01.07.2015

Cottage cheese dessert with fruit or curd mousse- one of my favorite breakfasts, to be honest. I really love to eat something tasty and sweet, but very often I have to limit myself, that’s why I like to have a sweet breakfast, because carbohydrates for breakfast do not harm my figure. About 3-4 years ago I could eat anything, at any time of the day, and not gain weight at all. But she matured a little and didn’t even notice how she started to get fat. I woke up only when I saw obvious changes in the reflection of the mirror, and my skinny jeans began to squeeze my sides! I bought scales for home and was horrified 😀 Since then, I have come a long way of external and internal changes, tried different diets until I came to my real healthy lifestyle and developed a strategy for maintaining a comfortable weight for myself. I won’t name it, because it’s different for everyone, of course. But I started talking... Someday, I think, I’ll write a big article about what principles of healthy lifestyle and proper nutrition help me keep myself in the right shape, but for now I’ll return to the topic.

So, curd and strawberry mousse. Or curd-berry mousse, curd-banana mousse, curd-blueberry mousse, curd-chocolate mousse, curd-cream mousse, call it what you want, and I will give you a basic recipe for a cottage cheese dessert, to which you can add your favorite toppings. Yes, absolutely any! And, of course, I’ll show you a photo of curd mousse and its many variations.

Why did I start talking about staying fit? Because it’s summer and all the beauties and many handsome men are thinking about it! And low-calorie desserts made from cottage cheese will help us with this, especially if it dietary dessert of cottage cheese with fruit or curd mousse and really especially if you eat it for breakfast and not for dinner :) And it doesn’t take much time at all, delicious no-bake cottage cheese desserts are prepared very quickly and very simply! By the way, if you are looking for dessert-baking, especially a pie with cottage cheese that needs to be baked, I really recommend going to the page with the recipe , which I have already prepared for recently. And, by the way, I even cooked it more than once (^^,). Of course, in order to post the perfect recipe or just to find a reason to gorge on shortbread pie with blueberries and cottage cheese one more time :) I’m generally crazy about cottage cheese desserts, because cottage cheese recipes are so varied that dishes prepared using them are impossible not to love!

By the way, after a big update on the site, you can now find by selecting the desired ingredient in the search! It is very convenient, tested on myself. So, cottage cheese dessert with fruit or curd mousse, recipe!

Ingredients

• for curd mousse:
• - 400 gr
• - 75 g (you don’t have to add)
• - 100 g (low-fat, but can be replaced, if desired, with cream, then the mousse dessert will be more liquid, but also higher in calories)
• - powder - 100 g (for those losing weight, can be replaced with a natural sweetener, for example, stevia)
• for berry sauce:
• - to choose from - 100 g
• - powder - 30 g
• to choose from:
• - a handful of
• - a handful of
• - strawberries or blueberries
• - banana and peach
• - for chocolate-curd mousse - 2 tbsp.

Cooking method

Cottage cheese with fruit, the recipe for which I will now tell you, is incredibly quick and easy to make. We take homemade cottage cheese (this is important, such cottage cheese is much tastier, healthier and not so crumbly, which is good in this case!) Add sour cream or cream to the homemade cottage cheese and grate the butter. Of course, don't add butter if you are losing weight, but if you are just keeping fit, but that's okay, it tastes much better with it!


You can, in fact, use store-bought baby cottage cheese, but I like to make it myself; it’s not at all difficult, as you can see, and it’s definitely much tastier. Tested personally 😉 By the way, curd mousse for children who do not recognize cottage cheese (I was like that once)) is a lifesaver! They won't even understand that curd cream mousse is made from cottage cheese! And they will definitely appreciate my ! They are truly perfect, I am not lying or bragging, I just, after a long search for perfection, came up with a magical recipe for cheesecakes in which the cottage cheese looks like a piece of heavenly cloud 😀 We fill everything with powdered sugar or natural sweeteners of our choice and take out a blender.
Curd mousse is prepared in a blender in a minute; I personally use an immersion blender, which results in much less dirty dishes in the end. We put the immersion blender into the bowl and grind everything very well until completely homogeneous.
Depending on how much sour cream or cream you add, the consistency of the curd cream will change from more liquid to more solid. Very soon I will use such a delicate curd and sour cream for another incredibly tasty dessert - for cottage cheese cake or cheesecake. This curd mousse is great for cake! But more on that later. Now is the time to add the toppings. The first thing you can put in is nuts. I love cashews, but you can use any. Walnuts, for example, are healthier, but for some reason I can’t eat them. We put them in some kind of bag and hit them, for example, with the bottom of a glass.
Pour in and mix. If you want to get chocolate mousse, add cocoa brewed in a glass of hot water (just let it cool first!).
Now it's time for serving. I'll show you several options. In the first one you need to prepare berry sauce. I'll make lingonberry sauce, but now you can make both strawberry and raspberry sauce. Berries that are in season are perfect, but frozen berries will do just fine. Place them in a chopper, sprinkle with powdered sugar and grind thoroughly.
Now we take ordinary glasses and start laying out the beauty. You can put all the curd cream mousse at once, and then top it with berry sauce, or you can make it a little prettier. Add a couple of tablespoons of a delicious dessert made from cottage cheese and nuts.
Spread a couple more tablespoons of berry sauce on top, and then curd mousse again.
Add another spoonful of berry sauce.
And sprinkle with chopped nuts.

The first version of dessert from cottage cheese with fruit or curd mousse with berry sauce is ready. The second option is to put these same berries in the curd mousse with berries initially. I chose blueberries for this because, firstly, they are very tasty, and secondly, their ability to color is amazing. Mix the blueberries well with the curd mass, it will become a very beautiful lilac color!
The third option, my favorite, is curd mousse with strawberries, bananas and peaches. In general, cottage cheese and banana are a magical combination. However, as with other fruits and berries. Just a strawberry dessert with cottage cheese is also gorgeous. Again, take the required number of glasses and add 1 tablespoon of curd mousse to each.
Wash the fruit and cut the strawberries into halves and the banana into slices. Place a layer of banana, then a layer of strawberries.
I personally sprinkle flax seeds on top, because they are very healthy and rich in omega-3, and flax seeds in desserts are generally delicious!
Place another spoonful of sweet curd on top.
Cut the sweet peach or nectarine into pieces and add another layer of fruit.
Sprinkle with flax seeds, add another spoonful of sweet curd and decorate the top of the creation with three pieces of fruit and seeds.

Dessert of cottage cheese and fruit is ready. You can do without any one ingredient.


The main thing is to maintain proportions. Dessert of cottage cheese and strawberries with bananas is also ready! Now you know how to make curd mousse! I think the recipe with the photo helped you understand everything 😉 Now let’s sum it up...

Dessert made from cottage cheese with fruit or curd mousse. The recipe is short

1. Prepare the curd mass: put the cottage cheese in a bowl, grate the butter, add sour cream or cream, add powdered sugar or use stevia and grind everything well with a blender until the curd mousse is smooth.
2. Now we begin to experiment with options: at this stage, you can add chopped nuts, blueberries or a couple of spoons of cocoa to the curd mousse.
3. For the berry sauce, place the berries with powdered sugar in a chopper and beat well until smooth.
4. For sweet cottage cheese with fruits and berries, cut strawberries in half, bananas and peaches into slices.
5. For a beautiful serving, take a transparent glass and lay out the prepared ingredients in layers: sweet cottage cheese / berry sauce / cottage cheese / berries with sugar / crushed nuts; curd mousse/bananas/strawberries/flaxseeds/sweet curd/peaches/flaxseeds/cottage cheese/decorate the top with pieces of strawberries, peach, banana and flaxseeds.
6. Now you know how to make curd mousse with berry sauce and more!

Remember that preparing beautiful and delicious desserts is much easier than it seems! Enjoy your meal!

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With fruits. There are several options for preparing it. We will look at three of the most interesting.

Delicious and aromatic cake without baking

Fruit cheesecake is a delicious dessert made from cottage cheese with fruits, prepared without baking. Canned peaches or mangoes are used for decoration. If you wish, you can decorate the dessert with other fruits.

This cooking option is classic.

To prepare this delicacy you will need:

• 400 grams of cottage cheese (fat content at your discretion);
• 200 grams of cookies;
• 150 grams of sugar;
• one hundred grams of butter;
• 200 ml cream;
• 100 ml water;
• 450 grams of canned peaches, tropical fruits.

Preparing dessert with exotic fruits at home

1. First, pour twenty grams of gelatin with water (100 ml), leave to swell for half an hour.
2. Pour the second half of the gelatin powder with 100 ml of syrup from canned fruits. Leave it to swell for thirty minutes too.
3. Next, crumble the cookies. Then mix it with butter (melted) until smooth.
4. Press the dough well into a pan lined with paper.
5. Next, beat the cream, sugar, and vanilla using a mixer until soft peaks form. Then add cottage cheese. Then stir until smooth.
6. Next, boil the swollen gelatin, which is filled with water. Then cool it, mix it with the cottage cheese mixture.
7. Then fill the mold with the cookies with the resulting cream and place in the refrigerator. Let the dessert sit there for about sixty minutes.
8. After the time has passed, place peach slices on it in a circle.
9. Place (canned) in the center of the dessert.
10. Boil gelatin with syrup, cool.
11. Next, pour it over the cheesecake. Then place the dessert in the refrigerator for about three hours until completely set. Bon appetit!

Delicious casserole with pears

What other dessert can you make from cottage cheese with fruit? For example, a casserole. This dessert is not only tasty, but also healthy.

It can be a great light dinner or a hearty breakfast. Our recipe calls for a fruit like pear, but you can use apples or peaches. If you take juicy fruits, you must first blanch them in oil to remove excess liquid.

To prepare a dessert of cottage cheese with fruit, you will need:

• 100 ml water;
• 8 tbsp. l. butter;
• 0.75 cups sugar, semolina;
• vanilla (2 tsp + 1 tbsp);
• 1 tsp. soda, vinegar;
• three eggs;
• 400 grams of cottage cheese;
• half a tablespoon of lemon juice;
• four pears (thinly sliced)

Making delicious pear casserole at home

with pineapples

This is a very tasty curd dessert that is prepared in a matter of minutes. The recipe states that pineapple is used, but you can add kiwi, banana or strawberries to it.

To prepare a simple dessert you will need:

• half a pineapple;
• two hundred grams of low-fat cottage cheese.

Making a quick pineapple recipe at home

1. First, peel the pineapple, then remove the core.
2. Then cut the pulp into cubes.
3. Next, using a blender, puree the pineapple in a measuring cup until smooth.
4. Then add cottage cheese. Next, grind all the ingredients in a glass again.
5. That's all, you're ready with exotic fruits. All that remains is to divide it into portions and decorate with pieces of kiwi and banana. Bon appetit!

A little conclusion

Now you know how to prepare a dessert from cottage cheese with fruits. The recipe for this delicious delicacy will help everyone prepare it at home. We wish you good luck in creating the dessert, and bon appetit.

The essence of the curd and fruit diet

Losing weight with cottage cheese and fruits is safe and effective. The protein that cottage cheese is rich in saturates the body, and fruits help remove waste and toxins from the body.

Cottage cheese is valuable due to its high calcium content, so its consumption has a positive effect on the condition of nails and hair.

This fermented milk product is rich in vitamins A, B and D.

You can follow the cottage cheese and fruit diet for a few days or a whole week.

For your diet, choose low-fat cottage cheese, 9% fat content is best - it quickly saturates the body, and its taste is not inferior to homemade cottage cheese. In this case, it is better to refuse low-fat cottage cheese. Choose sweet and sour fruits - apples, citrus fruits, berries.

The diet allows you to drink green and black tea, herbal infusions, and water. Salt and sugar, coffee, baked goods, and alcohol are prohibited.

You can eat from 200 to 400 grams of cottage cheese per day in 4 doses.

People with diseases of the gastrointestinal tract should carefully consider this diet. People who have an individual intolerance to dairy products should avoid this diet. Before you start losing weight, consult a nutritionist or your doctor.

Curd and fruit diet 4 days

On the cottage cheese and fruit diet, you will eat according to a plan for 4 days, which will allow you to become 3 kg slimmer. The first and third days are cottage cheese; on the second and fourth days the diet is diluted with other protein foods.

Menu day 1.

Breakfast: 125 g of cottage cheese, half a grapefruit, a cup of green tea.

Lunch: 125 g cottage cheese, 100 g melon.

Dinner: breakfast menu.

Menu day 2.

Breakfast: banana, 200 ml low-fat milk.

Lunch: 180 g of boiled meat (beef, veal), 2 bananas.

Dinner: banana, 1 soft-boiled egg.

The third day of the diet repeats the first, and on the fourth day the diet is the same as on the second.

It will be better for your stomach if you consume fruit 15 minutes after eating cottage cheese.

A week of losing weight on cottage cheese and fruits

The fruit-curd diet menu for a week includes 450 g of cottage cheese, which is divided into 4-5 doses. Add berries and fruits to a portion of cottage cheese - orange, grapefruit, apple. If you feel hungry, snack on any fruit. You can make casseroles and cheesecakes from cottage cheese.

Approximate menu for one day could be like this:

Breakfast: 100 g cheesecakes, fruit salad (kiwi, pear, apricot, pineapple), green tea.

Second breakfast: orange.

Lunch: cottage cheese casserole with berries without sugar (you can use a little natural honey) - 200 g, vegetable salad - 160 g.

Afternoon snack: 120 g of sour berries (strawberries, currants, cherries).

Dinner: 150 g of low-fat cottage cheese, a large green apple, a cup of herbal tea.

Calories: Not specified
Cooking time: Not indicated

This is probably the simplest one you can imagine. We will need cottage cheese, a little sour cream and sugar, and any fruit that is in season or to your taste. And also a blender to make fluffy curd cream from cottage cheese, sour cream and sugar. Five minutes - and a delicious dessert is ready! Of course, you can eat everything separately, it will also be delicious. But since we’re talking about sweets, having a few simple recipes in your arsenal for all occasions will be very useful. After all, you wouldn’t serve your guests a plate of cottage cheese and pieces of fruit, but such a cottage cheese dessert with fruit could well be a worthy end to any feast. Or a delicious breakfast that only takes a few minutes to prepare.

Ingredients:
- cottage cheese of any fat content – ​​250 g;
- thick fatty sour cream (at least 15%) – 2-3 tbsp. l;
- sugar – 3 tbsp. l (to taste);
- orange – 1 large;
- bananas – 2 pcs;
- sweet apples – 2 pcs;
- cranberries (or currants, raspberries) – a handful;
- liquid honey – 1 tbsp. l. per serving;
- grated chocolate or nuts - to decorate the dessert.

Recipe with photos step by step:

Transfer cottage cheese and sour cream to a blender. It is not necessary to take the fattest cottage cheese, even low-fat cottage cheese will do, but it should not be coarse and dry. If the cottage cheese is dry, you may need more sour cream.

Pour sugar into a blender. Here, be guided by your taste, and also take into account the acidity of the cottage cheese - the more acidic the cottage cheese, the more sugar you will need to add. Of course, it also depends on the chosen fruit. For example, you can put less in sugar, and more with sour raspberries or strawberries.

Beat everything with a blender into a homogeneous mass of creamy consistency. To prevent it from turning out liquid, first add 1 spoon less sour cream than indicated in the recipe (2 tbsp). If after whipping the curd mass turns out to be thick, then add the remaining sour cream; if it is a bit runny, then put it in the refrigerator for half an hour; in the cold the curd cream will thicken.

The consistency of the curd cream should be homogeneous, tender, airy, and as thick as very thick sour cream. If the cream is not very sweet, do not add sugar, otherwise the cream will become runny. It’s better to pour honey on it – it’s both tastier and healthier.

While the cream is cooling, prepare the fruit. Peel the bananas and orange. Cut into small pieces. It is not necessary to peel the apples, just cut them into pieces.

Place a layer of curd cream (about half the volume) on the bottom of a glass or bowl or bowl. Add fruit in any combination on top, sprinkle with cranberries or currants, raspberries.

Drizzle the dessert with honey, sprinkle with grated chocolate or nuts and serve slightly chilled. If the cream is being prepared for breakfast, you can simply mix it with chopped fruit and eat it immediately.

Cottage cheese is a source of substances necessary for a small growing organism, such as calcium and proteins. It is introduced into the children's diet after 10 months of age, and on the recommendation of a pediatrician it can be used from 6 months. Let's share the secrets of its preparation.

Every mother should be able to make her own homemade baby cottage cheese. After all, store-bought cottage cheese or ready-made cheese mixtures, not to mention dairy products from the market, do not always meet the necessary safety parameters. This can lead to unpleasant consequences for the baby’s health: infection with staphylococcal food poisoning, dysentery or salmonellosis.

You can prepare tasty, and most importantly, healthy cottage cheese quite simply - from sour milk or kefir in an ordinary microwave oven. But since not every baby agrees to consume this product in its natural form, it should be mixed with fruit or kefir. The recipe for making such a curd-fruit mixture is presented below.

Ingredients:

• 400 ml kefir from 1.5 to 3% fat content;
• 1 banana;
• 2 sweet apples.

Kefir must be poured into a heat-resistant container and placed in the microwave at medium power (about 600 W) for only 5 minutes. For a lactic acid product at room temperature, this time is enough for it to curdle well. After this, pour the resulting mass into a fine sieve to drain the whey. By the way, you can also find a use for it - fry delicious pancakes using it.

Now you need to bake the apples in the microwave or oven. To do this, cut each apple into 4 parts, remove the peel and entrails, place these pieces in a suitable container and in the oven for 3-4 minutes (cooking in a preheated oven will take 10 minutes).

At the final stage, you need to put the strained cottage cheese, peeled banana, baked apples into a blender and beat until you get a homogeneous air mass.

A package of kefir yields about 100 grams. cottage cheese. If the child is small, then the resulting portion can be divided into 2 times, storing the semi-finished product in the refrigerator for no more than a day. Important: cottage cheese should be mixed with fruit immediately before feeding. It is not recommended to add additional sugar to the curd-fruit mixture.. Therefore, for those with a sweet tooth, it is better to choose fruits that have their natural sweetness. In addition, for children older than one year and prone to obesity, instead of banana, you can add strawberries, blueberries, peaches to cottage cheese (provided they are well tolerated).