Root dishes. Celery root

Celery dishes are an ideal source of the lion's share of vitamins and The best way raising immunity, strengthening the functioning of all body systems. In addition, by consuming such culinary compositions, you can enjoy their bright taste, inimitable aroma and maintain a slim figure.

What can you cook from celery?

If you don’t yet know how to cook celery, the selection below will help you decide best ideas applications different parts vegetables: from tops to roots.

  1. The juicy stems of the spicy vegetable are used to make salads, vitamin cocktails, puree, are added to first and second courses, giving them an extraordinary taste.
  2. Celery root is often added when preparing hot dishes, in salad mixes, used as a base for cooking savory snacks, stewed, fried or baked along with other vegetables and meat.
  3. Green leaves of the vegetable, both fresh and dried, are used to season salads and other dishes, and added to pickles.

Stem celery soup


Celery dishes are regulars diet menu, since they contain minimal amount calories and perfectly satiate. A frequent guest on the table of supporters healthy eating is a stem soup that can be prepared in many variations by adding other vegetables. You can prepare the hot dish traditionally or, as in this case, in the form of puree.

Ingredients:

  • celery stalks – 5-6 pcs.;
  • onions and carrots - 1 pc.;
  • garlic – 2 cloves;
  • cream – 150 ml;
  • butter – 25 g;
  • broth or water – 800 ml;
  • salt, pepper, herbs, crackers.

Preparation

  1. Fry the onion in oil, add chopped celery and carrots and fry for 5 minutes.
  2. Pour in hot broth or water and cook for 30 minutes.
  3. Puree the mass, season, add cream, chopped garlic, warm up for 5 minutes.
  4. Served with herbs and croutons.

Smoothie with celery


Considering healthy dishes from petiole celery, design options attract special attention. By including a similar drink in your diet, in a short time you will feel more alert, energetic and notice how your health improves. To implement the recipe you will need a blender with a stationary bowl.

Ingredients:

  • celery stalks – 2 pcs.;
  • banana, carrot and apple - 1 pc.;
  • natural yogurt– 1 tbsp. spoon;
  • honey – 1 teaspoon;
  • cinnamon – ½ teaspoon;
  • parsley – 1 bunch;
  • water – ½ cup.

Preparation

  1. Place banana, carrots, apple, parsley into the blender container.
  2. Add honey, cinnamon, yogurt, pour in water and beat the ingredients until a homogeneous mass is obtained.
  3. Consume the celery cocktail immediately after preparation.

Stem celery salad with apple


A salad with celery and apple can be prepared in a matter of minutes and turns out incredibly healthy, tasty and light. Having prepared it for dinner or as a second dish for lunch, you don’t have to worry about your figure - extra pounds the food definitely won’t add anything, but will only bring disproportionate benefits to the body.

Ingredients:

  • stem celery – 250 g;
  • apples – 250 g;
  • walnuts – 200 g;
  • sour cream – 120 g;
  • mustard – ½ teaspoon;
  • salt, pepper, lettuce.

Preparation

  1. Chop celery stalks and apples, chop nuts.
  2. Mix sour cream with mustard, salt, pepper and add dressing to the salad.
  3. Place the appetizer on lettuce leaves and serve.

Celery puree - recipe


Dishes from celery root no less healthy and tasty. One of the simplest and most delicious is puree, which can be served as a side dish. meat dishes, fish or something independent snack. The composition of the dish can be supplemented with nutmeg, and the consistency can be adjusted by varying the amount of milk.

Ingredients:

  • celery root – 1 pc.;
  • potatoes – 2 pcs.;
  • garlic cloves – 4 pcs.;
  • milk – 1.5-2 cups;
  • butter – 100 g;
  • grated parmesan – 2 tbsp. spoons;
  • laurel – 2 pcs.;
  • allspice – 4 pcs.;
  • salt, herbs.

Preparation

  1. Peel the celery root and potatoes, cut them into cubes, add garlic, bay, pepper and pour milk over everything.
  2. Cook the ingredients after boiling for 20 minutes.
  3. The laurel and pepper are removed, and the vegetables are ground through a sieve.
  4. Add butter, cheese to the puree, add some salt and dilute with milk to the desired thickness.
  5. Serve with additional herbs.

Chicken with celery


Recently, dishes made from celery with chicken or other meat, which thanks to the vegetable acquire a piquant taste and unique aroma, have been gaining momentum in popularity. Next is a simple and quick variation on a similar theme - fried spicy chicken with juicy slightly browned stems.

Ingredients:

  • chicken fillet– 400 g;
  • celery stalks – 5 pcs.;
  • ginger root – 20 g;
  • Worcestershire sauce and sugar - 1 tbsp. spoon;
  • sesame – 1 teaspoon;
  • vegetable oil – 2 tbsp. spoons;
  • salt, paprika, green onions.

Preparation

  1. The chicken is cut into cubes, seasoned with paprika and browned in oil.
  2. Remove the meat to a plate, add chopped stems and ginger to the frying pan, season with paprika and simmer for 5 minutes.
  3. Mixed fried celery With rosy chicken, add sauce, sesame seeds, salt, sugar, green onions, simmer for 5 minutes.

Vinaigrette with celery


If original and unusual recipes with stem celery they don’t inspire confidence and you don’t want to take them on, there is a simple and uncomplicated way to feed your household valuable product no new products. Add finely chopped juicy petioles to your favorite proven salad, such as vinaigrette.

Ingredients:

  • beets – 200 g;
  • potatoes – 400 g;
  • carrots and celery stalks – 150 g each;
  • pickled cucumbers and sauerkraut– 100 g each;
  • leek – 50 g;
  • greens – 1 bunch;
  • vegetable oil – 5 tbsp. spoon;
  • mustard – 1 teaspoon;
  • salt.

Preparation

  1. Boil, peel and cut into cubes beets, potatoes and carrots.
  2. Chop celery, leeks, cucumbers and greens.
  3. Combine the ingredients, add cabbage, oil, mustard, salt and mix.

Korean celery - recipe


Next, you'll learn how to make celery root as a snack with a Korean twist. Clean bright taste The flavor of the vegetable in this version is neutralized by spices, vinegar and garlic and becomes less pronounced. Spicy snack it is good within 30 minutes of preparation and does not require long marinating.

Ingredients:

  • celery root – 450 g;
  • salt – ½ teaspoon;
  • sugar – 1 teaspoon;
  • coriander and black pepper – ½ teaspoon each;
  • garlic – 4 cloves;
  • vinegar – 1 teaspoon;
  • vegetable oil – 3 tbsp. spoons.

Preparation

  1. The vegetable is peeled and grated on a Korean carrot grater.
  2. Add spices, squeeze out the garlic, pour in vinegar and oil and knead the straw with your hands.
  3. After 20-30 minutes, Korean-style celery is ready for tasting.

Borscht with celery – recipe


If you haven’t yet decided how to deliciously cook celery, but want to include it in your menu, prepare a delicious borscht using it. The hot dish will be tastier and richer than when classic version and will delight you with excellent taste and nutritional characteristics. The dish can be cooked either in meat broth or in water.

Ingredients:

  • white cabbage – 200 g;
  • beets and onions – 2 pcs.;
  • carrots and bell pepper– 1 pc.;
  • potatoes – 4 pcs.;
  • celery root – 100 g;
  • tomatoes or tomato paste- 3 pcs. or 2 tbsp. spoons;
  • vegetable oil – 70 ml;
  • water – 3 l;
  • Bay leaf- 3 pcs.;
  • salt, sugar, pepper, lemon juice, herbs - to taste.

Preparation

  1. Fry chopped onions, roots and peppers in oil, add cabbage and simmer everything together for 15 minutes.
  2. Transfer the vegetable mass to a saucepan, add potatoes, boiling water, throw in the bay, season to taste and cook until the potatoes are soft.
  3. Add grated tomatoes or paste to the celery and heat for 5 minutes.

Fish with celery in the oven


The following recipe will help you figure out how to cook celery in the oven. In this case, the vegetable complements fish slices, giving them an unsurpassed aroma and amazing taste. You can equally well use pounded chicken fillet or pork chop, increasing the baking time in foil to 40 minutes.

Healthy and tasty dishes are prepared from all parts of celery. The stems and greens of this plant, its roots and even seeds are used in cooking. Salads, soups, and side dishes are prepared from celery root. It is boiled, steamed, consumed in fresh, stewed and even pickled.

Celery dishes are included in many weight loss diets. This is because this plant is considered a “fat burner.” This means that the body will need more calories to absorb it than will be obtained in the process of digesting this plant. Dishes made from celery root are recommended for anyone who wants to lose weight. This plant helps improve metabolism, as well as the removal of excess fluid, and helps speed up the process of burning calories.

But these are not all the advantages of celery. Its root, like its stems, contains a lot of substances beneficial to the body and many vitamins. Among them are vitamins B, K, E, C. Dishes from this plant are recommended for patients with diabetes, as well as people suffering from metabolic disorders.

Celery root has a very beneficial effect on the body as a whole. Improves physical performance, increases vitality, stimulates mental activity.

Nutritionists say that regular use Eating celery promotes systematic and gradual weight loss, as well as overall health of the body.

A wonderful light and vitamin salad. Celery is known to promote weight loss. This healthy salad with spicy taste, is perfect for both those who want to lose weight and those who love healthy dishes.

Ingredients:

  • Small celery root - 500 g;
  • Carrots - 1 pc.;
  • Apple - 1 pc.;
  • Raisins - 1 glass;
  • Walnuts - 1 cup;
  • Lemon - 1 pc.;
  • Sour cream - 150 ml (you can use natural yogurt).

Cooking method:

  1. Wash the raisins and pour boiling water for 10 minutes. Drain the water and squeeze a little excess liquid out of the raisins.
  2. We wash the celery root and cut off the top layer.
  3. Grate the celery or cut it into thin strips.
  4. Peel the carrots and chop them using a grater.
  5. Remove the core from the apple and cut into strips.
  6. Place the chopped celery, carrots and apple in a separate container.
  7. Pour over juice squeezed from lemon. Mix a little. Lemon juice will not allow the apple to darken.
  8. Finely chop the nuts with a knife or grind them using a blender.
  9. Combine all prepared ingredients. Add sour cream or natural yogurt. Mix the salad and serve immediately.

Interesting from the network

Extraordinarily gentle and tasty soup chick. Try to cook this dish, and if you didn’t like celery before, then after this puree soup you will definitely change your attitude towards this root vegetable. In addition, celery is a storehouse of vitamins, so this dish is also very healthy.

Ingredients:

  • Celery root - 500 g;
  • Shallot - 1 pc.;
  • Potatoes - 4 pcs.;
  • Onions - 1 pc.;
  • Garlic - 4 cloves;
  • Chicken broth, or just water - 2.5 l;
  • Cream - 200 ml;
  • Butter - 50 g;
  • Bay leaf - 2 pcs.;
  • Nutmeg - a pinch;
  • Salt, black pepper;
  • Fresh greens.

Cooking method:

  1. Chop the onion and cut the garlic into slices. Fry on butter until a light golden color appears.
  2. Wash the celery root, peel it, and cut it into cubes.
  3. Add celery to garlic and onion, mix. Lightly fry everything together.
  4. Wash the potatoes, peel them, and cut them into small cubes.
  5. Pour the prepared chicken broth into the pan or plain water. Bring to a boil.
  6. Place the potato cubes into the boiling liquid. Add the rest of the fried ingredients. Stir, add salt. Cook until full readiness all components.
  7. Add bay leaf to the soup a few minutes before it is ready.
  8. From ready soup remove the bay leaf. Using a blender, puree the soup until smooth.
  9. Add heavy cream. Stir and bring the soup to a boil again. Add a little nutmeg and freshly ground pepper.
  10. Pour the finished puree soup into bowls and serve hot. Decorate with chopped herbs.

Now you know how to cook celery root according to the recipe with photo. Bon appetit!

Still have questions about how to cook celery root? Then useful recommendations Experienced cooks may find it useful:
  • Before cooking, celery root should be thoroughly washed and the outer skin removed.
  • Sometimes, if you don’t have celery root on hand, you can replace it with root parsley or parsnip.
  • You can make flavorful cutlets from celery root. To do this, peel carrots (1 pc.), onion (1 pc.), celery root (500 g), garlic (3 cloves), potatoes (2 pcs.), and grind in a meat grinder. Add egg and spices. Form the mixture into cutlets, which should be fried in oil.
  • To give celery root soup a richer, tangy taste, add grated cheese to the prepared hot dish. Stir and serve.
  • If desired, you can add mayonnaise to the salad: this will make the dish even more tasty, but at the same time significantly high in calories.
  • Celery root can be served both as a dish on its own and as a side dish for meat, chicken or fish. To prepare a side dish, celery root is fried, boiled or stewed.

During long winter our body weakens and becomes more vulnerable to colds And various types depression. To support yourself as much as possible in the winter and spring months from the blues, mood swings and various diseases, do not forget about natural medicines.

Today we’ll talk about celery root for weight loss, about it useful qualities oh and oh simple recipes preparing it at home.

Celery - spicy vegetable, attracting with its delicate, piquant taste and a lot of useful qualities. The plant deserves special attention due to the huge fiber content plant origin- carotene, phosphorus, potassium, manganese, magnesium and vitamins - A, B, K. It contains 3.1 mg of vitamin C for every 100 g of product, which is quite a lot.

The vegetable is very often used to cleanse the body of toxins, improve digestion, enhance sexual function and in dietary nutrition.

Benefits of celery root

  • The root vegetable is an excellent diuretic and stimulates the removal of excess fluid from the subcutaneous tissue, removes sand and small stones from the kidneys.
  • Eliminates insomnia, as the minerals present have a calming effect on the nervous system.
  • Used for urinary tract infections, in particular cystitis.
  • In case of anemia, it is able to restore the level of iron in the blood.
  • Contains polyacetylenes, that is, compounds that have the ability to kill certain types of cancer cells.
  • Strengthens bone tissue.
  • For men, this vegetable is a kind of aphrodisiac, as it increases the production of testosterone (male sex hormone).
  • Vitamin (A) present in it improves immunity.
  • Improves blood circulation to the brain.
  • Stimulates digestion and relieves constipation, which is useful for hemorrhoids.
  • Reduces “bad cholesterol” and thins the blood, which can reduce the risk of strokes and heart attacks.
  • Used for gallstone disease, because celery juice dilutes bile and prevents the formation of new stones in the gall bladder.
  • Has antiseptic and anti-inflammatory effects.
  • It can be beneficial for gastritis and indigestion, as it improves digestion.
  • Stimulates liver function.
  • Cleanses the body of toxins and waste.
  • Used to reduce high acidity.

Celery root is also widely used in weight loss diets; it helps to successfully fight overweight and obesity. How? I'll tell you more about this later.

Weight loss from celery root

  • Let's start with the fact that the calorie content of celery root is only 25 kcal for every 100 grams. weight of the plant, and besides, it consists of 94% water. That is why it is a completely suitable product for dietary nutrition.
  • If you consume celery root before meals, you will stimulate the production of gastric juice, which will improve digestion and metabolism after the main meal.
  • Due to the high content of plant fibers, it helps cleanse the intestinal walls of toxic deposits, which accumulate up to fifteen kilograms in the intestines over the course of a person’s life.
  • More vegetable fibers celery can kill hunger. And since they take a long time to digest, you will stay full longer. And you won't resort to unnecessary snacking. And this is another plus in favor of celery root for weight loss.
  • It has little fat and carbohydrates, which makes this vegetable a valuable product for those losing weight.
  • Good diuretic, removes excess liquid from the body, and as a result reduces weight.
  • Has low glycemic index and is able to reduce it in products consumed with it.

The vegetable is very often used in weight loss diets. You can use it to prepare a lot of healthy and varied dietary dishes. Celery root is eaten not only raw, it is also boiled, baked, and prepared in soups, salads, and drinks. From the root vegetable you can prepare many different dishes and drinks for weight loss.

  • Please note before purchasing appearance vegetable. The root should weigh no more than a kilogram and up to ten centimeters in diameter. Otherwise, it may turn out to be hollow and spoiled inside.

After purchasing, you need to store celery in the refrigerator, but no more than two weeks. Because then it begins to lose its nutritional properties.

Delicious and no calories What are the benefits of soup for weight loss and can you eat it every day? Is soup good for dinner?

What to cook from celery root

Celery root salad

Celery root - 250 g
Greens - 1 tbsp. lie
Lime juice - to taste
Olive oil - 1 tbsp. lie

Peel the celery root and grate it. Add lime juice olive oil and chopped greens. Mix everything. This salad can be eaten as a snack or instead of dinner. It will tame your hunger well.

Celery root and pineapple salad

Peeled celery root - 250 g
Canned pineapple (pieces) - 3 tbsp. lie
Greens - 1 tbsp. lie
Boiled white chicken meat – 100 g
Sour cream 10% - 3 tbsp. lie
Salt to taste

Cut the chicken meat into strips, grate the celery coarse grater. Mix everything with pineapples, add a little salt and season with sour cream. It will turn out great low calorie salad, which can become your complete breakfast.

Celery root salad with apples

Celery root - 350 g
Apples (sour varieties) - 250 g
Carrots – 150 g
Oranges - ½ pcs.
Sour cream 15% - 3 tbsp. lie

Peel the celery, carrots and apples, grate everything on a coarse grater. Peel the orange slices and divide into segments. Mix all ingredients and season with sour cream. During a diet, such a salad can become your food for the day. It's filling and low in calories.

Salad with celery and carrot roots

Celery root - 100 g
Carrots – 100 g
Radish – 100 g
Olive oil - 1 tbsp. lie
Lemon juice - 1 tbsp. lie

Grate celery, carrots and radishes. Season the salad with oil and lemon juice. Mix everything. This is an excellent fat-burning salad that will help improve digestion.

Salad with avocado, celery root and carrots

Celery root - 100 g
Avocado – 100 g
Carrots – 100 g
Greens - 1 tbsp. lie
Pickled cucumber – 50 g
Green beans – 200 g
Cheese cheese – 100 g
Low-calorie mayonnaise - 3 tbsp. lie

Cut the beans and celery into strips, put everything in boiling water and boil for 2-3 minutes. Then remove from the water and let cool. Grate the carrots and avocado, cut the cheese and cucumbers into cubes. Mix everything, add herbs and season low-calorie mayonnaise.

During a diet, this salad can be used as food for the whole day, dividing it into 3-4 meals.

Salad with seafood and celery root

Celery root - 250 g
Sea cocktail (seafood) – 250 g

Peel the root vegetable, cut into cubes and boil for five minutes. Boil seafood for seven minutes. Then mix the celery and seafood removed from boiling water and season with low-calorie mayonnaise or sauce. This salad satisfies hunger well and leaves you feeling full for a long time.

Vegetable cutlets with celery root

Celery root - 400 g
Boiled potatoes - 50 g
Green onion - 100 g
Garlic - 2 small cloves
Chicken egg - 1 pc.
Pepper, salt to taste

Grate celery and potatoes. Finely chop the onion and garlic. Combine all products, add egg, salt and pepper and mix well. Then form cutlets, roll in breadcrumbs and fry in a small amount of sunflower oil. The result is dietary vegetable cutlets.

You can also make delicious low-calorie dietary soups from the plant.

Celery root puree soup with chicken broth

Celery root - 200 g
Dill - 1 tbsp. lie

Onion - 1 pc. (not big)
Zucchini – 1 small
Potatoes - 1 pc.
Pepper and salt - to taste

Peel the celery, onion, zucchini and potatoes. Cut all vegetables into cubes of the same size. Chop the cabbage and dill. Place all the vegetables in a saucepan and pour chicken broth so that it covers the vegetables by two fingers. Cook for about twenty minutes. Then puree with a blender and sprinkle with dill when serving.

Cream soup with celery root and vegetables

Celery root - 350 g
White cabbage – 200 g
Medium carrots - 1 pc.
Bell pepper - 1 pc.
Beans - 150 g
Tomato juice – 300 ml
Pepper, salt - to taste
Greens - 1 tbsp. lie

Boil the beans. Cut carrots, celery and peppers into cubes of the same size. Cut the cabbage into segments. Then put all the vegetables in a saucepan, add beans, pour tomato juice and boil, add 400 ml of boiling water. Cook until done, adding pepper and salt.

Baked celery root

Celery root - 400 g
Sunflower oil - 1 tbsp. lie
Thyme, rosemary - a small sprig each
Garlic - 2 cloves
Salt and pepper - to your taste

Peel the celery root and cut into equal-sized cubes. Grease the baking tray sunflower oil, put celery there in one layer, salt and pepper. Squeeze the garlic through a garlic press, brush the celery with it and place in the oven for about twenty minutes. Celery prepared in this way can be used as a side dish during diets.

In addition to salads and soups for weight loss, you can also prepare drinks, juices and infusions with celery root.

Fresh juice with celery root, cabbage, apple and cucumber

Celery root - 150 g
White cabbage – 150 g
Large cucumber - 1 pc.
Sour apples – 350 g

Pass vegetables and fruits through a juicer. It turns out an excellent fresh juice, which can become the perfect complement To dietary dishes. Drink half an hour before meals.

Celery root juice

Celery root juice - 50 g
Green apple juice – 100 ml
Juice from four carrots
Spinach – 6 leaves

Grind the spinach in a blender and mix with juices. This makes an excellent multivitamin drink that you can drink both before and after meals. It will replenish the body with vitamins during the diet and improve digestion. And its main advantage is that it has very few calories.

Drink with celery root

Celery root juice - 100 ml
Juice with fresh pineapple— 200 ml
Lime juice - 1 tbsp. lie
Ice - 5 cubes

This drink can be called a blow to excess weight. Since pineapple and celery help in burning fat, and lime juice improves digestion. Consume instead of breakfast.

Celery decoction

Celery root - 30 g
Water – 350 ml

Boil the vegetable for half an hour. Divide into two parts and dilute with water 1:1. Drink half a glass twice a day before meals.

Celery juice

If you drink 1.5 tablespoons of plant juice before meals, you can get rid of three extra pounds in a few weeks. This juice is diuretic and will improve metabolism and help burn fat.

From celery root you can prepare many dishes and drinks that are not only healthy and tasty, but also low in calories, which is considered a fatty plus for weight loss.

I love celery, and not only because it is very healthy! Salads with it turn out very tender, light and pleasant. The main thing is that all products are fresh. Easy to prepare and delicious!

Beneficial features celery cannot be counted. Try making delicious celery soup!

After reading the title of this soup There should be no questions left about its purpose. This celery soup recipe is to help those who are losing weight.

Diet soup from celery will help burn overweight and cleanse the body of toxins. I recommend eating this soup for at least a week. Cook the soup in half an hour! Be healthy and love yourself!

Here is a recipe for making a very simple soup with delicate taste celery. In addition to celery, the soup contains onions, butter, broth and spices. You can cook the soup in an hour. This soup is also suitable for weight loss.

This is a very healthy and easy to prepare celery root salad that will saturate your body. a huge amount useful substances and vitamins. For those who monitor their health.

Turkey and celery salad - fresh, hearty, with lots of... different tastes. This includes not only turkey and celery, but also sun-dried tomatoes and fresh rosemary. Yummy. Season with mayonnaise.

Celery and tuna salad is very easy to prepare and incredibly delicious! You can always surprise your family and close friends with them. Perfect for every day and for the holiday table.

This one is lightweight and healthy sauce will help you diversify the taste of familiar dishes. You will learn how to make celery sauce from the recipe with step by step photos!

You can make a very tasty and healthy snack from celery by stuffing it with goodies like tomatoes and goat cheese. I'm telling you how to make stuffed celery!

Celery juice for weight loss is full of vitamins and minerals. And the body spends much more calories on its digestion than is contained in celery. The juice removes toxins and speeds up metabolism.

To fill yourself up with just soup at lunch, I advise you to prepare soups with cereals. The soup is very tasty pearl barley. Cooked with vegetables. Very satisfying!

One winter we ate lentil soup with celery in a cafe. We were left with a strong impression, chilled and hungry, we quickly warmed up when they brought thick soup. You asked for the recipe - here it is!

For a long time now, everyone has known about the benefits of various fresh juices, and fresh celery is no exception. And its main benefit is improving digestion, so it is ideal suitable for those who decided to lose weight.

For light dinner or dietary lunch You can cook stewed celery with vegetables - a simple and very tasty dish.

Celery with kefir for weight loss can be used on a kefir fasting day. If someone wants to lose weight, then without fasting days once every four days is not enough. Celery is your helper!

Soup with celery and chicken is suitable for both children and adults who care about their figure. It turns out rich, quite light and healthy. And celery promotes rapid metabolism.

If you want to cook something new, then pork with celery is perfect. A spicy combination of meat and crispy celery is... original idea for lunch.

Fragrant, tasty and low calorie dish, which came to us from the East. Meat with celery, supplemented walnut, will become great idea for lunch or dinner.

Celery rarely appears in the kitchen of housewives, but in vain. It is a storehouse of vitamins and also promotes weight loss. I suggest you try making simple celery soup.

I make celery root puree by adding onions and some potatoes. And also various seasonings and herbs, which makes my celery root puree tasty and healthy :) I’m giving you a proven recipe!

Celery has a specific taste that not everyone likes. But even the most ardent opponents of this vegetable should like the recipe for making a salad with shrimp and celery - it’s so tasty that it’s simply impossible to resist!

Chicken salad with celery can become not only healthy snack, but also delicious filling for pita. It is very simple and quick to prepare. You will need chicken fillet, celery, onion and apple.

Lenten and healthy soup I cook it from celery root when I want to relieve the body and fill it with vitamins. There's no meat in it, not even meat broth, only vegetables. My friend is especially happy with this soup.

Home vegetable broth with celery - it’s both quite tasty and very healthy. And you can prepare it from what has been left in the refrigerator for a little while. But main ingredient, of course - celery.

Celery smoothie is delicious and extraordinary healthy cocktail. This smoothie will provide the body with useful substances and will also help you lose weight. The perfect drink for dieters!

Vegetable soup with celery I have known for a very long time. True, for me this is a soup in a weight loss program, so I perceive it as healthy and medicinal. I’m sharing the recipe - I hope it’s useful to someone!

Celery is famous for its qualities, especially when it comes to losing weight and saturating the body with useful substances. True, you won’t chew the root itself, but it’s good for celery cream soup.

Spicy flavorful snack or a nice side dish made from celery stalks. Stewed celery cooks for 20-25 minutes. I add to it seasonal vegetables and favorite spices. It turns out very tasty!

There is always a place for celery salad in my diet! After all, celery is not only tasty, but also healthy vegetable. This simple celery salad recipe will help you out when you have unexpected guests.

Very delicate salad I use celery stalks for lunch or as an afternoon snack. It turns out light, but satisfying, and is prepared in no time. This celery salad is full of vitamins and nutrients!

Celery salad for weight loss - a proven method in the fight against overweight. Celery has many beneficial substances and properties, including helping you look great and stay in good shape!

Celery puree soup - very healthy dish! Tender, aromatic and tasty soup will change your opinion about celery for the better. So, the recipe for celery cream soup is for your attention, gentlemen:)

If you want to know how to make a radish and celery salad that is not only healthy, but also truly delicious, this recipe is for you. The products are affordable, and the benefits are invaluable!

Celery and carrot salad


Celery and carrot salad - real vitamin bomb. It is very simple to prepare, there are a minimum of ingredients, but you can’t even imagine how much benefit this salad brings to the body.

All year round Apple and celery smoothie could be yours richest source vitamins However, this cocktail is not only very healthy, but also quite tasty. I am sharing its simple recipe.

Celery salad is a very healthy salad that is full of fiber and protein. This is one of those vegetarian dishes, which even people who are indifferent to vegetarianism eat with pleasure.

If you don’t know what to cook from celery root, I recommend celery salad with apples and eggs. It is very easy to prepare, but tasty and healthy salad. You will definitely like it.

At proper preparation celery is not only healthy, but also very tasty. It has a beneficial effect on health and figure, promotes weight loss. Eat various recipes preparing celery root. It can be baked, stewed, boiled, fried and even eaten raw. We offer best options preparations.

Celery root salad with chicken

Known delicious recipes salads, but with chicken, celery turns out especially tasty.

Ingredients:

  • small celery root - 1 pc.;
  • pepper;
  • lemon;
  • apple – 1 pc.;
  • salt;
  • chicken fillet – 220 g, boiled;
  • cheese – 220 g;
  • greenery;
  • mayonnaise;
  • olives.

Preparation:

  1. Peel the root. Take a grater designed for Korean carrots and grate.
  2. You will need the apple in the form of thin straws. To prevent the fruit from darkening, pour lemon juice over the straws.
  3. Grate the cheese. Slice the chicken fillet.
  4. Mix the products. Pour in mayonnaise. Sprinkle with salt and pepper. Mix. Garnish with olives and chopped herbs.

Oven baking recipe

The dish can be stand-alone side dish. Celery tastes somewhat like potatoes, but with a sharper taste.

Ingredients:

  • celery root – 650 g;
  • spices;
  • water – 110 ml;
  • salt;
  • olive oil – 3 tbsp. spoons.

Preparation:

  1. Cut the root into cubes. Size approximately 2x2 cm. Place in pan.
  2. Pour in olive oil and stir. Each piece should be completely covered in oil.
  3. Salt and sprinkle with spices. Mix. Pour in water.
  4. Place in a preheated oven. 180 degree mode. There is no need to cover the form with anything. Leave for half an hour. Then check readiness with a fork. The root should become soft.

Korean celery root

The root has a piquant and aromatic taste.

Ingredients:

  • salt – 1 tbsp. spoon;
  • celery root – 1100 g;
  • garlic – 11 cloves;
  • carrots – 210 g;
  • ground coriander – 1 teaspoon;
  • vegetable oil – 210 ml;
  • red ground pepper– 0.5 teaspoon;
  • sugar – 4 tbsp. spoons;
  • vinegar - 7 tbsp. spoons

Preparation:

  1. Take a Korean carrot grater and chop the root and carrots.
  2. Pour oil into the saucepan. Add salt and sugar. Pour in vinegar. Add coriander and pepper. Boil.
  3. Grind the garlic cloves. Add to carrots. Pour in oil and stir.
  4. Place to marinate in the refrigerator for a day.

With cabbage and beets for the winter

If you have a rich harvest and don’t know where to put it, we recommend preparing tasty root celery for the winter.

Ingredients:

  • allspice;
  • cabbage – 1500 g;
  • water – 600 ml;
  • celery root – 1.5 pcs.;
  • hot capsicum;
  • beetroot – 1.5 pcs.;
  • salt;
  • vinegar – 145 ml.