They cook porridge, make filling for pies and much more. Pea puree deserves special love among legume fans. If you prepare it correctly, the puree will have a uniform consistency and a pleasant taste.

Cooking time

Anyone can prepare this lean dish. The main thing is to make sure that the peas are well boiled, otherwise the puree will turn out with lumps, and not everyone likes that. The product will cook quickly enough if it is pre-soaked in cold water. Soaking will take 6-12 hours. The best solution is to pour water over the peas in the evening and leave it like that until the morning.

The softened seeds are placed in a saucepan with water and cooked for 2-3 hours over low heat. After this time, you can taste the peas. If it is completely ready, you need to remove the dishes and let the dish steam without removing the lid for another 30-40 minutes.

The process of preparing pea puree is long, but simple. If everything is done correctly, the dish will delight you with its taste and aroma.

How to cook pea puree in a saucepan

So, you want to make delicious pea puree. To make the dish truly perfect, it is extremely important to choose the right peas. Yellow waxy peas are best for mashing. It is grown on dry loamy soils, and it is also useful due to its storehouse of vitamins and minerals. This type of pea puree turns out to be tender, smooth and tasty. If desired, you can use wrinkled or smooth brain peas for this dish.

1. Pre-soak the purchased peas in cool water. Place the product in a deep bowl or saucepan and fill with drinking water in a ratio of 1:2. The soaking process takes a minimum of 6 hours. You can leave the peas in water for 12 hours.
2. Drain the softened peas.
3. Place the seeds in a saucepan and fill it with water. If you took 1 cup of peas, you will need 3 times more water.
4. Cook the beans for 2-3 hours over low heat.
5. Add salt to the dish just before cooking. This will make the puree soft and crumbly.
6. When the peas are ready, turn off the heat and leave the dish covered for 40 minutes.
7. The final process of preparing puree involves using a conventional masher, meat grinder or fine sieve. It is important to ensure that no lumps appear in it. At this stage, you can also use a blender.

• If you choose hard peas for the dish, it won’t hurt to add a small amount of butter or milk to the water. This will give the puree a mild taste.
• When boiling peas in boiling water, foam is released; it must be carefully removed with a spoon. When the foam stops appearing, the seeds must be stirred.
• While cooking the product, it is recommended to add about 2 teaspoons of vegetable oil to the water.
• Chopped onions, which must first be fried in oil, will help improve the taste of the finished puree.

Recipes for dishes with pea puree

Puree made from peas can be consumed as a complete dish or served with meat.

Pea puree with seafood

For this recipe you will need to prepare mashed potatoes, as well as stock up on onions, olive oil, sea cocktail (250 g), herbs and tomato paste.

Cooking process:

1. When the pea puree is ready, peel the onion, chop it finely and simmer in olive oil.
2. Dilute tomato paste (2 tablespoons) with water and add to the pan.
3. Pour in half of the not very chopped boiled seafood.
4. Place pea puree, another part of the seafood cocktail, another layer of puree and tomato paste on top in a deep but small glass bowl.
5. Sprinkle herbs on top. The dish is ready!

Pea puree with fried meat

For the dish you will need the puree itself, as well as wheat flour (250 g), water (175 ml), salt, carrots, onions, ground black pepper.

Cooking process:

1. First prepare the seitan. To do this, you need to knead the dough using flour, salt and water. It is this that will give the dish a meaty taste.
2. Let the dough rest for 30 minutes.
3. The dough needs to be kneaded well and patted so that the starch comes off with the water. The remaining mass should resemble a washcloth. It is most convenient to “wash” the dough in a colander.
4. From seitan, make blanks in the form of small balls 1-2 cm in diameter.
5. Heat the oil and add the seitan pieces into it. The balls will bubble and increase in volume.
6. Bring the pieces until golden brown.
7. Fry carrots and onions separately.
8. Add prepared seitan to roasted vegetables. Salt, pepper and stir.
9. Add pea puree and fry in portions.

You can come up with many more interesting dishes from the finished puree. Experiment - and the result will please you!

Rating: (15 Votes)

The first step is to prepare the peas.

You can find peas that are sold whole or in halves. To quickly prepare soup, we need the second option. In this case, simply double the amount of peas you use regularly.

Pour the peas into any bowl and pour boiling water over them. Cover the top with a plate or lid and leave for literally 10-15 minutes.

Due to the fact that we do not have whole peas, it will swell and become soft very quickly.

While the peas are cooking, move on to the next ingredients. Peel the potatoes and cut them into small pieces. Of course, to make it look more beautiful in soup, you can cut it into cubes, but this immediately costs time. So I just hold the potato with one hand and use a knife to cut off small pieces with the other.

Then I immediately add peas to the pan, but without water, drain it. I fill it all with water from the filter - 1.5 l - and put it on gas.

Grate the carrots on a large grater and cut the onion into pieces. Add literally 1 tbsp to the frying pan. l. unrefined oil and fry (4 minutes) until golden brown. Immediately add to soup

We move on to one of the main ingredients - meat. In stores you can find small packaged sticks of smoked meat. For pea soup, I really like pork with fat.

Firstly, it is very cheap, and secondly, smoked lard gives an incredibly tasty fat. And even if you don’t put spices in the soup, it will turn out very tasty. As a last resort, you can crumble a piece of carbonate.

No time to cook? Follow for quick recipe ideas on Instagram:

I also cut the pork into small pieces and add it to the soup after boiling. At the same time I add herbs, salt and spices. I cook for another 5 minutes and turn off the gas.

Quick pea soup is ready, and mind you, without soaking the peas. Write down the recipe and prepare delicious pea soup in 30 minutes.

We leave it to steep for a few more minutes, but if you are hungry, you can serve it right away.

Pea soup and porridge are traditional dishes of Russian cuisine. In addition to their beneficial properties, these foods differ high calorie content. But housewives don’t really like to cook these dishes, because they take a lot of time.
Next, we list the secrets of quickly preparing legumes.

How to quickly cook peas - soaking in water

There are times when you need to quickly prepare a dish, but peas slow down the whole thing, because the cooking process takes a lot of time. There is a solution - soaking it in water for at least six hours. If the peas lie in water for too long, they may begin to ferment. And even if the appearance of the vegetable is not swollen enough, it is necessary to replace the old water with fresh one. Before soaking the peas, you need to sort them thoroughly and rinse them under running water. Both cold and hot water are suitable for soaking. Even the hardest types of cereals swell overnight and cook perfectly. There are situations when a dish needs to be cooked, then you can soak it for several hours.
Remember! To obtain boiled peas, do not add a lot of salt to the water.

How to cook peas quickly - adding water while boiling

What to do if the dish needs to be prepared urgently, but there is no time for it, or the hostess forgot to soak the product overnight. Experienced housewives know how to cook peas faster. So, you need to wash the peas thoroughly, place them in a container, add cold water and start cooking. After the water boils, you need to wait ten minutes. Then add half a glass of water into the container. Then everything should boil a second time, wait a few minutes, and the peas will be cooked. If you need completely boiled peas, you can repeat the procedure with adding water, only you need to take a little more water.

How to quickly cook peas - adding butter

You can make the cooking process faster using the following method. To do this, add a piece of butter to boiling water. Thanks to fats, the speed of cooking peas increases, but this will not affect the flavor in any way. Oil can be replaced with lard. This method is ideal for porridge, because it will turn out much tastier and more satisfying.

How to quickly cook peas - soda

Using soda you can quickly cook cereal. This component must be added during cooking. To do this, you need a little soda, otherwise you can ruin the taste of the dish. This method will allow you to cook peas in twenty minutes. 20 minutes after boiling, you need to add soda: for two liters of liquid you will need half a teaspoon. Next, boil the peas for another five minutes.

How to quickly cook peas using a slow cooker

Modern life involves the emergence of new household appliances. Of course, the multicooker is not so new, because it is in every kitchen. But despite this, not every cook knows that it is suitable for quickly cooking peas. Before starting the procedure, the peas need to be sorted, soaked and washed. In device select the “quenching” mode and press start. If you want to get pea puree, it will take an hour and a half, and for pea soup with smoked meats – an hour.

How to quickly cook peas using a pressure cooker

The process of cooking peas is quite difficult, because they often burn, remain tough or become soggy. But you can get rid of the hassle using a pressure cooker. So, first you need to soak the peas for several hours, after sorting them out. Place well-washed peas in a pressure cooker, close the lid and put on fire. A quarter of an hour after boiling, the pressure cooker should be removed from the heat and allowed to brew for 10 minutes.

This concludes all the secrets of instant cooking. Now you know how to speed up the process. At the same time, remember that halves of peas cook faster. Also, the cooking results depend only on the type of pea you choose. There are some that do not boil over at all, no matter what method you choose and no matter how long you cook it.

Delicious dishes do not always make it to the holiday table because they are considered too simple. For example, pea puree, a favorite dish from childhood, is practically not consumed by adults. After all, most housewives think that it takes a long time to cook it, you won’t get it to the desired consistency, and then you’ll also suffer from flatulence from the peas. The latter is excluded if you cook the puree until ready. But you can argue with the first two points. In fact, it doesn’t take long to cook pea puree, but first you need to fill it with water and let it brew.

By studying the following recipes and tips for preparing pea puree, you can please your family with a tasty, healthy and nutritious dish.

Legumes and peas in particular are a real salvation for vegetarians. Not a single plant product contains so much protein. And the natural combination of protein and carbohydrates makes peas simply necessary for the natural development of the body, which is why this dish is so popular in kindergartens and school canteens.

Pea puree - preparing food and utensils

Before preparing the dish, it must be soaked in water. How long should you soak peas? The ideal period of time is considered to be 4 hours, but if you keep the peas in water for even two hours, the puree from them will turn out excellent, you just need to cook it for about an hour. If you do not want to soak the peas, then you will have to cook them much longer.

Is it possible not to soak peas? It’s possible, but in this way you won’t gain time - because then the puree will need to be cooked for about 3 hours, adding water to it and stirring.

Be sure to add oil (vegetable or sunflower), vegetables, and meat to the finished puree.

When the peas are ready, it is better to “turn” them into puree using a blender or a regular masher.

How to serve ready-made pea puree? A particularly tasty combination with pea puree are smoked meats and meat products - chops, cutlets, pork ribs. Since pea puree is rich in protein, it can also be consumed as an independent dish along with a vegetable salad, for example.

Pea puree recipes:

Recipe 1: Pea puree

This is the simplest pea puree recipe, without additives. By following the recommendations, you will receive a delicious, healthy dish. After the peas are cooked, it is recommended to cool them a little and grind them in a blender.

Required ingredients:

• Peas 1 cup
• Water for puree 5 glasses
• Seasonings
• Vegetable oil or butter for puree

Cooking method:

1. Cover the peas with two cups of water and leave for three to four hours before mashing.
2. Drain the water and refill the peas with the remaining water.
3. Place the pan with peas on the fire, wait until the water boils, turn the heat to medium. Cook the peas with the lid closed until done. This will take you approximately 30-40 minutes.
4. If you add water according to the specified proportion, the puree will turn out neither liquid nor thick. Add butter to the puree and serve.

Recipe 2: Pea puree “Children’s”

This is exactly the kind of pea puree that is served in kindergarten - with carrots and the mild smell of garlic. You can prepare this dish at home. You will need a blender. A little secret - if you add vegetables to the peas during the cooking process, and not after, the finished puree will be yellow.

Required ingredients:

• Peas 1 cup
• Garlic 1 clove
• Carrot 1 piece
• Water for puree 5 glasses
• Butter
• Parsley

Cooking method:

1. Before preparing the dish, pour two glasses of water over the peas and leave to soak for several hours.
2. Drain the water from the peas, pour in the remaining three glasses and place the pan on the fire.
3. When the water in the pan boils, add salt, turn the heat to medium and cook the peas, covered, for about 30 minutes. Remove the lid and cool the resulting mass.
4. Peel the carrots. Wash the greens. Remove the peel from the garlic.
5. In a blender, combine a piece of butter, vegetables and herbs. Add peas to the vegetable mixture and chop everything again. Pea puree is ready!

Recipe 3: Pea puree with brisket

Meat pea puree will definitely not leave men indifferent! A hearty dish with great flavor will be devoured in no time, so make more right away.

Required ingredients:

• Peas 1 cup
• Smoked brisket 200 grams
• Water for puree 5 glasses
• Garlic 2 cloves
• Meat broth 4 tablespoons
• Sunflower oil
• Onion 1 piece
• Seasonings

Cooking method:

1. First of all, you need to prepare the peas. Fill it with two glasses of water and leave to swell for three to four hours.
2. Drain the peas, pour three glasses of water over them and let them cook.
3. As soon as the water in the pan boils, add salt, turn the heat to medium and cook the peas under a closed lid for about half an hour. Remove the lid and cool the resulting mass.
4. Peel the onion and chop it finely.
5. Remove the husks from the garlic and cut into pieces.
6. On a hot skillet, greased with oil, first place the garlic for one minute, and then the onion. Fry until golden brown.
7. Cut the brisket into small cubes.
8. Mix cooled pea puree in a blender with fried onions and meat broth.
9. Add chopped brisket to the porridge, stir and enjoy the dish.

Recipe 4: Pea puree with cheese without soaking

The above recipes require pre-soaking the peas. Is it possible to cook delicious puree if you don’t soak the peas? Let's try! But let us immediately warn you that such peas must be cooked longer, at least two and a half hours.

Required ingredients:

• Peas 1 cup
• Chicken or meat broth
• Water for pea puree 4 cups
• Cream cheese “Druzhba” 1 piece
• Parsley

Cooking method:

1. Wash the peas first.
2. Pour three glasses of water over it, bring to a boil, add salt and leave to simmer for an hour.
3. After this period of time, add two more glasses of water to the peas, stir and leave to cook again under the closed lid.
4. After half an hour, pour the broth into the peas and stir. After twenty minutes, remove the pan from the heat, mash the contents with a spoon or grind with a blender.
5. Grate the cheese, wash the greens and chop finely. Add these ingredients along with the butter to the warm pea puree, stir and serve!

Recipe 5: Hungarian Pea Puree

You will love this recipe from Hungarian cuisine thanks to the vegetable taste and brightness of the finished dish. After all, pea puree with bell pepper is a hearty and flavorful dish!

Required ingredients:

• Water for puree 5 glasses
• Peas 1 cup
• Bell pepper 1 piece
• 1 carrot
• Onion 1 piece
• Butter
• Seasonings

Cooking method:

1. Peas need to be soaked before cooking. Fill it with two glasses of water and leave to swell for three to four hours.
2. After this period of time, drain the water from the peas, pour three glasses of water over them and put on fire.
3. As soon as the water in the pan boils, add salt, turn the heat to medium and cook the peas under a closed lid for about 50-60 minutes. After the peas are cooked, remove the lid and cool the resulting mass.
4. Let's prepare the vegetables. Peel the onion and chop it finely. Wash the carrots from the soil and grate them. Wash the pepper too, remove the middle and cut into strips.
5. On a hot skillet, greased with oil, first place the onion to fry on one, then the grated carrots and pepper. Fry the vegetables for about 10 minutes.
6. Grind the cooled pea puree in a blender with a piece of butter.
7. Add vegetables to it, stir and serve!

1. If you are preparing pea puree without additives, then pour it with vegetable oil and fried onions, it will be much tastier.
2. It is better to make puree from crushed peas rather than whole ones.
3. When you cook pea puree, add water to the peas in the pan at a rate of approximately 3 to 1.
4. If the resulting dish is very liquid, then open the lid of the pan and evaporate the excess liquid.
5. After soaking the peas, rinse them with running water, and only then can you transfer them to the pan where you will cook.

To always be in shape, a modern person needs to eat those foods that help him in this. One of these products is simple peas and everything that can be prepared from them.

In Russia, pea dishes have long been popular. In “Domostroy” of the 16th century there were already a lot of recipes for making various dishes from it. In ancient times, legumes, including peas, were widely used as food by the inhabitants of Europe, North Africa and the Middle East, especially by ordinary people. Nowadays, peas occupy an important part of the modern person’s menu. Its prevalence lies in the ease of its production, low cost and valuable nutritional quality of the product.

Benefits of pea puree

Peas and other legumes have the most protein among plant crops. It is needed for the natural development of the body.

Micro and macroelements are needed for the structure and functioning of the human body. In their absence, processes of metabolic disorders occur, which in turn causes a disruption in the functioning of all systems of the human body. The usefulness of pea puree for children is that minerals are also needed for the growth of bones, muscles and organs. Their deficiency leads to sad results in both children and adults. For example, insufficient calcium intake leads to disturbances in the development of bones and muscles; a small amount of iron initiates anemia. 100 g of peas contains 5-10% of the required daily generally accepted norm of calcium, magnesium, fluorine and other minerals. This is not enough, so you need to connect other products.

For vegetarians, peas are one of the substitutes for meat products. Protein promotes muscle growth. Peas allow the body to fight cramps, blood pressure, and atherosclerosis. Fat metabolism improves, as does the absorption of essential minerals. Strengthens immunity (vitamins B and C) and vision. Improves skin, nails and hair. Fiber cleanses the body. Athletes traditionally have pea puree on their menu because it has a relatively low value - 90 calories. Puree gives you a feeling of satiety, which is why it is recommended to be used in various diets for weight loss. Such food will preserve your figure and provide important microelements to the body.

Difficulty, cooking time

Before preparing the dish, peas must be soaked in water. It’s better to do this 4 hours in advance, but you can do it 2 hours in advance, then the puree will also turn out great if you cook it for another 1 hour. Perhaps you don’t need to soak it at all, only then you need to cook it for 3 hours, adding water. That is why housewives rarely cook anything from it.

Place the pan on the burner; when the water boils, reduce the heat to medium. Cook the peas, covered, until they are ready, 30-40 minutes.

When it reaches the stage of readiness for consumption, you can puree it using a blender or an ordinary masher.

Since it contains a lot of protein, it is also used as a separate dish together with a vegetable salad.

Food preparation

The puree is made from yellow split peas, which, if cooked, will take a lot of time. Therefore, in order to reduce cooking time, the beans must be soaked. In cold water you need to do this overnight, in boiling water - 1-1.5 hours is enough.

How to make pea puree

Ingredients, number of servings

Required ingredients:

• peas 1 cup;
• water for puree 5 glasses;
• seasonings;
• vegetable oil or butter.

• 1 tbsp peas;
• butter 50 g;
• water 2-2.5 tbsp.;
• sugar to taste 1 tsp;
• cream or milk 150-200 ml.

This is enough for 5 servings.

Step-by-step preparation with photos

The nutritional value

All those who want to enjoy this dish and at the same time look after their own figure need to clearly know the value of pea puree. Those losing weight will be surprised by this figure - only 126 kcal per 100 g of product. Naturally, we are talking about puree, which is prepared with water and only with salt in the absence of other ingredients.

When butter, some pieces of meat, cream, fried mushrooms are added to it, its value increases significantly. But the addition of vegetable products in any form has little effect on this trait.

Cooking options

Pea puree in a slow cooker

Compound:

• a whole glass of split peas,
• 2 glasses of water,
• 70 g salted butter,
• salt.

1. The peas should be washed and soaked for approximately 80-90 minutes. in cold water.
2. Then the excess water is drained and the product is placed in the multicooker bowl. Pour the prescribed amount of filtered water on top.
3. The program prepared for extinguishing is activated for approximately 110-120 minutes.
4. In 10 min. Until the puree is ready, add salt and butter. Add all kinds of seasonings to taste.

Pea puree without soaking

Contains:

• 0.5 kg. split peas,
• 3 g soda, one carrot,
• 70 g butter,
• onion,
• salt,
• half a bunch of new greens.

1. The peas are washed 2 times with cold water, then boiling water is added and left for 12-14 minutes.
2. Next, put the product in a cauldron and cook it with soda for thirty minutes. on a reduced flame. There should be 2cm more water. location of peas.
3. The water will begin to boil away and must be added to its original value.
4. Vegetables are peeled and cut into small pieces, then fried.
5. Frying is added to the puree, as well as salt and butter. Then chopped greens are added.

Video recipe

You can also watch a helpful video of a simple recipe:

1. Don't neglect stirring the beans while cooking and tasting. Bean seeds, when boiled, stick to the bottom of the dish. Therefore, you need to stir every 5 minutes. When there is not enough water and the seeds are not boiled, you need to add boiling water.
2. The peas will pour out of the pan when boiling, so do not cover them with a lid at first. When a foam cap appears on the water, remove it, lower the flame of the burner, then cover the pan.
3. Fill it with 2 glasses of water and set it aside for 3-4 hours before making puree. Drain the water and pour the remaining water into it again.
4. Peas are sometimes cooked in a 1:4 ratio. Fill it with half the required amount of water, and add the 2nd half evenly during the manufacturing process. When adding water according to the specified ratio, the puree will not be watery and viscous.
5. Various seasonings, spices, and also herbs are mixed with peas. Try adding chopped parsley, dill or basil, and also rosemary or thyme. When new greens are in short supply, use a mixture of dried herbs or vegetables.
6. The taste and aroma of the puree will perfectly highlight the smell of garlic. 1-2 small cloves will be enough, but you need to throw it in at the last moment when it is completely ready.
7. Carrots and onions are constantly added to the puree, mostly fried, which gives it a special flavor.