How to cook delicious minced meat in the oven? There are a lot of options. I offer one of the most successful and very simple - a recipe for minced meat with tomatoes and cheese in the oven, it is also useful for ordinary hearty dinner, and for festive table. The dish is very similar to a casserole, although eggs and milk are not used for its preparation; vegetables and minced meat are stewed in own juice, are saturated with each other’s aroma and it turns out very tasty and juicy. Similar recipe from Greek cuisine– moussaka – is also based on minced meat and eggplant. Why is the proposed option really fast? All products do not require pre-treatment. We'll just cut them into circles, layer them and bake them. It will turn out not only tasty, but also beautiful. Recipes for casseroles can also be found on the website.

Eggplants suitable for cooking are only young, dense and elastic. The eggplant size is medium. The older and larger the fruit, the less useful vitamins, and more solanine, a substance that can cause poisoning. We will not accept overgrown eggplants.

Interesting fact: eggplant helps overcome nicotine addiction. And one more thing: in the botanical sense, eggplant is a berry.

As for other vegetables, everything is simple: we take them without damage, ripe, aromatic. Minced pork and beef are tastier, but chicken can also be used. Spices are sometimes added to the minced meat. If you like it, add it, but for a tasty and juicy meat casserole Garlic and herbs, as in this recipe, are quite enough. What else is good about minced meat in the oven? In the recipe you can use not only eggplants, but also zucchini, cabbage and any other vegetables to your taste. For example, in winter it will be quite hearty second a minced meat dish with potatoes, of which you can take 2 times more. In winter, tomatoes can be replaced with tomato paste diluted in water. Well, let's cook? For clarity, the recipe, as always, is accompanied delicious photos.

Ingredients:

• 700 g minced meat;
• 400 g onions;
• 400 g eggplant;
• 400 g tomatoes;
• 200 g potatoes;
• 150 g sour cream or mayonnaise;
• 2 cloves of garlic;
• a little parsley or dill.

A simple recipe for minced meat with tomatoes, eggplants, potatoes and cheese in the oven

1. We begin to prepare a casserole of minced meat with vegetables step by step. Wash the eggplants and cut them into rings without peeling them.

2. Rub the circles thoroughly with salt and leave to soak. You also can’t over-salt eggplants, since they absorb everything very well. After some time, the eggplants should release juice, which will remove all the bitterness from the vegetable.

3. Meanwhile, cut the potatoes into thin slices so that they have time to bake and become soft.

4. Cut the onion coarsely into half rings.

5. The eggplants have released their juice, now we wash them and squeeze them well.

6. We also cut the tomatoes into rings.

7. In a bowl, mix minced meat, herbs, salt, pepper, garlic. We definitely take fresh herbs; they not only improve the taste of the dish, but also contribute to its rapid absorption.

8. Three cheese on a coarse grater. This is our future golden brown crust. It is better to take hard cheese; you can use the most inexpensive one, for example “Russian”.

10. Grease the mold vegetable oil, lay out potatoes and eggplants if there is room left, like I have.

11. Grease with sour cream or mayonnaise. If we use sour cream, add a little salt. And mayonnaise already contains salt.

12. Place the eggplants on top in a thick layer.

13. Lay out the onions. It will release a lot of juice and the vegetables will stew in it, so we don’t fry them additionally or add water to the pan. Onions are specially used a lot so that they give more aromatic juice. But if you don't love stewed onions- You can add water or broth.

14. Lay out the minced meat and level it with a spoon. It will set in an even layer, making it easy to cut the dish.

15. Last layer– tomatoes (they, like onions, will also give a lot of juice).

16. Spoon the cheese into lumps, then spread it. Be sure to cover the pan with foil so that it does not touch the cheese or with a lid. Place the pan in an oven preheated to 200 degrees for about 1 hour. Everything should be stewed well. After 30-40 minutes, open the oven slightly and look: if the vegetables have released juice that is bubbling, everything is fine. If there is not enough juice (for example, the tomatoes were not very juicy), add a little boiling water. We determine readiness by the softness of the potatoes (you can pierce them with a fork). Remove the foil, return the pan to the oven and brown for another 10 minutes.

17. Sprinkle with fresh herbs and serve. This is a “main course” dish; it is good on its own, as it combines both meat and side dish.

18. Fragrant, juicy, very delicious minced meat ready in the oven with tomatoes and cheese. Bon appetit!

Eggplant is one of the healthiest and dietary vegetables, contains sea useful elements: vegetable proteins, as well as potassium, phosphorus and iron. Many housewives are accustomed to frying them, but this is not the most The best way preserve the usefulness of the product, since eggplants absorb all the fat and become not the easiest dish to digest. Now housewives have armed themselves with ovens, convection ovens, grills and multicookers, which allow them to prepare delicious dishes without excess oil.

Today's selection is dedicated to eggplant recipes in the oven. Simple, tasty, aromatic and original recipes with instructions and photos will help you prepare wonderful dishes and please your loved ones!
Useful tips! When buying eggplants, it is better to give preference to not the largest fruits; it is better to take medium-sized vegetables, uniform in color throughout the fruit, and at the same time strong and firm, without spots. If you bought overripe eggplants, then you should remove the core, but never cut off the peel.

Good to know! An important point in cooking eggplants in the oven is to remove bitterness, as it can ruin the taste of the dish. To do this, you need to cut the eggplants (depending on what you will cook, cut them into rings or longitudinal slices), sprinkle with salt and let sit for 15 minutes, then rinse or wipe with a paper towel. With this simple method you will get rid of bitterness.

Eggplant baked in the oven

For such simple recipe you will need:

• 2-3 medium sized eggplants
• spices or spices to your taste
• 40-50 gr. cheese (optional)

Preparation:

1. Wash the vegetables, cut off the tails at both ends and cut into rings (as in the photo), or you can bake them in the oven in longitudinal slices.

2. Before cooking, you need to get rid of bitterness. To do this, place the chopped eggplants on paper towels and salt them on top. Leave for 15-20 minutes. Then wipe or rinse off the salt, this will remove excess juice and bitterness.

3. Set the oven to preheat at 200 degrees. At this time, we begin to place the eggplants on a baking sheet or in a baking dish. Grease all the slices with oil on top to prevent them from burning. Then sprinkle spices on top.

4. Place the eggplants in the oven and cook for 20 minutes until done. The vegetables should be soft and the edges should be brown and crisp. 5 minutes before readiness, you can sprinkle with grated cheese.

Recipe for eggplants in the oven with tomatoes, cheese and mushrooms

A great recipe that has Slovak roots. For this dish you will need:

• 2 eggplants,
• 4 or 5 tomatoes,
• 3 cloves garlic (finely chopped)
• Brie / Camembert or other soft cheese,
• champignons - 200 gr.,
• some breadcrumbs
• 40-50 gr. hard grated cheese

Preparation:

1. First, wash the eggplants, cut off the tails and cut them into rings. Remove the bitterness by sprinkling them with salt. Leave for 15-20 minutes, then rinse.

2. Chop the remaining products. While the eggplants are resting, prepare a baking dish. It is better to take a uniform with high sides. Coat the form olive oil and sprinkle the bottom breadcrumbs. The crackers will absorb some of the moisture during baking. Set the oven to preheat at 200 degrees.

3. We begin to put all the ingredients into the mold. Place half the eggplants on the bottom, half the tomatoes as a second layer, then all the garlic, place all the soft cheese on top of the garlic (it needs to be cut into pieces). Then we make another layer of eggplants, followed by tomatoes, and mushrooms on top.

4.Bake all this beauty in the oven for 45 minutes. After 45 minutes, sprinkle the top of the dish with grated hard cheese. Leave for another 10 minutes. And you're done! Bon appetit!

Baked eggplants with tomatoes and minced meat

Ingredients:

• 2 eggplants
• 1 clove of garlic
• 0.5 kg. ground beef
• 2-3 tomatoes
• glass of tomato paste
• 3 tablespoons olive oil
• salt and pepper to taste
• basil or parsley - half a bunch
• 100 grams of hard cheese, grated

1.Before starting cooking, you need to preheat the oven to 180 degrees. Wash the eggplants, cut them into rings and add salt to get rid of bitterness for about 15 minutes. At this time, let's prepare the minced meat.

2. Heat large frying pan With non-stick coating over medium heat. Once the pan is hot, add 1 tbsp. l. olive oil, fry the chopped garlic for 1 minute (be careful not to let the garlic turn brown), then add the minced meat, and cook it for about 5 minutes, then add tomato paste. Mix well and cook for another 5 minutes. Add salt and pepper. Remove the pan from the heat and add the chopped basil or parsley. Drain excess liquid from minced meat.

3. Grease a baking dish with oil, place the eggplants in the first layer, then a layer of minced meat, then tomatoes and one layer of cheese. Repeat and finish with a layer of eggplant. Sprinkle cheese on top and bake for 30 minutes until done. Bon appetit!

And for a snack, a recipe from the chef: stuffed eggplants in the oven

Eggplants are served as a main dish, warm salad, appetizer or side dish. They are combined with meat, poultry, mushrooms, walnuts, various vegetables. The aromatic fruits are prepared on the grill, in a sleeve, in foil, in pots or in a slow cooker. Five recommendations will help you bake eggplants in the oven as quickly and deliciously as possible.

1. Bitterness. The blue ones contain solanine, a substance that gives the fruits bitterness. To prevent the slices from becoming bitter, soak them in salt water for half an hour before cooking.
2. Age . Ripe fruits take a little longer to cook. Fry them first - this will add softness and reduce cooking time. Young vegetables can be baked immediately.
3. Quality . Fresh specimens have a bright blue-black skin, juicy pulp with a small proportion of seeds.
4. Drying. Sliced ​​vegetables will cook faster if you dry the slices before cooking.
5. Slicing. Shredded slices are cooked for no more than 15 minutes at a temperature of 180°C; baking whole fruits takes a little more than half an hour.

10 ways to make baked eggplants delicious in the oven

Recipes for eggplant in the oven are varied and varied. For dinner with family members, snacks made from blue pods are suitable. cheese crust, with potatoes or mushrooms. Boats or rolls with walnuts will look spectacular on the festive table. If you follow the advice, the dishes will turn out to be finger-licking good. The selection below contains ten cooking options for any, even the most fastidious, taste.

With tomatoes and parmesan

Peculiarities . Baked eggplants with cheese and tomatoes will decorate both everyday and holiday meals. Garlic gives the dish a spicy kick, and the tomato and cheese filling awakens the appetite.

What it consists of:

• eggplants - two;
• tomato - one;
• garlic - three cloves;
• parmesan - 80 g;
• sour cream - 100 ml;
• spices;
• salt pepper.

Step by step

1. Cut the blue ones into circles, fry in a drop of oil until golden brown.
2. Chop the tomatoes into thin rings.
3. Chop the garlic cloves and mix with sour cream.
4. Grate Parmesan into crumbs.
5. Place the fried mugs in the first layer in a heat-resistant form, brush with sour cream.
6. Cover them with tomato slices, salt and grease garlic sauce.
7. Decorate the top of the snack with grated Parmesan and place in the oven for half an hour at 180°C.
8. When serving, sprinkle with fresh herbs.

Don't overdo it with tomatoes. If there are a lot of them, the snack will “flow”.

boats

Peculiarities . Baked eggplants with minced meat in the oven are a hearty dinner option. Juicy and nutritious dish, but at the same time - light.

What it consists of:

• eggplants - three;
• minced beef - 500 g;
• onion - one head;
• carrots - one;
• cheese - 150 g;
• tomatoes - two;
• garlic - three cloves;
• spices, salt.

How to bake

1. Cut the eggplants crosswise and scrape out the pulp. Fill with water and reserve for filling.
2. Salt the boats and leave for a while.
3. Chop the onion, carrots and garlic and start frying in oil.
4. Squeeze out the moisture from the pulp and cut into bars. Add to vegetable mixture.
5. Remove the skin from the tomatoes, chop them and fry them too.
6. Add minced meat and spices, stir, fry for another ten minutes.
7. Fill the eggplant boats with the resulting filling and place them on a baking sheet.
8. Sprinkle generously with crumbled cheese.
9. Place the pan in the oven for 40 minutes and cook at 200°C.

Entirely

Peculiarities . Baking whole eggplants in the oven is not at all difficult, it turns out very tasty dish. The pulp can then be used for salads and snacks. Or you can cut the vegetable in half, pour over tomato or garlic sauce, sprinkle with herbs, and serve as a side dish. Choose small or medium-sized specimens - they bake faster. If the fruit is large, cut it in half.

What it consists of:

• eggplant - one;
• butter - 20 g;
• salt.

How to bake

1. Place the clean fruit on a baking sheet lined with foil.
2. Prick the peel in several places with a fork to prevent it from bursting during baking.
3. Rub butter and add salt.
4. Bake for 45 minutes, turning occasionally.
5. Cool the finished blueberry, remove the peel from it.
6. Add herbs and vegetables to the juicy pulp to taste.

Ratatouille

Peculiarities . Traditional French dish from vegetables. Baked eggplants in the oven, olive oil and aromatic Provencal herbs add flavor to the recipe. Ratatouille is suitable for vegetarians and fits into a healthy diet.

What it consists of:

• zucchini - two pieces;
• eggplants - two pieces;
• tomatoes - five pieces;
• bell pepper - one piece;
• onion - one head;
• garlic - four cloves;
• olive oil - 30 ml;
• Provencal herbs - 30 g;
• salt pepper.

How to bake

1. Cut the blue ones into circles, add salt and leave for half an hour. Then rinse under running water.
2. Also chop the zucchini into circles.
3. Cut three tomatoes into rings.
4. Pour over two tomatoes hot water, remove the skin from them. Then cut into cubes.
5. Remove the seeds from the pepper and cut into bars.
6. Chop the onion.
7. Grind the vegetable cubes (tomatoes, peppers, onions) in a blender until smooth.
8. Pour the sauce into the mold and place the vegetables in it.
9. Sprinkle with chopped garlic, aromatic herbs, and drizzle with olive oil.
10. Cover the pan with foil and place in the oven for 40 minutes. Then remove the foil and bake until golden brown crust another 15 minutes.

Serve ratatouille as a side dish for meat. It can also be a snack if eaten with bread or toast.

With mozzarella

Peculiarities . Blue ones, baked with mozzarella and tomatoes, - bright dish Italian cuisine. Suitable as light dinner for people on a diet.

What it consists of:

• eggplants - two;
• tomatoes - three;
• mozzarella - 200 g;
• garlic - two cloves;
• olive oil - 15 ml;
• Italian herbs - 30 g;
• basil - 20 g;
• salt.

How to bake

1. Cut the blue ones into rings about 1 cm thick.
2. Add salt and leave for half an hour to release the bitter juice.
3. Pass the garlic cloves through a press.
4. Place the tomatoes in boiling water for 15 seconds, remove them, peel them and chop them into rings.
5. Cut the cheese into thin slices.
6. Place eggplant slices, tomatoes and mozzarella in rows in a rectangular pan. If the shape is round, then distribute the ingredients in a spiral.
7. Sprinkle on top Italian herbs, sprinkle with olive oil.
8. Garnish the finished dish with sprigs of fresh basil.

With cottage cheese

Peculiarities . Baked blue ones with cottage cheese and cheese - delicious and healthy snack. Dietary vegetables and cottage cheese can safely be attributed to proper nutrition, since this combination contains fiber and protein. This is the ideal food after a hard workout.

What it consists of:

• eggplants - two;
• cottage cheese - 130 g;
• cheese - 100 g;
• chicken egg - one;
• garlic - two cloves;
• greens - 30 g;
• salt.

How to bake

1. Wash the blue fruits, cut them into halves, and boil them for 20 minutes in salted water.
2. Grate the cheese on the middle section of the grater.
3. Chop the garlic with a sharp knife.
4. Finely chop the greens.
5. Cool the finished blue ones, carefully remove the contents from the boats with a knife
6. Cut into small pieces.
7. Combine eggplant pulp, cottage cheese, herbs and garlic. Break the egg, mix the ingredients.
8. Fill the boats curd filling and in special form bake for 35 minutes at 180°C.

fan

Peculiarities . Fan-baked eggplants in the oven look impressive on the table. They combine ease of preparation and richness of gastronomic colors.

What it consists of:

• eggplants - three pieces;
• tomatoes - three pieces;
• bell pepper - two pieces;
• garlic - four cloves;
• sour cream - 200 g;
• cheese - 100 g;
• bacon - 100 g;
• greens - 30 g;
• salt pepper.

How to bake

1. Cut the blue vegetable into two halves.
2. Cut each half into strips, not reaching the end. The stripes of the cutting should remain undivided. Add salt and leave for 25 minutes.
3. Rinse the vegetables from salt and dry.
4. Remove seeds from bell pepper and chop into long strips.
5. Divide the tomatoes into slices.
6. Cut the bacon and cheese into thin slices.
7. Chop the garlic and mix with sour cream.
8. Place the fan on a baking sheet lined with foil. Stuff each cut with cheese, meat, pepper and tomato.
9. Pepper, pour over garlic dressing.
10. Bake in the oven for 30 minutes at 180°C. Serve hot.

If you use large blue ones for baking, be sure to cut out the rough seeds from the middle of the fruit. If you need to reduce the calorie content of a dish, then it is better to use ham for the recipe.

With mushrooms

Peculiarities . If to classic combination eggplant pulp and fresh tomatoes add mushrooms and grated cheese, the dish is ideal for a holiday meal.

What it consists of:

• eggplants - two pieces;
• tomatoes - two pieces;
• mushrooms - 250 g;
• sour cream - 150 g;
• cheese - 100 g;
• garlic - two cloves;
• salt pepper.

How to bake

1. Cut the blue fruits diagonally into rings. Add salt and leave for 15 minutes. Then rinse with water.
2. Chop the tomatoes into circles.
3. If the size allows, cut the champignons into circles. If not, then cubes.
4. Crush the garlic with a press and add to the sour cream.
5. Grind the cheese on a coarse grater.
6. Place eggplant rings in a baking dish and add salt.
7. Place mushrooms on top.
8. Cover the mushroom layer with tomato rings.
9. Coat the tomatoes with sour cream sauce and sprinkle with grated cheese.
10. Bake at 200°C for 30 minutes.
11. Serve the dish hot, sprinkled with fresh herbs.

With walnuts

Peculiarities . Blue ones with walnuts - hearty and flavorful snack with Georgian roots. This dish can be proudly displayed on the holiday table. The rolls are more tender due to the fact that the blue ones are baked in the oven rather than fried. Will add zest to the dish different varieties cheese, so don't be afraid to experiment.

What it consists of:

• blue ones - three pieces;
• soft cheese - 160 g;
• walnuts - 90 g;
• garlic - two cloves;
• tomato - one piece;
• Provencal herbs - 30 g.

How to bake

1. Cut the eggplants into thin strips, sprinkle with oil and place in the oven for 15 minutes.
2. Grind the nuts and garlic in a blender until smooth.
3. Add soft cheese and spices to them, mix. Add some salt.
4. Chop the tomato into thin slices.
5. Place on eggplant slices nut filling, add a slice of tomato. Carefully roll up. Secure with toothpicks if necessary.
6. Place the rolls in the oven for five minutes to deepen.
7. Serve the appetizer to the table when it has cooled, soaked in the juice and aroma of the ingredients. Garnish with cilantro if desired.

With potatoes

Peculiarities . Delicious and hearty casserole made from blueberries, potatoes and chicken, generously complemented with a delicious cheese crust. Vegetables add freshness to the dish, and meat adds satiety.

What it consists of:

• eggplants - two pieces;
• chicken breast - 400 g;
• potatoes - three pieces;
• tomatoes - two pieces;
• cheese - 150 g;
• mayonnaise - 150 g;
• greenery;
• salt pepper.

How to bake

1. Cut the eggplants into thin rings, add salt and leave for 20 minutes. Then rinse and place the first layer in the mold.
2. Peel the potatoes and grate them on a coarse grater. Place it as a second layer. Lubricate with a thin mesh of mayonnaise.
3. Slice the chicken breast thin slices, place on top of the potatoes.
4. Lay out the rest of the blue ones.
5. Chop the tomatoes into rings and distribute on top. Apply a layer of mayonnaise.
6. Sprinkle with grated cheese and bake for half an hour at 200°C.

You can bake eggplants in the oven in different ways, each dish has its own flavor. Prepare eggplant snacks You can enjoy new savory flavors every day without getting tired.

With minced meat - a tasty and nutritious dish, for the implementation of which there is no need to purchase expensive and foreign products. Such a lunch can be served not only to your family members, but also to the festive table and invited guests.

Step by step with minced meat in the oven

There are several options for how to make such a very tasty and unusual dish. At the very beginning of this article, we decided to present you with the simplest recipe.

Eggplants with minced meat baked in the oven must be prepared using the following ingredients:

• fresh beef + lean pork - 200 g each;
• onions - 2 small heads;
• sea ​​salt and ground pepper - use at your discretion;
• long rice - about 5 large spoons;
• hard cheese - approximately 120 g;
• olive oil - about 35 ml.

Preparing the main ingredients

The presented recipe for eggplants with minced meat in the oven should only be used if you need to prepare a quick, tasty and nutritious lunch. Vegetables are processed first. The eggplants are thoroughly washed, dried and divided in half lengthwise.

After removing the pulp from the vegetables, rub them with salt and leave them aside for 20-36 minutes. This procedure will allow you to remove all excess bitterness from the product.

As for the filling, it is prepared as follows: fresh beef and lean pork are thoroughly washed and all inedible parts are cut off. After this, the pieces of meat are passed through a meat grinder along with pre-peeled onions.

Having received mixed minced meat, it is peppered and salted. They also add semi-finished rice cereal(boil in salted water for 10 minutes).

At the very end, they begin to process the hard cheese. It is cut into thin slices or grated on a large grater.

Forming and cooking the dish

How should you bake with minced meat in the oven? To begin with, vegetables seasoned with salt are thoroughly washed in cool water and then greased with oil. After this, they are laid out in a heat-resistant form. The top of the product is covered with thin slices of cheese. After this, the semi-finished products are immediately sent to a preheated oven. They are baked for about 35-42 minutes. During this time, both eggplants and chopped meat should be fully cooked and covered with a golden brown cheese crust.

Serve for family dinner

Now you know how to prepare stuffed eggplants with minced meat in the oven. After the dish has been heat treated, it is removed and placed on a plate. This lunch is served with a slice of bread and a salad fresh vegetables and greenery.

Making juicy eggplants with minced meat, baked in the oven

The dish in question can be prepared in different ways. Using the method described above, you will get a very nutritious lunch that everyone in your household will definitely enjoy. However, some cooks may find this dish dry. In this regard, we propose to do it a little differently. For this we need:

• tender chicken breasts - 500 g;
• onions - 2 small heads;
• long boiled rice - about 2 large spoons;
• ground pepper and sea salt - use at your discretion;
• hard cheese- approximately 120 g;
• fresh tomatoes - 2 medium pieces;
• juicy carrots - 1 pc.;
• mayonnaise average calorie content- about 90 g;
• olive oil - about 35 ml.

We process products

Juicy eggplants in the oven with minced meat should be prepared in stages. The main vegetable is processed exactly the same as in the above recipe. It is washed, dried, divided in half, the core is removed, salted and kept in this form for half an hour.

As for the filling, it is prepared somewhat differently. Chicken breasts wash and remove bones and skin, and then grind in a blender along with 1 onion. After this, they begin to process other ingredients.

Long rice is boiled slightly (about 10 minutes) and shaken vigorously. The tomatoes are blanched, peeled and pureed. Grate the carrots and chop the remaining onion into cubes. Hard cheese is also cut into thin slices separately.

Preparing the filling

To get tasty and tender eggplants in the oven with minced meat, the filling should be heat treated separately. Onions and carrots are fried in a frying pan with olive oil. Next, they are laid out with salt and pepper.

After frying the ingredients over medium heat, add tomato pulp and simmer for some more time. After the filling is ready, remove it from the stove and add boiled rice cereal. If desired, you can add chopped herbs to it.

Forming process, heat treatment

Before mixing with minced meat, they are formed correctly. The vegetables, deprived of bitterness by salt, are filled with filling, which in turn is covered with a thin mayonnaise mesh. After this, slices of hard cheese are placed on the semi-finished products.

In this form, the eggplants are sent to the oven. Bake them for about 20 minutes. This short heat treatment of vegetables is due to the fact that all the ingredients used to prepare the dish are almost completely ready. All you have to do is wait for the eggplants to become as soft as possible.

Serve for a festive dinner

As you can see, there is nothing difficult about baking eggplants with minced meat and cheese in the oven. After heat treatment of this dish, it is laid out on a plate and presented to festive dinner along with a slice of bread and a vegetable salad.

Oven baked eggplants - delicious and affordable dish, which is suitable for both everyday meals and the festive table. In addition, this method of preparing vegetables is one of the most preferable for a healthy diet.

Casserole with eggplant, tomatoes and mozzarella

For this dish, it is better to choose pear-shaped eggplants.

Pear-shaped eggplants are more tender and sweeter than elongated vegetables

Dish components:

• 3 pcs. blue ones;
• 5 tomatoes;
• 4 garlic cloves;
• 300 g mozzarella;
• 1/2 tsp. sea ​​salt;
• 30 ml vegetable oil;
• 1/4 tsp. pepper;
• 8 basil leaves.

Instructions:

1. Cut the blue ones.
   

   Eggplant slices should be cut 2–2.5 cm thick

2. Sprinkle with a pinch of salt and let stand for 15 minutes.
   

   Salt will draw out the bitterness from the eggplant slices and make their taste richer.

3. Cut the tomatoes crosswise.
   

   Do not make the cuts on the tomatoes too deep; a sharp knife will help with this.

4. Pour boiling water over them for 3 minutes.
   

   A quick treatment of tomatoes with boiling water will help remove their skins.

5. Then remove the skin from the tomatoes.
   

   Removing the skins from tomatoes will make the dish taste more delicate.

6. Blend them in a blender.
   

   The tomatoes should turn into puree during the chopping process.

7. Chop the basil and add to the tomato puree.
   

   Use fresh basil whenever possible.

8. Crush the garlic cloves with a press.
   

   To prepare baked eggplants, it is better to use fresh garlic.

9. Mix crushed tomatoes with garlic and salt.
   

   Sea salt contains many useful microelements and increased amount of iodine

10. Cut the mozzarella into thick slices.
    

    In this dish, it is better not to replace mozzarella with another type of cheese.

11. Grease the pan with butter and lay out layers of vegetables and cheese, soaking each tomato sauce. Sprinkle black pepper on top and garnish with basil leaves. Then place the pan in the oven and bake the dish at 200° for 30 minutes.

    During baking, shake the pan with eggplants several times to prevent them from burning.

12. Serve the casserole hot.
    

    Can be served with eggplants fresh bread and fresh vegetable salad

Video: eggplant fan with cheese and tomatoes

Blue ones, baked with minced meat and sweet peppers

In this version, the eggplants turn out to be very juicy, and the dish is satisfying.

Ingredients:

• 3 eggplants;
• 2 onions;
• 1 Bell pepper;
• 300 g minced meat;
• 200 g hard cheese;
• optional 2 tbsp. l. mayonnaise;
• 1/3 tsp. black pepper;
• 1/2 tsp. salt;
• greens for serving.

Recipe:

1. Cut the eggplants into two parts.
   

   Use a sharp knife to cut vegetables

2. Make cross-shaped cuts in the flesh. Sprinkle the eggplants with a pinch of salt and leave for 20 minutes.
   

   It is convenient to make cuts in the eggplant pulp with a thin knife for peeling fruit.

3. Peel the onion.
   

   When peeling onions, be sure to remove the thickenings at the base, as they remain hard after heat treatment.

4. Cut the onions into medium-sized cubes.
   

   To prevent onions from causing tears when chopping, moisten the knife with water.

5. Grate the cheese.
   

   A grater with a medium hole size is suitable for grating cheese.

6. Remove the seed and stalk from the bell pepper.
   

   When peeling sweet peppers, carefully remove the seeds.

7. Cut the bell pepper into cubes and fry with the onion in one tablespoon of oil.

   Fry the vegetables until they turn golden brown.

8. Grind the eggplant pulp and add to the fried vegetables. Simmer for 10 minutes.
   

   The eggplant pulp must be chopped large cubes, this is necessary to create a dense texture of the dish

9. Cool the vegetables and mix them with the minced meat. Add salt and pepper.
   

   After mixing, let the minced meat and vegetables stand for 10 minutes.

10. Now place the filling inside each eggplant boat. If desired, you can grease the top with a thin layer of mayonnaise. Spread the cheese evenly over the surface of the filling and place the pan with the eggplants in the oven. Bake at 200–220° for 40 minutes.

    Before placing the eggplants, the mold should be greased with one or two tablespoons of vegetable oil.

11. Sprinkle the finished eggplants with herbs and serve hot.
    

    You can serve tomato sauce with baked eggplants.

These eggplant boats stuffed with meat, can be frozen for future use.

To freeze, you will need plastic bags, which are sold in the hardware department of grocery stores. It is better to place one half in each bag, so the semi-finished vegetable products will not freeze to each other.

Video: eggplant with minced meat in bechamel sauce

Dietary recipe for eggplant in garlic sauce

This recipe will be especially appreciated by those who are watching their weight and caloric intake.

What you will need:

• 3 pcs. blue ones;
• 3 garlic cloves;
• 100 g sour cream;
• 70 g herbs;
• 3 g salt;
• a pinch of black pepper.

Necessary actions:

1. Chop the eggplant into thin slices and sprinkle with a pinch of salt. Let it sit for 15 minutes.
   

   Do not peel the skin of eggplants, because it contains a large number of useful microelements

2. Peel the garlic and chop it with a sharp knife.
   

   Chop the garlic not too finely, its pieces should be felt in the finished dish

3. Mix chopped garlic with sour cream.
   

   Stir the sauce thoroughly so that the garlic is evenly distributed in it.

4. Now add spices to the sour cream and garlic mixture.
   

   You can take sea salt, and instead of black pepper from a bag, grind the peas in a hand mill

5. Chop herbs and mix with sour cream sauce.
   

   Parsley, dill, cilantro or green onions are suitable as greens.

6. Place the eggplants in a heatproof bowl and add sour cream filling. Bake for half an hour, setting the oven temperature sensor to 200°.

   Place the eggplants in layers so they are better soaked in the sauce

7. Ready eggplants sour cream sauce Can be eaten both hot and cold.
   

   Eggplants in sour cream sauce are good quality delicious snack or full meal for those on a diet

Video: eggplants covered with a coat of sour cream and cheese

Rolls stuffed with mushrooms and cheese, baked in tomato sauce

An excellent dish made from affordable ingredients will delight the whole family unusual taste and delicious aroma.

Ingredients for rolls:

• 4 eggplants;
• 250 g champignons;
• 1 onion;
• 3 tbsp. l. sour cream;
• 150 g hard cheese;
• 1 tbsp. l. butter;
• 1/2 tsp. salt;
• 1/4 tsp. black pepper.

Ingredients for the sauce:

• 500 g tomatoes;
• 3 cloves of garlic;
• 1/2 tsp. salt;
• 1 tsp. Sahara.

1. Slice the eggplant lengthwise into thin slices.
   

   The thickness of the crowbars should not exceed 0.5 cm, otherwise it will be difficult to roll them into rolls

2. Cover a baking sheet with parchment and place eggplant slices on it. Bake them in the oven at 180° for 15 minutes.

   After baking, the eggplant slices will become softer and will be easy to form into rolls.

3. Cut the champignons into cubes.
   

   The finer the champignons are cut, the easier it will be to fill the rolls with minced mushroom

4. Finely chop the onion.
   

   Onions, like champignons, cut as finely as possible, this will give the dish the necessary texture

5. Fry onions and mushrooms. Then cool them.