Energy drink recipes have evolved over the centuries. In America, not yet discovered by Columbus, the Indians drank a dark liquid from the roasted leaves and bark of the holly tree. The only one side effect such energy was incessant severe vomiting... The Indians sought salvation from sleep and fatigue in religious drinks made from harmala, ephedra or mushrooms. The most popular energy drinks are still coffee and loose tea.

What you need to know about alcoholic energy drinks, what are they made of and how do they affect the human body?

general characteristics

The first energy stimulants that became available to mankind were tea and coffee. But their power left much to be desired. Demand creates supply, so the market was rapidly flooded with carbonated energy drinks in banks. Their popularity depends on the territorial location and characteristics of the life of each nation. For example, the volume of sales of energy drinks in Russia is growing every year by 10-30%.

The last decade is considered the peak of popularity, although the concept of an invigorating liquid itself is far from new and has been used for a long time.

The first energy drinks

One of the first energy drinks to break into the industrial market was the famous Coca-Cola. The first version of the soda, released in 1886, contained cocaine from coca leaves and caffeine from a tropical cola tree in addition to the standard ingredients. John Stith Pemberton (founder of the Coca-Cola company) was own recipe energy fluid. To 1 gallon of syrup (3.8 liters) was added 5 ounces of coca leaves (150 grams). Later, the dosage of the plant was reduced to one tenth, and after 17 years, the component was completely abandoned.

Another regular at the market is Lucozade. The drink first appeared in the English town of Newcastle. In 1927, chemist William Owen created an invigorating remedy for patients with colds or flu. Lucozade included glucose syrup, carbonated liquid, citric / lactic / ascorbic acid, caffeine, sodium bisulfate, sodium benzoate. This is the standard list of ingredients that are included in energy drinks to this day.

In the 1960s, the energy drink market took over Asia. One of the brightest energy drinks of the time was Lipvitan-D, which was produced by a local pharmaceutical company. Since 1962, Lipvitan-D has become the staple drink of hardworking Japanese workers. The miniature bottles, which looked more like a syrup package rather than an energy drink, contained vitamin mixes, taurine and niacin. The liquid really gave a burst of strength, energy, increased concentration. 20 years after entering the Japanese market, night life Japan began to play with new colors. The epochal return of Lipvitan-D's popularity came in the 80s, and the Japanese idle youth became the bulk of buyers.

Popular alcoholic energy drinks

In the post-Soviet market, the first place is occupied by low alcohol cocktail"Jaguar". It contains 7%. Previously "Jaguar" was produced with 9 or 5.5% alcohol. The cocktail became widespread in popular culture and became hallmark a certain group of people who spit on their own health, following fashion trends. By 2017, the cocktail had suddenly disappeared from store shelves, but sales are still ongoing in local kiosks or online stores.

A can of Jaguar contains 150 milligrams of caffeine (equates to three cups instant coffee). The substance provokes nervousness, disrupts sleep, and forms dependence. The cocktail also includes carbon dioxide (increases the rate of absorption of ethyl alcohol, affects the liver), vitamins, 30 grams of sugar (about 6 teaspoons) and flavor. The popularity of the cocktail is due to its relative cheapness and excellent distribution network. Powerful ads from a few years ago still work and make the Jaguar desirable for suggestible teens.

The drug "Alkobarrier"

The list of popular alcoholic energy drinks also includes "Flash", "Strike" and "Gorilla". Their composition and properties are identical to the Jaguar. Only the aromatic fragrances and the concentration of ethyl alcohol in the can may differ.

What is included in the composition of power engineers

Every year, several new products appear on the market that differ from the previous ones only in the price segment and appearance packing. Each of them promises inspiration, cheerfulness, an inexhaustible supply of energy, but all drinks are made according to a similar recipe, and their composition is almost identical. According to statistics, there are only 5 basic components for energy drinks: vitamin B3, B6, B12, taurine, caffeine. The only ingredient on the list that actually works and provides the body with energy is caffeine. Scientists have proven this experimentally. During it, some participants drank water with added caffeine, while others - with a complex vitamin composition... As a result, the brain activity, the reaction rate of both groups turned out to be almost identical.

Caffeine is the most popular and used medical drug in the world. It stimulates the central nervous system, enhances cardiac activity, accelerates the pulse and provokes constriction blood vessels. Safe dose caffeine is considered 400 milligrams per day. Drinking in excess of the permissible dosage can lead to sleep disturbance, increased heart rate, the development of anxiety, nausea and headache.

1 can of energy drink contains 7 to 200 milligrams of caffeine.

Another important component of alcoholic energy drinks is ethanol... It has exactly the opposite effect on the body. If caffeine tones a person, then alcohol, on the contrary, stimulates a sedative effect. All systems relax, coordination, memory, reaction speed gradually deteriorate along with well-being.

The effect of ethyl alcohol on the body depends on the concentration and duration of exposure. The use leads to:

• oppression of the functions of the central nervous system;
• stupor, lowering the threshold of sensitivity to pain;
• alcoholic agitation, gradual addiction to a toxic pathogen;
• cirrhosis, gastritis, ulcers, cancer, pathologies of the heart and blood vessels;
• oxidative damage to brain neurons;
• clinical depression;
• of death.

Is it safe to drink alcoholic energy drinks?

The combination of an energy drink and ethyl alcohol can be extremely unpleasant. The exact opposite action of the constituents can trigger a collapse. As soon as the combination of ethanol and caffeine gets inside, the person begins to experience general weakness, decline in activity, drowsiness and apathy towards what is happening. The claimed boost of energy from caffeine and sugar will be blocked by the harmful effects of the breakdown products of ethyl alcohol.

Possible consequences:

• excessive load on the psyche, which makes human behavior uncontrollable;
• increased heart rate, excessive stress on cardiovascular system;
• disorders of the central nervous system (can be triggered by both ethyl alcohol and an excess of caffeine);
• increased risk of developing diabetes mellitus, rapid weight gain, digestive and metabolic disorders;
• increased load on all systems of internal organs;
• exacerbation of chronic pathologies or the development of an acute inflammatory process.

Toning liquids after alcohol can be consumed only after the decay products of ethyl alcohol have been completely removed from the human body. Ideally - from 6 to 14 hours, depending on the quantity and quality of the drink. Alcoholic drinks after caffeine can be consumed within 2-4 hours.

For quick and reliable getting rid of alcoholism, our readers advise the drug "Alkobarrier". This natural remedy, which blocks the cravings for alcohol, causing a persistent aversion to alcohol. In addition, the Alkobarrier launches regenerative processes in the organs, which alcohol began to destroy. The tool has no contraindications, the effectiveness and safety of the drug has been proven by clinical studies at the Research Institute of Narcology.

The legislative framework

The main question concerning power engineers, which are discussed by deputies in government bodies and schoolchildren - is it possible for minors to drink invigorating drinks? A product that does not contain alcohol can be sold to a minor. If a retail chain or a local store refuses to sell a non-alcoholic energy drink, for example, to a 16-year-old guy, then this indicates the seller's illiteracy. But the laws for the sale of liquids with caffeine, taurine and vitamins may differ geographically. For example, in the Moscow region, it is prohibited to sell tonic drinks to minors (regardless of the presence / absence of ethyl alcohol in the composition).

Energy drinks do not include coffee, tea, tea-based liquids or coffee extracts, the concentration of caffeine in which does not exceed 0.151 mg / cu. cm.

The situation is different with alcoholic energy drinks. They are equated to alcoholic beverages that are prohibited from being sold to minors. In each country, the law banning alcohol-containing products has some peculiarities. For example, in the USA it is permissible to drink alcohol from the age of 21, in Europe - from 18, in Asia - from 16-14, and in some African countries there is no such ban at all.

The laws that regulate the circulation of alcohol may differ even within one country (for example, by region). In most cases, energy drinks are equated with alcoholic drinks, and their sale is allowed only upon reaching the Legal drinking age. Check out legislative framework country in which you plan to make a purchase, and act in accordance with the established rules. Don't forget about potential danger alcoholic energy drinks and stay healthy.

Alcoholic energy drinks over the past five years have become 37% more popular. But according to scientists, these drinks are very harmful to health, and their massive consumption can lead to large-scale problems. Is it true?

Alcohol itself is harmful. the human body... This has become a fact long ago and has been scientifically proven more than once. What about regular energy drinks? It cannot be said that they have a detrimental effect on the physical and mental development of people. And there are very few cases of the destructive effect of simple energy tonics on the human body - literally one in ten million. Recently, a new trend has emerged - alcoholic energy cocktails... Doctors and people who understand the principles of these mixes, after research, persistently insist that drinking tonic substances with an ethyl alcohol content of more than 1.2% is not only harmful, but also deadly! Consider how true their statements are.

In order to more correctly and more clearly answer the question: "What is the harm of alcohol-based tonic drinks?", First you need to disassemble their composition.

Usually, the main ingredients of simple energy tonics are the following ingredients:

• caffeine;
• sugar;
• preservative (sodium benzoate);
• dyes and flavoring additives(guarana extract, taurine, black carrot juice, etc.).

In addition to the main components, alcoholic invigorating mixtures contain ethyl alcohol. Without it, raising the "degree" in the finished drink would be impossible, since this is not beer, and natural fermentation processes do not arise when preparing energotonics. Caffeine and sugar in tonic mixes play the role of energy additives, so you can't go anywhere without them. The addition of a preservative increases the shelf life finished product... Finally, flavors and colors are added to energy drinks for one purpose - to be drinkable. What is the use of such cocktails? Logically speaking, they
are needed to relieve a drowsy state for a certain period of time in order to raise a person's performance. This may be necessary, for example, if you need to finish some work today at all costs, but you want to sleep unbearably. After all, there are no specialized sleep-relieving pills, although there are some to create.

However, not all consumers of power engineers use these liquids for their intended purpose. The veracity of this statement can be proved by the fact that the main consumers invigorating drinks is the youth - students, adolescents and, oddly enough, schoolchildren, who need energy tonics in order not to fall asleep while hanging out in clubs.

In this regard, the question itself begs itself: "How do energy drinks with alcohol affect the state of people, especially minors?"

Toning liquids with "degree" - action

The basic principle of operation of alcoholic invigorating drinks is set by three substances included in the composition:

1. Ethanol.
2. Caffeine.
3. Sugar.

After entering the stomach, ethanol begins to be absorbed into the bloodstream, causing painfully well-known consequences: relaxation, drowsiness, inertia. In general, an obvious decline in activity.

On the other hand, after caffeine, memory and attention are activated, and an internal reserve of strength awakens. Sugar is high in calories, so it can also be considered a source of energy.

As you can see, the actions are absolutely opposite. It follows from this that after consuming an energy drink with alcohol, a person is unlikely to feel a surge of strength, since the tonic effect of caffeine is "suppressed" by the action of alcohol decay products. It's not that scary yet. After all, lethargy and relaxation after exposure to alcohol will be compensated by the invigorating effect of caffeine. As a result, a person who has consumed an alcoholic energy drink will be drunk, but will not feel it.

Meanwhile, the lack of vigor will force him to drink the second, third and so on cans of dangerous liquid, without thinking about the consequences.

And given the fact that one such "jar of energy" contains 80 mg of caffeine and 30 g of sugar, an overdose of energy drinks with an alcohol content entails a whole list of consequences:

• taking energy tonics in excess of the norm and, as a result, entering a state of so-called vigilant drunkenness, when an excessive load on the psyche makes a person's behavior unpredictable;
• arrhythmia, rapid pulse;
• psychotic disorders associated with an overdose of caffeine;
• weight gain and the risk of developing diabetes mellitus due to increased sugar intake;
• exacerbation of chronic diseases against the background of an increased load on internal organs.

By the amount of caffeine and sugar in one bottle of the drink, we can conclude: you cannot drink more than one, in extreme cases, two cans of energy drink per day. Excess daily dose may interfere with normal perception.

Consume alcoholic beverages invigorating nature to schoolchildren and minors is strictly prohibited. If this is neglected, the consequences of admission can be reflected in the academic performance of adolescents.

What to do in order not to harm yourself with energy tonics?

There are several ways to prevent yourself from harmful effects after taking "charging" drinks with alcohol:

The progressively increasing rate of consumption of tonic drinks with alcohol among frivolous youth leads to mental problems in the younger generation. Several European countries have already said "no" to products containing both alcohol and caffeine. In general, the use of invigorating mixes with a strength of more than 1.2% does not make sense, since a person does not become more cheerful from this.

"The dumbest thing to do is trying to understand other people's motivations."

I don't remember who said ...

I am a person of experience, plus a sincere one. Maybe, of course, they simply didn’t offer me the proper amount of money, I don’t know, but I think that my location cannot be bought. After a recent one in the magazine, I am periodically asked:

- Why are most of the positions in the article SAN? Paid you, huh?

- Certainly,- I say - do you see three brand new Hummers behind me?

- No, but what ?!- they are perplexed.

- And that's what!- I answer.

Let's take energy as an example. How did SAN's "Fierce" appear on my personal menu? Let's plunge into history, so to speak. Eleven years ago, I went to my first club - to work. Well, how to go to work, to training. I come up, all so determined, looking forward to four hard squatting approaches and further, no less pleasant physical education. I look, as many as six gym instructors are standing at the entrance and smiling so happily, rubbing their calloused palms:

- O,- they say, - here Dima has come! Hooray!!!

Reason for joy: 30 rolls of new rubber covering for the gym were brought to work. Each weighs 300 kg. 30x300 = 9 tons. And the gym is on the second floor. Vooot ... For an hour and a half in a row, stripping to the waist, twelve lads, like pumped-over barge haulers, dragged up these fucking rolls under the command of their superiors: “Eeeee, time! Eeeeee, two! Iiii ... pull even more! Don't fall on Smirnov! " Dragged, fell, rested, got up. I look: there is still a carriage time, you can have time to train, but there is still no strength. Spent a little. I walk into a bar and see a bottle of cola and snickers. With grief I eat and ... oh, miracle - I feel a surge of energy! In general, I trained with a bang! I drew conclusions, began to use it constantly. And then - see the chronology:

ENERGETICIAN 1:COLA + SNEAKERS

Years: 2001-2005

Pros: mass of energy on a short time

Minuses: mass of sugar, greasy skin, excess weight

In general, this, of course, is not an energy drink, but a path to early diabetes. Perhaps, in his youth, the body could digest this very substance, but in the future its action inevitably began to affect, if not on health, then on appearance, for sure. As a result, I have a beautiful scar from the removed muck on my face, right under my eye. I tell everyone that it was I who defended the woman.

ENERGETIC 2. GEINER + AMINO ACIDS

Years: 2005-2008

Pros: Lots of energy for a slightly longer time

Cons: excess nutrients, especially sugar, overweight

Works, but you need to choose the right brand of both. In the old years, at the insistence of the Russian bottling guru of that time, I used N-Large inside. In terms of taste and composition, it did not differ much from the “energy drink” version number 1, so the problems were almost the same.

ENERGY ENGINEER 3. RED BULL

Years: 2008-2010

Pros: high adrenaline levels and a cheerful mood

Cons: unstable effect, tachycardia, addiction, sugar

In addition to sugar, tachycardia and shaky hands during training, Red Bull had an extremely unstable effect. Sometimes his influence was just amazing - one, and record after record! And sometimes - even a stake on your head amuse! Nothing. And the more often you drink, the more often this nothing happens. Plus, there was an increased load on the heart, especially in summer.

ENERGY MAN 4. "NO-XPLODE IGNITER SHOT"

Years: 2010-2011

Pros: Taste, high energy, convenient bottles, reduced stress on the cardiovascular system (CCC)

Cons: too harsh effect, the need to clearly select the dosage and time of administration

I fell in love with this thing almost immediately. Compared to Red Bull, the effect is triple, probably, and there were substances in the composition that reduce the load on the heart. As a result, tachycardia and increased load on the heart did not occur, but there was a lot of energy. But it was necessary to drink it no later than an hour before the start of the workout and drink no more than half at once and another half immediately before the load. Otherwise, the peak of uptime occurred either too early or too late. Plus, sometimes I didn't sleep well after it, and if I drank two of them (at competitions, for example), I didn't sleep at all.

ENERGY MAN 5. SAN "FIERSE"

Years: 2012 - present

Pros: taste, composition, soft, smooth increase in mood and work energy; no tangible load on the CVS

Cons: not marked

Unlike all other power engineers, this one is not quite a “power engineer” in the everyday sense. Rather than exhilarating the nervous system by increasing the secretion of adrenaline, the Fierce is literally crammed with almost everything that can help you lift more and longer without feeling tired. Here and creatine with complex transport systems, and nitric oxide with other volumizers that provide muscles with additional blood flow. And glucuronolactone - the one that was responsible for improving the mood back in Red Bull, and taurine, and acetyl el-glutamine, and tyrosine, and, finally, caffeine. And there is no sugar at all, although the taste is very pleasant. In general, the manufacturers have not forgotten anything, but on the contrary, they have foreseen everything. You drink an hour before training and that's it - the effect is guaranteed: you lift the barbell for three hours in a row like a crazy electric broom!

I was skeptical about sports nutrition from the very beginning, you can see this by looking at my posts from past years. Therefore, if something was used, it was only because it worked. And I never stopped looking. And each time, trying a new position, he boldly forgot about all the previous ones. This applies to everything I wrote about - take either Myodrive or Aminoz by Hardlabz. So bon appetit and new records!

Now it is your turn to share your experience and talk about energetics that suit you.

Energy drinks are becoming more and more popular in the carbonated drinks market every year. In the lifestyle of the younger generation, in most cases, there is no internal routine day - sleep time can start both at night and during the day. That is why power engineering specialists have become demanded by people all over the world.

Drinking energy drinks is not as harmless as it seems at first glance. Most doctors talk about causing inevitable harm to the health of a person whose passion is invigorating soda. In Russia, they even issued a law prohibiting minors from buying such goods.

Consuming large amounts of energy drinks can be addictive due to certain chemical properties, the substances they contain - caffeine, taurine and sugar. In order to know what is better to buy, we present rating of the most popular energy drinks in the world with the least harmful substances .

The British drink, released in 2008, with the double name Cocaine received wide distribution in Europe and the USA. In Russia, this power engineer is less known, he can be sold in few places. It is one of the most invigorating and at the same time harmful soda in the world. It contains caffeine (8 cups strong coffee), high amounts of sugar and taurine.

After the energy drink was released, the health care system deemed him overly strong and harmful. The drink was immediately banned, but after a while production resumed. They did not give such a name immediately, only after a court decision.

9. Hype

A product that began its journey across 40 countries of the world back in 1990. The energy drink immediately won over its customers due to its excellent effect. After taking it, the person felt a great surge of energy.

8. Flash

Pretty cheap energy drink popular with young people. For a half-liter bottle, the manufacturer asks on average only 50 rubles. The main thing is that the quality of the drink is true.

The influence of an energetic on the human body lasts only a couple of hours, but it is very high quality - good spirits are immediately ensured. However, rumors circulate around Flash that its composition on the label does not correspond to reality. Maybe this is true, or maybe just reviews from evil competitors.

7. NOS

The name of the next drink bears the well-known abbreviation for nitrous oxide liquid for cars, which gives the engine tremendous acceleration. The same thing happens with a person who accepts this energetic. Thanks to the high content of caffeine, taurine and carbon dioxide (bubbles), the effect is so quick.

However, be careful when consuming this drink. High content harmful substances in the composition of the energy drink can cause dizziness or loss of consciousness. In 2012, a case was recorded in which a girl who drank 2 cans of NOS, simply passed out.

6. RockStar

This energy drink appeared on the shelves of Russian stores quite recently in 2017, but has already become quite popular. Several flavors are now available: original, lemon, guava and berries... According to research, RockStar is less harmful than the above.

It contains only 4 cups of strong coffee per 0.5 liter can, less taurine and less sugar. Some of the invigorating substances have been replaced with naturally occurring foods such as ginseng and guava. But all the same, the use of a large amount will lead to disastrous consequences.

5.5-Hour Energy

American drink 5-Hour Energy opens the five leaders of the most popular energy drinks in the world with the least amount of harmful substances. Of course, it also contains harmful substances, but less than the rest. The manufacturer generally claims that its product is almost harmless.

Mainly 5-Hour Energy is popular with sports people. It is considered to be a good stimulant of activity. muscle mass... It is composed of amino acids, vitamin B and caffeine, the content of which is equal to 2 strong cups of coffee. No matter what the owner of the company says, this energetic also contains harmful substances.

4. Monster

The fourth place goes to the rather popular energy drink Monster, which went into production in 2002. A little later, he reached Russia. The advantage of this energy drink is that it does not contain caffeine and natural juice.

Of the harmful substances, only taurine and a large amount of sucrose are included. Experts are still skeptical about this drink, since it contains ingredients that stimulate the nervous system. On average, the price of a Monster is 130 rubles for a 0.5 liter can.

3. Adrenaline Rush

The top three leaders are the famous energy drink Adrenaline rush released since 2010. The composition of harmful substances includes caffeine, guarana extract and ginseng. However, the amount of caffeine in the energy sector is equal to 1.5 cups of strong coffee, and it also contains a healthy vitamin complex.

The cost of one can of Adrenaline Rush ranges from 150 rubles. This drink not recommended for use by adolescents under 18 years of age. Experts also insist on limited intake of this product, as it can cause complications of the human nervous system.

2. Burn

Energy drink manufactured by The Coca Cola Company, occupies the second line of the rating, as it contains a minimum of harmful substances. It contains a good vitamin B complex. The drink is popular in more than 80 countries of the world, including Russia.

However, Burn contains caffeine and taurine, but in smaller proportions. The cost of a power engineer starts from 100 rubles, it all depends on the retail network. The small content of harmful substances does not make the drink safe. Its use should be kept to a minimum.

1. Red Bull

The first place of the most popular energy drinks in the world with the least amount of harmful substances goes to the brainchild of the Thai company Red Bull. The drink is different minimum amount caffeine (1 cup strong coffee) and taurine. The tonic effect is achieved thanks to special natural ingredients.

For the first time Red Bull appeared in 1992 in Hungary. He reached Russia only in 2006. Probably, everyone knows the advertising of a product on TV, which is distinguished by creativity and originality. The phrase "Red Bull - inspires!" began to be widely used among the people. The power engineer fully confirmed his position in the 1st place thanks to a large number research and feedback.

However, consuming any energy drink leads to health problems. For some people with neurological diseases, it is generally contraindicated. But if, nevertheless, you decide to use an energy drink, be sure to use our rating, as it contains the most popular products with least harm for health.

Human reserves are not unlimited. Even high motivation can fail, and work must be done on time. If a situation has come when the strength is running out, and a lot depends on the result of labor, then the best energetic comes to the rescue - a stimulating drink that for a short time gives energy for mental or physical work. However, the effect is not always as expected.

The best energy drink- that. which is known to everyone and has been sold for many years.

What is the best energy drink?

Energy drinks appeared in the 80s of the XX century as an alternative to alcoholic beverages. Unlike alcohol, an energy drink does not cause relaxation, but is called upon to mobilize a person for a difficult task, to maintain a normal tone in case of lack of sleep. To achieve this effect, the following components are included in the drink:

• caffeine is an alkaloid that excites the nervous system and stimulates mental alertness, but also capable of inhibiting nervous processes with excessive use;
• taurine is an amino acid that tones muscular system, speeds up the work of the heart, which leads to a more active blood circulation;
• kartinin - a substance that relieves fatigue due to the oxidation of fatty acids, restoration of normal metabolism; has a fat burning effect, which is used in the fight against excess weight;
• guarana - plant extract, tones the human body and effectively removes lactic acid; promotes muscle activity;
• vitamin complexes (thiamine, biotin, folic acid) are designed to improve metabolic processes, increase immunity and the efficiency of nerve cells.

The composition of the product may include other substances, the effect of which is not fully understood. The recipe for any power engineer is kept secret by the manufacturer. Each drink has an ambiguous effect on a person. Therefore, it is difficult to determine which energy drink is the best.

It is better to give preference to a drink that is made by a well-known manufacturer or has been on the market for a long time. These drinks include Red Bull and Burn. The Austrian company Red Bull GmbH has been producing its energy drink since 1987. In 2003, Burn, produced by The Coca-Cola Company, began to be sold in the CIS countries.

What is the best energy drink to never consume?

It invigorates, but does not sting. Japanese scientists have created their own recipe for a miraculous drink. They managed to make an infusion of giant wasps. They decided to test its magical power on the marathon runner Nakao Takahashi. Cunning scientists gave Nakao a wasp potion to drink, after which they sent her to the Olympics, where she easily won the highest award. Now employees of the Tokyo Institute of Physical and Chemical Research are thinking about how to organize the production of a miracle drink, until the enterprising Japanese overfished all the insects.

1. Energy drinks in small quantities harmless to humans (1 can per day).
2. However, one should be wary of little-known and unverified power engineers. Sometimes companies compete unfairly, for which they add an excessive amount of stimulants (caffeine, taurine) to the drink. For example, a drink called Cocaine was banned in the United States because it contained 3.5 times more caffeine in excess of the legal limit.
3. It is not difficult to understand which energy is better not to use. You need to focus on well-being, do not use when diabetes mellitus and pregnancy, as well as beware of energy drinks with alcohol content.