How to make delicious salads recipes. Light and tasty salads

Light salad. Light salad - a nutritious light salad for the assimilation of foods, seasoned with vegetable oil, yogurt, sauce or low-fat dressing.

Food directly affects our well-being. If you want to feel lightness, energy, vitality - eat healthy, light food that saturates the body with useful substances, but does not exhaust you, leaving only one desire - to lie on the couch. Want to eat and feel comfortable and easy? Forget about heavy, multi-component salads seasoned with fatty mayonnaise. In fact, mayonnaise only spoils the salad, its benefits and positive effects on health. You have to manage with healthier dressings - lemon juice, olive oil, high-quality soy sauce, yogurt, low-fat sour cream, etc.

Choose only healthy foods for your salad. Refuse sausages and smoked meats, which today are often put in salads. Only fresh seafood, vegetables, tender low-fat cheeses, fruits. Do not overdo it with cheese and eggs. Remember that food leftovers from the refrigerator are not healthy foods. All products must be fresh. For the same reason, you don’t have to cook much - it’s always better to make and eat a fresh salad than to think that the day before yesterday will also help to improve your health. There are no vitamins or freshness in such a salad.

Also important is the way the products are processed. If you are preparing a salad of fish, then you do not need to fry it - it is better to stew or cook. The same applies to chicken, if you decide to make a salad with fillet. Vegetables for light salads are taken fresh. It is enough to wash and cut them. Therefore, light salads - quick salads. Eating healthy can save you time! It is a pity that fast food lovers do not know about this!

Separately, we should talk about salt, which is a provocateur of heart disease, inhibits the withdrawal of fluid from the body and increases appetite. Add salt in a minimal amount - only such a salad is light and dietary.

Enhancing the taste of a light salad, which may seem a little fresh, you can use the right spices. Good options are cilantro, cinnamon, ginger and, of course, black pepper. After all, spices not only enrich the taste, but also burn fats. The feeling of lightness will increase every day! Many blame on spices that they stimulate appetite. If you feel hungry, just eat a couple of extra spoons of salad, because it has very few calories. Compared to any salad dressed with mayonnaise, diet salad is a feather!

The history of the origin of salads

Salads - These are cold or warm dishes, which, as a rule, are served either in front of the main course, or as a side dish to it. You can cook them practically from any products: vegetables, meat, mushrooms, fish, seafood, fruits, nuts, berries. The main thing is to combine the components correctly. However, more on the rules for making salads will be discussed later in the article.

The history of the origin of salads dates back to pre-Christian times, this dish was known more than two millennia ago, and the Roman Empire is considered its homeland. The Romans created salads mainly from vegetables and herbs. Such dishes were always plentifully salted, and also seasoned with vinegar and honey. Salads and, accordingly, recipes for their preparation were further developed in the Renaissance. Now they were prepared with the addition of root crops, cheeses, spices and spices, as well as with the addition of all kinds of dressings and sauces. Products such as eggs, meat and fish appeared in salads only in the nineteenth century. But mayonnaise, as a classic salad dressing, began to be used only at the beginning of the twentieth century.

To date, the variety of salad recipes is simply amazing, even the same salad has hundreds of variations. As for the ingredients, practically all products known to us are used in certain combinations. At the same time, salads ceased to be a light aperitif or side dish, they became a completely independent hearty dish.

Types: simple for every day and holiday

The types of salads currently existing simply can not be counted. There are hundreds of classification features by which they can be combined. However, in this case, we would like to focus on two main types - on simple salads for every day, as well as on holiday salads.

Simple salads for every day, which we used to cook at home for breakfast, lunch and dinner, are usually quite simple and quick to prepare meals. Often these are dishes consisting of 3-5 components. As a rule, products only need to be crushed, mixed and seasoned. But heat treatment for whipped salads is extremely rare. The process of preparing such a dish usually takes no more than half an hour. Thus, salads for every day, which are prepared at home, are as simple as possible. Yes, and in the design they are unpretentious. Despite this, such dishes become an excellent independent dish for breakfast or dinner, as well as a good complement to the main course for dinner. It turns out delicious, satisfying and extremely useful!

Holiday salads are a special category. Here you can find the most unexpected combinations of products, as well as simply unimaginable design options. Holiday salads from salads for every day differ in a set of ingredients. A celebration dish may contain more than a dozen products in its composition. In this case, the preparation of products can be quite lengthy. So, if you are planning to cook this or that festive salad, then be prepared for the fact that you will have to spend a lot of time on it, and accordingly you need to start cooking ahead of time in order to be in time for the guests to arrive. Holiday salads, like ordinary homemade salads, can be vegetable, fruit, meat, fish, containing seafood. Their main difference, as we mentioned earlier, is a richer set of ingredients and a more complex process of preparation and design.

So, no matter what you plan to make a salad (simple for every day, special holiday, classic, original or any other), you can always find a suitable recipe in this section of the site. Detailed text descriptions, as well as step-by-step photos, will help you quickly and without any problems cope with the cooking process.

The technology for preparing salads is quite simple. It is only necessary to grind the necessary ingredients and mix them in one container and season. We can say that this type of dish is for the "lazy." Cooking salads, as a rule, does not require any special efforts, nor a lot of time.

As for the rules for making salad, that is one main recommendation. The amount of protein products in the dish should not be more than 25% of its total volume. In this case, the salad will be balanced and healthy. As for the combination of certain products, it is a matter of taste. Sometimes, even seemingly radically opposite to taste ingredients, in combination, create a simply amazing dish to taste.

When creating a salad, be sure to make sure that its composition does not repeat the composition of the main dish. In addition, be careful with the choice of refueling. Unsuccessfully selected, it can irreparably ruin the dish. Therefore, if in doubt about salad dressing, then try it in a small portion of it. If the taste suits you, then you can fill the rest of the salad.

And, of course, an indispensable rule regarding salads - a light vegetable salad should be served with a fatty meat dish, steamed and slightly spicy vegetables should be served with a fish, but a hearty salad dressed with mayonnaise should be put on the table as an independent dish.

To summarize ...

It’s not difficult to make a salad at home, it’s more difficult to choose from the variety of recipes that exist. However, if you solve the problem of choice, then no other problems should arise. All recipes in this section have not only a detailed text description, but also step-by-step photos.

Culinary community Li.Ru -

Whipped Salad Recipes

Cabbage and cucumber salad is very simple, budget and incredibly tasty. In addition, it can be served in a very sophisticated way. And not just like a salad. This salad looks great on a bruschetta.

The combination of fruit and seafood do not seem too bold to you? So you will like this dish! The recipe for a salad with pear and shrimp is for those who are not afraid to experiment.

Forest edge salad with honey mushrooms

There is a holiday on the nose, but there are no new ideas for a feast? Then I suggest you find out how to cook the Forest Edge salad with honey mushrooms. Delicate taste and original presentation - my guests appreciated it;)

Oyster mushrooms are amazing mushrooms. They not only contain a large number of minerals and vitamins useful for humans, but also have healing properties. And the salads from them are excellent!

Just one look of this salad is looking forward to pleasure and uplifting. And this impression is not deceptive. Having tasted a salad with strawberries and arugula, you will get real pleasure.

Mexican salsa is an excellent composition that is both versatile and simple, giving ample opportunities for its use in completely different dishes. Read the recipe!

Grilled meat salad can replace dinner. The dish is fresh, but satisfying. I make such a salad with beef. Use fresh, seasonal vegetables. Salad with fried meat can also be called Mediterranean.

Salad with kirieshkami and beans - insanely easy to prepare, but hearty and tasty salad, which is affordable even for students. Goes well to beer. Learn how to make a salad with Kiriesh and beans!

A simple recipe for cucumbers with garlic and dill has saved me more than once in “critical” situations, when in the refrigerator what is called a “mouse hanged”, and my husband’s friends unanimously demanded snacks. Sharing!

Exquisite and simple salad recipe with apple and cheese will be appreciated not only by vegetarians - this salad will be enjoyed by meat-eaters, and even on a festive table such a dish would be quite appropriate!

Spicy salad of apples and cucumbers will delight you not only with new taste sensations, but also with the availability of ingredients. Bright, original, saturated - such a salad cannot but like!

I offer a very simple and at the same time very original salad recipe, which we in our family call a summer salad. Everything is simple and ingenious, the main feature is the presentation of the dish. Meet me!

On the Internet, I found a very original salad of corn and mushrooms. It looks great on the table, combines interesting components and will be an opening for guests at your holiday.

Salad with beans and crackers - hearty and very easy to prepare. It’s great for beer too. And on the second day, this salad will be even tastier. Crackers can be fried, or you can buy ready-made ones.

Bell pepper gives any salad a unique taste, crunch and juiciness. One of my favorite salads with this ingredient is a meat salad with bell pepper. Salad - hearty, seasoned with mayonnaise.

Daikon came to us from the East. If you have not tried to prepare a daikon radish salad, an urgent need to be fixed. Very useful and economical, not bitter. Worth to cook!

The tomato season is in full swing, and if this vegetable is already a bit boring for you, I recommend this simple salad recipe with pickled tomatoes. With a special sauce, they are marinated and tastier!

I offer a simple recipe for chicken and tomato salad. This salad can be safely attributed to small culinary masterpieces, but rather not for taste, but for its interesting appearance.

Italian pasta salad - delicious cold pasta salad. It can often be found not only in restaurants, but also in ordinary dining rooms, so the dish can be considered ordinary :)

From the arrows of garlic you can cook a very tasty and unusual salad. My salad consists of arrows of garlic, pork and spices. It can be served both hot and cold. Prepares in half an hour.

Tomatoes with sour cream at home personally I have a top place among salads. Judge for yourself - it’s easy, fast, aromatic, and even the juice from it can be used as a sauce for side dishes!

Tomato and onion salad is a very simple salad to prepare, which does not require any complex ingredients or special culinary skills. Good as a side dish for meat, as an independent snack.

A beautiful and nutritious bean sprout salad is a great meal to satisfy your hunger at lunchtime or to be a light dinner. This vegetable salad contains a large amount of vitamins and fiber.

Chicken Salad

Salad "Obzhorka" with chicken is, as the name implies, a very hearty, high-calorie salad, suitable for a solid lunch or dinner. A simple salad recipe "Glutton" - salvation for bachelors :)

Salad with salted mushrooms is an original salad, for the preparation of which any salted mushrooms are suitable - champignons, mushrooms, chanterelles, etc. I tell you how to cook a salad with salted mushrooms.

Salad "Royal"

The ingenious and at the same time simple Tsarsky salad recipe will allow you to cook a really royal and delicious and luxurious salad that will not be embarrassing to put on the table for dear guests. .

Salad "Ministerial"

Salad "Ministerial" is sold in many Russian supermarkets and is very popular among buyers. However, it’s much tastier to cook Ministerial salad at home.

Bunito Salad

A simple recipe for Bunito salad is a lifebuoy for the hostess when you need to quickly prepare a delicious salad. Minimum time spent - maximum result. According to the recipe of the restaurant "Celentano".

A salad with chicken and tomatoes may well replace a light dinner. Chicken can be served hot, baked in an ordinary pan or grill. Mayonnaise and olive oil are suitable for this salad.

Beetroot salad with garlic - a classic salad, one of the most popular throughout Russia. The recipe for beetroot salad with garlic is insanely simple, but just in case - I share my own;)

Peach salad has long been on my top list of light salads. This is a win-win option for a light and original snack. The main thing is sweet juicy peaches. He comes up and taking care of the figure.

This gourmet salad will surely appeal to lovers of both arugula and pears - cheese and pine nuts so favorably shade the unexpected combination of their tastes that it is simply impossible to resist.

A simple salad recipe from kohlrabi and apples will help you diversify your summer menu, and the original taste of this dish will make it quite appropriate even on the festive table!

Salad with fried chanterelles - a delicious summer-autumn salad, which is prepared easily and simply from chanterelles, arugula and feta cheese. If you have chanterelles - try to cook, you will not lose.

Chinese cabbage salad is very quick to prepare and very healthy! Everyone has their own version of a simple Chinese cabbage salad recipe, and I will share mine with sausage and corn. .

A classic cabbage salad with carrots is a light side dish that fits perfectly with any meal. I cook it very often; my family loves it. It’s also a real vitamin bomb!

Today I suggest you cook the old salad in a new way, I just add a few apples and ginger to the familiar cabbage salad for a long time. It will turn out very, very tasty, I guarantee!

Apologists for a healthy diet for a recipe for a salad of radishes with mayonnaise will throw stones at me, but amateurs who like a hearty and tasty meal will like this salad. Yes, the salad is not so healthy. But delicious!

If you want to know how to make a salad of radishes and celery, so that it is not only healthy, but also really tasty, this recipe is for you. Products are affordable and the benefits are invaluable!

Fresh carrot salad is a classic of the genre, a well-known salad of simple and affordable ingredients. Tasty, fresh and very crispy salad, which is excellent to serve both as a side dish and separately.

Salad with sorrel is at the same time quite tasty and incredibly healthy. Sorrel is a very sour thing, so it’s difficult to prepare a delicious salad of sorrel, but you can. How? Read the recipe - you'll find out;)

Stunningly colorful and festive, and spring-like healthy salad. Surely each of you himself knows how to cook a vegetable salad with radishes, but still - I will share my recipe! ;)

Potato salad with bacon is my specialty. How many times have I cooked - guests always respond in it in the style of "ooh, this is the best potato salad I've ever tasted." Will we cook? :)

Fresh vegetables appear, which means it's time to recharge with vitamins. The recipe for a salad of cabbage and radishes is extremely simple, no ingenious ingredients are needed, so - we take vegetables and cook!

Beetroot and pear salad is a very unusual and interesting salad. Firstly, the combination itself is unusual, and secondly, it is prepared from raw beets, which is extremely unusual for us. However, it turns out delicious!

How to replenish the supply of vitamins and strengthen the immune system? Prepare delicious and healthy dishes from a young dream. Read the salad recipe from the dream with a photo!

Nettle, the most “biting” herb, is actually incredibly tasty and healthy. If you decide to try nettles, start with a light, tasty nettle salad. You'll like it!

Fresh cucumber salad is my favorite option for a quick and light summer snack. Just a few minutes of effort - and a fresh salad full of vitamins and life is ready!

The recipe for potato salad in the best traditions of German cuisine. Incredibly satisfying, high-calorie and, at the same time, budget salad - I recommend students to take note first of all :)

If you do not want heavy food, but you need to strengthen your strength, try this salad - fresh vegetables in an interesting flavor combination will satisfy the most sophisticated needs.

The recipe for a vegetable salad of tomatoes, cucumbers and greens is to help everyone who loves fresh vegetable salads. There is nothing difficult to prepare, but the recipe will probably come in handy;)

Salad with radish and egg - a classic spring salad of Russian cuisine. As soon as the first radish ripens in the country - on the same day I cook this favorite vegetable salad with eggs by everyone (even children).

Nice Salad

Delicious French salad "Nice" (Salade Niçoise) with a delicious aroma, delicate and beautiful. As the French say, the Nice salad is a salad for health and pleasure :)

Fasting is a golden time for mushroom lovers! I suggest you try a delicious salad with honey mushrooms according to a recipe I have repeatedly tested. I promise that not only fasting people will like it :)

You have a jar of pickled mushrooms in your refrigerator, and you don’t find any use for it? Salad with honey mushrooms and cabbage - this is an excellent option for using these mushrooms. Simple, inexpensive and tasty.

Hearty Salad

Tasty salad from singer Zara. The recipe from the show Culinary Duel on NTV channel. The salad really turns out to be very satisfying and tasty - worth a try. Good luck! ;)

White Nights Salad

The salad “White Nights”, which is very quick and easy to prepare, can be used both as a salad snack for a gala dinner or for a casual snack. Great combination of ingredients.

The recipe for a popular salad with cheese, eggs and cod liver, which was considered almost the height of luxury during the Soviet deficit. Today, cod liver is sold everywhere - cook!

The recipe for broccoli salad is a delicious salad that can easily be served even on the festive table. In the US, such a broccoli salad is considered a classic. I recommend to try!

Greek Salad recipe classic

The recipe for making a popular salad at home is for everyone who loves delicious vegetable salads. However, Greek salad is not just a vegetable salad, it has its own secrets.

Vitamin coleslaw is a light summer salad, which contains the daily norm of many vitamins and minerals necessary for a person. I’m telling you how to make vitamin cabbage salad.

Cabbage salad with radish and sage is a very aromatic, healthy and tasty salad made from just a few simple fresh vegetables. A great option for a quick and healthy snack. Dietary salad.

Crispy Salad

I’m telling you how to cook the Crispy salad - a very tasty salad that can be safely served on any holiday table. It has been experimentally proven that this salad leaves the table first! ;)

Great lean recipe! Take a fresh look at the classic vinaigrette recipe. I am sure that the taste will pleasantly surprise you - honey mushrooms combine perfectly with the traditional ingredients of vinaigrette.

Salted salmon salad is a very light salad, which, how quickly it cooks, is so quickly eaten. A simple salted salmon salad recipe belongs to Italian cuisine.

Shrimp and squid salad - a light Mediterranean salad, easy to prepare and noble for the stomach. If you cook a salad with shrimp and squid from fresh products - it will be super!

Salad with avocado and salmon is a lean salad, which, due to its lightness and festivity, would harmoniously look on the table during the Holy Supper. A simple salad recipe with avocado and salmon - for you!

Salad of zucchini and nuts is very easy to prepare, but quite tasty and original appetizer, which never lingers on the table for a long time. I recommend!

Sweet pepper salad with avocado - the perfect salad for a quick but satisfying summer snack. Dietary dish - it won’t harm the figure :)

Red cabbage salad is my favorite salad of those prepared in two accounts and suitable for a quick light snack. In addition, red cabbage salad can be considered raw.

Fresh cabbage salad is a great option for a light snack or to complement the main course. It is prepared quickly and simply, it turns out lean and easily digestible. Raw food salad.

Blue cabbage salad is one of my favorite vegetable salads. Learn how to make a blue cabbage salad, and your culinary arsenal will be replenished with a very simple but effective salad recipe!

Green salad with tomatoes and avocados is a delicious salad of fresh vegetables and herbs, which in summer can well replace a full meal. Completely raw food salad - no thermal treatment.

Coleslaw with Vinegar

If you have never eaten kohlrabi, a simple kohlrabi salad recipe will help you get to know this vegetable. And if you are already familiar with this vegetable, you yourself know how tasty the kohlrabi salad is.

A light vegetable salad is a tasty and vitamin-rich summer dish that can become a worthy alternative to any snack in the warmer months. A simple recipe for a light salad - to your attention.

Fresh carrot and beetroot salad is a salad of people who care about their health. Perhaps no other vegetable salad contains such a quantity of vitamins and nutrients. Cooking!

Caesar salad with salmon is a worthy alternative to the traditional version of this salad. A simple recipe for Caesar salad with salmon is almost no different from the classic, but the taste is completely different.

Salad "Prague"

Prague salad is a bit rude and primitive, but very tasty and satisfying salad, which can replace a full lunch or dinner by calorie content. I’m telling you how to cook Prague Salad.

I first tried a salad with crab meat in a restaurant. I liked it, I learned how to cook it myself, and now I will gladly tell you how to cook a salad with crab meat.

Salad "Yummy" does not have any specific recipe, everyone cooks it his own way. I present to your court your simple salad recipe "Yummy." I guarantee - it turns out really very tasty!

Vegetable salad with pasta is an excellent summer dish of fresh vegetables. In the summer heat, when you don’t want hot dishes, a vegetable salad with pasta is a worthy alternative to lunch or dinner.

Light and tasty salads bring variety to our diet. They do not need expensive ingredients and a lot of time. Enough seasonal products and the fact that in the refrigerator, adding a little imagination and seasoning with your love, you will give your loved ones a real masterpiece.

How to make light and tasty salads - 15 varieties

A very light salad, its name speaks for itself. Low-calorie cucumber and chicken will saturate the body, but the figure will remain in order.

Ingredients:

Chicken fillet 300 gr.
Cucumbers 150 gr.
Canned Green Peas 150 gr.
Sour cream 150 gr.
Dill
Salt.

Cooking:

Boil the fillet from the moment of boiling for 20 minutes. Cut the cucumbers with a medium dice and chop the dill finely. When the meat has cooled, we also chop it into pieces and mix with cucumbers and peas. Salt to taste and season with sour cream.

Peas can be taken and freshly frozen, only first it will need to be boiled, and then doused with ice water.

Ingredients:

Boiled potatoes 300 gr.
Boiled eggs 3 pcs.
Cream cheese 200 gr.
Fresh cucumbers 3-5 pcs.
Mayonnaise 3-4 tablespoons
Salt, pepper and herbs to taste.

Cooking:

Peel potatoes and eggs, cut into cubes. Add chopped cucumbers to them, mix everything. Cream cheese is also cut into cubes and added to the salad.

To make the cheese easier to chop, put it in the freezer for a while. 5-10 minutes will be enough.

Mix everything well, add spices and season with mayonnaise.

This salad is perfect as an appetizer for beer and children recommend it from the age of five and in limited quantities.

Ingredients:

Chicken 300 gr.
Mayonnaise 250 gr.
Hard cheese 200 gr.
Rusks 200 gr.
Canned corn 380 gr.
Tomatoes 3 pcs.

Cooking:

In salted water, boil the chicken, and, after cooling, cut into pieces. Peel the crust and pulp from the loaf into a cube. Sprinkle with vegetable oil and dry in the oven until golden brown. Cheese and tomatoes are also cut into a small cube. Mix everything, add canned corn and season with mayonnaise.

The salad is tastier when the crackers in it are crispy, so you need to add them to the salad just before serving.

The cooking is very quick and easy. And thanks to the original dressing, it will suit both the festive table and pamper your loved ones for every day.

Ingredients:

Beijing cabbage 300 gr.
Smoked balyk 200 gr.
Lettuce 50 gr.
Garlic 2 cloves.
Seedless grapes 100 gr.
For refueling:
4-5 tsp olive oil
Dijon mustard 2 teaspoons
Salt 0.5 tsp

Cooking:

We cut cabbage and lettuce, add chopped garlic and diced balyk to them. Then we cut the grapes in half and send to the rest of the ingredients. For the sauce, thoroughly beat all the ingredients with a fork and season the salad. Everything is ready! Fast and unusually tasty!

Seafood is very healthy, and with the addition of fresh vegetables, this non-tricky salad becomes a storehouse of vitamins and minerals. Present a portion of health to your family.

Ingredients:

Seafood: 400 gr.
Bulgarian pepper 1 pc.
Tomatoes 2 pcs.
Onion 0.5 pcs.
Butter 30 gr.
Lemon juice, salt, pepper to taste.

Cooking:

First of all, we prepare seafood: in a pan we melt butter, and when it warms up well, we send our sea cocktail. Keep on fire until all the liquid has evaporated.

Do not overexposure seafood for a long time on fire, they will become rubber.

In the meantime, cut the onion into cubes and, to get rid of excess bitterness, pour boiling water over it. We clean the pepper, grind it with straws. From the tomato we take the flesh (so that they would not give the unnecessary moisture), cut like pepper. Mix all the ingredients, add spices and season with lemon juice.

A very healthy salad, all products are carefully selected and create a spicy taste that will appeal to almost everyone.

Ingredients:

Boiled beetwax 2 pcs.
Raw carrot 1 pc.
Garlic 1 clove
Walnuts 3-4 pcs.
Soy sauce
Olive oil
Apple cider vinegar.

Cooking:

We clean the boiled beets and three on a coarse grater, on it we rub the raw carrots. Press garlic through a press. We chop walnuts with a knife and also move to the rest of the salad. Pepper, pour oil and apple cider vinegar on soy sauce. All is well interfere. Everything is ready! Fast and helpful!

For gourmets, this Italian salad is just a godsend. It is very easy to cook it looks simply luxurious, and the taste is simply divine.

Ingredients:

Shrimp 150 gr.
Hard cheese 100 gr.
2 eggs
Tomatoes 2 pcs.
Garlic 1-2 cloves.
Mayonnaise 100 gr.
Ketchup 100 gr.
Lime juice.

Cooking:

First of all, put boiled shrimp in mayonnaise and ketchup sauce and leave to insist. Meanwhile, we clean the boiled eggs, and cut into slices. Remove the pulp from the tomatoes, and cut into slices as well. We lay eggs on a layer of tomatoes and a layer of grated cheese. Put shrimp on top. Each layer can be sprinkled with lime juice and pour over the sauce. But you can simply mix all the components of the salad and then season with lime and sauce, all according to your desire. For the great taste of this tender salad, this will not hurt.

An excellent summer salad diversifies your menu and gives a good boost of energy for the whole day.

Ingredients:

Tomatoes 3-4 pcs.
Red onion 0.5 pcs.
Olives 250 gr.
Hard cheese 200 gr.
Fresh parsley and basil.
Lemon juice
Olive oil.

Cooking:

Cut the tomatoes into slices, dice the cheese and cut the olives in half. Cut the onion into thin half rings. Mix everything, add greens. Season with lemon juice and oil. Everything is ready!

This salad is known to everyone, but it will never bother. It is available even in winter, but its taste always takes us to the warm summer coast of Greece.

Ingredients:

Olives 1 can
Cucumbers 3 pcs.
Tomatoes 3 pcs.
Sweet red pepper 1 pc.
Onion 1 pc.
Lettuce
Sirtaki cheese
For refueling:
Garlic 1 clove
Olive oil 100 ml.
Lemon juice
Spices to your taste (basil, thyme, rosemary).

Cooking:

Cucumbers, tomatoes and peppers are cut into a large cube and sent to a deep bowl. We cut the onions in half rings, salt, knead with our hands to give the juice, and send them to the vegetables. We make dressing: grind spices, add squeezed garlic to them for piquancy. And a little pepper. Squeeze out the juice of half a lemon, add the butter and mix well. Refueling is ready. Add the olives to the vegetables and now is the time to mix everything. Next, cut the cheese into a large cube and add it to the salad immediately before serving.

Instead of Sirtaki cheese, you can take feta cheese or feta cheese.

Serve the salad before serving: put lettuce on a plate, then chopped and mixed vegetables, and finally pieces of cheese. Since the cheese is salty, salt can be omitted. Dress the salad and serve.

Such a salad will become traditional on your table due to its delicate taste. And having beautifully decorated it is perfect for a festive table.

Ingredients:

Squid 300 gr.
Cucumbers 2 pcs.
Boiled eggs 3 pcs.
Sour cream
Salt.

Cooking:

Thaw squids and peel. Cut into strips and boil for three minutes in salted water.

You can boil first, and then chop, so there is a chance not to digest this capricious product.

Boil eggs and chop with straws. Cut the cucumber into strips as thin as possible and mix all the components of the salad. Add sour cream, salt. We mix everything well and can be served.

This is an unusual name for the salad because most of the ingredients are red and crab sticks are present in its components.

Ingredients:

Crab sticks 200 gr.
Tomatoes 2 pcs.
Bulgarian red pepper 2 pcs.
2 cloves of garlic
Cheese 150 gr.
Homemade mayonnaise to taste.

Cooking:

Cut the crab sticks into thin strips. We cut tomatoes in the same way, having previously removed their entrails. We remove the core from the pepper and also chop the straws. Three cheese on a coarse grater. We chop the garlic and also send it to the rest of the products, season with mayonnaise and can be served.

Because of her sweet taste, the fair sex adores him.

Ingredients:

Canned Pineapples 120 gr.
Boiled chicken breast 200 gr.
Hard cheese 150 gr.
Boiled eggs 2 pcs.
Garlic 1 clove
Mayonnaise to taste
Salt.

Cooking:

The whole cooking process takes only a few minutes, for this we grind all the components of the salad, salt and season with mayonnaise. Mix all the products in a bowl and serve.

This recipe saves a lot of time, and even a child can cook it.

Ingredients:

Canned tuna 1 can
Tomatoes 2 pcs.
Boiled eggs 2 pcs.
Canned corn 0.5 tins
Sour cream and mayonnaise 1 tbsp. spoon
Greenery.

Cooking:

Drain excess liquid from canned food, and take the fish apart. Cut eggs and tomatoes, add corn. Mix everything and season with sour cream and mayonnaise. Decorate with herbs.

The easiest to prepare, but its taste is not inferior to expensive salads.

Ingredients:

Cabbage young 1 head
1 carrot
Onion 1 pc.
Greenery
Salt pepper
Vinegar and vegetable oil.

Cooking:

With a sharp knife, finely chop the cabbage into strips, you can use a chopper. Three carrots on a coarse grater and send to the cabbage. Cut onion, salt, add a little vinegar, and also move to the rest of the vegetables. Grind the parsley and salt along with the rest of the salad. Now you need to mix everything well so that the cabbage starts up the juice. Fill everything with oil.

This dish is not only tasty but also hearty.

Ingredients:

Canned Beans 380 gr.
Meat fillet (which one you like) 300 gr.
Mushrooms 300 gr.
Onion 100 gr.
Carrots 150 gr.
Chicken eggs 2 pcs.
Salt, mayonnaise, cooking oil for frying.

Cooking:

In salted water with spices, cook the meat until tender. Finely chop the onions, carrots and mushrooms and fry them individually in a pan. Cut the cooled meat into a cube, add corn, fried vegetables and chopped eggs to it. Salt, mix and decorate to your liking.

Before the holidays, we always face the question, and what salads to cook this time? I want them to be tasty, beautiful, not very expensive, and not take long to prepare. We have selected for you the 12 most beautiful holiday salads, from this day you will not have to start thinking about salads a week before a holiday. You will already have in the arsenal of super-recipes that you can use at any time.

1. Salad "Royal pork"

This salad has a very refined taste, it will appeal to all gourmets. The combination of prunes with nuts and meat is perfect!

Ingredients:

Pork fillet - 300 grams;
potatoes - 3 pieces;
onion - 1 piece;
walnuts - 50 grams;
prunes - 70 grams;
eggs - 3 pieces;
cheese - 200 grams;
mayonnaise - 1 pack

Royal Pork Salad. Step by step recipe

Grind: meat, onions, potatoes and prunes soaked in boiling water in advance.
Grate carrots and eggs.
Pickle onions with 1/3 tablespoon of sugar and vinegar.
Now lay out all the ingredients in layers.
1 layer: potatoes, coat with mayonnaise.
2 layer: onion, meat, coat with mayonnaise.
3 layer: prunes, sprinkle with nuts, spread with mayonnaise.
4 layer: grated eggs, spread with mayonnaise.
5 layer: cheese.

Decorate like a fantasy allows!

A hearty and nutritious salad is ready to serve! The taste of this salad will remain in your memory for a long time, cook tasty and original.

2. Salad "Sea Queen"

I bring to your attention the "Sea Queen" salad for true lovers of seafood. The composition has a squid that blends flawlessly with red fish caviar.

Ingredients:

squid - 1 kilogram;
cheese - 300 grams;
salmon caviar - 100 grams;
eggs - 4 pieces;
potatoes - 3 pieces;
mayonnaise - 300 grams;

Salad "Sea Queen". Step by step recipe

Boil the squid.
Cut into strips.
Rub the eggs. Rub Russian cheese and potatoes on a coarse grater, but do not mix.
Spread in layers.
1 layer - squid, mayonnaise on top.
2 layer - caviar.
3 layer - potatoes, mayonnaise on top.
4 layer - Russian cheese, mayonnaise on top.
5 layer - caviar.
6 layer - squid, mayonnaise on top.
7 layer - eggs.
8 layer - caviar.
Leave in the refrigerator for a couple of hours, for impregnation.

Bon Appetit!

Salad "Sea Queen", although it comes out a little more expensive than mimosa or olivier, but it will not remain indifferent to it. The salad will fly off the table first thing!

3. Salad "Kucheryashka"

Kucheryashka salad is airy and uncomplicated. Replaces the usual greasy dishes and delight with an amazing taste!

Ingredients:

carrots - 1 piece;
apples - 2 pieces;
chicken fillet - 300 grams;
eggs - 4 pieces;
corn - 360 grams;
mayonnaise - 250 grams;

Salad "Kucheryashka". Step by step recipe

Boil the fillets and eggs.
Peel the carrots and apples. Grate.
Chop the meat. Eggs also grate.
Spread in layers on a dish:
1 layer - mayonnaise mesh.
2 layer - grease carrots with mayonnaise.
3 layer - eggs and mayonnaise.
4 layer - apple and mayonnaise.
5 layer - chicken and mayonnaise.
6 layer - corn.
Salt carrots and meat while picking salad.
Leave for several hours in the refrigerator.

Bon Appetit!

Kucheryashka salad is a real flavor explosion. Try to make such a magical salad that will amaze everyone with a fabulous taste.

4. Korean Happiness Salad

The salad got its name because the composition included Korean carrots, it gives not only a spicy taste, but also wonderfully suits mushrooms and smoked chicken meat!

Ingredients:

smoked chicken thigh - 3 pieces;
eggs - 4 pieces;
champignon mushrooms - 400 grams;
onion - 2 pieces;
pickles - 3 pieces;
korean carrots - 300 grams;
mayonnaise - 50 grams;

Salad "Korean happiness". Step by step recipe

First, boil the eggs, then cool and grind.
Fry the mushrooms in a pan with onions.
Smoked chicken thighs and chopped cucumbers.
Spread on a plate.
1 layer - smoked chicken thighs, coat with mayonnaise.
2 layer - mushrooms with onions.
3 layer - cucumbers.
4 layer - crushed eggs.
5 layer - Korean carrot.
Garnish with flowers from vegetables.

Having tasted this bewitching salad once, you will cook it again and again! An incomparable combination of tastes will please everyone, and the hand will continue to reach for the supplement, so cook for the future so that everyone has it!

5. Salad "Beets under a fur coat"

It's time to replace the herring under a fur coat. Beets under a fur coat are a very interesting salad, the combination of beets and chicken is amazing. Prepare lightning fast and elementary, and the presentation is peculiar and not stereotyped. It is definitely worthy of your attention.

Ingredients:

boiled beets - 4 pieces;
boiled carrots - 3 pieces;
prunes - 150 grams;
hard Russian cheese - 200 grams;
garlic - 4 prongs;
walnuts - 85 grams;
greenery;
mayonnaise - 250 grams;

Beetroot salad under a fur coat. Step by step recipe

Grate beets and mix with mayonnaise. Add crushed garlic to the mixture.
Grate carrots, and mix with cheese, previously also grated.
Grind the fillet, mix with mayonnaise and nuts.
Prune also chop.
Lay out on a dish in layers.
1 layer - half beetroot mass.
2 layer - chicken with nuts.
3 layer - cheese with carrots.
4 layer - prunes and mayonnaise.
5 layer - remaining beets

Decorate as desired.

Beetroot salad under a fur coat - a great salad. It will refresh your festive table! The original presentation will not leave indifferent.

6. Salad "Pineapple Paradise"

Paradise pleasure will be right at your place if you cook this salad. It turns out not expensive, but to prepare instantly. Salad "Pineapple Paradise" will enchant with the beauty of all guests.

Ingredients:

chicken fillet - half a kilogram;
onion - 4 pieces;
eggs - 6 pieces;
pickled champignons - 1 jar;
potatoes - 2 pieces;
hard cheese - 250 grams;
chopped pineapples - 1 can;
mayonnaise - 1 pack;

Pineapple Paradise Salad. Step by step recipe

Boil chicken, chop.
Chop onion, pickle with 1/3 tablespoon of sugar and vinegar.
Grate cheese with eggs.
Mushrooms cut into slices.
Lay out in layers.
1 layer - onion, mayonnaise on top.
2 layer - grease chicken with mayonnaise.
3 layer - potatoes and mayonnaise on top.
4 layer - champignons.
5 layer - eggs, mayonnaise on top.
6 layer - cheese, mayonnaise on top.
7 layer - pineapples.
Garnish with greens.

The sweetness of pineapple adds this salad a pleasant in every way, delicate taste, such that can not be described in words. An urgent need to try!

7. Salad "Funny lights"

The salad will present the brightest colors and bring a real solemn mood to your home.

Ingredients:

chicken fillet - 1/2 kilogram;
korean carrot - 120 grams;
eggs - 5 pieces;
russian cheese - 200 grams;
mayonnaise - 1 pack (200 grams);
canned corn - 100 grams;

Salad "Funny lights". Step by step recipe

Cut the fillet into squares.
Pre boil five eggs. Divide them into squirrels and yolks. Crumble.
Grate Russian cheese.
Spread each layer with mayonnaise.
1 layer - filet.
2 layer - half a carrot.
3 layer - crushed yolks.
4 layer - cheese.
5 layer - the rest of the carrot.
6 layer - grated proteins.
Garnish with canned corn

Prepare the Amusing Lights dish and experience all the charm of a quick, juicy and unusually delicious salad!

8. Salad in a cheese dish

When the soul requires beauty, then for this case there is a salad that you can prepare in portions in cheese dishes, and serve each guest. Salad will be a highlight on the gala table.

Ingredients:

russian cheese - 150 grams;
chicken meat (fillet) - 350 grams;
potatoes - 4 pieces;
kiwi - 1 piece;
apple - 1 piece;
canned peas - 360 grams;
eggs - 3 pieces;
carrot - 1 piece;

Portion salad in a cheese dish. Step by step recipe

First, prepare a cheese dish.
Grate the cheese and send it to the heated pan.
After the cheese has melted, remove from the pan and transfer to a jar. Sent to hardening in the cold.
Meat, chop straws, carrots, eggs, potatoes, kiwi and apples - in cubes.
Add canned peas and mayonnaise.
Pour into a cheese dish.
Salad ready!

Try this salad in a cheese dish, guests will be delighted. But you don’t have to wash the plates either, because the cheese dish is very tasty and you can eat it too. Cook like in the best restaurants, along with “I like to cook”