Pumpkin soup for a child 2. Pumpkin soup for a child

In addition to its excellent taste, pumpkin is also very rich in nutrients. You need to eat pumpkin at least once a month. You can make anything from this product - candied fruits, cake, roast, soup. Want to learn how to make pumpkin soups that will please even the harshest critic? Read this article.

Classic pumpkin soup

Pumpkin soup is quick and easy to prepare, resulting in a bright orange dish. Which whets the appetite just by its appearance. And we can talk for a long time about the benefits of pumpkin dishes. Remember that pumpkin dishes are among the lowest in calories. For example, 100 g of classic pumpkin soup contains only 61 calories.

To prepare this dish you will need:

  • fresh 700 g;
  • onion 70 g;
  • vegetable broth 700 ml;
  • cream 120-150 ml;
  • butter 20 g;
  • spices and seasonings to taste;
  • salt;
  • pumpkin

Classic pumpkin soup is prepared like this:

  1. Cut the pumpkin into pieces, chop the onion.
  2. Place in a preheated frying pan and fry for 5-8 minutes over medium heat. Stir every 2-3 minutes. It is better to fry in butter, as this product is rich in beta-carotene, which is best absorbed in a fatty environment.
  3. Transfer the vegetables to a large saucepan with broth already poured in and add salt. Bring to a boil.
  4. After boiling, reduce heat and simmer until fully cooked. The time depends on the hardness of the vegetable, but usually it is about 20 minutes.
  5. Add spices. Ground cumin is especially recommended; it best enhances the taste of pumpkin. The latter goes well with black pepper, garlic, rosemary or sage.
  6. Grind the finished pieces with a blender or rub through a sieve.
  7. Return the finished mixture to the pan, add cream and heat slightly. You should not bring it to a boil, because the cream will cook.
  8. Fry the seeds in a dry frying pan for literally 2-4 minutes.
  9. Garnish the finished dish with seeds, fresh herbs or a sprig of rosemary.

Pumpkin soup with cream

We offer you an original recipe for pumpkin soup with cream and Parmesan. Fans of the unusual and new will definitely like it.

Grocery list:

  • pumpkin pulp 500 g;
  • butter 100 g;
  • onions 1 pc.;
  • broth 500 ml;
  • ground nutmeg;
  • sugar 50 g;
  • ground cinnamon;
  • grated parmesan 100 g;
  • milk 450 ml;
  • corn flour 2 tbsp. l.

The recipe for this soup is very simple:

  1. Chop the pumpkin and let it cook.
  2. At this time, add oil and chopped onion to the pan. Fry the vegetable until translucent.
  3. Turn the finished pumpkin into puree using a blender or a special masher. Place in the pan with the onions.
  4. Pour the broth over the puree and bring to a boil. It's good if the broth is chicken. It tastes better this way.
  5. Reduce heat to low, pour in milk.
  6. Mix flour, sugar and spices. Add to the soup in small portions, stirring each portion well. To avoid the formation of lumps.
  7. After 5 minutes, remove the soup from the heat. Sprinkle with grated Parmesan and bon appetit!

If you are a vegetarian, you will be interested in this video.

Pumpkin soup for children

The easiest way to prepare soup for children is to boil pumpkin with potatoes and carrots. Puree everything together and pour in milk. This dish is suitable for kids of any age, as long as you do not add salt or spices to it.

You can also prepare a simple meat soup for kids. For this you will need:

  • beef or veal 200 g;
  • 1 piece each onions, potatoes and carrots;
  • black pepper and bay leaf;
  • pumpkin 200 g.

Children's pumpkin soup by points:

  1. Prepare vegetables for cooking, wash and peel.
  2. Place the meat, onion and carrots in the pan. If the soup is for children older than one year, then add seasonings.
  3. Cook the meat and vegetables. After boiling, it will take about another 30-40 minutes until it is ready.
  4. The water from the meat and vegetables will become the base broth. Strain it and put it back on the stove. Place meat and carrots in it.
  5. Add chopped potatoes and pumpkin. Cook everything over medium heat until fully cooked. Usually about 20 minutes.
  6. Pour the broth into a separate bowl, but do not pour it out. Grind the vegetables in a blender, gradually adding broth to the desired consistency.
  7. If desired, you can add milk or sour cream.
  8. Garnish with fresh herbs.

Pumpkin soup with meatballs

In addition to the classic version of puree soup, the first pumpkin dish can be prepared with croutons or meatballs. For the meat version of the dish you will need:

  • pumpkin pulp 700 g;
  • potatoes 2 pcs.;
  • medium zucchini 1 piece;
  • 1 piece each onions and carrots;
  • salt, spices;
  • minced meat, preferably chicken, 500 g.

Cooking method:

  1. Peel the vegetables and cut into small cubes.
  2. Place the vegetables in a saucepan, add salt and let them cook.
  3. At this time, prepare the meatballs. Mix the minced meat with onion, salt and seasonings. Onions can be chopped in a blender. Stir well.
  4. Form small balls from the prepared meat mixture.
  5. Boil water in a separate saucepan, add a sprig of rosemary or a couple of bay leaves.
  6. Place the meatballs one at a time into the boiling water.
  7. Remove the finished meat balls with a slotted spoon and place on a separate dish.
  8. Meanwhile, the vegetables for the soup have already been cooked. Drain the water and puree the vegetables. Gradually add broth or milk to it.
  9. Pour soup into a plate, place a meatball in the center, garnish with fresh herbs. Dinner is served!
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Frankly, I myself adore pumpkin soup, the recipe for which I will now present. After all, pumpkin is a bright sunny vegetable, with excellent taste, rich in vitamins, minerals and fiber necessary for a child’s body at the stage of growth and development! The pulp of this vegetable is rich in natural sugars, polyunsaturated fatty acids and, of course, provitamin A - beta-carotene. Some varieties of the pumpkin family contain even more carotene than carrots. By the way, its concentration increases during storage. This vitamin is fat soluble. To absorb it with food, fat-containing foods are added to dishes. When you need to prepare pumpkin and older, light liquid cream or high-quality milk with a fat content of at least 3.2% is suitable.

Tasty and tender, rich in vitamins and fiber, pumpkin soup should definitely become a favorite and desired dish for a child. The variety guide will tell you how to determine which pumpkin to buy.

There are specially bred sweet varieties - they are called nutmeg. Their pulp contains so many sugars that no sweetener is needed.

When buying, remember: if cut, you won’t be able to keep it for long. Therefore, either take small (portioned) pumpkins, or plan meals at the same time as preparing a dish for your baby from it for your own table.

At the end of summer and beginning of autumn, there is a pumpkin kingdom on vegetable shelves. A modest price and the ability to be stored for a long time in ordinary room conditions are good properties that distinguish melon beauty from its competitors: watermelons and melons.

Baby pumpkin soup puree - recipe

Now let's figure it out, from pumpkin.

To do this, you need to take a piece of pumpkin, weighing about two hundred and fifty grams, one medium potato and one carrot, weighing one hundred grams, half a glass of water and half a glass of milk or light cream, dill and table salt.

All ingredients for this recipe must be fresh and of the highest quality.

Wash the pumpkin and peel it, remove the seeds.

Wash and peel the carrots and potatoes.

Cut all vegetables into cubes.

It is advisable to take smaller carrots. The pumpkin is larger.

Pour water into a saucepan and bring to a boil. Place the carrots in it first, then the potatoes, and finally the aromatic relative of the zucchini.

Add some salt. Cook for about half an hour until softened.

Place the cooled mixture in a blender bowl and puree it.

Add clean greens when chopping.

Reheat with the addition of milk or cream, stirring for five minutes.


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A child is a spontaneous being; children love everything new and unknown. They boldly move forward. If it’s a rainy day outside, chilly and damp, prepare this vitamin soup according to our recipe. A plate with sunshine on the children's table will delight your baby.

By the way, the classic pumpkin puree soup according to this recipe is also good on an adult table. Here's how to make pumpkin soup that will delight the older generation.

The adult version has its own nuances. There is no limit on greens. Use any herb you like.

In addition to the soup according to the children's recipe, add croutons from a fresh white loaf, with butter, pine nuts, thick country cream and a little more salt.

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Pumpkin is a tasty and healthy product. You can use it to make casseroles, porridges, and wonderful first courses. Pumpkin soup for a child often has the form of puree, which is easily explained. It is more convenient for a baby to eat food that does not require chewing. However, pumpkin boils quickly, which means you can prepare delicate traditional soups with this aromatic vegetable. Also, in addition to this vegetable, there is often chicken fillet, veal or turkey meat. They are dietary, so parents can include these types of meat in their children’s diet.

Delicious soup for baby

This is a delicious pumpkin puree soup for a child from 1 year old. You can also prepare it for babies from seven months old, if they do not have digestive problems. To prepare such a beautiful-looking first dish you need to take:

  • 150 grams of pumpkin;
  • one carrot;
  • one potato tuber;
  • a teaspoon of olive oil;
  • a little salt, preferably sea salt.

If necessary, you can change the amount of some ingredients. It is also worth choosing sweet varieties of pumpkin, then pumpkin soup for your child will have a delicate and pleasant taste.

Cooking the first course: description

Take a glass container and pour in purified and filtered water. Peel the pumpkin and potatoes and cut them into medium cubes. Since the potatoes take longer to cook, they can be cut into smaller pieces. Carrots are also peeled and grated on a fine grater. Everything is placed in boiling water.

Cook pumpkin soup for a 1 year old child for about thirty minutes over medium heat. Then remove from the stove, add a spoonful of oil, add salt. If the child is older, you can add some more spices. Use a blender to puree everything. Serve slightly cooled.

Tender soup for kids

To prepare pumpkin puree soup for a child, you need to take the following ingredients:

  • 250 grams of pumpkin;
  • one potato;
  • half an onion;
  • 250 ml water;
  • one hundred grams of carrots;
  • ten pumpkin seeds;
  • a pinch of salt;
  • a teaspoon of olive oil.

If you are preparing pumpkin soup for a child over two years old, you can add one hundred ml of cream. You shouldn't do this for kids. It is also worth limiting the number of pumpkin seeds; you can eat no more than eight pieces per day. This is due to their high fat content.

Making delicious soup

The pumpkin is cleaned of skin and seeds. Potatoes and carrots are also washed and peeled. Finely chop half an onion. Pumpkin, potatoes and carrots are cut into cubes.

Water is poured into a saucepan and boiled. Add vegetables and cook for about thirty minutes until they are almost pureed. Using a blender, turn baby's pumpkin soup into puree. Add olive oil and salt.

The seeds are cleaned and fried in a dry frying pan. Place slightly cooled soup on each plate; it should be at a comfortable temperature. Add seeds.

Cream soup: list of ingredients

The recipe for pumpkin puree soup for children can also be used for adults, adding, for example, spices. For this option you need to take:

  • a couple of pumpkin slices;
  • one carrot;
  • one hundred ml of heavy cream;
  • a small piece of butter;
  • salt.

Choose a pumpkin that is soft and has a strong aroma. Then the soup will be rich and tender.

Making creamy soup

Peel the pumpkin and remove the seeds. Cut the vegetable into cubes. Do the same with carrots. Pour some water into the pan and add vegetable cubes. Cook until done.

The pieces are removed from the broth, the water is not poured out. In a separate bowl, beat the vegetables, add a little butter and cream, and thoroughly mix the aromatic mixture. Now season the soup with salt. Transfer the puree into pumpkin broth, boil, and remove from heat. Serve when the pumpkin soup reaches a comfortable temperature for the child.

Chicken soup: product list

This tender soup can be prepared with chicken or veal broth. For preparation take:

  • 1.5 liters of cold filtered water;
  • 200 grams of chicken fillet;
  • one carrot;
  • small onion;
  • 150 grams of pumpkin;
  • one potato.

For children over three years old, you can add bay leaves when cooking meat and vegetables.

Making meat soup for kids

How to prepare this pumpkin soup recipe for a child? First, cook the broth. To do this, pour cold water into the pan. They put it on the stove. Add a piece of washed meat. Peel the carrots without cutting them and place them in water with the meat. Waiting for the water to boil.

After this, the heat is reduced to low, and the chicken and carrots are simmered for another forty minutes under the lid. Now add a whole onion, previously peeled. At this point you can add spices.

After the first boiling of the broth, the foam is removed from its surface. After cooking, strain the broth. The meat is taken out and cut into cubes, again placed in the strained broth. The potatoes are peeled and cut into medium cubes, added to the chopped meat. The pumpkin is cleaned, cut into pieces and added to the broth. Boil the products for about fifteen minutes, then transfer them to a separate bowl. Waiting for them to cool down.

Then the ingredients are pureed, both vegetables and meat. Add to the broth. The finished soup can be served with sour cream. The consistency of the soup can also be changed by varying the amount of water and vegetables.

Cheese soup for older children

Children from two years old can enjoy a delicious pumpkin puree soup for children, the recipe of which contains cheese. For this reason, it turns out to be brighter in taste.

To prepare you need to take:

  • 500 grams of pumpkin;
  • two small potato tubers;
  • 250 ml of water, if you want a thicker soup, then less;
  • two hundred ml of milk with a fat content of 2.5 percent;
  • 50 grams of hard cheese;
  • a little salt if necessary;
  • greens to taste.

Vegetables are peeled and cut into small cubes. Place the water on the stove, bring to a boil, put the prepared vegetables in it and cook for about twenty minutes until tender. Then, together with the broth, they turn everything into puree.

Boil two hundred ml of milk, then pour into the soup, stir thoroughly with a spoon. Before serving, place a handful of finely grated cheese on a plate and sprinkle with herbs. Kids really like this soup, as it combines creamy and spicy notes.

Soup with egg yolks

This dish is great for adults too. Children under one year old are prepared according to a specific recipe. For older people, you can add milk or cream. To prepare you need to take:

  • one hundred grams of pumpkin, only pulp without skin;
  • one hundred grams of carrots;
  • one hundred grams of potatoes;
  • a slice of onion, about a quarter of a head;
  • two yolks.

To begin with, all vegetables are cut into arbitrary pieces and boiled in a small amount of water. Boil the eggs until hard-boiled, select the yolks. Add yolks to vegetables and prepare puree. A blender will help with this. If necessary, add a little water. Serve warm.

Pumpkin soup with turkey broth

This delicious dish can be prepared from the following ingredients:

  • 300 grams of turkey fillet;
  • Four potatoes;
  • 500 grams of pumpkin;
  • 50 grams of butter;
  • a little salt;
  • 100 ml cream with 10 percent fat content. Can be replaced with milk.

First, pour water into the pan to cover the meat. Boil and cook after boiling for another thirty minutes. Drain the broth. Add more water and cook for forty minutes.

Vegetables are peeled and cut into cubes. Boil in broth, removing the meat. After forty minutes, everything in the broth is pureed using a blender. Add cream and mix again.

The meat is cut into cubes, the size depends on the desire of the cook. Simmer turkey pieces over low heat with butter. Season the soup with salt and add pieces of meat. Serve when the soup reaches a comfortable temperature. This version of the first course contains pieces of meat, so it is prepared for children aged two years and older. Kids really like the beautiful color and creamy taste.

Pumpkin is undoubtedly a very healthy product. Puree from it can be given to children, as it helps digestion and strengthens the baby’s body. One of the most popular recipes with pumpkin is creamy soup. Thanks to its consistency, even very small children can eat this dish. And everyone likes the taste of this dish with the right pumpkin. For children over two years old, you can prepare more complex versions, for example, with pumpkin seeds or cream. Many recipes are also suitable for adults.

As soon as we hear the word “pumpkin,” we immediately remember Cinderella, who rode to the prince in a pumpkin carriage.

And this is not at all surprising, because an American farmer was able to grow a pumpkin weighing 900 kilograms, from such a pumpkin you can easily make a carriage.

Pumpkin has been known since time immemorial; American Indians loved to fry pieces of pumpkin over a fire, African tribes baked pumpkin, Russians cooked aromatic porridge with millet, and Ukrainian girls gave pumpkin to a suitor for whom they had no intention of reciprocating.

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Growing pumpkins is not at all a troublesome task, which is why modern gardeners love this crop and grow dozens of different varieties of pumpkins.

I would divide pumpkin into several types:

  • hard-barked– this is a pumpkin that was grown by our ancestors; the fruit grows from 5 to 80 kg;
  • nutmeg– this is a more whimsical type of pumpkin, it grows most often in the southern territories, but it has a very aromatic taste;
  • large-fruited– this pumpkin differs from the hard-bark pumpkin in its impressive size;
  • decorative– this pumpkin is grown for decoration and to create compositions.

Benefits and harms

Modern chefs prepare many dishes from pumpkin, but pureed soups are especially useful.

Attention - this is useful! Pumpkin puree soup is especially useful in winter, as it contains a large amount of vitamin D, which we lack due to lack of sunlight.

Be careful! Carotene, which is contained in pumpkin, is a strong allergen and can cause an allergic reaction.

To prepare soups, it is better to choose hard-bodied pumpkin of the “Dachnaya” or “Rossiyanka” variety or large-fruited pumpkin of the “Gribovskaya” variety.

When choosing pumpkin for soup, pay attention to the density of the pumpkin pulp; it should not be juicy, but slightly mealy.

When choosing a pumpkin at the market or in a store, be careful.

  1. The pumpkin stalk should be dry and free of mold.
  2. The pumpkin skin should not be too hard; hard skin is a sign of old age.
  3. The pumpkin should be free of spots; if the pumpkin is covered in spots, it may have a moldy taste.

If you are not buying a whole pumpkin, inspect the cut edges of the pumpkin; they should not be soft and slippery, and the seeds should not be covered with mold.

Find out how many calories are in pumpkin puree soup from the recipe below.

  1. Difficulty level: easy.
  2. Calorie content: 40 kcal per 100 g.
  3. Number of servings: 4.
  4. Time of use: lunch.
  5. Method of preparation: boiling.

Main ingredients:

  • pumpkin – 1 kg;
  • onion – 200 gr.;
  • carrots – 150 gr.;
  • cream – 300 gr. (fat content not less than 20%);
  • vegetable oil;
  • salt;
  • pepper.

Additional Ingredients:

  • crackers;
  • pumpkin seeds.

  1. Finely chop the onion.
  2. Grate the carrots on a coarse grater.
  3. Peel the pumpkin and cut into cubes.
  4. Pour vegetable oil into a saucepan (3-4 liters) and sauté the onion until transparent.
  5. Add carrots to the onion and lightly fry.
  6. Add the pumpkin, stir and add water until the vegetables are covered by 1 cm.
  7. After boiling, cook for 15-20 minutes. Salt and pepper.
    Important! Vegetables are salted shortly before the end of cooking.
  8. Grind with a blender, add cream, bring to a boil and immediately remove from heat.
  9. Important! Do not let the soup boil for a long time, as the cream may curdle and the beneficial substances will lose their properties.

  10. Before serving, add homemade croutons and garnish with pumpkin seeds.

Homemade crackers are very easy to prepare - cut the loaf into cubes and dry in a dry frying pan until a crust forms. If you want to make pumpkin puree soup with cream, go to, you can prepare it from a variety of vegetables with.

Watch the video to prepare the puree soup:

There are several options for pumpkin soups that can be classified as especially vitamin-rich; depending on the combination of ingredients, you can achieve different results.

If you want to stop the aging process, saturate your body with vitamin D and enrich it with iodine, then puree soup with pumpkin, celery and pine nuts is for you.

  1. Difficulty level: easy.
  2. Number of servings: 4.
  3. Time of use: lunch.
  4. Method of preparation: boiling.

Main ingredients:

  • pumpkin – 500 gr.;
  • petiole celery – 300 gr.;
  • water – 0.5 l.;
  • onion – 1 head;
  • garlic – 1 clove;
  • cheese – 100 gr.;
  • pine nuts – 2 tbsp.

Additional Ingredients:

  • toast;
  • greenery.

  • Peel and cut the pumpkin and celery into small cubes.
  • Fill with water and put on fire. Cook until done. Important! Celery should be placed in the pan 10-15 minutes later than pumpkin.
  • Sauté finely chopped onion and garlic until golden brown.
  • Combine pumpkin with fried vegetables and grind with a blender.
  • Add finely grated cheese to the pan, wait until it melts and remove from heat. For this soup, the ideal option is Brie or Parmesan cheese, but if you only have processed cheese at home, you can add that too, it will just taste creamier .
  • Fry pine nuts in vegetable oil, finely chop the greens.
  • Sprinkle the soup with croutons, pine nuts and herbs.

If you want your cholesterol levels to be in order, your blood vessels to be strong and elastic, and your brain to work properly, then you need to eat red fish, which contains unique Omega-3 fatty acids.

You will learn how to prepare vitamin puree soup from the video:

  1. Cooking time: 30 - 40 minutes.
  2. Difficulty level: easy.
  3. Number of servings: 4.
  4. Time of use: lunch.
  5. Method of preparation: boiling.

Main ingredients:

  • pumpkin – 300 gr.;
  • celery root – 300 gr.;
  • onion – ¼ onion;
  • leek – 100 gr.;
  • salmon (or any other red fish) - 150 gr.;
  • garlic – 1 clove;
  • olive oil – 2 tbsp. l.

Additional Ingredients:

  • thyme;
  • greenery;
  • Sesame oil.
  1. Cut all vegetables into small cubes.
  2. Heat olive oil in a saucepan, you can add a small piece of butter, add thyme and garlic.
  3. If, when frying vegetables, you add a little butter to vegetable oil, the vegetables will not burn, but will acquire a pleasant golden hue, and the taste of the dish will be more delicate.

  4. Fry until golden brown, add a little water and cook until done.
  5. Grind with a blender if you want to achieve homogeneity, or crush with a masher if you like to have pieces of vegetables. Add salt.
  6. Add the fish cut into pieces and cook for 5 minutes.
  7. Add herbs and add a few drops of sesame oil.

Many doctors recommend eating pumpkin raw, especially for pregnant women, but we are not used to taking this vegetable raw, so we recommend dietary or lean pumpkin puree soup; it does not contain high-calorie ingredients, but is able to retain maximum nutrients.

  1. Cooking time: 20-30 minutes.
  2. Difficulty level: easy.
  3. Number of servings: 4.
  4. Time of use: lunch.
  5. Method of preparation: boiling.

Main ingredients:

  • pumpkin – 500 gr.;
  • onion – 1 head;
  • carrots – 1 pc.;
  • tomato – 1 pc.;
  • bell pepper – 1 pc.;
  • garlic – 2 cloves.

Additional Ingredients:

  • curry;
  • greenery.
  1. Cut the vegetables into small cubes and place in a saucepan.
  2. Fill with water 1 cm above the vegetables and cook until tender.
  3. Salt and blend in a blender until pureed.
  4. Vary the thickness by adding water, add garlic and curry and simmer for 5-10 minutes over low heat.

Important! You can vary the thickness of the soup with skim milk.

On the adult menu, unfortunately, pumpkin is not the most popular vegetable, but our children begin their acquaintance with vegetables with zucchini and pumpkin. Read more about dietary puree soup.

Watch a useful video of preparing diet pumpkin puree soup:

Never cook for your child in advance; soup should be prepared for one serving.

Ingredients:

  • pumpkin – 50-70 grams;
  • rice - 1-2 tbsp. l.

Pay special attention to the freshness of the product you are going to cook from.

After all, it is very important that the child does not get poisoned under any circumstances.

Boil the pumpkin in water, add boiled rice, cook for 5 minutes and puree with a blender.

If the mixture turns out to be thick, you can add a little breast milk, formula or water.

Important! Do not add whole milk unless your baby is accustomed to it.

The recipe for pureed pumpkin soup for a child after one year is significantly different from the previous recipe. At this age, we can already cook soup with chicken broth for our child.

Ingredients:

  • pumpkin – 70 grams;
  • rice - 1-2 tbsp. l.;
  • chicken broth - 250 ml glass;
  • piece of boiled chicken – 50 gr.
  1. Cook the chicken broth and boil the rice in it.
  2. When the rice is almost ready, add the pumpkin and cook until done.
  3. Grind in a blender until pureed.

It’s better not to add salt!

Low-calorie pumpkin can be combined with not quite ordinary products; such combinations are suitable for those who tirelessly monitor the slimness of their figure.

How to prepare healthy soup for a one-year-old child, watch the video:

  1. Cooking time: 30 - 40 minutes.
  2. Difficulty level: easy.
  3. Number of servings: 4.
  4. Time of use: lunch.
  5. Method of preparation: boiling.

Main ingredients:

  • pumpkin – 600 gr.;
  • water – 1 liter;
  • onions – 2-3 pcs.;
  • fresh ginger – 2 cm;
  • cream – 100 gr.;
  • butter – 50 gr.;
  • shrimps.

Additional Ingredients:

  • greenery;
  • potato.
  1. Cut the vegetables into cubes, throw them into boiling water and boil until tender.
  2. Cooking time: 15-20 minutes.

  3. Bring to a puree using a blender.
  4. Add salt, cream, butter, ginger, bring to a boil and immediately turn off.
  5. Decorate with boiled shrimp and herbs.

Making shrimp puree soup is very simple, as shown in the video:

If your diet does not allow you to eat potatoes, then you need to exclude them from the recipe, adding pumpkins according to the weight of the potatoes.

Puree soups can be prepared from any vegetables that you like: from or cabbage, from, with, even from.

Let's sum it up

Pumpkin is a very versatile vegetable that can be used in more than just soups. Pumpkin can be fried, baked, boiled with porridge, and even made into jam and safely used for weight loss.

The sunny color of pumpkin will help maintain high spirits during the snowy winter, a rich pumpkin harvest will delight any gardener, and the low calorie content of pumpkin will delight any young lady.

Cook with love! Bon appetit!

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Does your child love pumpkin? I would like to offer to cook very tender and tasty milk pumpkin soup. The dish is intended for children from 1.5 years old, if they are not allergic to pumpkin.

Last week I once again tried to cook something new. We have a small supply of pumpkins, so using them generates the most interest. I liked it milk pumpkin soup from the site “Mom Cooks with Tema”.

When I first prepared it, at first glance it seemed too milky to me, because there is nothing substantial in it, like potatoes or meat. But I served it for lunch for both my son and myself. And only then I I realized how tasty and tender it is.

An excellent addition to it was white bread, cut into small cubes and placed in the middle of the plate.

We ate our portions with great pleasure and decided to periodically treat ourselves to this soup. Certainly, as the only type of food for lunch - there is too little of it. There must be more second course.

Again I will deviate from the original recipe in proportions. In the original, the portion of soup is very large, rather designed for a large family. And since I cook food for my child only for one meal, and mostly only he eats such “children’s” food, we needed much less.

Necessary products (for 2 bowls of soup)

  • pumpkin– 170 g.
  • butter– 10 g.
  • semolina– 13 years
  • sugar– 5 g.
  • milk– 500 ml.

How to prepare milk pumpkin soup for a child

1. Pumpkin (170 g.) cut into cubes.

Cut the pumpkin into cubes

Place it in a saucepan and fill it with water so that it completely covers the pumpkin.

Cook for 15 minutes and check with a fork for softness. If it pierces well, it’s ready.

2. Softened butter (10 g) and puree the finished pumpkin using a blender until the mixture is homogeneous.

Puree butter and pumpkin together

3. Let's cook 500 ml milk until it boils.

4. Pour into a saucepan with milk and pumpkin in a thin stream 13 g semolina and stir constantly.