Salad with sardine in oil is an easy recipe. Canned sardine salad

Ingredients:

  • Sardines (in oil) - 1 can.
  • Shrimp (peeled) - 100-150 grams.
  • Potatoes - 2 pcs.
  • Pickled cucumbers - 2 pcs.
  • Tomatoes - 1-2 pcs.
  • Green beans - 100-150 grams.
  • Uncooked olives - 1/2 can.
  • Chili pepper - 1 pod.
  • Garlic - 1-2 cloves.
  • Dill - 3-4 sprigs.
  • White wine or vinegar- 3-4 tbsp. l.
  • Olive oil - 2 tbsp. l.
  • Salt pepper.

Familiar fish

Many housewives like to prepare all kinds of dishes from canned fish; some prefer pink salmon, tuna, while others like mackerel or saury. A sardine salad in oil turns out to be very tasty, which is equally suitable for both an everyday meal and a festive one.

If you have never tried this fish, then hurry to the store to get a couple of jars to prepare a delicious salad.

They especially love sardines on the Mediterranean coast, which is not surprising, because these representatives of the herring family live in the Atlantic Ocean. Residents of Italy, Spain, France, Greece, as well as Turkey, Morocco and Algeria often prepare all kinds of sardines fish dishes. Sardine fishing is also carried out in the Black Sea, so the fish is familiar to many residents of the post-Soviet space.

Sardines are ideal for canning. For preparing salads, canned food in oil is mainly used. Sardine High Quality should be fresh, with a slight ocean scent. This fish is universal and can be combined with almost any food: potatoes and rice, tomatoes and cucumbers, including salted ones, carrots and beets, green peas and apples, eggs and nuts.

You can cook sardines in oil famous salad Mimosa, as well as almost any traditional fish appetizer. Sardine salads in oil with rice are especially good, which can be complemented with juicy and fresh vegetables, for example, leafy greens, celery, sweet peppers.

Salad with sardines prepared according to almost any recipe oil light, but filling, tasty and very healthy. This fish contains vitamins B and D, as well as antioxidants, healthy fats Omega-3 and coenzymes. Sardines also contain a lot of minerals, in particular iodine, chromium, calcium, cobalt, phosphorus and copper. The recipe for salad with sardines in oil will be useful for diabetics, since fish can lower blood sugar levels.

Regular consumption of sardines will improve the condition of blood vessels and prevent heart disease, arthritis, and psoriasis. And women will appreciate the ability of this fish to smooth out facial wrinkles and generally have a beneficial effect on the condition of the skin.

Sardine is an exceptional fish both in terms of benefits and from the culinary side. Recipes with photos will help you prepare delicious salads from sardines in oil, among which everyone can find a dish that suits their taste and occasion.

Preparation

Salads with sardines in oil can be very bright and impressive, as in the photo. These include the lungs Italian snacks, in which canned fish optimally complemented juicy vegetables, delicate seafood and aromatic dressing.

  1. The first step is to boil the potatoes in salted water, when cool, remove the skin and cut into cubes.
  2. Green beans Boil until soft, lower into boiling salted water, drain in a colander, and cool. If used fresh beans, then before cooking it should be cut into pieces and left frozen as is.
  3. Thaw the shrimp.
  4. Cut salted or pickled cucumbers into small cubes.
  5. Cut the olives into thin rings.
  6. Cut the tomatoes into small slices. You can take cherry tomatoes and cut them in half.
  7. Remove the seeds from the chili pepper and then chop it together with the garlic.
  8. Make the dressing: mix the wine with salt and pepper, start whisking and gradually pour in olive oil. Continue whisking until the mixture is smooth. Place the container with the sauce on the fire, add garlic and chili, bring to a boil, and cool.
  9. Canned fish mash with a fork directly into the oil.
  10. Mix all chopped ingredients together with fish and shrimp in a salad bowl. Add chopped dill and mix well.
  11. Place the prepared salad on serving plates (you can line them with lettuce leaves) and pour over the chilled dressing.

Options

To prepare delicious holiday salad with sardines in oil you can use the recipe classic Mimosa. Or you can make an unusual and bright beet salad that all your guests will surely enjoy.

  1. To do this, you need to boil the beets, potatoes and carrots in advance, peel the cooled vegetables and cut them into cubes.
  2. Place everything in a salad bowl and add chopped green onions, salt and mayonnaise.
  3. Vegetable mixture mix well and place in neat mounds on serving plates lined with lettuce leaves.
  4. Add several sardines to each serving, pouring mayonnaise on top of the fish. For such lettuce will do both sardines in oil and smoked.

Very fresh and healthy salad it will work with sardines in oil if you add juicy apples and celery. The latter should be cut small cubes or straws, sprinkle with lemon juice.

Drain the oil from the fish and divide it into medium pieces. Combine everything in a salad bowl, add chopped kernels walnuts, mix, season with low-fat yogurt.

Celery or green celery would be appropriate in this appetizer. But you can also replace it with grated carrots and pickled cucumbers, and instead of yogurt with walnuts, add fat sour cream and salt.

Ingredients:

  • 1 can of sardines in oil (250g)
  • 4 boiled eggs
  • 1 tbsp. boiled rice
  • 1 onion
  • 1 tbsp. rast. oils
  • 1 tbsp. soy sauce
  • 1 tbsp. lemon juice
  • 1 bunch of assorted greens (dill, parsley, cilantro)
  • 100 g sour cream/mayonnaise to taste
  • 1 cucumber
  • 1 head of lettuce
  • a pinch of sumac
  • pepper, salt to taste

Preparation:

Finely chop the onion and fry until translucent in 1 tbsp. oils At the end of frying, pour lemon juice and soy sauce on the onion, stir and leave covered for 5 minutes. (or you can immediately mix chopped onion with oil, lemon juice and soy sauce and bake in the microwave for 3 minutes under the lid).

Finely chop the greens. Grate the boiled eggs.

Mash the canned food with a fork.

Mix in a salad bowl boiled rice, onions, eggs, canned food and greens. Season the salad with sour cream, salt and pepper to taste.

Grate the cucumber. Line a plate with lettuce leaves, lay out the salad, give it the desired shape (it is very flexible), cover it in a circle with cucumber pulp, garnish with herbs and sprinkle with sumac.

Ingredients:

  • Sardines 100 g
  • Pickled cucumbers 1 piece
  • Eggs 1 piece
  • Rice 0.5 stack
  • Mayonnaise 0.3 cup
  • Dill to taste

Preparation:

First, take canned sardines and mash them well with a fork on a plate.

Now boil the egg, cut it finely.

We also cut pickle and add to the sardines and cucumbers.

Then cook the rice, squeeze it, cool it and add it to the salad.

Mix all ingredients thoroughly and season with mayonnaise to your taste.

Ingredients:

  • 150 g cabbage
  • 2 pcs tomatoes
  • 2 cucumbers
  • 3-5 cloves of garlic
  • 1 can of canned sardine
  • bunch of green onions
  • vegetable oil
  • soy sauce
  • tartar sauce
  • mustard
  • freshly ground pepper mixture

Preparation:

Wash the vegetables and start cutting them.

Chop the cabbage, season with salt, press down to release juice and place on a plate.

Cut the cucumbers and send them after the cabbage.

Do the same with tomatoes.

Now the bow. And garlic.

Well, the final touch is that very highlight, the sardine. Open the canned food, place the fish on a board, break into pieces and send to the vegetables.

Then soy sauce, mustard and spices.

Mix the sauce, top the salad and serve.

Ingredients:

  • canned fish - 1 can;
  • egg – 5 pcs.;
  • mushrooms – 400 g;
  • carrots – 1 pc.;
  • onion – 1 head;
  • pickled cucumber – 2 pcs.;
  • cheese - to taste;
  • mayonnaise – 1-2 tbsp. spoons.

Preparation:

Mushrooms ( champignons are better) cut into slices and lightly fry.

Finely chop the onion, grate the carrots and fry the vegetables in a frying pan, then drain the oil so that the sardine salad, the recipe for which already contains enough canned oil, is not too greasy.

Knead the fish, cut the cucumber into strips, grate the boiled eggs and lay out all the ingredients in layers in a salad bowl.

Mushrooms come first, then eggs, then cucumber, sardines and onions and carrots on top. Grease each layer of canned sardine salad with mayonnaise.

Before serving, sprinkle with grated cheese.

Ingredients:

  • canned sardines in oil - 250 g
  • carrots - 2 pcs.
  • onions - 2 heads
  • boiled egg - 3 pcs.
  • vinegar 3% - 2 tbsp. spoons
  • mayonnaise - 3 tbsp. spoons
  • vegetable oil - 2 tbsp. spoons
  • parsley

Preparation:

Peel the eggs and chop finely.

Peel the onion, cut into rings and marinate in vinegar for 15 minutes.

Peel the carrots, rinse, cut into strips and fry in oil until golden color. Refrigerate.

Place eggs, carrots, onions in layers on the bottom of the salad bowl, then pre-chopped fish. Pour mayonnaise on top and decorate with herbs.

Ingredients:

  • sardines in oil 1 can
  • chicken eggs 4 pcs.
  • onion 1 pc.
  • mayonnaise to taste
  • salt to taste
  • greens to taste
  • rice 1/2 cup

Preparation:

Boil rice in salted water, rinse cold water.

Add hard-boiled and chopped eggs to the rice.

Add finely chopped onion and scalded with boiling water (so as not to be bitter).

And sardines crushed with a fork.

Season with mayonnaise and salt to taste, mix everything and sprinkle with herbs.

Ingredients:

  • Sardines in oil - 1 piece (jar)
  • Eggs - 3 pieces
  • Carrot - 1 piece
  • Potatoes - 2 pieces
  • Pickled cucumber - 1 piece
  • Capers - To taste
  • Green onion - To taste
  • Mayonnaise - To taste
  • Hard cheese - To taste
  • Salt and pepper - To taste

Preparation:

Prepare necessary ingredients. Hard-boil the eggs first. Boil potatoes and carrots in their skins.

Cool and peel the potatoes, then grate them and place them on the bottom of the salad bowl. Place an even layer of mayonnaise on top.

Remove the sardines from the jar, lightly knead and spread on mayonnaise.

Grate the cucumber and place it on the sardines. We also grate the carrots and send them to the salad bowl. Place capers on top.

Cool the eggs, peel and grate. Place in an even layer in a salad bowl.

The top of the salad will be hard cheese and chopped green onions.

Ingredients:

  • sardines in oil 200 grams
  • peeled shrimp 120 grams
  • boiled potatoes 2 pieces
  • green beans 120 grams
  • 60 grams pitted olives
  • pickled cucumbers 2 pieces
  • cherry tomatoes 120 grams
  • chili pepper 1 piece
  • garlic 2 cloves
  • vegetable oil 2 tbsp. spoons
  • dry white wine 4 tbsp. spoons
  • chopped dill greens 3 tbsp. spoons
  • ground black pepper to taste
  • salt to taste

Preparation:

Cut the beans into pieces and boil in salted water.

Cut potatoes and cucumbers into cubes, olives into rings. Chop the seeded chili pepper and garlic.

To season the wine, add salt and pepper, gradually pour in the oil and whisk.

Add chili pepper and garlic, bring to a boil, cool.

Mash the sardines with a fork.

Combine prepared fish, beans, potatoes, cucumbers and olives with tomatoes, shrimp, chopped herbs and mix.

To serve, place the salad on green lettuce leaves and drizzle with the prepared dressing. Decorate with greenery.

Here's some advice: 1 cup canned green peas, a can of sardines in oil, 200 g cheese, 3 eggs, 1/2 can mayonnaise, 1/2 teaspoon mustard, red Bell pepper, red ground pepper, salt, herbs to taste.

Cut the cheese into cubes, hard-boil and chop the eggs, finely chop the sardines, then mix everything, add green peas. Season the salad with mayonnaise with the addition of mustard and ground red pepper, salt and garnish with parsley and strips of red sweet pepper.

SALAD OF CANNED GREEN PEAS WITH APPLES

1 cup canned peas, 3 apples, 2 eggs, celery, 1/2 jar of mayonnaise.

Slice the apples thin slices, celery - into strips, mix with green peas. Season the salad with mayonnaise, place in a salad bowl and garnish with slices of hard-boiled egg.

CANNED PEA AND ONION SALAD

1/2 can canned green peas, 2 heads onions, a bunch of green onions, 2-3 pickled cucumbers, 4 tablespoons vegetable oil, 1/2 cup tomato juice, ground pepper, vinegar, salt, sugar, 3 cloves of garlic.

Cut the onions into half rings, cucumbers into circles. Add chopped green onions and canned peas. Mix everything and season salad dressing, prepared from vegetable oil, vinegar, tomato juice, pepper, salt, sugar and finely chopped garlic.

CANNED BEAN SALAD WITH SOUR CREAM

1 jar canned beans, 2 cucumbers, 3 tablespoons of sour cream, vinegar, salt, herbs.

Finely chop the canned bean pods, add the cucumbers cut into slices, sprinkle with vinegar and salt. Then mix everything, season with sour cream and sprinkle with herbs.

CANNED BEAN AND HAM SALAD

1 can of canned beans, 200 g of ham, 2 tomatoes, 50 g of cheese, a can of mayonnaise, parsley.

Cut the canned beans into small pieces, the ham into cubes, season with sliced ​​tomatoes and coarsely grated cheese. Mix all ingredients thoroughly, season with mayonnaise, place in a salad bowl and sprinkle with parsley.

CANNED BEAN SALAD WITH EGGS

1 can of canned beans, 2 eggs, 2 tomatoes, 3 tablespoons of vegetable oil, a teaspoon of vinegar, an onion, parsley and dill.

Cut the pods of canned beans, sprinkle them with finely chopped herbs and season vegetable oil, sour cream with vinegar. Then put it in a salad bowl, place the circles of cooked in hard eggs and tomatoes, alternating them with each other. Place onion sliced ​​into rings on top.

CANNED GREEN BEANS SALAD

1 can of canned beans, 2 onions, 3 tablespoons of vegetable oil, vinegar, salt, herbs.

Finely chop the canned bean pods, add the onion chopped into rings, mix everything, add salt, sprinkle with vinegar and season with vegetable oil. Ready salad sprinkle with finely chopped parsley and dill.

CANNED ZUCCHE SALAD

1 can of canned zucchini, carrots, onion, 3 cloves of garlic, 3 tablespoons of vegetable oil.

Cut the canned zucchini into small cubes, mix with finely chopped onions. Season the salad with vegetable oil mixed with finely chopped garlic. Place the finished salad in a salad bowl and garnish with carrot slices.

Sardine salad is always very tasty and healthy. After all, this fish has excellent noble taste and goes well with any vegetables. There are many various recipes salads with sardines.

Today we have selected a few for you simple recipes every day and we suggest you also try new interesting and gourmet salads for special occasions, so that you have something to surprise and delight your family and guests.

Try new delicious recipes simple dishes with us, simple universal salads will help you out in any situation, we offer several recipes for real gourmets.

How to cook sardine salad - 15 varieties

A tasty and simple salad with sardines, cucumbers, eggs and green peas will perfectly lift your spirits. In addition, it is quite filling and tasty, and besides, it is also healthy. How independent dish, he can be great breakfast or dinner.

Ingredients:

  • Cucumbers (fresh) - 1-2 pcs.
  • Potatoes - 2 pcs.
  • Eggs - 2 pcs.
  • Bulb
  • Green pea(canned) - 5 tbsp.
  • Sour cream - 4 tbsp.
  • Mustard - 1 tbsp.
  • Parsley, salt

Preparation:

Boil potatoes and eggs, peel and cut them into cubes.

Place the fish from the can into the salad bowl and mash with a fork.

Place the potatoes and eggs in the salad bowl with the fish, add green peas.

Cut the cucumber into cubes and also place in the salad bowl.

Add sour cream and mustard to the salad and add salt.

Finely chop the parsley and add to the salad, mix everything well and sprinkle a little more herbs on top.

Try making a new fish salad for yourself and your family from sardines with apples and walnuts. You will surely enjoy its exquisite taste.

Ingredients:

  • Apples - 2 pcs.
  • Walnuts(peeled) - 70 g
  • Celery - 200 g
  • Lemon juice - 2 tsp.
  • Yogurt (plain without flavorings) - 300 ml

Preparation:

Place the fish in a salad bowl and chop (without oil).

Peel the apples and cut into cubes. Sprinkle with lemon juice to prevent them from darkening immediately. Then put them in a salad bowl.

Grate the celery or finely chop it.

Chop the nuts too.

Place all ingredients in a salad bowl, add yogurt and mix well.

Try preparing a new gourmet fish salad of Milanese-style sardines with shrimp for some home celebration. Your family and guests will surely enjoy its exquisite taste.

Ingredients:

  • Shrimp (peeled) - 120 g
  • Potatoes - 2 pcs.
  • Pickled cucumbers - 2 pcs.
  • Cherry tomatoes - 120 g
  • Chili pepper - 1 pc.
  • Green beans - 120 g
  • Garlic - 2 teeth.
  • White wine (dry) - 4 tbsp.
  • Olives (pitted) - 60 g
  • Grows. oil - 2 tbsp.
  • Dill
  • Salt, black ground pepper - to taste

Preparation:

Boil the beans in salted water and cut into small pieces.

Boil the shrimp in salted water as well.

Also boil the potatoes and cut into small cubes.

Cut the cucumbers and tomatoes into cubes too.

Cut the olives into thick rings.

Finely chop the chili pepper and garlic.

Make salad dressing - pour wine into a small saucepan, add a little salt, ground pepper, pour in oil and whisk. Add minced garlic and chili pepper, bring to a boil and then cool.

Place the sardines in a salad bowl and mash with a fork; add beans, potatoes, cucumbers, tomatoes, olives, and shrimp there.

Add chopped dill, pour in the filling and mix everything well.

To make the dish look very beautiful, you can place it on large lettuce leaves and sprinkle with more herbs.

Try our recipe for a delicious and nutritious Mimosa salad. It is very easy to make and can easily be prepared for an everyday dinner or used to decorate any holiday table.

Ingredients:

  • Sardines in oil (canned) - 250 g
  • Potatoes and carrots - 2 pcs.
  • Eggs - 4 pcs.
  • Bulb
  • Mayonnaise - 250 ml

Preparation:

Grate all the vegetables on a coarse grater, grate the whites and yolks separately.

Place the fish from the tin into a salad bowl and mash with a fork, smoothing it into an even layer.

Then add a layer of onion and add salt.

Then put a layer of potatoes, add a little salt and coat the layer with mayonnaise.

Then place a layer of carrots and again coat with a thin layer of mayonnaise.

Then add a layer of egg whites, add a little salt and coat with mayonnaise.

Place a layer of yolks on top and place the salad in the refrigerator to soak for 1 hour.

The salad will be even more beautiful and healthy if you additionally decorate it with herbs.

Try a new unusual spicy and at the same time very simple recipe for sardine salad with tomatoes, onions, garlic and olives.

Ingredients:

  • Sardine (cons. in oil) - 200 g
  • Eggs - 2 pcs.
  • Onion - 2 pcs.
  • Tomatoes - 2 pcs.
  • Garlic - 1 tooth.
  • Olives (pitted) - 40 g
  • Grows. oil - 4 tbsp.
  • Lemon and Herbs for decoration

Preparation:

Cut the onion into thin rings and fry in a frying pan in oil.

Add chopped garlic to the pan.

Cut tomatoes and eggs into small slices, olives into circles.

In a salad bowl, mash the fish with a fork and add onions and garlic, tomatoes, eggs, olives, salt and then mix the salad well.

Garnish your salad with lemon slices and herbs.

We suggest you try making a simple salad for every day - sardines, carrots, eggs, onions. The set of products is the simplest; they are always at hand for any housewife.

Ingredients:

  • Sardines (canned in oil) - 250 g
  • Carrots and onions - 2 pcs.
  • Eggs - 3 pcs.
  • Grows. oil - 2 tbsp.
  • Mayonnaise - 3 tbsp.
  • Vinegar 3% - 2 tbsp.
  • Greens (parsley or green onions)

Preparation:

Cut the onion into thin rings and marinate in vinegar (for 15 minutes)

Boil the eggs and chop finely.

Cut the raw carrots into thin strips and fry in vegetable oil in a frying pan.

Lay out the salad in layers: eggs, carrots, onions, fish (mash with a fork first), spread mayonnaise on top and sprinkle with herbs.

Try cooking for yourself new salad sardines with rice. It is very nourishing, tasty and aromatic. It can be served on regular weekdays, as an independent dish for dinner. And at the same time, it is so beautiful and tasty that it can decorate any home holiday table.

Ingredients:

  • Sardines in oil - 1 jar
  • Corn (canned) - 1 jar
  • Rice - 200 g
  • Carrots - 50 g
  • Small bulb
  • Eggs - 4 pcs.
  • Mayonnaise - 250 g
  • Green onions

Preparation:

Boil and peel potatoes, carrots, eggs. Boil the rice too (in slightly salted water).

Mash the fish in a salad bowl and add rice.

Finely chop the eggs and onions and place in a salad bowl.

The taste of onions in a salad will be more delicate and harmonious if you sprinkle it with lemon juice.

Cut the carrots into smaller cubes and also put them in a salad bowl.

Pour the corn in there and add mayonnaise, mix everything well.

Sprinkle the salad with finely chopped green onions on top.

Try making a new interesting salad of sardines with champignons and pickled cucumbers. This salad is quite simple to make and very tasty, it can be served as a festive table, and on ordinary weekdays.

Ingredients:

  • Sardine (cons. in oil) - 1 can
  • Eggs - 5 pcs.
  • Mushrooms (champignons) - 400 g
  • Carrots and onions - 1 pc.
  • Cucumbers (pickled) - 2 pcs.
  • Cheese - 100 g
  • Mayonnaise - 2 tbsp.

Preparation:

Heat a frying pan and add very little vegetable oil.

Cut the mushrooms into thin slices and fry in a frying pan, then place them in a separate bowl.

Finely chop the onion, grate the carrots and place in a frying pan, fry a little.

Chop the cucumbers finely too.

Chop or grate the eggs too.

Place the fish on a plate and mash with a fork.

Then, in a salad bowl, place all the ingredients in layers in the following order: mushrooms, eggs, cucumbers, fish, onion and carrots (coat the layers with a thin layer of mayonnaise).

Sprinkle grated cheese on top of the salad.

If you like to pamper yourself unusual dishes every day, try our sardine salad recipe in tomato sauce with apples and rice. This one is simple unusual salad Can be quickly prepared for breakfast or dinner.

Ingredients (for 1-2 servings):

  • Sardine (cons. in tomato) - 200 g
  • Egg - 1 pc.
  • Rice - 50 g
  • Onion - 1 pc.
  • Apples - 3 pcs.
  • Mayonnaise - 4 tbsp.
  • Parsley

Preparation:

Boil the rice in salted water.

Boil the egg and chop finely.

Also cut the apples into small cubes.

Cut the onion into thin rings and pour boiling water over it to soften its taste.

Mash the sardines in a salad bowl with a fork and add all the ingredients, mix everything well.

Sprinkle finely chopped parsley on top.

Mimosa salad with cheese - a very filling, tasty and tender salad

Try making Mimosa salad with cheese and without onions; this recipe makes it even more tender and tasty. It always looks very appetizing, and its taste is most delicate - it simply melts in your mouth. This version of mimosa will appeal to both children and adults.

Ingredients:

  • Sardines in oil - 1 can
  • Potatoes - 3-4 pcs.
  • Carrots - 2 pcs.
  • Cheese - 200 g
  • Eggs - 4 pcs.
  • Mayonnaise - 250 ml

Preparation:

Boil potatoes, carrots and eggs, peel.

Place the fish from the tin into a salad bowl and mash with a fork (do not remove the oil completely), smooth it into an even layer.

For this recipe, you can use not an ordinary salad bowl with high sides, but simply a large flat plate, so the dish will look more beautiful and original - like a beautiful, mouth-watering cake.

Rub the potatoes onto the top of the fish layer. Coat the potato layer with mayonnaise.

Then add a layer of finely chopped onion.

Then grate a layer of carrots on top and coat the layer with mayonnaise. Also coat the sides of the salad with mayonnaise, then your salad will look like a cake.

Then grate a layer of cheese and spread with mayonnaise.

U boiled eggs separate the whites from the yolks. And behind the cheese layer, grate a layer of whites.

Last top layer add grated yolks.

Try to prepare yourself a new simple and delicious salad sardines with pickles and rice. It is quite filling and can be cooked for breakfast or dinner - for a quick fix.

Ingredients (for 1-2 servings):

  • Sardines (canned in oil) - 100 g
  • Cucumber (salted) - 1 pc.
  • Rice - 150 g
  • Eggs - 1 pc.
  • Mayonnaise - 70 ml
  • Dill

Preparation:

Boil rice and egg.

Mash the fish in the salad bowl with a fork.

Add finely chopped egg and cucumber to the fish.

Add rice, salt, season with mayonnaise and stir.

Sprinkle the salad with herbs.

Make it nice delicate salad sardines with apple and rice. This is a fairly satisfying salad that is prepared very simply and quickly from ingredients that are always on hand.

Ingredients:

  • Sardines (cons. in oil) - 1 can
  • Bulb
  • Apple - 1 pc.
  • Rice - 80-100 g
  • Eggs - 6 pcs.
  • Butter - 85 g
  • Mayonnaise - 150 ml
  • Sugar - 1 tsp.
  • Lemon juice - 1 tbsp.

Preparation:

Place the butter needed for the salad in the freezer for about half an hour to an hour.

Boil rice and eggs. Then separate the yolks and whites and rub them separately.

Let's make a dressing for our salad: drain the oil from the fish into a small container, add lemon juice, sugar, mayonnaise (half about 70 g). Mix everything thoroughly.

Finely chop the onion and grate the apple.

In a separate plate, mash the fish with a fork and set aside half. Add onion to the remaining fish and stir.

Take a large flat plate and layer the salad: chopped egg yolks, fish (without onions), rice, mayonnaise layer, apple, fish with onions.

Grate ice cream on top butter and fill with our dressing, sprinkle with grated egg whites.

Try making a salad with sardines and croutons. This is delicious nice recipe for real gourmets who love and will always appreciate discriminating taste dishes.

Ingredients:

  • Sardines (in oil) - 1 can
  • Potatoes, carrots, onions - 2 pcs.
  • Eggs - 3 pcs.
  • Sugar - 1 tsp.
  • Vinegar - 1 tbsp.
  • Loaf (for croutons) - ½ pc.
  • Grows. oil - 2 tbsp.
  • Mayonnaise
  • Dill

Preparation:

Boil potatoes, carrots and eggs, peel.

Chop the onion finely and place it in a small separate bowl. Add sugar and vinegar, pour a little boiling water. Let the onion sit for a while and rinse it with plain water.

Make croutons from the loaf, to do this, cut it into large cubes and place on a baking sheet greased with vegetable oil. Add a little salt to the bread and place in a preheated oven for 10-15 minutes.

Place the fish in a salad bowl and mash with a fork.

Grate the vegetables and lay them out in layers. Place carrots (half) on the fish layer, then coat with mayonnaise, then egg layer. Next, coat the potato layer with mayonnaise. Then onion layer and a layer of croutons. Decorate the salad with dill.

Try with us a simple hearty fish salad for every day. It contains quite a lot healthy vegetables, this is a nutritious, simple meal for every day.

Ingredients:

  • Sardines (in oil) - 1 jar
  • Potatoes - 2 pcs.
  • Eggs - 3 pcs.
  • Carrot - 1 pc.
  • Pickled cucumber - 1 pc.
  • Mayonnaise - 150-200 ml
  • Cheese - 50-70 g
  • Green onions
  • Capers, salt, pepper

Preparation:

Boil potatoes, carrots and eggs.

This salad is laid out in layers.

Grate the potatoes, place in a salad bowl, coat the layer with mayonnaise.

Mash the sardine on a separate plate and place in the salad bowl in the next layer.

Next, grate the cucumber, then the carrot, add the capers.

The next layer is grated eggs, then cheese.

Sprinkle the finished salad with green onions.

We offer you a simple delicious universal recipe fish salad with vegetables. It includes the most simple products, it cooks very quickly and this recipe will help you out in any situation. It will complement perfectly hearty lunch or dinner or decorate a home holiday table.

Ingredients:

  • Sardines (in oil) - 1 jar
  • Green. peas - 1/2 can
  • Cucumbers (fresh small) - 2-3 pcs.
  • Potatoes - 2 pcs.
  • Bulb
  • Eggs - 3 pcs.
  • Mayonnaise - 100 ml
  • Greenery

Preparation:

Boil potatoes and eggs.

Cut potatoes, cucumbers and eggs into cubes and place in a salad bowl.

Chop the onion and greens finely and add to the vegetables in the salad bowl.

Mash the fish a little on a separate plate with a fork and add to the vegetables.

Place green peas in salad.

Add mayonnaise and salt, mix well.

Open a can of Sardine in Oil. Remove the fish from the jar and place in a separate bowl.

Hard boil the eggs. To do this, place them in a saucepan and cover with cold water. Bring to a boil and cook from the moment of boiling for 10 minutes. Then remove the eggs, cool and peel. Finely chop one egg.

Divide another egg into yolk and white. This the egg will do for decoration.

Peel, wash and finely chop the onions. Add to the sardine in a bowl.

Add the chopped egg to the chopped onion and sardine and mash all the ingredients with a fork. Salt and pepper the salad to taste. If desired, you can add mayonnaise. But I cooked without it.

Add sardine mixture boiled egg and chopped onion on a large plate.

Grate the egg white on a fine grater. Give them half of the salad.

Grate the yolk and add the second part of the salad to it.

Cut cherry tomatoes into two parts and place on the salad in the form of cherries. Sprigs of dill or parsley will be cuttings of “cherries”. I made the leaves from a sprig of dill and cucumber peel. Make a edging around the salad with mayonnaise. Salad with sardines and eggs is ready. Simple, tasty and elegant. Serve on the festive table.

Bon appetit!