Stew a fish dish is delicious and a delicate delicacy. It’s generally difficult to spoil fish during the cooking process, so even if you’re just a novice cook and it’s your first time at your stove in the kitchen, don’t worry, you’ll succeed. And we will help you with this and tell you how to prepare fish in tomato. The dish will turn out juicy and attractive!

Ingredients

Step-by-step recipe for cooking Fish in tomato with photo

Let's start cooking:

Rinse fish fillet and cut into shape large pieces. Season with salt and pepper on each side.

Pour flour into a flat dish. Every fish slice roll in flour.

Heat a frying pan, pour in vegetable oil and fry the fish. Fry the delicacy for no more than two minutes on each side, it should look appetizing. golden crust.

Peel the onions and garlic. Cut the onion into small cubes and chop the garlic. Take another frying pan and pour in a small amount of vegetable oil and fry the vegetables; they should acquire a sunny translucent color.

Place fried fish in a frying pan with onions and garlic.

Add here tomato paste, dilute it a little with water. Fish pieces should be covered with tomato mixture. Cover the pan with a lid and let it cook for 20 minutes. That's all the fish in tomato is ready, let it brew a little, and then you can invite everyone to the table!

Video recipe Fish in tomato

Stewed fish in tomato

You can also prepare fish stewed in tomato according to another recipe. This fish delicacy will enchant you from the first bite!

To prepare fish according to this recipe you will need:

Ingredients:
pollock – 1 kg;
carrots – 0.5 kg;
onion – 2 heads;
Bay leaf- 2 pieces;
allspice pea-shaped – 5 pieces;
salt - to your taste;
vegetable oil – 100 milliliters;
flour – 100 grams.

So let's get down to business:

1. Clean and rinse the fish under running water. Then cut into small pieces.
2. Pour flour into a clean container and roll in the fish pieces.
3. Place the frying pan on the fire, pour in vegetable oil and fry the fish, it should become golden.
4. Take a deep frying pan or cauldron, pour in vegetable oil and let it boil. Cut the onion into half rings and simmer in oil; it should become transparent.
5. Peel the carrots and grate them using a grater with large holes.
6. Place the grated carrots in a cauldron with onions.
7. Dilute the tomato paste, use water, salt, pepper and stir. Place the tomato sauce in a cast iron pot with the rest of the ingredients and simmer for 10 minutes. Then transfer the onions and carrots to a clean container.
8. Place the fried fish in the cast iron and brush it with the prepared sauce.
9. Place bay leaves and sweet peas here, turn the heat to low and let the fish simmer. That's all, the fish delicacy is served with potato side dish, and you can also eat this fish as an independent dish!

Enjoy your meal!

Fish in tomato is great recipe for an easy and inexpensive meal. This fish can be served with almost any side dish, hot or cold, and various ways cooking will allow you to diversify the menu without changing the ingredients. We will learn how to cook fish in tomato in this article.

Jellied fish in tomato - recipe

Jellied fish in tomato is the most popular recipe from the entire series. In this cooking method the usual Fried fish marinated in tomato and becomes unusually juicy and crumbly. This dish will certainly please your loved ones.

Ingredients:

• hake fillet – 1 kg;
• tomatoes in juice - 1 can;
• flour - 3 tbsp. spoons;
• sugar – 1 teaspoon;
• onion – 1 head;
• greens – 1 bunch;
• salt, pepper - to taste.

Preparation

Wash the fish and cut into large pieces, each of which is thoroughly rolled in salted flour. Fry the hake pieces in hot oil until cooked and place in any deep container.

Prepare the filling: finely chop the onion and let it simmer vegetable oil. Place peeled and chopped tomatoes into the frying pan with the onions, add juice from the jar and let simmer until the sauce “disperses.” Next, season our filling and cover the fish with it. Preparation jellied fish in tomato will take about 2-3 hours, during which the fried hake pieces will absorb all the juice. After the time has passed, serve the fish with your favorite side dish, generously sprinkled with herbs.

Baked fish in tomato with vegetables

Another great method cooking fish in tomato - baking. Tender fillet under thick tomato sauce with your favorite vegetables and a whole range of spices - what’s better for a diet dinner?

Ingredients:

• cod fillet – 300 g;
• tomato juice– 250 ml;
• flour – 2 tbsp. spoons;
• garlic – 1 clove;
• coriander - 1 teaspoon;
• cumin – 1 teaspoon;
• turmeric – ½ teaspoon;
• black pepper, salt - to taste;
• broccoli, or cauliflower– 200 g;
• corn – 200 g;
• peas – 200 g.

Preparation

Wash the cabbage, divide it into inflorescences and cook in salted water until half cooked. Mix the tomato juice thoroughly with flour and let it thicken over low heat. Season the sauce with crushed garlic, salt, pepper, coriander, cumin and turmeric. Before cooking fish in tomato, the fillet must be washed and cut in large pieces. Afterwards, you can place the cod on a baking sheet and pour the spicy mixture over it. Bake the fish with boiled cabbage, corn and peas at 200 degrees for 25-30 minutes. The finished fish fillet can be served covered with bright cheese. creamy taste: “Philadelphia”, “feta”, “mozzarella” - will suit perfectly.

Fish in tomato with vegetables

If you don’t know how to properly stew fish in tomato, then this recipe will definitely come in handy. Even a young housewife can make such a dish, because the fish according to this recipe always turns out juicy and tasty.

Ingredients:

• halibut fillet – 500 g;
• cod fillet – 500 g;
• onion – 1 pc.;
• garlic – 3 cloves;
• frozen vegetable mixture – 500 g;
• tomatoes in own juice– 1 ½ cans;
• smoked paprika – 1 tbsp. spoon;
• rosemary – ½ teaspoon;
• thyme – 1 teaspoon;
• dry white wine – 200 ml;
• olive oil – 3 tbsp. spoons;
• salt, pepper - to taste.

Preparation

Before making fish in tomato, prepare a mixture of spices: cut the onion into half rings and fry until soft olive oil with paprika. Add chopped thyme, garlic and rosemary, keep on fire until fragrant (about 30 seconds). Now it's time to get any frozen one you like vegetable mixture and fry it with spices. Ready? Then add chopped tomatoes, the tomato juice remaining in the jar and about a glass of white wine. Let the mixture simmer, covered, for about 10 minutes. Let's not waste time - start preparing the fish fillet: wash it and cut it into small cubes. After the specified time, put pieces of halibut and cod in our sauce and leave to simmer. Cooking fish in tomato will take 10-15 minutes. Ready dish sprinkle with lemon juice.

Prepare in the same way fish stew in a tomato in a slow cooker, although stewing takes 45 minutes in the “Baking” mode.

Welcome to the pages of my homemade recipes!

The dish that I will prepare today, I fell in love with distant childhood, Then sea ​​fish the stores were completely full, and the price was quite affordable. So we ate it as much as we wanted.

My aunt cooked it especially deliciously, and that’s why this fish recipe is tomato sauce When I became a housewife myself, I took it over from her.

Today the price of fish cannot be called budget, which is why I don’t cook it as often as I would like. But, even despite the current cost of eating sea ​​fish definitely necessary. As you know, it contains many useful benefits that our body needs.

On the pages of home recipes, if you wish, you will find different recipes cooking fish. For example, t or cod cutlets.

One of my favorite dishes is fish in tomato sauce, it can be prepared quite quickly and without any hassles. The key to success here is a properly prepared, delicious tomato sauce.

Ingredients

• Hake fish – 250-300 grams
• Tomato juice – 150 -200 ml
• Onion – 1 head
• Carrots – 1 root vegetable (small)
• Flour – 2 tablespoons
• Bay leaf – 1-2 pieces
• Allspice – 2-3 peas
• Any hot pepper - to taste
• Salt and sugar - to taste
• Vegetable oil - for frying

FISH IN TOMATO SAUCE RECIPE

For my favorite dish, I chose sea fish - hake. In my opinion this is the most suitable option, hake fish in tomato sauce turns out very tasty.

Let's start our cooking by processing the carcasses. First of all, we need to clean it of lice. Then use kitchen scissors to carefully trim the fins on the back and belly. After these procedures, wash the hake under running cold water.

Then we cut the carcasses into portioned pieces about 2-3 cm thick. I have hake small sizes, since I believe that this is the most optimal size for preparing a dish - fish in tomato sauce in perfect form.

Place the chopped pieces in a bowl and, sprinkle with salt, leave for 15-20 minutes so that the fish is salted.

After the specified time has passed, prepare a plate with flour and bread each piece of hake on all sides.

We put the frying pan on the fire, heat it up, pour in vegetable oil and lay out our fish.

Over medium heat, fry the pieces on all sides until golden brown.

And since we will have fish in tomato sauce with carrots and onions, while the hake is fried, we will do the vegetables. Onion clean, wash and cut quarters into rings. Remove from carrots upper layer, then wash under running water and grate on a coarse grater.

Remove the fried fish from the frying pan, put it in a saucepan, and put carrots and onions in its place. Add a little vegetable oil.

Cover the frying pan with a lid and sauté the vegetables over low heat for 5-7 minutes. Make sure they don't burn.

The vegetables are ready and we begin the process of preparing a delicious tomato sauce. If you remember, I already said that it is precisely because of its quality that our dish - fish in tomato sauce - turns out either very tasty or vice versa.

To prepare the sauce, I used tomato juice and water. Pour the juice into a separate bowl, add salt and sugar, mix, taste and add water. Pour everything into a frying pan with onions and carrots. Add bay leaf, allspice and ground black pepper.

Let this mixture boil and try again. We should end up with a sweetish-sour taste of tomato sauce.

If you have achieved the desired result through testing, you can pour the resulting sauce over our fish and put it on the fire to simmer.

Cooking time is approximately 20 minutes over low heat.

Well, that's basically all. I told you my simple and completely affordable recipe how to cook fish in tomato sauce. I hope that it will be useful to someone. I will be glad to receive your comments and will be happy to answer all your questions.

And our cooking process is finished and here is the result - very tasty fish in tomato sauce is already showing off on the table. Cooking for a side dish mashed potatoes and you can start your meal. Bon Appetit everyone!

With love for you Lyudmila.

Has fish become a welcome guest in your home? This is amazing! Any modern person who cares about a slim body and a healthy mind puts fish at the heart of their diet. What if we didn’t just give her a steamy roast, but experiment? Your friends will only remember this delicious dish, and your family will ask you to cook it again.

Because it will be terribly delicious! After all, you will cook delicate dish in sauce. No, not in white, and not in something super fashionable and fancy. Tomato sauce and fish - what could be better than this combination!

The most delicious recipe for bull calves in tomato sauce - step-by-step preparation with photos

“Genius is in simplicity” is the leitmotif of my dish today. After all, I had fresh bulls, from which few people usually expect anything like that. But in tomato sauce they were incredibly tasty. Let's spend time usefully and prepare a master class of sorts, with your active participation. Bottom line - delicious dinner and experience in cutting this fish, which will definitely fit into your diet!

Ingredients:

• Fresh bull calves - 500 g
• Salt - to taste
• Ground black pepper - a pinch
• Lemon juice - to taste
• Flour - for deboning
• Sunflower oil - for frying

For the tomato sauce:

• Tomato - 0.5 cups
• Garlic - 4 cloves
• Spices - as desired and to taste
• Flour - 1 teaspoon
• Olive oil

How to cook soft and tasty bulls with a light tomato sauce - my favorite lesson

Of course, let's start with preparing the bulls. Before cleaning them, gut the fish very carefully by cutting the belly lengthwise. Rinse it in several waters. After all, the bull loves to dig in the sand, but he’s not very good at teeth!

Step 1. The bulls are washed

So, is the fish washed and gutted? Let the water drain, because we are going to fry. Now about cleaning. Should I remove the scales or not? Controversial issue. They leave it for fish soup. And for frying? I cleaned the carcasses and removed the heads.

Step 3. Trim the fins

If you decide to stew the whole fish, that is, with the head, tails and fins, you will only need to gut it and remove its scales. Well, what a cute fish it turned out to be.

Step 4. Finished fish carcasses

The fish is ready to cook. To make it even tastier, add a little salt and sprinkle it with just a few drops of lemon juice.

Step 5. Lemon juice

Let the carcasses marinate, and we will prepare the sauce. Fry finely chopped garlic in oil and add flour. Fry it until golden brown.

Step 6. Flour and garlic in oil

If you have tomato juice, that's good. No? No problem, I had tomatoes in their own juice. Squeeze the pulp out of the tomatoes. It’s especially tasty if it’s a tomato in its own juice. Let's simmer it all, season with your favorite spices and that's it, the incomparable sauce is ready!

Step 7. Tomato sauce

Now let's fry the bulls. They should be crispy but not overcooked. To do this, dip each bull in flour mixed with ground black pepper, sparing no flour.

Step 8. Dip the bulls in flour

Heat the frying pan. We pour oil into it. We wait until it warms up well and fry the bulls without turning off the fire. I also put lemon slices in the pan, from which I squeezed the juice.

Step 9. Fry the bulls

Once the fish is browned on all sides, pour the sauce over it. How long to simmer? A few minutes should be enough. After all, the sauce is designed to only slightly stew the bulls. Hurry up and put it on the table! It will be very tasty...

Ingredients:

(4-6 servings)

• 1.5 kg. fish (pike, hake, crucian carp)
• 2 large onions
• 1 large carrot
• 1 red salad pepper(optional)
• 0.5 tbsp. flour
• 1.5 cups of tomato juice or 2-3 tbsp. tomato paste
• Bay leaf
• black peppercorns
• seasoning for fish
• vegetable oil

• We take one or several large fish. We cut off the tail, head, fins, but do not throw them away; we will prepare a fish broth from them, which will be useful to us in the future.
• So, put the head and fins in a small saucepan, fill it with water, about 1.5 cups, add bay leaf, pepper and salt. Cook for 20 minutes. Strain the fish broth.
• Cut the fish carcass into portions, add salt and pepper, and sprinkle with fish seasoning. Leave for half an hour so that the fish is saturated with spices.
• While the fish is soaking, prepare the sweet and sour tomato sauce. To do this, three large carrots on fine grater. Finely chop one small onion. If you have red salad pepper, chop it finely too. Lecho or canned peppers in tomato are simply ideal for this dish.
• Sauté the onion in vegetable oil. When the onion becomes soft and transparent, add the red pepper, and then, a little later, the carrots.
• When the vegetables are ready, add half a tablespoon of flour and stir immediately so that no lumps form. Add tomato juice or tomato paste diluted in water to the sauce. You can use borscht dressing.
• Add salt, sugar and pepper to taste to the sauce. Boil a little and turn off. Sauce for fish in tomato is ready.
• Take another clean frying pan. Fry the fish pieces in vegetable oil. There is no need to fry until cooked, just until golden brown.
• Take a cauldron or stewpan. Place onion cut into rings and one bay leaf on the bottom.
• Place fried fish pieces on top of the onion.
• Place tomato sauce on top of the fish. Then we fill everything fish broth, which we prepared earlier. If there is no broth, then fill it with regular boiling water. The liquid should lightly cover the fish.
• Place the saucepan on the fire. When the contents of the saucepan boil, reduce the heat. The fish in tomato sauce is cooked covered for about 30 minutes. For hake, the cooking time can be reduced to 20 minutes, but for pike it takes at least half an hour.
• Tasty and aromatic