Red beans are used quite often in the menu of Slavic peoples. It is most popular in salads, due to its mild taste and the benefits it brings to the human body. It is known that red beans strengthen our immunity, since they contain significant amounts of B vitamins. This product also normalizes the functioning of the central nervous system and has a beneficial effect on the condition of the skin.

Beans, including red beans, contain a lot of fiber and vegetable protein, that is, dishes with them are considered filling and good for digestion. It is believed that red beans are good for diabetics to eat because they can normalize blood sugar levels. Studies have been conducted that have led to the conclusion that this product reduces the risk of malignant tumors. Dishes that include red beans are often included in various diets.

You can use raw beans in cooking - then they will need to be boiled. Ready-made canned beans, which can simply be strained to get rid of the liquid, save a lot of time. Then you can make a delicious, nutritious salad in a hurry. Many other foods go well with red beans: mushrooms, sausages, vegetables (including canned ones), corn and peas.

These salads are seasoned with mayonnaise or various dressings based on sour cream or vegetable oil. The beans go well with tomato and mustard sauces and delight with their piquant taste and beautiful appearance. We invite you to look at several salad recipes using red beans, which we have collected for you in this article.

How to make red bean salad - 15 varieties

Let's take the following products:

• Boiled red beans 100 g
• Egg 1
• Pickled cucumber 1
• Mayonnaise 2 tbsp.
• Bow 1/4

A minimum of ingredients and excellent taste are what attracts people in this salad. Look how quickly it cooks.

Let's prepare the following components for work:

• red beans 200 g
• onion 2
• vegetable oil 2 tbsp. l.
• white wine vinegar 2 tbsp. l.
• raisins 1 tbsp. l.
• parsley 1 bunch
• garlic 2 cloves
• spices

Prepare red bean salad with raisins as follows:

1. If you take fresh beans, it is advisable to soak them in water overnight. It can be cooked immediately, but it may crumble and lose a little of its appearance. And when pre-soaked in beans, there are much more useful substances.
2. Pour fresh water over the soaked beans and let them cook, then drain and add spices and herbs. Place on a serving plate.
3. Top with a mixture of chopped raisins and chopped garlic and garnish with thin onion rings. Top with dressing.

The products you need to prepare are:

• can of beans
• bell peppers of different colors
• tomato
• cucumber
• spices - wine vinegar and black pepper
• olive oil

How to prepare a salad from canned red beans, watch the video below. Just a few minutes of viewing and you can prepare a wonderful quick salad with an original taste.

Prepare this for this salad:

• cherry tomatoes 500 g
• avocado 1
• a little red onion
• red beans 100 g
• salad mix 100 g
• egg 2
• parsley 1 bunch
• olive oil 40 ml
• vinegar 40 ml
• mustard 15 g
• cumin 5 g
• sea ​​salt 5 g

Let's prepare an original red bean salad with avocado:

1. Boil the beans and drain the brine.
2. Cut the onion into half rings and pour in the marinade and vinegar.
3. Cut eggs and tomatoes into halves.
4. We also cut the avocado in half, remove the pit and scoop out the pulp with a spoon.
5. Prepare a dressing from vinegar, olive oil, mustard and cumin.
6. Chop the parsley.
7. We form the salad. Decorate the serving dish with green lettuce leaves, on which we place avocado, tomatoes, pickled onions, parsley and beans. Pour the dressing over everything and decorate with egg halves.
8. Salad ready.

A very simple salad with a spicy taste. It cooks very quickly, especially if there is already boiled beef in the refrigerator and canned beans on the cabinet shelves.

Here are all the products that are present here:

• 300 g beef
• 2 pickled cucumbers
• Red beans
• mayonnaise
• crackers

Check out the cooking process in the video below.

Add the crackers just before serving so they don’t lose their shape.

The following products are needed for this salad:

• 1 can red beans
• 250 g tofu cheese
• 300 g shitake mushrooms
• 1 small onion
• 2 cloves garlic
• a handful of chopped greens
• 3 tbsp. olive oil
• 1 tbsp. soy sauce
• 1 tsp French mustard
• salt, white pepper+black pepper
• a pinch of dry thyme and tarragon

We will prepare it like this:

1. In a frying pan, fry onions and garlic, cut into cubes of approximately equal size, add washed and chopped mushrooms.
2. Cut the tofu so that the size of the pieces is comparable to the size of the beans.
3. We make a dressing from oil, soy sauce and mustard with the addition of spices.
4. Mix all the salad ingredients, add dressing and herbs and leave for half an hour to develop flavor.

One of the ingredients in this salad - tofu cheese - has a completely neutral taste. That is why its use in this recipe is recommended - in combination with mustard-vinegar (spicy) sauce, the neutral taste of tofu combines best.

Prepare the following set of products:

• 200 g canned beans
• 80 g walnuts
• bunch of parsley
• bunch of green onions
• clove of garlic
• basil half tsp
• coriander on the tip
• spices: salt and chili pepper

We invite you to watch all the features of preparing a salad according to this recipe in the video below.

A version of a dish made from canned beans with a rather pleasant refreshing aroma and taste.

We take the following basket of products:

• 1 can of beans (400 g)
• 1 onion
• 1 clove of garlic
• 1-1.5 bell pepper
• 100 g cheese
• 2-3 leaves of Chinese cabbage
• parsley
• a few drops of lemon juice
• mayonnaise

How to prepare this salad:

1. A very simple recipe that requires minimal time to prepare.
2. Cut the onion (rings or half rings), cabbage and bell pepper, chop the garlic. Mix vegetables with strained beans, add herbs, a few drops of lemon juice and mayonnaise.

Let's collect the following basket of products to work with this dish:

• canned beans 200 g
• olives without pits 200 g
• bell pepper 1.5
• ham 200 g
• mayonnaise and spices.

Here's what we need to prepare an original snack, very tasty and easy to prepare:

• 300 g champignons;
• 1 onion;
• 1 can of beans;
• 200 g crab sticks;
• 3 eggs;
• vegetable oil;
• greens for decoration.

Let's start preparing a bean salad with mushrooms and crab sticks:

1. Chop and fry mushrooms and onions.
2. We cut eggs and crab sticks.
3. We combine everything, add the beans from the can (strained), and place them in the dish chosen for serving. This can be done by simply making a cute mound or by molding a nice round “cake” using a molding ring. Decorate with greens.

For cooking we use the following list of products:

• Red beans (canned) - 1 can.
• Boiled meat - 300 g
• Bell pepper - 1
• Red onion - 1
• Garlic - 3 teeth.
• Walnuts - 50 g
• Lemon juice - 1 tbsp.
• Vegetable oil - 3 tbsp.
• Cilantro (we use parsley)
• Salt, pepper, suneli hops, pomegranate.

The main taste of this salad comes from Caucasian spices - cilantro and suneli hops. It turns out sharp and interesting.

Watch the video and try cooking!

An interesting appetizer that, along with salads on your table, will provide a pleasant variety in the range of flavors offered.

The products you will need are:

• red beans 2.5 cups
• onion 2
• chopped walnuts 2 cups
• chopped dill greens 1 tbsp. spoon
• vegetable oil
• salt and pepper

Let's start cooking:

1. Boil the beans, preferably after soaking them.
2. Pass through a meat grinder along with the nuts.
3. Add fried finely chopped onion.
4. Pour the dressing from half a glass of bean broth with spices and mix thoroughly.
5. Place on green lettuce leaves and sprinkle with herbs.

Red bean salad "Zest"

This salad contains the following components:

• red beans 1 b
• corn 1 b
• Bulgarian red pepper 1
• green pepper 1
• marin cucumbers 4
• walnuts 100 g
• parsley

You can season it with mayonnaise or sour cream sauce with spices. See how it's done. Since all products are in a cooked state, the preparation time is minimal and will only take a few minutes.

Products for salad:

• 300 g smoked breast
• 1 glass with bulgur (with rice, with couscous)
• 150 g red beans
• 150 g corn
• 150 peas
• 1 sweet pepper
• 200g cherry tomatoes
• 1 green chili (chili powder)
• some green onions and cilantro
• 2 tbsp. balsamic vinegar
• 2 tbsp. sweet grain mustard
• 4 tbsp. olive oil

Let's prepare it like this:

1. Cut the chicken breast and add a special mixture for chicken.
2. Chop the remaining ingredients: herbs, chili peppers, sweet peppers, tomatoes.
3. Boil the bulgur.
4. We prepare the dressing from oil, vinegar, mustard and spices.
5. Mix all the products on the list (drain the water from the cans of preserves), season and serve. Bon appetit!

Bulgur is wheat cereal processed in a special way. The closest thing to it is Artek cereal, which can be seen in our supermarkets, or, in extreme cases, ordinary wheat cereal.

Ingredients for this dish:

• Red beans 1 can (400 g)
• Crab sticks 200 g pack
• Egg - 3
• Sour cream - 200 g
• Herbs, spices.

A simple recipe that can be prepared in just 10 minutes (that’s how long it takes to boil the eggs and chop them). The rest of the ingredients are canned, that is, they are ready to eat and can simply be placed in a salad bowl. Look what we get in finished form.

Salad is most often (not always) a fairly simple dish in cooking. And since the dishes on our website are not haute cuisine, but recipes that any housewife can prepare in an ordinary home kitchen, under simple conditions... And at the same time she will bring great pleasure to her family and loved ones with a delicious lunch (or dinner, or holiday table).

Recipes with photographs and list of ingredients. Why is there no detailed description of the salad preparation process? I wanted to offer as many salad options as possible. Well, what about the process? The process is quite simple, the main thing is to cook the beans correctly (if they are not canned)... And the list gives the ingredients + dressing (this is important)...

And of course all salads need to be SALTED!!!

How to cook beans for salad?

1. the beans need to be soaked overnight (8-10 hours);
2. then boil until done.

There are also the following recipes: salads with canned beans, recipes with photos.

Salad with canned red beans

Ingredients:

1. tomatoes,
2. Chees Feta,
3. avocado,
4. olives.

Dressing – olive oil + lemon juice.

The simplest salad with beans and mayonnaise

3 ingredients seasoned with mayonnaise!!!

There are only 3 ingredients:

1. boiled or canned beans,
2. boiled chicken breast, cut into cubes,
3. crackers.

Salad with beans and beef

Ingredients:

1. beans,
2. Cherry tomatoes,
3. lean beef,
4. canned corn,
5. green onions,
6. spinach.

Dressing – olive oil.

Rustic and simple salad

Dressing – sunflower oil with the addition of ground black pepper and chili pepper.

Ingredients:

1. beans,
2. tomatoes,
3. sweet red pepper,
4. sweet yellow pepper,
5. Yalta sweet onion,
6. greenery.

Salad with chicken breast pieces

The dressing is low-fat sour cream, which is served separately, so that each guest can add the amount he needs, and the salad looks full of color on us.

Ingredients:

1. beans,
2. sweet red pepper,
3. sweet green pepper,
4. shallot,
5. canned corn,
6. greens (parsley and cilantro),
7. red ground sweet pepper.

Texas bean salad with chicken

Dressing – vinaigrette sauce or, in our opinion, mayonnaise. The salad is traditionally placed on the table without dressing; the dressing is served separately, sometimes in several versions (for example: mayonnaise, olive oil, olive oil with spices and sour cream...)

Very, very tasty salad!

Ingredients:

1. red (or dark) beans
2. pieces of boiled chicken breast,
3. hard cheese,
4. boiled rice,
5. green onions,
6. Cherry tomatoes,
7. spinach.

Hearty salad with cheese and carrots

Ingredients:

1. black beans,
2. pieces of boiled chicken breast,
3. grated hard cheese,
4. finely grated carrots,
5. finely chopped,
6. mayonnaise.

Salad with beans and crab sticks

Ingredients:

1. canned red beans,
2. tomatoes,
3. sweet bell pepper,
4. grated garlic into salad,
5. mayonnaise.

Warm salad with beans and smoked sausage

The salad is prepared in several stages:

1. the beans are soaked and then boiled,
2. pour vegetable oil into a frying pan and add ground coriander (on the tip of a knife) and ground dill seeds (on the tip of a knife), let mix well,
3. Now fry smoked sausage, cut into pieces, and champignons cut into thin slices in vegetable oil with spices,
4. put beans + fried ingredients + chopped pickles + squeeze garlic into a salad bowl.

Ingredients:

1. boiled regular beans,
2. smoked sausage,
3. bulb onions,
4. pickles,
5. Champignon mushrooms,
6. vegetable oil,
7. garlic,
8. coriander,
9. Dill seeds.

Delicious salad with beans and sausage

This salad is from the series of semi-warm ones, since some of the products in this salad are fried. But the salad turns out very filling and very tasty. The author of the salad is a man, so for men this salad is simply a chic dinner. Fry the following products in a frying pan:

• finely chopped onion,
• grated carrots,
• diced boiled sausage.

After frying, the sausage and vegetables can be placed on a paper towel to remove excess fat.

Now combine the fried vegetables with sausage with:

1. boiled beans,
2. diced fresh cucumber,
3. squeezed clove of garlic,
4. crackers (by the way, you can make delicious ones from not fresh bread),
5. mayonnaise.

Very tasty and very filling and very fatty salad!

Beans are a member of the legume family, which is included in almost all systems.

Many people grow it themselves, but today I want to give you a few recipes for simple bean salads using canned beans. This saves a lot of time and salads are prepared in literally 10 minutes.

I consider short cooking time to be one of the important factors that allows you not to spend all day in the kitchen to prepare “correct and healthy” dishes.

Interestingly, most people use beans in their diet incorrectly.

The fact is that beans are rich in vegetable protein, which is sometimes misleading and those losing weight include them in their diet based on, mistakenly believing that they are eating pure protein. This is wrong. Just because beans have a lot of protein doesn't mean they don't have carbohydrates. Eat. And a lot.

100 grams of beans (canned) contain 6.7 grams of protein, 0.3 grams of fat and 17.4 grams of carbohydrates. Calorie content: 99 kcal/100 g

So don't get confused. Beans are a wonderful and healthy product. But you need to use it correctly.

Salad with canned beans, pickles and sausage

Frankly speaking, most recipes have little in common with a healthy diet, but if you need to cook in a hurry, they will be a much better alternative to store-bought dumplings.

Ingredients:

• Canned red beans – 150 g
• Canned white beans – 150 g
• Onion - 1/2 pcs
• Smoked sausage – 100 gr
• Pickled cucumbers – 80 gr
• Walnuts (optional) - 2 tbsp
• Mayonnaise (or sour cream) - to taste
• Greens - to taste

Preparation:

The recipe is very simple and all you need to do is chop and mix the ingredients. But there is one little trick for beans.

When you take it out of the jar, it's covered in a slimy liquid.

To get rid of it, place the beans in a bowl, pour boiling water over them and stir. The appearance of the beans will improve dramatically.

After this, the beans can be transferred to a plate and used in further cooking.

Use this trick whenever you cook with canned beans.

To the beans add sausage cut into strips and pickled (or pickled) cucumbers, finely chopped onion and crushed walnuts

All that remains is to season the salad with mayonnaise or sour cream and stir well.

Immediately after mixing, the salad is ready to eat. Since the composition includes pickled cucumbers and canned beans, there is no need to add additional salt to it.

If any salad includes canned beans, try it before adding salt. It is likely that there is already enough salt in it

Bon appetit!

Red bean salad with fresh cucumber, boiled sausage and carrots

The secret to the success of any salad lies in the right combination of flavors. And if smoked sausage goes better with pickles, then it is better to mix boiled sausage with fresh ones.

Ingredients:

• Canned red beans – 200 gr
• Crackers - 100 gr
• Boiled sausage – 150 gr
• Onion - 1 pc.
• Carrots - 2 pcs.
• Cucumber – 1 piece
• Garlic - 1 clove
• Mayonnaise – 150 gr

Preparation:

Cut the onion and sausage into small cubes, grate the carrots on a coarse grater and fry them. To do this, place them in a heated frying pan with a small amount of vegetable oil and fry, stirring constantly, until the onions acquire a golden hue.

Place the finished roast on a paper napkin so that it absorbs excess fat and let it cool slightly.

Combine diced cucumbers, crackers, frying and canned beans in one bowl.

Don't forget to rinse the beans with boiling water first.

Season the salad with mayonnaise, mix and you're done. Bon appetit!

Canned bean salad with chicken and cheese

But this is a truly dietary salad that can be safely included in the menu for weight loss. The most useful composition without unnecessary impurities.

Ingredients:

• Boiled chicken breast – 1 piece
• Cucumber – 1 piece
• Hard cheese – 100-120 grams
• Onion - 1/2 head
• Sour cream or natural yogurt - to taste

Preparation:

Cut the onion, boiled chicken and peeled cucumber into small cubes. Grate the cheese on a coarse grater.

Add these ingredients one by one to the washed beans.

Place sour cream or natural yogurt on top, mix and the salad is ready. Bon appetit!

Salad with beans, garlic, croutons and canned corn

Ingredients:

• Red beans in their own juice - 1 can
• Canned corn - 1 can
• Hard cheese – 150 g
• Boiled eggs - 3 pcs
• Garlic - to taste;
• Mayonnaise - to taste
• Crackers - 2 handfuls

Preparation:

Pour the beans and corn into a colander, pour over hot water and place on a plate.

Add grated cheese.

Finely chop the boiled eggs with a knife or egg slicer. Add to salad. Add mayonnaise and mix everything thoroughly.

Sprinkle croutons on top and the salad is ready. Bon appetit!

Quick recipe for salad with beans, mushrooms and garlic

In order to prepare this salad, we need a can of canned red beans and a can of chopped champignons. Therefore, for brevity, this salad is sometimes called “two jars.”

Ingredients:

• Canned beans - 1 can
• Canned chopped champignon mushrooms - 1 jar
• 1 tbsp mayonnaise
• 1-2 cloves of garlic
• bunch of parsley

Preparation:

Pour mushrooms and beans into one plate.

Finely chop the greens and place them on the same plate. Squeeze the garlic there using a garlic press.

Add a spoonful of mayonnaise and mix everything thoroughly.

Salad ready.

For a beautiful presentation, you can put it in a salad dish

Video recipe for bean salad in tomato sauce

One type of canned beans is in tomato sauce. Its peculiarity is that the beans are preserved not in salted water, but, as you guessed, in tomato sauce. It is very tasty and it would be a shame to waste it. Therefore, here is a video recipe for such a case.

With so many options for quick and delicious snacks, I'm sure you'll be sure to include beans in your diet.

Thank you for your attention.

"Preparing a salad with beans. The recipes are very simple, and the dish turns out very tasty.

During the cold season, our body needs a lot of energy, which, for example, beans can provide.

It, like all legumes, is rich in vitamins, and in terms of the amount of protein it can compete with fish and meat, and at the same time it is a dietary product

Salads with canned beans are tasty and healthy, allowing you to quickly fill up. Many dietary dishes have been invented with these components; if you include them in your diet, you can lose a lot of weight.

Today we will make a salad with beans that is very nutritious and tasty. Consists of a minimum of products, is done simply and quickly

Salad with chicken, red beans and croutons

Ingredients:

• Red beans 1 jar
• Boiled chicken fillet
• Hard cheese 200 gr
• Tomato 2 pcs
• Mayonnaise
• Garlic 2 cloves
• Italian herb blend
• Loaf or white bread for crackers.

Preparation:

First, let's fry our crackers. We cut the loaf into squares, pour a little oil over it and add a little seasoning, in this case Italian herbs. Place in the oven to roast.

We also cut our chicken into cubes and put it in a bowl. Next I cut the hard cheese into cubes.

Now we drain the juice from the jar, and send the beans there

Squeeze the garlic into the mayonnaise through a garlic press, mix and season the salad.

Place salad on a plate, sprinkle croutons on top, garnish with herbs

That's all our salad, hearty and tasty is ready!

White bean salad with croutons and chicken

A very tasty white bean salad with chicken, sweet pepper, rye croutons and sour cream sauce.

Prepare bean salad with garlic and croutons

I bring to your attention a very simple but very satisfying salad. This salad is especially good when guests suddenly arrive. Because the necessary products can always be found in the refrigerator

For the salad we need:

• 1 can of beans
• 1 cucumber
• Boiled sausage 200 gr
• clove of garlic
• Crackers
• Mayonnaise for dressing
• 1 onion
• 2 carrots

Preparation:

First we fry onions, carrots and sausage in a frying pan

To do this, finely chop the onion and grate the carrots, cut the sausage into squares

Place all this together in a frying pan with heated sunflower oil. Fry until golden brown

While everything is frying, cut the cucumber

Open a can of beans and be sure to rinse them

You can fry the croutons yourself, or you can buy them in the store, it’s up to you.

And so we take a deep bowl so that it is convenient to mix everything. We put cucumbers, beans, and garlic into a bowl through a press, too.

When the carrots and onions are fried, cover the plate with a napkin and place the roast on it so that the excess fat is absorbed into the napkin. Leave on a napkin until the fat is saturated and cools down

After everything has cooled, mix all our prepared ingredients and season with mayonnaise

Done, the combination is not much unusual, cucumber and beans, but it tastes very tasty!!!

Corn and bean salad

Ingredients:

• Corn – 1 b.
• Beans – 1 b.
• Paprika – sweet pepper ½ pcs. yellow, red, green
• Onions – 1 pc.
• Pepper
• Sugar
• Apple cider vinegar – 1 tsp.
• Olive oil

Preparation:

Finely – finely chop the onion, put it in a deep bowl

We also put finely chopped sweet peppers there.

Drain the liquid from the can of canned beans and place the beans in a bowl.

We do the same with sweet corn.

Salt and pepper to taste, add a little sugar and sprinkle with apple cider vinegar

Dress the salad with olive oil

The salad is ready, decorate with sprigs of greenery.

“Unexpected Guest” salad with red beans, smoked sausage, corn and croutons

We will need:

• 1 can of corn
• 1 can of beans
• 200 grams of smoked sausage
• 100 grams of cheese
• 1 pack of crackers
• Mayonnaise

Preparation:

Grate the cheese on a coarse grater, cut the smoked sausages into thin strips, and begin assembling the salad

In a deep bowl, so that it is convenient to mix, put the prepared ingredients - corn, beans, sausage, cheese

Salt and pepper to taste, mix thoroughly, season with mayonnaise

Just before serving, sprinkle with croutons; if the salad is not served immediately, add the croutons just before serving so that they do not become saturated with moisture.

A delicious recipe for bean salad with mushrooms and croutons

Necessary:

• Canned red beans – 1 tbsp.
• Tomatoes – 200 gr.
• Pickled cucumbers – 200 gr.
• Marinated honey mushrooms – 200 gr.
• Vegetable oil – 4 tbsp. l.
• Lemon juice – 1 tbsp. l.
• Crackers 150 gr.

Preparation:

Drain the brine from a can of beans, rinse under running cold water and place it in a deep bowl.

Cut tomatoes and cucumbers into cubes approximately 2x2 cm in size and place them in a bowl

Drain the mushrooms and if there is a strong vinegar taste, rinse in cold water, drain and add to the rest of the ingredients.

Pepper and add oil, mix well

Be sure to taste before adding salt and lemon juice so as not to overdo it.

Add croutons and serve immediately

Salad "Natalia" from beans with croutons and mushrooms

For cooking you will need canned champignons and red beans.

Salad with beans and Korean carrots

Ingredients:

• Korean carrots – 200 gr.
• canned sweet corn – 1 b.
• smoked chicken breast – 150 – 200 gr.
• red beans – 1 b.
• mayonnaise

Preparation:

We prepare all our ingredients, open the cans of beans and corn, drain the liquid from them, chicken breast in small cubes, it is also better to drain the juice from the Korean carrots

Mix prepared ingredients in a deep bowl

Before serving, season the salad with mayonnaise; if you prepared this dish in advance, put it in the refrigerator for a while without mayonnaise.

Bean salad with crab sticks

Ingredients:

• Red beans – 1 b. (you can use white)
• Boiled eggs – 3 pcs.
• Crab sticks – 200 gr.
• Mayonnaise
• Pepper
• Greens – dill, parsley

Preparation:

Drain the juice from the beans and place in a bowl.

Cut crab sticks

Finely chop the greens

Mix the whole composition, add salt and pepper, season with mayonnaise

Arrange the salad in the molds, lightly compact it, and let it sit in the refrigerator for a while.

Remove the mold and decorate with herbs, eggs, any imagination is welcome

Video recipe - “Obzhorka” salad in 5 minutes

To diversify your usual diet with an interesting and not quite ordinary dish, prepare a salad with canned beans. The main ingredient of the treat contains a huge amount of useful microelements, and therefore fits perfectly into the correct winter menu. Making this salad is very simple and quick if you have a couple of good recipes in stock.

A tasty, lean and very spicy dish. To prepare it you will only need 15 minutes of free time.

Grocery list:

• corn – 1 b.;
• garlic – 1 clove;
• crackers - 1 package;
• mayonnaise or sour cream – 45 g;
• cilantro or parsley - a bunch.

Stages of work:

1. To make a salad with beans and croutons, first wash the greens, remove excess moisture with a towel, and chop into small pieces.
2. In a deep container, combine the crackers with canned beans, from which the liquid must first be drained.
3. Add corn, a clove of garlic passed through a press, and herbs.
4. Mix the ingredients.
5. We add mayonnaise to the salad only before serving, otherwise the crackers will soften and the taste of the treat will be completely different.

Advice. It is better to take crackers with the flavor of salami, bacon or some kind of smoked meat.

With red canned beans

The color of the main ingredient is not particularly important. But the Minutka salad with canned red beans will look very original. It is important to use legumes exclusively in their own juice. The tomato sauce option is not suitable for this recipe.

Components:

• boiled pork – 310 g;
• crackers – 1⁄2 pack;
• pickles – 2 pcs.;
• mayonnaise sauce - 3.5 tbsp. l.

Cooking steps:

1. We cut the meat into strips, as well as pickles.
2. Remove the brine from the beans.
3. Mix boiled pork, the main ingredient and cucumbers in a deep container.
4. Season the salad with sauce and mix the ingredients.
5. 5 minutes before serving, add the crackers and mix everything again.

With Chiken

The following recipe will help you prepare a salad rich in protein, suitable even for those on a strict diet.

Required components:

• chicken fillet – 2 pcs.;
• canned beans – 1 b.;
• sour cream – 3 tbsp. l.;
• garlic – 2 cloves;
• walnuts – 125 g;
• salt, ground pepper - a pinch.

Stages of work:

1. Wash the chicken fillet and cook for 20 minutes in lightly salted water. When the product has cooled, cut it into strips across the grain.
2. Dry the nuts in the microwave or oven, then crush them with a rolling pin to form small granules.
3. Pass the garlic through a press.
4. Remove liquid from beans.
5. Place all ingredients in a deep container, season with mayonnaise and a small amount of pepper.

Important! Since the salad with beans and chicken turns out to be very satisfying, it can be served as a full meal.

White bean salad

Another great treat, perfect for any occasion. Salad with white beans looks original when complemented with boiled eggs and fresh herbs.

• canned white beans – 1 b.;
• eggs – 2 pcs.;
• garlic – 1 clove;
• walnuts – 55 g;
• mayonnaise – 3 tbsp. l.;
• apple cider vinegar – 1⁄2 tsp;
• parsley - a bunch;
• salt – 4 g;
• sugar – 10 g.

Stages of work:

1. We remove the beans from the brine and pour them into a salad bowl.
2. Boil the eggs hard. When cool, cut into small cubes.
3. Grind the nuts in a blender or using a rolling pin. Add to the beans.
4. Make the dressing: mix garlic, mayonnaise, sugar, apple cider vinegar and a little salt in a cup. Mix thoroughly, leave the resulting mixture for 5-10 minutes.
5. Combine the salad with the dressing and sprinkle the dish with fresh parsley on top.

It is better to serve the treat to the table only 10 minutes after preparation, so that all its components are well soaked.

With added corn

For those who cannot imagine a real winter salad without sweet corn, there is an excellent recipe. Ideal as a complement to meat or fish dishes.

Required ingredients:

• canned beans – 430 g;
• canned corn – 210 g;
• cilantro - a couple of sprigs;
• garlic – 2 cloves;
• rast. oil – 2 tbsp. l.;
• apple cider vinegar – 1 tbsp. l.;
• salt - a pinch.

Stages of work:

1. Beans can be used in any color. Drain the brine from the product and place it in a deep container.
2. We do a similar procedure with corn, adding it to the beans.
3. Grind the garlic through a press, chop the cilantro into small elements with a knife.
4. Add everything to the main salad.
5. We season them with oil, apple cider vinegar, and spices. Pour it over the treat and stir.
6. Place the resulting salad in the refrigerator for at least 30 minutes to marinate a little.

Advice. The amount of garlic can be changed if you need to make the dish more spicy.

Salad with canned beans and sausage

Do you want to make a classic dish more tasty, aromatic and beautiful? Vary its composition with salami or cervelat. One small nuance - it is better to add a soft meat component to a salad with red beans and sausage, otherwise it will be difficult to chew it.

• canned red beans – 1 b.;
• smoked sausage – 210 g;
• hard cheese – 110 g;
• eggs – 3 pcs.;
• fresh tomatoes – 2 pcs.;
• garlic – 2 cloves;
• mayonnaise – 3 tbsp. l.;
• fresh herbs - a couple of sprigs.

Stages of work:

1. Boil hard-boiled eggs in advance - at least 10 minutes. When cool, peel and cut into small cubes.
2. Pour boiling water over the tomatoes, peel and chop.
3. We peel the sausage from the film and cut it in the same way as tomatoes.
4. Remove marinade from beans.
5. We combine the prepared products.
6. We pass the garlic through a press and grate the cheese on a fine grater.
7. Add half the resulting volume of cheese and garlic to the salad. Mix the ingredients.
8. Add a few spoons of mayonnaise and stir again.
9. Pour the salad onto a plate, sprinkle the remaining cheese on top, and then decorate with chopped fresh herbs.

Important! Instead of mayonnaise, you can use not too fatty sour cream or thick cream. In this case, you will have to add a pinch of salt to the treat.

With champignons

A healthy and satisfying salad with mushrooms will be an indispensable treat at any feast.

Ingredients:

• canned beans (red) – 1 b.;
• champignons – 520 g;
• mayonnaise – 125 g;
• sweet onion – 1 pc.;
• parsley – 1 bunch;
• lemon juice – 55 ml;
• leek – 55 g;
• peppercorns – 4-5 pcs.;
• bay leaf – 1-2 pcs.;
• thyme - sprig;
• salt and pepper - to taste.

Stages of work:

1. Remove the marinade from the beans, rinse them in cold water, then drain them in a colander.
2. We clean the champignons from contaminated areas, then pour boiling water over them and send them to cook. Add bay leaf, allspice, leeks and a little thyme. After a few minutes, add a small amount of salt. After 15 minutes, drain the water, cool the mushrooms, and then cut into slices.
3. In a deep bowl, mix beans with champignons. Add onion, chopped into thin half rings. It's better to take a red onion.
4. Add chopped parsley. Mix the ingredients.
5. Make a sauce from mayonnaise, lemon juice, and a pinch of freshly ground pepper.
6. Combine the dressing with the main ingredients. Place the resulting salad in the refrigerator for 30-50 minutes. Pour into beautiful transparent bowls and serve.

List of components:

• beans (red) – 1 b.;
• pickled cucumber – 1 pc.;
• eggs – 3 pcs.;
• red onion – 125 g;
• sour cream – 4 tbsp. l.;
• parsley - a few sprigs;
• salt.

Stages of work:

1. We remove the main ingredient of the dish from the marinade and rinse it in running water.
2. Peel the onion, cut into half rings and place in boiling water for a minute. This will help rid the ingredient of excess bitterness. Then rinse in cold water and drain in a colander.
3. Boil the eggs for at least 10 minutes, cool, then peel and cut into small cubes.
4. Cut the cucumbers into small strips.
5. Place all the ingredients in a salad bowl, add chopped parsley, season with sour cream and a pinch of coarse salt. Mix the ingredients, then pour onto serving plates and serve to guests.

Korean red beans

It turns out that this type of legume is easy to make an excellent Korean snack. To do this, you just need to stock up on “savory” ingredients.

• canned beans – 1 b.;
• onion – 50 g;
• carrots – 85 g;
• garlic – 5 cloves;
• dill – 50 g;
• rast. oil – 45 ml;
• sugar – 2 tsp;
• salt – 2 tsp;
• ground pepper – 1 tsp;
• vinegar – 10 ml.

Stages of work:

1. Drain the marinade from the beans and place in a colander.
2. We grate the peeled carrots on a special “Korean” grater. Add salt, sugar, pressed garlic and ground black pepper.
3. Cut the onion into small cubes and sauté in vegetable oil until brown. We catch the frying with a slotted spoon and throw it away, and leave the aromatic oil to cool.
4. Season the carrots with vinegar and “onion” oil, add the beans. Add chopped dill.
5. Mix the ingredients and taste the resulting composition. If necessary, adjust the acidity of the salad with salt and vinegar.
6. Now the dish needs to marinate. This will require 2 hours in a cold place.