How to speed up cooking beets. Instructions for cooking beets in the microwave

" Beetroot is one of the components of salads, such as vinaigrette or “shuba”; beetroot soup and many other dishes are prepared from it. However, its preparation requires more time than cooking other vegetables. What to do if you don’t have the required amount of time? We present to your attention the secrets: how to quickly cook whole beets and more.

How much time is needed

Time to cook beets until full readiness varies from 10 minutes to 2 hours and depends on the size of the vegetable, its variety, the presence of salt in the water and the chosen cooking method. For example, flattened beets with thin skins do not big size Bordeaux varieties will cook much faster than large root vegetables of other varieties.

How to reduce cooking time for whole beets to a minimum

How to quickly cook large beets? If you don’t have enough time and need to boil the beets, use the following recommendations.

Cook beets in a saucepan quickly

Way 1

  • Place the washed root vegetable in a saucepan, pour cold water, put on medium heat and cook for about 20 minutes. DO NOT SALTY! Firstly, it is practically useless, and secondly, salt will make the vegetable harder, thereby increasing the cooking time.
  • Then drain the water and place the root vegetables under cold water (preferably running) for a few minutes. After such manipulation, thanks to a sharp change in temperature, the beets will “reach” complete readiness.

Way 2

  • Adding cold water during cooking speeds up the process significantly. Place the beets in cold water and place over low heat. When the water boils, add a small amount of cold water until it stops boiling for a while. Then bring to a boil again and repeat the procedure. So cook until fully cooked.

Method 3. Cooking in the microwave or oven

  • Pierce the washed beets with a knife (fork, toothpick) in several places.
  • We pack it in a plastic bag or special container and set it for 10 minutes at a power of 800 watts.
  • In the oven, medium-sized beets are baked at a temperature of 200 degrees for 25-30 minutes.

Determine readiness

In order to determine the readiness of a vegetable, simply pierce the root vegetable with a sharp object. If the knife (fork, toothpick) fits into it easily and the beets inside are soft, then the mission was a success.

Save color

How to cook red beets quickly?

  • Cook the beets together with the stems and peel, without violating the integrity of the “shell”.
  • In order to preserve the color of the root vegetable during long-term cooking, add 2 teaspoons to 3 liters of water. table vinegar, lemon or sugar.
  • If the beets are being prepared for a vinaigrette and you don't want them to turn the rest of the vegetables red, simply drizzle the diced beets with any vegetable oil.

    Other ways to cook beets quickly

Method 1. Steaming

  • Cut the washed and peeled root vegetable into cubes or strips.
  • Place the chopped vegetable in a steamer. Ready time: 20 minutes.

Temporary standards for cooking beets in a pan, steamed, in a slow cooker and microwave.

Beets are delicious and healthy vegetable With rich color. It is extremely popular in winter, when there is very little on store shelves. fresh vegetables and greenery. Beets contain a lot of vitamins and minerals, in addition, this product is ideal for feeding children and people with low hemoglobin.

How long should beets be cooked in a vinaigrette pan until tender?

The cooking time for root vegetables depends on many factors. The age of the root crop, its size and method of preparation play a huge role. Devices such as a slow cooker, microwave and steamer help speed up the process of cooking vegetables.

Features of cooking beets in a vinaigrette pan:

  • If you place the vegetable in cold water, the cooking time will be 1.5-2 hours
  • You can speed up the cooking process by immersing the root vegetable in a pan of boiling water.
  • When vegetables are immersed in boiling water, they will cook in 1 hour.
  • If you are in a hurry and want to boil the beets quickly, you can pour the juice of one lemon into boiling water. This amount of acid is enough for 3 liters of water. Cooking time will be 40 minutes

How long to cook young beets in a saucepan until tender?

Young beets are a storehouse of vitamins. This is an excellent product that is best used in fresh for preparing cabbage and carrot salads in Korean.

Instructions:

  • Fill an almost full pan of water and put it on the fire. After boiling, pour in a little vinegar. This will help the vegetable not to lose color.
  • Immerse young root vegetables; no need to peel them
  • If the fruits are small, cook them for 40 minutes. Medium and large sized vegetables can be cooked in 1-1.5 hours

If you want to make it easier to remove the skin after cooking a vegetable, pour it over it after boiling. ice water and let it sit.

How long to cook beets for salad with garlic and herring under a fur coat?

In winter and early spring, when there are few fresh vegetables on the shelves and they are quite expensive, beets are used to prepare delicious salads with garlic, herring, nuts and raisins. The cooking time for vegetables for these salads depends on the size of the root vegetables.

Time and features of preparing beets for herring under a fur coat and salads:

  • Vegetables for such dishes should be well cooked and not crunchy.
  • Small root vegetables should be placed in boiling water and cooked for 40 minutes.
  • Large vegetables will need to be cooked longer; the cooking time is 1.5 hours.

You can determine readiness using a fork. It should be halfway and easily enter the root vegetable.

How and how long to cook beets in a slow cooker?

There are several ways to prepare root vegetables in a slow cooker. If you want beets to retain maximum benefits and vitamins, steam them, that is, using a metal bowl with holes. Beets can also be cooked in the “Soup” mode.

Instructions and time for cooking beets in a slow cooker:

  • The fastest way and while preserving the maximum of nutrients is to cook the root vegetable in a multicooker using the “Steamer” mode.
  • To do this, fill the bowl one-third full with water. Cut large root vegetables into 4 pieces and place them on an insert bowl with holes, cut sides up. This is necessary so that the juice does not leak out during cooking.
  • After this, place the container with holes over the bowl of water and turn on the “Steam” mode for 40-50 minutes
  • If you cook in the “Soup” mode, then simply put the beets in a container with water and cook for 60 minutes

How and how long to steam beets in a double boiler?

A steamer and pressure cooker can significantly save time when cooking. A special cooking mode speeds up the readiness of food.

Instructions for boiling beets in a double boiler:

  • Fill the main container 2/3 with water, you can add a little lemon juice and salt to the water. Boil the water
  • Place a sheet with holes on top of the main container, and place the washed root vegetables on top of it. You must first remove the tails from them.
  • Close the steamer with a lid and cook the vegetables for 25-45 minutes. The smaller the root vegetables, the faster they will cook. Large beets take 45 minutes to cook

How and how long to cook beets in a pressure cooker?

In a pressure cooker, vegetables are not just boiled, but cooked under pressure, which is what allows you to significantly reduce the cooking time.

Instructions for cooking beets in a pressure cooker:

  • Wash the beets and scrub them with a brush. Cut off the ends and rinse the root vegetables again
  • Place the vegetables in a container and fill it with water until it slightly covers the food.
  • Turn on the pressure cooker and cook the beets for 30 minutes

How quickly and for how long to cook beets in the microwave?

A microwave is a real helper in any kitchen. It allows you to cook, fry and reheat food.

Instructions for cooking beets in the microwave:

  • Wash the root vegetables and cut off the ends first
  • Place the vegetables in a deep plate and cover with a special microwave-safe lid. There is no need to pour water into a plate
  • Turn on the oven for 10 minutes at 800 W. After this, cool the beets and test them for doneness by piercing them with a knife.

How many hours does it take to cook large, large beets, whole?

Cooking time for beets depends on their age and cooking method.

Cooking time for large and whole beets:

  • Normal cooking in a saucepan with immersion in cold water: 3 hours
  • Regular cooking in a saucepan by immersing the vegetable in boiling water: 1-1.5 hours
  • Microwave cooking at maximum power: 30 minutes
  • Cooking in a pressure cooker: 40 minutes

How long to cook medium and small whole beets?

Many housewives prefer beets small size. These root vegetables have a pleasant sweet taste and cook quickly.

Cooking time for small beets:

  • Cooking in a saucepan in boiling water when immersed in it immediately: 40 minutes
  • Pressure cooker: 25 minutes
  • Microwave at maximum power: 10 minutes

How long to cook grated beets?

Most often, the root vegetable is used to make borscht. Many housewives recommend not boiling, but frying the root vegetable along with onions and carrots when preparing tomato dressing.

Options for cooking grated beets for borscht:

  • Fry with onions and carrots for 5 minutes and simmer after adding the tomato for another 5 minutes. Add it to the borscht before turning it off
  • You can add beets directly to the broth. To do this, 15 minutes before the end of the cooking process, add the grated vegetable and pour in a spoonful of lemon juice. Cook for 10-15 minutes

How long to cook peeled and chopped beets?

Cooking time depends on the size of the pieces.

Cooking time for peeled beets:

  • If the pieces are small, 20 minutes is enough. In this case, the vegetable is placed in boiling water. Salt the dish at the end
  • If you cut large beets into 4 parts, then you can boil it in boiling water in just 30-40 minutes

How and how much to cook beets for borscht?

It all depends on the method of preparing the first dish. Many women do not fry anything, but add peeled vegetables one at a time and cook them. In this case, chop the beets and cook for 30 minutes, after adding a spoonful of lemon juice. This is necessary so that the beets do not lose color.

You can prepare a dressing for borscht, in which case the beets are cut into strips and fried along with onions and carrots. After the vegetables have acquired a golden color, add the tomato and simmer for another 7 minutes. The frying is introduced into the broth 7 minutes before the end of cooking.

How and how much to cook beets for beetroot soup?

There is much debate about the origin of this dish. Some people consider beetroot a dish of Russian cuisine, but some are sure that it is a Belarusian product. Beetroot soup is usually served cold and has a rich color.

Instructions for preparing beets for beetroot

  • Wash the vegetable, but do not peel it. Cut off the stems and plunge whole root vegetables into the boiling liquid.
  • Cook the vegetable for 50-60 minutes
  • The slightly damp root vegetable must be peeled and grated. Add grated beets 10-15 minutes before the end of cooking

How long to cook beets for a child

In winter, mothers try in every possible way to diversify the baby’s menu, while preserving all the vitamins. Since there are few fresh vegetables at this time, beets are often prepared for children in vinaigrettes, caviar, or simply served seasoned with oil and salt.

Cooking time for beets for a child:

  • It is best to cook a vegetable for babies in the peel, so it will retain maximum vitamins.
  • Wash the vegetables and place them in the pressure cooker. Leave for 30 minutes
  • You can cook vegetables in a pan in boiling water; to do this, root vegetables are immersed in a pan of boiling water and boiled for 40-60 minutes.
  • Choose small root vegetables for cooking

Beet - excellent vegetable, from which you can prepare a lot of first courses, salads and snacks. The maximum vitamins are contained in boiled beets in the peel.

VIDEO: Methods for cooking beets

How to quickly and correctly cook beets is a question that is asked not only by culinary experts. There are a lot of subtleties and tricks in cooking beets. Knowing them will make it easier to achieve results, make them tasty and healthy. So, how to cook beets quickly and easily?

How long does it take to cook beets?

Beets are cooked from 20 minutes to 3 hours depending on the method, size and age.

What's here:

Cook for 2-3 hours

If you place it in a saucepan of cold water and just place it on the stove, the cooking time will be 2-3 hours (depending on size). Cook beets quickly It won’t work, but, according to nutritionists, some vitamins will be preserved.

Cook in 1 hour

If in boiling water, then an hour. But the process can be accelerated.

A professional approach to cooking beets

Professional chefs cook beets like this: after they have boiled for about 30 minutes, drain the water and place under running cold water (the colder the better) for about 15 minutes. The temperature difference brings the beets to readiness. So, the whole process takes 40-50 minutes.

Cook beets in 15-25 minutes!

If you want to cook the beets even faster, put them on high heat without turning down or covering the pan with a lid. (True, in this case there will be nothing left of vitamin C). But then there must be a lot of water, it must cover the root vegetables 8 centimeters above, otherwise it will boil away before the vegetables are cooked. After 15 minutes - under ice water for 5-10 minutes. That's it, the beets are ready.

Boil 40 minutes +

“Long-lasting” method: high heat (if thrown into cold water) until boiling - medium heat (40 minutes) - low heat (until cooked). At the same time, pour water 5 centimeters above the level of the beets.

Always finish the process with cold water. Then the beets, in addition to being “ready”, are easy to clean.

Not fast, but tasty - in the microwave

Not the fastest, but very delicious way preparing beets - do not boil them, but bake them in the microwave or oven at 200 degrees, placing them in a baking bag. This will take 25-30 minutes; if the temperature is not so high or the beets are large and old, then it will take longer.

  • Important! Vitamin C is destroyed at 190 degrees C.

By the way, baked beets are sweeter than boiled beets. And it is recommended to use it in recipes for salads and vinaigrettes.

More about the nuances of quick cooking of beets:

Choose small, flattened, thin-skinned Bordeaux varieties; they are tastier, prettier and cook faster.

Pour a spoonful of vegetable oil into boiling water along with the beets (I found a recommendation on the Internet, I haven’t tried it myself).

A barbaric method: peel the beets, cut them into pieces, in a word, do as you would with potatoes. Cook it in a pressure cooker for 20 minutes, after cutting it into strips.

10 secrets on how to cook beets correctly, and more

1. Clean not clean. Wash thoroughly, using a brush. We don’t remove the peel, we cook it with it. We do not cut off the tail. If you break the integrity of the beets, juice will leak out of them and they will turn out watery and whitish. Beets are peeled if they are intended for stewing.

2. Salt, don’t salt. We do not salt the beets at the beginning of cooking, since the salt will evaporate anyway, and there is no point. In addition, salt will make the vegetable hard, which means it will increase the already for a long time preparations. Salt directly beetroot dish. But not all housewives will agree with this. Some people believe that it is necessary to add salt at the beginning of cooking, otherwise it will turn out tasteless.

4. How to neutralize the smell. Not everyone loves the smell of beets. To neutralize it, throw a crust of bread into the pan.

5. How to check readiness. Check the readiness of the beets with a fork: they should enter the vegetable softly and easily.

6. If you have peeled fresh beets, it should not be exposed to air so as not to destroy vitamin C.

7. If the beets are dry. If your beetroot has dried out, do not rush to throw it away: scald it with boiling water, fill it with water room temperature and let it swell. Then put it on the fire without changing the water.

8. How not to “color” vegetables in vinaigrette. WITH Are you planning to make a vinaigrette? Cut boiled or baked beets into pieces and immediately sprinkle with vegetable oil, then other vegetables (potatoes, for example) will not be colored.

9. About the benefits of beetroot broth. Do not throw out the beet broth that remains after cooking the beets! It’s better to add lemon juice, cinnamon and ginger in equal quantities (adjust how much yourself, depending on the amount of broth). The result is a tasty and medicinal refreshing drink, no worse than one, the preparation of which is more troublesome. With diuretic, laxative, antihypertensive and action.

10. About beet tops. Be sure to learn how to prepare dishes from beet tops, pkhali, for example, add it to borscht and beetroot soup, because beets are healthy, and beet tops Even more useful - it contains a powerful dose of vitamins. Only young tops will be used for food; old ones are not suitable.

What are the benefits of boiled beets?

Boiled beets retain all the beneficial (healing) properties of raw beets.

At heat treatment Only three vitamins are destroyed - these are

vitamin C (ascorbic acid),
vitamin B5 (pantothenic acid)
and B9 ( folic acid).
Rest useful material, vitamins and minerals are preserved.

In addition, boiled beets contain less nitrates than raw ones, since it has been established that heat treatment reduces the amount of nitrates by 50-80%. I wonder what the largest part nitrates go into the broth in the first 15-20 minutes.

Fiber is destroyed during heat treatment of root vegetables. As a result, it becomes possible to use useful properties beets for people with gastrointestinal diseases, in cases where it is necessary to observe mechanical sparing of the digestive organs, including diseases of the pancreas, and pancreatitis.

I would like to remind you that raw beets are contraindicated in dietary nutrition for pancreatitis, as well as for gastritis and ulcers gastrointestinal tract. Availability coarse fiber V raw beets injures weakened mucous membranes of the gastrointestinal tract.

Some beneficial substances contained in beets are better absorbed in boiled beets.

We have already talked about the dangers of boiled beets - if consumed in moderation, it whets the appetite and sharply raises blood sugar levels (if consumed without oil or separately from high-protein foods and other unsweetened vegetables).

Boiled beets for pancreatitis

Is it possible to eat boiled beets with pancreatitis? - Can.
Beets in dietary food for pancreatitis MUST BE boiled, stewed or steamed, in the form of purees and steam puddings, steam cutlets and casseroles. Dishes containing raw root vegetables and raw beets are contraindicated for pancreatitis.

Read more in the article: ""

How to cook beets

I have prepared a photo recipe for you that will tell you and show you how to cook beets correctly and quickly.

1. Choose beets. The most useful beets are small in size, with thin skin and bright color.
2. Place the water on the stove and bring to a boil.
3. Beets should be washed thoroughly under running water. It is convenient to use a brush for this.
4. We do not peel the beets (we do not cut off the skin), we do not remove the root, the “tops” should also be left 1-2 cm. All this will allow you to preserve the beneficial substances and color of the root crop as much as possible.
5. Place the beets in boiling water. Vinegar, citric acid(they are sometimes added to preserve color brightness) there is no need to add them, because... it will break dietary properties. There is also no need to add salt. Cook for 30-40 minutes.
6. Remove the beets using a slotted spoon.
7. Cool the beets with running cold water. Due to the sharp temperature change, the beets quickly “reach” readiness.
8. You can create an even greater “temperature shock” for the root crop. Place in the refrigerator for 15-20 minutes. (This step can be skipped if step 7 has been completed sufficiently).
9. After shock temperatures, beets are easy to clean.
10. Grind the beets using a blender, meat grinder or grater, depending on the required recipe.
11. Combine the ingredients and bring the dish to readiness. Bon appetit! The recipe for this dish, the one in the photo, will soon be brought to your attention :)

This page has a video recipe that will also show and tell you how to cook beets quickly - see below >>

How long to cook beets

If you want to cook beets traditional way, then the table will help you, which indicates the cooking time depending on the method you choose:

What is beets cooked in?

How long to cook beets (min)

average

small

large

Pot

80-90

Multicooker

Microwave

Double boiler

Pressure cooker

Oven 220 degrees C

Note to the table. The table below shows the cooking time for beets depending on their size. However, one more fact should be taken into account. Old beets take longer to cook. Young beets cook faster. The table shows average values.

Experienced chefs know how to cook beets quickly.

How to cook beets:

Take medium-sized beets. beets are usually cooked for 1-1.5 hours.

VIDEO RECIPE HOW TO COOK BEET NOT ONLY CORRECTLY, BUT ALSO QUICKLY

Now you know that boiled beets are no less useful than raw ones. If you carefully read this post, then the question of how to cook beets not only correctly, but also quickly will no longer arise. Now you know that the cooking time for beets depends on their size and the cooking method.

Beetroot recipes

WHAT RECIPES OF BEET DISHES WILL YOU FIND ON THE SITE PAGES:

Nutritional value, calorie content and chemical composition(vitamins, minerals):

Indicator nameContent nutrients in 100 grams of product
Calorie content, kcal42
Proteins, g1.5
Fats, g0.1
Carbohydrates, g8.8
Boron, µg280
Beta-carotene, mg0.01
Vanadium, mcg70
Vitamin A, mcg2
Vitamin B1 (thiamine), mg0.02
Vitamin B2 (riboflavin), mg0.04
Vitamin B5 (pantothenic), mg0.1
Vitamin B6 (pyridoxine), mg0.07
Vitamin B9 (folic), mcg13
Vitamin C, mg10
Vitamin E (TE), mg0.1
Vitamin PP (niacin equivalent), mg0.4
Iron, mg1.4
Iodine, mcg7
Potassium, mg288
Calcium, mg37
Cobalt, µg2
Magnesium, mg22
Manganese, mg0.66
Copper, µg140
Molybdenum, mcg10
Sodium, mg46
Dietary fiber, g2.5
Sulfur, mg7
Phosphorus, mg43
Fluorine, mcg20
Chlorine, mg43
Chromium, µg20
Zinc, mg0.425

Beets for cooking should be of medium size (no more than 10 cm in diameter), with thin dark red skin, without damage or rot. The Bordeaux variety is considered one of the best.

Regardless of the cooking method, the beets need to be thoroughly washed, the tops cut off (if any) and the tail shortened slightly.

Beets are not cleaned before cooking.

If you remove the peel, the juice will flow out of the beets. The vegetable will become pale and tasteless.

Method 1. Classic

Cooking time: 2 hours.

Place the beets in a saucepan and cover with cold water. The water should completely cover the vegetables. There is no need to salt the water. The sodium will firm up the beets and slow down the already slow cooking process.

Place the pan with the beets over medium heat. When the water boils, reduce the heat, cover the pan with a lid and leave for a couple of hours.

To keep the beets bright red in color, you can add lemon juice: ½ teaspoon per liter.

You can check readiness with a fork. If the beets are easily pierced, you can drain the water and cool.

Beets are not cleaned before cooking, and the water is not salted.

Method 2. Express cooking

Cooking time: 45–60 minutes.

To speed up the process, some housewives put the beets into already boiling water and do not reduce the heat to low. To make the water temperature even higher, add 2-3 tablespoons of vegetable oil.

When the beets have boiled for about 30–35 minutes, they are removed from the heat and placed under running cold water for another 15–25 minutes. The temperature difference brings the vegetable to readiness and cools it at the same time.

Method 1. In the “Steam” mode

Cooking time: about 40 minutes depending on the multicooker model.

Wash the beets and place them on a special steaming rack. Pour a glass of water into the bottom of the bowl. Close the device, set the steamer mode, and you can go about your business for 40 minutes.

Be sure to pour water into the bottom of the bowl

Please note: for this method to work, the beets must not be dry. If the root crop has wilted, it is better to first soak it in water for several hours. cold water. When the beets absorb moisture again, they can be boiled. But it’s better on the stove or in the following way.

Method 2. In the “Stewing” or “Cooking” mode

Cooking time: 60–80 minutes depending on the multicooker model.

Everything is as in classical way, just don't need to adjust the fire. Simply place the washed beets in the multicooker bowl, add water and turn on the “Stew” or “Cooking” mode (sometimes called “Soup”) for 60 minutes.

After an hour, check the readiness of the beets with a fork. If it’s still too harsh, turn on the same mode for another 20–30 minutes.

Method 3. In the “Baking” mode

Cooking time: 60 minutes depending on the multicooker model.

This method is good for young vegetables when they are tender and juicy. The beets need to be washed, dried with a paper towel and wrapped in foil greased with vegetable oil (each root vegetable separately).

Then place it in the multicooker bowl and cook in the “Baking” mode for about an hour.

Cooking time: 20–25 minutes.

In the same way as in the previous method, wrap each root vegetable in foil and bake at 190 °C.

It is convenient to cook beets in the oven when you need a lot of them. For example, immediately for vinaigrette and herring under a fur coat.

Don't forget to grease the inside of the foil with vegetable oil.

By the way, for preparing salads with beets there is small life hack. If you want to avoid coloring other ingredients, cut it and sprinkle it with vegetable oil, and only then combine it with other products.

In my family they cook beets in. This is the easiest and fastest way.

Cooking time: from 8 to 20 minutes.

The time depends on two factors: the size of the beets and the power of the microwave. In microwaves with a power of 1,000 watts or more, beets will cook in 8–10 minutes. If you have a less powerful model, double the time.

The beets need to be washed (not peeled!) and placed in a glass container. Try to place large root vegetables at the edges and the smallest ones in the center. Pour 3 tablespoons of water into the bottom of the container, and cover the top with a glass or special microwave lid.

To reduce cooking time in a low-power microwave, place the beets in plastic bag for baking and tie it tightly. In this case, the lid is no longer needed.

This method not only saves time, but also leaves dishes clean.

There is no need to pierce or cut the beets: they will not explode. It is not necessary to interrupt the process and turn it from side to side. Also, do not pour cold water over vegetables after cooking. It's better to let it cool at room temperature.

The taste of beets from the microwave is exactly the same as when cooked in a saucepan.

Ready beets can be stored in the refrigerator for no more than two days.