To add variety to your home menu, I suggest making very tender and flavorful pancakes mixed with milk and banana. They make a great breakfast or afternoon snack. The dough contains a minimal amount of sugar, which allows you to serve pancakes with jam, honey, or condensed milk. Pancakes are prepared very quickly and quite simply. I recommend you try it too!

Ingredients

To make pancakes with milk and banana you will need:

milk - 250 ml;
sugar - 1 tbsp. l.;
salt - a pinch;
egg - 1 pc.;
banana - 1 pc.;
flour - 190 g;
baking powder - 1.5 tsp;
vegetable oil (unflavored) - 3 tbsp. l.

This amount of ingredients makes 12 pancakes.

Cooking steps

Beat the egg with sugar and a small pinch of salt until the sugar is completely dissolved.

Peel the banana (it is better to use a ripe banana), mash with a fork or a regular mashed potato masher.

Add vegetable oil to banana puree.

Then pour the egg-sugar mixture into the banana puree.

Pour in cold milk and stir.

Mix the dough well or beat with a mixer at low speed for 1 minute. The dough for making pancakes with milk and banana is ready, the consistency is not too thick, but at the same time not too liquid, it flows smoothly from a spoon (as in the photo).

Pancakes cook quickly over medium heat. There is no need to cover the pan with a lid. After about 1-1.5 minutes, when the first bubbles appear on the surface, the pancake must be turned over to the other side.

Fry the pancake on the other side until golden brown.

Place the finished pancakes in a stack on a plate.

Delicate, delicious pancakes mixed with milk and banana can be served with maple syrup, honey, sour cream, condensed milk, jam, and decorated with berries and fruits. Quick, simple and very tasty, try it!

Delicious and pleasant moments!

During Oil Week, which is before the long Great Lent, you can afford a little extravagance in the form of ruddy and round cakes like the sun. To diversify the already rich pancake menu, let’s prepare banana pancake, well known from foreign films, that is, American pancakes. They are similar to our native pancakes, but even more tender, ruddy and at the same time not at all dangerous for the figure, since they contain the very minimum of fat.

The relatively low calorie content, despite the use of white flour, milk and sweet tropical fruit for pancakes, is achieved due to the fact that they are baked in a completely dry frying pan.

Naturally, it is advisable to acquire a non-stick pan for such culinary delights. But if you can’t afford one yet, you urgently need to find a cast-iron speedo with a thick bottom - what we need!

To quickly prepare food for your family in the morning, as they say, you can use the idea of ​​American housewives and please everyone with banana pancakes.

Pancakes with banana do not require a lot of attention and special cooking skills - only the simplest ingredients and, of course, ripe bananas. A delight for those who adore this tropical fruit and strive to eat healthy.

Simple and delicious banana pancake: the best recipe

Ingredients

• Medium banana— 1 fruit + -
• - 1 glass + -
• - 1 glass + -
• - 1-2 tbsp. + -
• - 1 PC. + -
• - pinch + -

Baking traditional American banana pancakes

1. First, measure out the required amount of milk and flour.
2. Pour (pour) them into separate containers. We will add bulk and liquid to them accordingly.
3. So, add salt and baking powder to the flour, mix everything well.
4. Now let’s prepare the famous “mogol-mogol”, beloved by children and adults, by mixing the egg with sugar and whisking thoroughly together to get a beautiful and tasty foam.
5. Add butter to the egg mixture and stir again.
6. We also pour pre-prepared milk there.
7. Now - attention to the banana. We peel it, cut it into pieces and turn it into a flavorful puree with a fork or a blender, add it to the liquid ingredients.
8. Finally, we combine everything we have prepared and mix it to get pancake dough.
9. Before you put it in the pan, you should let it brew.

And only then, armed with a large spoon, we form portions of pancakes and bake them in a dry frying pan. You only need to turn it over onto a damp barrel when bubbles appear and burst.

Since a bag of banana at home turns out to be quite sweet, the “side dish” can be taken with sourness - for harmony. However, this is a matter of taste preference.

But still, the “classic of the genre” in this delicious case is the famous maple syrup!

Original recipe for banana pancakes without flour

To make this morning treat, which can also be an excellent pre-dinner snack, as healthy as possible and keep the number of calories to a minimum, you will have to remove several staple foods. But it will still turn out amazingly delicious!

Attention! In this recipe, using a pancake pan with a non-stick bottom is a must.

Ingredients

• Ripe large bananas - 3 fruits;
• Eggs – 2 pcs.

Making your favorite banana pancakes

1. After removing the skin from the fruit, break it and place it in a blender bowl. With the help of his sharp knives we transform the gifts of nature into a homogeneous vitamin puree.
2. The eggs must be mixed carefully without adding any flavor enhancers.
3. In the end, we just need to combine these two products and, of course, mix (preferably mechanically).
4. Having warmed up the pancake maker thoroughly, pour the “dough” onto it with a spoon and bake it on both sides.

Dietary American pancakes with banana, made with your own hands, go well with sour cream, which contains a minimum amount of calories, as well as honey and a variety of fresh berries.

To surprise your family with something tasty and healthy, you don’t have to invent a culinary “bicycle.” It is enough to take a simple idea, for example, the famous American pancakes, add a banana to them, and everyone is guaranteed a good appetite. And those that remain uneaten (although this rarely happens!) can be taken with you to work or school as an excellent snack.

Pancakes are the brainchild of American cuisine, and banana pancakes are a “twice” American dish, because banana baked goods in general are another hallmark of the cuisine of the USA and Canada.

In general terms, banana pancakes are our pancakes with fruit filling. But there is still a difference, and it is not just that we would prefer to add apples:

1. Pancakes are dietary pancakes; they are fried in a frying pan without oil, so they have fewer calories and are evenly browned. To prevent the pancakes from sticking to the pan, add a little butter to the dough.
2. In pancake recipes you will definitely find baking powder or soda: fluffiness is the “species” quality of pancakes (and for our pancakes it is optional).
3. And they are larger in size than pancakes - a special frying pan for frying American-style pancakes has a diameter of 12 cm.

As for the filling - banana, it is traditional: cupcakes, muffins, cakes, bread, etc. are prepared with banana. The sweet density of banana is ideal for adding to dough. Banana pancakes go very well with maple syrup, in the absence of which you can use honey.

Note: the dough can be kneaded with water, milk or kefir.

Ingredients

• banana 1 pc. (170 g)
• chicken egg 1 pc.
• sugar 2 tbsp. l.
• salt 0.5 tsp.
• kefir 200 ml
• soda 0.5 tsp.
• wheat flour 155 g
• vegetable oil 2-3 tbsp. l.

How to make banana pancakes

1. 
   I always try to use homemade kefir, it is fattier and tastier. If this is not possible, kefir of any fat content from the supermarket will do. I pour kefir into a deep bowl, add baking soda, and stir with a whisk. I set the container with kefir aside and forget about it for 10-15 minutes.
2. 
   I cut the peeled banana into small pieces and place it in a bowl. Mash with a fork until small lumps form. You can puree the banana using an immersion blender.
3. 
   I mix a chicken egg into the banana puree.
4. 
   I add salt, sugar and vegetable oil to kefir. Stir until dissolved. Instead of vegetable oil, you can take melted butter in the same volume.
5. 
   Add chopped banana to kefir and mix well.
6. 
   I add sifted flour in small portions. Immediately stir with a whisk or wooden spoon.
7. 
   You should get a dough with a thick consistency. It should not spread across the pan.
8. 
   Unfortunately, I didn’t have anything with a diameter of 12 cm, but I did find a molding ring with a diameter of 10 cm. I lightly greased the inside of the ring with a thin layer of vegetable oil, heated a frying pan, placed the ring on the frying pan and poured two spoons of dough inside. As you can see, it is perfectly distributed inside the ring. I recommend frying over very low heat so that the fluffy, plump pancakes are thoroughly baked.
9. 
   As soon as holes appear on the surface of the pancake, I carefully remove the ring; if necessary, I run a sharp knife along the edge - it happens that the dough sticks a little to the ring.
10. 
    I turn the pancake over to the other side and continue to fry in the same mode until golden brown.
11. 
    Well, that's all - banana pancakes are ready for breakfast. Have a delicious tea!

Wide Maslenitsa will come to us very soon! This is a whole week when you need to bake homemade pancakes and treat them to your family, friends or guests who come to your house. Today I want to tell you how to cook not quite ordinary pancakes, namely pancakes. Pancakes- these are American pancakes, almost Russian pancakes, only larger. They are fried in a dry frying pan and they turn out very fluffy, tasty and thick. Not everyone likes thick pancakes, but I assure you, try making pancakes at least once - your homemade ones will definitely appreciate it. Today we will have not quite ordinary pancakes. We will cook them using kefir with the addition of an exotic fruit - banana. Banana pancakes will captivate you with their appearance and, of course, aroma. They turn out incredibly sweet with a banana flavor. I advise you not to mash the banana too much; on the contrary, leave small pieces of ripe mashed banana - this will give the baked goods even more uniqueness and the pancakes will be “destroyed” in a matter of minutes. You can serve banana pancakes with honey, sweet syrup or jam. You can also serve sliced ​​fruits with banana pancakes, in particular the banana itself. The choice is yours, I can only say one thing, your pancakes will “fly away” from under your hands one after another. They are madly adored not only by children, but also by adults.

Required:

• Kefir - 300 ml.
• Ripe bananas (overripe) - 2 pcs.
• Egg - 1 pc.
• Soda - 1/4 tsp.
• Salt - a pinch
• Sugar - 2-3 tbsp.
• Flour - to the desired consistency - about 3-6 tbsp. with a slide
• Vegetable oil - 2 tbsp.

How to make banana pancakes with kefir:

First of all, chop the ripe banana using a blender or just a regular whisk. I like to use a whisk best as it leaves bits of banana in the batter. A ripe banana is very easy to mash with a whisk.

Add kefir, egg, salt and sugar, don’t forget about soda. It can not be extinguished. Mix everything.

All that remains is to add flour and knead the dough, a little thicker than for pancakes (almost like pancakes).

If necessary, you can add additional flour to the dough.

Place the dough in a well-heated frying pan of small diameter and “pour” it evenly. Bake on one side until golden brown.

then finish cooking on the other side. What aroma wafts through the apartment? Banana lovers will understand me.

So we bake all the banana pancakes, placing them on top of each other. We serve homemade pancakes with tea or milk. In addition to pancakes, you can serve sour cream, whipped cream, jam, preserves or condensed milk. Banana pancakes taste quite sweet with a pronounced banana flavor.

Svetlana and my home kulinarochka2013.ru wish you all a bon appetit!

Light yet nutritious, banana pancakes, or simply put, plump pancakes, are one of the best things to eat for breakfast or dinner. How to properly cook banana-based pancakes? We have selected three of the most delicious and simple recipes!

There are many recipes for banana American pancakes, but the simplest and fastest one can be considered the classic recipe. It will require the following ingredients:

• low-fat milk - 200 ml;
• eggs - 2 pieces;
• ripe bananas - 2 pieces;
• flour - 2 cups;
• sugar - 4 large spoons;
• baking powder - 1 teaspoon;
• a pinch of salt;
• a little vegetable oil - refined, odorless.

The cooking sequence is as follows:

• The bananas are peeled, cut into several small pieces, and then cut into very small pieces or blended until smooth.
• Add sugar and eggs to the bananas and beat again for 3 to 5 minutes until the ingredients are completely mixed and turn into a light yellow substance.
• Next, add a pinch of salt and a little baking powder to the mixture and beat until foam appears on the surface.
• Pour milk into a thick, homogeneous mass and stir lightly with a fork or whisk.
• Then gradually add flour, stirring continuously so that there are no large or small lumps left in the dough.

After this, all that remains is to heat a frying pan, lightly greased with refined oil, and pour a small portion of dough in the center. If the pan has a non-stick coating, you can do without oil - the pancakes will not dry to the surface. The structure of pancakes should be more reminiscent of pancakes than pancakes, so in this case there is no need to distribute them over the surface of the entire frying pan.

Cover the pan with a lid and bake the pancake over low heat until its top side becomes matte and covered with “pores.” After this, you need to turn the pancake over to bake it on the other side for another 2 or 3 minutes.

Banana pancakes with oatmeal

Regular wheat flour is a fairly high-calorie product. But diet banana pancakes can be prepared without it if you use regular oatmeal. To prepare low-calorie pancakes you will need:

• ripe bananas - 2 pieces;
• oatmeal - 100 g;
• sugar - 1 large spoon;
• low-fat milk - 50 ml;
• 1 fresh egg.

The dish is very simple to prepare, although ideally you will need to use a blender to create it.

• Oatmeal is ground into powder using a blender, thus turning it into healthy low-calorie flour.
• Bananas are peeled, cut into several pieces and crushed - with a blender, mortar or spoon. It is necessary to achieve a soft, homogeneous puree.
• In a separate small bowl, beat the egg thoroughly, then combine with banana puree and pour in milk.
• Add crushed oatmeal to the liquid mixture, stir thoroughly, and add a spoonful of sugar.

Pancakes are fried using the same technology. A small amount of dough is poured into the center of the pan, the pancake is covered with a lid and baked for 3 - 5 minutes on each side. The frying pan can be lightly greased with good vegetable oil or dispensed with if it has a non-stick coating.

In this recipe, instead of oatmeal, it is permissible to use ready-made oatmeal - however, making it from flakes will be healthier. The resulting delicacy will be harmless to the figure - but very tasty and at the same time nutritious.

Pancakes without flour

Pancakes are an easy and tasty dish that can be prepared without using flour at all. In this case, the plump pancakes will turn out to be very tender, sweet and soft, but at the same time extremely dietary.

For flourless pancakes you only need three ingredients:

• ripe yellow banana - 1 piece;
• fresh eggs - 2 pieces;
• fresh lemon juice - 1 large spoon.

The entire cooking process takes no more than 15 minutes. First, thoroughly beat fresh eggs in a separate bowl, then peel and grind a large banana to a puree. Mix the ingredients in a common bowl, add lemon juice and stir again.

These pancakes need to be baked in a frying pan without oil, with a high-quality non-stick coating. Place a small portion of the fruit dough in the center of the pan, cover with a lid and wait until the surface becomes matte and begins to “bubble”. After this, the pancake is carefully turned over and fried on the other side for a few more minutes.

You can serve pancakes prepared according to any of the three recipes for breakfast, as a lunch dessert or for dinner. Pancakes are very tasty on their own, but it’s best to eat them with jam, sweet fruit jam, honey, syrup or fresh berries.