How many milliliters of olive oil are in a tablespoon? How many grams of sunflower oil are in a tablespoon and other containers?

Every housewife who cooks food on home kitchen, from time to time the question arises of the weight of the added ingredients specified in the recipe. Exact weight you don’t always need to know, so it’s easier and faster to use what is always at hand - a large spoon, rather than a kitchen scale, which can sometimes give inaccurate measurements.

Measure of weight in tablespoon

Printed or online culinary publications, especially kitchen manufacturers household appliances They try to make the work of housewives easier. It has become a rule to include recipes for main dishes indicating proportions and weight to make it faster and more convenient to navigate. You can find out how many grams are in a tablespoon of a particular product from various sources and create a small reminder that will be kept in the kitchen and can be useful at the most urgently needed moment.

It is convenient to have such a list or it is better to arrange everything in a table. The volume of a tablespoon in grams will differ depending on what product is being measured. Everything will depend on the density of the product and the degree of filling of the container. Specific gravity tablespoon of the same volume of water, salt or oatmeal differs relatively from each other. When starting to cook, you need to decide what is more convenient to measure. necessary products, what units are prescribed according to the prescription.

How many grams are in one tablespoon

It is worth considering the most commonly used products in the kitchen and finding out what the measure of a tablespoon is in grams if you use it instead of scales. The tips will be especially useful for young housewives who are just learning to cook and do not yet feel very confident near the stove. Most recipes are given with a list of ingredients and the weight indicated for them for liquid or bulk products. If when preparing some dishes it is not important to observe proportions, but you can experiment, then others require a careful approach and careful measurements.

Sahara

Sugar is used not only when preparing sweet dishes or baking. To give special taste and piquancy, this product is added to some salads or seasonings and sauces. The weight of sugar in a level tablespoon will be approximately 12 g. High humidity room air can reduce the volume of the sweet product, leaving the same weight with increased granulated sugar density.

Along with sweets confectionery ingredient Citric acid, dry yeast, and gelatin are often used in parallel. It is especially important to know the weight if the housewife cooks it herself. baking powder to get a lush butter dough. By weight, the products needed for baking are identical to powdered sugar and equal to approximately 20 g, if you do not pour a high mound.

Torment

Flour as an ingredient variety of dishes, is used very often. For baking cookies, cake layers, pies, take another larger container (glass, measuring cup). When preparing the breading or tomato sauce made from pasta, it is always useful to know how much flour is in a tablespoon in order to measure the exact amount needed for the recipe.

By average standards, a large spoon, which is more comfortable to use in the kitchen so that your hands are less dirty, holds 25-30 g of wheat flour or potato starch, if not poured in a slide. This is convenient, because if there is too much flour in the sauce, it will be very thick, and the dough to which an inaccurate amount of flour has been added will “float” or be very tight, dry and tasteless.

Salts

No dish can be prepared without salt, otherwise it will lose its taste and be bland. Small portions white crystals can even be added to sweet desserts and cakes. Salt has a heavy specific gravity. It is important not to overdo it with the quantity. A tablespoon of salt in grams weighs from 25 to 30 g when dry. This is how much you will need when cooking the first ones liquid dishes or for a large number of servings.

Weight is indicated for average kitchen appliance, which may differ slightly in shape and capacity. Salt has different degrees of grinding. The smaller the mineral granules, like the “Extra” brand (No. 0), the heavier the mass. In the kitchen they often use a cookware stone grinding No. 1 or No. 2. When the salt is scooped up with a good heap, you need to start from a mass of 30-35 g.

Honey

Bee honey produced in natural conditions bees, tends to become sugary if stored for more than a year after harvest, even inside a closed container. When baking biscuits, where the recipe calls for adding this product, it is better to use fresh. The viscous liquid is distributed evenly, and it is difficult to make a mistake, even without knowing how many grams of honey are in 1 tablespoon. The weight of bee nectar will be up to 40 g.

The capacity of the container chosen for measurement must be taken into account; this will save the final taste of the prepared dish from being oversaturated with honey. In the opposite case, the lack of sweetness will also have a negative effect. Using honey scales is not very advisable, because the container that will be used for filling will leave some of the product on its walls.

Sour cream

Dishes to which sour cream is added are varied. Sour cream is used for salads, mayonnaise, cottage cheese casseroles, baking cakes, whipping creams, cooking chocolate glaze. Knowing how much sour cream is in 1 tablespoon, you can create a unique tasty dish, since the proportions will be respected. The mass will vary slightly, it all depends on the thickness and fat content of the product. About 24-26 g of weight is placed inside the cavity of a large spoon of sour cream. Kefir used for baking dough is a little lighter - 18 g.

Vinegar

When you need to dress a salad or extinguish soda while mixing the dough, sometimes the recipe indicates grams, what quantity food vinegar recommended to add. The answer to the question is simple, how many grams of vinegar are in a tablespoon - a little more than 10. It is worth paying attention to what percentage of acid is recommended according to the recipe (from 6 to 9%). The volume designation in milliliters is more often used, but recipes are created using different units of measurement, so knowing the weight of vinegar that a large cutlery can hold is useful.

Vegetable oil

For sunflower or olive oil measurement in grams is very rare. Methods of consumption such as milliliters, fractional ratios to a glass, or the number of spoons have become more widespread. Any experienced housewife should remember how many grams vegetable oil in a tablespoon, so that when the opportunity arises, you can use this knowledge in practice.

The mass of one unit with this measurement will be approximately 17-18 g. It should be borne in mind that when cooled, the volume of vegetable oil decreases, leaving the weight the same. Therefore, to accurately measure, you need to use room temperature. There is one more small nuance - vegetable oil should be used without sediment, which will increase the mass and spoil taste qualities of the prepared dish.

Monkey

Housewives are not always able to cook professionally semolina porridge so that its viscosity turns out to be the same as originally intended. Classic recipes contain information on how much cereal should be added to a certain volume of milk. It is especially important to apply this knowledge and skills if the family circle consists of not only adults, but also small children, or someone from the environment is on a diet.

It is not necessary to weigh the bulk product. You need to remember how many grams of semolina are in 1 tablespoon, and the weight is 20-25. The same volume and weight of buckwheat and split peas, which are used to prepare porridge and soup. Especially “capricious” buckwheat, where you need to strictly observe the proportions so that the porridge from it turns out to be crumbly, without water or burning to the bottom of the pan.

butter

It is more convenient to measure butter by cutting the packaged packaging, calculating the percentage of the total weight. A standard pack has a mass of 200 g, which simplifies the calculation task. What should I do if I bought an oil weight bar? Based on the number of grams indicated in the recipe, knowing how much butter in a tablespoon, it’s easy to calculate the total. For melted butter, take an approximate weight of 17 grams, for chilled solid butter - about 20.

How much water is in a tablespoon

The volume of water measured in scoops or grams is not often found in recipes. This is one of the few products where the weight and volume are exactly the same, so it is better to use the services of a measuring cup or cup. Sometimes you need to add just a little liquid, that’s when the experience of how much water is in a tablespoon by weight comes in handy. With this measurement, the mass of the liquid will be 17-18 g. When steaming raisins, maintain a 1:1 proportion of water by weight. Dried grapes, Pine nuts goes well with rolled oats. The resulting mass tastes like muesli.

How much cocoa in a tablespoon

Cocoa is used in the preparation of hot milk-based drinks or is used for confectionery purposes. Making chocolate icing, cream, and brown cake layers is not complete without this powder. All housewives know how many grams of cocoa are in a tablespoon without a large slide, but according to different sources, the numbers may differ from 15 to 25 g. The denser the powder is, the greater the mass. This figure may differ for different manufacturers cocoa and will fluctuate from the lower limit to the upper.

Video

Every housewife, trying to use a recipe, is faced with the fact that the dose of products is indicated in grams. You need to know the amount of salt, soda, granulated sugar, cinnamon or other substances in one glass, teaspoon or tablespoon, with or without a slide. Weight depends on the specific type of product and varies significantly.

How many mg in a teaspoon

Incorrect proportions can change the taste of a dish for the worse, so the question of the amount of food is always relevant. Substances such as salt, seasonings, soda or baking powder in too large quantities can make food unfit for consumption. Special scales that can be used to determine the volume of a teaspoon in grams or measuring cups are not available in every kitchen. In addition, many recipes contain instructions with a list of ingredients in grams, because this is a standard measurement.

You can find out the amount of different substances from the table:

Substance name

How many grams are in one teaspoon

Sago groats

Condensed milk

Oat groats

Liquid honey

Gelatin powder

Hercules

Salt "Extra"

Split peas

Breadcrumbs

Barley groats

Corn grits

Wheat groats

Lentils

Semolina

Pearl barley

Powdered sugar

Rye/wheat flour

Tomato paste

Coarse salt

Jam/jam

Cornflakes

Peanuts

Citric acid

Ground coffee beans

Raw yeast

Butter

Dried mushrooms

Egg powder

Potato starch

Ground pepper

Ground cinnamon

Powdered milk

Margarine

Vegetable oil

Protein powder

Mustard powder

Olive oil

How much salt in a teaspoon

This product is most often used in cooking. It is very important not to overdo it with salt: too much of it renders the dish unusable. The table above indicates that there are 7 grams of salt in a teaspoon. If you weigh the heaped volume, you get 10 grams. Fine salt“Extra” is lighter than a large table spoon, so one spoon can hold up to 8 g (heaped). It is very important to take this into account when you are going to cook something, because without the simplest preservative you can only make jam or preserves.

Sahara

Another popular component of various dishes is granulated sugar. It is worth noting that it is used not only for drinks and desserts, but also unusual side dishes, fish, meat, sauces, and milk porridges. Sugar in a teaspoon in grams is only 5 g, if you take it without a slide, and 7 g if you weigh the volume with a slide. It is important that this substance is used in moderation so that the dish does not become cloying or, conversely, bland.

Honey

Amazing product beekeeping is famous not only excellent taste, but also beneficial properties. In order not to spoil a dessert, sauce, drink, or marinade with honey, it is important to know the proportions of this substance. There is 9 g of honey in a teaspoon, provided that it is fresh and liquid. The specific gravity of the crystallized product will be different: the recipe must be adjusted. You can find out exactly how many grams are in a teaspoon of a particular type of product from special tables, but it is better to weigh the candied sweetness.

Dry yeast

It’s rare to meet a housewife who doesn’t spoil her family with baked goods. Secret delicious pies– properly prepared dough that contains yeast. Majority modern women use quick option This product is a dry powder. A teaspoon contains 3-5 g of yeast if you weigh it on a special scale. The specific amount depends on whether the substance is measured with or without a slide.

Citric acid

Many people are not aware of how widely this substance is used. Citric acid is added to desserts, drinks, mousses, meat marinades, sauces, and soups. Not a large number of gives freshness original taste dish, but if you add too much of this substance, you can ruin everything irrevocably. It is worth remembering the proportion and strictly observing it: citric acid a teaspoon contains 5 g. The required amount of this substance is a secret successful conservation and preparations gourmet dishes.

Coffee

To make your favorite drink aromatic and tasty, you need to know the exact amount of coffee. It is calculated for instant and natural ground. The weight of a teaspoon of the substance depends on the type of product. Natural ground coffee in a teaspoon in grams - 8. By professional recipes prepare a drink without exact proportions difficult, so you need to remember them. If you weigh instant coffee of the same volume, you will get no more than 6 g, because it is much lighter than ground grain.

Soda

This substance is widely used for making pancakes, pancakes, pies and more. Baking soda with a drop of vinegar replaces industrial baking powder, helping the dough rise, become more fluffy and airy. If you use too much baking soda, the finished dish will have bad taste this substance, which will make it tasteless. In addition to cooking, this product is used to prepare homemade medicines, so it is important to know exactly how many grams of soda are in a teaspoon. If you measure it without a mound, it will come out to 7 g, and with a mound - about 12.

Oils

Modern hypermarkets offer customers olive, sunflower, corn and many other types of oil. Every separate species has its own characteristics and chemical composition. The oil is used to prepare first courses, desserts, meat, and baked goods. You should not add more of this substance than normal; it is important to maintain the proportions to obtain a product that is not too greasy, healthy food. How much oil is in a teaspoon depends on the specific type. The average is 6 g.

Video

In recipes for preparing a particular dish, the exact amount of food is indicated using the weight value in grams or milliliters. This is not always convenient for housewives preparing this recipe, since not everyone has a kitchen scale. Therefore, we have to cook by eye, which often does not lead to the result that we originally wanted to achieve.

And in general, probably all housewives will agree with me that in the kitchen the most convenient measure of scale is a tablespoon or teaspoon, a 200-gram glass and liter jar. Therefore, it would be convenient to know how much of a particular product they contain. Well, for example, how many grams of oil are in a tablespoon and a teaspoon? How much salt or sugar, water, vinegar fits in them? After all, in fact, this is very important for following the exact recipe and, as a result, obtaining a high-quality dish. Let's find out:

How many grams of product does a tablespoon hold?

I want to say right away that if you read in a recipe: “Put so many tablespoons of this,” then it usually means that you need to take a small heaped spoon of the product. Otherwise, they write that you need to take 1 tbsp. l. no slide. So keep this in mind when cooking. Here is the list regular products, which are used most often and presented in weight measurement - 1 tbsp. l.

First the oil:

Vegetable oil 16 g
- melted margarine 15 g
- butter 15 g

Other products in 1 tbsp. l. (how many grams):

Oatmeal "Hercules", more precisely cereals 12 g
- buckwheat 25 g
- millet (millet) 25 g
- semolina 25 g
- rice cereal 25 g
- breadcrumbs (ground) 15 g
- plain flour 25 g
- potato starch 30 g
- granulated sugar 25 g
- small table salt 25 g
- water, milk 20 g
- dairy products(kefir, fermented baked milk, yogurt) 18 g
- fatty dairy products (cream, sour cream) 20 g
- Bee Honey 30 g
- table vinegar 15 g

How many grams of product does a teaspoon (without a slide) hold?

Here I also want to make a small digression and note that the weight of the product you are looking for depends on the size of the teaspoon. The fact is that not all spoons are standard, although recipes usually refer to a standard spoon.

For example, cupronickel spoons are heavier than metal spoons and slightly smaller in volume. Therefore, stock up on 2-3 standard metal spoons and use them when cooking. So, how many grams of product does it hold:

Vegetable oil 5 g
- melted margarine, butter 5 g

Other products in 1 tsp. (how many grams):

Water, milk, ground breadcrumbs, sugar 5 g
- bee honey, condensed milk, tomato, sour cream 10 g
- salt, soda 7 g
- flour, cocoa powder, coffee (ground) 4 g in 1 tsp.
- rice cereal 5 g
- dried, ground medicinal herbs- 2 g

Well, now let's look at how many grams of the product are contained in a glass. For convenience, we divide the glasses into a thin glass tea glass and a faceted glass. The first usually holds more than 200 g, and the second, faceted - 200 g or slightly less.

Let's look at the example of vegetable oil: A tea glass contains from 240 to 250 g. A cut glass contains from 190 to 200 g.

Other products:

Buckwheat tea glass- 210 g, faceted - 165 g
- powdered milk- tea glass - 120 g, faceted - 100 g
- whole fresh milk- tea glass - 255 g, faceted - 204 g
- Wheat flour- tea glass - 160 g, faceted - 130 g
- rice cereal - tea glass - 240 g, faceted - 180 g
- granulated sugar - tea glass - 230 g, faceted - 180 g
- powdered sugar- tea glass - 180 g, faceted - 140 g
- cream - tea glass - 250 g, faceted - 200 g
- sour cream - tea glass - 250 g, faceted - 210 g

You may find this list useful, and preparing your favorite dishes will become a little easier.

Mineral and vitamin composition vegetable oil is represented by vitamins E, D, F, A, oleic, stearic, palmitic and other fatty acids, as well as the minerals phosphorus, sodium, calcium, potassium, magnesium.

Calorie content of tomato and cucumber salad with vegetable oil per 100 grams

Calorie content per 100 grams of tomato and cucumber salad with vegetable oil is 89.8 kcal. 100 g of dish contains:

  • 0.9 g protein;
  • 7.9 g fat;
  • 4.2 g carbohydrates.

To prepare this salad you need:

  • cut 100 g cucumbers into slices;
  • cut into slices and mix 100 g of tomatoes with cucumbers;
  • add 30 g of onions, cut into half rings, to the tomatoes and cucumbers;
  • season the salad with 20 g of vegetable oil.

Calorie content of vegetable oil in 1 tablespoon

The calorie content of vegetable oil in 1 tablespoon is 107 kcal. In this amount of product:

  • 0 g carbohydrates;
  • 0 g protein;
  • 11.9 g fat.

Calorie content of vegetable oil in 1 teaspoon

The calorie content of vegetable oil in 1 teaspoon is 44.9 kcal. In a teaspoon of product:

  • 0 g carbohydrates;
  • 0 g protein;
  • 4.99 g fat.

The benefits of vegetable oil

Known next benefit vegetable oil:

  • the product is rich in lecithin, which helps prevent stress, normalizes hematopoietic processes, and strengthens the nervous system;
  • fatty acids from vegetable oil are necessary to strengthen the immune system, maintain youth, and prevent gastrointestinal diseases;
  • consuming oil in salads reduces the level of bad cholesterol;
  • vegetable oil is indicated for the prevention of thrombophlebitis, atherosclerosis;
  • the product restores the metabolism of carbohydrates and proteins in the body, helps improve concentration and memory;
  • Numerous studies confirm the benefits of vegetable oil for stimulating the functions of the endocrine and genitourinary systems.

Harm of vegetable oil

Vegetable oil is not harmful to health if consumed in moderation, following the rules for adding it to ready meals, and also in the absence of contraindications.

Under no circumstances should you eat heated or improperly stored vegetable oil. In such a product, oxidation occurs, as a result of which free radicals are formed, which activate the aging process of the body and provoke the occurrence of many chronic diseases.

Specialists in proper nutrition they don't recommend eating corn oil. This oil is in most cases refined, therefore, it has a minimum of beneficial properties.

In popular soybean oil Genetically modified seeds are often used. The harm of GMOs has been confirmed by numerous studies by scientists from around the world.

To accurately determine how many grams are in a tablespoon of bulk, solid, or liquid food ingredients, you should have a special table on hand that shows the weight values ​​of the most popular products that are most often used in cooking.

To prepare delicious and healthy dishes, you not only need to use quality products, but also strictly observe the ratio of ingredients. But not every home kitchen has special scales. It is faster and easier to use ordinary tableware, such as a tablespoon, as measuring utensils.

All recipes that are published in cookbooks or on websites dedicated to cooking contain information about the weight ratio of the ingredients used. Different products can be quickly measured with ordinary tablespoons or teaspoons, knowing what volume of something food product accommodates such cutlery.

Such a useful reminder should hang in every housewife’s kitchen, helping her quickly measure the exact amount of certain products. This will speed up the preparation of breakfasts, lunches and dinners and improve their taste. Knowing exactly how much a particular type of food weighs in a tablespoon, even a novice cook will never make a mistake in dosage.

Different products have different densities and different filling levels, which is reflected in their weight. A tablespoon has long been a universal measure for determining weight volume, which is not inferior to scales in measurement accuracy. All bulk ingredients are calculated taking into account the natural slide that accumulates when the spoon is normally filled.

Table of weight ratio for a tablespoon

Products nameWeight with mound in gWeight without top in g
Wheat flour30 20
Sugar25 20
Powdered sugar28 22
Extra salt28 22
Rock salt30 25
Baking soda28 22
Dry yeast11 8
Cocoa25 20
Ground coffee20 15
Cinnamon powder20 15
Crystalline citric acid16 12
Rice18 15
Honey30 25
Granulated15 10
Water13
Table vinegar13
Whole milk13
Vegetable oil12
Melted margarine12

Based on this volume measure different products, can be weighed quickly required quantity ingredients for preparing a recipe dish. Precise adherence to proportions always has a positive effect on taste and nutritional qualities any dish.

How many grams are in one tablespoon

Not only young people, but also for experienced housewives A tablespoon will help weigh it. How many grams or ml it holds depends not on the volume of the tablespoon, which remains the same even with its different forms, but on the type of bulk or liquid products.

They can have different grain sizes and densities, which affects their “fitting” in a tablespoon. Some food components, such as wheat flour or powdered sugar, are very finely ground, so more of them can fit in a spoon. However, the density of such products is not very high, so they will have little weight in such a measuring device.

Liquid products also have different densities and viscosities, which affects their weight when used. cutlery as a meter. The housewife just needs to know about this and take with her a summary measuring chart using a tablespoon as a measure of weight for different food ingredients, including the most popular products or those that are often used to prepare home-cooked lunches and dinners.

Without flour, it is impossible to prepare baked goods that require a large amount of this bulk product. In this case, you can use a special measuring cup or cup as a measuring container.

A tablespoon will help you measure a small amount of flour when you need to cook:

  • sauce;
  • breading for cutlets or cheesecakes;
  • cream soup;
  • or other dish to which flour is added to thicken.

To quickly prepare such dishes and obtain the desired degree of viscosity, you need to know exactly how many grams fit in a spoon without a large slide. The volume of flour or potato starch in a tablespoon will be 25-30 g. Using such a dispenser, available in every kitchen, will help you accurately and quickly measure the flour in the right amount.

Semolina

Healthy and tasty semolina porridge can be cooked correctly only if you maintain the exact ratio of milk and semolina. While liquid can be measured using a glass, it is not always possible to accurately determine the amount of semolina. Semolina swells greatly in hot milk, and if there is an error in the ratio of ingredients, the porridge turns out to be too thick and not tasty.

If you know how many grams of semolina fits in a tablespoon, you can always prepare a delicious and hearty breakfast. It’s enough to remember that one tablespoon of semolina contains 20-25 g.

If you use butter by weight, then preparing dishes using it will be significantly simplified if you know that in solid form a tablespoon holds 20 g, and in melted form - 17. Knowing how many grams of butter are in a tablespoon, you can quickly calculate it weight for a specific dish.

Sunflower oil

When weighing vegetable oil in this way, remember that it must be without sediment, otherwise its weight will increase and the ratio of ingredients will be disrupted. You also need to remember that when cooled, its weight decreases, so you should weigh such a product only when it reaches room temperature.

If the recipe specifies ml, then you can make a calculation by calculating the ratio of the number of spoons to a faceted glass. A tablespoon holds 12 g of oily product.

Sugar

This product is used as often as salt. Sugar is used in baked goods, as well as in small quantity added to add spice and highlight brightness taste sensations in different dishes:

  • salads;
  • gas stations;
  • fills;
  • pickles and preparations;
  • second courses;
  • fruit drinks and other drinks.

Always remember how many grams of sugar are in a tablespoon, the table from cookbook or thematic Internet resources. It should be remembered that sugar absorbs water well and increases its density, which leads to a decrease in its volume for the same weight.

Salt

Almost all dishes have to be salted during the cooking process. The exact ratio of salt to the volume of the dish will create a bright taste range, avoiding under-salting and over-salting of food. When weighing such a product, remember that it has a heavy specific gravity.

One tablespoon in dry form contains 25-30 g. The weight of salt may vary depending on the grinding, which is of the 1st or 2nd type. If the spoon scoops it up with a large heap, then the weight of the salt then reaches 30-35 g.

Honey

Unlike other viscous products, honey is heavy. In a tablespoon, its weight is 40 g. To accurately determine the weight, the candied honey should be melted in a water bath. This will make it easier to calculate the amount of its weight when cooking confectionery and other dishes requiring its use.

Honey is one of the few products that is always measured only with spoons, since when weighed on scales it remains on the walls of the dishes that are placed on the weighing platform.

Vinegar

Vinegar is added to sauces and salad dressings, when preparing marinades and canned vegetables, as well as for extinguishing soda when preparing dough. One tablespoon contains 10 g. When taking measurements, you need to pay attention to the concentration of this product, which can range from 6 to 9%.

Other products

Measuring the weight of ingredients when cooking using a tablespoon will allow beginners and experienced housewives to create not only tasty, but also healthy dishes. You can also measure other products using such cutlery, knowing what is included in it:

  • cocoa – 30 g;
  • in granules – 15 g;
  • water – 12 g;
  • rice – 17 g;
  • dried yeast - 11 g;
  • medium ground coffee – 20 g;
  • cow's milk – 13 g;
  • cinnamon powder – 20 g;
  • ground nuts - 12 g;
  • dry herbs, tea - 6 g;
  • raw grass - 10 g.

Housewives can create their own table of the volume of various food ingredients using the ratio of glasses and spoons, writing how many of the latter fit in a glass. Knowing the volume is large glass containers and the number of spoons included in it, you can accurately calculate the ratio of certain food components of a particular recipe.

Secrets of weighing food without scales

Prepare Tasty food it will be easier without using a kitchen scale, knowing average weight a number of products. The indicators are as follows:

  • small egg– 50-55 g;
  • yolk – 15 g;
  • protein – 35 g;
  • regular chicken egg – 55-65 g;
  • large chicken egg – 65-70 g;
  • medium potato tuber – 150-200 g;
  • medium onion – 150 g;
  • garlic clove small size– 5 g.

All this useful information You can decorate it beautifully and hang it in your kitchen for easy use during cooking.

Conclusion

When using cutlery to calculate the weight of ingredients specified in a recipe, it is worth considering that the volume of glasses and spoons may vary slightly depending on their shape and size, so they may fit different quantities products. If you need to do accurate calculations, you can purchase culinary measuring cups and scales at specialized stores.

Mother of two children. I'm leading household for more than 7 years - this is my main job. I like to experiment, I constantly try different means, methods, techniques that can make our life easier, more modern, more fulfilling. I love my family.