Salad of fresh cabbage, carrots and onions. Used to prepare salad

To prepare cabbage salad with carrots and onions, it is better to take fresh, young vegetables. Old cabbage with hard sheets and yellowed stalks it is absolutely not suitable. Unless you are going to salt or marinate it for a long time.

The five most commonly used ingredients in cabbage salad recipes with carrots and vinegar:

But if you need a salad right now, you don’t have time to run around looking for something more suitable in the store, you can use little tricks.

So, how to make cabbage in a salad softer and juicier.

The option that many people advise: thinly slice and mash with your hands - does not always save. More precisely, in most cases it does not work at all in salads. You can even beat the leaves with a masher, it won’t help. But here is an original and, most importantly, simple and proven method. White cabbage... grated, like carrots. And the result will be amazing, you won’t believe how amazing it is.

Another way: pour boiling water over the cabbage, being careful not to cook the leaves. She softens.

As for other types of cabbage: cauliflower, broccoli - few people in Russia add them to similar dishes. Plus the first one needs to be cooked, just like the second one at times. And salad varieties of this vegetable are already tender.

Five of the fastest recipes for cabbage, carrots and vinegar salad:

The simplest preparation: grate both ingredients, mix, sprinkle with vinegar, let stand for some time (will be indicated in the recipe) and serve. Also add: bell pepper, onion, vegetable oil.

Calories: Not specified
Cooking time: Not specified

Fresh cabbage salad with carrots is not only healthy, but undoubtedly tasty. Perfect for those who count calories and are on a diet. This dish is served as an appetizer and goes well with meat and potatoes.

Ingredients for preparing salad:
- white cabbage – ½ head (medium);
- carrots – 1 piece;
- vegetable oil – 3 tablespoons;
- vinegar 6% – 2 tablespoons;
- sugar – 0.5 teaspoon;
- salt – 1 teaspoon.

Step by step recipe with photo:

First, prepare all the ingredients according to the recipe for fresh cabbage and carrot salad. Then remove the top dirty leaves from the cabbage and finely chop it. Place in a deep dish, as you will have to mash the cabbage with your hands. It is best to choose white cabbage when it is fresh and juicy.

Next, wash and peel the carrots. Rub it on a coarse grater and add it to the shredded cabbage. Take larger carrots; if they are small, then several. Now mash everything with your hands to release the juice.

Add vegetable oil, sugar, salt and vinegar to the dish. I had grape vinegar on hand, but you can use any other. If you like it spicy, you can add more vinegar and salt.

Mix all ingredients and serve. A salad of fresh cabbage with carrots according to this recipe turns out to be light with a pleasant sourness, so it is especially good with a barbecue in the country. You can decorate it with greenery, but it looks very beautiful anyway.

It is convenient to prepare for big company because one head of cabbage produces quite a lot of lettuce.

Treat your family and friends juicy salad from fresh cabbage with carrots and enjoy spicy taste. Bon appetit!
Author Olga Kostyuk
We recommend taking a look at the section with others.

Comments

30.10.2014 / 23:18

Irina

A very tasty and healthy autumn salad! My husband and I often make this for dinner. I have another little secret: during pumpkin season, instead of carrots, I add pumpkin to this salad. I'm just taking a piece raw pumpkin and rub it on coarse grater. The salad tastes very similar to the one with carrots, but has more benefits. After all, pumpkin is an invaluable source of vitamins! This, by the way, is a good find for those mothers who cannot feed their children this healthy vegetable. Pumpkin, indeed, is not noticeable at all in this salad. You will only notice the substitution if you know that it is there. Only in the version with pumpkin I do not add sugar!

Vera Karpova

Sauerkraut is one of the most useful “winter vitamins”: it contains ascorbic acid, which regulates metabolic processes and is an excellent way to prevent the formation of ulcers. Sour cabbage, consumed in autumn and winter when the body lacks useful substances, A fresh food contain pesticides or are expensive.

The dish can be prepared at any time of the year, but it tastes best during the season - late summer and autumn. Let's get acquainted with simple and tasty recipes for making sauerkraut.

Procure sauerkraut best in season, that is, late summer and autumn

In winter there are not enough vitamins, and preparing cabbage and carrots will brighten up any dinner. It can be served with any dish, but it goes best with potatoes and meat.

Classic recipe with carrots

Ingredients:

cabbage (opt for white cabbage up to 4 kg);
several small carrots;
Bay leaf(7 pcs.);
salt (2 tsp);
sugar (1 tsp);
peppercorns.

Please note: the quantities of ingredients are indicated for a two-liter jar!

Step-by-step preparation:

We remove the top, dirtiest leaves from the vegetable and chop it on a grater, but you can simply chop it with a knife.
Peel the carrots and grate them on a coarse grater. Add it to the main ingredient.
Salt and add sugar, mix well with your hands until a little juice appeared.
Add pepper and bay leaf, mix again.
Place the cabbage in a jar, compacting it tightly. It is necessary that the juice be at a level slightly higher than the cabbage itself.
Cover the top of the jar, but not the lid. Air access required, dust and dirt should not get in. Place in a warm place for 3 days. Then we put it in the refrigerator.

Now you know how to prepare sauerkraut with carrots for the winter. And here you need to store it in the refrigerator or in the basement.

You need to store sauerkraut in the refrigerator or in the basement.

Recipe for sauerkraut with carrots and peppers

Ingredients:

cabbage (2 kg);
bell pepper(330 g);
carrots (110 g);
salt (2 tbsp);
seasonings as desired.

Cooking sauerkraut with pepper: step-by-step recipe

Chop the vegetable, first removing the top leaves. We don’t touch the stalk – it’s not suitable for the dish.
Cut the peppers and carrots into long and thin strips.
If desired, you can add 0.5 tsp. cumin seeds.
We combine all the ingredients, cover the top with a lid slightly smaller in diameter than the container in which the cabbage was placed. We place any heavy load on top within 2-3 kg.
We keep it in a warm place for two days, then you can put it in the refrigerator.

It’s easy to prepare sauerkraut with carrots, and you can eat it all winter. The recipes are suitable even for the lazy, because adding the ingredients and preparing them will not take more than half an hour.
In Germany this dish is national. Cabbage is cut into strips; the thickness is not even a few millimeters. It is fermented for 3-5 days, so it turns out sour. Not everyone will like this dish and is suitable only for those who like sour things.
Ingredients:
several pieces of cabbage heads (total weight - 5-6 kg);
4-5 medium sized carrots;
large apples with sourness – 5 pcs.;
1 cup (200 g) juniper berries;
salt – 4 tbsp. l.;
cumin (dried seasoning) – 6 tbsp. l.

The Germans traditionally serve sauerkraut with sausages - you too can try this unusual but tasty combination!
The Germans traditionally serve sauerkraut with sausages.
Cooking sauerkraut in German: step-by-step recipe
Slice the main ingredient as thinly as possible.
Grate the carrots.
Lightly fry the cumin seeds in a dry frying pan and mash in a mortar.
Peel the apples and remove the insides and seeds. Cut into thin slices.
Grind the cabbage and carrots, add salt.
Lay out the rest of the ingredients and start fermenting.

Not suitable for pickling metal utensils, and enameled will be just right

Store the finished product in the refrigerator. This cabbage makes incredibly tasty and rich sour cabbage soup!
Delicious, juicy and crispy sauerkraut with carrots and cranberries, prepared at home, will not leave anyone indifferent. Ready dish stored in the refrigerator, and the process itself can take up to a week, so if you want to get delicious snack, you need to be patient. It is stored up to 2 months.
Ingredients:
1-2 heads of cabbage with a total weight of 5 kg;
2 kg carrots;
sugar and salt 6 tbsp. l.;
350 g fresh cranberries.

Recipe The dishes are as follows:
Wash the carrots, peel and grate.
Remove the top leaves from the cabbage, wash them and lay them out to dry. Chop the heads of cabbage.
Place all ingredients in a large container.
Rinse the berries thoroughly and remove leaves and twigs.
Add sugar and salt to cabbage and carrots. Mix well. Press a little with your hands until the juice appears.
Prepare a container in which you will ferment vegetables. Place the dried tops on the bottom. cabbage leaves, then spread some of the cabbage.
The next layer is berries, then cabbage again.
Repeat layers until you run out of ingredients. The last layer there is cabbage and carrots.
Place the remaining cabbage leaves on top to prevent the dish from getting too dry, and leave for 7 days.

The finished dish can be stored in the refrigerator for up to 2 months, but the process itself can take up to a week
How to choose the optimal amount of carrots?
When making sauerkraut with carrots, many people think: how much to add the second ingredient. You don’t always have a kitchen scale at hand to measure exact grams. In order not to lose the taste of cabbage, diluting it light carrot taste and aroma, take carrots no more than 10% of the total mass dishes.
If you like bright and rich carrot flavor, That you can put 30-40%– then the cabbage will acquire a bright orange hue and mix well with the carrot juice.
Whatever option you choose, remember: you need to take fresh carrots, or even better, young and small ones

As you can see, there are many ways to prepare sauerkraut with carrots. Choose the recipe you like and start creating. Treat yourself and your loved ones with a delicious autumn snack!
October 22, 2017

Cabbage and carrots are vegetables that are available all year round. They are inexpensive and healthy, so fresh cabbage and carrot salad can be prepared almost every day. To diversify your diet, you can add other vegetables to the salad, and you can also experiment with dressings.

Prepare coleslaw It couldn't be easier with carrots. Most tasty option The salad is made from young vegetables, but, in principle, this appetizer can be prepared throughout the year.

Cabbage for salad must be peeled from the top contaminated leaves, and then finely chopped. You can work with a regular knife or use a special shredder. If the cabbage is young, then no additional processing is required. And here are the vegetables winter varieties You need to rub the salt with your hands to make the cabbage softer.

The carrots need to be peeled and washed well. It is best to grind the root vegetable using a grater with medium-sized holes.

In addition to the main components, you can add other vegetables to the salad. It could be bell pepper fresh cucumbers, canned corn and peas.

It is very important to cook delicious dressing. Most often, this salad is dressed vegetable oil with vinegar and sugar. But you can use mayonnaise or sour cream-based sauces.

Interesting facts: only 100 gr. cabbage salad provide 60% daily requirement an adult in vitamin C. In addition, the leafy vegetable contains rare vitamin U, which prevents the development of diseases of the stomach and intestines.

Salad of fresh cabbage and carrots “Like in a cafeteria” with vinegar

Many people have memories of how delicious coleslaw was served in school canteens. The recipe for this “dishes” is very simple; the secret of taste lies in the dressing with vinegar, oil and sugar.

300 gr. white cabbage;
1 carrot;
2 tablespoons vinegar (9%);
1 tablespoon sugar;
salt to taste.

Slice the cabbage thinly and place it in a saucepan. Add a little salt (about half a teaspoon) and knead with your hands. Pour vinegar (half specified quantity). Place the pan on the stove over low heat. Warm up, stirring frequently. There is no need to stew the cabbage; as soon as it becomes warm, turn off the heat.

Grind the peeled carrots on a grater. Add sugar (preferably not the entire specified amount, but about half), mix and put the bowl with the salad in the refrigerator for at least an hour.

Read also: Salad from raw potatoes– 10 quick and tasty recipes

Then we take out the dishes and try our salad. At this stage, add sugar, vinegar and salt to your taste. As soon as the taste seems harmonious to you, season the salad with vegetable oil. Ready!

Cabbage and carrot salad with bell pepper

Cabbage salad with bell pepper and, despite the simplicity of preparation and composition, is very tasty. The good thing about this recipe is that you can make a lot of salad at once; it keeps well in the refrigerator for several weeks without losing its flavor.

1 kg of white cabbage;
1 onion;
2 carrots;
1 large bell pepper, preferably red.

Refueling:

100 ml vegetable oil;
50 ml vinegar (9%);
1 tablespoon of salt (without top);
3 tablespoons sugar.

Preparing the vegetables. Remove the top leaves from the cabbage and chop finely. Grate the peeled carrots into thin strips. Similarly, cut the seeded bell pepper. We cut the onion very thinly - into halves or quarters of rings.

In a separate bowl, mix oil with vinegar, salt and sugar. We taste the resulting filling and, if necessary, adjust the amount of ingredients to taste.

Stir the vegetables and pour the dressing over them. Let stand for two hours room temperature. After this, the salad can be served. Since you get a lot of salad, put the leftovers in clean jars, cover with plastic lids and store in the refrigerator for up to 2 months.

Cabbage, carrot and apple salad

A simple cabbage-carrot salad with an apple contains a lot of vitamins, such healthy snack can be prepared every year.

500 gr. white cabbage;
1 carrot;
1 sweet and sour apple;
2 stalks of green onions;
a small bunch of parsley;
3 tablespoons vegetable oil;
2 tablespoons apple cider vinegar;
1 tablespoon sugar;
0.5 teaspoon of salt.

Remove the top leaves from the cabbage and chop finely. Place in a bowl, add salt and rub with your hands. If desired, you can pepper it.

Advice! The amounts of salt, sugar and vinegar are approximate; prepare the filling to your taste.

We cut the peeled carrots thinly, or even better, grate them for cooking. Korean salads. Similarly, rub the apple, freed from seeds. Finely chop green onions and parsley. Mix vegetables and herbs. IN small quantity Mix sugar and vinegar with water, pour this dressing into the salad, mix. All that remains is to season the vegetables with oil, and the salad is ready.

Cabbage and carrot salad with mayonnaise and garlic

Carrot salad with mayonnaise is prepared in a matter of minutes and turns out very tasty.

300 gr. white cabbage
1 carrot;
0.5 pods of bell pepper (optional, optional);
2-3 stalks of green onions;
salt, pepper to taste;
3 tablespoons of mayonnaise.

Preparing the vegetables. Remove the top leaves from the cabbage and finely chop. The thinner the cabbage is sliced, the tastier the salad will be. Peel the carrots and grate into not too large strips. Cut the bell pepper into strips.

Place the cabbage in a bowl, sprinkle with salt and pepper, and rub with your hands. Then add carrots and bell pepper. Cut the green onions into small rings and add to the vegetables. All that remains is to season the salad with mayonnaise and you can serve it to the table.

Read also: Eggplant salad for the winter - 12 recipes

Cabbage and carrot salad with fresh cucumber

Cabbage salad with cucumbers – great option everyday snack. The salad is tasty, healthy and very easy to prepare.

300 gr. cabbage;
1 cucumber;
3-4 radishes;
1 carrot;
40 ml vegetable oil;
2-3 stalks of green onions;
several sprigs of parsley;
salt, ground pepper taste;
lemon juice and sugar to taste.

Shred the cabbage, peeled from the top leaves, very thinly. Place in a bowl. Add a little salt and rub with your hands. Grate the carrots. Cut the cucumber in half lengthwise, then slice it crosswise into thin halves of circles.

Cut the radishes into thin circles. Mix all the vegetables. Pepper the salad. Add a pinch of sugar and pour lemon juice to taste. Season the salad with vegetable oil.

Vegetable salad with beets

Very healthy salad prepared from fresh vegetables - cabbage, carrots and beets. This salad is served as an appetizer or as a side dish for a meat dish.

300 gr. white cabbage;
1 small onion (preferably red);
1 clove of garlic;
1 beet (raw);
1 carrot;
salt, “Mixed peppers” seasoning to taste;
1-2 teaspoons of sugar;
1 tablespoon vegetable oil;
1-2 teaspoons apple cider vinegar;
green onions and parsley - for decoration.

Shred the cabbage, peeled from the top leaves, into thin strips. Peel and grate fresh beets and carrots into thin strips. Mix the vegetables, adding very thin, translucent onion half rings and garlic passed through a press.

Mix vegetables, salt and pepper. Season with vinegar and sugar to taste. Stir and pour in vegetable oil. Garnish with finely chopped onion and a sprig of parsley.

Cabbage and carrot salad with green peas

A light appetizer salad of cabbage, carrots and peas can be prepared in just five minutes.

300 gr. cabbage;
1 carrot;
150 gr. green peas;
0.5 lemon;
0.5 teaspoon sugar;
4 tablespoons of vegetable oil;
salt to taste.

Finely chop the white cabbage, grind with salt and granulated sugar. Peel and grate the carrots using a grater with medium-sized holes. Drain the liquid from the peas and add to the vegetables.

Everyone knows that carrots are good for vision! Yes that's right. In addition, the root vegetable can often be found in confectionery because of its sweetness, and in general cooking it is involved in almost every dish. We will tell you simply and very quickly today in our cooking recipes.

They will bring new tastes into your life. And if you add these and others healthy vegetables, it will become your favorite.

For cabbage and carrot salad you need:

50 grams of green onions;
50 grams of fresh dill;
2-3 grams of oregano;
100 ml red wine vinegar;
45 ml mustard;
100 ml vegetable oil;
2 cloves of garlic;
300 grams of white cabbage;
2 carrots;
1 sweet pepper.

Cabbage and carrot salad recipe:

Wash and peel the carrots, grate them on a Korean vegetable grater.
Wash the bell pepper and remove the seed box and stalk. Cut the pulp into strips.
Peel the garlic and put it into a press.
Wash the cabbage and chop it into small strips.
Wash the onions and dill and chop very finely.
In a separate bowl, combine the oil, vinegar, garlic and mustard, stir until smooth.
Combine all ingredients, pour over dressing, add spices, stir. The salad is ready to eat!

Tip: when buying fresh herbs (onions, dill, mint, parsley, etc.), put them in a glass with cold water upon arriving home. Act as if you bought flowers. Let the greenery continue to be bright and fresh, and not fade.

Cabbage and carrot salad

Our people rarely cook dishes with duck breast. And if this can be seen, then it is already considered haute cuisine. But it's not at all as hard as it seems. Cooking a duck is no more difficult than cooking a chicken. Come with us!

For cabbage and carrot salad you need:

200 grams of duck breast with skin;
150 grams of pickled champignons;
150 grams of carrots;
100 grams of white cabbage;
80 grams of cheese;
1 bunch of fresh herbs;
300 ml. mayonnaise.

Salad with cabbage and carrots:

Wash and dry the duck breast, rub with salt and a mixture of peppers.
Heat the frying pan. On duck breast make cuts down to the meat. Place the duck skin side down. Fry until the skin is golden brown (up to five minutes).
Then turn the breast over and fry until golden brown.
Slice the cooled duck.
Wash, peel and grate the carrots using a Korean vegetable grater.
Drain excess brine from mushrooms and cut into pieces.
Wash and chop the cabbage.
Grate the cheese.
Rinse the greens under running water and chop.
Mix all ingredients in a salad bowl, season with mayonnaise, garnish with herbs.

Salad with cabbage and carrots

The combination of corn, cabbage and carrots can be called classic; it is known to many housewives. But what happens if you add more chicken and season the dish? unusual dressing? Want to try? Then study and cook!

For cabbage salad with carrots you need:

250 grams of chicken fillet;
300 grams of cabbage;
300 grams of carrots;
1 large onion;
250 grams of corn;
5 grams of red ground pepper;
Greens to taste;
3 cloves of garlic;
300 ml. low-fat yogurt.

Cabbage and carrot salad:

Wash the chicken fillet and remove fat and films. If there is skin, it must also be removed.
Wash the meat again.
IN large saucepan pour in the broth and put it in chicken fillet. Boil.
Reduce heat and simmer covered for half an hour.
Cool the chicken directly in the broth and then cut into cubes.
Wash and chop the cabbage.
Wash and peel the carrots, grate them.
Peel the onion and chop into small cubes.
Drain liquid from corn.
Wash the greens and chop them.
Peel the garlic and pass through a press.
In a bowl, collect ground pepper, yogurt, garlic and salt. Mix.
Combine all ingredients in a salad bowl, season with the resulting sauce and garnish with herbs.

Cabbage salad, carrots

Indeed, at any time of the year. Only fresh vegetables and healthy cottage cheese can lift your mood and improve your tone.

For carrot and cabbage salad you need:

2 fresh cucumbers;
200 grams of white cabbage;
200 grams of celery stalks;
1500 grams of carrots;
30 ml olive oil.

Cabbage and carrot salad:

Wash the cucumber, cabbage, carrots and celery.
Peel the cucumber as desired and cut into half rings.
Shred the cabbage.
Cut the celery into strips.
Peel the carrots and grate them.
Combine cabbage, carrots, cucumber and celery. Salt and season the salad olive oil and cool in the refrigerator for about 20 minutes. You can eat!

Cabbage salad with carrots

For carrot and cabbage salad you need:

200 grams of cabbage;
150 grams of carrots;
200 grams of hake;
10-20 grams of a mixture of your favorite spices;
1 onion;
100 grams of canned peas;
60 ml olive oil.

Cabbage carrot salad:

First, wash the fish pieces and remove the skin.
Roll the hake in a mixture of your favorite spices.
Heat half the oil and fry the fish until fully cooked.
Cool the finished fish, and then separate the fibers into small cubes.
Shred the cabbage.
Wash and peel the carrots. Grind it using a grater.
Peel the onion and chop into halves of rings.
Open the jar of peas and drain the marinade.
Mix all ingredients in a salad bowl, season with olive oil. It is recommended to cool the dish before use.

Tip: for fish, you can take any fish you like and fry it using your own method or even boil/bake it. This is a matter of taste in this dish.

We are sure that all five dishes with fresh carrots and white cabbage surprised you, and you already want to prepare all the recipes to surprise not only yourself, but also your friends and family. Be sure to fulfill this wish and enjoy the taste and benefits of these salads!