Fish in the oven is tasty and healthy! I bring to your attention three delicious recipes for cooking fish and some tips that you should consider when cooking fish in the oven.

Recipe 1: Fish baked in foil

Foil is a great invention of mankind. Foil does not oxidize, it is compact, lightweight, retains nutrients in the product, and provides an unsurpassed aroma to the fish dish without any additional intervention.

Ingredients:

pink salmon – 1 pc. ; lemon – 1 pc. ; large head of onion; carrots – 1 pc.; 50 gr. oil drain; any greens of your choice for decoration.

Cooking method:
1. Clean and rinse the fish. Cut the onion into half rings. Grate the peeled carrots on a grater (preferably a coarse one). Cut the lemon, like the onion, into half-ring-shaped slices.

2. Next, add salt and pepper to the onions and carrots and fry them in vegetable oil. First the onion is fried, then the carrots are added.

3. The fish should also be coated with salt and pepper outside and inside, filled with fried vegetables, add 2-3 slices of lemon and butter cut into pieces.

4. If there are any vegetables left, they need to be placed on a prepared sheet of foil, and the stuffed fish and a couple of lemon slices (on top of the fish) should be placed on top.
Wrap the fish well in foil, sealing the edges well (if one sheet is not enough, take another), place on a baking sheet and bake for an hour at 180 degrees.
Carefully remove the finished fish from the foil, place it on a large oblong dish and garnish with herbs.

Recipe 2: Fish and chips in the oven

For this recipe we take fish fillet, which we bake with potatoes in a delicate milk sauce. This delicious dish is perfect for a family dinner.

According to the principle of the recipe, potatoes can be replaced with other vegetables (for example, cauliflower) or fish can be baked separately.

Ingredients:
medium-fat fish fillet - 800 gr., 10 medium potatoes, 2 onions, ten percent fat sour cream - 250 gr., 300 ml milk, grated cheese - 100 gr., 2 tbsp. l. premium flour, ketchup, salt, pepper as desired and to taste.

Cooking method:
1. Boil the potatoes, but they should remain slightly undercooked, cool. Grate the onion on a medium grater and lightly fry it. oil, then add flour to the pan with the onions, mix everything, keep on the stove for a couple more minutes.

2. Then add sour cream and ketchup to the onion with flour (2 tablespoons of ketchup is enough) and simmer, stirring, for another 2 minutes.
Next, pour in the milk, stir and boil again for a couple of minutes. Salt and pepper the resulting sauce.

3. Cut the potatoes into round pieces, grease a baking sheet with oil, line the bottom with potatoes, and place pieces of fish on top.
Pour the prepared sauce over the potatoes and fish and place in a preheated oven (up to 220 degrees). Bake for 40 minutes. without cover.
Ten minutes before cooking, sprinkle the dish with grated cheese.
The finished fish will be covered on top with a beautiful, appetizing crust, and inside it will be soaked in milk sauce.

Recipe 3: Fish with vegetables in the oven

Fish is a very healthy product, vegetables are also valuable. They ideally complement and enhance each other's beneficial properties.

Ingredients:

sea ​​fish – 2 pcs., white cabbage – 1, 2 carrots, 2 onions, bell pepper – 1 pc., tomato (tomato paste), mushrooms, spices of your choice (for fish), mayonnaise, half a lemon, processed cheese – 2 pcs., greens.

Cooking method:
1. Shred cabbage, carrots, onions and peppers; put everything in a frying pan. When the cabbage is soft, add grated tomatoes or paste.

2. Cut the fish into pieces, salt them, coat them with mayonnaise and spices.

3. Grease a baking sheet with oil/fat, lay out a layer of half the roast, then the fish, sprinkle it with lemon juice, and place the remaining roast on top. We make a mesh of mayonnaise and put it in the oven until ready. 15 minutes before cooking, sprinkle the future dish with grated cheese.


BONUS:
For this dish" Carp in sour cream sauce ”needed: CARP (carp), sour cream, garlic

Clean the fish and set aside for now.

Cooking sour cream sauce: sour cream + more garlic + salt = mix.

We take a sheet of foil... grease it with oil... place our fish... and pour the sauce on the inside. Don’t skimp on the sauce, this means that there should be a lot of sour cream. (For 1 kg of fish I take a 250 g bag/jar of sour cream and a head of medium garlic.)

Now close the foil, leaving a small hole, and into the preheated oven. Bakes quickly.

If the fish is large, you need to cut it and wrap it in pieces in foil. Once cooked, serve directly in foil.

And if you didn’t finish the fish in one sitting, because... This dish is hearty, and if you put it in the refrigerator, the sauce will turn into jellied meat...mmmmmmmm!!! Here it turns out like this... when hot, the fish is very filling... when cold, you just savor it and enjoy it! 🙂 Author - I, Margarita

Fish is a very tasty and extremely healthy product. It contains fatty acids that have a positive effect on the functioning of the brain and cardiovascular system. Fish is recommended for hypertensive patients and people with thyroid diseases. Fish contains phosphorus, iodine, a huge amount of vitamins and minerals necessary for health. Fish is as rich in protein as beef or poultry, but it is much easier for the body to digest. Let's talk about how to cook fish in the oven and how to make the finished dish as healthy and tasty as possible.

Boiled fish, of course, is considered to be the healthiest, and this is true, although when cooked, fish loses some of its taste. And undoubtedly, it is very tasty, but when fried, it loses some of its healing properties - for all its advantages, it is contraindicated for those who cannot eat fried food.

But oven-baked fish is good for everyone. All the juices remain in it, it does not give them to the broth, but at the same time it does not absorb fried oil, so if you want to preserve both the taste and beneficial properties of the fish, it is best to cook the fish in the oven. The fish used for this is river, sea, and lake; each fish has its own characteristics and taste. And every housewife has her own preferences. Some people prefer drier fish, some fattier ones, some like to make fish cutlets in the oven, and some prefer to bake fish on the grill. We have selected for you the best recipes for oven-baked fish so that you can expand your culinary arsenal, enriching it with several tasty and healthy dishes that you can often delight yourself and your loved ones with, taking care of their good mood and health.

How to cook fish in the oven: basic principles

When cooking fish, the most important thing is to choose it correctly. The fish must be fresh. If you purchase uncut fish, whole, including the head, pay attention to its eyes. Fresh fish should have clear and shiny eyes. If they are soft and cloudy, such fish should not be taken. The scales should also be shiny and smooth. Be sure to check the smell, the fish should smell only like fish and nothing else. If you buy fish already cleaned and without a head, pay attention to how it separates from the bones. If raw fish falls off the bones, it means it is stale and cannot be eaten.

So, you chose the fish and brought it home. We begin to clean - from tail to head. Carefully gut it - insert a knife (or scissors) into the hole under the rear fin on the abdomen and cut from bottom to top. We try not to damage the gallbladder. After gutting the fish, wash it thoroughly. Whether the fins, tail, and head need to be removed depends on the recipe or your preference.

After washing the fish, brush it with salt.
Most often, it is recommended to grease the fish with spices from the inside and put lemon inside to soften the smell of the fish. You can bake it like this, just remove the lemon before serving. This, by the way, is one of the simplest and most popular oven-baked fish recipes.

In general, fish is baked quite simply - depending on its size, it is laid out on a baking sheet whole or cut into uniform pieces and baked at a temperature of 200-250 degrees.

Bake fish in enamel, cast iron dishes or in heat-resistant glass oven tins. The height of the pan or pan depends on the dish and the fat content of the fish - if the fish is fatty, or you are going to bake it in a sauce, then you will need a pan or pan with high walls. If you are going to bake fish in the oven on a grill rack, be sure to place a baking sheet under it so that the fat drips there.

Be sure to use baking paper or a special heat-resistant mat so that the fish skin does not stick to the baking sheet, then the dish will not lose its appearance.

The most delicious fish when baked are carp, crucian carp, cod, sole, sea bass, mackerel, halibut, butterfish and all types of trout.

Potatoes go well with baked fish, as do asparagus and green beans. Green beans and asparagus complement the taste of fish very well, resulting in a very delicate and elegant combination.

Fish in the oven, baked in foil

If you don't like fatty fish, but don't like dry fish either, the best baked fish recipe for you is fish baked in foil. Foil allows the fish to bake in its own juices. It creates an almost hermetic shell, the fish does not burn and liquid does not leak out of it. Pink salmon is well suited for baking in foil - this fish is quite dry, and the foil will allow it to retain moisture, it will bake evenly and remain soft, tender and aromatic.

Ingredients:

• pink salmon - 1 pc.;
• lemon - 1 pc.;
• onion (head) - 1 pc.;
• carrots - 1 pc.;
• butter - 50 g;
• greens - for decoration.

Cooking method:

We clean the fish and rinse thoroughly. Cut the onion into half rings approximately 1-2 mm wide. Peel the carrots and grate them on a coarse grater. We also cut the lemon into half rings, approximately the same as the onion or a little thicker.

Heat a frying pan, sauté onions and carrots in vegetable oil.

Coat the fish well with salt and pepper - both outside and always inside. Use a spoon to put the filling inside - fried onions and carrots, add 2-3 slices of lemon and a small piece of butter. As we have already said, fish is a bit dry, and butter will give it softness.

After we stuffed the fish, we should still have some vegetables left. We make a pillow out of them, on which we carefully place the pink salmon, and on top of the fish, we place the remaining lemon slices. We wrap everything in foil, check that there are no gaps, the foil should cover the fish hermetically. If necessary, you can take another sheet of foil, cover the top of the already wrapped fish and seal it.

Preheat the oven to 180 degrees and put the fish in the oven for an hour.

Gently remove the foil from the baked fish, carefully place the fish on a dish and decorate with herbs.

You can serve it whole or pre-divided into pieces.

Fish in the oven with potatoes

The best baked fish recipe for the whole family. This dish is tasty, satisfying and healthy, without any specific or exotic ingredients, so it will appeal to almost everyone without exception. We bake the fish fillet in the oven in a white milk sauce along with potatoes, but you can also bake it separately; this recipe allows for variations. You can also use other vegetables instead of potatoes or along with them.

Ingredients:

• medium fat fish fillet - 800 g;
• medium-sized potatoes - 10 pcs.;
• onion (head) - 2 pcs.;
• sour cream 10% fat - 250 g;
• milk - 300 ml;
• grated cheese - 100 g;
• flour - 2 tablespoons;
• salt, pepper - to taste.

Cooking method:

Before cooking the fish in the oven, let's first deal with the vegetables. Boil the potatoes until half cooked, let cool. Finely chop the onion, heat a frying pan with vegetable oil and sauté the onion in it. When it turns slightly golden, add flour to it, mix and fry for another 2-3 minutes, no more. Add sour cream and simmer for another 2 minutes, stirring slightly. Without stopping stirring, pour in the milk, bring to a boil, add salt and pepper and simmer after boiling for another 2 minutes. By this time, the potatoes have already cooled down enough, now you can cut them into slices.

Grease a baking sheet with oil, place potato slices on the baking sheet, and place fish fillets on them - whole slices or cut into portions, as you prefer. Pour sauce over everything. Before baking the fish, preheat the oven to 220 degrees, and only then place the baking sheet there. Leave the fish to bake for 40 minutes. 10 minutes before the end, sprinkle the fish with grated cheese. As a result, you will get juicy, tender fish soaked in milk sauce, with a ready-made side dish and a crispy cheese crust.

Fish in the oven with vegetables

Fish baked with vegetables is a tasty, satisfying, but at the same time quite light dish. Vegetables, like fish, are easily absorbed by the body. This is the best baked fish recipe for those who love to eat delicious food, but at the same time try to watch their figure.

Ingredients:

• sea ​​fish - 700 g or 2 medium carcasses;
• white cabbage - half a small head of cabbage;
• carrots - 1-2 pcs.;
• onions - 2 pcs.;
• bell pepper - 1 pc.;
• tomato paste;
• spices;
• mayonnaise;
• half a lemon;
• greenery;
• mushrooms, melted cheese - optional.

Cooking method:

Chop the vegetables. In fact, what form you will have them depends solely on your desire. You can grate the carrots on a coarse grater, or you can cut them into rings. You can cut the pepper into cubes or long strips. Chop the cabbage thinly or into pieces. Onion - finely or in half rings. The most important thing is the sequence with which you fry the vegetables. First, heat the vegetable oil in a frying pan, brown the onion in it, add the carrots, when they set a little - the pepper, and then the cabbage. When the cabbage gives juice, settles and becomes softer, add tomato paste. You can add mushrooms and processed cheese to the dish if desired. We introduce the mushrooms before the cabbage, the cheese will appear in the sauce, along with the tomato paste.

Let's move on to the fish. We cut the fillet into pieces, add salt and grease well with mayonnaise and spices. If you cook the whole fish, then you need to clean it, wash it, and then salt it inside and out, and grease it with mayonnaise.

Grease a baking sheet with oil and place half the contents of the pan on it, creating a “pillow” of vegetables. Place the fish on top of the vegetables, pour in lemon juice and cover with the remaining vegetables. Lightly pour mayonnaise on top (make a mesh) and bake in a preheated oven at 200 degrees for 40 minutes. 10 minutes before the fish is cooked, you can sprinkle with grated cheese.

Fish in foil with lemon and mustard

When talking about how to cook fish in the oven, you cannot miss one of the classic recipes for baked fish. For this you need a medium-sized fish, but not too small, we will bake it whole.

Ingredients:

• medium-sized fish, about 1 kg;
• onion - 1 pc.;
• mustard - 50 g;
• lemon - 1 pc.;
• tomato - 1 pc.;
• salt;
• pepper;
• greenery.

Cooking method:

If the fish is whole and not gutted, wash it and remove scales from the tail to the head. We cut off the head, as well as the tail and fins, and remove the entrails. Rinse thoroughly and wipe with disposable cloth napkins or paper towel. Next we make several transverse cuts. Rub the fish with spices, salt and pepper and leave for 20 minutes.

Let's move on to vegetables. Cut the tomato into thin slices, cut the onion into half rings. Cut the lemon in half, set aside one part, and cut the second into thin rings.

Take a fish pan, line it with foil, and lay out the fish. Insert a slice of lemon and tomato into the transverse cuts made.

Squeeze the remaining half of the lemon, pour the juice into the mustard, mix until a homogeneous liquid is obtained. Lubricate our fish with lemon-mustard sauce on both sides.

We stuff the fish with tomatoes and onions; you can also put a little onion on top. Wrap the fish in foil and place the pan with the fish in the oven for 30 minutes. Bake at 200 degrees. When the fish is almost ready, the foil should be opened, then the fish can brown and get an appetizing crust.

Baked fish in foil under a vegetable coat

This recipe is suitable for those who do not like to fuss with fish for a long time - we will bake ready-made fish fillets. The highlight of this recipe is that the fish is baked in portioned “plates” made of foil, in which it is then served.

Ingredients:

• fish fillet - 6 pieces, 200 g each;
• medium carrots - 4 pcs.;
• onions - 2 pcs.;
• cheese - 200 g;
• salt;
• seasoning for fish;
• mayonnaise - 70 g;
• vegetable oil.

Cooking method:

Take chilled or frozen fish fillets. Frozen fillets should first be thawed, then rinsed and patted dry with a paper towel or napkin. Rub the fillet pieces with salt, pepper and spices and leave to “breathe”.

Let's move on to vegetables. Grind the onions and carrots - you can grate the carrots and finely chop the onions, but if you want to do it faster, you can use a blender. Heat vegetable oil in a frying pan, add onion and sauté. When it becomes transparent and slightly golden, add the carrots. When the carrots become soft, turn off and cool.

We make plates with sides for each piece from foil and place the fish on the resulting “plates”. Add mayonnaise to the vegetables and mix until smooth. Spread the resulting dressing onto the fillet pieces in an even layer. Sprinkle grated cheese on top. Place the “plates” on a baking sheet and bake for 40 minutes at 180 degrees. Before serving, do not remove the fish from the foil.

Baked fish in foil in soy-sour cream marinade

Quite a spicy dish, very tasty and aromatic, in the good traditions of Pan-Asian cuisine, the best baked fish recipe for lovers of spicy and hot dishes.

Ingredients:

• fish fillet - 300 g;
• soy sauce - 50 ml;
• sour cream - 50 ml;
• cumin seeds - a pinch;
• ground chili pepper - a pinch;
• olive oil - 30 g;
• grated ginger - 1 tbsp. spoon;
• garlic - 2 cloves;
• greenery.

Cooking method:

Cut the fish fillet into portions, remove the bones if there are any.

Let's start the marinade. Mix sour cream with grated ginger, squeeze garlic into it, pour in olive oil and soy sauce, add spices - cumin seeds and grated chili. Mix everything.

Dip the fillet slices into the marinade and leave for 30 minutes, allowing the fish to marinate.

We fold the foil in two layers and cover the baking sheet with it. Place the fish fillet slices on foil. Cover with the same thick layer of foil, wrap and seal the edges so that the fish is baked in an airtight “packaging”. Bake at 200 degrees for 20 minutes. When the fish is ready, remove the top layer of foil and sprinkle with herbs.

The smell of fish is very corrosive, and to prevent it from eating into the dishes, use foil - cover a baking sheet with it.

Fish should be stored separately from other ingredients, in an airtight container.

Lemon juice not only goes very well with fish, but also eliminates its sometimes too strong odor, so it’s good to put lemon inside the fish when baking.

After working with fish, it’s good to sprinkle lemon juice on your hands to eliminate the smell; you can also use lemon peel or coffee.

Keep your fish fresh. Fish can spoil easily and quickly, so it needs to be stored properly.

If you are going to cook fish in the oven, do it immediately before serving - cooled and heated fish loses the taste of freshly cooked fish.

Oven-baked fish is an incredibly tasty and healthy dish. How to cook fish in the oven so that it turns out appetizing and juicy? A simple recipe for a chic dish is understandable and accessible. The main thing is to buy high-quality fish, cut it correctly to get fillets and combine it with vegetables and cheese.

Fish dishes are popular because of the low calorie content, but the nutritional value of the product. This is a great alternative to meat. And baked fish in the oven does not lose beneficial vitamins and acids at all.

Interesting options for cooking fish in the oven

1. Baking fish on a bed of salt.
2. Fish baked with vegetable coat or pillow.
3. Baking fish in an omelet (interesting together with vegetables).
4. Roasting fillets or whole fish in sauce.
5. Fish in the oven with mushrooms, seafood, porridge.

How to cook fish in the oven - possible additives

Fish steaks are sprinkled with salt and pepper and placed in a small baking tray with high sides. Bake the fish in an oven preheated to 260-300 degrees. Possible additives:

• potatoes, cauliflower, zucchini;
• onion, carrot;
• paprika;
• lemon;
• mushrooms, seafood;
• rice groats, buckwheat;
• milk, cream, cheese;
• mayonnaise, yogurt, sour cream;
• tomato sauce, pasta;
• mustard, ginger, garlic;
• flour, sesame seeds;
• puff pastry;
• seasonings, herbs.

There is nothing easier about how to cook fish in the oven, following some simple tips.

1. For breading, it is optimal to use flour with starch. Breadcrumbs absorb moisture and the fish may end up dry.
2. A cast iron, glass or enamel pan is ideal for baking fish in the oven. It would be nice if you take a clay one. But under no circumstances should you use utensils made of metal, in particular aluminum. The fish will come out grayish. The taste will be spoiled and the nutrients will be destroyed.
3. Fish in the oven will not lose its juiciness if you cook it on a small baking sheet. Otherwise, there is a risk of moisture evaporation and resulting in a dry product.
4. For greater juiciness, small cubes of butter are placed on the fillet, and butter is also placed in the belly of the whole fish.
5. A classic combination of fish with overcooked onions and carrots. This frying is used for filling or fur coat.
6. Once prepared, whole fish is often wrapped in foil. This way it doesn’t lose its juiciness and cooks very quickly in the oven.
7. Pieces of fillet are also placed in foil, from which original boats are made. All kinds of vegetable or mushroom mixtures are placed on the fish. 7 minutes before the end of cooking, sprinkle with shredded cheese, grated. Cheese lovers add cheese slices.
8. Before baking, the fish is marinated in various dressings from half an hour to a day.
9. Baking fish in the oven is also possible in a creamy cheese sauce with vegetables (potatoes, cauliflower or white cabbage).
10. Stuffed with porridge, vegetable and mushroom mixtures.
11. Lubricate the fish before baking with a dressing of lemon juice and mustard, simply sprinkle with the squeezed juice.
12. Make cuts on the whole fish and insert slices of tomatoes and lemons into them.
13. Grated cheese gives a beautiful crust.
14. The finished fish, which has been baked in the oven, is immediately placed on the table until it has cooled down. Otherwise, the unsurpassed taste of freshly cooked fish will be lost.

What to look for when selecting fish for baking in the oven

It is wiser to give preference to chilled options. If you purchase a frozen product, then you need to cook such fish immediately after defrosting, without freezing it again.

Good fresh fish will be shiny, with smooth mucus and no bloating. You should not choose fish with cloudy eyes. They should have shine and elasticity.

The fish should have a pure fishy smell without shades or impurities.

What types of fish are suitable for baking in the oven?

You can get a hearty meal if you take fatty fish:

• blue whiting, pink salmon, salmon;
• carp, bream, carp.

A small fish will turn out great if you add oil (vegetable, butter, cream, sour cream).

In general, almost all types of fish can be baked in the oven. All you have to do is find some tasty company for them. Large fish are cut into steaks. Small - baked whole, often with sauce.

How to cut fish for baking in the oven

The fish is cleaned, gutted and washed. During the gutting process, it is important to prevent the release of bile, otherwise the fish will become bitter. If trouble does occur, you need to rinse the fish three or four times under cold water. It is better if the water is running.

When the fish is washed, you need to decapitate it, cut out the fins and tail. You can, of course, leave all this if you plan to bake the fish as a whole.

At the end, they cut along the entire length of the ridge, remove the bones and cut out the fillet. Wash again, salt and pepper.

How to rid dishes of bad odors when baking fish in the oven

A bad odor can be neutralized by lining a baking sheet with parchment or foil. When you don’t want to waste metal sheets, you need to coat the baking sheet and all the dishes that you plan to use for baking fish in the oven with vinegar. Lemon juice is also suitable for these purposes.

Your hands won't smell fishy if you wipe them with lemon peel or coffee grounds.

Vitamin B, which fish is rich in, heals the nervous system and helps improve mental activity. Do you want to invent something? It's time to eat a piece of baked fish. You don’t have to spend a long time choosing how to cook fish in the oven. It is only important to spend time selecting the fish itself and the dishes for baking.

You don’t have to spend a lot of time looking for how easy it is to cook fish in the oven. It makes more sense to spend time cutting up fish and ingredients for the most delicious execution of a beautiful recipe.

You can maximize the taste of baked fish by applying a proven scheme of actions: select the fish, cut it, select the appropriate ingredients, maintain the cooking time, serve the food beautifully, not forgetting about the drinks.

How to cook red fish in the oven

If you have pink salmon or salmon in the refrigerator, you can effectively bake red fish in the oven. She will be accompanied by a suitable bouquet of seasonings, fried onions with carrots, butter, and cheese. It will be delicious if you make homemade sauce and serve it with the dish. Mashed potatoes or rice are suitable as a side dish. We will tell you in more detail how to cook red fish in the oven in a step-by-step recipe with photographs. This is our family's favorite method for preparing red fish. The fillet turns out juicy and very tasty.

How to cook fish in foil in the oven

Novice housewives are wondering how to cook fish in foil in the oven. Thin metal sheets, widely used in cooking, help keep the dish juicy and protect it from burning. And the main advantage is that it is easier to wash the dishes if the food was first placed on foil.

It is used to wrap the fillet or the whole fish. To choose the ideal option for how to cook fish in foil in the oven, it is important to decide exactly what ingredients you want to combine with the fish. It is possible to use mushrooms, shrimp, vegetables. It is possible to bake the dish with a sauce (for example, sour cream or milk), simply sprinkle with lemon juice. Fish fillets baked in foil boats look impressive. To get a golden brown crust, sprinkle the fish with cheese, removing the cover in 7 minutes. before removing food from the oven. How to cook fish in foil in the oven will be described in detail below.

Cook fish in the oven recipes

When you want to surprise your guests and family, you need to cook fish in the oven. The recipes offer all kinds of ingredients. We will focus on a beautiful way of baking fillets in pots. This will be a side dish, main dish and dressing in one dish. The hostess will be able to make three dishes at once for guests and household members in a short time.

And it is not at all necessary to prepare such beauty for the holiday. It's time to create a holiday beyond the queue and the occasion: cook fish in the oven. A romantic dinner and a noisy feast, a traditional lunch and a dinner party will be decorated with spectacular dishes in clay dishes. Why go to a restaurant? You can enjoy a culinary masterpiece at home.

What ingredients will we take to cook fish in the oven? One Pot Recipe

• fish fillet – 400 g;
• onion – 3 pcs.;
• carrots – 3 pcs.;
• heavy cream – 150 ml;
• cheese “Poshekhonsky” – 250 g;
• water – 50 ml;
• butter – 10 g;
• salt, seasonings - 0.5 tsp;
• garlic – 5 cloves.

How to cook fish in the oven - sequence of steps for fish in pots

1. Remove the bones from the fish, wash and dry. To remove the bones from the fish, you can use tweezers. When the procedure is completed, you need to cut the meat into portions that will fit in the pots.
2. Then you should start preparing related products. Peel the onion and cut into quarters. Grate the carrots. Chop the garlic with a knife. Grate the cheese and mix with garlic. The cream should be at room temperature.
3. Grease the pots with butter. Place a handful of onions, carrots, two tbsp on the bottom. l. cream, 1 tbsp. l. grated cheese. Salt and season with spices. Place the fillet on such a pillow. Then repeat the cream cheese layer. More fish, and at the end - onion with cream and cheese.
4. Cover, bake at 210 degrees for 35 minutes. When you want a delicious hat, it takes 10 minutes. Before the end of the cooking time, remove the lids and leave to brown. Serve the cooked fish in the oven immediately, sprinkled with herbs (it would be appropriate to simply put a sprig of mint or rosemary next to it). How to cook fish in the oven? The main thing is not to be afraid to experiment.

How to easily cook fish in the oven using foil

If the housewife doesn’t have pots or wants to do less washing up, you can find out how easy it is to cook fish in the oven. This does not require any past culinary victories or successes. Both a novice cook, a lazy cook, and a casual cook can cope with the recipe. You just need to stock up on foil and lemon. And, of course, buy quality fish.

Products that make it easy to cook fish in the oven

• fish – 700 g;
• lemon – 2 pcs.;
• mustard – 20 ml;
• salt, spices - to taste.

Steps to easily cook fish in the oven

1. Cut the fish into steaks. Remove bones using tweezers. Wash and dry thoroughly.
2. Salt each piece on all sides and season with spices.
3. Leave for 10-15 minutes. Use one lemon to make lemon juice. Cut the second into mugs for serving.
4. Coat the fillet with mustard and sprinkle with lemon juice.
5. Make boats from foil according to the size of the fillet. Put 5 g of butter, then fillet. Carefully roll up the ends of the foil so that the ark comes out. This is perhaps the most difficult manipulation in the proposed method of simply cooking fish in the oven.
6. Place the entire squadron on a special form and bake for 25 minutes in a hot oven. Temperature – 210 degrees.
7. Hand out the cooked fish in boats without violating the integrity of the packaging. Or you can open the top just before serving, place a slice of lemon on the hot meat and serve it out in beautiful boats. This easy recipe proves how easy it is to cook fish in the oven. The food will come out juicy and appetizing.

In this story we will tell you how to cook red fish in the oven. You just need to place the meat in a baking sheet, cover it with a cheese and vegetable coat, cover it with foil and put it in the oven. It will come out surprisingly colorful, bright and indescribably delicious. And, importantly, extremely quickly.

Original post by povarru

Culinary community Li.Ru - Fish in the oven

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Thank you very much!

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Baked perch

Do you have a wonderful perch and are you wondering what to do with it? Bake it, of course! Baked perch is terribly tasty, especially if it's sea bass :)

Salmon in mustard sauce

A good second course - salmon in mustard sauce is very tender. It only takes a few minutes to prepare and can be whipped up in literally no time at all.

Stuffed tuna

Are you getting ready for a big feast? Do you want to impress your guests? Make this stuffed tuna - the vibrant flavor and delicate texture of this dish will ensure your dinner party is an incredible success.

Roach baked with cheese

Pollock under a fur coat

I bring to your attention an excellent step-by-step recipe with photos. We will prepare a very tasty and luxurious dish - pollock under a fur coat. Shuba is made from pickles, nuts, sour cream and herbs.

Baked herring

Baked herring is a very interesting recipe. Herring is baked in the oven along with smoked cheese, so it turns out incredibly tasty, fatty and well suited as a hearty snack for beer.

Pink salmon with cheese

If you like the combination of processed cheese and fish, then pink salmon with cheese is something you will definitely like. Tender, melt-in-your-mouth fish meat combined with hot, sticky melted cheese...ah!

Fish baked in salt

Fish baked in salt is a very original recipe that I found on the Internet. At first I thought it was some kind of nonsense, but then I decided to try it. And let me tell you, it turned out divine! :)

Baked sea bass

The baked sea bass that we will cook today tastes very good - try it! :) It's quite simple and quick to prepare, and the result is a very tasty restaurant-quality dish.

Crusted cod fillet

For your attention - a dish made from cheap frozen fish - cod, primitive in preparation, but very elegant looking on the plate and easily digestible by the stomach. Simple, tasty, beautiful.

Salak in tomato

Herring in tomato is an incredibly tasty and appetizing fish appetizer that can decorate any holiday table or buffet table. Fish is inexpensive, easy to prepare, and very tasty.

Roach in foil

Very easy to prepare, roach in foil will decorate any dinner table. A super accessible step-by-step recipe with photos will tell you how to cook roach in foil as quickly and easily as possible.

Sturgeon royally

Royal sturgeon is, without a doubt, the highlight of any holiday table. This dish looks gorgeous and tastes incredible! Try sturgeon the royal way and feel like a real king :)

Halibut in foil

Halibut is an excellent fish that does not require special cooking. I offer a recipe for halibut in foil, which will tell you how to prepare a delicious lunch from a minimum amount of ingredients.

Fish kebab on skewers

According to a common misconception, only expensive varieties of noble red fish are suitable for barbecue. In fact, this is not so - kebab made from catfish, pike, pike perch, etc. it turns out no worse, and cooking in the oven will save time and allow you to enjoy delicious fried fish at any time of the year!

Capelin in sour cream

I love capelin. There are many reasons for this - tasty, entertaining, inexpensive, easy to prepare fish. Capelin in sour cream is a dish for gourmets who love to experiment culinaryly. I'm sharing the recipe.

Pike perch with vegetables

I would like to offer you an interesting recipe for cooking pike perch. You can cook it in the oven or steam it - it all depends on your preferences. Well, the result will be amazing in any case!

Tuna with cheese

They say you should eat fish at least once a week. Diversify your diet and try a new dish - tuna baked with cheese and cherry tomatoes. The recipe for tuna with cheese is very simple!

Pike perch in sour cream

Isn't it time to have a fishing day? It's time, gentlemen, it's time! And there is a very worthy recipe - pike perch in sour cream. This dish will look great at a family dinner or on a holiday table. Go for the fish!

Tench stewed with wine and champignons

Preparing this dish is very easy and simple, and everyone without exception will be happy with the result. Tender fish melts in your mouth, mushrooms with wine give it a special flavor. A gourmet way to prepare tench.

Dorada with salsa

If you are a fan of spicy dishes, then sea bream with salsa sauce is exactly what you need. Hot, with a delicious aroma of herbs, this sauce will add new notes to even boring dishes.

Chum salmon in foil

Chum salmon in foil is a delicious dish. A very easy recipe for preparing this fish that won’t take you much time. The chum salmon turns out very tasty and aromatic, you'll just lick your fingers.

Stuffed sturgeon

Do you have a whole sturgeon and you don’t know what to do with it? Then I offer a very simple recipe for stuffed sturgeon. Stuffed sturgeon is a spectacular dish for your holiday table!

White fish in an envelope with capers

White fish in an envelope is a gourmet dish, but easy to prepare. The recipe was taken from a magazine about gourmet cuisine, so rest assured, it turns out very tasty!

Red fish baked in foil

Red fish baked in foil is an ideal dish in terms of simplicity, speed of preparation and deliciousness of the result. Just half an hour - and a festive lunch or dinner is on your plate.

Dorada with anchovy sauce

The meat of this fish is perfectly complemented by a spicy anchovy sauce. Get a taste of haute cuisine - try cooking sea bream with anchovy sauce at home, by yourself. Everything will work out!

Baked salmon with garlic and mustard

The delicacy dish can be prepared in 30 minutes. One of these is baked salmon with garlic and mustard. Very simple preparation, but the result is worthy of a good restaurant.

Pink salmon in foil

Another great way to cook pink salmon is pink salmon in foil. The cooking method is very simple and quick, but the fish turns out simply excellent.

Salmon pockets

Salmon pockets are simply a magnificent holiday dish that can become a worthy decoration for any table. They prepare a lot, but the result is beyond words! :)

Pollock in the oven

Pollock baked in the oven turns out very tender and tasty. Pollock is an excellent dietary dish and a way to diversify the diet of those who are dieting or fasting.

Baked sea bass

Baked sea bass is a delicious dish that not only has excellent taste, but also a very attractive appearance. The aroma delights and inspires. The dish flies apart in a moment. Try it!

Dorada in Provençal

The cuisine of Provence is closely related to fish. It was from there that this recipe for Provençal sea bream came to us. The fish turns out very aromatic and tasty, and it is easy to prepare. Try it and you won't regret it.

Dorada in Moroccan

Moroccan-style dorada is very easy to prepare and has a very pleasant delicate taste. Perfect for small friendly gatherings with a glass of beer.

Pink salmon in sour cream

Pink salmon in sour cream is a good dish that both adults and children love. The taste of the dish is rich due to the presence of a cheese crust, and the pink salmon itself, baked in sour cream, comes out tender and juicy.

Pink salmon in the sleeve

Today I offer you a minimalist recipe for pink salmon cooked in the sleeve. Pink salmon in the sleeve is low in calories, but rich in nutrients. A good weekday lunch or dinner.

Sea bass in the oven

Sea bass in the oven according to this recipe turns out very tasty and incredibly beautiful. We will cook the perch in the oven along with vegetables. So, a step-by-step recipe for perch with photos.

Pollock with vegetables

I present to you a very beautiful and luxurious dish - pollock with vegetables. A step-by-step recipe with photos will tell you how to quickly and easily turn an ordinary dish into a real culinary masterpiece.

Baked pollock

Baked pollock is prepared simply, quickly and easily, and the resulting dish is tasty and satisfying. Here is a step-by-step recipe for baked pollock with photos, according to which anyone can prepare the dish!

Pollock in foil

I offer a very simple recipe - pollock in foil. This fish dish is prepared quickly and easily. In addition to fish, we need nothing more than dill, lemon and a little vegetable oil.

Mackerel in the sleeve

Today I will tell you how to make mackerel in the sleeve. A very healthy and tender dish. This recipe will be very useful for those who count calories and care about their health.

Bream with mushrooms

Bream is one of my favorite fish. And bream with mushrooms cooked in the oven is just the ultimate dream. The fish fillet always turns out soft, and the mushrooms add a unique flavor.

Smelt in the oven

There are a huge number of recipes for cooking smelt. Most often it is fried or pickled. Have you tried cooking smelt in the oven? No? I recommend! It turns out to be a tasty and very quick dish.

Chum salmon baked in the oven

Chum salmon baked in the oven is a complete meal that you can feed your whole family. This dish turns out to be very tasty and satisfying, and the fish retains all its valuable substances.

Mackerel in foil

If you love fish, but can’t stand the smell that is always present when frying it, then this recipe is for you! This dish is very easy to prepare at home, even for beginners in cooking.

Horse mackerel in the oven

Due to the ease of preparation and availability of the product, horse mackerel is popular on everyday and festive tables. Fish baked with different sauces and fillings looks very impressive.

Mackerel with vegetables

I use this recipe for mackerel with vegetables when I don’t want to stand at the stove for a long time. Healthy, fast, tasty and easy. I hope the recipe for mackerel with vegetables is useful to you too;)

Salmon steak

Today we will cook a very tasty salmon steak. Cooking this dish is a pleasure because the process takes very little time. Step-by-step recipe with photos of salmon steak for two.

Bream with buckwheat porridge

Bream with buckwheat porridge is a wonderful dish for all fish lovers. The dish is very easy to prepare and is a universal hot dish that can be served for both lunch and dinner.

Sturgeon baked in the oven

Sturgeon baked in the oven is an elegant and spectacular dish that will take you an hour to prepare. Baked sturgeon is a low-fat fish with a rich and unforgettable taste.

Pangasius fillet in the oven

Pangasius fillet in the oven is a tasty, juicy, colorful and nutritious dish, a rainbow of colors and a bouquet of flavors on your plate. The dish is simple to prepare, but there is no shame in putting it on the holiday table.

Pangasius fillet in foil

Pangasius fillet in foil is a tender and light, almost dietary dish that is well suited for a regular family lunch or dinner. There is a minimum of effort, and the result is restaurant level.

Sterlet stuffed

Stuffed sterlet is another recipe in the collection of sterlet recipes. The recipe is quite simple, but sterlet prepared in this way turns out very tasty. I recommend!

Salmon with honey and mustard

If you don't know how to cook salmon, try cooking salmon with honey and mustard. Just a few minutes of effort - and you will discover a completely new taste of this wonderful fish.

Salmon with orange jam

Salmon with orange jam sounds unusual, original and exotic, doesn’t it? In fact, salmon in orange jam turns out magically soft, tender and tasty - I recommend it.

Baked tench

If you like fatty, tender, not bony fish, then baked tench is what you need. A minimum of bones, a maximum of nourishing and fatty meat - a real delight for fish lovers.

Salmon in Chinese sauce, baked in the oven

Oven Baked Salmon in Chinese Sauce is another simple yet effective way to prepare baked salmon. The fish turns out very tender and acquires a whole bouquet of oriental aromas.

Fish fillet in breadcrumbs with Parmesan

Fish fillet in breadcrumbs with Parmesan is not only very tasty and original, but also a dietary dish. One serving contains only 130 kcal, so you don’t have to worry about your figure!

Trout rolls with cheese

Trout rolls with cheese are a tasty, impressive and delicious dish that is quite easy to prepare at home. The fish turns out to be very tender, and the cheese makes the dish more filling and fatty.

Salmon with orange sauce

Salmon with orange sauce is one of the many ways to cook salmon deliciously. A minimum of effort, half an hour of time - and a delicious lunch or dinner from simple ingredients on your plate.

Stuffed pike

A dish for a royal table! The taste is amazing and it looks so beautiful.

Baked carp in the oven

Recipe for cooking baked carp in the oven. Baked carp turns out tender and tasty.

Halibut in the oven

Halibut in the oven with a vegetable side dish is a very easy to prepare, but at the same time outstanding in taste lunch or dinner. I recommend trying it if you love halibut.

Fish with thyme and onion

Fish with thyme and onions is one of my most successful dishes in a long time. The whole baked fish turned out very tender and juicy. I recommend it to all fish lovers!

Tilapia under bread crust

Tilapia crusted with bread is a great way to prepare this freshwater fish in a delicious way. Not salmon, of course, but also quite a decent dish for a weekday lunch or dinner.

Crucian carp in the oven

Even the most trivial fish, such as crucian carp, can be cooked very tasty. I don’t really like fried crucian carp, but baked crucian carp in the oven is a completely different matter. I'm sharing the recipe.

Cod under bread and cheese crust

Cod under a bread and cheese crust is a very effective way to quickly and tasty cook cod fillet. If you have cod fillets in stock, feel free to arm yourself with the recipe and cook!

Pike perch in cream with wild mushrooms

Pike perch in cream with wild mushrooms is a very tasty and appetizing dish based on a wonderful combination of white fish and wild mushrooms. The smell of this dish is simply impossible to resist. Try it!

Pike with rice and mushrooms

Pike with rice and mushrooms is an excellent dish made from very simple and affordable ingredients, which is not ashamed to play the main role on the holiday table.

Pike in foil

Pike in foil is the most primitive recipe for those who don’t know how to cook pike. Although the most primitive does not mean the worst. The dish turns out amazing. Try it!

Crucian carp in sour cream

One of the classic and simplest ways to cook crucian carp is crucian carp in sour cream. The ingredients are banal, the fish is cheap and affordable, but the dish is very tasty.

Baked hake

If you love fish, then you will definitely like baked hake. The dish is incredibly simple to prepare, but the result, if served correctly, will please even a gourmet :)

Trout in Azerbaijani style

Azerbaijani-style trout is another great way to prepare trout. It's quite simple to prepare, but the results are simply delicious.

Salmon in cream sauce

Salmon in cream sauce is a salmon recipe that has become a classic. If you can’t figure out how to cook salmon, cook according to this recipe, you won’t go wrong.

Baked sea bream

Baked sea bream is quite easy to prepare and affordable, but very tasty and original dish for home cooking. I recommend cooking it.

Salmon in cream sauce

Salmon in cream sauce is a classic way to prepare salmon. If you don’t know how to cook salmon, I recommend using this simple recipe.

Dorada with vegetables

Dorado with vegetables is another very successful way to prepare this superbly tasty fish. This time we will stuff the sea bream with vegetables.

Mackerel baked in the oven

If you like mackerel, then you will definitely like mackerel baked in the oven. Quite a simple, but at the same time original dish - I recommend trying it!

Salmon with vegetables

Salmon with vegetables is not even a recipe, but simply an effective and beautiful way of serving this wonderful fish to the table. Suitable for a holiday table.

Bream with vegetables

My favorite way to cook bream is bream with vegetables. Bream prepared in this way loses its unpleasant river taste and becomes soft and juicy.

Carp in Old Russian style

Old Russian carp is a dish whose recipe my grandmother shared with me. She, in turn, was also given this recipe by one of her ancestors. So the recipe is authentic and truly ancient.

Baked salmon

I am sharing a very simple but effective recipe for preparing a delicious salmon dish. Meet baked salmon!

Dorado in ginger-mint marinade

If you don’t know how to cook sea bream, my advice to you is that there is nothing better than sea bream in a ginger-mint marinade. Fish-capers-tomatoes is just a magical combination that you need to try.

Baked fish in the oven is not only a healthy dish, but also extremely tasty. In addition, the fish cooks quite quickly. In terms of protein and nutrient content, sea and river inhabitants can easily compete with the best varieties of meat. For example, pike perch is superior in nutritional value to chicken, and carp is superior to beef.

The process of baking fish in the oven is as follows: the fish or its components are placed in a dish greased with a small amount of fat and placed in an oven preheated to 230-280 degrees. If you are wondering what kind of fish to bake in the oven, remember that the following types of fish are especially tasty when baked: trout, wolffish, crucian carp, carp, cod, notothenia, halibut, grenadier, bluefish, merrow, sardine, sole, butterfish ), sea bass, mackerel.

You can bake fish with vegetables, especially potatoes, rice, cheese, milk, mushrooms, in foil using seasonings, mayonnaise, sour cream, flour, and so on.

BAKED FISH WITH SWEET CAPITUM PEPPERS

Ingredients:
600-700 g fish, 3-4 pods of sweet pepper, 3 tbsp. spoons of tomato puree, 4 tbsp. spoons of vegetable oil, 1.5 tbsp. spoons of ground crackers, pepper, salt.
Baked fish recipe:
Gut and wash the fish thoroughly, add salt and pepper. Remove the pepper pods from the grains, cut into thin strips and lightly fry in vegetable oil. Place pepper in the belly of each fish.
Place tomato puree on the bottom of the saucepan, heat well and add fish. Sprinkle it with ground breadcrumbs and drizzle with oil. Place in the oven to bake.
Fish baked in the oven is good if you serve fried potatoes as a side dish.
You can also cook baked mackerel, mackerel, large fresh sardines, and tuna in the oven.

HADDOCK BAKED IN THE OVEN

Ingredients:
400 g haddock (or sea bass), 200 g rice, 100 g butter, 2 eggs, ground black pepper, salt.
Preparing oven-baked fish:
Place the fish on a greased baking sheet and bake in the oven for 30 minutes.
During this time, cook the rice until half cooked.
Then place the rice on a baking sheet around the baked fish, pour in the eggs and bake for another 10-15 minutes.

FISH BAKED WITH VEGETABLES IN CREOL

Ingredients:
500 g hake, 1 tbsp. a spoonful of butter or margarine, 0.5 onions, 0.5 celery roots, 1.5 cups of mushrooms, a pod of green sweet pepper, 1 canned tomato, 3 tbsp. spoons of water, 3 tbsp. spoons of tomato puree, 2 teaspoons of chopped parsley, 2 potatoes, salt and pepper to taste, a pinch of chili powder or a little sauce.

Place chopped onion, diced celery, mushrooms and peppers in a frying pan with melted butter and fry everything over low heat for 5 minutes. Place in a saucepan, add the diced tomato, water, tomato puree, parsley and seasonings and boil for 10 minutes.
Grease a heat-resistant dish and place the fish in it.
Pour over the sauce. Bake the fish for 20-30 minutes until done.
When serving, add the remaining herbs and 2 whole boiled potatoes to the baked fish.

HUNGARIAN CATFISH BAKED IN THE OVEN

Ingredients:
catfish carcass (1.5 kg fish fillet), 1.5 onions, 1 clove of garlic, salt, paprika, cumin, 300 g mushrooms, 80 g butter, 1.5 teaspoons flour, 400 g sour cream, 1 a bunch of parsley, 1 green pepper, lard.
Preparing baked fish:
Cut the fish carcass into slices, wash, salt and place on a greased baking sheet. Boil fish broth from the head and spinal bone.
Fry the chopped onion in oil, add slices of mushrooms to it and continue frying, then sprinkle with paprika, add crushed garlic and mixed with chopped cumin. Dilute with a small amount of fish broth, add sour cream seasoned with flour.
Pour the resulting sauce over the fish pieces and bake in the oven until cooked.
When serving, garnish the baked fish with chopped pepper rings and chopped parsley, and sprinkle with lard and paprika.
Serve dumplings or boiled potatoes with butter as a side dish for oven-baked catfish.

FISH BAKED IN THE OVEN

Ingredients:
500 g fish, 2 tbsp. spoons of sour cream, 1/2 part lemon, salt.
Preparing baked fish:
Rub medium-sized freshwater fish with salt. Place on a baking sheet and bake in the oven for 20 minutes along with the scales and giblets.
Remove the scales from the fish, take out the entrails and separate the head.
Coat with sour cream and place on a baking sheet in the oven. Fry until golden brown.
Place the finished baked fish on a wide oblong dish and cut into pieces. Garnish with lemon slices.
Place a side dish around the baked fish: boiled potatoes, beans, onions, cut into slices and sprinkled with mayonnaise, stewed or canned tomatoes, fresh herbs.

FISH APPETIZER IN THE OVEN

Ingredients:
the proportions are arbitrary.
Preparing baked fish:
Peel the potatoes, rinse, cut into slices and fry in vegetable oil. Peel the pike perch or pike, fillet it, cut it into small pieces, lightly fry.
Cut the onion into rings, separate into circles and also lightly fry.
Place potatoes, fish, onions in layers in the duck pot, season with salt and ground black pepper. Pour in mayonnaise, close the lid and simmer in the oven until done. Then remove the lid to brown the surface.
Serve the dish hot, sprinkled with chopped herbs.

TROUT BAKED IN FOIL

Ingredients:
4 gutted trout, 1 medium-sized carrot, 160 g green onions, 1 piece of celery, 1 small green zucchini, 100 g butter, 1 bunch of mixed herbs (thyme, parsley, lovage), 6 tbsp. tablespoons dry white wine, salt and pepper to taste.
Preparing baked fish:
Rinse the trout thoroughly inside and out and dry with a napkin. Place in prepared special frying foil (if necessary, take 2 frying foils). Preheat the oven to 180°C.
Peel the carrots and cut into thin slices. Wash the onion, peel and cut into small pieces.
Peel the celery and cut into small cubes. Wash the zucchini and cut into slices.
Place the vegetables in foil around the fish. Place the butter, cut into pieces, over the vegetables. Salt and pepper everything. Add herbs to the fish and sprinkle the trout with wine.
Cover with foil and bake in the oven for 30 minutes.
Jacket potatoes and vegetables go well with baked trout.

PERCH ITALIAN STYLE

Ingredients:
600 g perch fillet, 2 tomatoes, sprig and basil leaves, 1 tbsp. a spoonful of chopped basil, 100 g champignons, lemon juice, 1 slice of lean boiled ham, 3 egg whites, 3 tbsp. spoons of flour, 2 tbsp. spoons of olive oil, 2 slices of Edam cheese, 2 tbsp. spoons of grated Parmesan cheese, 1 tbsp. a spoonful of margarine, salt, ground pepper to taste.
Preparing baked fish:
Wash the fish fillet, cut into 150 g pieces, season with a little salt, pepper, and a sprig of basil. Place in the refrigerator.
Wash the tomatoes, cut off the hard bases, cut into slices. Season with chopped basil. Peel the champignons, wipe with a napkin soaked in lemon water and cut into slices. Trim the fatty edges of the ham and cut into strips. Beat the egg whites and mix with the flour.
Heat the olive oil in a frying pan, roll the fillet pieces in the protein-flour mixture and fry on both sides for about 5 minutes.
Place the fish on a baking sheet. Place slices of tomatoes, champignons, strips of ham, as well as slices of cheese and margarine on it.
Bake in an oven preheated to 200°C for about 10 minutes until the cheese has melted.
Place fish fillets on warmed plates and garnish with basil leaves and grated cheese.
Noodles and vegetable salad go well with baked perch.

SEA BASH WITH TOMATOES (Albanian cuisine)

Ingredients:
800 g fresh perch, salt, ground black pepper, 2.5 tbsp. tablespoons flour, 100 ml olive oil, 5-6 tomatoes, garlic, 50 g parsley, 50 g sheep cheese, 2 tbsp. spoons of breadcrumbs.
Preparing baked fish:
Clean the fish, wash it, salt it, bread it in flour and fry in vegetable oil. Cut the tomatoes with the core removed into slices and sauté in olive oil, salt and pepper, sprinkle with grated garlic and parsley.
Grease the dishes with vegetable oil, place tomatoes and fish in it. Top the fish with fresh tomatoes, sprinkle with grated cheese and breadcrumbs.
Bake in a oven at 200°C for about 40 minutes.
You can serve rice as a side dish for oven-baked fish.

FISH BAKED IN FOIL

Ingredients:
500 g fish fillet, 10 teaspoons lemon juice, marjoram, salt, 3 teaspoons soy oil for greasing aluminum foil, 3 eggs, 3 teaspoons butter, 1 tbsp. a spoonful of parsley.
Preparing baked fish:
Wash the fish fillet, sprinkle with lemon juice and leave for 20 minutes. Salt, add marjoram, bake in aluminum foil greased with soybean oil.
During baking, spray the foil with water to prevent the fish from burning.
Hard boil the eggs, peel, chop, grind with butter and finely chopped parsley.
Place the fish on a plate, placing the egg mixture on top.
Serve fish baked in foil with boiled potatoes and vegetables, raw vegetable salads.

FISH APPETIZER

Ingredients:
500 g fish, 2 tbsp. tablespoons vegetable oil, 1 teaspoon mustard, ground pepper, salt.
Preparing baked fish:
Prepare fresh fish, wash, salt, pepper and grease on both sides with vegetable oil mixed with a spoon of prepared mustard.
Place on parchment paper, wrap in an envelope and bake the fish in the oven on a wire rack.

BAKED COD WITH APPLES

Ingredients:
1 kg of small cod, 2 glasses of milk, 2-3 sour apples, 5 teaspoons of soybean oil, 1 tbsp. spoon of parsley, salt.
Preparing baked fish:
Peel the cod, rinse, remove the spine and bones, soak in milk for 30 minutes, dry, salt, stuff with peeled and sliced ​​apples, sprinkle with soybean oil, wrap in aluminum foil and place in the oven for 20-25 minutes.
During baking, periodically spray the foil with water to prevent the fish from burning.
Before serving, sprinkle with chopped parsley.
As a side dish for baked cod, as well as other baked fish, it is very good to serve boiled potatoes and raw vegetable salads.

CROSS BAKED IN SOUR CREAM

Ingredients:
1 kg of crucian carp, 80 g of vegetable oil, 20 g of wheat crackers, 1.5 tbsp. spoons of wheat flour, 1 kg of potatoes, 80 g of butter, 240 g of sour cream.
Preparing baked fish:
Clean the fish, remove the entrails and gills, do not cut off the head. Rinse well with cold water, dry with a towel, rub with salt, sprinkle with pepper, bread in flour, fry on both sides until golden brown.
Grease a frying pan with oil, place the fish and fried potatoes around it, pour in sour cream, sprinkle with breadcrumbs, sprinkle with oil and bake in the oven. Crucian carp baked in sour cream is one of the most delicious oven-baked fish dishes.

FISH WITH WALNUTS AND RAISINS

Ingredients:
800 g fish, 1 tbsp. spoon of vinegar or lemon juice, 4 tbsp. tablespoons vegetable oil, 2 teaspoons chopped dill, salt, pepper, 3 tbsp. spoons of raisins, 1 onion, 1 carrot, 1 tomato, 6 walnuts.
Preparing baked fish:
Gut and wash the fish, sprinkle with vinegar and lemon juice and refrigerate for 20 minutes.
Then rub the outside and inside with salt and pepper. Place the fish in a saucepan, pour 3 tbsp. spoons of vegetable oil and leave for 15 minutes.
Bake the fish in the oven for 40 minutes, basting it with oil from time to time. Soak raisins in water. Peel the onion and carrot and cut into strips. Place the tomato in boiling water and remove the skin. Cut the pulp into cubes.
Lightly fry the onion, carrots and tomato in the remaining vegetable oil, then add the nut kernels and raisins minced through a meat grinder and fry a little more.
The finished baked fish is served on a platter, sprinkled with sauce and garnished with dill.

BAKED FISH WITH EGGS

Ingredients:
600 g fish, 2 onions, 70 g vegetable oil, 4 eggs, parsley, dill, allspice, salt.
Preparing baked fish:
Clean the fish, rinse, cut into portions. Salt and pepper. Peel the onion, chop finely, fry in oil, cool, pour in the eggs and mix.
Place portioned pieces of fish into this mixture so that they are covered on all sides.
Bake in the oven.
Baked fish with eggs is especially good if you sprinkle it with finely chopped herbs when serving.

HOME-STYLE FISH

Ingredients:
800 g fish, 1-2 onions, 1.5 tbsp. spoons of tomato paste, 80 g dried mushrooms, 5-6 tbsp. tablespoons milk, 2 eggs, 120 ml vegetable oil, 20 g butter for mushrooms, 1 tbsp. a spoonful of chopped herbs, salt and pepper to taste, 2 tbsp. spoons of grated cheese.
Preparing baked fish:
Clean mackerel, horse mackerel or other fish, remove the head, entrails and fins, then cut in half lengthwise and remove the backbone.
Cut the prepared fillet into small pieces, salt, sprinkle with pepper, bread in flour, then dip in a mixture of eggs and milk (lezon) and fry in a well-heated frying pan in vegetable oil until half cooked, until a golden crust forms. Set the fried fish aside.
Boil pre-soaked mushrooms, chop finely, fry with onions in butter.
Grease a baking tray; lay out the fried fish, and on top - prepared mushrooms and onions, pour tomato sauce over everything, sprinkle with grated cheese, finely chopped herbs and bake in the oven at a temperature no higher than 160°C for 10-15 minutes.
Baked fish is good with a side dish of fried or boiled potatoes, green peas, pickled cucumber, and cabbage salad.

BAKED FISH WITH BROCCOLI

Ingredients:
1 kg of fish, 0.5 kg of broccoli, 1 bunch of dill, 3 tbsp. tablespoons butter, 1 teaspoon lemon juice, salt, ground black pepper to taste.
Preparing baked fish:
Divide the fish, cut into pieces, salt and pepper.
Boil broccoli in boiling water for three minutes.
Grease the mold with butter (leave 1 tablespoon), place the fish and broccoli in it. Place in an oven preheated to 170°C and bake the fish for 30-40 minutes.
Melt the remaining butter and pour over the finished dish, sprinkle with lemon juice, and garnish with dill sprigs.

FISH BAKED IN DOUGH

Ingredients:
1 fish, 10 potatoes, 1 glass of tomato sauce, 4 tbsp. spoons of vegetable oil, 4 tbsp. spoons of flour, 0.5 cups of milk, 1 egg, salt, pepper, herbs to taste.
Preparing baked fish:
Clean the fish, remove the entrails, rinse, remove the fins and head, cut into thin pieces, add salt and pepper.
Prepare the batter: add an egg to the flour, dilute with milk. Dip pieces of fish into the dough and fry in oil, then drain the fat and put the fish in the oven for 5 minutes.
Peel the potatoes, rinse, cut and fry.
Baked fish is served like this: place on a dish, place fried potatoes around, pour over oil or tomato sauce, sprinkle with chopped parsley or dill.

FRESH FISH APPETIZER

Ingredients:
the proportions are arbitrary.
Preparing baked fish:
Clean the fish, gut it, remove bones and cut into cubes. Peel the onion, chop finely and saute it with the onion in a saucepan. Pour in a little water to make a thick sauce, add salt and red pepper, simmer for 10 minutes, add tomato puree.
Place the fish pieces in the sauce and bake in a saucepan in the oven for 40 minutes.
Serve, garnished with lemon slices.

FISH BAKED WITH VEGETABLES SICILIAN STYLE

Ingredients:
1 kg fish, 100 ml olive oil, 1 lemon, 2 onions, 1 kg potatoes, 200 g mushrooms, 250 g water.
Preparing baked fish:
Clean fresh fish (mullet, mackerel or fatty herring), gut it, and rinse in cold water. Make oblique cuts on the sides, place the fish in a saucepan, pre-greased with oil. Place two slices of lemon on each fish.
Peel the onions, chop coarsely, place near the carcasses. Finely chop the mushrooms and sprinkle them over the carcass. Add salt and pepper to taste, add olive (or other vegetable) oil and place in a hot oven for baking.
When serving, Sicilian-style baked fish is poured with the resulting sauce.
Serve baked fish with boiled potatoes.

PEASANT BAKED FISH

Ingredients:
400 g fish fillet, 6-8 potatoes, 2 onions, 300 g sour cream, salt, ground black pepper to taste.
Preparing baked fish:
Cut the fish fillet into pieces, add salt and pepper and place in clay pots. On top put onions cut into rings and potatoes cut into slices, add salt and pour sour cream on top.
Cover the pots with a lid and bake the fish in a hot oven for 30-40 minutes.

HAKE OR MACKELER BAKED WITH EGGPLANT

Ingredients:
0.8-1 kg of fish, 4-5 tbsp. spoons of vegetable oil, 0.5 cups of tomato puree, 1 kg of eggplant, 3 tbsp. spoons of flour, pepper, herbs, salt.
Preparing baked fish:
Cut the fish into portions, add salt and pepper and fry in vegetable oil until half cooked. At the end of frying, add tomato puree. Wash the eggplants, remove the stems, cut into slices, add salt, let stand for 15-20 minutes, then dry, bread in flour and fry in vegetable oil.
Place the fish in a greased saucepan along with tomato puree, put eggplants on top, pour in a few tablespoons of hot water and vegetable oil, and bake in the oven.
Serve in the bowl in which the fish was baked, sprinkled with chopped herbs.
You can also cook baked fish: burbot, catfish and Argentinean.

JULIEN WITH BAKED FISH

Ingredients:
400 g fish fillet, 1 teaspoon lemon juice, 200 g sour cream, 2 cloves garlic, 2 tbsp. spoons of grated cheese, salt, ground black pepper.
Preparing baked fish:
Sprinkle the fish fillet with lemon juice and refrigerate for 20 minutes.
Heat the oven to 150°C.
Divide the fish fillet into small pieces. Beat sour cream with salt and pepper.
Peel the garlic cloves, cut them in half lengthwise and rub them into 4 baking dishes or cocotte pans. Place pieces of fish in them, pour sour cream and sprinkle with grated cheese.
Bake the fish in the oven for 50 minutes until the cheese is browned.

SALAKA BAKED IN CANCER SAUCE

Ingredients:
1.5 kg of fresh herring, 100 g of flour, juice of 1/2 lemon, 50 g of vegetable oil, 100 g of crayfish oil, 100 g of cheese, 1 glass of fish broth or water, salt, ground black pepper to taste.
Preparing baked fish:
Pepper and salt the cleaned and washed herring to taste. Grease a baking sheet with vegetable oil and place herring, rolled in flour, on it in one layer. Place in the oven. When the herring is slightly browned, pour it with the sauce prepared as follows.
Add a spoonful of crayfish flour to the melted butter in a frying pan, fry it and gradually pour in the broth, stirring continuously. Then season the sauce with lemon juice, salt and pepper.
Pour the sauce over the herring, sprinkle with cheese and bake.
Serve baked herring with boiled potatoes, green onions, and pickles.
You can cook any baked fish in the same way by first cutting it into pieces.

MACKELER BAKED IN THE OVEN WITH TOMATOES

Ingredients:
600 g mackerel fillet, 3-4 tomatoes, 0.25 cups of vegetable oil, 2 bay leaves, several black peppercorns.
Preparing baked fish:
Wash the mackerel fillet, season with salt and place on a baking sheet, skin side down. Peel the tomatoes, after dousing them with boiling water, grate them and pour the resulting juice over the fillets. Add bay leaf and black peppercorns.
Mix vegetable oil with water and pour the food onto the baking sheet.
Preheat the oven and place the baking sheet with the fish in it for 15 minutes. Then turn the fillet over and bake for another 15 minutes.
As a side dish, this baked fish means serving boiled potatoes.

CARP BAKED WITH ONIONS AND PRUNES

Ingredients:
1.5 kg of carp, 0.5 cups of vegetable oil, 4 onions, 0.5 cups of white wine, 20 prunes, flour, salt, ground black pepper to taste, 1 lemon.
Preparing baked fish:
Clean the carp, gut it, rinse in cold water, cut into pieces, roll in flour mixed with salt, place on a greased baking sheet, put in a warm oven, sprinkle with vegetable oil.
Bake in the oven until half cooked.
Place the fish on a plate and sauté the chopped onion in the remaining oil.
Place pieces of carp on the onion, pepper and pour wine. Place prunes, previously soaked in warm water, around the fish.
Bake the fish in the oven until done.
Baked fish is served on the table, garnished with lemon slices.

CARP “UNDER A FUR COAT”

Ingredients:
2 kg of fish, 0.5 glass of dry white wine, 1 tbsp. spoon of butter, 0.5 lemon, salt.
For the “fur coat”: 2 eggs, 1 tbsp. a spoonful of butter, 100 g of bread, 1 onion, salt, ground black pepper, herbs to taste.
For the broth: fish heads, 1 carrot, 1 parsley root, 1 onion, bay leaf, black peppercorns, salt.
Preparing baked fish:
Clean the fish, gut it, separate the fillets, remove the bones, add salt and set aside for 2 hours.
Make broth from fish heads, bones, vegetables and spices.
To prepare the mass for the “fur coat”, grind raw yolks with butter, add grated onion, chopped parsley, beaten egg whites, a roll soaked in milk and lightly squeezed, salt and pepper. Mix everything thoroughly.
Grease the sheet well with oil, place the fish fillet on it, and cover with the mixture. Pour in a glass of broth and white wine. Bake in the oven for 40-45 minutes.
The baked fish is laid out on a dish, you can decorate with lemon slices and carrots cut into strips from the broth, sprinkle with chopped parsley.

FISH AND CHIPES (Karelian cuisine)

Ingredients:
5-6 potatoes, 2 eggs, 1 onion, 3-4 tbsp. spoons of vegetable oil, 1 teaspoon of flour, 0.5 cups of milk, fresh herring, salt.
Preparing baked fish:
Peel raw potatoes, cut into slices, place in an even layer in a frying pan, and thin slices of fresh herring on top; Finely chop the onion and sprinkle it on the fish, sprinkle with flour, pour in oil and bake in a hot oven.
When the potatoes are baked, pour beaten eggs mixed with milk over the fish.
Remove from oven when top is browned.

BAKED FISH WITH SOUR CREAM AND CHEESE (Russian cuisine)

Ingredients:
500 g fillet, salt, ground black pepper, 1 tbsp. spoon of flour, 100 ml of vegetable oil, 200 g of fresh mushrooms, 7-8 potatoes.
For the sauce: 1 cup sour cream, 1 tbsp. spoon of flour, salt, 40 g cheese, 40 g butter, herbs.
Preparing baked fish:
Clean the fish, wash it, cut it into pieces, sprinkle with salt and pepper, roll in flour, fry in oil.
Separately, fry peeled and chopped mushrooms and potatoes.
Grease a baking sheet with oil, place portioned pieces of fish, potatoes and mushrooms, pour in sour cream sauce, sprinkle with grated cheese and bake in the oven until golden brown.
When serving, sprinkle with finely chopped parsley and dill.

FISH IN A POT (Yugoslav cuisine)

Ingredients:
500 g fish, butter, 2-3 potatoes, 1 onion, 2 tbsp. spoons of tomato puree, 2 pickled cucumbers, 2-3 tbsp. spoons of cream or milk, red pepper, green onions, 1 glass of water.
Preparing baked fish:
Peel the onion, chop it, fry it in fat. Place in a pot, add red pepper, raw potatoes, add water.
Put on fire; when the potatoes become soft, add tomato paste, chopped cucumbers, fish; add salt, pour in cream or milk and put in the oven.
Baked fish is served sprinkled with green onions.

BAKED FISH WITH POTATOES (Israeli cuisine)

Ingredients:
1 kg of fish, 6 potatoes, 2 eggs, 1/2 glass of milk, 50 g of fat, 1 onion, salt, green onions.
Preparing baked fish:
Bread any fish fillet in flour and simmer in fat.
Boil the potatoes in their jackets, cut into slices. Sauté the onion separately.
Place potato slices on pieces of fish (in a frying pan), sautéed onions on top, beat eggs with milk, add salt, pour over fish and bake in the oven.
When finished, baked fish is served sprinkled with green onions.

FISH IN SOUR CREAM

Ingredients:
4 pieces of fish, 3 tbsp. tablespoons butter, 2 onions, salt, ground black pepper, 100 g sour cream.
Preparing baked fish:
Prepare the fish. Chop the onion.
Melt the butter in a frying pan, fry the onion in it. Place pieces of fish on the onion, salt and pepper, add water and place in the oven over low heat, simmer for 45 minutes, then add sour cream and bring to readiness.
Baked fish is served hot.

FISH BAKED IN FOIL BOWLS

Ingredients:
800 g fish fillet, 2 sweet peppers, 2 tomatoes, 2 cloves of garlic, 8 olives, 4 tbsp. spoons of parsley, a few basil leaves, 4 tbsp. spoons of vegetable oil, salt, ground black pepper.
Preparing baked fish:
Prepare the fish fillet, cut into 4 portions, add salt and pepper.
Make bowls out of foil, grease the bottom with vegetable oil, put in each bowl a fillet, half a tomato, half a pepper, half a clove of garlic, 2 olives, a spoonful of chopped parsley, a pinch of spices, sprinkle with oil.
Wrap the edges of the foil and place on a baking sheet in the oven. Bake for 30 minutes.
Baked fish in foil is served in foil bowls.

FISH BAKED IN FOIL

Ingredients:
Cod or perch fillet in portions, 2 stalks of celery, 1 red bell pepper, 0.5 lemon, 1 leek, parsley, dill, tarragon to taste, white pepper, vegetable oil, vinegar.
Preparing baked fish:
Lightly grease the baking foil with vegetable oil. Place half the fillet on it, sprinkle with salt and white pepper. Chop the greens, finely chop the bell pepper and celery, sprinkle all this over the fish and cover with the remaining half of the fillet.
Season with salt and pepper again, wrap tightly with foil and place on a baking sheet. Bake at 200°C for about 30 minutes.
Pour the resulting juice into a saucepan, if desired, add the juice of half a lemon, salt, pepper and stir well.
Place the baked fish fillet on a plate and pour over the vinegar.
As a side dish for baked fish, you can serve boiled asparagus, boiled potatoes, and lemon wedges.

SEA FISH BAKED WITH ZUCCHINS

Ingredients:
500 g fish, 3 small zucchini, 2 tbsp. spoons of flour, 2 tbsp. spoons of vegetable oil, 2 tbsp. spoons of grated any hard cheese, 300 g of sour cream sauce, ground black pepper, salt to taste.
Preparing baked fish:
Clean the fish, rinse with cold water, cut into portions, salt and pepper, bread in flour and fry.
Place in a saucepan, cover with slices of peeled and fried zucchini, pour in sour cream sauce, sprinkle with cheese, pour over butter and bake in the oven.

MACKELER BAKED IN SAUCE

Ingredients:
600 g mackerel, 2 pickles, 20 olives, 1/4 cup vegetable oil, 2 bay leaves, several black peppercorns.
Preparing baked fish:
Cut the pickled cucumbers into circles, place on a baking sheet, add peppercorns, bay leaves, olives, vegetable oil, a glass of water and stir.
Clean the fish, gut it, rinse with cold water, cut into pieces. Place skin side down in sauce and bake in preheated oven.
After 15 minutes, turn the fish pieces over and bake for another 15 minutes.
The same dish can be prepared from whole cleaned fish.

FISH ALBANIAN STYLE

Ingredients:
1 kg of fresh fish, 5-6 potatoes, 2-3 fresh tomatoes, 1.5 cups of white wine, 1 cup of warm water, 3/4 cup of olive oil, salt, ground black pepper to taste, garlic.
Preparing baked fish:
Peel the potatoes and cut into circles. Place potatoes in a fireproof dish greased with olive oil, add salt and pepper.
Then add fish cut into portions and peeled tomatoes cut into quarters.
Sprinkle finely chopped garlic on top, pour in olive oil, water and white wine.
Bake the fish in the oven at 175°C for about 40 minutes.

FISH IN WHITE WINE SAUCE

Ingredients:
2 kg of fish, vegetable oil, parsley, salt.
For the sauce: 500 g onions, 5-6 tomatoes, 3-4 tbsp. spoons of vegetable oil, 2-3 tbsp. spoons of dry white wine, sugar, bay leaf, ground black pepper, salt.
Preparing baked fish:
Clean the fish, rinse, divide into portions, add salt and leave for 2 hours. Dry the portions, fry in oil, place in a pan and place in a hot oven for 15-20 minutes.
Finely chopped onions and tomatoes simmer in oil, adding wine. Rub through a colander, add salt and pepper, add sugar and bay leaf. If the sauce turns out thick, add water and boil.
Place the baked fish on a dish, pour over the sauce, sprinkle with chopped parsley.

FISH BAKED WITH SAUCE

Ingredients:
2 large fish, 100 g margarine, lemon, salt.
For the sauce: horseradish root, 50 g margarine, 2.5 cm, spoons of flour, 1 glass of fish or vegetable broth, 2-3 tbsp. spoons of sour cream, 2 raw yolks, juice of 0.5 lemon, sugar, salt.
Preparing baked fish:
Gut the fish, clean it, cut off the fins, salt and leave overnight. The next day, rinse in cold water, wrap each fish in margarine-oiled parchment paper, place on a sheet, place in a hot oven and bake for 1 hour.
While the fish are baking, you need to prepare the sauce. To do this, fry the flour in margarine until golden brown, add horseradish grated on a fine grater, pour in fish or vegetable broth and bring to a boil with constant stirring.
If the sauce turns out thick, you can dilute it with broth. Remove the sauce from the stove, add sour cream, lemon juice, mashed yolks, salt to taste, add sugar.
After the fish is baked, remove the paper, place the fish on oval dishes, garnish with lemon slices and pour over some of the sauce; serve the remaining sauce separately in a gravy boat.
This baked fish can be eaten both cold and hot.

TURBO IN MUSHROOM CRUST

Ingredients:
4 pieces of small flounder fillet, 300 g champignons, 2 onions, 0.5 bunch of parsley, 100 g butter, 1 tbsp. spoon of vegetable oil, 0.25 ml of dry white wine, 1 pinch of sugar, salt, ground black pepper.
Preparing baked fish:
Peel the onion and cut into small cubes, chop the parsley. Heat 20 g of butter and vegetable oil in a frying pan. Simmer the mushrooms and half the onion in oil for 3-4 minutes until all the liquid has evaporated. Add parsley, salt and pepper. Cool the resulting mass.
Grease a mold with 10 g of butter, place the fillet in it, sprinkle with mushrooms, onions, and pour in wine. Place pieces of butter on top.
Cook in the oven at 180°C for 15-20 minutes.
Remove the fish from the broth.
Boil the resulting sauce a little, add the remaining butter, salt and sugar.
Cook over low heat.

COD FILLET IN WINE SAUCE

Ingredients:
600-700 g cod fillet, 1 head of garlic, 0.5 cup white wine, 1/4 cup vegetable oil, salt, 2 bay leaves, a few black peppercorns, 3 slices of lemon.
Preparing baked fish:
Rinse the fillet well, season with salt and place on a baking sheet, skin side down. Add coarsely chopped garlic, bay leaf, lemon, black peppercorns.
Mix vegetable oil, wine and water (0.25 cups) and pour over the fillet. Shake the baking sheet so that the food settles well and place in a hot oven.
Bake for 15 minutes, then turn and bake for another 15 minutes.
Serve the dish hot or cold with vegetable salad.

FISH IN AN OMELETTE

Ingredients:
400 g fish fillet, 2 tbsp. spoons of flour, 3 tbsp. spoons of vegetable oil, 2 onions, 8 eggs, 0.5 cups of milk, salt to taste.
Preparing baked fish:
Cut the boneless skin-on fillet into pieces, add salt, roll in flour and fry until golden brown.
Finely chop the onion and fry it too.
Then place the fish and onions in pots, pour in eggs beaten with milk, and bake in the oven.

COD IN TOMATO SAUCE

Ingredients:
500 g cod fillet, juice of 0.5 lemon, 75 g smoked lard, 2 large onions, 2 cloves of garlic, 2 tbsp. spoons of breadcrumbs, 425 g of canned peeled tomatoes, 1 teaspoon of paprika, salt, ground black pepper, parsley.
Preparing baked fish:
Pour lemon juice over the fish fillet, salt and pepper.
Cut the smoked lard into strips and melt in a frying pan.
Finely chop the peeled onion and garlic cloves and simmer in melted lard. Add finely chopped parsley and breadcrumbs to this mixture and simmer a little more. Place the tomatoes in a colander and collect the juice. Chop the tomatoes coarsely and place them together with the tomato juice in a flat pan.
Place fish fillet in the sauce, sprinkle onion-garlic mixture and pepper on top. Bake the fish in the oven for 20 minutes.
As a side dish for baked fish, you can serve a vegetable salad with lemon juice dressing.

BAKED COD WITH POTATOES AND ONIONS

Ingredients:
750 g fish, 2 onions, 8-10 potatoes, 3-4 tomatoes, 1 tbsp. spoon of vinegar, 4 tbsp. spoons of vegetable oil, salt, ground black pepper.
Preparing baked fish:
Peel the onions, rinse, cut into thin strips, and fry in oil in a frying pan.
Place the prepared and salted pieces of fish on the onion. Cover the fish pieces with tomato slices, add 3-4 tbsp. spoons of water, sprinkle the tomatoes with salt and ground black pepper and place fried potato circles around the fish.
Pour oil on top, cover the pan with a lid and place in the oven for 30-40 minutes.
When serving, sprinkle with finely chopped parsley and pour over vinegar.
Serve hot.
In the same way you can cook baked flounder, pike, barbel, and eel.

BAKED FISH MOSCOW STYLE

Ingredients:
500-600 g fish fillet, 1-2 tbsp. tablespoons flour, 3-4 tablespoons vegetable oil, 2-3 medium onions, 2 eggs, 500 g sour cream, 30-50 g cheese.
Preparing baked fish:
Cut pollock, hake, blue whiting or other fish into boneless fillets. Cut into pieces, bread in flour and fry in vegetable oil.
Place slices of fried potatoes here, place fried onions on top of the fish, quarters of hard-boiled eggs (you can use a few fried mushrooms), pour sour cream over everything, sprinkle with grated cheese and bake in the oven.

FISH IN SERBIAN

Ingredients:
1.5 kg of fresh fish, 50 g of bacon, 1 kg of potatoes, 250 g of sour cream, 150 g of butter, 50 g of flour, 30 g of parsley, 60 g of lemon, ground red pepper, salt.
Preparing baked fish:
Cut fish fillet with skin, stuff with pieces of bacon, butter, salt; Boil the potatoes until half cooked, cut into circles and place in a portioned frying pan. Place the fish on top, sprinkle with flour mixed with ground red pepper and bake for 20-25 minutes.
At the end of baking, pour sour cream over it.
When serving, sprinkle the dish with parsley and garnish with lemon slices.
Baked fish will be even tastier if served with a salad of fresh vegetables.

SWEDISH BAKED FISH

Ingredients:
300 g fresh fish, 30 g butter, 15 g flour, 200 g fish broth, 1 yolk, curry seasoning, fresh tomato, 20 g poached mushrooms, 20 g grated cheese, 20 g breadcrumbs, lemon, parsley, salt, ground black pepper.
Preparing baked fish:
Boil the fish in salted water. Saute the flour in butter, dilute with broth. After cooling, add the yolk, spices, and salt.
Place fish, sliced ​​tomatoes, mushrooms in a greased dish, sprinkle with breadcrumbs, pour in sauce, sprinkle with cheese, sprinkle with melted butter and bake in the oven.
Baked fish is served as follows: garnish with lemon, fresh tomatoes, parsley.

SEA BASH WITH TOMATOES

Ingredients:
800 g fresh perch, 50 g flour, 100 g olive oil, 500 g tomatoes, 50 g sheep cheese, garlic, 20 g breadcrumbs, 50 g parsley, pepper, salt.
Preparing baked fish:
Clean the fish, wash it, salt it, bread it in flour and fry in vegetable oil. Cut the tomatoes with the core removed into slices and sauté in olive oil, salt and pepper, sprinkle with grated garlic and parsley. Grease the dishes with vegetable oil, place tomatoes and fish in it.
Place fresh tomatoes on top, sprinkle with grated cheese and breadcrumbs. Bake at 200°C for about 40 minutes.
When serving, sprinkle the dish with parsley.
You can serve boiled rice as a side dish for baked perch.

COD, HADDOCK, HOME-STYLE POCKET

Ingredients
For 6 servings: 1 kg of cod, haddock or pollock without heads and entrails, 1.5 kg of potatoes, 180 g of onions, 60 g of butter or margarine, 1 bay leaf, 2 allspice peas, 30 g of crackers.
For the sauce: 2.5-3 cups of broth, 30 g of flour, 30 g of butter, salt to taste.
Preparing baked fish:
Clean the cod from scales, cut off the fillet and remove the rib bones. Wash the fillet and cut into pieces.
Pour the washed bones, fins and tail with cold water, add bay leaf, allspice and simmer for 1-1.5 hours.
Boil the potatoes in their skins, peel, cool and cut into slices 0.5 cm thick, peel the onions, cut into thin slices and lightly fry in a deep saucepan with butter or margarine.
Then collect the onion in a heap (so that the oil drains from it) and remove it from the saucepan.
Place half of the potatoes in an empty saucepan, place pieces of cod on it (if the cod is not salted, salt it), on them - fried onions in an even layer and then the remaining potatoes.
Pour everything over with white sauce prepared in fish broth, sprinkle with sifted breadcrumbs, and top with a little bit of butter and scenia in small pieces.
Place the cod covered in sauce in the oven and bake for 35-45 minutes.
You can also cook haddock, pollock, pike perch, sea bass, whitefish, asp, muksun, catfish, sturgeon, stellate sturgeon, beluga, smelt, herring, smelt.

CARP PLAKIA (Romanian cuisine)

Ingredients:
1.25 kg of fresh carp or other fish, 750 g of onions, 300 g of vegetable oil, 250 g of fresh tomatoes, 200 g of dry white wine, ground red pepper, parsley, salt.
Preparing baked fish:
Clean the fish, wash it, cut it into pieces, rub it with salt and sprinkle with pepper.
Sauté the onion, add tomatoes, parsley, ground red pepper, pour in wine and stir.
Place vegetables and fish on the bottom of the pan and bake.

FISH BAKED IN THE OVEN

Ingredients:
2-3 fish, 100 g sour cream, 0.5 lemon, salt.
Preparing baked fish:
Rub medium-sized freshwater fish well with salt. Place on a baking sheet and bake in the oven for 20 minutes, along with the scales and giblets. Remove the easily detachable scales, take out the insides and separate the head.
Cover with sour cream and place in the oven. Fry until golden brown crust forms.
Place the finished fish on a wide dish and cut into pieces.
Place the side dish around: heaps of boiled potatoes, beans, onion slices scalded with boiling water with mayonnaise, stewed or canned tomatoes, fresh herbs.
The fish itself can be decorated with lemon slices.

COD BAKED WITH SWEET PEPPERS

Ingredients:
700 g cod fillet, 0.8-1 kg sweet pepper, 2 eggs, 2 tbsp. spoons of tomato sauce, 4 tbsp. spoons of butter, sugar, salt - to taste, ground crackers.
Preparing baked fish:
Remove the stems and seeds from the fleshy bell pepper and bake it in the oven, then peel it and turn it into a homogeneous mass using a mixer, combining it with softened butter, raw eggs, salt, sugar and tomato sauce.
Bread the cod fillet in flour mixed with salt and pepper, lightly fry, then place in a thick-walled saucepan or deep frying pan, greased with oil, place pepper puree on top, brush the surface with melted butter, sprinkle with ground breadcrumbs and bake in the oven.
This dish is good to cook in portions (in small frying pans) and serve on the table without transferring it to another dish.

FISH BAKED WITH CHEESE

Ingredients:
300 g fish fillet, 1/3 cup grated hard cheese, 1/4 cup each sour cream and mayonnaise, 2 onions, 2 tablespoons butter, 3-4 sprigs of herbs.
Preparing baked fish:
Sprinkle pieces of fish fillet with salt, pepper and fry in butter. Cut the onion into cubes and also fry in butter.
In a greased frying pan, place pieces of fish, fried onions on them, pour everything evenly with a mixture of sour cream, mayonnaise and grated cheese, to which you can add salt and a little sugar if desired, and bake in the oven.
When serving, decorate the baked fish with sprigs of herbs.

FISH BAKED WITH ZUCCHER OR EGGPLANT

Ingredients:
300 g fish, 5-6 slices of zucchini or 6-8 slices of eggplant, 1 tbsp. spoon of flour, 2 tbsp. spoons of vegetable oil, 2-3 cloves of garlic, 1/2 cup of mayonnaise mixed with sour cream, 1 teaspoon of grated cheese, 1 teaspoon of butter, 1 tbsp. spoon of finely chopped greens.
Preparing baked fish:
Fillet the fish, cut into small pieces of 30-40 g, sprinkle with salt and pepper, roll in flour and fry on both sides.
Sprinkle the zucchini cut into slices with salt, roll in flour and fry until golden brown. Rinse the eggplant slices with hot water and then prepare them in the same way as the zucchini.
Place pieces of fish in a greased frying pan, add zucchini and eggplants, sprinkle with chopped garlic, pour in mayonnaise mixed with sour cream, sprinkle with grated cheese and bake in the oven.
When serving, sprinkle the appetizer with finely chopped dill or parsley.

FISH IN SAUCE WITH MUSHROOMS

Ingredients:
For one serving: 100 g of fish (cod, catfish/pike, pike perch, catfish, ice fish, etc.), 5 g of wheat flour, 10 g of butter or margarine, 120 g of sour cream sauce, 30 g of mushrooms, 15 g of onions, 150 g boiled potatoes, boiled egg, grated cheese.
For the sauce: 1 liter of sour cream, 50 g of wheat flour, 50 g of butter (these products will make 1 liter of sauce - for 9 servings).
Preparing baked fish:
Roll the fish in flour and fry. Cut boiled potatoes into slices and fry. Separately fry onions and mushrooms. Pour a small amount of sour cream sauce into the frying pan, place the fried fish, and place potato slices around it.
Place fried onions, sliced ​​mushrooms, and slices of boiled egg on the fish. Pour in sour cream sauce, sprinkle with grated cheese, pour over oil and bake in the oven at a temperature of 240-260°C.
Making sour cream sauce. Fry the sifted flour in a frying pan without oil, cool, mix with butter, add sour cream, bring to a boil, stir, add salt and pepper and cook for 3-5 minutes. Strain and bring to a boil again.
Serve this dish in the pan in which it was baked.

SALMON BAKED IN HONEY-GINGER SAUCE

Ingredients:
1 kg. salmon, 2 cloves of garlic, ginger (approximately 2 centimeters), a small bunch of green onions, 100 ml soy sauce, 100 ml orange/pineapple/apple juice, 3 tablespoons honey.
Preparing baked fish:
Marinade: Mix soy sauce and juice in a small saucepan, heat a little and dissolve honey. Add finely grated garlic, ginger and finely chopped green onions. Spicy lovers add crushed chili pepper. It is best to use orange juice (apple and pineapple are also good).
Pour some of the marinade over the fish and put it in the refrigerator for an hour. Bake in the oven at 250 degrees, about 10 - 15 minutes. While the fish is in the oven, add 1 teaspoon of starch to the remaining marinade and bring to a boil, stirring. Pour the sauce over the finished salmon and serve with rice or vegetables.