When and how to collect birch sap: recommendations and useful tips. When is the best time to collect birch sap?

Birch tears or how to properly collect birch sap

Slender white birch trees have been inspiring poets and writers to create masterpieces for centuries. Birch trees not only delight the eye, but also serve as a source of microelements, proteins, acids and vitamins. Every person has tried birch sap at least once, but you need to collect it carefully so as not to damage the birch tree. irreparable harm. Unfortunately, not everyone knows how to properly collect birch sap.

First you need to know when you can collect birch sap. The season for extracting birch sap opens at the end of March and ends in April. As it warms up, you should gradually move from the edge to the depths of the forest, where the forest wakes up from hibernation much later. An injection is made with a thin awl on the birch trunk; if sap oozes from the wound, then you can begin to systematically collect it.

Preparing to collect juice. You need to take several plastic bottles with you, since they have a narrow neck, and insects, dust and small leaves will not get into them. Be sure to take a hand drill or a battery-powered drill to make a neat hole in the barrel. You cannot make a cut with an ax, this destroys the birch, very often the tree dies from such a procedure. Be sure to make small plugs with which you will later close the holes you made. To collect the juice, you can take a soft string, a piece of cloth, or just a clean bunch of grass.

Extraction How to properly collect birch sap - this a whole science. The tree must be chosen old enough so that it can heal the wound. Once all the preparations have been made, we proceed directly to collecting the juice. We choose a tree, preferably slightly inclined, to make it easier to collect the sap. We make a small hole in the trunk with a drill and firmly attach the bottle with a cloth (rope or grass) to the trunk. Three times a day we go to check the bottles and collect the juice. It is best to drill 5 or 6 trees rather than draining all the sap from one tree. The intensity of sap flow varies from tree to tree; as soon as the volume of sap produced decreases, the tree needs to be replaced.

Helping the Tree As soon as you leave the tree, it needs to be helped to heal the wound. Carefully insert the plug that you prepared in advance into the hole. Birch has already begun preparing to heal the wound, and your help will make the healing process quick. If you understand how to properly collect birch sap, next year you won't find the place where it was taken from.

Storage Birch sap is best drunk fresh, then it will retain all the beneficial substances and vitamins in full. If you have a cellar in your house, or preferably an icebox, then the juice will be stored for quite some time. for a long time without losing its qualities. It is not recommended to seal birch sap in jars or pasteurize it. If you want to try it, the recipe for making it is extremely simple: it is made in the same way as regular kvass, only instead of water, birch sap is added, and the product turns out to be much more useful than simple kvass. Birch sap helps treat acne and tightens pores on the face, so you can freeze it into “birch ice” and use it as needed.

Strengthens the immune system, increases the body's resistance. Birch sap will relieve you of depression and fatigue. The juice destroys kidney and liver stones, improves metabolic processes, cleanses the blood, and reduces blood pressure. For pregnant women, birch sap is simply irreplaceable.

If you know how to properly collect birch sap, take care of the trees, and do not take more sap from them than they can give you, nature will generously reward you useful vitamins, minerals and trace elements for the health of you and your family.

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The exact period for collecting birch sap is difficult to determine. As a rule, birch sap begins to flow when the snow melts, and swollen buds are the first sign that it is time to collect birch sap. The collection of birch sap stops when the leaves begin to bloom. So how to properly collect birch sap, and how to store birch sap. Birch sap, berezovitsa, is a drink that has a beneficial effect on the entire human body. The benefits of birch sap were noticed by our ancestors, and the secrets of treatment with birch sap are passed down from generation to generation. Birch sap has healing composition, because birch is one of the most medicinal trees our country.


When to collect birch sap

The beginning of the collection of birch sap depends on weather conditions and in different regions of Russia begins at its own time. Somewhere in mid-March, and somewhere at the end of April... Swollen buds on birch trees can serve as a guide to collecting birch sap. To determine the beginning of sap flow, it is enough to go out into the forest after March 20-25 and make an injection with a thin awl on a birch tree as thick as your hand. If the juice starts flowing, a drop of juice will immediately appear at the puncture point. So it's time to collect silver juice.

The main thing to remember if you decide to get healthy birch sap: It is necessary to collect birch sap only in ecologically clean forests, because the tree is capable of absorbing harmful substances and exhaust gases.

How to collect birch sap

Rules for collecting birch sap:


  • You cannot use a young tree to collect birch sap!

  • When collecting birch sap, do not use an ax. It is better to use a drill with a 5-10 mm drill bit. Such a hole in the birch trunk overgrows almost without a trace.

  • When collecting birch sap, it is important to know that, basically, the sap flows in the surface layer between the bark and the wood, so there is no need to make a deep hole at all.

  • The best time For collecting birch sap, the interval between 12 and 18 hours is considered.

  • Do not drain all the birch sap from one birch tree. It is better to go around 5-10 trees and take a liter of sap from each of them per day than to collect all of it from one birch, destroying it.

  • After you finish collecting birch sap, help the birch tree heal its wound. Cover the area where birch sap is collected with garden varnish or drive a wooden plug into the hole.

How to properly collect birch sap

Choose birch trees with a diameter of more than 20-30 cm with a well-developed crown. In addition, as experts say, the sap from mature birch trees is sweeter. Carefully make a hole in the birch trunk at a distance of 20 cm from the ground. A birch bark tray or other semicircular device is attached to the hole made or under it, along which the juice will flow. The groove should be directed into the bottle, jar or bag.

The number of holes depends on the diameter of the birch, which can be done:


  • if 20-25 cm - then only one,

  • with a volume of 25-35 cm - two, with 35-40 - three,

  • and if the diameter is more than 40 cm, it is permissible to make four holes.

After collecting birch sap, do not forget to help the tree recover: you need to tightly close the hole with varnish, wax, cork or moss so that bacteria do not get into the trunk, which can pose a serious threat to the life of the tree.

Keep in mind that birch, As soon as you drill it, it will immediately begin to heal the wound caused to it. Therefore, the amount of birch sap will constantly fall. This is fine! Do not try to destroy the tree by deepening a hole or drilling a new one. Just change the birch tree when collecting birch sap no longer suits you.

How to store birch sap

You can store fresh birch sap in the refrigerator for a little more than 2 days. To preserve birch sap longer, kvass is prepared from it.

Recipes for kvass from birch sap:


  • Heat to 35 degrees, add 15-20 g of yeast and 3 raisins per 1 liter, you can add to taste lemon zest. After this, the jar or bottle is tightly closed and left for 1-2 weeks. The result is a very tasty, carbonated, invigorating drink!

  • Kvass can be prepared in a slightly different way: to 10 liters of birch sap add the juice of 4 lemons, 50 g of yeast, 30 g of honey or sugar, raisins at the rate of 2-3 pieces per bottle. Pour into bottles and keep for 1-2 weeks in a cool, dark place.

In the cases described above, kvass can be ready after 5 days, but the fact that it sits longer will not spoil the drink: it can be preserved for the whole summer.

Our ancestors drank birch tree fermented in barrels without adding sugar - it was traditional low alcohol drink at Russian feasts.

You can infuse birch sap on dried fruits, in a jar covered with gauze, for about 2 weeks. You can also add berry juice to “birch tears” and infuse them with herbs.

Recipes for harvesting birch sap for future use:

Canning. For 1 liter of birch sap - 125 g of sugar and 5 g citric acid. Filter, pour into jars, pasteurize and screw on the lids. It is useful to infuse juice on the leaves of mint, lemon balm, thyme, St. John's wort, linden blossom, rose hips, lingonberries.

Birch kvass. The juice is heated to +35°C, yeast is added to it at the rate of 15-20 g per 1 liter. The starter is placed in a cold place for 3-4 days, then poured into containers and preserved.

Birch syrup. After evaporating the juice to a lemon-white color and the thickness of honey, the sugar concentration in the syrup reaches 60-70%.

The benefits of birch sap, treatment with birch sap

In the spring, for about three weeks, the birch tree shares its “tears” with us and helps a person heal the body. The secret and popularity of birch sap is that the forces accumulated in the birch trunk over the winter are transferred to humans with birch sap.

Composition of birch sap

The composition of birch sap includes sugars (fructose, glucose, sucrose), organic acids, enzymes and substances with high antimicrobial activity (phytoncides). There is also a lot in birch sap and mineral elements, which the body weakened by spring hypovitaminosis needs. By drinking birch sap, we replenish the body with potassium, calcium, sodium, magnesium, iron, manganese, and copper.

Properties of birch sap


  • Since birch sap contains enzymes and biological stimulants, it strengthens the immune system.

  • Potassium, calcium, and magnesium contained in birch sap are necessary for normal heart function.

  • Tannins from birch sap have an anti-inflammatory effect.

  • Easily digestible sugars are good for brain function.

The properties of birch sap make it an indispensable assistant for health improvement human body and strengthening the immune system.

What are the benefits of birch sap

Spring birch sap can be considered one of the best dietary remedies. Systematic taking birch sap has a tonic effect. If you drink at least a glass of birch sap a day, you will feel more alert and energetic. Drowsiness, depression, and fatigue will disappear.

The benefits of birch sap and that birch sap is a good general strengthening agent at the most various diseases. Among other things, it has a diuretic effect and stimulates kidney function. Birch juice promotes the release of uric acid, enhances diuresis. It is useful for people with kidney and urinary tract diseases. Birch juice strengthens the strength of those who have lung diseases, arthritis or bronchitis. However, people with urolithiasis and stomach ulcers, you should consult your doctor before expecting benefits from drinking birch sap.

It is recommended to drink birch sap for skin problems - eczema, lichen, furunculosis. Rinse with birch sap sore throat, proven benefits of birch sap at complex treatment headache, cough, joint diseases. Birch sap inherent ability to cleanse the blood and remove toxic substances, therefore it is real benefits of birch sap in case of intoxication of the body. Also Birch juice alleviates the condition of infectious diseases.

Undoubtedly, the benefits of birch sap are obvious, but you should understand: this juice is not a medicine, but a good supporting agent given by nature that should be used in complex treatment.

Harm of birch sap

Birch sap can be harmful if: collected near highways, collected in the city, in a place with an unfavorable environment. Birch sap can also be harmful to those who are allergic to birch pollen!

The benefits of birch sap - folk recipes

What does birch sap treat, how to be treated with birch sap, what diseases does birch sap treat... Recipes for treatment with birch sap were collected and preserved by our ancestors. People often treated themselves with birch sap.

Anemia - treatment with birch sap
Birch sap contains a large amount of vitamins and microelements, including iron and natural sugar, so it is indicated for low hemoglobin levels.
Mix fresh birch sap in equal shares with apple, carrot or beetroot and you will get a product that effectively increases hemoglobin. Take 50 ml (this is about 1 shot glass) 15 minutes before meals 3 times a day, during the entire period of birch sap flow.

Reduced immunity - treatment with birch sap
A drink consisting of birch sap, milk (in equal proportions) and with the addition of small quantity starch.

Tumors - treatment with birch sap
In the presence of various tumors ethnoscience recommends mixing 2 parts of birch sap with 2 parts of yarrow herb juice, 2 parts carrot juice, 1 part of the juice of the hemlock herb, 1 part of the juice of the St. John's wort herb and 1 part of the juice of the meadowsweet herb. Take 1 tablespoon in the morning on an empty stomach, washed down with milk, and 1 tablespoon at night, also washed down with milk.

Diseases digestive system- treatment with birch sap
For heartburn and gastritis with low acidity, biliary dyskinesia, exacerbation peptic ulcer, for flatulence and chronic inflammation of the pancreas, birch sap is taken as follows: 50 ml per pure form or diluted warm boiled water in a ratio of 2:1 - drink per day.

High blood pressure - treatment with birch sap
For hypertension with high blood pressure, accompanied by swelling, heart pain, headache and dizziness, drink 1/2 glass of birch sap 2 times a day. The juice acts as a mild diuretic, removing excess moisture from the body.

Diseases of blood vessels and joints - treatment with birch sap
The diuretic function of birch sap, coupled with its anti-inflammatory effect, allows us to consider it as good remedy for arthritis, arthrosis, gout, rheumatism, varicose veins of the legs, trophic ulcers. In this case, the juice should be drunk 50 ml in pure form or diluted with water in a ratio of 2:1, 3 times a day, half an hour before meals. The effect of therapy will be enhanced if you drink a glass of warm milk on an empty stomach and before bedtime.

Pulmonary diseases - treatment with birch sap
For bronchitis, pneumonia, tuberculosis, birch sap is drunk as follows: 75-100 ml 2 times a day. At colds(pharyngitis, laryngitis) and for sore throat, it is useful to gargle with birch sap, pure or diluted with warm water, on an empty stomach and after each meal. At high temperature Birch sap can also be used as a local antipyretic agent - in its pure form or with cold water (2:1). Gauze or cotton flaps are moistened in juice, slightly wrung out and applied to the elbows, armpits and groin areas, under the knees, wrapped around the ankles and wrists and changed as they dry until the patient’s temperature subsides.

Skin diseases - treatment with birch sap
As an external remedy, birch sap is used for eczema, neurodermatitis, psoriasis, furunculosis, acne, fungal diseases and poorly healing wounds. In these cases, birch sap is used in the form of washes, rubs, lotions, and compresses on problem areas and places. The external effect of the juice can be duplicated by taking it orally in its pure form, 75-100 ml before meals and at night.

Diseases genitourinary system- treatment with birch sap
For kidney diseases - chronic pyelonephritis, the presence of sand or small stones - birch sap should be drunk daily on an empty stomach, 1 glass undiluted.
In case of urolithiasis and cholelithiasis, birch sap should be taken with caution, first finding out the composition and size of the stones. Otherwise, being a strong stone remover, birch sap can drive out the stone big size into a narrow duct and provoke colic. However, this applies only to stones of oxalate and uric acid origin. But birch sap, on the contrary, dissolves phosphate and carbonate stones, only for this you need to drink it for at least 3 months, 1 glass on an empty stomach and an hour before bedtime.

Hair loss - treatment with birch sap
If you begin to notice that your hair has weakened and began to fall out, then rubbing a mixture of birch sap with vodka and a decoction of burdock root in equal parts into the scalp will help stop this process. Birch sap also helps fight dandruff; to do this, you need to wash your hair with birch sap.

When to collect Birch buds

Birch buds also have medicinal properties. This is a kind of concentrate useful substances, beloved by the people and often used in folk medicine.

The greatest amount of useful substances in birch buds is contained during the period of active sap flow in the tree. That is, around the same period when birch sap can be collected, or rather a little later. Don't miss the moment when the buds are swelling but have not yet opened. Collect birch buds for further use in medicinal purposes it is necessary when they are very swollen, but the scales have not yet separated. Of course, it is worth remembering the basic rules: collecting birch buds, like birch sap, should be kept away from highways, landfills, and industrial enterprises. Only collecting birch buds in ecologically clean places will provide you with useful raw materials.

Birch juice(birch tree)- This natural product, which is extracted from birch, has a beneficial effect on the entire human body.

Useful properties of birch sap. Birch sap is a good general tonic for a variety of diseases. It will help improve health and enrich the body big amount vitamins and will also strengthen the immune system. It is recommended for vitamin deficiency, diseases of the blood, joints, skin, as well as for sore throat, bronchitis, pneumonia (pneumonia) and other respiratory diseases.

Drinking birch sap helps break down stones in the bladder and kidneys, cleanses the blood, and enhances metabolic processes. It removes harmful substances from the body during contagious diseases.

It is useful to drink juice for stomach ulcers, liver diseases, duodenal diseases and gallbladder diseases. It helps with low acidity, radiculitis, rheumatism, arthritis, tuberculosis, scurvy, headaches and sexually transmitted diseases.

Birch sap will be beneficial not only when used internally, but also if used externally, as a homemade wash and for rinsing hair. By rubbing your face with it daily, you can easily get rid of pimples and blackheads. And rinsing your hair with birch sap diluted with water will help not only strengthen your hair, but also get rid of dandruff. Healing tinctures are prepared from birch sap and used in cosmetology.

It is rightfully one of the valuable gifts of nature.

The composition of birch sap includes: sugars (fructose, glucose, sucrose), organic acids, enzymes and substances with high antimicrobial activity (phytoncides). Birch sap also contains a lot of mineral elements that our body, weakened over the winter, needs. By drinking birch sap, we replenish the body with potassium, calcium, sodium, magnesium, iron, manganese, and copper. Taking at least one glass a day for 2-3 weeks (optimally, a glass three times a day half an hour before meals) will help the body cope with spring weakness, vitamin deficiency, absent-mindedness, fatigue and depression. Birch sap is contraindicated for those who are allergic to birch pollen.

When to collect birch sap. As a rule, birch sap begins to flow when the snow melts, and swollen buds are the first sign that it is time to collect birch sap. The collection of birch sap stops when the leaves begin to bloom. The exact period of birch sap release depends on weather conditions.

Approximately - starting from mid-March, when the snow melts and the buds swell, until the end of April, when the leaves are already blooming.

How to collect birch sap.

  • You cannot use a young tree to collect birch sap! Choose birch trees with a diameter of more than 20-30 cm with a well-developed crown.
  • Collect juice only in ecologically clean forests, away from roads. Although the roots of a tree take water deep from the soil, the tree itself is capable of absorbing harmful substances and exhaust gases.
  • Do not use an ax to collect birch sap. It is better to use a drill with a 5-10 mm drill or a gimlet. A hole is carefully drilled in the birch trunk with a downward direction at a distance of 20-40 cm from the ground. The depth of the hole is 2-3 cm to penetrate under the dead bark, and if the birch is very thick, then even deeper. Such a hole in the birch trunk overgrows almost without a trace.
  • There is no need to make a deep hole - since the sap goes in the surface layer between the bark and the wood. It is better to make the hole on the north side, since there is usually much more juice there. Attach a tray or tube into the hole made, through which the juice will flow. Direct the device into a bottle, jar or bag.
  • The most intense sap flow through the tree occurs during the daylight hours, so it is advisable to start collecting sap in the morning. The best time to collect birch sap is from 10 a.m. to 6 p.m.
  • Do not drain all the birch sap from one birch tree. The number of holes that are recommended to be made depending on the diameter of the tree - birch diameter 20-25 cm - one hole, tree diameter 25-35 cm - two holes, for 35-40 cm - three, if the birch diameter is more than 40 cm - four can be made holes. It is better to have several trees and take a little sap from each of them per day than to collect all of it from one birch and destroy it. Sometimes you can extract sap by cutting small branches and attaching a plastic bag or plastic bottle.
  • After collecting birch sap, tightly cover the hole with garden varnish or plug the wound with a wooden plug or moss.

How to store birch sap.

If you have collected a lot of birch sap and there is no way to use it right away, in order to preserve it longer, pour it into glass jar and put it in the refrigerator. But you cannot preserve the juice for longer than 2-3 days; it will begin to become cloudy and spoil.

The time for collecting juice is very limited; you can stock up on it only in early spring at the first thaw. Drink to your heart's content, but also have time to preserve birch sap for the winter. There are many recipes to prepare this gift of nature for future use:

  • Birch sap with lemon;
  • Birch sap with mint;
  • Birch kvass;
  • Birch sap with pine needles;
  • Birch sap vinegar;
  • Birch syrup;
  • Birch sap wine

We told you what birch sap is, when and how to collect birch sap.

Good luck to you!

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With the arrival of spring, the collection of birch sap begins - incredible healthy drink, which can improve health and strengthen the immune system. In the villages, this period was considered the most important, because the sap under the bark of a tree does not flow for long, only about a month. During this time, people try to get drunk with juice and recharge themselves with the vigor of this drink. But to get everything beneficial features, the juice must be collected correctly. In this process, it is important not only to obtain the healing liquid, but also to protect the tree as much as possible.

The benefits of birch sap

In appearance, birch sap is plain water– without any special smell or color. If you leave the juice in a warm place for a while, it will begin to ferment and spoil. This means that the drink contains certain microelements. The taste of birch sap may differ from the area where it was collected, as well as from the size and health of the tree itself. Sometimes the juice is sweet, sometimes tasteless, like water. However, the composition of this drink is not so simple. It contains vitamins, minerals, organic acids, enzymes, and saccharides. Birch sap has a tremendous effect on the body.

  1. Due to its rich composition, the juice has restorative and tonic properties. Patients drink the juice during the recovery period, even after the most serious illnesses.
  2. Birch sap strengthens the immune system, improves the body's ability to fight viruses and infections, and has an anti-inflammatory effect.
  3. Birch sap improves the functioning of the gastrointestinal tract and normalizes stomach acidity.
  4. The drink is able to speed up metabolic processes, improves metabolism, which promotes weight loss. In addition, the juice has very low calorie content.
  5. Regular consumption of juice improves the functioning of the kidneys and genitourinary system.
  6. Birch sap is used externally to heal and treat various wounds, boils, inflammations, pustules and eczema.
  7. Birch sap is actively used in cosmetology. Washing with this life-giving moisture helps get rid of age spots, freckles, and unwanted tanning. In addition, birch sap eliminates excess oily skin and hair. Rinsing with birch sap makes hair silky, strong and shiny.

It's just small dose beneficial properties of birch sap. If nature gives us the opportunity to strengthen the body, we must take advantage of this opportunity. But in such a way as not to harm this nature and not to respond to good with evil.

When to collect birch sap

Exact deadlines for collection healing drink No. After all, in different regions of the country spring comes in different time. Approximately this period can begin from mid-March and lasts until the end of April at most. When the sun begins to get hot, the juices awaken under the bark of the tree, even if there is still snow around. You can determine the readiness of a birch tree to give up life-giving moisture by its buds. If they begin to swell, it’s time to collect the juice.

You need to start collecting sap from the outermost trees. Subsequently, when the sun gets hotter and hotter, you can move deeper into the forest or birch forest, because the trees wake up there later. You should not collect sap from birch trees located along highways and other places with polluted air.

To collect birch sap, you need to choose medium trees with a good trunk. You should not make a hole in a young tree. Firstly, it will not provide much life-giving coolness. Secondly, the tree may die after such a harvest.

To collect birch sap you will need a drill, dishes and a straw.

  1. First, we choose a birch tree from which we will take sap. Its diameter should not be less than 20 centimeters. It is better to choose a tree with a slight slope so that the flowing sap is easier to collect.
  2. You need to make a hole on the sunny side of the forest. The sun heats the tree bark, and the sap flows in this place much more intensely.
  3. Do not use an ax to extract juice. After all, if such a wound does not heal, the tree will bleed out life-giving moisture, dry out and simply die.
  4. Take a drill and make a small hole in the tree trunk. The diameter of the hole should not exceed one centimeter, preferably 4-6 mm. If you don’t have a drill, you can simply drive a nail into the barrel, loosening it slightly and enlarging the hole. The hole should not be too deep. You need to understand that birch sap flows mainly between the bark and wood. Therefore, you should not drive the nail too deep.
  5. After this, a small tube is inserted into the hole. You can use drinking straws with a corrugated part. In some stores you can buy a special tube for collecting birch sap. If such devices are not at hand, use natural materials - ordinary grass. Several stems and leaves need to be washed and a bunch inserted into the hole. The greenery has a unique capillary system, and very soon birch sap will drip from the other end of the grass.
  6. Place a plastic bottle or bag under the straw or grass. There is no need to leave a container with a wide neck - a can or pan. The fact is that the sap drips for quite a long time and the dishes will have to be left near the tree for more than one hour. During this time, it can be attacked by foliage and debris. And if the juice is sweet, insects will certainly encroach on it.
  7. It is better to collect juice 2-3 times a day. If juice stops flowing from the hole, there is no need to deepen it, go make another well. Just change the tree.
  8. A birch tree can give up to five liters of sap, but never take all the life-giving moisture from one tree, otherwise it will die. It is better to collect one liter from five birch trees than to squeeze everything out of one.
  9. After collecting the sap, help the tree heal its wound. You need to drive a piece of a branch into the hole, cover it with clay or plug it with moss. Next year you won’t even find where you made the hole.
  10. The birch sap flows best in the afternoon; it is at this time that it is best to collect.

These simple tips will help you get life-giving drink, without harm to the tree.

The most beneficial use birch sap - drinking it in fresh. The juice can be stored in the refrigerator or cellar for a month, no more. After this time, all healing power the product is lost, the drink becomes useless.

Some housewives preserve birch sap, but this is a rather dubious activity. The fact is that when boiled and even pasteurized, all the beneficial properties of the juice are lost, the product becomes no healthier than ordinary sweet water. And roll it into jars Fresh Juice very dangerous - the jar can explode from a non-sterile product. After all, small specks probably got into the juice during the collection process.

The most optimal way to store birch sap long time- this is freezing it. During the freezing process everything nutritional properties products are stored. Birch sap can be stored in this form for up to a year. To preserve all the vitamins and minerals, you need to defrost the juice properly. The temperature difference should be minimal. First, the container is placed in a refrigerator, and then in room temperature. If you are going to use birch sap in for cosmetic purposes, it can be frozen in the form of cubes. Birch ice cubes are always at hand; wipe your face with them to tone and invigorate the skin and tighten pores.

Birch sap produces very tasty and rich kvass. To prepare it, you need to take 10 liters of birch sap and heat it to 30-40 degrees. Add the juice of five medium lemons, 50 grams of yeast and a couple of tablespoons of natural liquid honey to the liquid. Mix everything thoroughly and pour into glass bottles. Throw 3-4 raisins into each bottle and leave the container in a warm place. When the kvass begins to ferment (after about 5 days), it will need to be refrigerated. This kvass can be stored for several months. However, it is unlikely that it will last that long - the drink turns out to be very tasty and deep.

Birch sap is a storehouse of natural vitamins and useful elements, thanks to which you can quickly and effectively improve your health. Stop taking medications, at least for a while. Understand that nature has all the substances we need that can cure almost any disease. And most importantly, natural medicines are absolutely free. Just reach out and take them.

Video: how to collect birch sap