I already wrote on Pravorube regarding this, but the publication concerned the recognition of ownership of shares in the ownership of residential premises. There we were talking about changing the understanding of the good faith of a shared co-owner of a residential premises.

Now I want to touch upon, in my opinion, the often misunderstood elements necessary for the emergence of property due to acquisitive prescription. We are talking about the good faith of the long-standing owner and the sign of ownership of the property as one’s own.

That there is a certain misunderstanding of these points follows from the discussion that arose when acquisitive prescription.

For the purposes of publication, let me briefly remind you that in order for the right of ownership to arise, possession by prescription must be open, bona fide and continuous. In addition, the long-standing owner must own the property as his own, which follows from Part 2.

Openness and continuity of ownership are not particularly problematic, but the other two features are often misunderstood.

This is why, by the way, if we analyze the number of satisfied claims for recognition of property rights by virtue of acquisitive prescription, then there will be many fewer of them than rejected solutions. And in most cases, such claims have no prospects in advance, since the plaintiffs prefer not to notice these subjective aspects of ownership, naively believing that if they own the property for N number of years, then this is enough for the emergence of ownership rights.

Just last week, a citizen came to me for consultation who did not understand these elements and wanted to file a lawsuit. I told him that for part of the period of ownership he did not own the property as his own, which currently deprives him of the prospect of satisfying the claim.

I think that if this citizen had fallen into the clutches of free consultants, he would have long been encouraged to conclude an agreement, assuring him that they could admit anything.

So, what is it to own property as your own?

I will deviate a little from Russian law in order to more clearly demonstrate the idea of ​​prescription. In the USA, possession by prescription is called adverse possession or hostile possession, i.e. opposed or hostile possession.

These terms very accurately convey the essence of ancient ownership. Possession here is completely opposed to the right of ownership of the owner and therefore it is called hostile possession. By the way, in many US states, purchasing property by virtue of acquisitive prescription only possible if the long-standing owner paid taxes on the property.

Hostility of possession means that it is not derived from the right of the owner. If the owner, for example, allowed someone to use a house or apartment and live there, then such a person, even after 30 years of residence, will not be a long-term owner, since his possession will be derived from the right of the owner and not opposed to it.

The same is true in our law.

Owning property as one's own is precisely the hostility of ownership to the right of the owner. Therefore, if the owner has received possession from the owner on various grounds, then he is not an adverse owner. He does not own the property as his own, but owns it, recognizing the derivativeness of ownership from the right of owner.

This is exactly what is stated in paragraph 15 of the Resolution of the Plenum of the Supreme Court of the Russian Federation No. 10, Plenum of the Supreme Arbitration Court of the Russian Federation No. 22 of April 29, 2010 “On some issues arising in judicial practice when resolving disputes related to the protection of property rights and other property rights,” which provides:

Owning property as one's own means ownership other than by contract. For this reason, it is not applicable in cases where ownership of property is carried out on the basis of contractual obligations (rent, storage, gratuitous use, etc.).

In the question, a citizen moved into a country house and owned it on the basis of a contract of gratuitous use, i.e. his possession was derived from the right of the owner, and not as his own property. The citizen had no reason to consider himself the owner of a country house. In this case, the person does not become a long-term owner due to this characteristic, as well as lack of good faith.

The next subjective feature necessary for recognition of property rights due to acquisitive prescription is bona fide possession.

I will again give the example of the United States, since the terms there reflect the essence of the issue. There, in a number of states there is no requirement for bona fide ownership, but in those that do, a sign of good faith is taking possession under color of title, i.e. under the title.

The long-standing owner must believe that he has acquired ownership. For example, he buys property, but the transaction is invalid. In such a case, he owns under the shade of title, i.e. is a bona fide owner.

In paragraph 15 of the Resolution of the Plenum of the Supreme Court of the Russian Federation No. 10, the Plenum of the Supreme Arbitration Court of the Russian Federation No. 22 of April 29, 2010 “On some issues arising in judicial practice when resolving disputes related to the protection of property rights and other property rights” the following explanations are given:

... possession by prescription is considered in good faith if the person, receiving possession, did not know and should not have known about the absence of a basis for the emergence of his ownership right.

In other words, in our law, the long-standing owner must also own the property under the shade of title, which gives him the confidence that he is the owner of the property. In relation to the issue discussed at Pravoruba, the citizen who lived in the country house certainly did not have a sign of good faith, since he obviously knew that there were no grounds for acquiring ownership rights.

Appeal ruling of the Murmansk Regional Court dated June 10, 2015 N 33-1689-2015: Under such circumstances, since the court of first instance concluded that the plaintiff owned the disputed garage by virtue of contractual relations arising from the purchase and sale transaction, the recognition of ownership of the disputed garage in accordance with the provisions is based on the incorrect application of substantive law, since in the force of the circumstances established by the court for the application of this rule of law and, accordingly, the satisfaction of the claim for recognition of property rights due to acquisitive prescription there were no other grounds for recognition of ownership of the garage by the plaintiff during the trial.

Appeal ruling of the Moscow City Court dated March 16, 2016 N 33-8967/2016:
Resolving the stated claims on the merits, the court lawfully applied the provisions of the above legal norms to the disputed legal relations, and taking into account that the residential premises were provided to S.M.Yu. and members of her family on the basis of a lease agreement, by decision of the administration of the organization that owns the apartment, the court came to reasonable conclusions about the refusal to satisfy the claims of S.M.Yu. to Russian Oil Investment Company JSC for recognition of the acquisition of ownership of residential premises, since the plaintiff acquired the right to use the disputed premises on the basis of contractual relations, which contradicts the provisions of paragraph. 6 clause 15 of the Resolution of the Plenum of the Supreme Court of the Russian Federation No. 10 of April 29, 2010

Appeal ruling of the Nizhny Novgorod Regional Court dated May 16, 2017 in case No. 33-5419/2017:

Thus, in the case, it was established that the transfer of ownership of the property - the disputed building - to the plaintiff was made on the basis of an agreement with the Gorokhovetskaya KEC on rental dated April 1, 1999. Under such circumstances, there are no grounds for recognition of property rights according to the rules.

Unfortunately, these are precisely the points that plaintiffs and their consultants do not take into account, which leads to a large, almost overwhelming, number of unfounded claims that are not satisfied. And clients pay money for it.

One of the sages said: “A person is what he eats and drinks.” It's hard to disagree with this statement. Food occupies a huge place in our lives. As soon as the baby is born, it demands food. From this moment on, a person receives all the useful substances necessary for the development and functioning of the body from food. And our well-being and health directly depend on what food we eat and how much we eat. Therefore, the editors of the site www.site and I decided to talk about medicinal dietary dishes and give recipes for them.

According to experts, exacerbations of many ailments occur due to nutritional disorders. For example, chronic pancreatitis can be felt after eating fatty pork, pancakes with sour cream, or alcohol.

But there is a certain type of nutrition that nutritionists recommend to almost everyone. Its principles: eating natural foods, reduced consumption of animal fats, salt, sugar. Refusal of harmful “chemicals” such as seasonings, various food substitutes and refined products. We are talking about therapeutic and dietary nutrition - the most beneficial for human health.

I offer you some recipes that you can use to prepare medicinal dishes that can be used in both dietary and therapeutic nutrition. They are easy to prepare but very good for your health.

Diet Olivier salad

Everyone's favorite Olivier contains a large amount of mayonnaise, which of course is not at all healthy. But you can slightly change the recipe and the very high-calorie salad turns into a wonderful dietary dish, tasty and healthy.

So, to prepare a dish according to this recipe, you will need: 3 potato tubers, 1 medium carrot, 3 boiled egg whites, 1 can of soft green peas, 1 sour apple, 200 g fresh fillet, 1 chicken breast, 3-4 PC. pickled cucumbers, low-fat or 10% sour cream. You also need to prepare half a lemon, dill, parsley, salt, and ground black pepper to taste.

How to cook?
Wash and boil squid and chicken breast. Cool, cut into thin strips or small pieces. Peel the potatoes and carrots, boil them too, cool, cut into small cubes.

Boil 3 eggs, peel, use the whites, cut into cubes or thin slices. Also cut the apples and add lemon juice to prevent them from darkening.

Combine everything together in a deep plate, salad bowl, salt, pepper, mix gently, adding peas. You can add some raw onion. Now pour sour cream over everything, sprinkle with boiled chicken yolk crumbs and herbs. Can be served.

Dietary snack made from beets and cheese

This dish can be used for dietary and therapeutic nutrition. Try this snack recipe:

Prepare 2 red, without white veins, beets, 200 g of soft cheese such as feta cheese or feta (you can use ready-made diced cheese for Greek salad - you can buy it in the store). You will also need 3 tbsp. l. olive oil, a little dry basil, salt to taste.

How to cook:
Rinse the beets thoroughly under running water using a brush. Boil it, cool, peel, cut into small cubes.

Also cut the cheese into cubes, combine with beets, salt if necessary, pour in oil, sprinkle with basil. The salad can be served as an independent dish, or as a side dish for boiled potatoes, boiled meat, or chicken.

Sweet soup for children's, therapeutic and dietary nutrition

Everyone loves the soup prepared according to this recipe. But children especially like it. They won’t need to be persuaded to eat at least a little soup. They will eat everything and ask for more.

To prepare it you will need 0.5 liters. fresh low-fat kefir, 1 packet (100 g) low-fat cottage cheese, 4-5 sweet apples, 0.5 l. apple compote (liquid only), 2 tbsp. spoons of steamed raisins, 0.5 tsp. cinnamon, 1 tbsp. l. natural bee honey.

How to cook:
Peel and core the apples and cut into small cubes. Pour 1 liter of apple skin. hot water, cook compote, cool, strain.

Mix the cooled compote with kefir. In a deep bowl, mash the cottage cheese with a fork, add steamed raisins, chopped apples, honey, pour in the kefir mixture, sprinkle with cinnamon. The soup is ready and can be served.

Diet pilaf

Prepare 0.3 kg of beef pulp, 120 g of round or long rice, 1 onion, several pieces of dried apricots, 2 tbsp. l. raisins, 1/4 tbsp. vegetable oil, dill, parsley, bay leaf, salt to taste.

Cut the meat into pieces, fry in vegetable oil with finely chopped onion. Then put everything into a cauldron or deep saucepan, fill half with boiling water, add salt, bay leaves, simmer over low heat, covering with a lid, for 15-20 minutes.

Then remove the lava leaf, and add well-washed rice, chopped dried apricots and raisins to the meat. Cover with a lid, place in a heated oven, and simmer over low heat for another 20 minutes. Then transfer the pilaf to a plate and garnish with parsley and dill.

I hope you enjoy the dietary dishes and recipes presented here. You can cook any of them, or come up with your own. The main thing is that the food you eat is healthy and tasty. Bon appetit!

Oat decoction... several recipes for oat decoction... Treatment with oats...

Hippocrates spoke about the healing properties of oats. But he advised drinking it without any too sophisticated advice. Just drink the oat decoction like tea. You need to buy unshelled oats. Grind it in a coffee grinder, pour it into a thermos and pour boiling water over it. The proportions are as follows: for 1 glass of boiling water, 1 tablespoon of oats. Leave overnight, strain and drink.

My first acquaintance with this recipe took place a long time ago. My daughter was about 4 years old. And she coughed constantly. Or were these the consequences of our difficult treatment, which I already wrote about (if anyone is interested, you can read about it). Or what other reasons there were, I don’t know. No matter what doctors I took her to, no matter what prescriptions I gave her, it was all useless. And then one friend told me about oats. I was very skeptical about him then. But, since she was a very responsible mother, and the child needed to be treated, she listened to the advice. I just want to tell you right away that you should only buy UNPELLED oats. Then my mother bought it for me at the Priroda store. Now you can buy it in supermarkets, in health food departments. By the way, we buy wheat for germination there and many other wonderful unprocessed grains.

Cough recipe. The one I used for my daughter.

Pour half a glass of thoroughly sorted and washed oat grains into 2 liters of milk and simmer in the oven for about 1.5 - 2 hours. It will turn a nice golden brown color. Take a glass at night. But we took a long course. I gave it little by little throughout the day. But the recipe said that it should only be taken at night. The cough went away without a trace. When I told our doctor what I treated my daughter with, she was very surprised.

A friend gave me a recipe very similar to this one. She had Chronical bronchitis with signs of asthma. Here's her recipe:

Sort 0.5 liters of oats well, remove the chaff and rinse in running water. This needs to be done very carefully. Pour 0.5 liters of water and 2 liters of milk into a 3-liter saucepan. Place on the fire and bring to a boil. Add the oats, close the lid tightly and simmer over low heat for about 2 hours. Store the resulting light brown decoction in the refrigerator. Take 150 ml hot daily at night, adding 1 tsp. lard or butter and 1 tsp. honey. This treatment requires some patience and should be continued for about a year. Her wheezing stopped and her lungs appeared clear on the scan.

Here is a recipe for oatmeal jelly for liver cirrhosis or for those who want support your liver without bringing it to such a state.
Recipe. ½ tbsp. oatmeal, pour 1 liter of boiled water at room temperature, add a crust of rye bread. Let it brew for 2 days at room temperature. Then you need to beat everything and strain through one layer of gauze and put it in the refrigerator. This is a concentrate from which you need to prepare jelly. And it is prepared like this: 4 tbsp. l. Mix the concentrate in 2 tbsp. water. Bring to a boil and cook for 5 minutes, let cool. It should be drunk warm.

For insomnia. Pour 500 grams of well-washed oats into 1 liter of water, cook until half cooked, strain. Take 150 ml daily. If you are not allergic, you can use honey. The remaining grains can be cooked. Use as a side dish. Waste-free production...

The recipes below have been selected in such a way that they do not require much effort and time to prepare the recommended dishes, and also that they do not require scarce products if possible.

Many dishes can be prepared or partially prepared (cleaned, grated, cut, washed, sculpted, stuffed) by children themselves, starting from 8-9 years old, including children with chronic diseases, if such work is available to them due to health reasons (consult with attending physician). Hard work will improve their mood and well-being, and they will eat food prepared at least partially with their own hands with great appetite.

In each recipe you will find instructions on which diets this or that dish is recommended for. The recipes are designed mainly for one serving for a child 10-11 years old. It is advisable to prepare most of the dishes for the whole family, so as not to do double work. Then the number of products included in one serving must be multiplied by the number of family members. If there are small children (for whom most dietary dishes are especially indicated), in accordance with their age needs, the preparation of 2/3, 1/2 or 1/3 of an adult portion is calculated.

Products in recipes are given not in weight, but in volumetric quantities to make it easier for the person who will prepare the food to navigate.

We avoided including well-known dishes, recipes for which can be found in available sources.

Recipes for dishes are placed in the text according to their purpose.

1. Chopped herring (diets No. 2, 4, 3, 5,9)

Soak 25 g of herring pulp without skin and bones in 1/4 cup of milk for 4-6 hours, 1 slice of stale bread, soak in milk and squeeze, 1/5 of an apple, 1/4 of a hard-boiled yolk and 1/10 of an onion (except for the diet 5) pass through a meat grinder. Season with 0.5 teaspoon of vegetable oil and l/3 teaspoon (to taste) of 2% vinegar.

This dish can be given to children from 11 months - 0.5 teaspoon. For older children, for bread and butter or just as a snack.

2. Fish pate (diets No. 1,2,4, 5, 10 - without salt, with 0.5 teaspoon of Korean sauce).

Fish fillet - 75 g (about the size of 3 matchboxes) simmer in a small amount of water over low heat until cooked. Stew a small carrot in 3 tablespoons (a little more if necessary) of water with 0.5 teaspoon of vegetable oil until tender. Pass through a fine grinder, add 0.5 teaspoon of butter, 2 g of salt (for ration 10, you can taste citric acid) and beat well.

3. Egg pate (diets No. 1,3, 4, 2, 8,5,9,10)

Finely chop a hard-boiled egg (for diet 5, whole white and 0.5 yolk), add 0.5 teaspoon of finely chopped onion (radions 5 and 10 without onion), 0.5 teaspoon of finely chopped dill and parsley, 0.5 teaspoon tablespoons of finely chopped dill and parsley, 0.5 teaspoon of butter, 1 teaspoon with the top of finely grated cheese (can be processed or feta cheese), 1 g of salt (10 ration without salt) and dilute with 1 tablespoon of hot broth (1, 5, 10 rations with vegetable broth or hot milk). Place in the refrigerator for 30 minutes to thicken and serve for breakfast.

4. Liver pate (diets No. 1,2, 5, 10)

Fry 1/3 of the carrots grated on a coarse grater, 0.5 teaspoon of finely chopped onion (rations 5 and 10 without onions, and lightly stew the carrots in vegetable oil) and 2 chopped sprigs of dill and parsley. Cut 50 g of beef, chicken, rabbit liver into 2-3 pieces, put on top of the fried vegetables and fry until the pink color (blood) disappears on the cut. For diets 1 and 5, boil the liver, and also only until the pink color disappears (otherwise the pate will have an uneven consistency, with grains). The liver, along with vegetables (fried or boiled), is passed through a meat grinder with a fine grid 2 times, and the second time 0.5 egg yolk (hard-boiled) and 0.5 teaspoon of butter are added. Salt and pepper to taste (except for ration 10, and pepper is not included in rations 1 and 5).

5. Chicken sausage (diets No. 3, 5 - without skin, 8, 9, 10 - without salt, maybe with 0.5 - 1 teaspoon of soy sauce).

The skin, carefully removed from the entire chicken, is laid out on a 30x20 cm piece of cotton paper. To remove the skin, a longitudinal incision is made in the middle of the sternum, in the area of ​​​​the legs and up to the first joint of the wings. The chicken meat is carefully removed from the bones, cut into 2x3 cm pieces and mixed with a teaspoon of finely chopped dill and parsley. For diet No. 9, you can add 0.5 cloves of grated garlic. Salt - 2 g (except for diet 10) and in diet No. 9 - 0.5 g of pepper. Everything is mixed and wrapped in leather, and then in a flap and tied with clean nylon rope, like an ordinary boiled sausage. The sausage is dipped into chicken broth made from the remaining bones and cooked for 40 minutes to 1.5 hours, depending on whether the chicken is young or old. Then the sausage is placed on a small baking sheet, placed on the bottom shelf of the refrigerator, a board is placed on it, and a load on the board is a stone washed and boiled in advance for 4-6 hours. From a small chicken (500-600 g) you get 12-14 pieces of sausage.

6. Vegetable salad with meat (for diets No. 2, 4, before dressing, pass the salad through a meat grinder with a large wire rack, each ingredient separately, No. 5, 8 and 9 - pre-soak the potatoes, pre-boil the beets, No. 10 - without salt).

Boil and chop 30 g of meat, take 0.5 pcs. boiled potatoes, 1/3 fresh cucumber, 1/4 small apple and 2 leaves of green salad. Wash everything, peel it, chop it finely, season with sour cream (mayonnaise for ration 9, for ration 8 - sour milk). -

Option. Boiled meat, boiled potatoes, carrots, 1/4 small beets, 1/2 pickled cucumber, 1/3 hard-boiled egg, finely chop, add green peas or boiled white beans (1 teaspoon), mix and season as in the previous recipe (for diets 2 and 4, do not put beans, for ration 10 - fresh cucumber).

7. Vegetable and fish salad (diet no.

Mix boiled fish with 0.5 chopped boiled small potatoes, 1/3 salted peeled chopped cucumber (for ration 9 fresh), 2 chopped green lettuce leaves (optional), 2 green onions (except for rations 5, 10, without salt) , mix and season with sour cream. For diets 3, 9 - mayonnaise, for ration 8 - sour milk.

8. Cabbage salad (diets No. 1, 3, 5,

1st option: finely chop 1/4 of a small fork of cabbage, grind, add half a tablespoon of sour juice - cranberries or barberries, lemon juice or citric acid to taste, then add 1/4 of raw grated medium-sized beets, 1.5 tablespoons spoons of sour cream and mix well.

2nd option: grind shredded cabbage (1/4 of a small head of cabbage) with your hands with 0.5 teaspoon of coarse salt, add medium-sized carrots and apple grated on a coarse grater. Mix everything and season with sour cream (1-1.5 tablespoons). For diet 10, grind the cabbage without salt and season with sour milk.

9. Summer vinaigrette (diets No. 1, 2, 4,

Boil 1/4 beets (for diet No. 1 without beets), boil 1 potato (pre-soak for diets 8 and 9), peel and cut into small slices, chop 1/3 carrots, stew with 0.5 teaspoon of vegetable oil (for ration 1 carrot boil in a closed pan). Finely chop 1/3 apple, 0.5 tomato, 1/3 peeled cucumber (for diet 4 without cucumber) and pour over boiling water. Boiled beets, carrots (potatoes can also be used) are passed through a meat grinder with a large wire rack. Season with 1 g of salt, 1/4 teaspoon of sugar and juice of 1/4 lemon or citric acid diluted in water to taste and 1.5 tablespoon of sour cream. Diets No. 8 and 9 - no sugar.

10. Young chicory salad (die

Wash 10 chicory shoots and cut into 2-3 cm pieces. Simmer for 20 minutes with 1-2 g of margarine. Salt to taste. Cool and add finely chopped parsley.

Dried chicory is served with chopped egg, fried potatoes (3 rations) and grated cheese.

Leaves, stems and shoots collected during the flowering period, washed, dried, fried and dried in a frying pan in a ground form replace coffee.

11. Salads from clover leaves or

cherries (the youngest, light green,

leaves. Diets 3, 8, 9, 10 - no salt).

1 handful (50 g) of sorted and washed leaves (can be cut) seasoned with 1 g of sugar and 0.5 g of salt, 1-1.5 tablespoons of sour cream.

12. Dandelion leaf salad (di

Dandelion leaves (collected before the flower bud forms) are soaked in water 1:3 for 2 hours. In 1 teaspoon of vegetable oil, fry 1/3 of a small carrot, grated on a coarse grater, and 1/5 of a medium chopped onion. Mix everything with dandelion. Season with 1 g of sugar and 0.5 teaspoon of soy sauce and 1 g of salt.

13. Salad of carrots and apples with nuts

mi (diets No. 3, 5, 10).

Grate 1 small carrot on a coarse grater, chop a small apple, mix with half a teaspoon of honey, sprinkle with peeled, chopped and toasted walnuts (4 pcs.).

14.Meat borscht made from soaked beets (diets No. 3, 9).

Boil broth from 150 g of meat, chop 1 beet into noodles, add 1-2 liters of water with a tablespoon of 20% vinegar and soak for 2 hours. Change the water 2 times, adding vinegar each time. Fry a tablespoon of chopped onion, 0.5 parsley root (chopped) in oil with 1 teaspoon of tomato. Add the soaked beets, pour in 0.5 cups of broth and simmer covered for 20 minutes. Add stewed beets, 1/5 fork of shredded cabbage to 1.5 cups of strained broth and cook until tender. Serve with a piece of meat, 1 tablespoon of sour cream and sprinkle with finely chopped (1 sprig each) parsley and dill.

15. Fish soup with cereals (diets No. 2, 3,4,8,9).

Place 100 g of fish, cut into 2 pieces, and the fish head in 2 glasses of cold water, add a teaspoon of chopped onion. Cook for 25-30 minutes. Remove the fish, separate from the bones (for rations 2 and 4, pass through a meat grinder). Pour half a tablespoon of rice into the strained broth (for diets 8 and 9 - soaked, and for diets Nos. 2 and 3 - instead of rice, one teaspoon of semolina) and cook for another 20-25 minutes. Then put 1 pc. potatoes, cut into cubes and fried in 0.5 teaspoon of vegetable oil (for diets 2 and 4, do not fry, but boil: for diets 8 and 9, first soak and then cook) and together with grated 1/3 carrots and 2 -Dip 3 sprigs of parsley into the soup (for diets No. 3 and 9, carrots and parsley can be sautéed in 0.5 teaspoon of vegetable oil). Cook until done. Add 1 g of salt, fish and boil again. Place 1 sprig of finely chopped dill and parsley and 1 tablespoon of sour cream on a plate.

16. Borscht in vegetable broth (diets No. 3, 5, 8 and 9 with soaked potatoes and sour milk instead of sour cream, No. 10 - without salt).

Chop the peeled beets or grate them on a coarse grater, sprinkle with lemon juice from one slice of lemon or citric acid diluted in water to taste, or 1 teaspoon of 2% vinegar. Add 0.5 teaspoon of oil and simmer in 0.5 cup water over low heat for 20-30 minutes. Add 1/3 of the chopped carrots, a small tomato and simmer for another 10 minutes. Add cabbage (1/4 small fork), pour in 1.5 cups of water or vegetable broth, let it boil, add chopped potatoes (1 piece) and 0.5 small tomatoes. Season with 1 tablespoon of sour cream and add one sprig of finely chopped dill and parsley. For acidity, add sour apples, grated ones, or currants (except for diet 5).

17. Transparent borscht (diet No. 2,

3, 4, 8 and 9 - without sugar).

Boil meat broth from 100 meat, with 1/4 of a carrot, a 1.5 cm piece of parsley root, 1/10 of an onion and 500 g of water. Strain the broth and add 0.5 teaspoon of sugar and 1 g of salt. Wash small beets, peel and grate on a coarse grater (for diets 8 and 9, pre-cooked), finely chop 1/3 of the pickled cucumber with skin, put both into the broth and boil for 20 minutes (for diets No. 2.4, grate the beets on a fine grater, do not put cucumber). For diet 3, cut the beets and cucumbers into larger pieces. For diet 3, you can add dumplings: 0.5 eggs mixed in 2 tablespoons of broth or water and 1-2 teaspoons of flour to make a dough like pancakes. Dip small portions - 0.5-1 teaspoon - into the boiling broth and cook until the dumplings float to the surface). Can be served with croutons: cut a slice of bread into 1 cm cubes and dry. (Toasts - except for rations 8 and 9.)

18. Cabbage soup with apples (diets No. 2, 3, 4,

In 2 cups of boiling broth (for rations 5 and 10 in the same amount of water) put cabbage cut into squares (1/4 fork) and stewed with 0.5 teaspoon of butter or vegetable oil 1/3 chopped carrots, 1/5 root or 3 sprigs of chopped parsley, 1 teaspoon of tomato puree (for rations 2, 4, 5 and 10, boil vegetables in the same broth or water) and before finishing cooking, add fresh tomato or citric acid diluted with water to taste. Cook over low heat until done. Put 0.5 small chopped apple into the prepared broth, add salt (1 g, except for ration 10) and boil again. For diets 2 and 4, boil after the vegetables have been pureed. Place 1 tablespoon of sour cream on a plate.

19. Cold borscht (diet No. 3.5 - in

warm, No. 8 and 9 - beets first

boil and pour out the broth, No. 10 - without salt

Grate 1 small beet and 1/3 carrots, cook separately in a small amount of water (0.5 cup) and combine together, pour 2 cups of water, boil until tender, cool, add 1/3 peeled and chopped cucumber, 1 teaspoon a spoonful of chopped green onions (except for diet 5), 0.5 teaspoon of sugar (ration 9 - without sugar), 0.5 teaspoon of 2% vinegar and 1 g of salt. Chop 1/3 of a hard-boiled egg into a plate and add a teaspoon of sour cream on top.

20. Puree vegetable soup (diet no.

1.2, 4.5, 10 - without salt).

1 PC. potatoes, 1/2 carrots, 1/5 small fork of cabbage, peel, rinse and add 1.5 cups of cold water and cook until soft. Cool and wipe. Pour the broth over the pureed vegetables, add 1 g of salt and boil again. Place 0.5 teaspoon of butter and 1 tablespoon of sour cream on a plate.

21. Cauliflower puree soup (di

ets No. 0, 1, 2, 4).

Cut 1 medium-sized potato and 1/4 of a small fork of cauliflower (or 1/8 of a large one), pour in 1.5 cups of water, add 0.5 teaspoon of oil and steam over low heat under a closed lid until cooked and rub through sieve. Boil 0.5 tablespoon of rice in boiling water for an hour, puree, and combine with soup. Warm everything up and add 1/3 cup of milk (if the patient does not tolerate milk well, use a spoonful of cream, or 0.5 teaspoon of butter or vegetable oil).

22. Bean puree soup (diet No. 3,

Rinse 1/4 cup of white beans and cook in 500 g of water in a covered saucepan over low heat until soft. Rub through a sieve, add 1-2 g of salt, dip in 3/4 cup of warmed raw milk and boil for 5 minutes. Place 0.5 teaspoon of butter in a plate. Serve with croutons (ration 8 and 9 - from diabetic bread).

23. Burdock leaf soup (diet no.

1 teaspoon rice and 2 medium ochi

Boil chopped potatoes in

1.5 cups of water, add 1 teaspoon

a spoonful of chopped stewed onions and a hundred

kan of crushed burdock leaves for 10-

15 minutes before serving. Serve with

sour cream. You can add burdock leaves

also in salads.

24. Green cabbage soup from fireweed (fireweed)

(diets No. 2, 3, 4, 8).

Ivan tea contains vitamin C, tannins and mucous substances.

2 tablespoons fresh leaves

Immerse fireweed tea and the same amount of nettle (you can have the same amount of sorrel) in boiling water for 1-2 minutes, then finely chop. Put 1/4 of a medium onion, chopped carrots, and later 1 small potato into boiling water and, when they are ready, add the greens (for rations 2 and 4, wipe). Place 0.5 finely chopped boiled egg, 0.5 teaspoon of butter and 0.5 tablespoon of sour cream on a plate.

25. Puree soup, rice and carrots

rice water (diets No. 1, 5 and 10 - without

Boil 1 tablespoon of rice with 0.5 cups of water until tender, wipe. Mix with boiled mashed large potatoes and one carrot, dilute with a glass of boiling milk (for diet No. 5-100 g of milk, 100 g of water), season with 0.5 egg yolk and 0.5 teaspoon of butter.

26. Puree cereal soups (diet

Boil oatmeal, rice, buckwheat (2 tablespoons without top) in 2.5 glasses of water until tender, rub, boil and season with 0.5 glasses of milk and 1.5 tablespoons of cream.

27. Dried apricot soup with rice (diet No. 0).

Wash a handful of dried apricots, chop, add 1 teaspoon of sugar, pour 3/4 cup of boiling water and after 2-3 hours add boiled rice (as in recipe 26) and 5 tablespoons of cream, serve cold. This dish is rich in potassium, which is necessary for kidney and heart diseases.

28. Sweet rice dumpling soup

(diets No. 4, 5, 10).

Boil 1 apple, cut, without core, a handful of dried fruits in 200 g of water with the addition of 1 tablespoon of sugar. Boil 1 tablespoon of rice in 100 g of water (you can add a little water if necessary), place on a shallow plate in a thin layer moistened with boiled water. Cut the cooled rice into cubes and add to the soup (for diets No. 4 and 5, 1 g of salt is added to the rice).

Juices of 1 medium-sized tomato, sprinkle with 1 teaspoon of flour, dilute with 1/4 cup of broth (for ration 10 - with water). Boil for 10 minutes until the sauce thickens, rub through a sieve and add 0.5 teaspoon of sugar, 1-2 g of salt (except diet 10), 1 tablespoon of sour cream and boil again.

30. Milk and sour cream sauce (die

you are No. 1,2, 5,10).

1st option. Dry 1 teaspoon of flour in a frying pan (without oil) and dilute, gradually pouring in 1/4 cup of milk, add 1 teaspoon of oil and cook, stirring continuously, for 10 minutes, add 1 g of salt (except for diet 10).

2nd option. Dry 1 teaspoon of flour in a frying pan, dilute 1/4 cup of any vegetable juice, then add 1 teaspoon of butter and 0.5 cup of sour cream. Boil for 5 minutes and strain, add 1 g of salt (except diet 10).

31. Apricot sauces (especially

useful for diet No. 10).

A handful of dried apricots, washed with warm water, pour a small amount (2-3 tablespoons) of hot water for 2-3 hours and cook in the same water until soft, strain the broth, add boiled apricots, dried apricots, add 1 tablespoon of sugar and Boil again. (Contraindicated for diets No. 2,4,8,9.)

32. Apple sauce.

Cut 1 apple into 4 parts, remove the seeds, add hot water and cook until soft in a sealed container. Rub, add 2 tablespoons of sugar (without top) and boil for 10 minutes, then cool. Serve with hot dishes made from millet, semolina, rice, including rice cutlets.

MEAT, CHICKEN AND FISH DISHES

33. Meat puree (diets No. 1, 2, 4).

Boil 80 g of meat (lean), pass through a meat grinder with a fine grid, mix with a teaspoon of rice boiled in 1/3 glass of water and pass through the meat grinder again, add 0.5 teaspoon of butter, beat and heat on the stove.

34. Meatballs for broth or

cereal and vegetable soups (diet no.

Pass 25 g of meat through a meat grinder 2 times along with 0.5 teaspoon of white bread pre-soaked in water and squeezed out and 1/3 of onion (except for diets 1, 5 and 10). Add 0.5 salt (except diet 10) and 1 teaspoon of raw egg. After making small balls, boil and place them in the oven for 3-4 minutes on a greased baking sheet. And then cook in broth for diets No. 2 and 4, or in water, or in lean soup.

35. Steamed meatballs

Pass 150 g of meat without tendons and fat through a meat grinder 2-3 times. Cool viscous porridge from 1 tablespoon of rice, combine with meat and mince 1-2 more times (for diets No. 5 and 10, it is enough to grind the meat 2 times, rice - 1 time), add 1/6 egg, 1 teaspoon of oil (not necessary for diet No. 5), make balls the size of walnuts, put in a frying pan, add cold water (2-3 tablespoons), boil. Serve with butter or sauce allowed for the specified diets.

36. Boiled beef stroganoff

(diets No. 5 and 10).

Lean beef, 140 g (you can have chicken, rabbit, lamb), boil and cut into thin pieces (2x1 cm), pour in milk sauce, stir, add 1/3 of medium-sized boiled grated carrots and cook for 10 minutes over low heat (salt 1 g for diet 5). Season with sour cream and boil again.

37. Potato zrazy with boiled

meat (diets No. 2, 4, 5, 10 -: no salt).

Boiled meat, 70 g (the size of a 2.5 matchbox), mince, add 0.5 g salt, 1 large boiled potato, grate, add 0.5 g salt, 1 teaspoon chopped dill and parsley or 1/4 teaspoon dry, the same as green onions and cut into flat cakes 1 cm thick. Place the minced meat in the middle, seal it with a patty, bake in a steam bath.

38. Meat and potato casserole

(rations 3, 5, 10 - without salt).

Mash 2 large potatoes, add 1 tablespoon milk, 1/4 teaspoon butter and 1 g salt. Place the pan on a frying pan greased with oil and sprinkled with ground breadcrumbs. Chop 50 g of meat with 1/5 of a fried and chopped onion (except for rations 5 and 10), add 1 g of salt. Spread over the puree and top with the remaining puree. Brush with egg mixed with 1 tablespoon of sour cream and bake in the oven.

39. Meat and cabbage casserole (diet

Place shredded cabbage in boiling water and 1-2 minutes after boiling again, strain and simmer for 2-3 minutes with butter or vegetable oil. Pass 60 g of meat through a meat grinder (2 tablespoons of minced meat), put in stewed cabbage, add 1 piece of bread soaked in milk and squeezed out and grind through the meat grinder again, add 1 g of salt (except for diet No. 10), 1/5 egg. The resulting mass is placed in a greased mold, baked in the oven or steamed. For diet No. 10, you can serve it with sour cream.

40. Boiled meat with apples in a bowl

onion sauce (diets No. 3, 5, 10 - without

Boil 100 g of beef (you can have chicken and rabbit if you are not allergic to them), cut into 4-5 slices. In a deep frying pan greased with 0.5 teaspoon of butter or vegetable oil, place thin apple slices, peeled without core, with meat on them, pour in 1/4 cup of milk sauce and bake.

41. Sweet and sour meat (diets No. 3 and

Boil 100 g of lean meat or chicken (rabbit can be used), cut into 2 pieces, put in a saucepan (small roasting pan or cauldron), soak 1 teaspoon of raisins and 4 prunes in water. Then chop the prunes and chop 1 medium-sized apple. Pour 2 tablespoons of water, cover the meat with fruit, cover with a lid and simmer for 10-15 minutes. (For diet No. 3, add 2 g of salt.) Then pour hot sour cream sauce and sprinkle with chopped dill and parsley.

42. Fern with meat (diets No. 3 and 9).

2-3 tablespoons dry fern

soak Nika in large quantities in

water (1:5) for 2-3 days, and the water changes

2 times a day. After soaking about

fry in vegetable oil (1 teaspoon

spoon). Separately in a roasting pan or cauldron

fry in 1-1.5 teaspoons cream

butter or ghee (can be in March

garine) 1/4 carrots, grated on rump

grater, 1 teaspoon finely

chopped onion, 2-3 sprigs finely per

chopped dill and parsley, then

you need to put the liu pulp in this roasting pan

lean meat, cut into cubes

kami, mix, lightly fry and then

sew with 2-3 tablespoons of water until

readiness. Then add obzha to the meat

chopped fern and fill with one

teaspoon soy sauce or 2 g soy sauce

43. Chicken cutlets with sour cream

sauce (diets No. 1,4, 10 - steam, No.

2.5 - fried without breading, No. 3 -

fried).

Pass white meat (from the front keel bone or half of it from a large chicken) through a meat grinder along with 0.5 small onions (for diets No. 5 and 10 - pre-boiled), 1 slice of bread, dipped in 1/4 cup of milk and squeezed out, 0.5 teaspoon butter or 1 teaspoon sour cream. Add 1 g of salt (except ration 10). Form cutlets and either steam them or fry them over high heat until browned on both sides and for another 7 minutes over very low heat, covered. Serve with sour cream sauce.

44. Steamed chicken zrazy (diet No. 1,

2, 4, 5, 10 - without salt).

White meat of a small chicken (near the sternum, keel, from a large chicken - half) pass through a meat grinder 2-3 times along with half of the viscous rice porridge, cooked from 1 tablespoon of rice without top, beat with wet hands and divide into 2 parts. Shape into a pancake. Place the other half of the rice in the middle with 0.5 chopped white from a hard-boiled egg, add salt (2 g for meat and rice), form into patties and steam.

45. Chicken or meat balls (diet

If possible, remove meat from all of the chicken (makes about 8 chops). The same amount of beef (if the meat is tough, then it must first be salted, grated with crushed garlic - 0.5 small cloves - and soaked in 0.5 cups of milk with a raw egg scrambled in it. Leave for 3-4 hours at room temperature, and then put in the refrigerator. The darkening and change in color of the milk is natural. (Beat the balls well with a wooden mallet. Dip the prepared balls into a loose egg and roll in flour. Fry over high heat in butter or vegetable oil - 1 teaspoon). After browning, hold for 7- 10 minutes on low heat under the lid.

46. ​​Chicken and vegetable casserole

(diets No. 1,2,4,5,10 - without salt).

Boiled chicken meat (half from the front keel of a large chicken), without fat and skin, pass through a meat grinder. Add 0.5 teaspoon of butter to the minced meat, combine with beaten egg white, 0.5 eggs and 1 g of salt. Bring in a greased frying pan until half cooked (5-10 minutes). Place mashed and stewed vegetables in milk on top (1 carrot and 1/4 small fork of cauliflower or white cabbage), sprinkle with oil and bake.

47. Fish soufflé (diets No. 1, 2, 4, 5,

10 - without salt).

Boil 100 g of fish, cool and pass through a fine grinder. Dry 1 teaspoon of flour in a frying pan and dilute with 2 tablespoons of milk with constant stirring until it becomes a jelly. Combine with minced fish, add 1/2 yolk and 1 g of salt, mix, add 0.5 beaten egg whites, place in a mold greased with 1 teaspoon of butter or vegetable oil and steam.

48. Fish quenelles (diets No. 1, 2, 4, 5,

10 - without salt).

100 g of fish, 1 piece of white bread and 2 tablespoons of cream, mince, beat into a saucepan with a spoon and place in a greased frying pan in the form of dumplings, cover with cold water (2/3 tablespoons), let boil for 3-5 minutes, serve with butter (1 tablespoon) or diet-approved sauce.

49. Fish in milk sauce (diet no.

Put 2 pieces of fish (60 g) into a saucepan, add salt (1 g, except for diet No. 10), put 1 slice of carrot, 1/10 of an onion and a sprig of parsley, pour water to 1/3 of the height of the fish, close the lid, quickly bring to boil and cook for 15-20 minutes. Pour white sauce on a plate. For diets 10, sprinkle the juice of a lemon slice or diluted water with citric acid to taste.

50. Stewed fish (diet!86 3, 5, 10,

On the bottom of a pan with thick walls, previously covered with the peel of 1 onion, circles of 1/4 carrots and 1/4 beets, three onion rings, put 2 pieces of fish (50 g each) and salt (2 g). Cover it with the listed vegetables in the same volume, then add water so that it just covers the fish. Add another 2 g of salt, 1/4 teaspoon of sugar, 1 teaspoon of vegetable oil, 1 bay leaf and 2 black peppercorns to the water, quickly bring to a boil and simmer over low heat for 1-1.5 hours. Place the fish on a plate (for diet No. 10, instead of salt, sprinkle with the juice of a lemon slice or citric acid diluted in water to taste) and pour over the strained broth (in which the fish was cooked), put in the refrigerator until it becomes jelly. For diets No. 5 and 10, serve without jelly.

51. Stuffed fish.

From 2 pieces of fish (50 g each), remove the flesh (near the ridge) with a knife, pass through a meat grinder with a slice of bread soaked in milk and squeezed out, 0.5 small apple or 1/4 large. Add 1/2 teaspoon of vegetable oil and 1 g of salt to the minced meat (except for diet No. 10), and for diets No. 3-9 - pepper on the tip of a knife. Then proceed as in the “fish stew” recipe.

52. Fried fish (diets No. 3 and 9). 6

small fish (capelin, ice) or 2

medium (such as iwasi or horse mackerel) you

gut, cut off the head and tail, you

cut the backbone and ribs. Spread your back

salt (1 g), dip in 1/4 loose

egg, then into flour (1 tablespoon

ka), deboning can be repeated 3

times and fry until golden brown

in 1 teaspoon vegetable oil

COOK DISHES

53. Cottage cheese for any diet

1 liter of milk (preferably unpasteurized

go, since pasteurization weakens the effect

vii lactic acid bacteria) to obtain

pour 150-200 g of cottage cheese into enamel

bath pan, close the lid tightly

leave and leave at room temperature

for 1-2 days until a dense gloop forms

drain (separating from the walls of the pan

when shaking it). Fasting pan

place in a well-heated oven (180-

200°C) for exactly 5 minutes. (If more -

the cottage cheese will turn out hard.) Then perfume

turn off the cooker and leave the pan in it

until completely cooled. After this, contain

put the pan mixture on boil

gauze or cotton cloth

kidney and hang it on a water tap

(so as not to come into contact with the walls of the cancer

guilt) or on a hook under which to fast

twist the bowl. After the water has drained,

Place the cottage cheese on a plate and place in

fridge.

54. Lazy dumplings (diets No. 1, 2,

4, 5, 8, 9 - without sugar, 10. - without salt).

3 tablespoons (topped) cottage cheese

grind with 1 teaspoon (without top)

butter, 0.5 teaspoon sugar and 1 g soda

or add 1 egg, stir well,

add 0.5 tablespoon of flour, sfor

roll sausage in flour, 3-4 thick

cm, cut into diamonds 3-4 cm long

(6-7 pieces per serving). Place in boiling water

current and remove as soon as the dumplings

will float to the surface. Serve with

sour cream and sugar.

55. Cottage cheese and corn casserole

cereal flakes (diets No. 4, 5, 10 - without salt

Grate 2 tablespoons of cottage cheese

through a sieve, add 2 tablespoons

milk, 1 teaspoon sugar, 1/5 egg

and 0.5 cups of corn flakes. All times

stir, place on a baking tray or skewer

roda, greased with 1 teaspoon of oil and

sprinkled with 1 teaspoon breadcrumbs (for

diet 4 - flour), level. Thickness not

more than 4 cm. Bake in the oven. Serve with

sour cream or sour cream sauce.

56. Apples stuffed with cottage cheese

gom and raisins (diet No. 10).

3 tablespoons cottage cheese with top

rub, mix with 1 teaspoon

semolina, 1.5 tablespoons raisins

ma, 1 teaspoon sugar, egg yolk, softened butter (1 teaspoon). Cut the top off two apples and remove the core without damaging the edges. Place the middle (without the core) into the minced meat, mix and place in the shell of the apple. Place in a greased frying pan and bake. Serve with sour cream and powdered sugar (1 teaspoon of crushed sugar).

EGG DISHES

57. Steamed protein omelette (diets No. 5, 10,8,9).

Beat 3 egg whites, add 1/4 cup milk, beat again, add 1 g of salt (except for diet No. 10), grease a mold (small frying pan) with oil (0.5 teaspoon), bring to readiness over medium heat (when not crude protein will be visible).

Drachena (diets No. 3, 5, 10, 9).

Mix 1 teaspoon of flour with 1/4 cup of cold milk and pour into 150 g of boiling milk while stirring, boil for 15 minutes. Then add 1 egg, 1 g of salt (except for diet No. 10) and 1 teaspoon of sugar to the mixture, pour into a frying pan and put on low heat until the liquid thickens.

DISHES FROM VEGETABLES AND FRUIT

58. Carrot-apple soufflé, steamed

voe (diets No. 1,4, 5,10).

1 medium sized carrot, chopped

pieces and simmer in 2 tablespoons

milk over low heat until done

(if you need milk, you can add

vit). Peeled apple and carrots

put through a meat grinder, connect with 1

a teaspoon (level) of semolina,

teaspoon sugar, 0.5 teaspoon

softened butter, yolk

and beaten egg white (from half an egg),

0.5 g salt (except diet No. 10), grease

mold (small saucepan or

mug) and steam, put

onto the wire rack (until done).

59. Rice with apples (diet No. 5 - in

recovery stage, No. 10 - no salt).

Boil 2 tablespoons of rice in water,

drain in a colander and rinse, then

add 0.5 yolk, a teaspoon of sugar

ra and whipped protein, 0.5 g of salt. IN

place a greased mold

half the rice, then one large or 2 small chopped apples without core, sprinkled with 0.5 teaspoon of sugar and 1/4 teaspoon of cinnamon (you can do without it), put the remaining rice on top and bake in the oven for 15-20 minutes. Serve with syrup.

60. Zucchini stuffed with rice

(diets No. 2, 4, 5, 9 - soaked rice, No. 10 - without salt).

Peel 1/3 of a medium-sized zucchini (to make 2 pieces), remove the middle with the seeds and boil until half cooked in salted (2 g salt) water. Boil half a tablespoon of rice, add 1/4 egg and 2 sprigs of finely chopped dill, add 1 g of salt, put the rice in the zucchini, put it in a roasting pan, pour in sour cream and simmer in the oven. You can make minced meat with meat and rice. You can also prepare 2 stuffed tomatoes. They have a more pleasant taste.

Tomatoes do not require pre-boiling. It’s better not to fill them with sour cream, but sprinkle them with oil and sprinkle

1 teaspoon grated cheese. Bake

better in a frying pan.

61. Puree from various vegetables (diet no.

1, 2, 4, 5, 8, 9, 10 - without salt).

Stew one small carrot in

2 tablespoons milk, 1/4 small

whom a colored fork or a cabbage burl

sty, a tablespoon of green peas

or beans (you can cut them into pieces)

boil the pods, pass through

meat grinder (with a fine grid), dissolve

1/4 cup hot milk and add

0.5 teaspoon butter (for diets

No. 5, 8, 9 vegetable oil) and 0.5

teaspoon of sugar (except for diets No. 8 and 9).

62. Pumpkin porridge (diets No. 1,2 -

only with semolina, No. 5 - on polo

wine milk, No. 10 - without salt).

Cut peeled pumpkin (70 g) without seeds into cubes and pour in 1/4 cup of milk, add 0.5 teaspoon of sugar and 0.5 g of salt, bring to a boil and, stirring, add any cereal (semolina - 2 tablespoons, millet , rice, wheat - 2.5 level spoons), pour in 3/4 cup of hot milk, stir and cook until tender. Serve with 0.5 teaspoon butter.

63. Pumpkin casserole (diet No. 4 -

from semolina, No. 5, 10 - without salt);

Add a teaspoon of egg to the pumpkin porridge (1 cup), stir, grease the pan with oil and sprinkle with crushed breadcrumbs (for diet No. 4 - flour), put the mixture in a mold, grease the top with a teaspoon of sour cream and bake.

64. Pumpkin with apricots in milk sauce

(diets No. 5, 10 - no salt).

Cut a pumpkin the size of 2 carrots into small pieces and fry (for diet No. 5 - stew). Chop the apricots and place the pumpkin in a heap on a greased frying pan, pour in milk sauce (1 teaspoon flour, 1/4 cup milk), add 1 tablespoon sugar, 0.5 g salt and 1 teaspoon white crushed breadcrumbs, sprinkle with oil and bake in the oven.

65. Stuffed beets (diet no.

3, 5, 10 - without salt).

Boil or bake 2 medium or 1 large beets, peel and remove the core with a spoon. Mix rice porridge (1 tablespoon of rice) with 0.5 teaspoon of sugar, a tablespoon of raisins and a finely chopped medium-sized apple. Add 1 teaspoon of butter (for diet No. 5 - vegetable oil). Stuff the beets, pour sour cream and bake in the oven or in a closed pan with thick (preferably cast iron) walls or in a small cauldron. Serve with sour cream.

66. Potato puree with yolk

(diets No. 1,2, 4, 5, 10 - without salt).

Steam 3 potatoes or bake in the oven. Rub through a sieve. Add 1/4 cup milk, stirring gradually, boil and remove from heat. Put 0.5 tablespoon of butter and 1/2 egg yolk, shaken in a tablespoon of cold milk. Salt 1 g, you can add 1 teaspoon of sour cream for taste.

67. Potatoes in sour cream sauce (die

you No. 2, 4 - wipe the potatoes, No. 3, 5,

10 - without salt).

Boil potatoes in their skins, peel and cut into 2 cm cubes. Add 2 g of salt, place in a saucepan, pour in 1/4 cup of sour cream sauce, stir and boil. Sprinkle 2 sprigs of finely chopped parsley and dill.

68. Nettle balls (diet No. 2,

3, 5, 9, 10 - without salt).

Scald 1 cup of nettle leaves, chop and boil in boiling water for 2-3 minutes, place on a sieve and chop. Then mix with 100 g of thick millet porridge, add 1 g of salt, and form into balls. Grease a baking dish (small baking sheet) with any fat (1 teaspoon) and bake in the oven.

Chopped nettles can be mixed with an egg and fried, and for diet 5, mixed only with protein and steamed.

Borscht (cold or hot) is prepared from nettles, just like fireweed.

69. Jusai omelet (diets No. 3,8,9).

6-7 stems of jusai (wild feathers

garlic) rinse and cut across 3-4 cm, simmer in a frying pan with vegetable oil (1 teaspoon) until dark green, mix with cheese, egg directly in the frying pan), salt (1 g) and until a thin crust is formed, Carefully turn over with spatulas and after 2-3 minutes the omelette is ready.

70. Burdock roots can be cooked in

lack of asparagus (they resemble it

both in appearance and taste). Diets No. 3, 8 and 9.

They are collected in spring or early autumn.

Rinse the roots (2-3 pieces per serving), peel them like carrots and cook for 1.5-2 hours in water (in a volume of 1:5). In a Dutch oven or cauldron (pan with thick walls and bottom), dissolve 1 teaspoon of oil and lightly fry 1/4 cup of crushed white crackers in it (for rations 8 and 9 of diabetic bread). Place the roots in them and fry for another 2-3 minutes. Use as a side dish or as a breakfast dish.

Salt 1 g or 0.5 teaspoon soy sauce.

71. Beans in milk sauce (diet

Soak 1/4 cup of washed beans in 0.5 cup of hot water and boil in the same water after 8-10 hours. When serving, pour in 2-3 tablespoons of milk sauce.

DISHES FROM PASTA AND BREAD

72. Pasta with apples (diets No. 3.5, 10 - without salt).

Boil finely broken pasta (0.5 cups) in water with 1 g of salt, drain in a colander, grease the pan with oil and sprinkle with breadcrumbs. Place pasta in an even layer, top with applesauce and 1 teaspoon butter in pieces and bake in the oven for 20 minutes. For applesauce - prick 2 apples with a fork, bake in the oven, rub through a sieve, mix with a tablespoon of sugar and boil (you can finely chop a peeled, cored apple and boil).

73. Macaroni with grated cheese (diet

No. 3.5, 10 - without salt).

Boil a glass of broken pasta in 3.5 glasses of salted water (3 g) until soft, place in a sieve or colander, add a tablespoon of butter, warm slightly and sprinkle with 1 tablespoon of grated cheese.

74. Oatmeal with bran (diet

No. 1.4, 5.10 - without salt).

Pour 2 tablespoons of oatmeal with cold water in the evening or one glass of boiling water one hour before cooking. Add well-washed bran (1 tablespoon) and simmer over low heat for 1 hour. At the end of cooking, pour in 0.5 cups of milk and 0.5 teaspoons of vegetable oil.

75. Bread pudding (diets No. 1,2, 4,

5, 10 - without salt).

Soak the pulp of 0.5 loaves or 1/3 of a loaf (100 g) in water, mash with a spoon, add 1 teaspoon of butter, 1 tablespoon of sugar, 0.5 g of salt, 1/4 teaspoon of soda, juice of a slice of lemon or the tip of a spoon of citric acid diluted in 1 tablespoon of water (and if there is neither lemon nor citric acid, then quench the soda with 1 teaspoon of vinegar). Stir the mixture and add 0.5 eggs, scrambled in 2 tablespoons of milk. Place in a greased mold or mug, cover with oiled paper and steam in the oven for 1.5 hours.

76. Porridge from crackers (diets No. 1,2, 4,

Pour 3-4 crackers from a white roll or loaf with boiling sweet water (for 1 glass of water - 1-2 teaspoons of sugar). Rub the swollen crackers through a sieve. Add 0.5 teaspoon of butter and for diets No. 1 and 10 - 1/4 cup of boiling milk, and for diets No. 2 and 5 - a large stewed apple.

DOUGH DISHES

77. Yeast dough “recessed”

(diets No. 3, 5, 10 - no salt).

1 egg, 0.5 cups of sour cream, 1 tablespoon of margarine, yeast - 1/3 of the volume of a matchbox, dissolved in 1 tablespoon of milk, 0.5 level tablespoon of sugar and 0.5 level teaspoon of salt. Flour (about 1-1.5 cups), so that the dough is a little softer than for vareni-ki. Tie the dough in boiled gauze or a cotton rag (or bag) and immerse it in a large pan with warm water (37-38 ° C) .As soon as the dough floats to the top (after 20-30 minutes), it means it has risen. If it doesn’t float up for a long time, you can add a little warm water. This sour dough requires much less time and hassle than conventional methods of preparation, and its quality is just as good. Place the wet dough from a bag or gauze on flour, mix lightly and you can prepare buns, pies with berries, apples, dried apples, minced meat, cabbage, rice, eggs, fish, potatoes, cottage cheese. Serves 5-6 servings.

78. Minced meat (for diet No. 3): on

butter, vegetable oil or mar

fry chopped small

onion and grated on a coarse grater

carrots, 1 tablespoon chopped

parsley and dill and, when vegetables and

too lazy to brown slightly, put the drill

x 3/4 cup minced meat from any meat or

poultry, mix with vegetables and then eat

remove the red color from the heat and

pass through the meat grinder again,

add 2 g of salt and a spoonful of pepper on the tip.

For diets No. 5-10 - boil the meat together

with vegetables and twist 2 times (for die

you No. 10 - without salt, you can add 0.5

teaspoon Korean sauce).

79. Minced cabbage (for diet No. 3).

1st option. Stew for 2 tablespoons

spoons of vegetable oil 1/4 fork of coarsely chopped cabbage, add 0.5 sautéed onions, 1 cup of sauerkraut and simmer for another 15 minutes.

2nd option. For diets No. 5 and 10, place finely chopped cabbage in boiling water and after 2-3 minutes of repeated boiling, drain in a colander. Simmer a little with butter or vegetable oil (5-10 minutes) in a saucepan. For diet No. 5, add 2 g of salt, and for diet No. 10 - citric acid or 0.5 teaspoon of soy sauce.

80. Belyashi from cottage cheese with meat (diet

No. 3 and 0 - if the patient does not have

bytka veea).

Grind 1.5 level tablespoons of cottage cheese with 1 level teaspoon butter and 1 level teaspoon sugar (for diet 9 - sucrose substitutes) and 0.8 g salt. Mix everything, add 0.5 eggs, a teaspoon of flour and mix again. Then carefully (since it is semi-liquid) place the dough in flour (1 tablespoon), form into 3x3 cm balls, and then turn into flat cakes with hand pressure. 1 cm thick. 1.5 tablespoons of any minced meat from lean meat or chicken with 1 g of salt are placed evenly on flatbreads, belyashi (cheesecakes) are formed, and fried in 1-2 teaspoons of vegetable oil. You should get 2-3 whites.

From the same dough you can make baursa-ki (dough balls), which are boiled in 1-1.5 tablespoons of vegetable oil.

81. Gingerbread (diets No. 3, 5, 10).

Grind eggs with 1 1/4 cups sugar. Add 1 1/4 cups of raisins, preferably multi-colored ones, coarsely chopped walnuts (15 pieces, peeled), 11/4 cups of flour, 0.5 teaspoon of soda, quenched with 1 teaspoon of table vinegar (first pour soda into a tablespoon, then then pour vinegar). Grease a mold or baking sheet well with butter or margarine (1 teaspoon), sprinkle with crushed breadcrumbs or flour and bake over high heat until browned, and then for another 20 minutes over low heat. You can put oiled paper on the bottom of the sheet or mold (to avoid burning). To check the readiness, you need to pierce the gingerbread with a wooden stick, on which there should be no sticky dough. The recipe is for 8-10 servings.

82. Apple muffin (diets No. 3, 5, 10).

Grind 3 eggs with 2 cups sugar,

add 0.5 cups of sour cream and 1 cup of flour, stir, add 0.5 teaspoon of soda, slaked with 1 teaspoon of vinegar. Place 4-5 medium apples, cut into slices without core, on the bottom of the greased mold and fill with dough. Bake in a medium-hot oven at 150-170°C for 30-35 minutes. When the top is browned, use a wooden stick to pierce the cake in several places. If there is no sticky dough on it, then the cake is ready. The recipe is for 6-$ servings.

83. Apple charlotte (diets No. 5,10).

1 large apple, peeled and removed

core, cut into cubes and sprinkle with 1 tablespoon of sugar. Remove the crust from 3 pieces of bread and cut into very thin slices and dry the scraps. Dip the slices in 1/5 of an egg mixed with 2 tablespoons of milk and cover the bottom and sides of a mold greased with 0.5 tablespoon of butter with the moistened side. Place the apples mixed with dry pieces of bread on the slices and cover with another slice. Bake in the oven for 20 minutes. Remove from the mold onto a plate 10 minutes after the charlotte is ready. Pour in apricot or apple sauce.

84. Air pie (diets No. 5 and 10

with the exception of children with illnesses

Grind 1 egg white, 1/3 cup sugar and 1 teaspoon jam. When the mass is fluffy, beat another egg white separately and carefully add it to the prepared mixture. Place everything in a greased frying pan and bake in a low-heat oven (100-130°C), when slightly browned, turn off the oven and leave until the oven becomes warm.

DISHES FOR DESSERT

85. Rhubarb and apple compote on xi

lite (diets No. 8 and 9).

Peel and remove lint from 5-6 rhubarb stalks, cut into 2-3 cm pieces, cut the cored apple into slices. Place both in 1 cup of boiling water, cover the pan with a lid and place on the lowest heat (or on the edge of the stove) for 10 minutes. Add sorbitol or xylitol to taste and cool.

86. Dried fruit compote (ra

tions: 2 - pureed, 3 - without pears, with

increasing the number of drains, 4 - without

drain, pureed, 5, 8 and 9 - without apples, ku

ragi and raisins on xylitol, 10 - in proportion

adding the decoction to boiled fruits 1:3).

Sort out 25 pieces of dried fruit (whatever is available), rinse and add a glass of water, add 15 g of sugar, cook for 15-20 minutes (5 minutes before readiness, add apples and pears boiled separately until soft), remove from heat and cool.

87. Rhubarb jelly (diets No. 2, 4, 5,

Peel, chop 6 rhubarb stalks and add a glass of hot water. Cook covered until soft, strain several times through a sieve (for diets No. 5 and 10 - without straining the rhubarb). Cool 1/4 cup of the broth and dilute 1 teaspoon of potato flour in it. Place the rest of the broth on the stove with 3 tablespoons of sugar (for diets 5 and 10). For school-age children, do not strain rhubarb. Boil the jelly 1-2 times and serve.

88. Jelly (all diets except No. 3, 8 and 9).

From 2 tablespoons of any berries (for

diet No. 1, except for sour varieties) squeeze out the juice, put in the refrigerator, and pour the juice with a glass of hot water, cook for 4-5 minutes and strain.

Soak 0.5" teaspoon of gelatin in 1/3 cup of cold boiled water for 30 minutes. Add a level tablespoon of sugar to the hot broth (to taste, depending on the sweetness of the berries), add the soaked gelatin and stir until completely dissolved, and then heated to a boil. The syrup with gelatin is filtered, and then cooled to room temperature and berry juice is poured into the jelly, then poured into molds, cups, bowls, deep plates, placed on the bottom shelf of the refrigerator for 1-2 hours. Before serving, the mold must be immersed into hot water to 2/3 of the height and after 2-3 minutes cover with a plate, quickly turn and shake so that the jelly easily comes off the mold. You can serve in molds or cut if the jelly has hardened in plates. For diets No. 1, 4, 5 , 10 top with 1 tablespoon of cream.

89. Kissel (all diets, except 3, 4, in os

three periods 8 and 9).

It is prepared in the same way as jelly, only 2 tablespoons more berries or fruits are taken and instead of gelatin, starch is added (1.5 teaspoons, diluted with 1.5 tablespoons of water), which is poured into hot jelly and brought to a boil over low heat. thickening. Kissel can be prepared from 1.5 teaspoons of crushed dry rose hips.

90. Mousse (diets No. 2, 3, 4, 10, 1 and 5 -

from non-acidic varieties of berries).

Strain the squeezed juice from 2-3 tablespoons of berries and place in a porcelain bowl in the refrigerator for a while. Pour 2/3 cups of boiling water over the pomace, bring to a boil and strain. In the resulting broth, cook 2 teaspoons of semolina over low heat (15-20 minutes), add a teaspoon of sugar and let it simmer. Cool the liquid pulp to 40°C (so that your hand touches the pan and can easily tolerate it), pour the cooled juice into it and beat with a broom until a thick foam forms. Pour into cups and cool. Can be served with syrup.

91. Apple casserole (diets No. 8, 9

with sweeteners 10).

Grease a frying pan with 0.5 teaspoon of oil, add a layer of one chopped apple, add 0.5 teaspoon of butter or vegetable oil and sprinkle with 1 teaspoon of powdered sugar (crush the sugar). Add another chopped apple without the core, sprinkle with powdered sugar again (1 teaspoon), add 0.5 teaspoon of butter and bake in a hot oven (200-170°C) for 10-15 minutes.

92. Apple snowballs (diets No. 1, 4,

10, 8, 9), with sweeteners - No. 10

(for kidney disease - 0.5 servings).

Bake a large apple and strain through a sieve or colander. Beat the white of one egg to a stable foam and, gradually adding 2 teaspoons of sugar and mashed apples, continue beating (you can use a mixer) until the whole mass becomes fluffy. For diets No. 5 and 10, add 1 tablespoon of flour prepared by twisting 2 dry cookies. Carefully lower the whipped lumps with a spoon into very hot (not boiling) milk (200 g) so that they do not touch each other. Put out the fire. Cover the pan with a lid. As soon as the snowballs have hardened, place them on a sieve and then into a plate with a semi-thick sweet sauce.

93. Milk jelly (diets No. 1, 10).

Heat 2/4 cup of milk to a boil, add 1 tablespoon of sugar and heat again. Slowly pour 1 tablespoon of starch, diluted with 1/4 cup of cold and strained milk, into the milk that has boiled again. Cook at a low simmer and stir continuously for another 3-5 minutes. Stir vanillin in 1 tablespoon of hot water (on the tip of a knife) and add to the jelly, stir, pour into glasses and cool. If there is no vanillin, you can add 0.5-1 teaspoon of grated lemon or orange zest, which you add along with sugar.

94. Cream (diets No. 1,5,10)." For 100 g of cream (diet No. 5-50 g), heat 0.5 cups of milk, add 1.5 tablespoons of sugar, and pour egg yolk into the hot milk ( protein can be used for protein_rmlette with bisé) and 1 tablespoon of flour, mixed well in 2 tablespoons of cold milk. While stirring, bring the cream to a boil until large bubbles begin to appear. When cooling, add a spoonful of vanilla at the tip (excess vanilla gives a bitter taste) .Serve for dessert. For diets No. 5 and 10, you can put a layer of uneaten cookies tightly together on a plate, spread with cream, another layer of cookies, spread with cream again and another layer of cookies. Cover with a board, put in the refrigerator, put a weight on 3 -4 hours For diet No. 9, you can also make such a cake (children feel inferior without sweets), if instead of sugar you put saccharin (in cooled cream), and take cookies for diabetics.

95. Raisin decoction (diet No. 10, special

especially when taking diuretics).

Raisins - sort out a little more than 0.5 cups, rinse, finely chop, add a glass of water, boil for 10 minutes, squeeze and add lemon or citric acid to the resulting juice to taste.

96. Rosehip decoction (all diets).

10 pieces. Dip dry rose hips into a glass of boiling water and boil under the lid for 10 minutes. Leave for 4-6 hours and strain. Sugar or substitutes (for diets No. 8 and 9) - to taste. You can grind the fruits before cooking (in a wooden mortar with a wooden pestle or a rolling pin on a wooden board).

97. Apple water (diets No. 2,4,5,10).

1 juicy apple, cut into slices

remove seeds. Cut one slice of lemon without zest into thin slices, combine with apples, pour in 2/3 cup of water, add syrup from 3 level tablespoons of sugar and simmer over low heat for 15-20 minutes. Strain, cool and refrigerate. You can add citric acid to taste, and if you have it, 1/2 teaspoon of the dry vitamin concentrate Cedevita, which has recently been on sale, 1 teaspoon of which replenishes the daily need for vitamins.

98. Oxalis drink (diets No. 2, 3,4,8,9).

Pass 1.5 tablespoons of sorrel through a meat grinder, pour in 1 liter of cold water and leave for 2 hours. Sugar, honey or sweeteners to taste.

Dry sorrel powder can be added to soups and salads and used instead of sorrel. You can store salted or candied sorrel in the refrigerator.

99. Rhubarb kvass (diets No. 3, 2, 8, 9).

Peel 10 rhubarb cuttings, cut into pieces, put in a jar. Pour in 0.5 liters of water, cook until soft, cool, add 0.5 teaspoon of yeast, 3 tablespoons of sugar (for diets No. 8, 9 - sweeteners), stir, let stand for a day at room temperature. Pour into bottles, seal and place on the bottom shelf of the refrigerator. After 2-3 days, the kvass is ready.

10 - taking into account the required quantity

quality of liquid).

Pour 60 g (a little more than 0.5 cup) of dried apricots with water so that it covers the fruit, and leave overnight so that the dried apricots swell, and rub it through a sieve, add 1 teaspoon of raisins, 0.5 cups of milk or apple juice (if it does not cause bloating), stir well and serve in a cup, bowl or wine glass.

All boiled, baked, dishes without spices, hot and sour dressings are what you can eat if you have stomach diseases. Basic principles of dietary nutrition: should prevent exacerbation, eat small and regularly, meals are selected individually taking into account concomitant diseases, the diet should be balanced and varied. Products are selected based on pathologies of the stomach and intestines.

• Diarrhea

• Fermentative dyspepsia

With fermentative dyspepsia, all foods that stimulate gas formation are sharply excluded. This:

• cucumbers,
• cabbage of any kind,
• sweet fruits,
• grape,
• whole milk,
• bananas.
• Vegetables and fruits that contain a lot of essential oils (onions, radishes, garlic, sorrel) are not recommended.

It is useful to take a decoction of mint, dogwood, chamomile, calendula, sage, and barberry.

In case of putrefactive dyspepsia, the consumption of protein foods is reduced:

• meat,
• cottage cheese,
• cheese,
• legumes,
• fish.

• Constipation

For constipation, it is advisable to eat foods enriched with fiber.

• Fruits,
• vegetables,
• grains both individually and dishes made from them.
• You need to drink at least 1.7 liters of water per day.

You can drink decoctions of senna leaves, rhubarb root, and buckthorn bark.

• Flatulence

In case of flatulence, the use of:

• sweet and flour dishes,
• pasta,
• potatoes,
• cabbage,
• legumes,
• Sahara.

They stimulate the formation of gases.

For any gastrointestinal diseases, the following are excluded: drinks with gas, liquids with artificial additives and dyes, hot sauces and spices. Regular adherence to a diet helps to avoid the development and exacerbation of diseases of the gastrointestinal tract, and also alleviates the condition during the treatment stage.

Dietary dishes for gastrointestinal diseases: recipes

Liquid meals for stomach diseases

1. Vegetable soup

Product set:

• carrots - 50 g.,
• onion - 50 g.,
• potatoes - 200 g.,
• cauliflower – 200 g.,
• celery - one stalk,
• sour cream - 100 g.

Cut onions, carrots and potatoes into cubes, cabbage and celery into small pieces. Pour 2 liters of cold water over the vegetables. Boil, cook over moderate heat for 35-45 minutes. Before finishing cooking, add sour cream and salt.

2. Cream cheese soup

Product set:

• potatoes – 250 g.,
• onion – 70 g.,
• carrots – 50 g.,
• processed cheese – 1 pc.,
• dill – 20 g.,
• butter – 10 g.

Cut the vegetables into pieces of any shape, approximately the same size. Place them in boiling water, add potatoes after 10 minutes. Cook over medium heat until the potatoes are done. Then add processed cheese. Grind the hot soup carefully using a blender. Add salt, oil and dill. Boil for 5 minutes.

3. Noodle soup with chicken broth

Product set:

• chicken meat – 300 g.,
• potatoes – 100 g.,
• onion – 100 g,
• carrots – 50 g.,
• vermicelli – 70 g.,
• egg - 1 pc.,
• greens - 30 g.

Prepare chicken broth. Onion - cut into small cubes, carrots into medium slices, potatoes into large cubes. Add vegetables to the broth and cook. until the potatoes are cooked. Then add salt, chopped egg, vermicelli and herbs. Cook for 5 minutes. Remove from heat, leave for 20 minutes.

Main courses for gastrointestinal diseases

1. Steamed chicken cutlets

Product set:

• chicken fillet - 300 g.,
• onion - 150 g.,
• garlic - 1 clove,
• semolina - 20 g.,
• egg - 1 pc.

Pass the meat, onion and garlic through a meat grinder. Add semolina, salt and egg, mix. Form cutlets. Steam for 25 minutes.

2. Steamed fish cutlets

Product set:

• boneless fish - 500 g.,
• onion – 170 g.,
• flour – 50 g.,
• egg 1-2 pcs.

Grind the fish using a meat grinder or blender, and chop the onion into small cubes. Add salt, eggs and flour. With wet hands, form the minced meat into balls. Steam for 20-30 minutes.

3. Beef meatballs

Product set:

• beef or veal 500 - 700 g.,
• onion - 150 g.,
• garlic – 2 cloves,
• egg – 1 pc.,
• boiled rice – 200 g.

Grind the meat and onion using a meat grinder, and grind the garlic through a garlic press. Mix the minced meat with the egg and rice, add salt. Form cutlets. Steam for 30-40 minutes.

4. Baked fish

Product set:

• fish (carp, trout, salmon, catfish) - 500 g.,
• lemon – 1 pc.,
• onion - 50 g.,
• vegetable oil - 15 g.

Cut the onion into small strips, rub the fish with salt and the juice of half a lemon. Cut the second half into thin slices. Leave to marinate for 12-17 minutes. Place fish and onions on foil. Drizzle oil on top. Bake for 20-30 minutes. at a temperature of 170°C.

5. Baked potatoes with vegetables

Product set:

• potatoes - 1 kg.,
• sweet pepper - 0.45 kg.,
• tomatoes - 0.45 kg.,
• eggplants - 0.5 kg.,
• parsley - 30 g.,
• garlic - 2 cloves,
• vegetable oil - 2 tablespoons.

Wash vegetables under running water. Peel the potatoes. Place on a baking sheet, pour over oil and salt. Bake at 185°C for 30-40 minutes. Sprinkle warm cooked vegetables with chopped garlic and parsley.
For side dishes, use boiled cereals (rice, buckwheat, millet).

Desserts for stomach diseases

1. Kissel

Product set:

• berries and fruits - 300 g.,
• starch 50 -70 g.,
• water - 1 liter,
• sugar depending on desired sweetness.

Cook cut fruits and berries for 15 minutes. Dissolve the starch with cold water and pour into the boiling liquid in a thin stream. Stir vigorously to avoid lumps

2. Cottage cheese casserole

Product set:

• cottage cheese 530 - 550 g.,
• eggs - 2 pcs.,
• sugar - 50 g,
• salt - 5 g.,
• semolina - 40 g.,
• raisins - 70 g.,
• vanillin.

Steam the raisins with boiling water. Grind salt, sugar, yolks. Mix with cottage cheese, add raisins, semolina, vanillin. Beat the egg whites with a blender or whisk. Carefully add to cottage cheese. Grease the mold with butter (butter or vegetable), bake for 20-30 minutes at a temperature of 175°C.