What drink can adults and children give up? I think that many have guessed - a milkshake. We have known this drink since childhood. Someone loves chocolate, and someone loves fruit, but any of them fills our body with healthy vitamins. Today I will tell you several options for making a banana milkshake. Using my simple recipes, you get a real banana pleasure.

Cocoa Banana Milkshake Recipe

Kitchenware:  blender, glasses, spoon, knife, cutting board.

Ingredients

Cocktail making

Many of us think that bananas grow on a palm tree, but this is not so. The fruits of bananas grow on a large herbaceous plant, whose height reaches ten meters. It is interesting that one trunk gives a crop only once, after which it dies and new shoots appear.

Video recipe

Watch this short video and you will learn how to make a milkshake with a banana.

Milkshake with banana without ice cream

Cooking time:  5 minutes.
The output of the finished drink:  2 servings.
Kitchenware:  hand blender, cups, spoon, knife.

Ingredients

Cocktail making

Video recipe

Watch the video recipe and see how quickly and easily a banana milkshake is prepared.

Cooking time:  7 minutes
The output of the finished drink:  2 servings.
Kitchenware:  blender, knife, glasses, spoon, straws.

Ingredients

Making a milkshake

Video recipe

In this video you will see all the stages of making a banana cocktail with kiwi.

Cooking time:  5 minutes.
The output of the finished drink:  2 servings.
Kitchenware:  blender, knife, glasses.

Ingredients

Cocktail making

Video recipe

And this video recipe will help you make a banana milkshake in a blender.

Cooking time:  25 minutes
The output of the finished drink:  2 servings.
Kitchenware:  blender, glasses, knife, board, plate, baking sheet, foil.

Ingredients

Cocktail making

1. We heat the oven to 175 degrees.
   
2. We peel and cut two bananas into rings. We put it in a bowl and send it to the freezer until it is completely frozen.
   
3. Cover the baking sheet with foil and put the remaining unpeeled banana. Bake a banana in the oven for 10 minutes.
   
4. After 10 minutes, remove the banana from the oven and cut the peel.
   
5. We take out the frozen bananas from the freezer, transfer them to the blender bowl and beat.
   
6. Pour 350 ml of milk there and beat.
   



7. Add the baked banana and beat until smooth.
   
8. Pour the cocktail into glasses and enjoy a delicious drink.
   

Video recipe

This video recipe will help you prepare a milk-banana treat.

How to choose bananas

When buying bananas, pay attention to the condition of the peel. It should be uniformly yellow, without dark spots and damage. The banana itself must be tight. Yellow-tipped bananas are ideal for eating.. If you want bananas to be stored at your place for some time, then choose yellow fruits, but with green tails. You need to store bananas at room temperature, in the refrigerator they begin to darken.

The benefits of bananas for our body

The fruits of bananas positively affect the work of all organs. Potassium contained in bananas will help you get rid of edema. Bananas are rich in vitamins C, B, A, PP, E. Each of them is very useful for our body.

Vitamin C  - protects and strengthens our immunity.

Vitamin B  - improves the condition of the skin and hair. Regular consumption of this vitamin will improve your sleep.

Vitamin A  - improves the functioning of the heart and the state of blood vessels, prevents the appearance of cancer cells.

Vitamin E  - very useful for our skin. It makes it supple and prolongs youth. Banana puree is used as a face mask.

Vitamin PP  - improves carbohydrate and protein metabolism in the body, normalizes blood cholesterol, cleanses blood vessels and has a positive effect on heart function.

How to decorate a cocktail

Straws, cocktail umbrellas and cocktail fruits will help you to effectively serve any cocktail. You can also make a sugar rim on a glass. To do this, circle the neck of the glass with a slice of any fruit or soak in water, and then dip in sugar. Sugar can be made colorful, for this you need lime zest or orange, mix it with sugar and you will get a bright decoration.

Well, if you have friendly gatherings planned, I suggest you treat your guests with cocktails of their own production. Serve as an aperitif, such a cocktail will improve your appetite and mood. Those who like shots will do. It is considered as a digestif, so it should be served after the main meal. For lovers of sweet and coconut drinks, I recommend it as well served as a digestif.

Ideal in hot weather, it can be made both alcoholic and non-alcoholic.

In order to prepare a nutritious and tasty cocktail, it is not necessary to have a blender. Basically, a mixer is used as an alternative to a blender. This introduces its difficulties into the process, in addition, the mixer has to work longer compared to the blender.

But there are situations when there is no blender or mixer in the kitchen. At such moments, you have to look for an alternative to kitchen appliances. There are several ways to make a cocktail without a blender with the help of improvised tools that can always be found in the house.

In order to make a cocktail without a mixer, you can use a simple plastic bottle. The main thing is to take a bottle from a food product. Excellent for this is a plastic container from lemonade.

The following ingredients are needed for the cocktail itself:

• milk with a percentage of fat of 3.2% - a glass;
• ice cream - 200 g;
• one banana (or syrup in an amount of 50 ml).

Cooking method:

1. Let the ice cream melt in order to easily place it in the bottle.
2. If banana is used instead of syrup, then it must be crushed into gruel.
3. Place all ingredients in a plastic container. Close the bottle tightly.
4. Shake the container vigorously for approximately 5-10 minutes.

The result is a delicious cocktail, which is no different from a blender made with a blender.

Preparing a cocktail in a mug

Even if there is no plastic bottle at hand, it doesn’t matter. Each house has mugs and plastic covers. With these affordable appliances you can make a lot of cocktails in a short time.

How to make a classic cocktail in a mug?

In order to prepare a classic cocktail in a mug, you will need the following ingredients:

• creamy softened ice cream - 1/3 cup;
• milk - 1 cup.

Cooking method:

1. Place the ice cream in a glass and pour half the amount of milk.
2. Close tightly with a lid.
3. Shake for about 5 minutes.
4. Top up the remaining amount of milk.

If desired, various berries can be added to the finished cocktail. Strawberries and raspberries are great for this cocktail.

Watermelon Cocktail Recipe

In order to prepare a refreshing cocktail with a watermelon flavor, the following ingredients are needed:

• watermelon pulp - 150 g;
• milk - half a glass;
• icing sugar - 1 teaspoon;
• cream ice cream - 100 g.

Cooking method:

1. Watermelon must be crushed and rubbed through a sieve. Thus, a homogeneous gruel should be obtained. She needs to be sent to the freezer for a while. It is important that the watermelon juice is not completely frozen, but partially. So that ice crystals have just begun to form in it.
2. Milk must also be sent to the freezer until ice crystals begin to form on it.
3. Put ice cream in a container and pour it with frozen milk and watermelon juice. Mix everything well until smooth.
4. Add the icing sugar and mix again.
5. Pour liquid into a bottle or mug with a lid. Beat the cocktail for about 10 minutes.

Such a watermelon cocktail is obtained with a delicate aroma of watermelon and is great for summer heat. Serve the cocktail in narrow tall glasses. If desired, it can be decorated with an umbrella or a few mint leaves.

Delicious Cocoa Cocktail

Such a chocolate smoothie is great as a dessert. And the taste of chocolate will appeal to children most of all. This is a great opportunity to give your baby milk if he does not love him.

To make a chocolate cocktail, you will need the following ingredients:

• cocoa powder - 2 tablespoons;
• milk - 750 ml;
• chocolate ice cream - 200 g;
• sugar or icing sugar - 30 g.

This chocolate cocktail recipe is slightly different from the classic.

Cooking method:

1. First you need to brew a chocolate mixture. To do this, heat the milk on fire in a small saucepan and add cocoa into it along with sugar. We mix everything well with a whisk or a fork so that there are no lumps.
2. Simmer until boiling. After the drink has begun to boil, it is necessary to remove it from the heat and cool.
3. Ice cream must be placed in a deep bowl and gradually pour the chocolate mixture.
4. Beat cocktail for about 5 minutes.
5. Pour the finished drink into cocktail glasses and sprinkle with grated chocolate.

Fancy Coca-Cola Cocktail

A delicious cocktail can be made from such unusual combined ingredients as ice cream and Coca-Cola. It does not require much time and is considered the fastest drink in preparation.

• ice cream - 600 g;
• coca-Cola - 2.5 cups;
• cream 20% - half a glass;
• milk - half a glass.

Cooking method:

1. In a container, mix all the ingredients immediately and beat for about 2 minutes.
2. Pour the finished cocktail into tall glasses and serve.

In such simple ways, you can whip up delicious cocktails without a blender and mixer!

Step 1: prepare the ingredients.

This cocktail will appeal to both children and adults. First of all, peel the banana, put it on a cutting board, cut into small pieces 2–2.5 centimeters in size and send them to a clean, dry blender bowl. Pour the right amount of whole pasteurized milk there and pour in granulated sugar.

Step 2: prepare a banana smoothie in a blender.

Next, insert the plug of the kitchen appliance into the outlet, cover the bowl with a tight-fitting lid and turn on the blender at the highest speed. Whisk all the ingredients of the cocktail continuously for 2-3 minutes. Then we turn off the machine, pour the fragrant air mixture into tall glasses and serve the drink to the table.

Step 3: serve a banana smoothie in a blender.

Banana cocktail in a blender - incredible yummy! After cooking, it is poured in portions into tall glasses or glasses, optionally inserted into each long thin drinking tube, the rim of the dishes is decorated with slices of fruit or berries and served as an addition to a sweet table. The taste of the drink is quite sweet, the texture is semi-thick, saturated, and the aroma is delicate and simply divine. It is pleasant to drink such a cocktail in the early morning during breakfast or to savor it in the afternoon snack or after dinner. Enjoy it!
Bon Appetit!

The amount of sugar is best adjusted to taste, depending on the sweetness of the banana;

Sometimes the mass of milk is reduced by 150 grams and the same amount of sour-milk yogurt with any flavoring fruit or berry additives is used;

An alternative to sugar is icing from this ingredient;

Want to use fresh fresh milk? Then do not forget to boil it and cool it. Such a product without preliminary heat treatment can harm a person, very often it contains microorganisms that cause various diseases, for example, poisoning or intestinal upset;

Very often, several “Baked milk” cookies are added to the above products, they make the cocktail thicker, and if you put a few balls of ice cream, then it will turn out to be more airy;

This drink can be given any taste or aroma with the help of liquid essences, for example, vanilla, cinnamon, berry or fruit;

No stationary blender? No problem! Just put all the necessary ingredients in a special elongated glass and grind them, and also beat with the help of an immersion nozzle from this kitchen appliance;

If you want the cocktail to be cooler, add a couple of ice cubes from purified, boiled and chilled water to the blender.

In Thailand, every week I bought a bunch of 16-18 pieces in the market. They stand there inexpensively. Approximately 10-30 baht, depending on the size. In theory, they can be searched for free 🙂 But I didn’t want something of adventure.

I liked the most red bananas. The dried bananas remind to taste.

It is often said that only fodder bananas are sold in Russian stores. This is not true. In supermarkets they only sell bananas specially bred. He steadily transfers the flight to another continent and is delivered to us intact. Yes, it tastes different from those sold in the same Tai, but not so much.

But in Thailand, for the first time I came across the fact that some varieties contain bones that are hard as a stone. I almost broke my teeth about them. I took a photo of such a fruit. Seeds can fall up to 10 pieces. Therefore, I cut it finely, and then send it to the blender.

They are small, black and easy to break teeth. So think about it if on the shelves we would sell such bananas. I certainly wouldn’t give such a child. Once, unknowingly, I decided to make a banana cocktail of such fruits. So the blender almost broke. He cracked, panted ... horror.

The benefits of bananas

In fact, this is not even fruit, but grass. From this they do not become less tidbits. So, what are the benefits of the yellow fruit:

• help to overcome depression due to the high content of tryptophan, which is converted into the hormone of happiness (serotonin);
• before exercise, bananas will give you energy and support your blood sugar;
• protects against muscle cramps during training (great for snacks before and after training);
• resist calcium loss;
• act as a prebiotic (stimulate the growth of beneficial microflora in the intestine)

It also contains a huge dose of potassium. I could go on. But I think you understand the hint to include healthy tropical fruit in your diet.

Banana is 74% water. By the ratio of BZHU it contains 1.5% protein, 0.5% fat and 21% carbohydrates. And also it is indecently a lot of potassium - 348 mg

Milkshake with banana in a blender

The recipe is as simple as felt boots 🙂 Take 150 ml of milk and 1 banana in one glass. Peel the fruit, break it into several pieces and put in a blender bowl. Add milk.

Beat all the ingredients for about 30 seconds until the mixture is smooth.

The calorie content of a milkshake is about 170 kcal

To prepare a cooling drink, you can do without ice cream. Cut the banana into pieces and put in the freezer for 10-15 minutes. After that, follow the same steps as when preparing a regular banana smoothie.

Due to its high sugar content, banana is recommended in the morning.

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1. Take only ripe bananas. Green fruits contain a lot of starch and have an astringent taste.
2. How to choose milk? It is at your discretion. If you follow calories, then choose a fat content of 2.5% or lower. Or you can try cooking with coconut milk. The whole process will take no more than 1-2 minutes.
3. If you like sweets, then first try the cocktail to taste. And then add a spoonful of sweets. It can be cane sugar, natural honey or stevia.
4. Drink a cocktail right away. If it stands, it begins to darken and oxidize. The consistency and taste of the drink changes.
5. For greater nutrition, I recommend adding 1 teaspoon of cocoa powder. The drink is obtained with a chocolate flavor.

The combination of milk and fruit flavors is ideal: preparing a milkshake with a banana in a blender is quite simple. A refreshing drink will save you from the heat in the summer and give vigor in the winter.

Ingredients for cooking are in the refrigerator of every housewife. Fitonyashki who regularly train in the gym should take a note of the drink recipe, since a healthy cocktail is needed to replenish energy.

Before cooking, let's find out what is the use of the main component - a banana. The yellow fruit, which can be purchased at any grocery store, is affordable and available year round.

The benefits of banana for the body are invaluable:

• replenishment of calcium, magnesium;
• protection against cramps and muscle cramps;
• production of seratonin;

If we talk about the composition of the product, then the banana does an excellent job of making up for fluid loss, as it consists of 74% water. Tropical fruit is the best supplier of potassium and carbohydrates. Thanks to the improvement of the microflora of the stomach, you will forget about discomfort and boiling in the intestines.

Milkshake with banana in a blender recipe: what ingredients are needed

You can recover strength after a workout with a tasty drink. To prepare a milkshake in a blender with a banana, any phyton can. To create a healthy cocktail does not take much time.

Just 5 minutes - and you will enjoy the amazing delicate taste. Such a hearty drink will replace one meal: if you are on a diet, you can easily overcome the feeling of hunger by drinking a glass of banana drink.

To prepare, take:

• milk - 300ml;
• banana - 1 pc;
• sugar - 2 tbsp.

Peel the banana, cut into pieces and put in a blender cup. Pour milk there and add sugar. Close the blender bowl as tightly as possible and start the chopper at high speed.

It takes about 3 minutes to get the air mixture. Pour a tasty drink into a glass and add berries as desired. Due to its thick consistency and amazing aroma, this milk cocktail will become one of your favorite dishes.

Features and cooking options

When you see the recipe with the photo, you will immediately want to cook and taste a delicious cocktail. Get creative! For example, the amount of sugar can be reduced or increased depending on the sweetness of the fruit.

If you don’t really like milk, replace half of the ingredient with yogurt. That is, you should take 150 grams of fruit yogurt and 150 grams of milk. The drink will be airy if you use powdered sugar.

A milkshake with a banana without a blender can be prepared by mixing the ingredients in an elongated glass with a submersible nozzle or mixer. You can cool the prepared composition with the help of ice cubes.

Ice Cream Banana Cocktail Recipe

Ice cream will help turn the drink into a delicious dessert. To make a cocktail you will need:

• Ice cream - 200g;
• Milk - 0.4l;
• Banana - 1 pc.

After the banana is in the blender, turn on the grinding mode. In the next step, add ice cream - and turn on the stirring again. Then add milk and whisk the drink until a high foam is formed.

If the composition is not sweet enough, you can add sugar and mix a little cocktail until completely dissolved. Everyone will like a refreshing drink! By the way, phytonyachi can not worry about the figure, because the calorie content of such a dessert does not exceed 200 kCl / 100g.

Protein shake with milk and banana

You may need additional protein to increase stress and keep your body active. Regular consumption of protein drinks helps:

• improve muscle building;
• restore metabolic processes;
• protect from aging;
• lower cholesterol.

To prepare a supportive and tonic drink, you will need the following components:

• banana - 1 pc;
• milk - 0.5l;
• whey protein - 2 tbsp.

Pour the milk into the blender bowl first, then add the protein. After obtaining a homogeneous mixture, shredded banana pieces are placed in a shaker. You should drink a freshly prepared drink within an hour, otherwise bacteria quickly multiply in it. Video cooking suggested here:

Apple and Banana Cocktail

Low-calorie fruits - kiwi and banana can be the basis for creating new flavors. "Lovers" of milk can replace it with kefir, yogurt, fermented baked milk. The composition of the amazing recipe included simple components:

• an Apple;
• banana;
• milk - 0.3 ml;
• powdered sugar - 1-2 tbsp

To create an airy and tender drink, use pre-sliced \u200b\u200bfruit slices. First, a banana is dropped into a blender bowl, then an apple. Add a spoonful of powdered sugar. Pour milk into the container and close the lid tightly. Beat the mixture for several minutes until the ingredients are completely ground.

Useful cooking tips - how to diversify the taste of the drink

Choosing bananas for a cocktail, do not take greenish and unripe fruits. They contain too much starch, and the taste of the drink will become cloying and astringent. Milk for the preparation of a foamy drink, choose low-fat if you are losing weight. By the way, as an option, you can use coconut instead of whole milk.

The optimal fat content of the product is 2.5%. Sweet tooth can be advised to supplement the taste with honey, cane sugar or stevia. If you do not drink a cocktail immediately, the oxidation process will begin, the mixture will darken. In addition, after half an hour the taste will change, a precipitate will appear.

Increasing nutritional value will help adding cocoa powder to the mixture. It is better to drink through a tube to stretch the pleasure and enjoy an unearthly taste. Arugula, spinach, parsley will help diversify the taste of the usual drink.

An unreal mix can be obtained by combining a banana-milk mixture with pineapple, mango or strawberries. Milk shake with a banana in a blender is one of the simplest recipes. Even a novice cook can cope with the preparation of a drink. Be sure to include this cocktail in your diet to maintain fitness and well-being.