Chicken fillet stewed in sour cream is a very tasty dish for a family lunch or dinner. The meat is prepared quite quickly according to this recipe, but it turns out very tender. As a side dish, you can cook pasta, cereals, potatoes or any other dish of your choice.

Ingredients

To prepare chicken fillet stewed in sour cream, you will need:

1 large chicken fillet;

150 g sour cream;

1 tsp. flour;

1 onion;

1/3 glass of water;

ground black pepper, salt, dry Italian herbs (or fresh) - to taste;

vegetable oil.

Cooking steps

Wash the chicken fillet and dry with paper towels.

Cut the chicken meat into small strips.

Cut the peeled onions into half rings.

In a frying pan in vegetable oil, fry the onion, stirring until transparent, add the chicken fillet and fry everything together.

Fry, stirring occasionally, for about 10 minutes until a light crust forms on the meat.

Dilute the flour in a small amount of water (about 1/3 cup) and pour over the meat. Stir, bring to a boil, add salt and spices.

Simmer the chicken fillet in sour cream, covered, over low heat for 30 minutes until cooked through. The meat should become soft.

Bon appetit, make your loved ones happy!

Who doesn't love white meat? He just doesn't know how to cook it! In fact, even a boring fillet can be juicy, tender and very tasty if you have several proven recipes in your piggy bank. For example, chicken breast in sour cream with garlic. It only takes half an hour to prepare this dish. It goes well with any side dishes, but goes especially well with buckwheat, rice, and potatoes.

Ingredients:

• chicken breast or 2 fillets;
• 1 onion;
• 1-2 cloves of garlic;
• 150 g sour cream;
• 3 spoons of soy sauce;
• oil, spices.

Preparation

Peel one or two onions. You can do more, it won’t spoil the dish. Place it in a frying pan with 2-3 tablespoons of oil and start frying. While the onion is lightly browning, cut the chicken fillet into strips. Since there are no seeds or veins in it, this is done very quickly. Add to the pan.

Fry everything together for about five minutes. The fillet should be slightly browned. Do not keep it on the fire for a long time, otherwise the white meat will become tough.

While the chicken is fried, combine sour cream with 100 ml of water, soy sauce, pepper and salt to taste. Squeeze a couple of cloves of garlic.

Pour the garlic dressing into the frying pan with the fried fillet and onions. Cover, simmer for 10 minutes over low heat, do not let the dish boil actively. At the end, add dry or fresh dill.

Secrets of cooking chicken breast in sour cream and garlic

Every time I buy a chicken breast, I think what else can be made from this product. It seemed like I had already tried all the recipes. But no, I found another one, new to me - this is baked chicken fillet with tomatoes in sour cream sauce. I love it, and here it’s also in sour cream. The result was incredibly tender chicken meat, juicy with gravy.

This recipe is suitable for dietary nutrition. It is good for children if you exclude hot spices. In general, I recommend trying this dish to everyone who is partial to chicken.

Recipe information

Cooking method: in the oven .

Total cooking time: 40 min.

Number of servings: 4 .

Ingredients:

• chicken fillet – 2 halves
• tomatoes (fresh or frozen) – 1-2 pcs.
• seasoning for chicken, salt - to taste
• sour cream – 200 g
• garlic – 1-2 teeth.
• dill.

How to cook:

Note to the hostess

• Sour cream for this recipe can be replaced with cream. Then the chicken will acquire a slightly different taste, and the dish will be more satisfying.
• You can use sweet pepper instead of tomato. Or you can put nothing in the fillet. It will be tasty and beautiful anyway.
• It is interesting to use curry as a seasoning for this dish. It always goes perfectly with chicken and sour cream.

For those who watch their figure

• If you want to reduce calorie content, you can replace sour cream with low-fat kefir, then it will be even more dietary. The number of calories in this case is reduced from 84 to 58 kcal per 100 g.

I'm coming to you today with dinner. Beautiful and magnificent - chicken fillet in sour cream sauce in the oven. No, no, there is no sophistication and sophistication in it; this is not haute cuisine or even fusion, not original recipes with sophisticated ingredients. Everything is completely affordable and budget-friendly, and yet very tasty and wonderful. In general, if you noticed, I love recipes like this: when you don’t have to do almost anything, when the ingredients cost a reasonable minimum, when you can afford everything in terms of finances, time, and labor costs, but at the same time, it turns out that something incredibly beautiful and wonderful. The preparation is completely elementary: in the morning you need to spend three to five minutes marinating the meat (terrible work, right?), come home in the evening, put the meat in a sleeve and put it in the oven - another three minutes. Then you go about your business for half an hour, take a shower, relax, drink tea. After the specified time, a wonderful dinner is on the table - tasty, satisfying, healthy. All that remains is to wash the vegetables or quickly cut a salad of fresh tomatoes, cucumbers and herbs and you can enjoy.

In the evening, on the way home, he writes a message to his wife, who has gone on a business trip: “I forgot to ask this morning, I have a piece of paper pasted on my monitor with the word “Chicken”. Does this mean something?” The wife replies: “Now all that means is that the chicken was hopelessly burned in the oven.”

An absolutely wonderful dietary dish, which seems to have no contraindications, except for one: be careful, you may not stop when you get the hang of it.

Ingredients for chicken fillet in sour cream sauce:

2 chicken breasts;

2 tbsp. l. fat sour cream;

3-4 cloves of garlic;

salt, pepper, dry Italian herbs to taste.

Wash the fillet and dry it. Dry it well - if you want the sauce to be a sauce, and not a mixture of something with unnecessary liquid, strictly make sure that the fillet is thawed (or better yet, of course, take it fresh), and then dry it properly, for example, disposable towels.

Prepare the marinade. Mix sour cream (definitely full-fat - it tastes better, believe my many years of experience), garlic (definitely - for flavor), pepper (very desirable - for piquancy), favorite herbs, spices, salt.

Coat the chicken fillet thoroughly with the resulting sauce, trying to rub it into the meat.

And leave for 4-8 hours. It’s more convenient for me to immediately place the fillet in a baking sleeve, so that later, when the time comes to hide the meat in the oven, I don’t waste time on “packaging”. You do what is most convenient for you.

Well, let's bake it. Temperature - 200 degrees, usually 30 minutes is more than enough.

It’s great if you have 15-20 minutes of clearance to leave the meat in the sauce after cooking, without taking it out of the sleeve right away - this way it will “reach”, “rest” and be filled with juices. It will be very, very tasty!

P.S. This chicken breast goes perfectly well with bell peppers - it needs to be cut into half rings and inserted into the cuts on the chicken fillet. By the way, you can bake without a sleeve - with the understanding that it will not be as juicy as in a sleeve, but it will be easier.

Stop worrying about what to cook for dinner or how to decorate the holiday table. Chicken breast in sour cream sauce will please your household during your everyday meal and will pleasantly surprise your guests with such a delicious dish.

Poultry cooked in a frying pan will be your salvation if you need to get an appetizing dish as quickly as possible. Juicy chicken breast in sour cream with tomatoes is one of the successful variations of the recipe.

Ingredients:

• sour cream – 350 g;
• tomatoes – 3 pcs.;
• chicken breast – 700–800 g;
• bulb;
• garlic cloves – 2 pcs.;
• tomato paste – 1 tbsp. l.;
• premium flour – 3 tsp;
• salt and ground pepper.

Cooking:

1. Remove cartilage from chicken breast and wash. Cut it into slices about 0.5 cm thick. Season with spices, place in a bowl, add flour, combine the ingredients with your hands.
2. Heat the tomato paste in a frying pan and combine with the meat. Fry the slices until lightly brown. Do not do this for too long so that the breast does not turn out dry.
3. Cut the onion into cubes, the garlic into slices, and the tomatoes into strips. Add this to the bird.
4. Add sour cream and mix the ingredients. Simmer over low heat for no more than 10 minutes.

This recipe can be made more festive by increasing the amount of vegetables or adding a few colorful bell peppers.

Bake in the oven

Don't know how to quickly and deliciously prepare dinner for the whole family? It is worth evaluating the method of cooking chicken breast in sour cream in the oven.

Ingredients:

• poultry fillet - 1 kg;
• sour cream – 300 g;
• greens (any according to your preference);
• large onion;
• pepper (preferably freshly ground), table salt;
• chicken seasoning;
• sunflower oil.

Cooking meat:

1. Wash the fillets, dry with napkins and cut. Then beat each piece with a kitchen hammer. Don't overdo it so you don't end up with a holey rag.
2. Season the chicken with spices.
3. Fry the portions in a small amount of oil.
4. Peel the onion and chop into rings.
5. Place the meat preparation in a heat-resistant form, sprinkle with herbs, pour sour cream.
6. Cook in the oven for just under an hour (190°C).

In sour cream and garlic sauce

Another incredibly delicious recipe is chicken fillet in sour cream and garlic sauce.

Ingredients:

• vegetable oil – 2 tbsp. l.;
• fresh breasts – 700 g;
• homemade sour cream – 250 g;
• tomatoes – 2 pcs.;
• half a glass of water or chicken broth;
• garlic cloves – 2 pcs.;
• spices: basil, dried dill, salt, pepper.

Step-by-step preparation:

1. Fry the pre-cooked chicken breasts in a well-heated frying pan with lean fat. Pre-rub them with spices and soak them for 20 minutes, which will make the dish especially tender and juicy.
2. In a small saucepan, heat the sliced ​​garlic until slightly golden brown. Add sour cream, water or broth. Mix the composition thoroughly. If desired, it would be nice to add shavings of cheese here).
3. Cook the sauce over low heat until the mixture thickens.
4. Add finely chopped tomatoes and breast to it. Sprinkle with basil and simmer for about 5 minutes.

This dish will certainly be appreciated by the male part of the family, and children will not refuse it either. The main thing is to find the optimal amount of garlic for yourself.

With added mushrooms

Chicken breast in sour cream sauce with mushrooms turns out incredibly tasty and attractive. The “forest” additive will give the dish an extraordinary aroma, which will certainly whet the appetite.

Ingredients:

• fillet – 600 g;
• mushrooms – 250 g, any you prefer (boletus mushrooms are used in this recipe);
• sour cream - a small jar;
• ½ tbsp. drinking water;
• onion - medium head;
• spread – 100 g;
• juice of one lemon;
• parsley;
• salt and pepper to taste;
• garlic to taste.

How to cook:

1. Heat half the spread in a frying pan, add chopped onion into rings. Brown it a little, then pour in water.
2. Peel the mushrooms, wash them, chop them and add to the onion. Simmer until the liquid has completely evaporated.
3. Wash the chicken breast, dry it and cut into cubes.
4. Place the remaining cream mixture in another frying pan and fry the meat portions in it until light brown.
5. Add the onions and mushrooms, stir the ingredients, cook everything together for 2 minutes.
6. Add sour cream and simmer for another five minutes.
7. Add chopped garlic, chopped parsley, season the dish with pepper and table salt. Heat the mixture until it boils, then turn off the heat after a few minutes.

Can be served with potatoes, rice or noodles.

Cooking with cheese

Poultry meat is combined with any type of cheese, which gives the bird an incredible aroma and piquant taste.

Breast with mozzarella will require the following ingredients:

• sunflower oil;
• sour cream – 200 g;
• chicken breasts – 2 pcs.;
• seasoning (special for chicken);
• pepper, table salt;
• Mozzarella.

How to cook:

1. Rinse the poultry thoroughly and dry with paper towels. Cut into small portions and place in a deep container.
2. Season the breast with spices and add butter. Mix everything thoroughly and leave to marinate for at least an hour.
3. Fry the meat on each side (half a minute) in a small amount of fat, then place the chicken in a heat-resistant dish.
4. Add fresh sour cream to the fillet, mix everything well, sprinkle mozzarella crumbs on top.
5. Bake in an oven preheated to 180°C for 20 minutes.

Chicken breast covered with cheese

A dish that will certainly take center stage at any festive feast.

Ingredients:

• tomatoes - 2 pcs.;
• chicken breasts – 600 g;
• eggs – 2 pcs.;
• fresh sour cream - 120 g;
• shavings of grated cheese – 150 g;
• spices (salt, pepper, favorite spices).

Preparation:

1. Wash and dry the meat. Then divide into small cubes, salt and pepper the portions to taste.
2. Place the bird in a greased pan.
3. Beat the eggs, combine with homemade sour cream, shake the mixture with a fork or whisk, pour the resulting mixture over the chicken pieces.
4. Chop the tomatoes and place on top of the rest of the products, sprinkle the mixture with grated cheese.
5. Preheat the oven to 200 °C, send the workpiece for 45–50 minutes. Remove the treat when the top is golden brown.

Chicken breast in sour cream sauce in a slow cooker

Chicken cooked in a slow cooker is an ideal dish for those who love healthy food. And the fermented milk product will give the meat extraordinary tenderness and aroma.

Ingredients:

• sunflower oil;
• chicken breast – 700 g;
• onion – 1 pc.;
• garlic cloves - to taste;
• sour cream – 250 g;
• pepper, table salt and pepper - according to personal preference;
• dried basil;
• fresh greens.

Step-by-step preparation:

1. Be sure to wash the chicken, dry it, and divide it into large pieces.
2. Chop the garlic and chop the onion into rings.
3. Heat the multicooker container in the appropriate mode, adding a little oil.
4. Cook the poultry by setting the “Roast” program.
5. When the meat is browned, add spices, onion and garlic.
6. Add sour cream and switch the appliance to “Stew” mode, set the time to 35–40 minutes. During the cooking process, do not forget to stir the placed components.

Chicken breast in sour cream sauce can be served with any side dish of your choice. This is an excellent dish that will appeal to both adults and children.

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