The recipes with photos below will tell you how to properly steam cutlets different ways: in a frying pan, in the oven, in a slow cooker or double boiler. Cutlets made in this way have an undeniable advantage - their base can consist of almost any product (fish, meat or vegetables). Having understood the secrets of preparing this dietary dish, you can add recipes to your cookbook.

How to steam cutlets

Universal low calorie dish, steamed cutlets, can be introduced into the diet of babies from the first year of life, the elderly and those who are on a diet. To understand how to make steam cutlets, you only need to know a few cooking rules of this dish:

1. rid fish cutlets from unpleasant odor Lemon juice will help - you need to add a small amount of it to raw minced meat.
2. The size of the products affects the cooking time. If food needs to be put on the table urgently, it is better meat balls make it small.
3. If the minced meat is too liquid, you need to add more flour or breadcrumbs (the component specified in the recipe).
4. Before cooking the minced meat, you need to beat it - this way the cutlets will turn out soft.
5. The splendor of the products is influenced by the degree of grinding of the minced meat - the more it is crushed, the fluffier the cutlets will be.
6. It is better to soak bread for minced meat in milk to make the products tastier. However, you can also use regular water.

Steamed minced meat cutlets are prepared both in a double boiler and in a slow cooker using a special attachment. If the above-mentioned technique is not available, a regular pan of water with a colander placed on top will do. The products do not have to be made from minced meat - for the base they often use grated fine grater vegetables. In this case, the dish can be both sweet and salty.

Steam cutlet recipe

Fish, with minced meat or fresh vegetables - any cutlets will be tasty and, most importantly, healthy if you steam them. Steamed dishes different from fried delicate taste and no less pleasant aroma. If you want to know how to make it at home diet dinner for the whole family, consider a few simple step by step recipes below.

In a frying pan

• Number of servings: 3 persons.
• Calorie content of the dish: 186 kcal.
• Purpose: for lunch.

To make a steamed dish without a slow cooker or double boiler, use regular frying pan. You can use any minced meat you like - beef, turkey, chicken, or even mix several types. If you want to rate excellent taste chicken cutlets cooked in a frying pan, proceed step by step as indicated in the recipe below.

Ingredients:

• chicken fillet – 600 g;
• egg – 1 pc.;
• onion – 0.5 pcs.;
• salt, spices - to taste;
• carrots – 1 pc.

Cooking method:

1. Grind the meat using a meat grinder twice. Salt the mixture and season.
2. Grate the carrots finely and chop the onion. Add vegetables to minced meat.
3. Beat the egg into the mixture and stir until smooth.
4. Wet your hands with water and mold oval shape products.
5. Pour water into the pan, add salt, and add seasoning if desired.
6. When the liquid boils, reduce the heat, add the cutlets, cover the dish with a lid and leave the dish to cook for half an hour.
7. Turn off the heat and let the dish sit for 10 minutes.

In a steamer

• Cooking time: 2 hours.
• Number of servings: 5 persons.
• Calorie content of the dish: 75 kcal.
• Purpose: for lunch.

If you stick healthy eating and low-calorie foods, you will definitely love the steamed vegetable cutlets prepared according to the recipe below. If desired, you can change the list of ingredients, for example, add fresh herbs to the products - this will help give the dish even more rich and bright taste. Find out how to make one diet lunch in a steamer.

Ingredients:

• spices, herbs - to taste;
• dried apricots (or prunes) – 50 g;
• semolina – 2 tbsp. l.;
• beets – 2 pcs.;
• carrots – 2 pcs.;
• onion – 1 pc.;
• water – 2 tbsp. l.;
• white sesame – 50 g;
• potatoes – 3 pcs.

Cooking method:

1. Place all vegetables in a saucepan, boil until tender, cool, and peel.
2. Using small knives of a grater, chop the carrots and beets. If necessary, strain the food from the liquid.
3. Add finely chopped onions and dried fruits to the beetroot-carrot mixture.
4. Stir the mixture, add salt, and place in the refrigerator for 20 minutes.
5. Form from minced vegetables balls, sprinkle them with sesame seeds.
6. Place the products on the steamer tray and cook for 10 minutes.

In a slow cooker

• Cooking time: 45 minutes.
• Number of servings: 2 persons.
• Calorie content of the dish: 132 kcal.
• Purpose: for lunch.

The recipe is suitable for those who prefer to eat lean meat. Steamed veal cutlets made in a slow cooker turn out tasty and healthy, and they are very easy and quick to prepare. You can serve the product with any sauce you like, but often meat cutlets are prepared with vegetable side dish, for example, with cauliflower or broccoli.

Ingredients:

• wheat crackers - 2 tbsp. l.;
• salt - to taste;
• veal – 200 g;
• egg – 1 pc.;
• onion – 1 pc.

Cooking method:

1. Wash and cut fresh meat small pieces, grind using a food processor.
2. Peel the onion, cut into slices, place in the bowl of a food processor, and chop.
3. Add breadcrumbs to the onion, beat in the egg, and add salt to the mixture. Turn on the equipment, turn the components into a homogeneous mass.
4. Mix the meat with the onion-egg mixture and form small size balloons. Roll the workpieces in breadcrumbs.
5. Place all products on the bottom of a form intended for steaming dishes.
6. Place the mold in the multicooker bowl, which is half filled with water in advance.
7. Cook the dish for 30 minutes, setting the “Steam” mode and closing the lid.
8. Ready cutlets Place on plates, sprinkle with fresh herbs - this will help give them a unique aroma.

In a saucepan

• Number of servings: 8 persons.
• Calorie content of the dish: 143 kcal.
• Purpose: for lunch.

Instead of a double boiler or multicooker with a steam cooking function, you can also use a regular colander - it needs to be placed on a sized pan. Try making, for example, steamed chicken cutlets, which will taste no worse than fried meat dishes. This method of cooking does not spoil the products; they remain tasty and tender, as if they were cooked in a double boiler.

Ingredients:

• butter (drain) – 100 g;
• egg – 1 pc.;
• milk – 100 ml;
• breadcrumbs – 100 g;
• onion – 1 pc.;
• chicken – 700 g;
• bread - 3 slices;
• garlic – 3 cloves;
• pepper, salt - to taste.

Cooking method:

1. Grind the meat and vegetables a couple of times through the fine attachment of a meat grinder.
2. Pour milk over the bread; when it softens, put it in a meat grinder.
3. Beat the egg into the resulting minced meat, add soft butter.
4. Salt the mixture, season, let it brew for 15 minutes.
5. Make balls of minced meat and roll in breadcrumbs.
6. Pour water into the pan. When it boils, place a colander on top and place the formed products on the bottom.
7. Leave the dish to cook in this way for 40 minutes.

Steam cutlets in the oven

• Cooking time: 1 hour.
• Number of servings: 10 persons.
• Calorie content of the dish: 168 kcal.
• Purpose: for lunch.

Baked dishes are loved by many, especially those who are on a diet. Products are prepared with minimum quantity fat, while the ingredients used retain most of their useful substances. If you want to diversify your diet menu, pay attention to this recipe- he will tell you how to cook steamed beef cutlets in the oven.

Ingredients:

• beef – 1 kg;
• oil (plant) – 5 ml;
• eggs – 2 pcs.;
• onions – 3 pcs.;
• salt, spices - to taste;
• semolina – 50 g.

Cooking method:

1. Grind the meat and onions through a meat grinder, add spices and salt to the resulting minced meat, and mix everything.
2. Add eggs and semolina to the meat mixture and mix again.
3. Place foil on the bottom of a baking sheet and spray it with oil.
4. Form the product into the desired shape, place it on a baking sheet, and cover with foil.
5. Bake for 40 minutes, placing the baking sheet in an oven preheated to 180 degrees.

Steamed beef cutlets

• Cooking time: 1 hour 10 minutes.
• Number of servings: 10 persons.
• Calorie content of the dish: 148 kcal.
• Purpose: for lunch/dinner.

If you decide to cook steamed cutlets from ground beef, then follow this recipe. It describes the process step by step. Prepare the products with the addition of butter and softened bread, so they will be especially tender. However, remember when dietary nutrition with a minimum calorie content, these two components still need to be removed from the recipe.

Ingredients:

• egg – 1 pc.;
• onions – 2 pcs.;
• milk – 0.5 cups;
• butter (drain) – 50 g;
• white stale bread– 2 pieces;
• garlic – 3 cloves;
• beef pulp – 700 g;
• seasonings, salt - to taste.

Cooking method:

1. Cut the crusts from the slices of bread, pour milk over the crumb.
2. Wash the meat, dab off excess moisture with a napkin, cut into pieces, remove the film and veins.
3. Grind the meat using a food processor or meat grinder.
4. Peel the onions, garlic, chop them by hand or mince them with the meat.
5. Squeeze out the bread and place it in the meat grinder after the beef.
6. Combine all ingredients, add egg, seasonings, mix. Leave the preparation to brew for 15 minutes.
7. Form cutlets, roll in breadcrumbs intended for breading.
8. Steam the products for 45 minutes.

Dietary steamed fish cutlets

• Number of servings: 5 persons.
• Calorie content of the dish: 88 kcal.
• Purpose: for lunch.

To prepare a dish according to this will suit the recipe any fish, for example, pike perch, cod, pollock. You can also use pink salmon, crucian carp, pike perch, bream, and pike. From these delicious fish cutlets Not a single family member will refuse, but if you are going to feed a small child, then it is better to take the fillet of the fish so that it does not have bones.

Ingredients:

• egg – 1 pc.;
• dry aromatic herbs, salt - to taste;
• potatoes – 1 pc.;
• fish ( minced fish) – 500 g;
• onion – 1 pc.;
• milk – 2 tbsp. l.

Cooking method:

1. Raw potatoes boil, peel, mash with a fork, mixing with a couple of spoons of milk.
2. Grind the fish in any way.
3. Chop the onion and mix with fish and potatoes until a soft, juicy mass is obtained.
4. Form the product into an oblong shape.
5. Grease the steamer rack with oil and steam for 20 minutes.
6. Serve with low-fat white sauce or lemon juice.

Steamed cabbage cutlets

• Cooking time: 40 minutes.
• Number of servings: 5 persons.
• Calorie content of the dish: 99 kcal.
• Purpose: for lunch.

Not everyone is familiar with the taste of such products, because many people think that cabbage cutlets are edible only in fried. However, they can also be steamed. Here you just need to properly prepare the main ingredient - cabbage. In addition, to brighten the taste of the dish, many housewives roll the cutlets in a mixture of breadcrumbs and sesame seeds.

Ingredients:

• oil (vegetable) – 1 tbsp. l.;
• onion – 1 pc.;
• crackers - 2 tbsp. l.;
• semolina – 2 tbsp. l.;
• sesame seeds - to taste;
• spices, salt - to taste;
• fresh cabbage – 500 g;
• egg – 1 pc.

Cooking method:

1. young tender cabbage chop finely, add salt and fry in a frying pan. Cover the dish with a lid. Turn off the heat when the product becomes soft.
2. Let the cabbage brew for 5 minutes, then add semolina, spices and mix everything.
3. Cool the cabbage, then beat in the egg and mix again.
4. Form cutlets and roll them in a mixture of breadcrumbs and sesame seeds.
5. Place the cutlets on the grates of a steamer (there is no need to grease them, because the cabbage was fried with oil).
6. Leave the dish to cook for 15 minutes.
7. Serve topped with sour cream.

Chicken

• Cooking time: 50 minutes.
• Number of servings: 5 persons.
• Calorie content of the dish: 175 kcal.
• Purpose: for lunch.

Very tasty and tender dietary steamed chicken cutlets are made from the loin part of the bird. Such products, made using a double boiler, are suitable even for very young children - many kids love to eat them with mashed potatoes, porridge, pasta or stewed vegetables. Find out how to cook dietary meat and hearty lunch.

Ingredients:

• garlic – 1 clove;
• sour cream – 1 tbsp. l.;
• pepper, salt - to taste;
• milk – 0.5 cups;
• onion – 1 pc.;
• breast – 1 pc.;
• egg – 1 pc.;
• breadcrumbs (or stale white bread) - 100 g.

Cooking method:

1. Rinse the breast well, blot dry, remove the bones.
2. Pour milk over crackers or bread.
3. Chop the peeled onion into slices.
4. Squeeze the bread and chop it together with the fillet and onion slices. It is better to use a blender for grinding.
5. Chop the garlic using a fine grater.
6. Add sour cream, seasonings, garlic to the minced meat, mix.
7. Make small pieces and place them on the steamer rack.
8. Cook for 30 minutes.
9. Serve with any side dish you like.

Steamed oatmeal cutlets

• Cooking time: 30 minutes.
• Number of servings: 5 persons.
• Calorie content of the dish: 100 kcal.
• Purpose: for lunch/dinner.

If household members do not like useful food oatmeal, then this recipe for making steamed oat cutlets will help you out a lot. Products are prepared based on cereal, eggs, and bouillon cubes. Many more housewives add spices to the minced meat, which makes the taste brighter. The dish goes well with fresh cucumbers and tomatoes - great option For light dinner.

Ingredients:

• eggs – 2 pcs.;
• chicken bouillon cubes- 2 pcs.;
• water – 2 glasses;
• oil (plant) – for lubrication;
• salt - to taste;
• cereal – 2 cups;
• sour cream - for serving.

Cooking method:

1. Bring water to a boil, dissolve the cubes. Pour the flakes into the liquid, stir, then remove the dish from the heat.
2. After letting the flakes sit for 5 minutes, add chicken eggs and stir until smooth.
3. Grease the bottom of the steam pan a small amount butter, place balls made from oatmeal onto it.
4. Steam the products for 15 minutes.
5. Place the cutlets on plates, pour sour cream over each serving.

Video

Steamed cutlets - tasty and more healthy dish than regular fried ones and anyone can easily prepare them at home, so in this article we’ll look at how and how much to steam cutlets in a double boiler, slow cooker and saucepan so that they turn out tasty and juicy.

How long to cook steamed cutlets from different types of meat?

The cooking time for the cutlets depends on the meat that was used to prepare the minced meat (poultry meat cooks faster), as well as on the size of the cutlets (on average, the time is not much, but it differs). Let's take a closer look at how long it takes to steam cutlets from... different types meat:

• Chicken cutlets. Steam chicken cutlets for an average of 20 minutes until fully cooked.
• Turkey cutlets. Steamed turkey cutlets can be cooked in an average of 25 minutes.
• Ground beef cutlets. Steam veal or beef cutlets for an average of 30 minutes.
• Pork cutlets. Cutlets from minced pork Steam for an average of 30 minutes until done.
• Fish cutlets. Steam fish cutlets for an average of 10-15 minutes until fully cooked.

Note: regardless of the chosen cooking method (in a slow cooker, double boiler or in a saucepan), the cooking time for steam cutlets is approximately the same and depends on the type of minced meat used.

Having found out how many minutes to cook steam cutlets, we will consider further how to cook them correctly different ways so that they are aromatic, juicy and tasty.

How to steam cutlets in a double boiler?

The most popular way to prepare steam cutlets is to steam them in a double boiler. Let's take a closer look at how to properly cook cutlets in a double boiler:

• We place the cutlets made from minced meat on special stands in a double boiler in one layer, but they should not touch each other so as not to stick together.
• Fill a special bowl with water to the level and place the stands with cutlets on top.
• Turn on the steamer and set the cooking time (described at the beginning of the article, depending on the type of minced meat that was used).
• After cooking, remove the cutlets from the steamer and eat with your favorite side dishes or salads.

How to cook steamed cutlets in a slow cooker?

No less often, a multicooker is used to prepare steamed cutlets, since almost every model has a steaming function. Let's take a step-by-step look at how to cook steamed cutlets in a slow cooker:

Pour 2 cups of clean cold water into the multicooker.

• On a special stand for steaming, place the cutlets formed from minced meat in one layer, having previously greased the stand with butter.
• Set the steam cooking mode and required time cooking, and turn on the multicooker.
• After the beep, take the cutlets out of the multicooker. They are ready to eat.

How to steam cutlets in a saucepan?

Steam cutlets can be prepared without a steamer or multicooker, using a regular saucepan and colander. To steam cutlets in a saucepan, follow these steps:

• Choose a pan that is the right size to fit the colander.
• Pour water into the pan (about 1 liter) so that the bottom of the colander does not touch the water level and put the pan on the fire, and bring the water to a boil, then reduce the heat (the water should not boil very much).
• We place the molded cutlets in a colander in one layer and after the water boils in the pan, fix the colander on the pan (the main thing is that it does not touch the water and the cutlets are cooked in a steam bath).
• Cover the colander with a lid and cook the cutlets for 15-30 minutes (depending on the type of minced meat).
• At the end of cooking, transfer the cutlets from the colander to a plate. Delicious and juicy cutlets ready to eat.

In conclusion to the article, it can be noted that knowing how much and how to steam cutlets in different ways, you can quickly prepare delicious meat dish, which will go well with many side dishes and salads. Your reviews and useful tips how long to steam cutlets in a slow cooker, double boiler or saucepan, leave it in the comments to the article and share it in in social networks, if it was useful to you.

Steamed cutlets are considered a dietary low-calorie hot dish. They are much healthier than their fried and stewed counterpart. Therefore, doctors allow you to eat a healthier meat dish when peptic ulcers, they are also introduced into the diet of children in the first year of life.

Except their own useful qualities, the cutlets are also very tasty. Cooked over steam, they have their own special flavor and a whole range of delicious recipes.

How to cook steam cutlets

Steamed meat is much more tender than fried meat. How to cook steam cutlets? Most often in a double boiler. But if such a device is not at hand, you can use others. For example, put a liner with holes on a simple saucepan. A pressure cooker gives the same effect. Each layer of the pan is greased with oil, and laid out meat balls. Suitable for cooking dietary dishes and a slow cooker. It has special form, which is mounted above a layer of water. In a special mode you can cook cutlets very quickly. Even a simple frying pan can be adapted for steaming meat products. It is also possible to cook hot stuffed meat in the oven.

Mass for steam beats needs to be crushed hard. Either several times in a meat grinder or in a blender. So ready dish it will be juicy and tender.

If you plan to cook fish cutlets, a few drops will help remove the specific fishy smell. lemon juice. It is added to raw minced meat.

Meat balls are prepared from any type of raw material - you can use mixed minced meat, pure from poultry, pork or beef.

The smaller you roll the balls, the faster they will be ready. This advice is good for those times when you need to feed your family and guests quickly.

Unnecessarily juicy minced meat sealed with a larger portion bread crumbs, flour or breadcrumbs.

More soft products will work out if you beat the ground workpiece in advance.

The crumb will add splendor white bread, soaked in milk or water.

Minced chicken for steam cutlets

• Chicken fillet – 500 grams
• Loaf – 2 pieces
• 2 onions
• Some milk

Grind clean meat. Dip the baked goods in milk, knead by hand, and mix with meat preparation. We give it time to soak.

The onions can be grated into ground meat, or directly mixed with the meat. Seal with egg. You can diversify the taste with any sprigs of greenery.

All that remains is to give shape to our products. Place on a tray and turn on the steamer. Half an hour and you can take a sample.

Ground beef for steam cutlets

Beef that is denser in structure is usually flavored with butter. It's always in the recipe.

• A piece of butter -20 grams
• Beef meat - half a kilogram
• Bread – 100 grams
• A few spoons of milk

Grind the meat pieces in a blender, grinding well. Pour milk over the bread portion, knead and mix together. We also send butter here. Knead and throw on the table.

We cook in any convenient way. We mold oblong shapes, place them over boiling water and hold them over a stream of hot air for about 30 minutes.

Beef meatballs turn out soft if you replace the bread product with rolled oats. Soak the oatmeal in advance and add it to the mix. They cook very quickly.

Minced pork for steam cutlets

• Half a kilo of pork
• Butter– 25 gr.
• Onion head
• Potatoes – 1 piece

For this dish, you need to choose a leaner tenderloin. After all, if fat can be rendered in a frying pan, then it will be tasted here.

Grind the tenderloin in a meat grinder, twist the potatoes and onions with it.

Then manually knead the oily ingredient into the twisted meat and add salt according to your preferences. Round, oval, ball-shaped - choose the shape of the products yourself. It is best to bake steamed pork cutlets in the oven with the addition of water. Be guided here intuitively - the flatbreads should look ready. If you use a slow cooker, there is special mode. Just turn it on and wait for the right time.

This is one of the “fastest” hot dishes. Good luck to you culinary searches.

Juicy cutlets from minced meat- one of the most popular dishes Russian cuisine.

Traditionally, they are fried in oil and enjoy not only the most tender, melt-in-your-mouth meat, but also the crispy appetizing crust.

However, this dish is no less tasty if you steam the cutlets in a double boiler.

Steam dishes not only tasty, but also healthy.

The absence of oil makes them less caloric, and steam allows you to save maximum amount vitamins and nutrients.

Cutlets prepared in this way will fit well into any low-calorie diet and will become ideal option for the first acquaintance of children with meat or fish.

Steamed cutlets - general cooking principles

Despite the lack of a crispy crust, the steamed cutlets are very tasty. And they are much easier to cook than fried ones. No need to stand at the stove, turn over, wipe off oil splashes. The steamer will do everything for the hostess.

If you don’t have such a device in your kitchen, a regular colander or metal sieve, preferably with a flat bottom, can perfectly replace it. Steamed cutlets without a steamer are just as easy and quick to prepare. Place a colander over a pan of boiling water so that the bottom does not touch its surface. Place the cutlets in the bottom of a colander, cover the pan with a lid and, depending on the type of meat, steam for 30-40 minutes.

It is better to grind the meat for steamed cutlets in a steamer or without it yourself in a meat grinder or a powerful blender. The quality of the purchased product is questionable, so you should prepare minced meat at home. Especially if the dish is offered to children.

Steam cutlets are prepared from beef, pork, chicken, turkey, rabbit, veal, and fish. You can add your favorite vegetables to the meat for juiciness: carrots, zucchini, potatoes, cabbage, beets.

Vegetarian cutlets steamed without a steamer or in one, made only from vegetables and cereals. This is a great option for low calorie diet which will help diversify your diet.

Chicken breast cutlets in a steamer

From dietary chicken fillet turn out the most delicate dishes. Steamed chicken cutlets in a double boiler can be prepared for very young children and served with mashed potatoes, pasta, cereals, stewed or fresh vegetables.

Ingredients:

Large chicken breast;

One onion;

Egg;

Half a glass of milk;

100 grams of crackers or stale white bread;

A tablespoon of sour cream;

A clove of garlic;

Pepper and salt.

Cooking method:

Wash the breast, pat dry with paper napkins, and cut the meat from the bone.

Soak crackers or bread in milk. Be sure to cut off the rough crust from the bread.

Peel the onion and cut into small slices.

Squeeze out the bread.

Grind the chicken fillet along with the marked bread and onion slices.

Finely grate the garlic.

Season the minced meat with sour cream, pepper, salt, garlic, mix well.

Form small cutlets from the finished minced meat and place in a container.

Steam the cutlets in a double boiler for 30 minutes.

Cutlets in a steamer from ground beef

Beef meat is tougher, but no less valuable than chicken fillet. In addition, it has a characteristic aroma that goes well with spicy garlic. To make steamed beef cutlets in a steamer more tender, they are cooked with soaked white bread and butter. For those on a reduced-calorie diet, butter and bread should be removed from the recipe.

Ingredients:

700 grams of beef pulp;

Two large onions;

Three cloves of garlic;

Two pieces of white stale bread;

One egg;

Half a glass of milk;

50 grams of butter;

Pepper and salt;

Breadcrumbs (optional).

Cooking method:

Rinse the meat with running water, dry it, cut into pieces.

Cut out films and veins.

Cut off the crusts from the bread and pour in milk.

Grind the beef in a meat grinder or food processor.

Chop the peeled onions and garlic by hand or grind in a meat grinder along with the beef.

Squeeze the bread from the remaining milk and also pass through a fine grinder.

Combine meat, vegetables, bread, egg.

Season the minced meat with salt and pepper, stir.

Let the minced meat stand for 15 minutes.

Form cutlets, dipping them in breadcrumbs if desired.

Steam the cutlets in a double boiler for 45 minutes.

Fish cutlets in a steamer

To steam fish cutlets in a steamer Any will do variety of white and red fish. You can make mixed minced meat, combining, for example, salmon and pollock, salmon and cod.

Ingredients:

700 grams of any fillet (salmon, pollock, hake, salmon);

One large onion;

Egg;

Two pieces of white dried bread;

Half a glass of milk;

Salt and spices for fish (optional).

Cooking method:

Remove the fish from large bones and chop in any way.

Pour milk over the loaf, soak and squeeze.

Peel the onion, chop it together with the fish or grate it very finely.

Mix fish pulp, bread, onion, egg, mix.

Season the minced meat with salt and fish spices if you want more bright aroma.

Form long cutlets and place in a container.

Steam the fish cutlets in a double boiler for 25-30 minutes.

Serve with mashed potatoes, fresh or stewed vegetables, boiled rice.

Steamed cutlets without a steamer made from cabbage

During Lent, an excellent substitute for meat and fish dishes become vegetable dishes. Very tasty cutlets from white cabbage: they turn out juicy, with a characteristic pungent aroma. Semolina adds tenderness to this dish and allows the minced meat to hold the required form. To steam cutlets without a double boiler, you will need a deep pan with a special stand or a regular colander.

Ingredients:

A kilogram of fresh cabbage (a small head);

Two onions;

Three tablespoons of semolina;

One egg;

Salt pepper;

A little vegetable oil for frying;

Breadcrumbs;

Two spoons of sesame seeds.

Cooking method:

Remove the cabbage from the top hard leaves, wash and dry.

Chop the cabbage as finely as possible.

Pour some water into the pan, add the cabbage and simmer under the lid until completely softened.

Finely chop the onions.

Heat the oil and fry the onion until soft.

When the cabbage has cooled, prepare the minced meat.

Place semolina, onion, egg into the cabbage base, mix everything until smooth.

The mixture should sit for 15 minutes.

Mix bread crumbs with sesame seeds.

Form cutlets by dipping them in breading.

Wait for the water to boil in the pan.

Grease a colander with a small amount of vegetable oil and place the cutlets on the bottom.

The cabbage has already been stewed, so it will take no more than 15 minutes for the cutlets to be steamed without a steamer.

You can serve them with boiled buckwheat or potatoes.

Steamed veal cutlets without a steamer

Wonderful dietary veal is perfect for steaming cutlets without a steamer. For greater tenderness, softened white bread and potatoes are added to the minced meat.

Ingredients:

A kilogram of veal;

Three pieces stale white of bread;

One chicken egg;

A glass of milk;

Medium size potato;

Bulb;

Pepper, salt, spices for minced meat.

Cooking method:

Soak the bread in milk. Pre-cut the peels.

Cut and chop the meat.

Scroll the potatoes and onions through a fine grinder.

Combine meat, milk-squeezed bread, potatoes and onions.

Mix everything and pass through the meat grinder again.

Add to ready minced meat egg, season with salt and spices.

Form small cutlets no larger than more eggs.

Place in a colander or sieve and set over boiling water.

Steam veal cutlets without a steamer for 45 minutes.

Steamed cutlets without a steamer made from vegetables

If you are tired of meat and want something light and unusual, you can try it as cutlet mass mixture of vegetables and dried fruits. This one is unusual vegetarian recipe Steamed cutlets without a steamer may appeal to picky children who love beets and prunes.

Ingredients:

Three medium sized carrots;

Two large potatoes;

One large onion;

Two beets;

50 grams of pitted prunes;

Two tablespoons of semolina;

Large spoon of sesame seeds;

Two tablespoons boiling water.

Cooking method:

Wash the potatoes, wrap in foil and bake in the oven. You can simply boil it in its jacket.

Semolina steam with boiling water.

Gently grate the beets on the fine side of a grater.

Drain beet juice.

Grate the carrots just as finely.

Chop or grate the onion as finely as possible.

Cool the potatoes and finely grate them.

Cut the prunes into small pieces.

Combine vegetables, prunes and swollen semolina.

Add salt and mix.

Shape vegetable cutlets and dip them in sesame seeds.

Place in a colander and set over steam.

Steam the cutlets without a steamer for at least an hour so that the beets are completely boiled.

Steamed cutlets without a steamer made from rabbit meat

Dietary rabbit meat is useful for weakened people, children and young ladies who do not want to spoil their figure or want to correct it. Healthy, aromatic, delicious cutlets They also turn out to be very tender and very juicy.

Ingredients:

700 grams of rabbit meat (pulp);

Medium carrot;

Large onion;

One potato;

Two spoons of semolina;

Two eggs;

Spoon of semolina;

Pepper and salt.

Cooking method:

Cut and chop the prepared rabbit fillet in any way.

Peel the vegetables, finely grate them or pass through a meat grinder.

Divide one egg into white and yolk.

Place meat, potatoes, onions, carrots, semolina, a whole egg and one yolk in a large bowl.

Season the meat mass with salt, pepper, spices, mix well.

Make cutlets and place in a colander.

Beat the egg white and coat the cutlets with it.

Steam for 35 minutes.

Serve with fresh vegetable slicing, potatoes, buckwheat, grated beets.

To prevent the minced meat from sticking to your hands, sculpt the cutlets with wet hands, periodically immersing them in cold water.

If the beef seems too dry, it can be thinned with fatty pork or grated vegetables: zucchini, carrots, potatoes.

You can soften coarse meat fibers by beating the finished minced meat on a wooden board. Meat dough You can simply forcefully throw it from palm to palm.

Butter will add greater tenderness, airy consistency, and juiciness to steamed cutlets.

Semolina is placed in liquid minced meat so that the steamed cutlets in a steamer or colander do not fall apart. Not only semolina helps keep its shape, but also other cereals: pre-boiled rice or millet.

How to cook diet steamed cutlets

How to cook diet cutlets in a double boiler

The most delicious steamed cutlets are obtained by mixing different types of meat, for example, beef and pork. If you are preparing baby food, it is recommended to combine dietary veal and chicken fillet (breast). It is very useful to combine meat with grains.

For 0.5 kg of prepared minced meat you will need:

• onions (2 heads)
• egg (1 pc.)
• cereals(3 tablespoons)
• table salt to taste
• freshly ground black pepper (for adults) to taste
• frozen onion feathers (1 bunch)
• vegetable oil for lubrication

Grind the onion in a meat grinder and add it to the minced meat. Drive in a raw egg, add salt and pepper to your taste. Instead of the traditional bread crumb, put small oat flakes - they are healthier, and this addition will give the cutlets an unusual rich taste. To meat products become juicier, add very finely chopped feathers to the minced meat onions. It is recommended to pre-rinse them, chop them and put them in the freezer (use without defrosting!). Mix everything thoroughly.

Scientists have calculated: 100 g of fried beef cutlets breaded provide approximately 364 kcal. If you steam the same food, the calorie content of the product will be only about 180 kcal!

Form the cutlets and place them in a steamer, the bottom of which should be lightly greased vegetable oil. If you do not have a special device, make an improvised one: fill a pan of a suitable diameter with water by a third, place a colander on top and tightly cover with a lid. Steam the cutlets for 30 minutes.

How to cook steamed cutlets for children?

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Cooking steamed chicken cutlets

Delicious and hearty cutlets can be made from chicken fillet and potatoes. If desired, before placing in the steamer, minced meat products can be lightly rolled in breadcrumbs– the cutlets will not stick to your hands and will retain their shape no better after heat treatment.

For this recipe you will need the following ingredients.