In this article we talk about sweet clover honey. You will learn about the medicinal properties of the product and how to recognize a fake. Let's discuss why this honey is recommended for nursing mothers, and in what cases it is prescribed to men.

There are a large number of types of honey: buckwheat, linden, acacia, etc. The names of the honey themselves indicate from which plant the nectar was collected by the bees. Therefore, to the question “what is sweet clover honey made from?” It’s easy to answer - from the nectar of sweet clover flowers. Sweet clover honey is considered first-class honey. The medicinal plant blooms almost all summer. The flowers, depending on the type of plant, are white or yellow, which determines the color of sweet clover honey - from beige to light brown. Also, the shade of honey depends on whether nectar came from another plant. For example, if there is a buckwheat field next to the sweet clover, there is a high probability of obtaining buckwheat-clover honey.

What does sweet clover honey look like? Beekeepers classify it as a light variety. This product is considered first class. You can distinguish it from other varieties by color. It is transparent yellow. Over time, it begins to crystallize and acquire a milky white color. Sweet clover honey tastes slightly bitter and has notes of vanilla.

The product contains:

• carbohydrates;
• nitrogenous substances (proteins, amides, amines);
• vitamins B1, B2, B6, C;
• gluconic and malic acids;
• minerals (potassium, calcium, sulfur, sodium, magnesium, iron, cobalt, phosphorus, copper, iodine, chlorine, manganese, fluorine, zinc);
• coloring matter;
• water.

Sweet clover honey has a high energy value. Contains 37% glucose and 40% sucrose. The minerals included in its composition are necessary for the normal functioning of biochemical and physiological processes.

Calorie content per 100 grams of product is 309 Kcal.

Medicinal properties of sweet clover honey

Since sweet clover is classified as a medicinal plant, honey also has beneficial properties. Let's look at the benefits of sweet clover honey. It has the following medicinal properties:

• antibacterial;
• antimicrobial;
• diuretic;
• immunomodulatory;
• anti-inflammatory;
• soothing;
• antispasmodic;
• painkiller;
• expectorant.

In folk medicine it is used for diseases of the cardiovascular system. It is prescribed for atherosclerosis, heart failure and arrhythmia.

Sweet clover honey is used in the treatment of colds, flu, ARVI. Its anti-inflammatory and expectorant properties will help get rid of dry cough faster. It has an enveloping effect, which is important for inflammation and sore throat.

Sweet clover honey will help with insomnia, stress and chronic fatigue syndrome. It is also recommended to take it for neurasthenia.

The medicinal properties of sweet clover honey allow it to be used as an external remedy. Compresses, baths and lotions made from sweet clover honey are used in the treatment of various purulent diseases, cuts and burns.

When is sweet clover honey useful?

Just 1 teaspoon of honey a day will help boost immunity. Let's take a closer look at the healing properties of sweet clover honey and its use in folk medicine for various diseases, for whom it will be especially useful.

Women during lactation are recommended to eat 1 teaspoon of this honey three times a day. It promotes milk production and improves its quality. Some mothers suffer from breast diseases while breastfeeding. Honey has a resolving effect, relieves the symptoms of mastitis and lactostasis.

For women during menstruation, it will help relieve abdominal pain. Also suitable during menopause as a sedative. At this time, women experience mood swings, a tendency to tearfulness, and sleep disturbances. A tablespoon of honey diluted in a glass of warm milk will help reduce anxiety and promote healthy sleep. Take the product before bed.

An effective remedy for constipation. It relieves spasms in the intestines and reduces bloating. Use it for severe flatulence along with chamomile and thyme. Below is a recipe for a constipation remedy.

Ingredients:

1. Chamomile flowers - 1 tablespoon.
2. Thyme - 0.5 teaspoon.
3. Green tea - 0.5 teaspoon.
4. Sweet clover honey - 1 teaspoon.
5. Boiling water - 200 ml.

How to cook: Mix tea with herbs and pour boiling water over it. Leave for 10 minutes, then strain. Let it cool a little, then add honey.

How to use: Take warm tea 20-30 minutes after meals.

Result: Eliminates constipation, reduces bloating and intestinal colic.

For arthritis, arthrosis and other joint diseases, it is used as an external remedy. Before the procedure, pre-warm your knees with a heating pad. Rub slightly melted honey into the skin with light massage movements for 5-10 minutes. Then apply a cloth to the affected areas and wrap with a warm towel. After 2-3 hours, rinse off the honey. The duration of the course is 10 days.

Sweet clover honey also has a general strengthening effect. To stimulate the immune system, consume 1 tablespoon of honey per day; for children, 1 teaspoon is enough.

To treat sore throat, pharyngitis and other throat diseases, use sweet clover honey infused in black turnips.

Ingredients:

1. Black turnip (small) - 1 pc.
2. Sweet clover honey - 3 tablespoons.

How to cook: Wash and lightly dry the turnips. Cut off the top and cut out the core with a knife. Pour honey inside and leave for 3 days.

How to use: Take 1 teaspoon 3-4 times a day.

Result: Reduces cough and sore throat, removes phlegm from the bronchi.

Honey is good for abdominal diseases. With its help, you can improve metabolism and stop the inflammatory process in the urinary tract and renal system.

The benefits of sweet clover honey for men have been proven for inflammation of the prostate.

If you have purulent wounds or furunculosis, make baths and lotions from sweet clover honey. The effect will increase if mixed with linden honey or propolis.

When should you not take sweet clover honey?

Sweet clover honey has a number of contraindications:

• allergic reactions;
• individual intolerance;
• diabetes;
• tuberculosis;
• bronchial asthma;
• bleeding in the lungs;
• myocarditis, heart failure.

Honey is a mild diuretic, so don't take it before going outside. Children are also recommended to consume honey only in the afternoon or evening, but not earlier than 1 hour before bedtime.

Mothers also need to be careful during breastfeeding, because, like all other bee products, sweet clover honey can cause allergic reactions in the child. For the first time, eat a teaspoon and observe the baby for 2 days. If no negative reactions occur, you can introduce this healthy product into your diet.

People with chronic diseases of the gastrointestinal tract, liver and kidneys should not take sweet clover honey. Most often, these diseases require adjustments to your diet, so at your doctor’s appointment, ask if you can have this product.

How to spot a fake

Sweet clover honey is extremely rare on the market.

Often, instead of sweet clover honey, they try to sell rapeseed honey, which in its healing properties is many times inferior to the product made from sweet clover. Outwardly they are very similar.

How to distinguish sweet clover honey from fake? Sweet clover honey tastes less sugary and more delicate in contrast to rapeseed honey. Honey from sweet clover nectar always contains light notes of vanilla.

In liquid form, sweet clover honey is sold very rarely, as it crystallizes quickly. Thickened sweet clover honey should have a uniform consistency without grains.

Buy honey from trusted sellers, preferably directly from beekeepers. Beekeepers value their reputation, so they are unlikely to deceive you.

For more information on how to distinguish honey from fake, watch the video:

What to remember

1. Now you know what sweet clover honey is. This beekeeping product has high beneficial properties.
2. Sweet clover honey, the beneficial properties and contraindications of which are described in the article, is considered first-class. However, it is rarely found on sale. Therefore, when purchasing, do not fall for the tricks of careless sellers who may substitute rapeseed honey instead.
3. Sweet clover honey for women (read about the benefits and harms above) is suitable for absolutely all age categories. It is effective for painful menstruation (reduces abdominal cramps), during lactation (stimulates milk production), and during menopause (calms the nervous system).

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Have you ever experienced this? It smells like freshly cut grass, just like you’re next to a big haystack, but there’s no hay. This is the joke nature has played on you, and this is where sweet clover grows next to you. It is from this that such an incredible aroma of hay emanates; this smell is also called coumarin. Sweet clover grows in meadows and wastelands and belongs to the legume family. On its many racemes are clusters of yellow flowers that open like flared skirts and bloom almost all summer.

Sweet clover as a honey plant

Both white and yellow sweet clover are excellent honey plants. This is a plant well visited by bees to collect nectar from blooming flowers. Sweet clover honey is white or amber in color, has a specific vanilla smell and creamy consistency.

Chemical composition

100 grams of bee delicacy contains: 0.8 g. proteins, 0 gr. fat and 80 gr. carbohydrates, here's more details:

• Grams

Calorie content of the product

What beneficial properties have been found in this honey?

Some of the types of sweet clover are medicinal, so honey from it is doubly beneficial for human health. Coumarin contained in the plant determines its biological activity. Thanks to coumarin, brain activity improves and blood circulation of the gastrointestinal tract, blood pressure increases. Therefore, honey can be used in the form immunosuppressive therapy, and in the treatment of colds, in small quantities no more than 20 grams per day for an adult.

It is believed that sweet clover honey helps with upper respiratory tract diseases(bronchitis, cough, pneumonia). Sweet clover honey has a calming effect for overexcitability or insomnia. It can also be used as a component in face masks; in the classics, fresh cucumber is also added (to moisturize the skin and cleanse the pores on the face).

Contraindications or precautions for use

1. The sweet clover plant in its pure form promotes lactation, however, when using honey from this plant, there is a threat to both mother and child in the manifestation of an allergic reaction to the product. Therefore, think about whether it is worth getting an additional dose of milk at such a price.
2. People prone to high blood pressure and heart disease should not take this product.
3. It is not advisable to use for internal bleeding or low blood clotting.
4. Sweet clover honey is not used in

Today you can find different types of honey on the market: rep, buckwheat, flower, linden and sweet clover. The latter has a wide range of healing properties and is perfect for baking and the production of certain types of alcoholic beverages.

Sweet clover honey, or sweet clover, is considered one of the most expensive varieties. In some regions, the plant is specially grown to produce a product that is high in calories and has medicinal properties.

The chemical composition of the plant’s nectar is practically no different from other types of honey. Its composition may change depending on weather conditions, time of year, and soil. The main components are fructose, glucose, minerals, monosaccharides, proteins, amino acids, various vitamins and organic acids.

The sweet clover product differs from other varieties in the presence of coumarin, which has a beneficial effect on the circulatory system. Therefore, the product is often used for colds, inflammation, and joint pain.

Vitamin B4, which is part of honey, has a positive effect on the human nervous system.

Honey is valued in different countries for its aromatic substances and essential oils, which is why it has gained great popularity in cosmetology and medicine.

Honey is considered a first-class product that has unusual taste qualities: a delicate vanilla smell with a pleasant bitterness. The color of the product depends on the variety of sweet clover, the soil on which the plant grew, and weather conditions: it can be deep yellow or light amber.

The beekeeping product remains in liquid form for a long time. During the crystallization process, honey turns into a light viscous mass. The unusual smell and taste are great for baking. Despite the fact that the product is very high in calories, most nutritionists recommend its use.

Beneficial properties of sweet clover honey

The sweet clover product has beneficial and medicinal properties, which is why it has gained great popularity in the treatment of many diseases. It has anti-inflammatory, antibacterial, sedative, diuretic, expectorant properties.

Most often, honey is used for severe coughs, colds, swelling, joint and gynecological diseases, and headaches.

Clover honey is recommended to be taken in cases where the human body is weakened. For example, after surgery, during the cold season, when the body suffers from vitamin deficiency. The calorie content allows you to restore strength in a short time, so take it a tablespoon after physical activity.

Indications for use

The range of uses for sweet clover honey is very wide. This is due to the fact that it contains many substances beneficial to the body. Traditional medicine recommends taking honey in the following cases:

• for insomnia;
• for migraines;
• with increased nervous excitability;
• with a strong cough;
• with bronchitis;
• for constipation;
• with flatulence.

A natural beekeeping product without adding any impurities has a positive effect on the entire body.

1. To preserve and improve the quality of breast milk, a nursing woman is recommended to take one teaspoon of honey daily after meals. The product can be combined with various herbal preparations that help preserve and produce milk. Also, the beekeeping product can be taken during pregnancy to supply additional vitamins and minerals to the woman’s body.
2. Honey can be taken during severe epidemics of influenza and ARVI. The product of white sweet clover stimulates the immune system and helps to quickly get rid of illness. To do this, it is enough to eat a tablespoon a day.
3. Honey is often used for severe coughs. It can be diluted with tea or added to medicinal decoctions based on black radish.
4. Pulmonary tuberculosis is a very serious disease. Most experts recommend taking fifty grams of honey to get a positive result.
5. In Rus', the herb had a different name - bottom, which means “gout”. Therefore, the plant itself and honey are used in the treatment of hemorrhoids. To do this, you need to dilute 20 g of the product in 100 g of water. The resulting sweet solution is used for an enema. For a speedy recovery, it is recommended to steam sweet clover flowers daily and take sitz baths.
6. Varicose veins are one of the indications for the use of sweet clover honey. To do this, you need to take it in equal quantities with crushed garlic and put it in a jar, which should be in a dark place. A week later, the resulting juice is taken one teaspoon after meals.
7. When treating pneumonia, it is recommended to use compresses. Honey, aloe juice and vodka are mixed and soaked in a napkin, which is placed on the back.
8. For constipation, honey should be added to oatmeal. To get quick results, grate apples and squeeze a little lemon juice.

To improve facial skin, eliminate dryness and fine wrinkles, you can make masks from fresh cucumber and honey or dilute the beekeeping product with water and wipe your face twice a day. Honey compresses are great for healing wounds and abscesses. They work great against blackheads and do not harm the skin of teenagers.

Rules of application

There are no special schemes for using sweet clover honey. But most experts recommend not consuming more than one tablespoon per day. It can be eaten pure or added to teas and infusions. But do not forget that the product crystallizes very quickly in hot water, so it may not dissolve completely.

For women

For children

Sweet clover honey, like other varieties, can cause severe allergic reactions in a child. Therefore, it can only be given in small doses, but children under three years of age are not recommended to consume bee products.

Do not forget that the body is intolerant to at least one of the components of honey, otherwise the baby may have a severe allergic reaction.

How to choose high-quality sweet clover honey

Every buyer, when purchasing honey, hopes to purchase a high-quality and natural product. Almost all varieties of beekeeping products have the same taste and smell, and sellers take advantage of this.

For example, sweet clover honey can be confused with rep honey, which, in turn, costs much less. Or vanilla sugar is added to the sugar syrup, passing it off as sweet clover nectar. How to distinguish a natural product from a fake?

First of all, you need to pay attention to the color of the product. Sweet clover honey most often has a light yellow tint.

But the color may be more intense depending on the variety of plant from which the nectar was collected. For example, the bee product of white sweet clover is distinguished by its light shade.

Natural honey has a subtle vanilla aroma. The product tastes slightly bitter, but this feature does not spoil the taste. Rap honey, in turn, does not have a pronounced vanilla smell, and it tastes sickly sweet.

Sweet clover honey crystallizes slowly; most often it can be found on the market in liquid form. Therefore, the product is very easy to check for naturalness. For example, fresh honey flows down a spoon in an even stream, while fake honey flows in drops. If you put it in the jar and twist it, the real product easily wraps around it. When honey begins to sugar, it does not ferment and there should be no foam on it.

You can learn about the beneficial properties of sweet clover honey from the following video:

Sweet clover honey is a high-quality, reference product. This is not only a tasty delicacy that can be used for confectionery purposes. In folk medicine, honey is valued for its medicinal properties.

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Sweet clover is a medicinal herb widely used in agriculture. The ingredients that make up the plant provide invaluable benefits to the body as a whole. The fragrant aroma attracts bees, and therefore healthy and tasty sweet clover honey is obtained from the plant.

Peculiarities

Honey is produced from the flowers of white and yellow sweet clover. The plant is valued by beekeepers for its excellent honey production. From a hectare of the yellow variety you can get up to 300 kg of honey, from the white variety - up to 500 kg. The characteristics of the flower have such properties that make it possible to produce a delicious aromatic honey delicacy from it; even the name of this plant is translated from Greek melilotus as “honey flower”. In addition, the crop has several other names, including burkun, sweet clover, and bottom grass.

Valuable nectar is preserved in the flower even in rainy weather due to its special structure. The grass itself grows everywhere, but sometimes beekeepers plant it specifically to obtain honey products.

The advantages of the plant are its long flowering period and ability to recover after mowing. Flowering can last two months; in total, it is possible to observe up to four waves of nectar release per season. The collection continues from early spring until late autumn. Planting is done in November in order to obtain fresh nectar in the first month of spring.

Compound

The product is produced both in Europe and in apiaries in Canada and the USA. At the same time, the composition of honey from different producers can vary significantly. In general, the natural sweet clover product has the following composition:

• water – up to 18%;
• carbohydrates – up to 80%;
• minerals – no more than 1%;
• water-soluble vitamins, proteins, enzymes, amino acids and dextrins – up to 3%.

Carbohydrates found in the product include fructose and glucose, there is a small amount of sucrose and maltose, melitose. In addition, this variety contains potassium, iodine, magnesium, phosphorus, cobalt, manganese, antioxidants, among the vitamins it is worth noting vitamins of group B, E, K, PP. A special group includes such beneficial substances as coumarins, melilotins, lactones, tannin, tannins and resins, and there is a small amount of essential oils.

Benefit

Thanks to the above elements, the presented product has the following therapeutic effect on the body.

• Increased lactation. By taking one small spoon of sweet clover after meals, a young mother can be sure that her milk will always be enough for her newborn. It can also be used during pregnancy; the product provides the body weakened by pregnancy with additional vitamins and minerals.
• Boosting immunity. All types of honey have beneficial properties that improve the immune system, but the sweet clover variety is characterized by the greatest strength over weak immunity. The delicacy made from white sweet clover is especially appreciated in this regard.

• Expectorant effect. Sweet clover honey is an effective remedy against cough, but it cannot be said that in the event of this illness, you can get by with honey alone. The product can only have an effect in combination with other means.
• Effect on skin. There are many recipes for masks that include sweet clover honey. The advantage of a natural remedy used for cosmetic problems is the simultaneous effect of cleansing, disinfecting and softening the skin. This mask can prevent and eliminate dryness of the epidermis.
• Antibacterial action. Excellent as a compress for treating wounds and abrasions. Also, the bactericidal effect is manifested when sweet clover honey is consumed by patients suffering from ulcers and gastritis. The product speeds up the healing process. In addition, it can be used as a compress to treat varicose veins; it constricts blood vessels and reduces pain.
• Fight stress and insomnia. In these situations, it is recommended to prepare tea with sweet clover honey. This drink has a positive effect on the human nervous system.
• Increases blood pressure. It is a good remedy for hypotension. There are no medications that can cope with this disease, and therefore sweet clover honey is an excellent solution during this condition. The most effective would be to take it fresh in honeycombs.

Also among the diseases that sweet clover product can overcome are migraines, heart disease, increased flatulence, constipation, gout, problems with the thyroid gland, and increased nervous excitability.

Harm

Despite the great benefits that the presented products can bring to the body, there are cases when their use is contraindicated.

• Pregnancy. During pregnancy, honey is useful only in small quantities.
• Allergy. This should be remembered not only by people who are allergic to honey, but also by patients who are allergic to legumes - the genus of herbaceous young sweet clover belongs to the legume family.
• Diabetes.
• Age up to 2 years.
• Kidney diseases.
• Bleeding.
• Reduced blood clotting.

How to use?

Sweet clover honey is taken both externally and internally. When using the product internally, you need to follow some rules, otherwise problems can arise even in healthy people in the absence of contraindications:

• It is better to avoid combining the product with milk, as this compound can cause flatulence or other stomach problems;
• You should not take honey along with medications that have a diuretic effect, this is due to the fact that this product itself has these properties;
• It is not recommended to use honey as part of traditional recipes before leaving home, since if the body reacts negatively to an allergenic product on the street, this will result in problems, because the person will not even have a place to lie down.

Each case requires a separate regimen for taking sweet clover honey. To avoid undesirable consequences, they should be carefully studied.

• If honey is taken to activate the immune system, it is recommended to consume 25 g of the product per day. For children, the serving should not exceed 15 g, as honey can cause an allergic reaction. You should also remember that natural medicine will bring results regardless of the amount eaten. Therefore, there is no need to “choke”, trying to strengthen the immune system.
• A mixture of sweet clover honey and radish juice is an effective remedy for treating cough. To do this, place a spoonful of honey into a hole hollowed out in the black radish and let it steep. The mixture is consumed before meals, one teaspoon at a time.
• To prepare a compress when treating wounds, you need to mix honey and flour and apply the resulting cake to the affected area of ​​the skin.
• To calm your nerves during stressful situations, you can dissolve a tablespoon of honey in a glass of warm water and drink the drink in the morning.
• For hemorrhoids, you need to dilute 20 g of honey in half a glass of water and perform an enema with the resulting solution. Taking honey baths will help as a preventive measure during exacerbation.
• To treat varicose veins, you can mix honey with garlic and onion juice. The mixture is infused for a week, after which it is taken an hour before meals three times a day.
• Patients with hypothyroidism and other endocrine system disorders are recommended to consume 1-2 large spoons of sweet clover dessert in its pure form every day.

Use in cosmetology

Sweet clover honey is widely used for cosmetic purposes. Based on it, you can prepare masks and scrubs for skin, nails, and hair care. Problems that this product can handle:

• signs of early skin aging;
• the appearance of pigment spots;
• acne, inflammation of the sebaceous glands;
• cellulite and stretch marks;
• brittle hair;
• dandruff;
• fragile and weak nail plate.

Honey has a restorative effect, making it an indispensable component in cosmetics. It can not only eliminate the problem, but also be used as a preventative measure. The product disinfects, nourishes and moisturizes skin and hair. Hand baths based on sweet clover honey are also effective - this method improves the structure of the nails, rejuvenates the skin of the hands, and helps eliminate microcracks and irritation.

Use several recipes for making cosmetics from sweet clover honey.

Hair Mask:

• mix 3 tablespoons of honey, two yolks and a few drops of aloe juice;
• apply the resulting mixture all over the head, cover with a special mesh;
• After half an hour, massage your head and wash off the mask.

To enhance the effect, you can rinse the mask with healing herbal decoctions.

The product is recommended for use within a month. The mask, which contains honey, heals the hair along its entire length and gives it a well-groomed appearance. You should know that the sweet clover product helps lighten the hair.

Scrub:

• combine melted honey, salt, cosmetic clay and a few drops of vegetable oil;
• steam the skin over a steam bath;
• Apply the scrub with light movements to the skin of the face;
• wash off carefully.

This recipe improves the general condition of the epidermis. It is recommended to use the product before bedtime. It can be stored in the refrigerator in an airtight container for some time.

Honey and milk bath for hands:

• pour 300 ml of milk into a saucepan;
• warm up to room temperature;
• mix heated milk with 2 tablespoons of sweet clover honey, 250 ml of vegetable oil and 20 drops of grape seed oil;
• immerse your hands in the resulting mixture for 15-20 minutes;
• thoroughly dry your hands with a towel;
• We put on thick cotton gloves at night.

This recipe is great for moisturizing your hands and enriching your skin with vitamins in winter and spring. The dermis of the hands quickly recovers after regularly taking baths.

Some women, who know about the magical properties of sweet clover honey, prefer to make baths for the whole body using this recipe.

How to distinguish a fake?

You can distinguish natural sweet clover honey from other varieties or imitation honey by several criteria.

• This product has a delicate aroma. At first the smell resembles the fragrance of freshly cut grass, and then acquires notes of vanilla. If the honey immediately spreads a sharp vanilla smell, then the buyer is faced with a simple flavored sugar substance, not worth the money for which a real sweet clover delicacy is sold.
• You can recognize a product by its color. There is almost no difference between white and yellow sweet clover honey. It has a light yellow color with a greenish tint. After candiing, the product takes on a white color.
• The next aspect is mass uniformity. The consistency of honey should look like sour cream. If the mass is heterogeneous and flaky, then the seller is probably trying to sell a mixture of two varieties or a melted product.
• You can distinguish real sweet clover honey by taste. This is a sweet delicacy, but not cloying; there is a slight piquant bitterness in the taste.
• The average cost of the product today is 500 rubles per kilogram. If a merchant offers this product at a low price, then this is a good reason to be wary.

• If you want to enjoy liquid and viscous honey, then you need to eat the purchased product within a maximum of two months. Sweet clover honey has a tendency to accelerate sugaring. This is not a negative criterion, just some of its features. All the benefits are retained in the candied product.
• In order for all the beneficial substances to be preserved as long as possible, honey must be stored at a temperature of +4 to +18 degrees. All benefits will disappear if stored at temperatures above +40 and below -35 degrees.

You can leave treats for storage anywhere.

In order not to run into unscrupulous traders and not to buy a fake product at the price of a real one, It's worth listening to a few more pieces of advice.

• It is better to take the products from a beekeeper rather than in a store, since when packaged in jars, the honey mass is usually subjected to heat treatment.
• Before purchasing, read the certificate for honey products.
• Dip a tablespoon into the honey and try to turn it over. If honey is wound around it, then the buyer sees a natural product. If the mass rolls off quickly, then it is better to refuse the purchase.
• Dip a spoon into the honey substance and remove. Real honey will flow from a spoon in the form of a mound or ribbon.
• An unusual taste, a feeling of excessive bitterness, acidity, and the aroma of caramel indicate a fake.

Thus, sweet clover honey is a healthy and aromatic delicacy that can have a beneficial effect on all systems of the body.

The main thing is to learn how to choose a natural product and use it for its intended purpose in moderate doses.

For information about the beneficial properties of sweet clover honey, watch the following video.

The type of honey and its medicinal properties directly depend on the plants from which the bees collected nectar.

The healing properties of sweet clover honey absorb all the qualities of the popular sweet clover plant. This beekeeping product is not only capable of strengthening the immune system, but also copes well with vascular diseases.

Vitamin and mineral composition

Sweet clover honey has a white or light amber color, a sweet, vanilla and bitter taste, a coumarin odor and is a first-class product. It is well absorbed by the body: almost 90% of it immediately enters the blood after administration.

Sweet clover honey contains many useful substances:

• Glycosides are substances with vasodilating properties.
• About 300 macro- and microelements, including: manganese, copper, zinc, chromium, fluorine, iron.
• Vitamins: B, K, E, PP, C.
• Coumarins – have an analgesic effect.
• 40% fructose, 36% glucose, polysaccharides, organic acids.

Beneficial properties of sweet clover honey

• Honey helps improve blood circulation, removes swelling caused by diseases of the cardiovascular system, expands the lumen of the coronary arteries, and increases blood pressure.
• The product has antiseptic and bactericidal properties, which allows it to be used in conjunction with various tinctures for the treatment of purulent wounds, cuts, cracked heels, burns, and inflammation of the skin.
• The delicacy is useful to consume after intense physical activity, since its calorie content, large amount of vitamins and minerals help restore strength and energy in a short time.
• The anti-inflammatory and expectorant properties of honey help cope with diseases of the upper respiratory tract: sore throat, flu, pneumonia, tonsillitis.
• Sweet nectar is eaten during lactation. It helps improve the quality and quantity of breast milk.
• Sweet clover honey has sedative properties, due to which the product is actively used for severe emotional shock, insomnia, regular headaches, and chronic fatigue syndrome.

How to distinguish from fake and other varieties

Sweet clover honey undergoes crystallization faster than other varieties, so it is very rare to find it in liquid form. Even candied nectar should retain a white tint, be of uniform consistency, and have no grains.

Sometimes cheaper rapeseed honey is sold under the guise of sweet clover nectar. You can distinguish it by taste: rapeseed is sweeter, even cloying, without a hint of vanilla aftertaste. To give a fake product the required structure or color, unscrupulous manufacturers add molasses, flour, starch, and chalk to it. Impurities are identified as follows:

	Sample process	Result
Test for the presence of flour or starch	Dilute a spoonful of bee product in distilled water. Add 1 drop of iodine.	A blue color of the solution will indicate the presence of additives.
Check for chalk	Dissolve half a teaspoon of honey in 1 tsp. water, add 1-2 drops of vinegar.	Boiling (emission of carbon dioxide) indicates a fake.
Molasses test	Mix alcohol, water, honey in proportions 4 * 3 * 1, shake.	The presence of sediment indicates the addition of molasses.
Sugar test	Prepare a honey-water solution (concentration 1 to 1), heat. Add a pinch of silver nitrate.	A cloudy solution indicates a fake.

Use of sweet clover honey

Sweet clover honey can be consumed not only internally, but also used externally in various fields of activity:

• Cosmetology: for the preparation of masks, cleansing scrubs, wraps, in the production of soap to fix the smell.
• Production of alcoholic products: some brands of wine, vodka, and liqueurs have a pleasant aroma thanks to sweet clover.
• Cooking: when preparing baked goods, sweet desserts, sauces, marinade of fish or meat.
• Traditional healing: for the prevention of colds, treatment of hemorrhoids, varicose veins, diseases of the digestive or endocrine system.

Treatment of cough and respiratory diseases

There are many expectorant medications for coughs, but natural remedies are considered safer, especially if the child has suffered from a respiratory tract disease. To reduce the viscosity of sputum and improve its removal from the bronchi, pure sweet clover honey should be consumed 1 tsp. 3 times/day.

A medicine made from black radish with honey will be more effective:

1. Wash the root vegetable thoroughly.
2. Cut off the tip and make a depression in the center.
3. Place tbsp in it. l. honey, let stand.
4. After a while, juice will appear inside. It must be collected and drunk 1 dessert spoon before meals until you feel better.

Stimulation of lactation during breastfeeding

To enhance breast milk production, nursing mothers are recommended to eat 1 dessert spoon of a sweet treat after each meal. Honey can be combined with special decoctions, teas, and medicinal infusions that stimulate lactation. Important: the preparations should be drunk only warm, so the desired effect will be achieved faster.

During honey therapy, mothers need to closely monitor the reaction of the child’s body. If red spots or other signs of allergies appear on the body, it is better to avoid taking bee products while breastfeeding.

Improving thyroid function

Sweet clover nectar is indispensable for diseases of the endocrine system. Just 30-40 grams of honey per day in a month will normalize the production of hormones, improve the condition of hair, nails, and the reproductive system. The following medicine has also proven itself well:

1. Mix 350 g of lemon, crushed with peel, with 500 g of viburnum juice, 200 g of medical alcohol, 250 g of aloe juice and 150 g of honey.
2. Leave the resulting mixture to infuse in a dark place for 7 days.
3. Take 1 tbsp of gruel. l. before meals for a month.

Activation of the immune system to prevent ARVI

To increase the body's defenses during periods of exacerbation of respiratory viral infections, sweet clover honey should be taken 25 grams per day. For children, it is recommended to reduce the dosage to 10 g of nectar per day. It is important to remember that increasing doses does not increase the immunostimulating effect, so in order to avoid adverse reactions you should not overeat.

Sweet clover honey for hemorrhoids and constipation

Enemas will help alleviate the patient’s condition, reduce the symptoms of hemorrhoids, and prevent bleeding:

1. Heat 100 ml of water to a temperature of 40 °C.
2. Dissolve 20 grams of honey in it.
3. Use the prepared solution for enemas once a day, preferably before bedtime, until you feel better.

If you suffer from indigestion, flatulence, or constipation, prepare the following mixture:

1. Peel the apple and grate it on a fine grater.
2. Mix with lemon juice squeezed from half a citrus fruit.
3. Add 1 tbsp. l. water, honey, chalked oatmeal.
4. Take the medicine once a day, 1 tbsp. l. at lunch time.
5. The duration of treatment is 7-10 days.

For varicose veins

The following solution will help reduce the visibility of varicose veins:

1. Grind 350 g of garlic.
2. Mix with 250 g of sweet clover honey.
3. Leave in a dark place for a week.
4. Take the finished medicine an hour before meals, 1 tsp.
5. The course of treatment is 1 month.

Contraindications

• allergy to bee products;
• bronchial asthma;
• diabetes;
• hypertension (high blood pressure);
• blood clotting disorder.

Storage conditions

For proper storage of honey, tightly closing containers made of ceramics, wood, food-grade plastic, or glass are suitable. It is strictly not recommended to keep the beekeeping product in galvanized or aluminum containers, with the surfaces of which it reacts. There should be no unpleasant odors in the room. Optimal storage temperature: +4-18 °C.

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