Bake biscuits. Galette cookies - composition and calorie content, step-by-step recipes for cooking at home

It is more pleasant to drink tea with cookies, especially with fresh and homemade ones. To please yourself and your household, try making crispy biscuits.

What are biscuits, how did they appear?

Galettes are dry, crispy cookies, but in French cuisine this concept is a combination of several dishes that are some kind of variety or substitute for bread or pancakes. The name, by the way, is translated as “boulder” or “pebble”, which is due to certain external similarities with smooth stones.

The history of the origin of biscuits supposedly goes back to Brittany, but the exact time period in which such a dish appeared is, unfortunately, unknown. Initially, it was intended to replace bread during long campaigns, expeditions, and also during war. And such unique flatbreads really had all the qualities of baked goods, but at the same time they perfectly retained their properties for a long time and did not spoil.

It is known that Christopher Columbus took biscuits with him when he went on long voyages. At that time, such cookies were the basis of the diet of soldiers and sailors, but then they “migrated” to the tables of ordinary Frenchmen, and later spread throughout Europe.

What are they made of?

The simplest traditional biscuits are made from flour and water, sometimes adding salt or sugar. Flour can be either the familiar wheat flour, or buckwheat, oatmeal, corn, or any other flour. The composition may also include fat, that is, oil. Modern cookies also contain eggs, as well as various flavorings and fillers, such as vanillin, poppy seeds, cinnamon, zest, and so on.

Depending on the composition, there are dry or simple biscuits (that is, crackers, low-fat cookies), as well as fatty ones with the addition of margarine or butter (the fat content can reach 15-20%). All of them have such qualities as a light porous structure, lack of moisture, and rapid absorption of water. But if fatty biscuits are stored for a maximum of six months, then the shelf life of simple dry ones can reach two years.

Are biscuits healthy?

The benefit of biscuits lies in their nutritional value, because flour is a source of carbohydrates that are used to produce energy. It also contains B vitamins, which take part in many processes occurring in the body and are responsible for the smooth functioning of the nervous system.

The composition includes potassium, which is beneficial for the heart, phosphorus, which is necessary for the brain, iron, which improves blood composition, sodium, which is responsible for the water-salt balance, eliminates increased muscle and vascular tone, magnesium and other substances. By the way, biscuits can be consumed while breastfeeding.

Either way, biscuits should be consumed in moderation, but if overused, they can cause harm.

Firstly, it can disrupt digestion and cause constipation.
Secondly, it is worth remembering that biscuits are flour dishes, so they can lead to excess weight gain if you eat them often and in large quantities (especially fatty ones with a high oil content).
In addition, sweet biscuits increase blood glucose levels, and salty biscuits can cause fluid retention in the body and, as a result, edema.

The calorie content of dry biscuits is about 280-290 calories, while fatty biscuits are higher in calories (up to 400 kcal).

How to cook?

How to make galette cookies? There are a lot of different recipes, and several will be discussed below.

Simple option

This recipe is extremely simple and requires the following ingredients:

four glasses of flour;
a tablespoon of salt;
1.5 glasses of water;
you can add a little soda, quenched with lemon vinegar (it will make the texture lighter and more porous).

Preparation:

Pour flour onto a table or wide board (add salt to it immediately), form a mound and make a depression in its center. Start gradually pouring slightly warmed water into the hole. Knead the dough.
Continue kneading the dough, gradually adding water. As a result, it should be quite dense and not stick to your hands.
Roll out the dough into a thin layer (optimal thickness is five millimeters). Next, cut it into circles or any other shapes.
Place the pieces on a baking sheet lined with baking paper.
Bake the biscuits in an oven preheated to 170-180 degrees for about half an hour.

Spicy with basil

Try making homemade savory basil galettes. To do this you will need:

five glasses of flour (preferably wheat flour);
a glass of sunflower or olive oil;
two glasses of mineral water (preferably salty);
a tablespoon of salt;
three to four tablespoons of dried and chopped basil.

Description of the cooking process:

Pour flour into a wide and deep bowl, immediately mixing it with basil and salt. Next, start pouring mineral water into the center, while kneading the dough with your hands.
When the water runs out, add oil to the mixture and continue kneading the dough until it becomes dense and homogeneous.
Preheat the oven to 180-190 degrees. Roll out the dough into a layer about 3-5 millimeters thick, cut it in any way into pieces of any shape. Place them on a parchment-lined baking sheet and place it in the oven.
Bake the cookies for literally fifteen to twenty minutes.

Sweets with filling

For tea you can make delicious and aromatic biscuits with apples. To do this, prepare the following ingredients:

200 grams of oat or wheat flour;
half a pack (about 100 grams) of butter;
five tablespoons of water;
a teaspoon of sugar.

For the apple filling:

four medium apples;
a pinch of cinnamon;
one or two tablespoons of sugar.

Preparation:

First, from flour, cold or better ice water, sugar and softened butter, knead a dense and homogeneous dough. Place it in the refrigerator for an hour.
Meanwhile, make the filling. Chop the apples in any way, after peeling them and removing the cores. You can cut them into thin slices or grate them.
Remove the dough from the refrigerator, roll it out to a thickness of about 5 millimeters and place it on a parchment-lined baking sheet or in a low baking dish. Place chopped apples in the center of the cake, sprinkle with cinnamon and sugar. Fold the edges towards the filling.
Place the apple galette in an oven preheated to 190 degrees for half an hour.

Finally, some useful tips:

To make your homemade galettes crispier, refrigerate the dough for an hour or two before baking.
The cookies will turn out airy and flaky if, when rolling out the dough, you fold it several times and roll it out again.
To prevent the dough from sticking to the table, try rolling it out on a special silicone mat.
The ingredients can be changed. So, you can add poppy seeds, sesame seeds, any spices, zest and seasonings to the dough. You can also make biscuits with different fillings, they also turn out very tasty.
Before baking, you can pierce the layers of dough with a fork so that they are crispier and airier and do not bubble during heat treatment.
The thinner you roll out the dough, the more decadent the finished cookies will be.
If you are in a hurry, then preheat the oven well (up to 220-230 degrees) and bake the biscuits in it for literally fifteen minutes. But you can dry them longer at medium temperature, so they definitely won’t burn.

Preparing biscuits is very simple, and such a dish will be an excellent addition to tea or an excellent snack.

Dec 4, 2016 Olga

Galette cookies are very light, low-fat, crispy cookies. This is the very first cookie that can be given to small children. If you are preparing cookies for kids, you should omit the egg and baking powder for the dough. The cookies will not be as tender, but they will be many times healthier than store-bought ones. Biscuits will also benefit greatly from using half all-purpose flour and half whole-wheat flour.

Homemade biscuits go great with milk, hot tea or coffee. You can just have it as a snack, or you can use it with jam, jam or condensed milk for dessert.

The biscuit cookie recipe uses starch. It gives the cookies lightness, airiness and does not weigh them down like flour. In principle, potato or corn starch can be used. But if possible, don’t be lazy to find corn starch. It is this that gives the cookies a unique, persistent aroma that distinguishes biscuits from other types of cookies. Have you imagined this pleasant sweetish aroma? Then let's cook quickly!

Ingredients:

200 g flour;
60 g corn starch;
4 tbsp. vegetable oil;
5 tbsp. Sahara;
2 tbsp. milk;
2 eggs;
1 packet of vanillin;
1 tsp baking powder for dough;
a pinch of salt.

Biscuits recipe

1. We will knead the cookie dough in a deep bowl. Break 2 eggs into it, add sugar.

2. Turn on the mixer. We work until the sugar grains are completely dissolved, about 2-3 minutes.

3. Pour 1 cup of flour into the dough (about half). Add all the starch according to the recipe. Mix carefully so that the starch and flour do not scatter in different directions.

4.Pour in milk at room temperature.

5. Beat with a mixer until smooth.

7. The dough has become more homogeneous and it no longer sticks to the walls of the bowl. Knead the dough thoroughly with your hands, but try not to add more flour, otherwise the cookies may turn out tough.

8. Form the dough into a ball and place it in a bowl. Cover the bowl with a damp towel or cling film and let stand for about 20 minutes. Gluten will show its properties better and the dough will become more elastic.

9. Divide the dough into two parts. We put one back under the film. Roll out the other one a little. Properly prepared dough is not sticky and no flour is required.

10. Transfer the dough to the parchment on which the cookies will be baked and roll out an even, beautiful layer about 0.3 cm thick.

11. Transfer the dough along with the paper to a baking sheet. Use a cookie cutter to cut out cookies of any shape. Homemade biscuits can be flower or star-shaped, and not just square and round, like in the store.

12. Take away the excess dough and leave the cookies on the paper.

13.Gather the remaining dough and the reserved dough in a bowl and roll it out again. We do this on the work surface.

14. Cut out the stars and place them on a baking sheet. Pierce the cookies with a fork. It will not only become more beautiful, but will also bake evenly.

15. Bake at 180 degrees for 5-7 minutes. The main thing is that the cookies are already ready, but have not yet begun to darken.

So we have prepared delicious and fragrant homemade biscuits. This amount of ingredients makes about 2 trays of cookies, which lasts me for a week.

Bon appetit!

This dessert differs from others in its maximum health benefits and minimal monetary costs. Homemade biscuits are a dietary product: biscuits are suitable even for the menu of small children, pregnant women, people with gastrointestinal problems, and diabetics. Such pastries can be eaten even by those who want to lose excess weight.

What are biscuits?

To briefly answer the question “what are biscuits?”, the dish can be described as dry cookies. The word comes from the French “galets”, which means “naked”. Biscuit cookies began to be prepared a very long time ago, as evidenced by the findings of Swiss archaeologists.

Researchers discovered dry cakes and crushed grains with vegetables and herbs that ancient people dried on a hot stone. Christopher Columbus took biscuits on his voyages; this product was included in the soldiers’ diet because it could be stored for a long time. Crispy cookies were eaten separately or crumbled into soup or coffee.

Unsweetened cookies consist of a dry ingredient (wheat flour) and water. Different recipe options may include supplementing the main components with various seasonings, baking powder, soda, starch, vegetable oil, etc. The classic composition of biscuits has a minimal calorie content, so this baking is ideal for those on a diet.

Calorie content

If you add sugar, eggs, and fats to the dough, the energy value of the dish will be high - 350-550 kcal. The calorie content of biscuits prepared according to the classic recipe will be significantly less calorie - up to 290 kcal. Since such baked goods are dry and light, it will be difficult to miss even 100 g. If you eat the product in small quantities, you should not worry about your figure. In addition, homemade biscuits are the best flour option for people on a diet.

How to make galette cookies

The recipe for the dish is very simple, so you can easily prepare it at home. To make your baked goods delicious, follow these tips:

If you want the cookies to come out layered, roll out and fold the dough several times;
you can adjust the amount of sugar indicated in the recipe, exclude butter, etc.;
It is better to roll out the baking base on a silicone mat (the dough does not stick to it);
the baking tray with cookies must be placed in a hot oven for a short time or dried longer at medium temperature;
Before sending the products into the oven, you should prick them with a fork so that they do not bubble during the baking process;
the thickness of the dough should not be large, otherwise the crackers will not crisp;
Before baking, the base should be kept in the refrigerator for an hour;
If desired, you can add any spices, citrus zest, finely chopped herbs, nuts, seeds, etc. to the recipe.

Biscuits recipes

From a variety of recipes, you can choose the one that best suits your taste preferences, taking into account their calorie content and complexity of preparation. Classic biscuits are crispy, very light and slightly sweet. If desired, you can adjust the recipe by eliminating some and adding other components to the dish. Below are several ways to make biscuits at home.

Biscuits are the healthiest and healthiest baked goods, according to nutritionists. Cooking the dish at home will require a minimum of time, products and culinary skills. You can cut out cookies from soft dough using special molds or a regular glass, the edges of which should first be rubbed with flour so that the dough does not stick to them. Below we describe in detail and with photos the process of preparing the confectionery product.

Ingredients:

soda – ½ tsp;
flour – 130 g;
vegetable oil – 10 ml;
water – 60 ml;
corn starch – 20 g;
sugar – 30 g.

Cooking method:

Dissolve salt and sugar in warm water, add butter, starch, flour, soda.
Knead the ingredients into a stiff dough that will not stick to your hands. Place it in the refrigerator for half an hour.
Roll out the base until it reaches a thickness of 2-3 mm, fold it several times and roll it out again.
Cut out the biscuits into any shape and place on a baking sheet lined with parchment.
Bake the dish for half an hour at 140 degrees.

Cookies Maria

This dessert goes well with tea, coffee, cocoa and hot chocolate. Cooking it at home is easy even for inexperienced cooks. If you haven’t had time to eat fresh biscuits, you can use them to make a delicious cake by combining them with condensed milk cream. There is no shame in serving such a dessert even to guests. If you are intolerant to milk, the product can be replaced with the same amount of water. Below we describe in detail and with photos the process of preparing Maria biscuits.

Ingredients:

flour – 160 g;
butter – 100 g;
soda – 0.5 tsp;
corn starch – 0.3 kg;
milk – 150 ml;
sugar – 150 g.

Cooking method:

Soften and beat the butter, add salt, starch, and sugar.
Beat the mixture again.
Pour in the milk and run the mixer for a couple more minutes.
Add the sifted flour in parts, continuing to beat the mixture. When the dough becomes thick, knead it with your hands. You need to achieve plasticity when the biscuit base stops sticking to your hands.
Place the dough in the cold for a couple of hours, then roll out a layer 2-3 mm thick and cut out circles from it.
Prick the cookies with a fork and place in the oven for 15 minutes at 180 degrees.

With bran

To prepare galette liver, you can mix different types of flour, for example, wheat, corn and whole grain. In addition, to make baked goods healthier, bran is added to it. Based on these crispy and moderately salty breads, you can prepare a variety of snacks with homemade pate or cottage cheese. Below is a detailed description of the recipe for biscuits at home.

Ingredients:

salt – 1 tsp;
wheat flour – 75 g;
baking powder – 1 tsp;
whole grain flour – 75 g;
hot boiled water – 50 ml;
potato starch – 15 g;
sugar – 1 tbsp. l.;
vegetable oil – 3.5 tbsp. l.

Cooking method:

Mix dry ingredients.
Add vegetable oil to them, then slowly pour in hot water and knead the dough.
The base should be soft and not sticky to your hands.
Roll it out on parchment in a very thin layer (1-2 mm).
Cut the figures using a stencil and a regular knife.
Prick the cookies with a fork and place in the oven for 7 minutes at 200 degrees.

With butter

This galette recipe is one of the most high-calorie, so it is not suitable for those losing weight. However, since there are no eggs in the ingredient list, people with allergies can eat this delicious dessert. If desired, you can reduce the energy value of the dish by reducing the amount of fat (oil) in the recipe. To make the cookie taste more interesting, add citrus zest to the dough.

Ingredients:

milk – 30 ml;
wheat flour – 100 g;
salt (to taste);
lemon zest;
potato starch – 5 g;
butter – 100 g;
sugar – 2.5 tbsp. l.;
baking powder – ½ tsp.

Cooking method:

Mix flour with other dry ingredients, mix the mixture.
Grate the zest on a fine grater and add to the mixture.
Rub the butter with your hands, turning the product into crumbs, add to the other cookie ingredients.
Slowly pour in the milk, mix the dough with a spoon, then with your hands.
When the baking base is pliable and soft, place it in the refrigerator for 20 minutes, covered with a napkin.
Roll out a thin layer of dough, cut cookies into any shape.
Prick it with a toothpick and place it in an oven preheated to 200 degrees.
The biscuits will be ready after 7-8 minutes, when they are browned as in the photo.

Lean gallets on water

Classic shortbread or oatmeal cookies are not suitable for consumption during the fasting period, while biscuits, for the preparation of which eggs and dairy products were not used, are an excellent dessert option for this period. These baked goods are made using water and with a minimum amount of sugar, so the product is dietary and hypoallergenic, which is also important for the diet of a nursing woman. Below is how to make Lenten biscuits.

Ingredients:

water – 60 ml;
flour – 200 g;
salt (to taste);
baking powder – 1 tsp;
sugar – 1-2 tbsp. l.;
vegetable oil – 1.5 tbsp. l.

Cooking method:

Combine sugar, salt, water, oil, baking powder.
While beating the ingredients with a mixer, gradually add flour.
The base for the biscuits should be moderately dense, yet elastic.
Roll out the dough into a layer 0.5 cm wide, cut out figures from it, and prick them with a fork.
Bake the dessert for 10 minutes in an oven heated to 210 degrees.
Do not keep the dish in the oven longer, otherwise the cookies will turn out too dry.

Dietary gallets

A big stress for most people who go on a diet is abruptly giving up sweets. This leads to worsening mood, nervousness and irritability. The optimal solution to the problem is to replace the usual sweets with healthy, low-calorie homemade biscuits. Below we describe in detail how to prepare dietary baked goods.

Ingredients:

corn starch – 40 g;
milk (or water) – 100 ml;
soda – ¼ tsp;
lemon juice – 1 tbsp. l.;
sugar – 40 g;
wholemeal wheat flour – 40 g;
Sunflower oil – 30 ml.

Cooking method:

Dissolve sugar in milk/water and add vegetable oil.
Pour the flour into the container with the liquid, mixing the mixture thoroughly.
Add soda and starch slaked with lemon juice here.
After kneading the base well, leave it to stand for an hour.
Then roll out a thin layer and cut the cookies using a glass or special molds.
Prick the figures with a fork, place them on a baking sheet and into the oven.
You need to bake the dessert at 180 degrees for 8-10 minutes.

Homemade biscuits recipe

When a person is on a diet, he always has a strong desire to eat something tasty. Often for this reason, breakdowns and a return to the previous “harmful” diet occur. I especially want to snack on something forbidden. These are baked goods or sweets that are simply contraindicated on a diet. In this situation, biscuits will save you. This is a fairly low-calorie product, which, in addition, has a lot of benefits. Let's take a closer look at what the benefits of this product are.

This type of cookie is considered a dietary option. But still it remains a flour product. Let's figure out what is its benefit and what is its harm.

The benefits of biscuits

If the cookies were prepared according to the correct traditional recipe, then they will have virtually no contraindications. It can be used by women during lactation and given to even the smallest children.

Useful qualities of biscuits:

The product contains vitamins that improve the immune system. Doctors also allow people who have problems with the digestive system to eat it.
The main advantage is its low calorie content and excellent taste. These cookies are very filling and you won't eat too much of them. This will be very appealing to those who want to lose excess weight or are forced to go on a diet due to illness. Biscuit cookies are lower in calories than biscuit cookies, but they are not as filling. You can eat a lot more of it.
The composition of biscuits makes them almost harmless to the body. After all, it contains very simple components that are present in the diet of every person. These are water, salt, flour, as well as sugar and yeast. It contains no preservatives. No baking powder or various flavorings are added to it. This composition makes this product the best option when you want something sweet. The best snack would be berries and fruits. It is convenient to take it with you on the road or for a walk, since such cookies almost do not crumble.

But the benefit of this product lies not only in the fact that it is low-calorie and does not cause negative consequences. It contains a number of useful components and vitamins. The flour from which biscuits are made contains dietary fiber necessary to maintain the normal functioning of the digestive system. It contains a number of microelements necessary for the body, such as iodine, phosphorus, magnesium and calcium. The use of these components is simply necessary for human health.

From all of the above it follows that this product has more benefits than harm. But it still has a number of contraindications. For those who like to eat this product, it is very important to know about both its beneficial and dangerous properties.

What's the harm?

No matter how useful this or that product is, it is very important to know in moderation. Of course, this product in moderation will not cause harm. But you shouldn't get too carried away with it. This is especially true for people who are prone to obesity. After all, the product is a flour product and contains a lot of fats and carbohydrates. Excessive consumption can lead to excess weight.

Despite the benefits and rich composition, this product should not replace a full breakfast or lunch. If you consume it in too large quantities, instead of benefiting digestion, it can lead to the opposite effect. Bloating and other unpleasant problems in the gastrointestinal tract may occur. So eat biscuits little by little as a quick snack.

When you buy biscuits in a store, be sure to carefully read their composition, which the manufacturer must indicate on the packaging. Many unscrupulous manufacturers may add harmful components to cookies in order to save money or extend shelf life. This could be low quality palm oil and other ingredients. Be careful what you buy because regularly consuming trans fats can have very dangerous health consequences.

To be completely confident in the safety and naturalness of food, it is best, if possible, to prepare them at home. The same applies to biscuits. This will ensure that there is nothing dangerous in the cookies. Plus, homemade baked goods always taste better. It also provides many opportunities for the expression of imagination. When making your own cookies, you can add nuts, berries and other additives to make the product healthier and tastier. But do not forget that additives can change the calorie content of a product, either up or down. If you are on a diet due to illness, consult your doctor before consuming this product.

Video: recipe for diet biscuits

It is more pleasant to drink tea with cookies, especially with fresh and homemade ones. To please yourself and your household, try making crispy biscuits.

What are biscuits, how did they appear?

What are they made of?

Are biscuits healthy?

Either way, biscuits should be consumed in moderation, but if overused, they can cause harm.

Firstly, it can disrupt digestion and cause constipation.
Secondly, it is worth remembering that biscuits are flour dishes, so they can lead to excess weight gain if you eat them often and in large quantities (especially fatty ones with a high oil content).
In addition, sweet biscuits increase blood glucose levels, and salty biscuits can cause fluid retention in the body and, as a result, edema.

The calorie content of dry biscuits is about 280-290 calories, while fatty biscuits are higher in calories (up to 400 kcal).

How to cook?

How to make galette cookies? There are a lot of different recipes, and several will be discussed below.

Simple option

This recipe is extremely simple and requires the following ingredients:

four glasses of flour;
a tablespoon of salt;
1.5 glasses of water;
you can add a little soda, quenched with lemon vinegar (it will make the texture lighter and more porous).

Preparation:

Pour flour onto a table or wide board (add salt to it immediately), form a mound and make a depression in its center. Start gradually pouring slightly warmed water into the hole. Knead the dough.
Continue kneading the dough, gradually adding water. As a result, it should be quite dense and not stick to your hands.
Roll out the dough into a thin layer (optimal thickness is five millimeters). Next, cut it into circles or any other shapes.
Place the pieces on a baking sheet lined with baking paper.
Bake the biscuits in an oven preheated to 170-180 degrees for about half an hour.

Spicy with basil

Try making homemade savory basil galettes. To do this you will need:

five glasses of flour (preferably wheat flour);
a glass of sunflower or olive oil;
two glasses of mineral water (preferably salty);
a tablespoon of salt;
three to four tablespoons of dried and chopped basil.

Description of the cooking process:

Pour flour into a wide and deep bowl, immediately mixing it with basil and salt. Next, start pouring mineral water into the center, while kneading the dough with your hands.
When the water runs out, add oil to the mixture and continue kneading the dough until it becomes dense and homogeneous.
Preheat the oven to 180-190 degrees. Roll out the dough into a layer about 3-5 millimeters thick, cut it in any way into pieces of any shape. Place them on a parchment-lined baking sheet and place it in the oven.
Bake the cookies for literally fifteen to twenty minutes.

Sweets with filling

For tea you can make delicious and aromatic biscuits with apples. To do this, prepare the following ingredients:

200 grams of oat or wheat flour;
half a pack (about 100 grams) of butter;
five tablespoons of water;
a teaspoon of sugar.

For the apple filling:

four medium apples;
a pinch of cinnamon;
one or two tablespoons of sugar.

Preparation:

First, from flour, cold or better ice water, sugar and softened butter, knead a dense and homogeneous dough. Place it in the refrigerator for an hour.
Meanwhile, make the filling. Chop the apples in any way, after peeling them and removing the cores. You can cut them into thin slices or grate them.
Remove the dough from the refrigerator, roll it out to a thickness of about 5 millimeters and place it on a parchment-lined baking sheet or in a low baking dish. Place chopped apples in the center of the cake, sprinkle with cinnamon and sugar. Fold the edges towards the filling.
Place the apple galette in an oven preheated to 190 degrees for half an hour.

Finally, some useful tips:

To make your homemade galettes crispier, refrigerate the dough for an hour or two before baking.
The cookies will turn out airy and flaky if, when rolling out the dough, you fold it several times and roll it out again.
To prevent the dough from sticking to the table, try rolling it out on a special silicone mat.
The ingredients can be changed. So, you can add poppy seeds, sesame seeds, any spices, zest and seasonings to the dough. You can also make biscuits with different fillings, they also turn out very tasty.
Before baking, you can pierce the layers of dough with a fork so that they are crispier and airier and do not bubble during heat treatment.
The thinner you roll out the dough, the more decadent the finished cookies will be.
If you are in a hurry, then preheat the oven well (up to 220-230 degrees) and bake the biscuits in it for literally fifteen minutes. But you can dry them longer at medium temperature, so they definitely won’t burn.

Preparing biscuits is very simple, and such a dish will be an excellent addition to tea or an excellent snack.