Homemade granola recipe. It's delicious: homemade granola - a hearty and healthy breakfast recipe Homemade oatmeal granola

If you are also not happy with, we suggest mastering the granola recipe. Unlike store-bought varieties, in homemade granola you can adjust the amount of sugar, replace oatmeal with other cereals, and use only healthy fats. Plus, granola is a satisfying, lean snack.

caramel granola

Not knowing what granola is is now quite difficult. Everywhere they talk about it, post photos, cafes often offer it for breakfast. It turns out that this name hides a completely simple basic composition and just insists on your imagination!

So, granola is oatmeal with nuts and honey, baked until crispy. In addition to nuts, you can and should add candied fruits and dried fruits to it, replace honey with maple syrup, caramel, banana puree or add peanut butter, crumble chocolate, cookies or waffles ... The list goes on.

Why is granola so popular? Simplicity, taste and versatility. After all, you can eat it as a snack, or you can add milk, yogurt, berries and fruits, honey or caramel and get a quick and tasty breakfast.

My acquaintance with granola began about two years ago: I bought a bright package of this magical mixture, knowing absolutely nothing about it. It tasted like banana and chocolate chips, but... Having tried it once with hot milk, I was terribly disappointed, because the granola tasted greasy, as if it had been well soaked in vegetable oil.

A year later, I finally decided to make granola at home after reading a lot of recipes (as I usually do). Tormented by the choice between several I liked, I settled on one that used honey, peanut butter and banana as liquid and sweet ingredients. I diligently baked the mixture for more than an hour, then carefully poured it into a tin and waited for the morning to evaluate my work. In the morning, disappointment awaited me again: by the end of breakfast, my jaws completely refused to move, because they had not experienced such a load in their entire life! The granola was incredibly hard...

And only this winter in Vilnius I bought a package of crispy granola, which I fell in love with irrevocably! And then I tried to cook something similar at home. The secret of the perfect granola for me was revealed. It turned out that everything is simple: you just need to take instant cereal, bake it for no longer than 30 minutes and be sure to add something crunchy like cookies or waffles. This is the kind of granola I like the most: when small flakes are churned into lumps soaked in maple syrup or caramel. They are crunchy on the outside, softer on the inside. This granola is especially good with Greek yogurt and fresh berries or fruit.

Ingredients:

2 cups instant oatmeal
1 cup favorite nuts (hazelnuts, almonds, cashews, etc.)
1/2 cup raisins, dried fruits or candied fruits
3/4 cup caramel (or runny honey, maple syrup)

Optional:

3-4 pcs. crunchy biscuits or a handful of small biscuits
1 pack of m&m's or 30-40g chocolate

Preheat oven to 160 degrees.
Chop the nuts a little, if desired. I usually cut the hazelnuts in half and put in the whole almonds and cashews.
Combine oatmeal with nuts. It is important to me that the cereal is instant, you may like it with others.
Add the caramel to the oatmeal and mix well with your hands. Place on a baking sheet and spread in a thin layer. Bake in the oven for about 20-30 minutes, stirring every 10 minutes.
After baking, you can add dried fruits, biscuit pieces or chocolate to the granola.

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06.04.2016 08:11:08,

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Total 10 messages .

How to make granola at home

We will need:

2 cups oatmeal,
1 cup nuts, seeds, candied fruit (your choice)
2-3 tablespoons of natural liquid honey,
2 tablespoons of vegetable oil,
a glass of freshly squeezed juice (orange or apple),
cinnamon and other spices to taste.

Take nuts and seeds and cut them into pieces so that you can easily eat them. For example, you can take cashews, almonds, pistachios, walnuts and pine nuts.
In a bowl, mix chopped nuts and oatmeal.

Attention: you need real cereal, i.e. those where the packaging says "Preparing 2-3 minutes."

Then we take on the liquid ingredients. In a saucepan, combine honey, oil, juice, cinnamon, pepper and salt. Put this potion on the fire, stir and wait until all the ingredients are mixed and the salt dissolves. You don't need to boil anything.
Pour the hot liquid into the dry ingredients (which we have already prepared) and mix everything well, do not be lazy. Lay out on a parchment-lined baking sheet (although this is optional).
Bake the future granola for 40-50 minutes in the oven at 160 degrees. It will be great if you take out the form every 10 minutes and mix the contents - then the granola will bake evenly.
While the granola is baking, take the berries and chop (if large) to the size of nut pieces.
When you take the pan out of the oven, don't be alarmed, your granola will most likely be soft or even damp. But gradually it will acquire the texture that it should be. Add chopped berries to the cooled granola and mix everything well.
This is how granola is made, which is loved in America and many other countries. It can stand in a jar for several weeks, and will not lose its taste. Granola is usually combined with fruit and milk for breakfast. And if you add yogurt, you get a dessert.
In general, granola is the product in which you can experiment a lot, and at the same time always get a tasty and healthy product.

Granola does not require special troubles - on the contrary, it helps to get rid of them. You can take it with you to work or school as an independent snack, like a snack. Why not? After all, it already has everything you need in order to quickly refresh yourself.

The easiest recipe with granola is to pour it with milk and mix like cereal. Half a minute - and you're done.

We at 4fresh love to try everything new and original, so we decided to prepare a list of simple and unusual granola recipes especially for those who are tired of eating the same thing every morning :)

The easiest way to freshen up a traditional granola breakfast is to add fresh yogurt to it. By the way, you can easily cook it yourself.

Cut a banana (it is better to take one that has already begun to darken) into circles and send it to the freezer in a ziplock bag.
10 minutes before breakfast, take out the frozen banana and let it rest a bit.
Now mix 1 cup milk (or regular), one banana, a pinch of cinnamon and 2 tbsp. cocoa powder. Makes a delicious chocolate smoothie!
Top with banana and cranberry granola. If desired, add your favorite berries or fruits to the smoothie.
All is ready. Delicious and nutritious!

Oatmeal and barley flakes are energizing. Dried cranberries give a nice light sourness, and banana chips crunch easily!

Granola can be made into nutritious bars - which, in turn, can be taken with you as a healthy snack or second breakfast. Such a treat is perfect for schoolchildren and students, and preparing it is very, very simple.

On a glass we take 3 tbsp. chia seeds and stir. Put the mixture in the refrigerator overnight. By the way, visit the refrigerator from time to time for the first half hour to mix the seeds - this way they will be distributed evenly over the milk container.
In the morning, we take out the finished pudding and start the magic - add granola and any chopped fruit as desired.
Our meal is ready!

Crispy nutty granola with almonds, peanuts and hazelnuts blends perfectly with the delicate texture of the pudding. It turns out a delicious breakfast, rich in vegetable protein and Omega-3!

Another unusual and very tasty treat for breakfast (however, as for any other time of the day) is homemade ice cream cheesecake. It is easy to prepare, but the effect is stunning! Such a dessert can be served even at the festive table - we are sure that guests will be pleasantly surprised.

Combine 1 cup of cream, 2 egg yolks and 2 tablespoons of agave nectar in a saucepan. Put the mixture on the fire, but do not bring to a boil. As soon as the first signs of boiling appear, remove from heat. Be sure to stir while heating.
Now soften a pack of cream cheese (small, about 250 grams).
Pour the heated mixture into the cheese and mix everything well with a blender until smooth. Put in the refrigerator for a couple of hours.
Take the mixture out of the refrigerator, add lemon zest or 1 tablespoon lemon juice for flavor, a little more cream and stir.
Prepare paper cups - put some granola on the bottom, then 2-3 layers of cream mixture and a small amount of jam. Sprinkle granola on top as well.
Put the ice cream back in the freezer for another 1-2 hours. Then take out the cups, turn them over, add wooden sticks and enjoy!

Cheesecake pairs perfectly with mango-pineapple granola. For the recipe, you can grind the granola a little to make the dessert even more tender.

For all recipes, we used fresh Granolife granola. We like that there are no synthetic ingredients in it - everything is simple and natural, as if cooked at home.

Another plus of Granola "Granolife" is a balanced composition. Half of the mixture is made up of cereals - sources of slow carbohydrates, but the other half is given to nuts, dried fruits, and natural sweeteners: honey and spices. Well, the third bonus is a large selection of flavors - there is granola with coconut, granola with cherries, apricots, cranberries, mango, nut mix and other interesting combinations where everyone will find something of their own.

And you can just take granola with you to work and crunch it in a burst of creativity :) After all, this is a ready-made and simply wonderful healthy snack!

Healthy eating is not necessarily long, complicated and expensive. And the real confirmation of this is granola. At home, even a child will master the recipe for this healthy snack. And don’t be confused by the name, because granola is, in fact, muesli (snack, ready-made breakfast)!

Granola: cooking secrets

Who came up with and how to cook granola correctly?

From the history of occurrence

Interestingly, the promotion of healthy eating is not the fashion of today. Two hundred years ago, Sylvester Graham, an American clergyman, assured that his product, Graham's flour, was a source of health and longevity. Its flour consisted of coarsely ground grain, was not bleached and contained a large amount of fiber.

Having the same point of view on the health benefits of grains and cereals, Dr. Jason in the middle of the century before last came up with an amazing product from Graham flour, which he called "granola". They prepared it like this: dough was made from Graham's flour, cakes were rolled from the dough and baked. Then the cakes were broken, mixed and baked again. Patients of Jason's dispensary were treated to this product. True, the invention was not particularly popular at that time. But only until, in the 60s of the twentieth century, the Americans began its mass production under the brands of the companies "Pet Milk", "General Mills" and "Country Morning".

The composition and benefits of granola

Buying a healthy snack in the store is not at all necessary, since making granola at home is as easy as shelling pears.

The basis of the composition of granola is:

other cereals (flattened);
nuts;
dried fruits;
pieces of fresh fruit or berries.

The composition can be changed, supplemented with other ingredients, but the main component - oatmeal - is required in it. What are the benefits of granola?

Oat flakes are an excellent source of polysaccharide carbohydrates, which are processed by the body for a long time and saturate it with energy. The dietary fiber of flakes contributes to:

good digestion;
lowering cholesterol;
normalization of the cardiovascular system;
activation of lipid metabolism.

Honey in granola is a source of fructose and a whole “bouquet” of vitamins, including:

thiamine (B1) - positively affecting the mental abilities of a person and metabolic processes in the body;
riboflavin (B2) - necessary for hematopoietic and reproductive systems, health of hair, nails, skin;
B6, providing skin health;
E - the most important antioxidant and antihypoxant (regulator of oxygen consumption by cells);
carotene (provitamin A) - a natural immunostimulant;
C is an immunostimulant and an important component for the function of the vascular system.

Nuts, which are often included in granola, are a natural vegetable protein that can replace animal protein. It is very important to include nuts in the diet of vegetarians and people engaged in mental work.

Useful in the complex? Undoubtedly! But granola is also convenient to use. Such a snack is very satisfying, and at the same time light, it is stored for a long time, which is why it is indispensable, for example, when hiking.

Granola at home: recipe

How to make granola at home?

Classic granola recipe

This is an American snack, you can call it a basic recipe. Preparing a quick American breakfast is easy.

Ingredients:

oat flakes (not instant) - a glass;

rice flakes - ¼ cup;

by tablespoon:

brown sugar;

- shelled sunflower seed;

ground walnut;
-water;

cinnamon - on the tip of a knife;

vegetable oil - 2 teaspoons;

salt - a pinch.

First, preheat the oven well: up to 130 degrees - optimally. Line a baking sheet with parchment paper.
On low heat, you need to prepare a binder for granola: melt honey in a bowl, add oil and water, cinnamon and salt. In another bowl, combine all the other ingredients for the future snack. Pour liquid binder and mix everything.
Spread the mixture evenly, not in a thick layer, on a baking sheet and put in the oven. Baking is complete when a uniform golden crust appears.
You can serve such an express snack with milk or yogurt, or kefir, or fruit.

Ask the chef!

Failed to cook a meal? Feel free to ask me personally.

Granola bars

If you've shopped for diabetic or fitness bars at the store, then you'll probably love "buttonized" granola. The recipe, according to which the bars cannot be distinguished from purchased ones, is simple to disgrace, and as a result you will get a healthy dessert that can replace a chocolate bar for tea.

Ingredients:

oatmeal - 2 cups;
6 tablespoons of honey;
a glass of chopped nuts;
1/3 cup shredded coconut;
3-4 tablespoons of chopped dried fruits (dried apricots, raisins, dried berries, etc.);
a tablespoon of grated orange peel;
vegetable oil - 7 teaspoons.

Cooking like this:

We heat the oven (maximum 180 degrees) and bake the nuts and cereal until golden brown.
Reduce the heat to 130-150 degrees.
Heat oil, honey and mix until smooth.
The nut-oat mixture needs to be “ennobled” with coconut flakes and dried fruits, mix. Stir in the zest.
Pour the liquid base and knead thoroughly - you should get a sticky thick mass.
Spread the entire mixture on a baking sheet. The thickness of the cake is from 1 centimeter. It is important to compact the mixture well!
Place the tray in the oven for half an hour.
Remove the baking sheet and cut the granola into bars.

It's delicious, even the kids will love it!

Diet Granola

Whatever you say, no matter how good granola is, its calorie content is quite high! Even the classic version contains from 350 kcal. Where can you lose weight? But a dietary granola recipe will come to the rescue. Diet granola is easy to prepare and provides about 160 kcal per 100 g.

Ingredients:

oat flakes - 1/3 cup;
rye flakes - 1/3 cup;
fiber - a nightingal spoon;
apple pomace - a glass;
carrot cake - ½ cup;
coke shavings - 3 tablespoons;
honey - ¼ cup;
cinnamon - on the tip of a knife.

Fiber is sold in pharmacies or in the diabetic products section.

Mix all the ingredients and mix well until the mass is homogeneous. Then spread the mass on a baking sheet with a cake. You need to bake at 135 degrees for half an hour. Then cut into bars.

Granola in a slow cooker

Do you know how to cook granola at home without standing at the oven and the incessant “burnt-not-burned” guard? Of course, in a multicooker. This electric saucepan is a real kitchen helper!

Ingredients:

a glass of oatmeal;
2/3 cup nuts;
a glass of chopped dried fruits (you can figs, dried apricots, raisins, etc.);
3 tablespoons of honey;
poppy seeds, sesame seeds, coconut flakes, flaxseed - a tablespoon each;
flavorless vegetable oil - 2 tablespoons;
cinnamon - a pinch.

Cooking like this:

Mix nuts, oatmeal, sesame seeds, poppy seeds, flax seeds, cinnamon and coconut flakes, pour in oil, mix.
In a slow cooker, line a bowl with foil.
Put the mixture into a bowl, close the multicooker and keep in the “Baking” mode for 45 minutes. It is important to stir the mixture at least 3-4 times.
Mix the finished granola with chopped dried fruits. Cool down. Pour into a jar with a lid and, if necessary, take the desired portion.

Granola in a pan

A very quick option is cooking in a pan. How? As easy as pie!

Ingredients:

oat flakes - a glass;
50 g of granulated sugar and honey;
any nuts - half a glass;
any dried fruits - half a glass;
a mixture of aromatic spices for baking (cinnamon, ginger, nutmeg, cardamom and cloves) - a teaspoon.

Nuts need to be crushed: cut or crushed, you can throw in a blender. Rinse dried fruits and cut into small pieces.

Fry oatmeal in a pan, add sugar and nuts to it. You can now turn off the oven. Add dried fruits, honey, spices to the hot oat-nut mixture in a frying pan. Mix everything, let cool and pour into a container for storage.

Granola without honey

No honey or allergic to it? Then you can make homemade granola without this component. Everything is simple, and the taste does not suffer.

Ingredients:

oatmeal flakes - 1.5 cups;
rice flakes - ½ cup;
dried fruits (raisins and prunes 1:1) - 2/3 cup;
brown sugar - 3 tablespoons;
water - 1/4 cup;
olive oil - ¼ cup;
salt - a pinch.

Flakes need to be mixed, add crushed nuts to them. Put the mixture in a preheated oven (130 degrees) for half an hour.
While the oven is busy, prepare the syrup. We dissolve sugar in water, boil until the crystals are completely dissolved. Mix it with oil and chill.
When the flakes are baked, they need to be removed (do not turn off the oven!) And mixed with chopped dried fruits. Salt. Add butter-sugar syrup and mix well. Put the mass on a baking sheet lined with paper. Smooth evenly with a spoon or spatula. Return the baking sheet to the oven, increase the power to 150 degrees and bake for about half an hour.
When the granola is ready, it can be broken into pieces and stored in a tightly sealed container.

Cooked with your own hands granola at home recipe which is not at all complicated, is very useful, tasty and nutritious. It can easily replace breakfast, afternoon snack or dinner. All components of the dish are exclusively natural, they contain no dyes, no preservatives, no GMOs, no "E" additives, so it is safe to feed children with such a snack. Try to cook granola yourself at least once, and store-bought muesli will be a thing of the past, believe me!

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Granola is a mixture of oatmeal with nuts and honey, baked until crispy. And today we bring you five delicious homemade options for its preparation!

Recipe #1

Ingredients:

2 ½ cups regular oatmeal (not instant)
1 cup almonds;
1/3 cup sugar syrup or honey
1/2 cup brown sugar;
1/2 teaspoon salt;
1/2 teaspoon vanilla extract or a pinch of vanillin
1/8 teaspoon almond extract (optional)
2/3 cup dried cherries (cranberries, strawberries)
1/2 cup chopped chocolate.

Cooking. Preheat the oven to 160 degrees Celsius and prepare a baking sheet with baking paper.

In a small saucepan, mix syrup or honey, sugar, salt and vegetable oil. Put the pan on a small fire and stir thoroughly until the sugar is completely dissolved. Then remove from heat and add vanillin or vanilla extract.

Place 1/2 cup oatmeal in a food processor and grind into flour. Add along with the remaining cereal, almonds and dried fruit to the sugar mixture in the pan. Wet your hands with water and mix everything well.

Spread on a baking sheet, lightly press down with your hands and bake for 25-30 minutes. Break the granola into pieces and refrigerate. This homemade breakfast will keep in an airtight container for about two weeks.

Recipe number 2

Ingredients:

2 cups of oatmeal;
1 ½ cups almond pieces;
1/4 cup unsweetened cocoa powder
3/4 teaspoon ground cinnamon;
1 teaspoon of instant coffee;
1/2 teaspoon salt;
1/3 cup honey;
1/2 teaspoon vanilla extract or vanillin
1 ¼ cups unsweetened coconut flakes;
3/4 cup chocolate chips.

Cooking. Preheat the oven to 160 degrees and prepare a baking sheet lined with baking paper. Mix oatmeal, almonds, cocoa, cinnamon, coffee, salt and vanilla extract (or vanillin) in a bowl and pour honey over it all. Again, mix everything well and spread on a baking sheet in a thin layer.

Send to the oven and bake for 10 minutes. Then again mix everything with a spatula and bake for another 10 minutes. Add coconut flakes there and send it back to the oven for literally a minute, as coconut flakes burn very quickly.

Break the finished granola into pieces, cool and add the chocolate chips. Store in the refrigerator in an airtight container.

Recipe number 3

Shutterstock

Ingredients:

4 cups plain oatmeal (not instant)
1 cup almond pieces;
1/2 cup shredded coconut;
1/4 cup pumpkin or sunflower seeds
1/2 cup sugar syrup, agave syrup, or honey
2 tablespoons of vegetable oil;
1/2 teaspoon salt;
1 cup dried fruits (cherries, cranberries, raisins, strawberries)

Cooking. Preheat the oven to 160 degrees and prepare a baking sheet lined with baking paper. In a separate bowl, mix dry ingredients, except for berries, and add honey or syrup.

Again, mix everything well, spread it evenly on a baking sheet and send it to the oven for 25-30 minutes. Break the finished granola into pieces, add dry berries and mix everything well again.

Recipe number 4

Ingredients:

4 cups plain oatmeal (not instant)
1 cup almond flakes;
1 cup almonds;
1/2 cup shredded coconut;
1 teaspoon ground cinnamon;
1/2 teaspoon salt;
3 tablespoons of butter;
1/4 cup vegetable oil;
1/4 cup honey;
1/2 cup brown or plain sugar
1 teaspoon vanilla extract or a pinch of vanillin.

Cooking. Preheat the oven to 160 degrees and prepare a baking sheet.

Mix oatmeal, almond flakes and almonds, salt, cinnamon and coconut in a bowl. In a separate saucepan, melt butter, vegetable oil, honey and sugar together. When the sugar is completely dissolved and the mixture begins to boil, remove the pan from the heat and mix everything thoroughly again.

Pour the warm mixture into the bowl with the dry ingredients and mix thoroughly. Spread on a baking sheet in an even layer and send to bake for 25-30 minutes. During this time, you will need to mix the granola several times.

Remove the granola from the oven, mix again and cool. Store in the refrigerator in an airtight container for up to two weeks.

This homemade granola goes great with milk, yogurt or as an ice cream topping.

Enjoy your meal!

Homemade granola recipe. It's delicious: homemade granola - a hearty and healthy breakfast recipe Homemade oatmeal granola

caramel granola

More on the topic "How to make granola at home - a recipe for a delicious and healthy breakfast":

How to make granola at home

Granola: cooking secrets

From the history of occurrence

The composition and benefits of granola

Granola at home: recipe

Classic granola recipe

Granola bars

Diet Granola

Granola in a slow cooker

Granola in a pan

Granola without honey

Recipe #1

Recipe number 2

Recipe number 3

Recipe number 4