Easy to prepare and at the same time very tasty and satisfying soup made from canned beans in tomato sauce! The soup is prepared from ingredients that every housewife always has on hand, which is very convenient.

If you still don’t have the main ingredient - beans in tomato sauce - use regular canned beans and tomato paste. This soup will not be inferior in taste.

Canned beans do not need to be soaked and cooked in advance, like dried beans, and therefore the soup is prepared very quickly.

Bean soup in tomato sauce is a great everyday soup for the whole family!

Compound:

• Water – 3 l
• Chicken breast – 600 g
• Beans, canned in tomato sauce – 1 can (400 g)
• Potatoes – 3-4 pcs.
• Carrots – 1 pc.
• Onions – 1 pc.
• Bell pepper – 1 pc.

Spices - to taste:

• Dried herbs (dill, parsley)
• Ground black pepper

Preparation:

Pour water into a pan and place it on the stove. While the water is boiling, wash the chicken breast and remove excess fat. Cut into several pieces (this will allow the pulp to cook faster) and place in boiling water in a saucepan. Cook for a third of an hour, removing the foam from time to time.

Remove the finished broth from the stove. Let the chicken meat cool directly in the broth - this will make it softer. Once it cools down, take it out and separate it into fibers.

Peel the onions, carrots and bell peppers. Cut the onion and pepper into small cubes, grate the carrots on a coarse grater.

Heat a small amount of vegetable oil in a frying pan. Add the chopped vegetables and saute them over low heat for ten to fifteen minutes, stirring from time to time so that they do not burn.

Strain the broth and put it back on the fire. While the broth is boiling, peel the potatoes and cut into strips. Rinse it under running cold water to remove excess starch.

Place the potatoes into the boiling broth and cook for twenty minutes until they are fully cooked. At the same time as the potatoes, add canned beans in tomato sauce to the broth. Add sauteed vegetables and prepared chicken meat to the broth five to seven minutes before the soup is ready. Salt and pepper the soup, add dried herbs.

Canned bean soup in tomato sauce is ready!

Remove it from the stove and let it brew under the lid for ten to fifteen minutes.

It should be served hot, in portioned plates.

You can decorate with greenery to your liking.

Bon appetit!

Below you can watch a funny video:

Bean Soup Recipes

canned bean soup

40 minutes

55 kcal

5 /5 (2 )

The presence of first courses in the diet of a healthy person is extremely necessary. In addition, soups can be prepared in a variety of ways using different ingredients. And today I want to offer you to cook with me a very unusual version of the first course, namely canned bean soup.

This is an easy dietary version of soup without sautéing vegetables, which is suitable for absolutely everyone. In addition, it is easy to prepare and the soup turns out very tasty.

Canned red bean soup - recipe

Kitchen tools: pot; cutting board; knife for cutting vegetables and meat; grater.

Required Ingredients

To prepare this soup, take

How to choose the right ingredients

To prepare this soup, you can use any type of meat. If you are planning to prepare a light soup, take poultry: chicken or turkey. And if you want the soup to be richer, you can use pork - the main thing is that the meat is fresh.

To do this, pay attention to the following points:

• The meat should not be too dark or light, depending on the type.
• The meat should not have a lot of mucus and veins, this indicates that it is stale.
• The smell should not be sour.
• If you buy meat at the market, you can ask for a cut; the juice on the cut should be light and clear.

When it comes to beans, you can confidently make soup with canned white beans. This choice will not affect the taste of the finished dish. It's just that red beans give a more pronounced appearance to the finished soup.

To select good quality canned beans, pay attention to the following when purchasing:

• The composition should not contain any preservatives or sugar substitutes.
• When buying beans in cans, shake them. If you hear “gurgling”, it means that there are less beans in it than normal.
• Be sure to pay attention to the appearance of the can itself; it should not have dents or cracks.
• Check expiration dates. The storage period should not exceed 2 years.

Therefore, buy products only from trusted places and trusted brands.

Step-by-step preparation

Food preparation

1. Peel and wash potatoes and carrots.
2. Strain the canned beans to remove the juice.
3. Wash the meat cut into small pieces and boil for 10 minutes. This way you can remove harmful additives from the meat.

Making soup

Making canned bean soup - video

In this video you can see the detailed process of preparing a light and tasty soup from canned beans with meat using available ingredients.

Serving soup

This dish can be served both for breakfast and lunch - it all depends on what time of day you are used to eating soups. When serving, you can add fresh herbs, which will give the soup a spring note. If you like to eat sandwiches with your first courses, you can also serve them. It would be appropriate to add sour cream, which goes well with all the ingredients in the soup.

Other preparation and filling options

Bean soup can be prepared with the addition of a variety of products, with or without sautéing vegetables, as in our case. If you like nutritious meals, cook.

And lovers of healthy food can try it. Many housewives like to cook soup from canned beans in tomato sauce, with the addition of tomatoes and various spices. Therefore, I bring to your attention a recipe for such a soup.

Soup with canned beans in tomato sauce - recipe

• Cooking time: about 60 min.
• Number of servings: 5 servings.
• Kitchen tools: cooking pan; cutting board; knife for cutting vegetables and meat; pan; wooden spatula; grater; spoon.

Ingredients

Cooking process

Making the broth

Preparing ingredients for cooking

Onion preparation

Making soup

A tasty and aromatic soup with canned beans, tomato paste and tomatoes is ready.