Fresh cabbage soup with chicken. Fresh cabbage soup in chicken broth
Compound:
- Water – 3 l
- Chicken legs – 3-4 pcs (can be replaced with any part of the chicken)
- Fresh cabbage – 300 g
- Potatoes – 3-4 pcs.
- Carrots – 1 pc.
- Onion – 1 pc.
- Lecho – 5-6 tbsp. spoons (can be replaced with fresh tomatoes And bell pepper)
- Salt - to taste (about 1.5 teaspoons)
- Khmeli-suneli – 1 teaspoon
Preparation:
Wash the chicken legs and remove any remaining feathers. Boil water in a saucepan and place the chicken in boiling water. I cook more chicken legs in the pan than indicated in the recipe, because I immediately cooked the chicken for another dish, but 3-4 legs will be enough for soup.
Water with chicken legs Bring to a boil again, then reduce heat to low, cover the pan and simmer the broth for 20 minutes. Periodically skim off any foam that has formed. After 20 minutes, remove the chicken from ready broth and leave to cool.
Remove the cooled chicken from the bones and skin and cut along the grain into small pieces.
Peel the carrots and onions. Grate the carrots and cut the onion into small cubes. Fry the vegetables in a frying pan over low heat with hot vegetable oil until soft for 10 minutes.
A little trick: if you add a little salt to vegetables laid out in a frying pan, they will release their juice and not burn.
In 10 minutes, by now soft vegetables add lecho. Pepper from lecho must first be crushed into small cubes and added to vegetables along with tomato juice from this lecho.
Simmer the vegetables with lecho for another 5 minutes with the lid closed, and then turn off the heat. If you add fresh bell pepper, then you need to add it to the pan at the same time as the onions and carrots so that it has time to cook.
Peel the potatoes and cut into strips.
Wash the cabbage and chop finely. The smaller the cabbage, the tastier the cabbage soup will be.
Strain the chicken broth and return to the heat. Add potatoes and cabbage to the boiling broth. Cook the cabbage and potatoes over low heat for 15 minutes, covering the pan with a lid. If you add it to soup fresh tomatoes instead of lecho, peel them, pour boiling water over them, cut into small cubes and add at the same time as potatoes and cabbage.
After 15 minutes, add sautéed vegetables and chopped chicken to the soup.
Immediately add salt to the soup and add khmeli-suneli.
Cover the pan with a lid and cook for another 5 minutes. Then turn off the heat and let the soup brew for 15-20 minutes.
Chicken cabbage soup from fresh cabbage is ready, serve it hot with sour cream or mayonnaise. In addition to the soup, you can fry some black bread with salt and serve them together.
Bon appetit!
Below you can watch a funny video:
You can eat aromatic, delicious cabbage soup made from fresh cabbage with chicken every day. This dish will not get boring if you know the little secrets of its preparation.
Cabbage soup started to cook Slavic peoples since the 9th century, when cabbage began to be grown everywhere. Exist various recipes preparing this filling soup, which was on the table of rich and poor Slavs. It was cooked in clay or cast iron pots in the oven. The recipes were very different, but the main vegetable was always present - cabbage and sour dressing from cabbage brine or sour cream.
An important difference between cabbage soup and other soups was always that vegetables and roots were added to them without prior frying. Only the sauerkraut was stewed for a long time before being added to the broth, to give it softness. During Lent, they cooked lean cabbage soup with mushroom or vegetable broth. At the end of cooking, flour dressing was traditionally added, which is no longer customary to add.
IN modern recipes Other differences also appeared. To give sour taste often used tomato sauce. It is added to sauteed onions and carrots. In addition to cabbage, potatoes are often added. Various spices make cabbage soup more flavorful. It could be Bay leaf, black peppercorns, allspice, clove seeds, basil, hot pepper, dried or fresh dill, parsley, etc. Important in cooking is not only the set of products, but also the method of cooking. The fire should be low, without intense boiling of the contents of the pan.
Taste Info Borscht and cabbage soup
Ingredients
- Chicken – 300 g;
- White cabbage – 300 g;
- Potatoes – 2–3 pcs.;
- Carrots – 1 pc.;
- Onions – 0.5 pcs.;
- Tomato sauce – 1 tbsp. l.;
- Vegetable oil – 3 tbsp. l.;
- Salt - to taste;
- Black ground pepper- taste;
- Bay leaf – 1 pc.;
- Fresh herbs– 3 branches;
- Water – 2.5 l.
How to cook delicious cabbage soup with chicken from fresh cabbage
To prepare chicken broth for cabbage soup, boil any parts of the chicken until tender. It is advisable to take meat on the bone - drumstick, chicken thighs, wings go to the fleshy part of the back. To give the broth a beautiful golden color and rich aroma, during cooking add bay leaves, allspice peas, half an onion baked in a dry frying pan and a small carrot to the chicken. We'll get it cooked chicken from the pan, strain the broth and season with salt.
Shred white cabbage. Sauerkraut Before adding it to the broth, it is stewed for a long time, but we have simple cabbage soup with fresh cabbage, so we put the chopped cabbage directly into the boiling chicken broth.
Wash and peel the potatoes, cut them into slices, cubes or cubes. Transfer the potatoes to a saucepan. Reduce the heat, making sure that the boiling is not too intense.
Grate carrots onto coarse grater, cut the onion small pieces.
Place the vegetables for sautéing in a frying pan in heated vegetable oil.
After 3 minutes, add tomato sauce, diluted in small quantity water. Stir and sauté the vegetables until soft.
Transfer the roasted vegetables to the pan when the potatoes are ready. The speed of cooking potatoes depends on the size of the cut pieces and the type of potato (young ones cook faster).
Let's cook dressing soup 5 more minutes. At the end, season the cabbage soup from fresh cabbage with ground black pepper. Add bay leaf.
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Add chopped greens to the broth. You can use dill or parsley, a sprig of basil.
Let's put cabbage soup on chicken broth with fresh cabbage for 10 minutes, turning off the heat. Then pour the hot, aromatic stew into plates and serve with sour cream and sliced black bread. Enjoy your meal!
Chicken cabbage soup is especially tasty with young cabbage, so don’t forget to cook this in late spring and summer delicious first dish.
Cabbage soup – traditional first a dish of Russian cuisine that has not lost its position for many centuries. There are several varieties of this liquid hot. One of the interesting and delicious views The first course is cabbage soup made from fresh cabbage with chicken.
Classic cabbage soup with chicken
A richly flavored soup according to a classic recipe is prepared from:
- ½ kg chicken;
- 250 g cabbage;
- bulbs;
- carrots;
- 2 potato tubers;
- tomato;
- ½ glass of sunflower oil;
- herbs, salt and spices.
Cooking method:
- A broth of 2.5 liters is prepared from the meat, which is lightly salted.
- The potatoes are cut into cubes, then placed in a pan with liquid for 7 minutes.
- The onion is cut into small pieces, which together with carrot shavings are fried in a frying pan.
- The tomato is scalded and also cut into slices.
- The cabbage is shredded.
- The dressing is poured into the pan.
- After 1-2 minutes, cabbage shavings are sent into the container.
- Next, tomatoes, salt, spices and chopped herbs are placed.
- The cabbage soup is cooked under a closed lid until the potatoes are soft.
Cooking cabbage soup in a slow cooker
First course with delicate taste can be easily prepared using a slow cooker, preserving all the nutrients and excellent aroma.
For preparation use:
- 3 drumsticks;
- bulb;
- carrot;
- 3 potato tubers;
- 400 g cabbage;
- 2 liters of water;
- salt and sunflower oil.
Creation stages:
- The onion is chopped and fried on sunflower oil on the program "Frying".
- After 5 minutes, the carrots are grated and placed with the onions.
- The cabbage is chopped and added to the frying.
- The drumsticks and potato slices are also laid out there.
- Water is poured into the bowl, salt and seasonings are added.
- Cabbage soup is prepared on the “Soup” program for 60 minutes.
With bell pepper
To prepare bright cabbage soup with sweet pepper, just prepare:
- 350 g wings;
- 50 g leeks;
- 1 PC. bell pepper;
- 2 potato tubers;
- 250 g cabbage;
- some greenery;
- a stack of sunflower oil;
- 20 g tomato paste;
- salt and spices.
Making a delicious soup is as follows:
- The wings are filled with water to prepare the broth, which is lightly salted.
- The potatoes are cut into bars, which are the first to go into the finished broth.
- The pepper is cut into pieces, the cabbage is chopped, the onions and herbs are finely chopped.
- Onion pieces are sauteed with pepper for about 2 minutes, after which they are placed in a container.
- After 5 minutes, cabbage is placed in the container, pasta, salt, spices and herbs are added.
With chicken and mushrooms
A recipe for delicious cabbage soup, for the preparation of which you will need:
- chicken carcass;
- 2 potato tubers;
- 300 g cabbage;
- carrot;
- bulb;
- 250 g champignons;
- ½ bunch of greens;
- a little sunflower oil;
- salt and spices.
When creating the first dish:
- Broth is prepared from the carcass and filtered.
- Potatoes are cut into bars, which are sent into boiling broth.
- After boiling again, finely shredded cabbage is placed in the container.
- The carrots are grated, the onions are cut into cubes, after which the vegetables are prepared into a roast that is placed in the soup.
- The mushrooms are cut into slices, which are fried in a frying pan where the carrot and onion mixture was sautéed.
- Mushrooms, along with salt and spices, are added to the cabbage soup.
- Before readiness, as evidenced by the softness of the potatoes and cabbage, the cabbage soup is sprinkled with chopped herbs.
With tomato juice
Light soup with dietary meat and original tomato notes will please even the most demanding gourmets.
You should prepare:
- 300 g fillet;
- the same amount of cabbage;
- 2 potato tubers;
- 1 carrot;
- a head of garlic;
- ½ liter of tomato juice;
- salt, spices and a little oil.
Step-by-step cooking instructions:
- The fillet is boiled and then cut.
- The broth is strained.
- Carrots are grated and fried.
- The juice is poured into another frying pan with hot oil.
- After boiling, salt, spices and crushed garlic are added to the juice.
- Potatoes are cut into bars, and cabbage into thin strips.
- Carrots and cabbage are sent to the boiling broth, followed by potato cubes 20 minutes later.
- After 15 minutes, tomato sauce and meat are added to the soup.
- After 5 minutes, the cabbage soup can be served.
Unusual recipe with prunes
Cabbage soup with added dried fruits – fragrant first a dish with interesting notes.
The following products will be required:
- cabbage – 250 g;
- chicken drumsticks - the same amount;
- potatoes – 4 pcs.;
- onion – 1 pc.;
- carrots – 1 pc.;
- tomato paste– stack;
- vinegar – 15 ml;
- vegetable oil - a stack;
- prunes – 100 g;
- salt and spices.
To cook cabbage soup from fresh cabbage:
- Broth is prepared from the drumsticks.
- Potato wedges and shredded cabbage are added to the boiling liquid.
- While the vegetables are boiling, carrot shavings and onion cubes are sautéed in a frying pan.
- After 5 minutes of frying, tomato paste, salt and spices are added to the pan.
- Vinegar and tomato frying are poured into the pan.
- Dried fruits are crushed and placed in the soup 10 minutes before they are ready.
- Before serving, cabbage soup is crushed with herbs.
Dietary cabbage soup made from fresh cabbage with chicken fillet
To complete the recipe for a dietary first course you need:
- ½ kg chicken;
- 2 times less cabbage;
- 1 carrot;
- 2 potato tubers;
- bulb;
- 2 tomatoes;
- 100 g canned cabbage;
- 2 cloves of garlic;
- salt and spices.
To prepare cabbage soup:
- A broth is prepared from the chicken, into which potato blocks are sent after the meat is removed.
- After 10 minutes, cubes of carrots and onions are placed in the container.
- After a similar period of time, cabbage is added to the soup.
- 5 minutes before readiness, add grated tomatoes and beans to the cabbage soup.
- To make the taste richer, chopped garlic and herbs are added to the dish.
Nourishing hot cabbage soup, denoted by the short word “cabbage soup,” has been prepared and eaten in Rus' for a thousand years. During this time, the original national dish A great variety of recipes have been formed based on a wide variety of broths. Chicken option with fresh cabbage - an easy, nutritious and quick-to-cook version of this first dish, which originally originated in the Western Slavic lands.
Let's take a closer look at the step-by-step recipe with photos of cabbage soup made from fresh cabbage with chicken and the necessary minimum products, we'll evaluate it dietary effects and list possible additional ingredients.
Recipe for chicken cabbage soup from fresh cabbage
The minimum set of ingredients for making cabbage soup based on chicken broth with fresh cabbage is as follows:
- actually;
- salt and spices.
For dietary table It is best to choose high-quality white chicken meat - for example, chilled breast - and boil it, first removing the skin and removing all fatty layers. To make the broth clear, the washed chicken is placed in cold water, bring to a boil and completely drain this primary broth. Then the chicken is washed, poured boiling water and cooked for about an hour.
Further preparation of cabbage soup takes into account the fact that cabbage and potatoes in boiling broth reach readiness almost simultaneously. It is customary to add spices and salt towards the end of cooking, and ready soup Removed from heat, usually cover tightly with a lid and leave for 15 minutes.
Armed with this information, you can begin manufacturing chicken cabbage soup according to the following basic recipe:
- three liters of water;
- approximately 700 g chicken;
- medium sized carrots;
- one large onion;
- four medium potatoes;
- half a not too large head of cabbage;
- three tablespoons;
- whole dried;
- a few black peppercorns;
- two slices;
- salt.
Cooking step by step:
- Boil clear chicken broth. Remove the finished chicken, remove the bones, and divide into small pieces. You will need to return it to the pan later, shortly before full readiness cabbage soup
- Peel, wash and prepare the vegetables - grate the carrots on a large-mesh grater, cut the potatoes into small cubes, cut the onion into small squares, finely chop the cabbage.
- Add chopped potatoes to the boiling broth, followed by shredded cabbage. Cook for 20 minutes over low heat.
- While the cabbage-potato duet reaches readiness in the broth, onion you need to bring the oil heated in a frying pan to transparency, add grated carrots to it and simmer, stirring often, for 4 minutes.
- Add the cooked onions, carrots, salt, bay leaf and pepper to the pan, cover and cook over reduced heat for another 10 minutes.
- Grind the peeled garlic, add it to almost ready dish, add chopped chicken meat there and let the cabbage soup stand for 15 minutes under the lid.
- Serve hot cabbage soup with sour cream and chopped herbs.
The energy equivalent of one hundred grams of this dish is approximately 50 kilocalories. If you exclude potatoes from the recipe, the calorie content can be significantly reduced.
Use in diets
Cabbage soup in chicken broth, cooked with fresh cabbage, combines easily digestible and biologically valuable micro- and macroelements, healing the body, as well as with vegetables that cleanse the digestive tract. Moderate calorie content allows you to include this dish in balanced slimming diets. At the same time, nutritious proteins provide muscle strengthening. Therefore, cabbage soup with chicken and fresh cabbage fits well into the diet of exercisers.
Expanded cabbage soup - additions to the composition
Basic sample recipe can be enriched with the following additional components, which slightly change the color, taste and aroma of the finished dish:
- Vegetables and red, green peas, root or parsley, all colors, green beans, as well as white and red, boiled and canned.
- Greenery. It is added to the general boiling mass of cabbage soup, like young cabbage soup, or sprinkled on a ready-made dish. green onions, .
- Mushrooms - especially selected white ones, fresh and dried, traditional ingredients Slavic cabbage soup.
Some additives noticeably acidify cabbage soup. In such cases, it must be borne in mind that potatoes are difficult and take a long time to boil in an acidic environment. For this reason, add sorrel, sour apples, prunes, tomatoes and tomato preparations should only be done after the potatoes are completely cooked.
How to cook cabbage soup from fresh cabbage and chicken - video
From the video below you will learn how to cook chicken cabbage soup according to a minimal and accessible basic recipe: fresh cabbage, onions, carrots, potatoes, garlic, salt, spices, chicken broth. A close-up visually shows the transparency of the onion during frying. Onions, carrots, potatoes and cabbage are placed in boiling broth at short intervals and cooked together until cooked.
Shchi, made with fresh cabbage based on chicken broth, combines speed and ease of preparation with moderate calorie content. Their protein and vegetable composition, on the one hand, is useful in slimming diets, and on the other hand, it provides nutrition to the muscles during training.
What set of ingredients do you use to cook cabbage soup in chicken broth with fresh cabbage? What spices do you prefer to use? Do you use this dish in dietary practice? Share your culinary impressions and observations with us in the comments!
Hot rich first Russians simply call the dish “shchi.” Behind this short word lies thousand-year history a national dish that accompanied people in wealth and poverty, on holidays and workdays. Over this long period, the recipe was constantly modified, with many new variations appearing. One such recipe is fresh cabbage soup with chicken.
This dish is very light, satisfying, and easy to prepare. If you want to add some zest and surprise your guests, you can serve crushed lard with garlic. So, let's look at a detailed step-by-step recipe for fresh cabbage soup.
Ingredients
Cooking process
Even young inexperienced housewife will be able to prepare cabbage soup from fresh cabbage with chicken. First, let's prepare meat broth from chicken. Wash the chicken well in warm water.
To make a dietary dish, I advise you to remove the skin from the legs and cut off excess fat.
Fill the bird with water, heat until it boils, remove the foam, and drain the broth. Rinse the dishes meat products, pour in some water again, wait until it boils, skim off the foam with a slotted spoon, cook the thighs until tender so that the meat comes off the bones easily. Preparing the broth will take no more than 40 minutes. If you want to make the broth transparent, you can strain it several times through a thick layer of gauze.
Remove the chicken from the pan to a plate to cool. Meanwhile, wash and peel the potato tubers and cut them into medium cubes.
We disassemble the meat into fragments, return it to the broth, lower the potatoes here, and return the dish to the stove. Cook the soup until the potato pieces are soft.
We clean a small fork (a head of cabbage) from the rough outer leaves, wash it, and chop it into thin strips. Peel the onion and carrots, chop them, dice the onion into small cubes, and grate the carrots on a coarse grater.
If you don't have fresh roots on hand, you can replace them with a dried root mixture for a tasty broth.
Heat in a frying pan vegetable oil, first lay out the onion, then the carrot. Stir, after a couple of minutes add the tomato paste, stir, and keep on the stove for the same amount. To prevent the roast from burning, stir it constantly with a spatula.
TO ready-made potatoes add shredded fork (a head of cabbage), cook it until half cooked. While cooking, taste the soup. If necessary, season the soup with spices.
After a few minutes, add the roasted vegetables, stir, and cook for another 5 minutes. Remove the pan from the stove, add bay leaf and, if desired, fresh chopped herbs (parsley, dill). Cover the dish with a lid and let it sit for about a quarter of an hour to make the taste rich and the soup aromatic.
Pour the soup into deep plates, serve separately lard with garlic and a piece of rye bread. To cook delicious cabbage soup from fresh cabbage with chicken, you just need to carefully study this step-by-step recipe with photos and videos. Bon appetit everyone!