Last year, just before winter, my daughter was diagnosed with anemia. It was necessary to urgently treat her, she was just finishing school and her final year was coming up. Friends advised me to eat raw beef liver, caviar. She couldn’t eat either, no amount of persuasion could force her.

What was to be done? Pomegranate juice is very expensive in our area. Then my neighbors advised me to drink beet, radish and carrot juice for anemia. About medicinal properties I've heard beets before. I began to consult on how best to treat myself, and found out that using Beetroot juice for anemia helps improve blood composition. It was recommended to mix radish and carrot juice with beet juice in equal proportions. My daughter took 2 tablespoons of this mixture every day before meals for several months.

At the same time, I started having problems - menopause. The doctor who observed my daughter learned about my problems and recommended the same medicine to me. Only I drank juice, starting with 1/3 glass, increasing the intake to ½ glass.

remember, that Fresh Juice beets should be refrigerated for two hours. This is what allows you to avoid vasospasm. You need to get used to juice gradually. In my case, at first I took it once a day, and after a month - twice a day. I want to say that by the final exams we were both healthy. My daughter finally recovered, and I began to bear all the troubles associated with adolescence much easier. Treatment of menopause no longer caused such troubles as before. And there is always a cure - beets are sold all winter in stores and on the market.

Elena Sidortseva

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Vegetables and fruits have not yet disappeared, and their prices have not skyrocketed, it’s time to raise this topic. Let's look at juices as a means of treatment, disease prevention and activation of the immune system.

A friend of mine, when she was given a very serious diagnosis and was offered surgery, decided to self-medicate. Juices! After completing the third course, she was cured, and her monthly cycle was restored. At fifty-four years old! This is the potential of juice therapy.

Don't have a juicer? What about a mixer or food processor with chopping capabilities? Also no? But do you have a grater and a piece of gauze? That's it, you can study the topic, and from tomorrow - “Forward, for health and youth!”

It’s very easy to prepare a glass of juice in the morning from one carrot, a couple of apples and a piece of beetroot. Drinking on an empty stomach, it will give you energy for the whole day, suppress your appetite and allow you to postpone breakfast to a later time. For an hour or two.
During this time, all the benefits will disperse throughout the cells, warm them up and activate them, fill them up, put the intestinal microflora in order, speed up metabolic processes and give vigor and energy for the whole day. good mood. But the recipe for a natural cocktail can be changed, focusing on the problems of your body.

Cabbage juice. Tartronic acid and vitamin C are the most valuable components of this juice for those who want. Cabbage juice works great with colon flora. Has wound healing and anti-inflammatory properties. Perfectly treats internal ulcers of the digestive system.

Carrot juice. Active vitamin drink. Useful for the functioning of the stomach and intestines, normalizes liver function, improves vision and complexion. Perfectly tones the entire body. It is advisable to add a drop of olive (or other vegetable) oil to the juice. For better absorption contained in carrots.

Beet juice. The most powerful cleanser of the liver, kidneys, and intestines from stones and various putrefactive processes. Helps well with oncological diseases, treats hypertension, increases hemoglobin, eases the menopause. The juice is very active, so take it at pure form it can be no more than 50 g or mixed with other juices.

Potato juice. Treats peptic ulcers, gastritis, helps with flatulence. The course of treatment with pure juice is 3-4 weeks, two tablespoons three times a day. It can be added to juices from other vegetables.

Celery juice. This juice is great source calcium and sodium. Indicated for disorders nervous system, blood diseases, obesity. Goes great with other juices.

Cucumber juice. Very rich in microelements: phosphorus, potassium, calcium, silicon. Used for gout, as this juice has the ability to remove uric acid from the body. It can be of great help in the treatment of the kidneys and urinary tract, atherosclerosis, and skin diseases.

Juice black radish. Black radish juice is used for anemia and atherosclerosis. Cleansing effect for cholelithiasis and respiratory diseases. Very good in combination with.

There is one An old Russian recipe for “Beauty Balm”:

1 glass beet juice
- 1 glass of carrot juice
- 1 glass of black radish juice
- 1 glass of apple juice
- 1 glass of honey
- 1 glass of vodka

All components merge into glass jar and infuse in a dark place for two weeks. After filtering, take the balm one tablespoon in the morning and evening. The proportion is given per course for one person. If not peptic ulcer, then you can add a glass of lemon juice. The composition has excellent stimulating, tonic and rejuvenating properties. The tincture should be prepared before January. Later the vegetables lose their active substances, and the product will not have the desired effect.

Vegetable juices are not very tasty, so when preparing them, you can add apple, orange, and grapefruit juices. You can mix with the juices of herbal crops: parsley, dill, spinach, alfalfa, add lemon juice. This will improve not only the taste, but also the nutritional value. Addition excluded.

If concentrated juice Difficult to drink, you can dilute it a little with still mineral water. It’s good to cleanse the intestines before starting a course of juice therapy, this will increase healing effect. The course is usually carried out over 3-4 weeks.

Vegetable juices are biologically very active, so it would be a good idea to consult with your doctor.

April 16, 2011

April 14, 2011

April 8, 2011

Positive properties: a strong restorative after illness, surgery, and anemia. Researchers from the University of Edinburgh believe that pomegranate juice is very good for health. Regular intake of juice can prevent cancer and improve a person's sexual performance. In addition, it will help in the fight against age-related changes. Scientists have found that pomegranate juice reduces the blood levels of fatty acids known as non-esterified or free fatty acids. They are the cause of deposits on the abdomen in men and women. excess fat. Medical studies have shown that if you drink 500 ml every day pomegranate juice, the formation of belly fat will decrease. In addition, more than 90% of those taking juice experienced a significant reduction in blood pressure. This, in turn, reduces the risk of heart attacks, stroke and kidney disease.

It has been scientifically proven that pomegranate juice ranks first among fruit juices in terms of antioxidant content and brings maximum benefits to our body. Research shows that pomegranates, compared to other fruits and vegetables, contain much more polyphenols - antioxidants that neutralize the harmful effects of free radicals that damage healthy cells in the human body, causing them to mutate into cancer cells.
A glass of pomegranate juice a day can slow down the growth of malignant tumors in prostate cancer patients. This conclusion was reached by scientists from the University of California under the leadership of Allan Pantuck.
Pomegranate juice and its seeds are valuable food product, preserving all constituent elements fresh fruits, possessing pleasant taste And healing properties, easily absorbed by the body.
Pomegranate juice contains many useful components– isoflavones, which have an anti-inflammatory effect, awaken the appetite and regulate the activity of the stomach. It has a diuretic, choleretic, anti-inflammatory, antiseptic and analgesic effect. For diseases of the bladder and kidneys, pomegranate juice is used for medicinal purposes.
In some cases, pomegranate juice can replace aspirin as it naturally thins the blood. A glass of pomegranate juice contains 60% daily value vitamin C. It is also a rich source of vitamins A, E, folic acid and iron.
The powerful healing effect of pomegranate juice is due to its antioxidant properties. Thanks to them, pomegranate juice helps the body fight free radicals - highly active molecules that constantly attack the body's cells and damage their DNA. Free radicals have been proven to impair performance of cardio-vascular system, leading to erectile dysfunction in men. Antioxidant-rich pomegranate juice – the best remedy to solve this problem.
In an article published in American magazine Journal of Impotence Research, scientists report that 47% of men suffering from erectile dysfunction who were given pomegranate juice showed clear improvements. A glass of pomegranate juice every day should become important addition to a healthy diet - Harin Padma-Nathan, professor of urology at the University of California, comments on the results. Don’t doubt it – its seeds are the elixir of youth and beauty. It helps to increase skin and muscle tone, increase energy and endurance.
It is also called " natural hormone“, since it is effective for disorders during menopause, with an irregular menstrual cycle, helps prevent bone destruction and the occurrence of osteoporosis, improves memory and vision.

April 1, 2011

One glass of freshly squeezed juice, drunk in the morning on an empty stomach, will have a revitalizing effect on your body. It will give you a boost of energy for the whole day. You will feel more energetic and active. Beneficial substances and a high content of nutrients - micro- and macroelements contained in the juice will help the functioning of the whole body, cleanse it, activate metabolism, relieve the effects of stress and fatigue, help the body restore strength and stock up on energy. Their use is useful for weakened people, recovering from illness, as well as children and adolescents.
But we must not forget that daily supplying the body with many vital necessary substances, a person can have good health provided that he pays Special attention on your thoughts and soul. We can eat the best and most constructive food, but it will not serve us well if fear, anxiety, resentment, envy and other negative emotions haunt us constantly.
Life and death cannot coexist at the same time, and this applies not only to the human body, but also to vegetables, fruits, nuts and seeds. And where there is life, there are enzymes. It is for this reason that food must be wisely and properly selected and processed and consumed raw and unprocessed. If you consume enough fresh vegetable juices, the body will have enough enzymes or enzymes - an important component of food. Enzymes enable the body to nourish itself and replenish its energy resources. They are the very element that is contained in the seeds and sprouts of plants and forms the basis of life. It is known that enzymes are very sensitive to temperatures above 47 ° C. At more than 49 ° C they become as sluggish as the human body immersed in hot bath. At a temperature of 54° C, enzymes are destroyed. In seeds they are in a state of hibernation and, under favorable conditions, can retain their properties for hundreds and even thousands of years.

Food must be alive and include both various salts, organic and minerals, which are necessary for the restoration of cells and tissues of the body. To better understand the processes occurring in the body, it is necessary to know what elements it consists of. Today, thanks to the development of science, it has become possible to find out and analyze this. It is known that the most important are: Oxygen, Calcium, Sodium, Chlorine, Carbohydrate, Phosphorus, Magnesium, Fluorine, Hydrogen, Potassium, Iron, Silicon, Nitrogen, Sulfur, Iodine, Manganese. All processes associated with the restoration of body cells occur inside it. And if in the blood, cells and tissues of various organs the above elements are not contained in the required proportion, or for some reason they are not enough, then such an imbalance can lead to poisoning of the body. For example, oxygen, which is one of the essential elements, at high temperatures during cooking, it is almost completely lost, and after it, at 54 ° C, all enzymes are destroyed and most of the vital force necessary for nutrition is dissipated. When we eat foods that are not compatible with the needs and balance of our body, we cause ourselves some damage and, as a result, a warning in the form of pain and spasms gradually leading to any one of the countless diseases. This is a fair punishment for poor nutrition - nature’s retribution for violating its laws.
Juices are digested and absorbed by the body very quickly, sometimes within a few minutes, while the digestive system expends minimal energy. While solid food takes significantly more time and energy to digest before it is nutrients will become the property of the cells and tissues of the body. Nevertheless, the importance of fiber cannot be underestimated, since its value lies in the fact that it is like an internal broom that has a positive effect on intestinal prestalsis. Vegetables and fruits consist of a large amount of fiber, between the cells of which are contained atoms and molecules of nutrients necessary for the body. It is thanks to these substances and the corresponding enzymes contained in juices that accelerated cell saturation occurs. When cooking food heat destroys her vitality and reduces to zero positive effect product. Then, passing through the intestines this product often leaves a significant layer of slag on its walls, which accumulates, rots and causes toxemia. As a result, the large intestine becomes sluggish, distorted, with a tendency to colitis, diverticulosis and other disorders. Juices extracted from fresh raw vegetables and fruits are best able to provide the cells and tissues of the body with all the necessary elements and enzymes that they need in the most accessible form for absorption.

Fruit juices are a cleanser human body , but the fruit must be ripe. With few exceptions, they should not be eaten with foods containing starch and sugar. A sufficient variety of fruits provides the body with all the necessary carbohydrates and sugars. Juices are liquid foods consisting mostly of organic water. highest quality, which in turn consists of atoms and molecules in almost microscopic quantities and precisely those that the cells and tissues of the body need most. Vegetable juices are builders and restorers of the body. They contain everything necessary for a person amino acids, mineral salts, enzymes and vitamins. The main thing is that you drink these juices at fresh and daily.

HOW TO PROTECT YOURSELF FROM THE INFLUENCE OF CHEMICALS USED IN AGRICULTURE.
It was found that chemical substances, used in agriculture most accumulate in fiber, but they do not have a significant effect on the enzymes, atoms and molecules of vegetables and fruits. By grinding vegetables, we release the various elements contained in it from the fiber and squeeze out the juice, which contains toxic chemicals. substances remain bound. The juice obtained in this way contains all the necessary enzymes, atoms and molecules that are found in fruits and vegetables.

WHAT QUANTITY SHOULD YOU DRINK JUICES?.
You can drink juices as much as you want. As a rule, to obtain noticeable results, they must be consumed at least 600 g per day. Vegetables and fruits are also a source of living organic water, transforming inorganic rain and river water into organic water with the help of their natural laboratory. But a prerequisite for this should be that the juice must be raw, otherwise they lose their valuable organic properties. They should not be cooked, canned or pasteurized. Otherwise, all the enzymes present in the juices are destroyed and the atoms become inorganic or dead. This primarily applies to water, as well as minerals and chemicals. atoms of which juices are composed.

For a long time wide application In folk medicine, radish has. Grated radish or its juice is used to heal wounds.

Excellent cough suppressant is the following recipe:
Cut a hole in the upper wide part of the washed radish and pour two tablespoons of honey into it. Place the radish in a vessel in a vertical position, cover with thick paper and leave for three to four hours. Take one teaspoon three to four times a day before meals and before bed.

In Russian folk medicine, horseradish was used to treat sinusitis (inflammation of the frontal and maxillary cavities). To do this, horseradish root must be thoroughly washed, removed upper layer and grate. Mix one third of a glass of this mass with the juice of two or three lemons. It will turn out pretty thick mixture, which should be taken half a teaspoon in the morning 20-25 minutes after meals every day.

The course of treatment is three to four months. After a two-week break, the course is repeated, after which, as a rule, improvement occurs. Treatment should be patiently continued twice a year - in spring and autumn, without waiting for an exacerbation. After two years, the attacks stop in most cases.

About nutritional and medicinal properties carrots and beets we know enough, but we can talk about them endlessly.

Fresh carrots are used for the prevention of hypovitaminosis A, which causes increased fatigue, loss of appetite, dry skin, and increased brittleness of nails and hair.

Carrots improve digestion, help remove sand and small stones from urolithiasis and increase milk production in nursing mothers.

Carrot juice mixed with milk or honey drink in a 1:1 ratio, it helps with colds. You need to take it 1 tbsp. spoon 6 times a day.

Carrot juice mixed with honey or sugar, recommended for catarrh respiratory tract. You can also rinse your mouth and throat with juice.

Grated carrots or their juice They clean wounds well from pus, reduce pain, and have an anti-inflammatory effect. Grated carrots are applied to wounds or ulcers or lotions are made from its juice.

Freshly prepared carrot juice and vegetable oil in a 1:1 ratio plus a few drops garlic juice mix and drop into the nose several times a day for colds.

Raw root vegetables and carrot juice It is useful for pregnant women, weakened children and people doing heavy physical work.

Attention! It is forbidden to consume carrots during exacerbation of peptic ulcers, enteritis and colitis.

It occupies no less honorable place among traditional healers.

A large amount of vitamins, mineral salts, especially iron, potassium, magnesium and iodine, help restore heart rate and lower blood pressure.

For severe headache Place cotton swabs soaked in beet juice in your ears.

For a severe runny nose with thick discharge, rinse your nasal passages with warm beetroot juice.

Just like carrot juice, beet juice is used externally to heal wounds. To do this, simultaneously with internal use, beetroot pulp is applied to the affected area, which should be changed as it dries. Use 1/3 cup of juice 3 times a day an hour after meals for a month.

A 30% solution of honey in red beet juice is instilled 5-6 drops into each nostril 4-5 times a day for colds.

Women can take note of the following: mask recipes for oily skin.

№ 1. Grate a large juicy carrot. If it is too juicy, mix the pulp with a small amount talc. Apply the prepared paste to your face. This mask is recommended for oily, porous skin, covered with acne, and aging pale skin.

№ 2. Grate three fresh pale yellow carrots, add a small spoon potato flour or freshly prepared mashed potatoes, half the yolk. Mix everything well and apply an even layer on your face. This mask refreshes and smoothes the face well.

№ 3. Mix grated carrots with 1 tbsp. a spoonful of milk or with the cream you usually use.

It’s good to wipe it with just carrot juice.

Here are a few folk recipes For treatment of hypertension.

№ 1. Mix a glass of beet juice, a glass carrot juice and a glass of horseradish (the grated horseradish is infused with water in a 1:1 ratio for 36 hours, then the juice is squeezed out), add honey and the juice of one lemon. Take 1 tbsp for two months. spoon 3 times a day before meals.

№ 2. Thoroughly mix one glass each of carrot juice, horseradish juice and honey. Take 1 tbsp warm for two months. spoon 3 times a day an hour before meals.

№ 3. Mix one glass of juice each from red carrots, radishes, beets and horseradish. Add 45-55 mm of vodka to the resulting mixture and leave for 24 hours, then add the juice of one lemon. Store the medicinal mixture in the refrigerator and take 1 tbsp. spoon 3 times a day an hour before meals or 2-3 hours after meals, depending on the acidity gastrointestinal tract. Before use, the mixture should be warmed to room temperature. For peptic ulcers of the gastrointestinal tract and hepatitis (inflammation of the liver), this mixture cannot be used.

And this recipe ethnoscience advises as remedies for stomach and duodenal ulcers: 1 glass of carrot juice, 1 glass of raw beet juice, 0.5 glasses of juice, 1 glass of honey, 2 glasses of white vermouth or Cahors. Pour everything into a dark bowl and leave for five to six days. Drink 1 tbsp. spoon 15 minutes before meals 3 times a day.

It will feel weak at first, but don’t pay attention. You should drink a three-liter jar, then take a break for 20 days, and so on up to three times, that is, drink three three liter jars.

Next recipe traditional medicine recommends mastopathy.
Include seasoned food in your diet vegetable oil and lemon juice (or vinegar) salad from seaweed, grated boiled beets, crushed garlic, half a glass of ground walnut kernels.

It is difficult not to name any plant that has not found application in folk healing. For example, tomato, the fruits of which contain a whole set useful substances: vitamins B, P, K, sugar, carotene, mineral salts and acids.

Fresh tomato juice used in the treatment of gastric ulcers and liver diseases.

Masks of pureed fresh tomatoes applied for cosmetic purposes for sluggish, porous facial skin, juvenile acne and other skin diseases.

Next - excellent remedy from bronchitis and cough.
Take 1 kg fresh tomatoes, 50 g garlic, 300 g horseradish root. Grate the horseradish, mince the tomatoes and garlic. Mix everything and add salt to taste. Place in half-liter jars and close nylon covers and store in the cellar or refrigerator.
Children take 1 teaspoon before meals 3 times a day (not cold). Adults – 1 tbsp. spoon 3 times a day.

Tomatoes can also be used V for cosmetic purposes . Apply tomato pulp and slices to your face. This mask is recommended for oily skin earthy color with large pores.

Experts from Germany found that regular use tomato juice prevents platelet clumping and prevents blood clots, which can lead to strokes, heart attacks and deep vein thrombosis. After just three weeks of drinking tomato juice, blood clotting and, accordingly, the susceptibility to thrombosis are significantly reduced.

It turns out that the medicinal properties of tomatoes are associated with the P3 component, which is rich in the jelly-like substance around the seeds. In addition to juice, this substance also contains fresh tomatoes, and ketchup, beloved by many.

Based on 100 ml, the nutritional value carrot-beet juice is 41 kcal.

The main nutrients in the drink are as follows:

Juice brings it all together beneficial features components of carrots and beets. 100 ml of drink contains the following vitamins:

1. 3 mg vitamin C;
2. 2.33 mg vitamin A;
3. 0.3 mg of vitamin PP, or nicotinic acid;
4. 0.233 mg vitamin E;
5. 0.027 vitamin B2;
6. 0.007 vitamin B1.

Vegetable cocktail is rich in microelements. We are talking about the following substances:

• about potassium;
• about phosphorus;
• about sodium;
• about calcium;
• about magnesium;
• about iron.

The basis of the drink is water: 100 ml of the mix contains 84.6 ml. Other ingredients include the following:

1. 12.4 g saccharides;
2. 1 g dietary fiber;
3. 0.4 g ash;
4. 0.2 g organic acids;
5. 0.2 g starch.

The exact composition of the drink depends on the varieties and origin of the vegetables in it.

The benefits and harms of beet and carrot drinks for the body

A beet-carrot drink relieves vitamin deficiency and strengthens vision.

It also has the following positive effects:

Why drink vegetable drink? Drink a beetroot-carrot mix to become more resilient and overcome chronic fatigue. It provokes the production of gastric juice, which irritates the intestines and causes harm to people with decompensated diabetes mellitus and gastrointestinal diseases.

Indications and contraindications for use and what vegetables treat

Carrot and beet juice are mixed for complex treatment of diseases. It is used in the treatment of the following eye ailments:

• conjunctivitis;
• night blindness;
• myopia;
• blepharitis.

The drink supports the body in diseases of the nervous system.

Among them:

• insomnia;
• migraine;
• meningitis;
• encephalitis;
• neuroses;
• Alzheimer's disease.

When is it contraindicated?

Carrot-beetroot juice is contraindicated for people with diseases of the gastrointestinal tract and urinary system. Among them are kidney diseases.

The drink rids the body of toxins. This function is carried out due to the kidneys, which bear an additional burden.

The number of ailments for which you should not drink a mixture of beets and carrots includes urolithiasis disease. We are also talking about the following violations:

1. about pyelonephritis;
2. about glomerulonephritis;
3. about prolapse of the kidneys;
4. about hydronephrosis;
5. about kidney failure.

Is it permissible to use vegetable medicine for kidney disease, determined by a nephrologist. Patients with gastrointestinal diseases should check contraindications with a gastroenterologist. The drink should not be taken if you have heartburn or acute gastrointestinal diseases.

Among them are the following:

• stomach and intestinal ulcers;
• gastritis;
• colitis.

The drug is dangerous for people with decompensated diabetes and low blood pressure. Before taking risks, they need to contact an endocrinologist and, accordingly, a neurologist or cardiologist. The drink will harm allergy sufferers and children under 1 year of age.

Step-by-step instructions: how to make a freshly squeezed drink?

The juice is squeezed from fresh root vegetables, untouched by pests and rot. Preference is given to vegetables grown in a private garden.

IN basic recipe The drink includes the following products:

• 3 carrots;
• 1 beet;
• 50 ml of drinking water.

It will take up to 3 hours to prepare a smoothie using a juicer. They proceed as follows:

Instead of a juicer, a blender or grater with small holes is suitable. To begin with, washed and peeled beets and carrots are separately chopped or grated.

1. Clean gauze is folded into 4 layers to cover a deep bowl.
2. The beet mass is laid on top of the fabric, collecting the gauze edges. You should get a bag with beets inside.
3. The bag is held over a bowl and twisted so that the part with vegetable pulp gradually shrinks. Continue until the juice flows into the bowl. Afterwards the juice is put into the refrigerator for 2 hours.
4. Another bowl is covered with fresh gauze, folded into 4 layers. Place carrot pulp on top.
5. The gauze is collected in a bag and squeezed into a bowl.
6. The juices are mixed and diluted with drinking water.

The finished juice is sweetened with sugar and cooled, depending on personal preferences.

How to drink correctly for the treatment and prevention of diseases?

Beet juice with carrots should be taken for no more than 3 months in a row. Afterwards a 2 month break is required.
The medicine is taken as follows:
For

• 1-3 times a day;
• 20 minutes before meals;
• half a glass;
• not exceeding the daily norm of 400 ml.

Additional ingredients will make the drink tastier and healthier.

With honey

For anemia remedy you will need 400 ml of beetroot and carrot juice, prepared in a 1:1 ratio. The following is added to it:

• 200 ml black radish squeeze;
• 300 g buckwheat or other honey.

A quarter glass of the mixture is taken before meals for up to 3 months, then take a break of 2 months.

For the treatment of arthritis

Use a mixture of carrot and beet juice in combination with infusion pharmaceutical chamomile. 200 ml of liquids are mixed, adding 60 g of honey.

The drink is taken as follows:

• before eating;
• 100 ml each;
• 3 times a day;
• no longer than 3 months in a row;
• with a break of 2 months.

200 ml of beet and carrot juice are added to the tincture to prevent atherosclerosis.

It also includes the following components:

• 300 g honey;
• 100 ml. cranberry juice;
• 100 ml. alcohol

The mixture is kept in the refrigerator for 3 days.. A tablespoon of tincture is taken 3 times a day.

Vegetable smoothie for constipation

The following ingredients are mixed for the drink:

• 200 ml. beet juice;
• 100 ml. carrot juice;
• at least a tablespoon of honey.

Drink a third of a glass of this juice 4 times a day, before meals, until constipation goes away.

With apple

Juice from peeled apples will improve the taste of the beet-carrot mix. The mixture will help children with vitamin deficiency; they drink it for a month. For tumors of different nature juice from carrots, beets and apples are mixed in equal proportions. Add a spoon to them lemon juice and dry ginger.

The mixture is drunk as follows:

• 100 ml each. at a time;
• since morning;
• on an empty stomach;
• within a month;
• with a break for a week.

The general course of juice therapy lasts a year.

With radish

By mixing equal parts juice from carrots, beets and black radish, you get a remedy for low hemoglobin.

It is taken for up to 3 months, a tablespoon 4 times a day, before meals.

With celery

It is believed that vegetable juices are healthier than fruit juices, since they do not contain fructose (at least in the same amount). large quantities. To slow down the development of cancer or lower blood pressure, add a celery stalk to the juice of 2 parts carrots and 1 part beets. In this case, celery is loaded into the juicer along with carrots.

With pumpkin

Beetroot and carrot A drink with pumpkin is drunk for colitis or coronary heart disease. To get 500 ml of such a cocktail, mix 200 ml of carrot and pumpkin juice and 100 ml of beet juice.

The mixture is drunk for 3 months, stopping for a month.

Possible side effects

Beetroot causes urine and stool to become reddish. By drinking juice in excess of the daily norm, patients run the risk of encountering other side effects:

• with nausea;
• with vomiting;
• with dizziness;
• with tachycardia;
• with headache;
• with increasing temperature;
• with weakness.

Allergy sufferers experience rashes and swelling from vegetable juice.

From two common vegetables, beets and carrots, a remedy is obtained that helps with many diseases. It is not a panacea, but is suitable for combating anemia, vitamin deficiency, and for complex treatment ailments.