Lingonberry juice is rightfully considered the most aromatic, tasty and healthy drink. It perfectly quenches thirst and helps strengthen the immune system. But in order to fully experience all the healing properties, it must be prepared correctly. In this regard, many people have a question about how to cook lingonberry juice. It's actually quite easy to do.

This drink is useful for people of any age. It helps to cope with many problems:

• Normalizes blood pressure.
• It has a diaphoretic and antipyretic effect. Thanks to this, it can be successfully used to treat colds.
• Increases appetite.
• Regulates the functioning of the digestive system.
• Helps solve sleep problems. Increases resistance to stress.

Lingonberry juice is recommended for pregnant women suffering from iron deficiency anemia. The drink will help replenish the lack of microelements and also strengthen the immune system. In addition, it will help cope with cough and sore throat. But pregnant women should remember that they should not drink this drink in large quantities, as this can cause an increase in the tone of the uterus.

Traditional recipe

To prepare a drink with classic taste and aroma is best used traditional recipe. The main thing is to prepare the necessary ingredients:

• 0.5 kilograms of berries;
• 3 liters of clean water;
• sugar to taste.

This fruit drink can be made from frozen or fresh lingonberries.

1. First of all, the fruits should be thoroughly washed. Place them in a deep bowl and cover with water. Remove all specks that float to the surface. Drain the lingonberries in a colander and rinse again.
2. Rub the lingonberries through a sieve. If you want to make things easier for yourself, you can use a juicer. Since lingonberries contain acids, you should not use them during the cooking process. metal utensils. This can lead to oxidative reactions.
3. Boil water in a small saucepan. Cool it and add the berry pulp. Bring the resulting mixture to a boil. Immediately after this, remove the pan from the heat. You cannot boil fruit juice, as this destroys vitamins.
4. After the broth has cooled, it will need to be strained using gauze folded several times. Mix the resulting liquid with lingonberry juice. You can add a little sugar.

Using this recipe it is easy to prepare delicious and healthy lingonberry juice. If you want to save it for several days, then pour the drink into glass jar and put it in the refrigerator.

With added cinnamon and vanilla

This recipe will allow you to prepare lingonberry juice, which will differ unique taste and aroma. He will become a real highlight at any party. Prepare the following components:

• 0.5 kilograms of lingonberries;
• 3 liters of water;
• lemon;
• cinnamon stick;
• a little vanilla and sugar.

Mash the thoroughly washed berries using a masher. Fill the resulting mass with water. Wait until it boils and remove from heat. Get the zest from half a lemon and add it to your fruit drink. Add cinnamon and vanilla there too. Move all components thoroughly. Remove the fruit drink from the heat and strain it. You can add a little honey or sugar.

With mint

Using this recipe, you can prepare a refreshing lingonberry juice, which will be especially successful during the hot season. It will require the following components:

• 0.5 kilograms of berries;
• 3 liters of clean drinking water;
• 30 small fresh mint leaves;
• a little sugar.

Pour lingonberries clean water and rinse thoroughly to remove debris and leaves. After this, rinse the berries again in running water and dry.

Place the berries in a saucepan, add sugar and mint. Mix all ingredients thoroughly.

Boil the water. Pour the berry mixture over it. Leave covered in a warm place for at least six hours. You can wrap the container with a warm blanket. Afterwards all that remains is to strain the fruit drink using gauze folded in several layers. This drink must be stored in the refrigerator.

With apples

This recipe will allow you to cook vitamin juice made from lingonberries, which will appeal to both adults and children. It will require the following components:

• 2 cups lingonberries;
• 5 tablespoons of sugar;
• several small apples;
• 2.5 liters of water;
• a tablespoon of dried mint leaves.

Cut the apples into small slices. Mix them with mint and three tablespoons of sugar. Fill with water and bring to a boil.

Puree the lingonberries using a blender. Add the resulting slurry to a saucepan with apple compote. Mix thoroughly. Strain the resulting fruit drink through several layers of gauze. This drink should be consumed chilled.

Lingonberry-blueberry

If you want to prepare a drink with a rich, unusual taste, then it is best to use next recipe with blueberries. It requires:

• 300 grams of lingonberries;
• 300 grams of blueberries;
• 4 tablespoons sugar;
• 6 glasses of water;
• lemon.

Clean the berries from debris and rinse thoroughly in running water. Leave them in a colander for a while to drain all excess moisture. Using a masher, mash the berries until pureed. Leave it for a couple of hours. After this, squeeze out the juice.

Heat water in a saucepan and add sugar to it. Once it has completely dissolved, add berry juice and the zest of half a lemon. Add some lemon juice there too. This mixture must be boiled for about five minutes. This drink can be consumed immediately or poured into jars, sealed with lids and stored.

Lingonberry juice– incredibly tasty and healthy drink. By selecting suitable recipe, you can do it quickly and easily.

photo: depositphotos.com/lisaaMC, AndreySt, Roxiller

Frozen lingonberry juice can be prepared in the most different ways. I have chosen 4 of the most suitable ones for you - it’s more interesting when you choose from several recipes, rather than following one. By the way, I really like experimenting with vitamin drinks, add some components, remove others and enjoy a new taste every time. When you learn how to prepare lingonberry juice from frozen berries, you can do the same: follow your imagination, changing small details in already mastered recipes.

Frozen lingonberry juice with mint

Ingredients:

• 3 liters of water;
• 1 cup of sugar;
• a few sprigs of mint to taste.

Preparation:

Weigh and measure the berries, sugar, water. Remove the lingonberries from freezer, defrost at room temperature, rinse and place in a bowl food processor or blender. You cannot defrost berries in the microwave or boiling water - they will lose most of their vitamins and beneficial microelements.

Beat the berries into a homogeneous slurry. Place the lingonberry puree in a thick-bottomed pan in which the drink will be boiled. Pour lingonberry puree with water at room temperature, stir well and place on medium heat. Bring frozen lingonberry juice to a boil and let simmer for 1 minute. IN hot drink pour in granulated sugar. Stir the contents until the sugar is completely dissolved. Add a few sprigs of fresh mint and let it brew, covered. Strain the cooled fruit drink through a sieve and pour into a glass container.

Lingonberry juice with honey

Ingredients:

• 2 cups frozen lingonberries;
• 2 liters of water;
• honey to taste.

Preparation:

I like to go sugar-free, so honey often makes my drinks sweet. Moreover, for fruit drink without sugar, I recommend taking more berries and less water. Then honey sweetness will feel brighter.

I won’t write much - do everything described in previous recipe, just don't add sugar. Add honey when the drink has cooled under the lid to a temperature of about 45-50 degrees. 1 tablespoon will be enough. Place honey in a saucepan with fruit juice and berries, stir until dissolved, strain through a sieve and place in a glass container to cool at room temperature, then put in the refrigerator.

Spicy juice from frozen lingonberries with lemon

Ingredients:

• 2 cups frozen lingonberries;
• 2 liters of water;
• 3 slices of lemon;
• 1 star anise;
• 1 clove;
• 1 cinnamon stick;
• sugar to taste.

Preparation:

This drink has an extraordinary aroma due to spices, and lemon in combination with lingonberries gives magical taste and a sea of ​​vitamin C.

By the way, find out during the cold season.

Thaw the berries, grind them using a blender, add water and bring to a boil in a saucepan with non-stick coating. Add star anise, cinnamon stick and cloves. Boil for 1-2 minutes, add sugar, stir until dissolved. Wash and peel the lemon, cut a few circles, remove the seeds from them. Place the lemon pulp in a saucepan with fruit juice. Leave covered for 1 hour, then strain and let cool at room temperature.

Morse made from frozen lingonberries and garden berries

Ingredients:

• 1 cup frozen lingonberries;
• 2 cups of any mixture of frozen garden berries;
• 2 liters of water;
• sugar to taste;
• orange zest optional.

Preparation:

In addition to lingonberries, I add to the assorted berry fruit drink any berries I find in the freezer: currants, strawberries, barberries and even dogwoods. You can choose your own berry bouquet: defrost it and prepare the fruit drink as described in previous recipes.

Remove from heat, add sugar and, if desired, orange zest. Let sit covered for an hour or a little more. Strain the cake and zest, pour the finished drink into a glass container, cool completely and place in the refrigerator.

You can share your recipes for frozen lingonberry juice in the comments.

Lingonberry has unique qualities. In addition to the fact that it is very useful for human health, you can make juice, fruit drink, sauce, and bake pies from it. Contains berries a large number of vitamins, so it is recommended to give it to children.

Preparing the drink

Preparing fruit juice from frozen berries does not require much effort from the housewife. For two and a half liters of water you need 2 cups of lingonberries and six tablespoons of sugar.

Before you start preparing the drink, you need to prepare the berries. It is pre-defrosted. To make the fruit drink rich, you will need to grind the berries or crush them, squeezing the juice through cheesecloth.

The remaining cake is poured with water, without bringing to a boil, and heated over low heat. Sugar can be added at any stage of preparing the drink. The finished juice is decanted and added to the concentrate previously obtained from the berries.

With preservation of vitamins

Heat treatment, even if you do not bring the fruit drink to a boil, it negatively affects some vitamins and useful elements. But you can prepare a product from the berry, which will retain the necessary useful qualities, and in addition, the drink will delight you with an amazing taste.

To neutralize sour taste, it is not at all necessary to add sugar; you can use honey with the same success.

To prepare, you will need two glasses of frozen berries, a few tablespoons of honey and 3.5 liters of water. The sweetness depends on how much honey the hostess adds to the fruit drink.

As in the previous recipe, you will need to pre-process the lingonberries, only now they are defrosted and crushed in a blender. The resulting mixture is passed through a sieve or squeezed through cheesecloth. The resulting juice is set aside and the pulp is poured hot water. Cover the pan with a lid and let it brew, then drain the drink, cool it, add sugar or honey. Sweeteners should be added when the liquid is still warm, otherwise they will not dissolve well, and you can over-sweet the fruit drink.

In a slow cooker

Any lingonberry drink turns out tasty and healthy if you prepare it at home yourself. You can take a multicooker as your main assistant.

Amount of ingredients:

• 3 liters of water;
• two glasses of berries;
• sugar or honey to taste.

Before using, lingonberries will need to not only be defrosted, but also rinsed under running water. Next, it is transferred to a deep bowl to squeeze out the juice. You can do this with your hands, use a tablespoon or even a masher. The juice is filtered and stored in the refrigerator.

The remaining puree is transferred to the multicooker container and poured required quantity water with added sugar. To prepare fruit juice, a steaming program is suitable, in which the timer is set for a maximum of ten minutes. Then the extinguishing mode is set for another half hour. After turning off, the drink still needs to brew; it is filtered through a couple of layers of gauze and put in the refrigerator. Ready juice, expressed earlier, is added at the last stage.

Jelly

Not every child can be forced to drink a healthy drink, but there is a recipe for tasty and healthy jelly that any child will like.

To prepare it you will need to take:

• half a kilogram of frozen berries;
• 250 grams of sugar;
• four liters of water;
• two tablespoons of potato starch.

The berries are washed and defrosted. In a deep bowl they are ground with the addition of sugar using a blender. The resulting puree is poured with water and placed on low heat. You should not bring fruit drink to a boil, otherwise it will lose the necessary vitamins.

The resulting compote is filtered and put back on the stove with the addition of starch. The powder is not poured in, but is first diluted in water in a glass and only then poured into the fruit drink. It is necessary to stir constantly to prevent lumps from forming. When this drink cools, it will resemble jelly.

To any hot weather lingonberry juice, regardless of the recipe used, will become great solution how to quench your thirst. This compote is rich in vitamin C and other elements. The acids contained in the berry help prevent the appearance of kidney stones, slow down aging and even kill cancer cells.

Nutritionists also recommend regular consumption of the drink, especially when a person is watching their weight. The acids in lingonberries not only emulsify fat, but also help fight cellulite. Adults are recommended to drink at least one glass of fruit drink per day, children – two or more.

To obtain a richer, thicker drink, you can add large quantity berries The resulting juice can be diluted with water; it does not lose its benefits. Making fruit juice at home is as easy as shelling pears if you follow the recommendations. For pregnant women, this drink is especially useful if prepared without cooking. During the period of gestation, a woman who drinks fruit juice regularly receives great benefit from berries.

Lingonberry fruit drink has no contraindications, with the exception of individual intolerance to the components and acute stomach reaction to the high acid content in the product. Otherwise, fruit juice can and should be drunk by adults and children, especially in the summer heat. It will help quickly quench thirst and give the body the necessary vitamins.

The drink is no less beneficial during cold weather, when additional support is needed. There is more vitamin C in fruit juice than even in lemon, and it tastes better. Regular use The drink will help fight colds, increase the body's resistance, and improve immunity.

To learn how to make a fruit drink from frozen lingonberries, watch the following video.

To save vitamin composition drink, the resulting sugar infusion is combined with fresh juice and serve the finished fruit drink to the table. There are many ways to prepare lingonberry juice and at the same time preserve medicinal properties drink, consider the basic recipes.

Frozen lingonberry juice - recipe

Frozen berries allow you to prepare fruit drinks at any time of the year. Lingonberries retain a useful supply when frozen and do not lose it during heat treatment; the main thing is to defrost them naturally.

Ingredients:

• frozen lingonberries - 490 g;
• cleaned drinking water- 2.8 l;
• sugar - 200 g.

Preparation

Thaw the lingonberries and grind them in a meat grinder to a puree consistency. Combine the berries with sugar and place in a deep saucepan. Pour the mixture with clean water, bring to a boil and simmer for several minutes. Strain the finished fruit drink and cool.

Cranberry and lingonberry juice - recipe

A classic combination of two berries, used in many winter vitamin preparations, is also used in the preparation of fruit drinks, imbuing the drink with a sweet and sour taste.

Ingredients:

• lingonberries - 290 g;
• cranberries - 190 g;
• sugar - 190 g;
• purified water - 2.9 l.

Preparation

Rub the lingonberries and cranberries through a sieve. Send the resulting juice to cool, and mix the pomace with sugar in a deep bowl and pour drinking water. Warm the drink for several minutes without bringing it to a boil. Cool the fruit drink, strain through a sieve and mix with berry juice. Ready berry juice Use chilled.

Lingonberry juice without cooking - recipe

Simple and quick recipe, which is perfect for daily use as a preventative drink in winter.

Ingredients:

• lingonberries - 250 g;
• mint leaf - 2 pcs.;
• sugar - 50 g;
• drinking water - 1.4 l.

Preparation

Sort and rinse fresh berries lingonberries. Place them in a deep sealed container and pour boiling water over them. Add sugar, mint and close the container by wrapping it up. Infuse the drink for several hours, strain the liquid through a sieve, and mash the berries to squeeze out the pulp. The finished fruit drink should be at room temperature.

Lingonberry juice for the winter

Proper preparation of lingonberry juice will help preserve taste qualities of this product at long-term storage. Before making lingonberry juice, carefully sort the berries and pour boiling water over them for greater juiciness. The quality of the berries determines the taste of the drink.

Ingredients:

• lingonberries - 1.4 kg;
• sugar - 1 kg;
• - 2 pcs.;
• water - 2.5 l;
• - 80 ml.

Preparation

Grind the washed berries in a meat grinder, add a little water, bringing everything to the consistency of porridge. Using a sieve, strain the juice and place to cool. Pour water over the berry pomace, add mint and cook for a few minutes, then strain again. Pour lemon juice into a clean broth, add sugar and heat until the sugar is completely dissolved. Pour pure berry juice into the drink, bring to a boil and pour into a sterile container. Cover the finished fruit drink with lids and store in the cold.

Lingonberry juice in a slow cooker