Salad olives red pepper cucumber. Salad of fresh cucumbers with sweet peppers like in kindergarten

Step 1: prepare vegetables and herbs.

This salad will appeal to everyone who wants not to consume extra calories. So, first, using a kitchen knife, we cut off the caps at both ends of each cucumber and, if desired, peel the fruits, and remove the stalks and gut the seeds from the sweet bell peppers. Then we wash them together with our favorite greens under streams of cold running water, dry them with paper kitchen towels, place them one by one on a cutting board and continue preparing. Finely chop the dill or parsley.


We cut the cucumbers and peppers the way you like best, for example, into cubes or strips, but it is desirable that the pieces are small in size and thick, up to about 1 centimeter, in this case it will be much more pleasant to enjoy the finished food.

Step 2: prepare the olives and other ingredients.



Now, using a regular canning key, open a jar of pitted olives, throw them into a colander and leave them in the sink for 3-4 minutes to drain off excess liquid. After this, we lay out the marinades on a clean board and, in turn, cut each berry into 2–4 parts or chop them into rings, half rings or quarters. Then we put the rest of the necessary ingredients on the countertop and proceed to the next final step.

Step 3: bring the cucumber and pepper salad to full readiness.



Place chopped cucumbers, olives, sweet peppers and dill or parsley in a deep bowl. Season everything to taste with salt, olive oil and mix with a tablespoon until smooth. Next we give it to the salad. stand at room temperature 3-4 minutes for the vegetables to release their juice, and after that we serve it to the table.

Step 4: Serve the cucumber and pepper salad.



After preparation, the cucumber and pepper salad is slightly infused and then served at room temperature in a container specially designed for this purpose or in portions on plates. If desired, before serving, it is supplemented with a small amount of fresh herbs and plates with sour cream, cream or mayonnaise are placed on the table; perhaps, for some gourmets, olive oil will not be enough, and they will prefer a richer dressing. Cook with pleasure and enjoy delicious food!
Bon appetit!

This salad turns out to be very rich and light, but you can argue about some of the ingredients, for example, simply replace them with others, olives with olives, capers, pickled or pickled cucumbers, olive oil with vegetable oil, sour cream or cream;

To make the dish more satisfying, very often a hard-boiled chicken egg, feta cheese, hard cheese, Feta or cottage cheese, as well as beef, pork, chicken or turkey meat are added to it;

In addition to dill and parsley, use cilantro, green onions, basil or fresh lemongrass leaves;

If desired, the salad can be seasoned not only with salt, but also with allspice or dried herbs: savory, barberry, fenugreek and others.

Salad with bell peppers is a real salvation for many housewives. Firstly, there are simply a huge number of recipes in which this product can be used. Secondly, most salads with bell peppers are very easy to prepare, therefore, even the most inexperienced housewife can cope with such a dish. Thirdly, salads with bell peppers are incredibly healthy.

The first mention of this vegetable in Europe dates back to approximately the 16th century. In those days, it was a fairly rare product and not everyone could afford to eat it. The Spaniards were the first to grow bell peppers. Over time, this fruitful plant spread further and further into Europe.

These days, bell peppers can be bought in supermarkets, shops and markets. In the summer, it is very cheap, so a salad with this vegetable can be considered a budget dish.

How to prepare salad with bell peppers - 15 varieties

This is a very tasty and truly impressive dish. It can be served on a holiday table.

Ingredients:

  • Chicken fillet - 300 gr.
  • Onions (red) - 2 pcs.
  • Red bell pepper - 1 pc.
  • Yellow bell pepper - 1 pc.
  • Green onions - 1 bunch
  • Chinese cabbage - 0.5 heads
  • Sour cream - 2 tbsp. l.
  • Garlic - 1 clove
  • Mustard - 1 tbsp.
  • Salt, pepper - to taste

Preparation:

Wash, boil, cool and cut the chicken fillet into medium-sized cubes. Peel the onion, wash it and cut it into thin half rings. Wash the cabbage, bell peppers and green onions, dry them and cut into strips. Mix the prepared ingredients in a deep container.

To prepare the dressing, mix sour cream with mustard, salt and pepper and add one clove of chopped garlic.

This dressing is quite spicy, so you don’t need to add mustard and pepper to the sour cream at all. It is better to serve these products on the table separately, so that everyone can complement the salad with spicy ingredients to their own taste.

When the dressing is ready, add it to the main products and mix everything thoroughly.

This salad is really very easy to prepare. Even a novice housewife will be able to impress guests with such a dish, while spending a minimum of time and without having any special culinary skills.

Ingredients:

  • Canned red beans - 1 can
  • Pitted olives - 200 gr.
  • Bell pepper - 1 pc.
  • Onions - 0.5 pcs.
  • Garlic - 1 clove
  • Olive oil, lettuce, spices - to taste

Preparation:

Drain water from canned beans and olives. Cut the olives into two parts. Wash the bell pepper, remove the stem and seeds and cut into medium-sized cubes. We clean and wash the onions and garlic. Chop the onion and finely chop the garlic.

In a beautiful salad bowl, mix peppers, beans, olives, onions and garlic. Add olive oil, coarsely torn lettuce leaves, salt and your favorite spices. Mix the salad thoroughly and serve.

This salad fully lives up to its name. It is very easy and simple to prepare and at the same time it contains a minimum of calories.

Ingredients:

  • Bell pepper - 3 pcs. (different color)
  • Pitted olives - 1 jar
  • Garlic - 1 clove
  • Olive oil - 3 tbsp. l.

Preparation:

Wash, remove seeds and stalks and cut the pepper into strips. Drain the water from the olives. Peel, wash and finely chop the garlic. Now mix all these ingredients in a salad bowl, season with olive oil, mix again and serve.

This is a very filling and tasty dish. Boyarsky salad may well be the main dish on any holiday table.

Ingredients:

  • Chicken ham - 300 gr.
  • Fresh cucumber - 1 pc.
  • Bell pepper - 1 pc.
  • Canned champignons - 200 gr.
  • Hard cheese - 100 gr.
  • Prunes - 5 pcs.
  • Egg - 3 pcs.
  • Mayonnaise, salt and herbs - to taste

Preparation:

Wash the cucumber and pepper and cut into strips. Cut the champignons into slices. Soak the prunes in boiling water for a few minutes and then cut into strips. Cut the ham into strips. Cook, cool, peel and cut the egg into strips. Grate the cheese on a coarse grater.

Combine the prepared ingredients, season with mayonnaise, salt to taste and mix thoroughly. Sprinkle the salad generously with chopped herbs.

To prepare such a dish will require a certain amount of time and effort, however, the end result will be 100% worth it.

Ingredients:

  • Beets - 2 pcs.
  • Carrots - 2 pcs.
  • Bell pepper (red) - 1 pc.
  • Green onions - 1 bunch
  • Hard cheese - 150 gr.
  • Salt - to taste
  • Mayonnaise - 2 tbsp. l.
  • Sour cream - 2 tbsp. l.

Preparation:

Boil and cool the carrots and beets. We clean the cooled vegetables, wash them and grate them on a coarse grater or cut them into strips. Wash the onion, dry it and finely chop it. Wash the pepper, cut out the stalk, remove the seeds and cut into strips. Grate the cheese onto a coarse grater. When the main ingredients are prepared, you can begin to form the salad. Place the ingredients in a deep salad bowl in this order.

  1. The first layer is carrots;
  2. The second layer is salted sour cream;
  3. The third layer is beets;
  4. The fourth layer is mayonnaise;
  5. Fifth layer - green onions;
  6. Sixth layer - pepper
  7. The seventh layer is cheese.

This salad can be prepared not only in large dishes, but also in small portioned salad bowls.

This very unusual and exotic dish will not leave anyone indifferent. It has every chance of becoming a favorite food for many.

Ingredients:

  • Peeled shrimp - 500 gr.
  • Chili pepper plate - 0.5 pcs.
  • Tomato - 2 pcs.
  • Bell pepper - 1 pc.
  • Avocado - 1 pc.
  • Lemon - 0.5 pcs.
  • Garlic - 1 clove
  • Olive oil, salt, pepper - to taste

Preparation:

Clean, wash and chop the garlic. Finely chop the chili. In a hot frying pan, lightly fry the chili, garlic and shrimp.

Wash, peel and cut into cubes the bell pepper and avocado. Wash the tomatoes and cut them into cubes.

Mix vegetables with shrimp, salt and pepper, season with olive oil and the juice of half a lemon. The finished salad can be decorated with shrimp.

Salad “Freshness” is truly a unique dish. Thanks to the combination of ingredients such as ham, bell pepper and corn, it can easily be an independent dish that does not require an additional side dish.

Ingredients:

  • Fresh cucumber - 1 pc.
  • Bell pepper - 1 pc.
  • Chicken eggs - 4 pcs.
  • Ham - 300 gr.
  • Canned corn - 200 gr.
  • Greens - 10 gr.
  • Mayonnaise - 3 tbsp. l.
  • Salt - 3 pinches
  • Ground black pepper - 2 pinches

Preparation:

Boil and peel the eggs. Then, you should separate the whites from the yolks. We cut the whites into strips, chop the yolks, add them to the mayonnaise and mix them well with it.

Wash the bell pepper, remove the seeds and stalks and cut into strips. Wash the cucumber and cut into strips.

If you peel the cucumber, the salad will be more tender and airy.

Cut the ham into strips.

Wash and finely chop the greens.

Add salt, pepper and, if desired, chopped garlic to the sour cream and egg mixture. Now all this should be mixed thoroughly. The gas station is ready.

Place all the chopped ingredients in a salad bowl, season with dressing and mix everything.

Bon appetit!

This is a very popular and well-known salad. There are quite a lot of recipes for preparing “Greek” salad, however, bell pepper is present in each of them.

Ingredients:

  • Tomatoes - 500 gr.
  • Bell pepper - 350 gr.
  • Fresh cucumber – 400 gr.
  • Onions - 150 gr.
  • Fetta cheese - 200 gr.
  • Pitted olives - 150 gr.
  • Olive quantity - 5 tbsp. l.
  • Lemon juice - 2 tbsp. l.
  • Salt, pepper - to taste

Preparation:

Wash the bell pepper, cucumber and tomatoes, peel and cut into large cubes. Peel the onion, wash it and cut it into half rings. Drain the water from the olives.

Now all the ingredients should be mixed, seasoned with oil and lemon juice, salt and pepper.

In order for the Greek salad to look more impressive, it should be placed in a shallow wide dish, which is first covered with lettuce leaves.

This salad is simply irreplaceable for people who watch their weight and are adherents of a healthy diet.

Ingredients:

  • Eggplant - 3 pcs.
  • Bell pepper - 2 pcs.
  • Lemon - 0.5 pcs.
  • Greens (parsley, basil) - 1 bunch
  • Garlic - 2 cloves
  • Ginger, pepper, salt, olive oil - to taste

Preparation:

Wash the eggplants and peppers, peel and cut into large cubes. Now the vegetables should be placed in a plastic bag and add ginger, pepper, and olive oil. We tie the vegetables with spices and oil and mix thoroughly in the bag. Next, take the peppers and eggplants out of the bag, place them on a baking sheet and place in an oven preheated to 200 degrees for 30 minutes.

While the vegetables are baking, you can do the greens. Wash, dry and finely chop the parsley. Wash the basil and tear it into medium-sized pieces. Peel the garlic, wash it and chop it finely. Squeeze the juice from the lemon.

When the vegetables are cooked, they should be transferred to a salad bowl, salted, add herbs, garlic, lemon juice and mix everything thoroughly but gently.

“Vitamin” salad is a very healthy dish that is rich in beneficial minerals and vitamins.

Ingredients:

  • Red cabbage - 300 gr.
  • Tomato - 200 gr.
  • Cucumber - 200 gr.
  • Bell pepper - 200 gr.
  • Radish - 100 gr.
  • Herbs, salt, vegetable oil - to taste

Preparation:

Wash all vegetables and, if necessary, peel. Finely chop the cabbage. Cut bell pepper and cucumber into strips. Cut the radishes into thin slices. Tomatoes - cubes.

Mix the vegetables, season with vegetable oil and salt. If desired, add chopped greens to the salad and mix thoroughly again.

“Classic” is a salad that is familiar to each of us from early childhood. This is exactly the kind of salad our mothers and grandmothers prepared.

Ingredients:

  • Cucumber - 1 pc.
  • Tomato - 1 pc.
  • Bell pepper - 1 pc.
  • Sour cream, salt, herbs - to taste

Preparation:

Wash vegetables and herbs. We clean the bell pepper from the stalk and seeds. Cut the tomatoes into cubes. Cut the cucumber into slices. Cut the pepper into medium-sized cubes. Wash, dry and finely chop the greens.

Now mix the vegetables and herbs, add salt and pepper, add sour cream and mix everything thoroughly. The salad can be served.

This is a special dish. It requires special utensils - a menagerie, so that it would be possible to serve all the ingredients separately. This salad lives up to its name. He is incredibly beautiful, but the taste simply forgets to forget about everything.

Ingredients:

  • Chicken fillet - 200 gr.
  • Bell pepper - 350 gr.
  • Carrots - 250 gr.
  • Cucumber - 300 gr.
  • Radish - 300 gr.
  • Soy sauce - 5 tbsp. l.
  • Water - 5 tbsp. l.
  • Garlic - 3 cloves

Preparation:

Wash the chicken fillet, boil and cut into cubes. Wash the cucumber and grate it on a coarse grater. Wash the pepper, cut out the stalk, remove the seeds and cut into cubes. We clean, wash and grate the carrots and radishes on a coarse grater. Peel the garlic, wash it and cut it into small cubes.

To prepare the sauce, mix water, soy sauce and garlic.

We place carrots, cucumbers, radishes, peppers and meat in different sectors of the dish.

Pour the sauce into the smallest section of the dish.

This is an incredibly beautiful dish that could easily pass for a restaurant dish. Salad with bell pepper and beef is best for a light snack.

Ingredients:

  • Beef - 400 gr.
  • Bell pepper - 2 pcs.
  • Canned red beans - 1 can
  • Red onion - 1 pc.
  • Balsamic vinegar - 2 tbsp. l.
  • Olive oil - 2 tbsp. l.
  • Liquid honey - 1 tsp.
  • Lemon juice - 1 tbsp. l.
  • Sesame seeds - 1 tsp.
  • Salt, ground black pepper, herbs - to taste

Preparation:

Boil, cool and cut the beef into strips. Wash the pepper, remove the stem and seeds and cut into strips. Peel the onion, wash it, cut it into half rings. Dry with mine and finely chop the greens.

In a deep container, mix beef, peppers, beans, onions, herbs and mix everything. Now let's start refueling.

In a small, deep plate, mix olive oil, honey, lemon juice, balsamic vinegar, salt and pepper. The gas station is ready.

Add the dressing to the prepared ingredients and mix everything thoroughly. Decorate the finished salad with herbs and sprinkle sesame seeds on top.

This salad lives up to its name. He is incredibly beautiful, but the taste simply forgets to forget about everything.

Ingredients:

  • Salted salmon - 200 gr.
  • Avocado - 200 gr.
  • Bell pepper - 200 gr.
  • Cucumber - 150g.
  • Rice - 150 gr.
  • Mayonnaise, salt - to taste

Preparation:

Rainbow Salmon Salad is a dish that is laid out in layers. First, prepare all the ingredients.

Boil the rice until tender, rinse it well and cool. Wash the cucumber, pepper and avocado, peel and cut into cubes. Wash the salmon and cut into cubes. Now let's start forming the salad. To do this, place the products in a glass salad bowl in the following order:

  1. The first layer is avocado;
  2. The second layer is rice;
  3. The third layer is salmon;
  4. The fourth layer is pepper;
  5. The fifth layer is cucumber.

Coat each layer with mayonnaise.

This salad will perfectly serve as a light snack and will become an irreplaceable treat for both adults and children.

Ingredients:

  • Apple - 3 pcs.
  • Bell pepper - 2 pcs.
  • Dill - 1 bunch
  • Sour cream - 3 tbsp. l.
  • salt, sugar, pepper - to taste

A simple but incredibly tasty low-calorie and healthy salad with fresh cucumber, canned peas and bell pepper will appeal to all vegetable lovers. Prepare a quick vegetable salad according to our recipe - you will love it.

The products used are the simplest: everything you need according to the list.

First, cut the green onion into small cubes.

Then the bell pepper is chopped into small cubes. Everything needs to be cut as small as possible.

Bell peppers are freed from the core and stalk in advance. Take red sweet fleshy pepper.

The “pickle” is drained from a jar of green peas. The peas are placed in a salad bowl with the main ingredients.

Mix everything carefully with a spoon. A little salt won't hurt.

Salad with fresh cucumber, green peas and bell pepper is placed into portioned bowls. Topped with low-fat sour cream and served. Have a light snack! Summer is ahead - our salad by the way.

Technological map of fresh cucumber salad with sweet pepper as in kindergarten:


Technology for preparing salad from fresh cucumbers and sweet peppers as in kindergarten:



There are only four ingredients in this salad of fresh cucumbers with sweet peppers, just like in kindergarten.
300 grams of cucumber is not a small long cucumber.
But 55 grams of sweet pepper is only half of a small paprika. We won’t focus on color, so take any, but don’t forget that green peppers are bitter, and with red, yellow or orange the salad will look brighter.
According to the technological map, iodized salt is taken, but you can also use the one you have at home.
25 grams of vegetable oil is approximately 2 tablespoons.



If the cucumbers are not homemade, then you must, at least partially, thinly remove the skin. It tends to accumulate everything in itself, including the chemicals that are used to fertilize cucumbers. And if the vegetables are not from my garden, then I don’t trust the skin at all :)
Wash the sweet pepper thoroughly, cut off the stem and cut out the white membranes with seeds.



Cut the pepper into small strips. Cucumber - slices or slices.

The cutting is not important. Perhaps your child likes vegetable salads in the form of medium-sized cubes. So, grind it that way.



All that remains is to combine everything, salt and season with vegetable oil.



If you can cut everything a little in advance, then it is better to salt and season immediately before serving, since cucumbers will release water quite quickly, remember this.
I think that some greens, for example, dill or parsley, in this salad of fresh cucumbers with sweet peppers, as in kindergarten, will be quite appropriate and will not harm the baby at all, but on the contrary, they will vitaminize the growing body.
Bon appetit!


A selection of the 10 best salads with fresh cucumbers. Cucumbers are always on store shelves, and even more so in the summer. Every housewife should have on hand recipes with the most popular products, for example, fresh cucumbers. Salads won’t take much time to prepare, but they will be a tasty and satisfying meal for you and your family!

1. Chicken salad with eggs and mushrooms

Ingredients

— Smoked chicken breast - 200 g

— Fresh cucumber - 150 g

— Marinated mushrooms - 150 g

— Onion - 1 pc.

— Boiled eggs - 4 pcs.

— Mayonnaise or sour cream - to taste

- Salt

- Pepper

— Green onions or other greens - to taste

Preparation

1. Cut the mushrooms into medium-sized slices, finely chop the onion, lightly fry, cool.

2. Cut the smoked chicken breast and cucumber into thin strips, grate the eggs on a medium grater, chop the greens.

3. Lay out in layers from bottom to top:

the first layer is chicken,

second layer - cucumber,

third layer - mushrooms with onions,

fourth layer - greens,

fifth layer - eggs.

4. Coat with dressing, salt and pepper to taste.

5. Decorate as desired.

2. Salad with chicken, cheese and croutons


Ingredients

- boiled chicken breast - 350 gr.

– tomatoes – 2-3 pcs.

— bell pepper – 2-3 pcs.

– fresh cucumbers – 2 pcs.

- rye crackers - 80 gr.

- hard cheese - 150 gr.

- mayonnaise - to taste

– garlic – 1 head

Preparation

1. Cut or tear the chicken breast into small pieces. We take a plate or salad bowl and place our chicken in it, pressing it a little to the bottom.

2. Cut the tomato into small strips or cubes. Pass half a head of garlic through a press and mix in a separate container along with chopped tomatoes and a small amount of mayonnaise.

3. Place the resulting mixture on top of the chicken. If a lot of liquid has formed from the tomato, it must be drained first.

4. Peel the bell pepper from the seeds and cut into small cubes. Pass the remaining garlic through a press and mix together with pepper and mayonnaise.

5. Spread the pepper mixture on top of the tomatoes.

6. Cut the cucumbers into cubes and lay them out in the next layer.

7. Make the next layer of crackers.

8. Then comes a layer of crackers, which need to be greased with a thin layer of mayonnaise.

9. Pass the cheese through a fine grater and generously sprinkle the salad.

10. Place the salad with chicken, cheese and croutons in the refrigerator for 60 minutes.

3. Crazy Salad

Ingredients for 2 serving salads

— Crab sticks-200 gr.

— Boiled egg - 2 pcs.

— Small fresh cucumber - 2 pcs.

— Medium tomatoes - 2 pcs.

— Cheese-60 gr.

— Mayonnaise-3 tablespoons

Preparation

1. Cut cucumbers and tomatoes into small cups. Grate the cheese on a fine grater.

2. Chop the eggs, cut the crab sticks into cubes, add mayonnaise, mix.

Lay out in layers:

1 crab sticks with egg

2-cucumbers

3 crab sticks with egg

4-tomatoes

5-cheese

Decorate as desired.

4. Salad “Delight”

The salad is simple and really, really, really delicious.

Approximate proportions of products: (by eye - everything should be equal)

— Fresh mushrooms — 300 gr.

- The onion is large.

— Chicken fillet — 200 gr.

— Korean carrots — 150 gr.

— Fresh cucumbers, if small, then 2 pcs.

Preparation

1. The salad is laid out in layers.

Everything is cut into strips. (Cucumber can be grated on a coarse grater)

2. grease the bottom of the plate with mayonnaise

1 layer - fried mushrooms with onions

2nd layer - boiled chicken breast

mayonnaise

3rd layer - Korean carrots

4th layer - fresh cucumber

mayonnaise

Bon appetit!

5. Zodiac Salad

Ingredients

- 0.5 kg of champignons,

- 1 large onion,

- 1 chicken thigh (I take breast, it’s easier to cut),

- 2 fresh cucumbers,

- 2 eggs,

- 1 can of pickled corn,

- mayonnaise - to taste,

- salt, pepper - to taste,

- vegetable oil for frying.

Preparation

1. Peel the champignons, chop them, add a little salt and fry over low heat.

Before pouring oil into the frying pan, you need to simmer the mushrooms a little under a closed lid and pour out the liquid that has formed.

2. Peel the onion, chop and fry until golden brown.

3. Cut chicken meat, eggs and cucumbers into cubes.

4. Place all ingredients in a salad bowl, add corn and mix everything thoroughly. Season with salt, pepper, mayonnaise and mix again.

6. “Sissie” salad

A delicious holiday salad, tender but piquant with garlic.

- 400 g ham;

- 4 fresh cucumbers;

- 180 g cheese;

- 3 boiled eggs;

- 1 large clove of garlic;

- salt;

- mayonnaise.

Preparation

1. Cut the ham and cucumbers into strips.

2. Three eggs and cheese on a grater.

3. Add crushed garlic, salt and season with mayonnaise.

7. Rainbow salad

Ingredients

— Potatoes — 2 pcs;

— Fresh cucumber — 1 piece;

— Fresh tomato — 1 piece;

— Chicken eggs — 2 pcs;

— Ham — 150 grams;

— Canned corn — 4 tbsp;

— Marinated mushrooms — 100 grams;

— Fresh parsley - 3-4 sprigs;

- Mayonnaise - to taste;

- Salt, pepper - to taste.

Preparation

1. “Rainbow” is one of a series of salads that are laid out in the form of food mounds. For such a salad, you should choose products of different colors, but well harmonized in taste. Cutting can be done in the form of straws or small cubes. To dress the salad, choose thick mayonnaise or sauce, which is laid out in the center and in this form the salad is served on the table. The salad is mixed immediately before use.

2. For the Rainbow salad, choose the following products: cucumber, tomato, potatoes, eggs, ham, mushrooms, canned corn, parsley and mayonnaise. You can also use additional salt and pepper.

3. Peel and cut the potatoes into strips, fry in sunflower oil until crispy.

4. Boil eggs and cut into strips.

5. Cut the tomatoes into strips.

6. Also pickled mushrooms.

7. Ham.

8. Cut the cucumbers into strips. Prepare the corn. Place 2 piles of food opposite each other in a circle on a large round plate.

9. Place mayonnaise in the center. Sprinkle vegetables with salt and pepper. Garnish the salad with parsley.

Serve a delicious and beautiful Rainbow salad on the festive table.

8. Crab stick salad

Ingredients

— Crab sticks – 1 pack (240g)

— Canned corn – 1 can (380g)

— Fresh cucumbers – 300g

— Peking cabbage – 200g

— Mayonnaise – for salad dressing

— Fine table salt

Preparation

1. Prepare all the necessary ingredients for the salad. Due to the fact that they are all multi-colored, the salad turns out bright and appetizing.

Slice the cucumbers first. I try to choose young ones, small in size. Before cutting into cubes, I recommend peeling the skin if the cucumbers are purchased. If you take cucumbers from your own garden, then you don’t have to worry about nitrates, which means you don’t have to peel them!

2. Pre-defrost the crab sticks after removing them from the packaging. As a matter of principle, I do not buy this product by weight, as I believe that vacuum packaging provides the necessary antibacterial protection during storage. Cut the sticks into small pieces.

3. Then finely chop the Chinese cabbage. There is no need to crush it additionally, otherwise it will lose its juice and will not have a pleasant crunch in the salad.

4. Next, combine all the ingredients in a salad bowl, adding canned corn. Season with mayonnaise and salt to taste. I prefer a light version of this salad, so I always use homemade low-fat mayonnaise. You can replace mayonnaise with sour cream, it’s also very tasty. Mix the contents of the salad bowl, add salt and eat fresh

9. Salad with chicken and vegetables

Ingredients

Chicken fillet - 300 grams

Bell pepper - 1 piece

Tomatoes - 3 pieces

Cucumbers - 2 pieces

Grated cheese - 1/2 Cup

Mayonnaise - To taste

Salt, pepper - To taste

Number of servings: 2

Preparation

1. Place the chicken fillet in a pan of boiling salted water and boil for 20 minutes (until tender).

2. Peel the bell pepper from seeds and membranes, cut into small cubes and place in a salad bowl.

3. Cool the chicken fillet, cut into cubes of similar size and add to the salad bowl.

4. Add diced tomatoes there.

5. Add diced cucumbers, grated cheese, salt, pepper and mayonnaise. Stir.

Salad with chicken and vegetables is ready!

10. Salad “Yummy”

Ingredients

- cabbage

- fresh cucumber

- onion

- sausage (whatever you like)

- mayonnaise

- spices

Preparation

1. Shred cabbage (we use Beijing cabbage, it tastes better)

2. Cut the cucumber into strips (I like the straws to be larger)

3. Cut the sausage into strips

4. Cut the onion into half rings

5. Add mayonnaise, salt, pepper and mix everything!

We wish you bon appetit!