchen or room.

On the 3rd day, as soon as the process of initial fermentation started, hiding the person there, where it is dark and cool, at least a month.

Fruit butterflies - for summer mood!

This recipe is suitable for a child of 7-9 years, if he is already allowed to use a knife. However, it is possible to prepare "butterflies" even in 3-4 years, if the mother helps to wash everything, cut the wings and preside the mustache.

What to look for in the covers:

Orange.
Grapes (for example, Kish Misha and the ladies finger).
Strawberry and Kiwi.
Zest.

Instruction:

1. Slice of orange - in half. And put the half of the halves on the shape of butterfly wings.
2. On the "back" of butterflies put the halves of the berries of grapes - "torso".
3. Little and round grapes put in place of the head.
4. From the orange leather, we cut down thin stripes, apply to the "head" and slightly bend them to the sides.
5. Decorating the butterfly wings with slices of kiwi and strawberries.
6. Eye can make a pair of drops of lifting ice cream.
7. We decompose on a plate and ... please the family!

If desired, butterflies can be seated on the "meadow" of currant leaves or hide among flowers from marzipan. By the way, to create the last children are also very loved.

Apple homemade marmalade

Tastier shopping (and safer). Children will not only prepare this sweetness with pleasure, but there is.

Recipe for a child from 12-13 years old. Either - for cooking with mother's help.

What to look for in the covers:

• 100 ml of water.
• ½ cup of app / juice.
• Gelatin - about 20 g.
• Lemon zest - a pair of st / l.
• Two glasses of sugar.

Instruction:

1. We fill the gelatin of fresh juice and leave for "swelling".
2. The lemon zest is neatly so as not to damage the fingers, rub on the grater.
3. Next, we fill with water sugar in a saucepan and add a grated zest to it.
4. Pan - on fire and carefully stirring.
5. After dissolving sugar, we remove the dishes from the fire and add our swollen gelatin.
6. Everyone is mixed with the most thorough way until all lumps are completely dissolved.
7. The lemon zest is filtering through the sieve.

Everything. It remains to decompose in forms, cool overnight in the refrigerator, then chop, generously cutting in the sugar powder and lay out on the dish.

You can decorate cranberry berries, mint leaves.

Candy Tofify - Cooking with nuts and cranberries

An option for an adult child (from 12-14 years old) or for a baby who will not mind to help mom create a little miracle.

What to look for in the covers:

• Hazelnut - about 35 pcs.
• 70 g of dark bitter chocolate.
• 9 st / l cream (approx. - 10%).
• Cream Irisky (the most common, stretching, not crumbling) - 240 g
• A half spoons of plums / oil.
• A half spoons grow / butter odorless!

Instruction:

1. Finely cut iris, add cream (5 st / l) and calm in a water bath.
2. Melted? Remove from the fire, add butter and mix before getting a brilliant homogeneous mass.
3. Lubricate the form (here it is useful to the shape of the box with candy) raising / oil (or we take the silicone "intricate" form). It can even make Karapuz.
4. Now we give the baby a spoon and patiently wait until it flashes molds melted iris.
5. Nuts (hazelnuts) in advance clean and slightly fry, my cranberry.
6. I hand over a child with a plate with nuts and a plate with a cranberry - let the candy decorate.
7. And mom at that time melts bitter chocolate, gradually adds 2-4 spoons of cream to it (we look at the consistency) and pours the resulting mass into the container.
8. Again we give Chad a spoon. Now his task is to "fill up" every future candy chocolate until he frozen.

Ready! We send our Slavs to the freezer for 4 hours.

Beautifully lay out candy on the dish and go treat dad and grandmother!

Flowers for tired after work mom

The original snack for the hungry mother, which falls from the feet after a hard day. An option for children who are already allowed to use the stove. Either for children is smaller, but with the involvement of the dad or grandmother and grandmother (dads are also very love to hooligan in the kitchen).

What to look for in the covers:

• Thin sausages of good quality - a few pieces.
• Green onions, dill - for a bouquet
• Normal baby noodles (handful).
• Products for decoration (you will find).

Instruction:

1. Remove the film with sausages and cut them on 5-6 parts (of course, across sausages).
2. Gently and creatively sticking the lapels into our sausages so that they half sticking out of the sausages. It is not necessary to part so that with the cooking noodles did not fall.
3. We lower our "buds" in boiling water and we are waiting for 15 minutes until they "dissolve."
4. Carefully take off the noise, let it dry a little.
5. Well, now the most important thing is to create a bouquet. Beautifully lay out the stems with leaves (onions, dill), we have our "flowers" and, at their discretion, add, for example, vegetable butterflies (the principle is the same as fruit - see above).

Mom will be pleased!

Mini Pizza - for the whole family

The age of the cook - from 3 years. But the oven includes only mom.

What to look for in the covers:

• Packaging of puff yeast dough (only 0.5 kg).
• 100 grams pickled cutting champignons.
• Russian cheese - 100 g
• 150 g of breasts in cutting.
• Ketchup (at discretion - and mayonnaise).
• Products for decoration - american Bulgarian pepper, cut by mugs of olives.

Instruction:

1. We defrust and roll off the dough. The child hard helps mom with a rolling pin.
2. Cut out exactly 8 circles of one diameter.
3. We decorate pizza - let the will of fantasy! Smiley, faces of animals, funny lettering - you can all!
4. We bake until full readiness in a pre-dried oven. Naturally, with mother's help.

Ready! You can call the family on the afternoon ground!

Fried eggs heart - Mom for breakfast

Well, what mom will refuse such breakfast!

To the stove already let me? Then forward and with a good mood!

What to look for in the covers:

• 2 Long sausages.
• Salt, drain / oil.
• Of course, eggs (2 pcs).
• Green Lights and Salad Leaves - for "Decor".

Instruction:

1. We cut each sausage (approx. - Not until the end!) Along.
2. Soak it with "insides" outward and gently fix the sharp corner of our heart with a toothpick.
3. Heat the frying pan, calm the oil and easily fry the sausage heart from the 1st side.
4. Roasted? I turn over and drive directly to the heart of the heart.
5. Do not forget to salute.
6. After cooking lay out the "heart" with a spatula on lettuce leaves and decorate with red pepper.

You can carry my mom breakfast!

Cocktail Banana - It is impossible to break away!

With such a drink, any child will cope with the mother already gives to the blender. Lightweight and simple recipe for quick preparation of summer refreshing and nutrient drink.

What to search in the covers (for 4 servings):

• 2 .
• 400 ml of fresh milk.
• Cinnamon.
• 200 g of cream seal.

Instruction:

1. We put ice cream into the blender.
2. Add sliced \u200b\u200bbananas to it.
3. Pour food with milk.
4. We whip up to the complete grinding of bananas.
5. What's next? Fracting the edges of the glasses Banana (do not overdo it) and, turning over, loyering in cinnamon - that is, we decorate the rims of glasses.

It remains only to blame the cocktail itself and serve on the table.

Berry Ice Cream Hands

It does not matter that summer is over. After all, the best time for ice cream is always! And if you still learn to do it with your own hands, even a grandmother who stubbornly refuses is "cold" in Slushny Autumn.

As for the age of the cook, we note that without mom again could not do.

What to look for in the covers:

• 300 g of berry, already ready-made mashed potatoes (make in a blender in advance).
• One egg.
• 200 g of plum / oil.
• 150 g of sugar.

Instruction:

1. Mix the egg with sugar. Children love to work as a whisk.
2. We add the resulting mixture to our berry puree and on medium fire can be prepared this mass of 5 minutes, not forgetting to stir.
3. Next, you should beat the oil with a mixer and slowly pour it into an already cooled fruit mixture.

Now you can pour ice cream by molds and send to the freezer.

Apples with cottage cheese

Useful and tasty. Cook's age - from 12-14 years.

What to look for in the covers:

• 2 large apples.
• 100 g of degreased cottage cheese.
• Handful of washed raisins.
• 1 st / l honey.

Instruction:

1. Cut from apples the storms.
2. We mix cottage cheese with raisins and honey.
3. Stripping apples and slightly sprinkled with sugar from above.
4. We send a dish to the already preheated oven. You can also cook them in the microwave.

To test the readiness of the dessert, the apple shouldter to the toothpick.

Rolls for dad

Even a child of 6-7 years old will be able to prepare such a snack.

What to look for in the covers:

• Pita.
• Stuffing: Cheese 100 g, garlic, mayonnaise, ham in cutting, leaving lettuce leaves.

Instruction:

1. In advance, cut the lavash on the squares (you can cut with scissors).
2. We rub 1 clove of garlic and cheese on the small grater, mix with mayonnaise.
3. We lay the raw mass of a thin layer on the square of the pita, we put a thin slice of ham and a leaf of salad on top.
4. We turn our square with a stuffing in a neat roll.

Banana Cookies for Grandma

Who said that cookies are the prerogative only grandmothers? It's not true, everything can be prepared! And the children will prove it to you.

The age of the cook is from 9 years with the right to use the microwave.

What to look for in the covers:

• Several bananas.
• Drain / oil.
• Coconut chips.

Instruction:

1. Bananas are crushed in a blender. If there is no blender or use your mom while prohibits - weching the fork or on the grater to a homogeneous mass.
2. We mix the mass with coconut chips.
3. Forming future cookies.
4. We take a plate without drawings and gilded edges (allowed for microwave), lubricate with butter and gently shift our cookies.
5. Such dessert in a microwave for 5 minutes.

I pull out, crumbling topped walnuts, decorated with cranberries and serve on the table.

Vitamin Salad to Mama Dub

Cooking without knife from 4-5 years!

What to look for in the covers:

• Grated cheese - 100 g.
• 1 St / l Rave / Oils.
• Half of lemon.
• Handful of cedar nuts (purified).
• 10 tiny cherry tomatoes.
• Green lettuce leaves (washed).
• Greens and arugula - according to your taste.

Instruction:

1. We put the tomato in a wide salad bowl.
2. Spring nuts and grated cheese.
3. Top of rotten clean hands. Greens and salad leaves.
4. I squeeze the juice of the meal of lemon on the salad.
5. Slightly salt, slightly pepper and water all this beauty with vegetable oil.

Salad ready!

Curd tomatoes

The age of the chef is from 7-8 years with the right to use a knife.

What to look for in the covers:

• Tomatoes - 5 pcs.
• A pair of green onions.
• Cottage cheese - Plugs (125 g).
• Solka garlic and greens.
• Sour cream, salt.

Instruction:

1. We wash tomatoes and gently cut the tops.
2. Gently remove the flesh with a conventional teaspoon.
3. We put the tomatoes with holes down to run down the juice.
4. Crumbling greens, give garlic, mix.
5. Add cottage cheese to the mixture to the mixture, 3 spoons are sour cream and pinch of salt.
6. Mix our tomatoes with a mixture again and stitching.

Enjoy your appetite and success with young chefs!

Before allowing the child to prepare simple dishes on their own, read with it. Better, if for the kitchen you prepare for a kid colorful memo-instruction - which can also be drawn with it.

And what dishes are your children cook? Share children's recipes with us!

"I am preparing, I try, standing at the stove, and he shouts" Fe! " And moves the plate. And how to feed this baby? ", - Match my girlfriend.Familiar situation? Dear moms, as I understand you. Sometimes feeding the child is an unbearable task. And even a pity not the products themselves, and the effort and the time we spend in the kitchen. Children's dishes should be fresh, tasty, interesting. But how to embody the busy mom?

After talking with girlfriends and spending a small compression, it turned out to collect a few simple and delicious dishes that our children love. But, the main thing, their cooking does not take much time.

1. Chicken in sweet sauce

Ingredients: Chicken, Honey, Turmeric, Coriander, Salt, Pepper, Garlic, Orange.
Preparation: The amount of ingredients depends on the size of the chicken. In the deep bowl mix 2-3 tbsp. Spoons of honey, 1-2 hours l. Turmeric, pinch of ground coriander, pepper, salt, squeeze 1-2 cloves of garlic. Add juice of one small orange. Marine the chicken you need half an hour. Optionally, you can leave for the night. Send to preheated oven for about an hour. Garnish can perform potato mashed potatoes, pasta or porridge. The taste of the chicken will be isolate-sweet, and look at the sight! And the booster time can be used for yourself.

2. Cheese shells

Ingredients: Pasta "Shell" Large, Rung Cheese, Tomatoes, Onion, Chicken Break, Salt, Pepper.
Preparation: Boil pasta, but less than 2-3 minutes less than what is written in the instructions. Give pasta to cool.

During the time when shells are boosted, cut down onion cubes and fry on olive oil, add salt, pepper, you can add fragrant herbs as desired. Cut with small cubes boiled chicken breasts and tomatoes. Mix onions, tomatoes and meat. Cheese cheese on a small grater.
Fill the shell with tomato-meat minced meat, hang cheese top top. Put the seashells into a deep pan or baking shape, pre-lubricating oil. You can put on fire or send to a hot oven for 3-4 minutes to melt cheese.

You can serve with any salad. Cooking time takes about 15-20 minutes.

3. Cheese Potatoes

This gentle inside potatoes, top covers an appetizing crisp crisp. Believe me, leaves no indifferent anyone. Ingredients minimum, time minimum, enjoyment - maximum!

Ingredients: Potatoes, Butter, Cheese, Salt.
Preparation: Choose small potatoes. Painted or well-washed potatoes cut in half. Stay on the baking sheet, smeared with oil, salt, put a piece of oil. Send to preheated oven for 20 minutes. Then put a piece of cheese on each potato. Cook for a few more minutes so that the cheese is melted and slightly twisted. You can serve with any salad.

4. Chicken liver under sour cream sauce

Not all children love the liver, although it is very useful. But this recipe is just a find. The liver becomes gentle, fragrant, and will just melt in the mouth.

Ingredients: Chicken liver, onions, carrots, salt, pepper, fragrant herbs, sour cream, sunflower oil.
Preparation: fry the chicken liver on both sides before changing the color on sunflower oil in a preheated frying pan. Add shaped onions cut, salt, pepper, at will, add fragrant herbs. After a few minutes, add a marce on medium grater carrots. Swipe a few minutes under the lid. Add non-large sour cream. If desired, add fresh greens. Swipe for a few more minutes.

You can serve with pasta, potatoes or porridge. With this liver, children will accurate everything. It is preparing about 15-20 minutes, and the taste is simply amazing!

5. Meatballs soup

The first dishes are very helpful and simply needed in the children's menu. But is it just easy for you to feed the baby with soup? I think the answer rather "no".
My company soup with meatballs everyone loves because of his beauty, well, and taste, of course. And on his cooking takes 15 minutes.

Ingredients: chicken minced chicken, potatoes, carrots, onions, green peas, turmeric, small pasta "Stars", olive oil, salt, pepper, bay leaf, greens.
Cooking: If you have chicken minced chicken in the refrigerator, it's just a find. Well, if not, then prepare yourself, shredding meat by adding a small bulb, garlic clove and salt to taste.

Potatoes, carrots and onions cut into cubes, made of minced meatballs. Potatoes and carrots put on fire, we wait until boils and boil together for a few minutes, add onions, salt, pepper, bay leaf, pasta and turmeric. Cook a few minutes. Add meatballs and a spoonful of olive oil. A minute before readiness, add greens. If you have canned polka dots, add it at the end. If fresh - along with potatoes.

This soup looks very beautiful, turmeric makes it golden and appetizing, and ingredients of different colors and shapes will definitely become interested in children.

6. Fish cutlets

What fish is a very useful product, know everything. But it really happened that many children do not like fish. These cakes are delicious, beautifully look and they can be masked for ordinary cutlets. And also useful because they are not fried, but baked.

Ingredients: Fish fillet 500 gr, 2-3 Slice of white bread without a crust, onion, solid cheese, one egg, vegetable oil, dill greens, salt.
Preparation: Fish fillet Skip through the meat grinder together with a bulb, add an egg, pressed bread in water, can be in milk. We add finely chopped dill, salt, spoonful of vegetable oil. We form the cake with wet hands. For beauty, you can give them the shape of sprockets, fish, hearts. Lay out on a baking sheet and send to the heated oven for 15-17 minutes. After this time, we sprinkle with grated cheese and send it to the oven for another 5 minutes. Cutlets are ready!

7. Carrot cutlets

What vegetables are useful, we know adults. Children are not at all interesting. But these carrot cutlets must attract the attention of children. There are many variations of this dish, but these two, salty and sweet, the simplest and appetizing.

Sweet cutlets
Ingredients: 5-6 carrots of medium sizes, half a cup of semolina, 2-3 pp.l. Sugar, one egg, pinch of salt, vegetable oil.
Cooking: boil carrots when cool, rub on the grater, add a semoline, egg, sugar, salt. Shape cutlets, you can cut into a semoline and fry on vegetable oil. You can serve with jam or jam.

Salted cakes
Ingredients: Carrots, small bulb, clove of garlic, salt, egg, manka, dill.
Cooking: Boiled chilled carrots Thread on the grater, add crushed onions, garlic, finely chopped dill, egg, salt, semolina, wash, shape cutlets, fry from two sides.

8. Omelet with sausage and vegetables

Eggs, undoubtedly, a very useful product. As always, not all children love the scrambled eggs. But, I think this magnificent, soft and fragrant omelet should be interested in kids. And if you still mince and add interesting components to it, the children will definitely want to try it.

Ingredients: 8 eggs, 1 cup of milk, 1-2 tbsp. Spoons of flour, whisper of salt, several children's sausages, 1-2 art. Spoons of canned peas, 1 boiled carrots, 1-2 boiled potatoes, greens.
Cooking: In a deep bowl, break eggs, add milk, salt, flour and beat well. Suspension cut with rings, carrots and potatoes by cubes, finely cut the greens, rinse the polka dot with water. All ingredients add to the eggs, mix, pour into a lubricated oil bastard and send to the heated oven. Such an omelet can be served with fresh vegetables or sauces.

9. Mannik

A mannik is a flight for mother fantasy, and components can easily be found in any refrigerator.

Ingredients: 1 cup of semolia cereals, 1 cup sour cream (can be replaced by kefir or take in half), half a cup of sugar, three eggs, half a teaspoon of soda, you can add vanilla sugar.
Preparation: Mix all the components, give to stand for a while. You can cook in the evening and leave in the refrigerator for the night.
We pour out the shape into a lubricated oil and send it into the oven for 30 minutes. In the mannica, you can put dried fruits, berries, or just pour your favorite jam or syrup.

10. Curd casserole

Cottage cheese is almost the most useful dairy product. But my baby categorically refuses it, but the curd casserole goes "with a bang." For several years of preparation, she became my best friend and the Savior, when the child is difficult to feed something. I love her to cook and for the fact that in the process you can fantasize and experiment, and it is almost impossible to spoil it.

Ingredients: 1 kg of cottage cheese, 3 eggs, half a cup of semolina, half a cup of milk, vanillin, 1 cup of sugar (to taste, can be slightly less), the zest of one lemon, the juice of half of the lemon, 1 tbsp. Spoon starch.
Cooking: Cottage cheese through the meat grinder or grind in a blender. The more tenderly cottage cheese, the more tastier will be casserole.

While you do it, pour the semolina with milk. Stir eggs with sugar, it is not necessary to beat in the foam. Mix cottage cheese, eggs, a semolina, add vanillin, pour the juice of the lemon half, soda on a shallow grater lemon zest, add a spoonful of starch. Mix well everything. You can add drips to the casserole, raisins, after surfaceing their water, or berries, fruits. Pour cottage cheese in a lubricated oil shape and send to a preheated oven for 40 minutes before the formation of a golden crust above. Prepared quickly, and for 40 free minutes you can make a lot of useful things.