The combination of milk and fruit flavors is ideal: preparing a milkshake with banana in a blender is quite simple. A refreshing drink will save you from the heat in the summer and give you energy in the winter.

The ingredients for cooking are available in the refrigerator of every housewife. Fitness athletes who regularly train in the gym should take note of the drink recipe, as they need a healthy cocktail to replenish energy.

Before cooking, let's find out what the benefits of the main component are - banana. The yellow fruit, which can be purchased at any grocery store, is affordable and available year-round.

The benefits of bananas for the body are invaluable:

• replenishment of calcium, magnesium;
• protection against cramps and muscle spasms;
• seratonin production;

If we talk about the composition of the product, then banana does an excellent job of replenishing fluid loss, since it consists of 74% water. Tropical fruit is the best supplier of potassium and carbohydrates. Thanks to the improvement of the stomach microflora, you will forget about discomfort and seething in the intestines.

Milkshake with banana in a blender recipe: what ingredients will you need?

You can restore your strength after a workout with a tasty drink. Any fitness freak can make a milkshake in a blender with a banana. It doesn't take much time to create a healthy cocktail.

Just 5 minutes - and you will enjoy the amazing delicate taste. This hearty drink will replace one meal: if you are on a diet, you can easily overcome the feeling of hunger by drinking a glass of banana drink.

To prepare, take:

• milk – 300ml;
• banana – 1 piece;
• sugar – 2 tbsp.

Peel the banana, cut into pieces and place in a blender cup. Pour milk into it and add sugar. Close the blender jar with the lid as tightly as possible and run the blender at high speed.

It takes about 3 minutes to obtain the air mixture. Pour the delicious drink into a glass and add berries as desired. Thanks to its thick consistency and amazing aroma, this milkshake will become one of your favorite dishes.

Features and cooking options

When you see a recipe with a photo, you will immediately want to prepare and taste a delicious cocktail. Get creative with the process! For example, the amount of sugar can be reduced or increased depending on the sweetness of the fruit.

If you don't really like milk, replace half the ingredient with yogurt. That is, you should take 150 grams of fruit yogurt and 150 grams of milk. The drink will be airy if you use powdered sugar.

You can make a banana milkshake without a blender by blending the ingredients in an elongated glass with an immersion attachment or a mixer. You can cool the prepared mixture using ice cubes.

Banana Ice Cream Shake Recipe

Ice cream will help turn your drink into a delicious dessert. To prepare the cocktail you will need:

• Ice cream – 200g;
• Milk – 0.4 l;
• Banana – 1 pc.

Once the banana is in the blender, turn on the chopping mode. At the next stage, add the ice cream and turn on the mixing again. Then add milk and whisk the drink until high foam forms.

If the composition is not sweet enough, you can add sugar and mix the cocktail a little until completely dissolved. Everyone will love this refreshing drink! By the way, fitness girls don’t have to worry about their figure, because the calorie content of such a dessert does not exceed 200 kC/100g.

Protein shake with milk and banana

You may need additional protein to increase your load and keep your body active. Regular consumption of protein drinks helps:

• improve muscle building;
• restore metabolic processes;
• protect against aging;
• reduce cholesterol levels.

To prepare a supportive and tonic drink, you will need the following ingredients:

• banana – 1 piece;
• milk – 0.5 l;
• whey protein – 2 tbsp.

First, pour the milk into the blender bowl, and then add the protein. After obtaining a homogeneous mixture, add crushed banana pieces to the shaker. You should drink a freshly prepared drink within an hour, otherwise bacteria will quickly multiply in it. A cooking video is offered here:

Apple and banana cocktail

Low-calorie fruits - kiwi and banana - can become the basis for creating new tastes. “Those who don’t like” milk can replace it with kefir, yogurt, or fermented baked milk. This amazing recipe includes simple ingredients:

• apple;
• banana;
• milk – 0.3 ml;
• powdered sugar – 1-2 tbsp.

Use pre-cut fruit pieces to create a fluffy and smooth drink. First, a banana is placed in the blender bowl, then an apple. Add a spoonful of powdered sugar. Pour milk into the container and close the lid tightly. Beat the mixture for several minutes until the ingredients are completely crushed.

Useful cooking tips - how to diversify the taste of the drink

When choosing bananas for a cocktail, do not take greenish or unripe fruits. They contain too much starch, and the taste of the drink will become cloying and astringent. Choose low-fat milk for making a foamy drink if you are losing weight. By the way, as an option, you can use coconut milk instead of whole milk.

The optimal fat content of the product is 2.5%. Those with a sweet tooth can be advised to complement the taste with honey, cane sugar or stevia. If you do not drink the cocktail right away, the oxidation process will begin and the mixture will darken. In addition, after half an hour the taste will change and a sediment will appear.

Adding cocoa powder to the mixture will help increase the nutritional value. It’s better to drink through a straw to prolong the pleasure and enjoy the unearthly taste. Arugula, spinach, and parsley will help diversify the taste of the usual drink.

You can get an unreal mix by combining a banana-milk mixture with pineapple, mango or strawberries. A milkshake with banana in a blender is one of the simplest recipes. Even a novice cook can handle preparing the drink. Be sure to include this cocktail in your diet to maintain fitness and good health.

Milkshake is a favorite treat for both children and adults. The drink not only has a delicious taste, but also has many beneficial properties. According to the proposed recipe, the process of preparing yummy food at home does not take longer than twenty minutes; you just need to put the necessary ingredients in a blender, and then decorate the finished dessert.

To make a banana milkshake you will need:

• banana – 1 pc. Bananas must be ripe. Unripe bananas contain a large amount of starch, which causes gas in the intestines;
• milk – 400 ml. It is advisable to cool the milk before preparing the drink, but if for certain reasons this was not possible, you can use ice cubes. Depending on the desired thickness of the drink, you can change the amount of milk. Milk can be replaced with kefir or yogurt;
• ice cream – 200 gr. When choosing ice cream, you need to pay attention to the herbal additives included in its composition. It is highly desirable that they be absent from ice cream, as they provoke separation of the ice cream structure during the preparation process. The ideal option is a creamy ice cream;

How to make a banana milkshake with ice cream?

1. The banana must first be placed in hot water, this will prevent its flesh from darkening during the cooking process. After it has cooled, remove the peel and white fibers. Next, cut the banana pulp into small pieces.
2. Ice cream should first melt at room temperature. You can speed up this process by making several small cuts vertically and horizontally.
3. Place banana pieces in a blender container. For preparation, it is better to use a special blender for cocktails. Only he is able to create lush foam. If you don't have one, you can use an immersion blender. The banana pulp must be crushed until smooth, adding a little milk.
4. Ice cream is added to the resulting mass. After which everything is thoroughly beaten at high speed.
5. Add the remaining milk and beat at high speed.
6. You can add sugar to taste.

If ice cubes or berries were used during the preparation process, it is better to strain the cocktail through a sieve before serving. This is to remove seeds and ice chips.

The finished drink can be served, garnished with fresh mint leaves or fruit slices.

The drink is ideal for a children's party. On this occasion, you can decorate the dessert with a top of whipped cream, grated chocolate or cocoa. Classic decorations include berries and fruit slices.

An unusual decoration would be “sugar snow”. To do this, the edges of the glasses must first be moistened and dipped in powdered sugar. Sugar can be colored with berry juice.

You can also use bright cocktail umbrellas and straws for decoration, which adults and children love so much.

What are the benefits of banana milkshake?

Banana milkshake has a number of useful qualities, thanks to its vitamin composition (A, C, B1, B2, E) and the content of substances important for human life (calcium, potassium, phosphorus, vitamins, fiber, starch, essential oil):

1. Strengthens the body's immune system. Milk is rich in vitamins A and C, which have a beneficial effect on the functioning of the immune system.

To boost immunity, you can also add strawberries, blueberries, raspberries or black currants to the cocktail.

1. Regular consumption of banana smoothie is a good prevention of heart disease.
2. The combination of potassium and calcium found in bananas and milk helps support heart function.
3. Strengthens the skeletal system. This drink contains potassium, calcium, magnesium and phosphorus, which strengthen the body’s skeletal system.
4. It is a dietary product. A banana smoothie helps to quickly saturate the body. In order to lose weight, you should drink this drink every morning instead of the usual drinks and breakfast cereal.
5. Promotes muscle gain.
6. Helps normalize protein levels during pregnancy.
7. Bananas are famous for their high tryptophan content, which, after consumption, is converted into serotonin (the happiness hormone).
8. Banana stimulates the growth of favorable intestinal microflora.
9. This delicacy is a real salvation for mothers whose children are not milk lovers. After all, it’s hard to resist such a delicacy.
10. A banana milkshake tones and quenches thirst. It is recommended to use it in the morning. Despite the large number of beneficial qualities, it is necessary to consume the cocktail in moderation and with caution, since the cocktail, like any chilled drink, can cause a sore throat.

How to diversify the taste of a banana milkshake?

• If desired, you can use syrup, honey, other berries and fruits, as well as chocolate or coffee. This will give the dessert a brighter and richer taste. Berries should be combined with milk to avoid intestinal disorders. They should not taste sour.
• If desired, you can add vanilla sugar to the cocktail. This will make the drink more flavorful.
• Instead of whipping fruits and berries with milk, you can make fruit puree from them. The puree is placed on the bottom of the glass, and the milk mass is poured on top. If desired, you can pass the tube several times, leaving beautiful stains.

Milkshake has been a favorite treat for many people since childhood. This is an unforgettable taste of cool and sweet airy milk foam. The drink quenches thirst well in the summer heat, and a cocktail with ice cream is very filling and healthy. However, an ice-cold drink can cause a hoarse throat, so you should drink it in moderation and not too cold.

The photo shows a milk dessert with fruits

Useful qualities of the drink

If your child refuses to drink a glass of milk, just prepare him a delicious and high-calorie milkshake with ice cream at home. And you won't have to persuade him. No one can refuse such a delicacy. To make a cocktail you will need a mixer or blender, as well as quality products. You can add fresh fruits, berries, and syrups to the finished milkshake.

This wonderful drink with ice cream will fill you up, quench your thirst, and lift your spirits. After all, ice cream is the best antidepressant. Its use promotes the production of the joy hormone in the human body - serotonin.

Let's look at the most popular recipes for making a cool milkshake.

The detailed recipe can be found in this video:

Classic milkshake version

To prepare the drink, use only chilled milk to ensure a delicious milkshake. In addition to milk, you can use kefir or yogurt for the base of the cocktail. Those watching their figure are recommended to prepare a cocktail from skim milk. And choose not too sweet fruits: apple, strawberry or kiwi.

Whip the drink at very high speed until a thick foam forms. Strain the ice cream cocktail through a sieve to remove fruit seeds and ice flakes. After preparing the cocktail with ice cream, pour it into tall glasses, garnish with fruit slices and serve with a straw.

The classic milkshake recipe is very simple. Beat 1 liter of milk and a portion of creamy ice cream in a blender until thick foam, immediately pour into glasses and serve. To prepare a thick and high-calorie drink, use less milk. For a light cocktail that is drunk through a straw, take more milk, about 1.5 liters.

Making an ice cream cocktail with banana and chocolate

This recipe deserves attention due to its exoticism. It is interesting in taste and appearance. Chocolate adds a touch of sophistication to a cool drink.

The photo shows glasses with banana milkshake, chocolate and ice cream

If you want to please and surprise your household or unexpected guests, prepare a wonderful banana smoothie. This can be done very quickly and easily.

To prepare a cool drink from bananas and ice cream, you will need the following ingredients:

• 1 liter of milk
• 200 g creamy ice cream
• 2 bananas
• 50 g porous chocolate
• a few nuts.

Let's look at how to make a banana smoothie. So, step by step recipe:

1. Rinse the blender bowl and blades with running water, dry with a towel, and assemble the device. Peel the bananas, divide into pieces and place in a blender.
2. Grate part of the aerated chocolate bar on a fine grater and pour the chips into a blender with the bananas.
3. Cool fresh pasteurized or boiled milk in the refrigerator to 6°C and add it to the blender with the bananas and chocolate chips.
4. Take the melted ice cream and place it in a blender with the milk, bananas and chocolate chips. Real ice cream works best in this recipe.
5. Beat the mixture at highest speed for 5-10 minutes until a homogeneous thick light beige foam forms. When finished, you can press the blender's push-effect button, which is used to crush pieces of ice at very high speeds. This will add even more fluff to your cocktail.
6. Pour the finished cocktail into tall glasses or glasses, garnish with slices of bananas or other fruits, sprinkle with nut crumbs and serve immediately.

Pictured is a glass of banana smoothie

To prepare this cool drink:

• You can change the proportion of milk depending on how thick you want the drink to be.
• Instead of ice cream, banana ice cream is also suitable
• If you forgot to refrigerate the milk, add a few pieces of ice to the blender.

Nutritionists advise adding fresh or frozen berries to this recipe. They contain a lot of vitamins B, C, P, folic acid, microelements, and they also contain little protein and fat. Red and orange berries are rich in beta-carotene, which saturates the human body with vitamin A. The calorie content of 100 g of bananas is 90 kcal.

You can supplement this recipe with strawberries for an even brighter taste. Just add 200 g of fresh strawberries, well washed and stemmed, to the blender along with the rest of the ingredients.

This light and fluffy banana smoothie is perfect for your child's birthday or other children's party. The recipe for making a sweet delicacy is easy, and your children and loved ones will have a lot of fun. We wish you bon appetit!

A milkshake with banana is a simple and quick drink to prepare, but at the same time it is extremely tasty, satisfying, refreshing and healthy. Try preparing it using a variety of additives.

How to make a milkshake according to the classic recipe? Very easy!

It consists of only two components and will take you no more than five minutes to prepare.

Required Products:

• one ripe banana;
• 400 milliliters of milk.

Cooking process:

1. You will need a fairly large banana, or take two small ones. Peel them, cut into pieces and place in a blender.
2. Pour milk into it (preferably it should be cold), turn on the device and whisk the drink until smooth and foamy.
3. Pour the cocktail into tall glass glasses and serve with a straw.

Cooking with ice cream in a blender

A milkshake with ice cream and banana is the best combination.

Take ice cream or vanilla ice cream - these flavors harmonize well with banana.

This drink is perfectly refreshing in the summer heat.

Required Products:

• two small ripe bananas;
• half a liter of milk;
• 200 grams of ice cream.

Cooking process:

1. Peel the bananas, cut them into slices and place in a blender.
2. Pour in a little milk, turn on the device and beat the ingredients until light foam.
3. Add the specified amount of ice cream to the drink and start the blender again.
4. When the mixture becomes almost homogeneous, add the remaining milk and mix the resulting mixture a little more.
5. Pour the cocktail into suitable glasses and serve. Preferably along with a straw.

Sweet drink with apples

Required Products:

• about 130 milliliters of milk;
• one large banana;
• one apple;
• 300 grams of ice cream.

Cooking process:

1. Remove the skin from the banana and apple. Cut the first fruit into pieces and place in a blender.
2. Chop the apple too. We remove the hard middle from it, turn the pulp into small cubes and add it to the banana.
3. Pour milk over the fruit and add the specified amount of ice cream. Before blending in a blender, you can mix the ingredients a little.
4. We start the device and bring the drink until smooth and foamy.
5. Serve immediately cold with a cocktail straw.

How to make a banana and kiwi milkshake

Required Products:

• 200 milliliters of milk;
• one large and ripe banana;
• two large spoons of ice cream;
• kiwi - one piece.

Cooking process:

1. We peel the kiwi and cut it into small slices to make it easier to beat.
2. Remove the skin from the banana and chop the pulp into pieces.
3. Place the prepared fruits in a blender, add milk and blend for about 30 seconds. It is necessary that the contents become almost homogeneous.
4. After that, add the ice cream and turn on the device again. Bring the drink to the desired state with foam, pour into glasses and Serve while cool.

With added pineapple

For the drink, you can use both fresh and canned pineapple pieces. The proposed recipe does not include ice cream, but if you wish, you can add about 50 grams of ice cream to the almost finished cocktail.

Required Products:

• two small bananas;
• 200 milliliters of milk;
• 200 grams of pineapples.

Cooking process:

1. Be sure to chop the pineapple, so it will be easy to blend it in a blender.
2. Peel the bananas and cut into thin slices.
3. Place the pineapples and bananas in a bowl, add the milk and whisk for about a minute until smooth.
4. If it's not sweet enough, you can add a little sugar, honey or ice cream. If the drink is too thick, you can dilute it with milk and beat it again.
5. When serving, pour the cocktail into glass glasses, sprinkle with grated chocolate and insert a straw.

Recipe with peaches

This cocktail with the addition of peaches turns out to be especially aromatic if you take very ripe fruit.

Required Products:

• two fresh peaches;
• 400 milliliters of milk;
• two medium bananas;
• ice cream optional.

Cooking process:

1. Peel the peaches, remove the pit and cut the flesh into pieces. If you don’t want to bother with fruit, you can take a canned product.
2. Peel the bananas, chop them and place all the fruits in a blender.
3. Fill them with the specified amount of milk. If you want a drink with ice cream, then add it at this stage - 70 - 100 grams will be enough.
4. Turn on the device and stir the contents for about one minute. The mixture should become homogeneous, with a “cap” of foam at the top.
5. Pour the cocktail into beautiful glasses and serve immediately. To taste, you can sprinkle the drink with grated chocolate or powdered sugar.

Chocolate milkshake with banana

The drink turns out incredibly tasty, but the calorie content of a milkshake according to this recipe is quite high. If this doesn’t scare you, then be sure to treat yourself to this incredible delicacy.

Required Products:

• six large spoons of ice cream, preferably ice cream;
• two ripe medium-sized bananas;
• 60 grams of dark chocolate;
• 100 milliliters of milk.

Cooking process:

1. Remove the skin from the banana, break it into small pieces and put it in a blender.
2. Fill with half the specified amount of milk and add only three spoons of ice cream.
3. We start the device and beat the mixture for a while until the banana is chopped.
4. Then pour in the remaining milk, add three more spoons of ice cream and, finally, chocolate. The latter must first be broken into small slices.
5. Turn on the blender again and blend the contents for another minute or a little more. The result should be a drink of uniform consistency with foam on the surface.
6. Pour the cocktail into beautiful glasses, put in a straw and serve.

A milkshake with a banana can be whipped up from a variety of fruits and berries, for example, with strawberries - also a great combination. Put honey, sugar, cream in it. Experiment and find the perfect taste of this drink just for you.

Experts have long proven that sweet carbonated drinks do not quench thirst as well as it seems at first glance. At the same time, many have a vivid childhood memory of the pleasant coolness of an ice-cold milkshake. And if you supplement it with some fruit, then such a drink can also become useful. It's easy to prepare. For example, a banana smoothie with milk can be made in a blender in a matter of minutes. But first you need to figure out a few important questions for yourself.

with bananas

Some people mistakenly believe that fruits can be eaten in their natural form, or can also be used to make a salad, fresh juice or smoothie. However, there are a huge number of complex drinks in which these products act as the main ingredient. Take banana, for example. It tastes great with milk. Together they form a delicate, aromatic and very healthy mixture. It’s easier to make a cocktail with milk in a blender. For this you will need 1 (115 grams) and only 260 grams of fresh milk.

The technology for preparing such a drink is extremely simple. The process takes place in three stages:

1. First, peel the banana, then cut the pulp into pieces and place them in a glass.
2. Add milk.
3. Beat the products using a blender. The result should be the most homogeneous mass possible.

A banana smoothie with milk can be prepared in a blender in just a few minutes. After this, all that remains is to pour the drink into glasses. And to make the finished dish look more impressive, you can attach a small banana slice to the edge of the dish. It is better to drink this cocktail through a straw.

Cream flavored

A banana smoothie with milk in a blender can be prepared with the addition of ice cream. Due to this component, the drink acquires a pleasant creamy aroma. To work you will need: 2 bananas, 1.5 cups (300 milliliters) of milk and 120 grams of ice cream.

In this case, the cocktail is prepared slightly differently:

1. Divide the peeled banana pulp randomly into pieces and place them in a blender container.
2. Add ice cream there too. For such a drink it is better to use ice cream. This will help make the consistency of the mixture more uniform.
3. Turn on the device for a few minutes. The mass should not contain individual pieces or any inclusions.
4. Pour in milk.
5. Turn on the blender again. The mixture should become homogeneous, and a small airy foam will form on its surface.

Now the finished drink can be safely poured into glasses and enjoy its rich taste, delicate aroma and pleasant coolness.

"Gogol-mogol"

How else can you make a banana smoothie with milk in a blender? The recipe with the addition of eggs is familiar to many under the name “mogol-mogol”. In this case, you will need the following set of ingredients: a glass of fresh milk, 50 grams of granulated sugar, 1 banana, 1 egg, a little cinnamon and a teaspoon of vanilla sugar.

Making this drink is quite simple:

1. All ingredients (except cinnamon) must be placed in a blender bowl.
2. Beat the mixture until it turns into a homogeneous plastic mass.
3. Pour the finished product into a glass and sprinkle a little cinnamon on top.

As usual, a piece of banana acts as an additional decoration. There are no strict rules for drinking this drink. Therefore, just in case, it is better to serve it with a straw. “Gogol-mogol” is not only an amazing dessert, but also a very healthy product. Enriched with vitamins, minerals and various amino acids, it is ideal for solving problems associated with the respiratory tract. In addition, this drink is considered an excellent preventative against cancer and all kinds of heart diseases. It also strengthens bone tissue, improves the condition of hair, teeth and nails.

Energy value

People who are prone to obesity should often prepare a banana smoothie with milk in a blender for themselves. The calorie content of such a drink is relatively low. True, in each individual case it is necessary to take into account its composition according to the recipe. For example, 100 grams of a finished product containing only milk and banana contains only 71 kilocalories. This dessert, in fact, can replace one of your meals during the day. But here you have to be very careful. It is better not to drink drinks made in cafes. There, for their preparation, full-fat milk (3.6 or 2.5 percent) and ice cream are often used to create the desired consistency.

As a result, the calorie content of the finished product increases noticeably. It becomes unsafe for those who try to watch their figure. It is advisable to cook these at home. Here you can control the fat content of each component and exclude unwanted products. And if the farm has a blender, then this process will not take much time.

with banana

With the addition of chocolate you can make an excellent banana smoothie with milk in a blender. The recipe with photos clearly demonstrates each stage of this simple process. First you need to collect all the necessary ingredients: 200 milliliters of whole milk, 1 banana, 100 grams of ice cream, 18 grams of cocoa powder and a pinch of vanillin.

After this you can start working:

1. The first step is to take a fresh banana and peel it. Cut the remaining pulp into pieces and place them on the bottom of the blender bowl.
2. Add all other components one by one. You can enter them in any order. This will not affect the final result in any way.
3. Turn on the device and beat the mixture thoroughly. Depending on the power of the device, this will take from 30 seconds to several minutes.
4. Pour the finished mixture into glasses (or glasses).

The drink should be consumed immediately before it warms up. The airy foam that forms on the surface pleasantly cools and gives an additional effect.

The secret of cooling

When it's hot outside, you always want to drink something refreshing. In this case, many people prefer milk and fruit cocktails. But there is one problem. Ice cream is often used in these drinks for a cooling effect. What if, for example, a person is on a diet and cannot afford to use such an ingredient? How to make a banana smoothie with milk in a blender without ice cream? In fact, everything is very simple. To work, you will need the simplest set of ingredients: 2 bananas, 50-75 grams of sugar (optional), a glass of milk and 5 ice cubes.

In this case, you must use the following method for preparing the drink:

1. First, you need to pour milk into a blender, add chopped banana pulp to it and beat this mixture thoroughly.
2. Add remaining ingredients.
3. Continue beating until the mixture becomes homogeneous.

Here ice performs two functions:

• cooling the drink;
• means for uniform mixing.

The result is an almost airy sweet cocktail with a pleasant fruity aroma, which has a wonderful cooling and tonic effect.

Nutritious dessert

There are people who perceive differently. However, they agree that it is better to prepare a banana smoothie with milk in a blender. Reviews from such supporters of healthy food boil down to the fact that this may well be a nutritious and quite high-calorie dessert. Moreover, it does not have to be cold. As an example, it is worth considering a rather interesting version of a cocktail, which uses the following ingredients: 1 banana, 4 cookies, ground cinnamon (on the tip of a knife) and a glass of fresh milk.

To prepare this dessert you need:

1. Crumble the cookies and then blend them with the cinnamon and banana slices in a blender bowl. You should get a slightly thick plastic mass.
2. Add warm milk.
3. Repeat whisking until the mixture is completely smooth.

This dessert will be an ideal breakfast for those who care about healthy eating. One glass of this hearty product is enough to quickly satisfy your hunger and not feel an unpleasant heaviness in your stomach. In this case, the cocktail is considered as food, and not as a soft drink. But everyone should have their own point of view on this matter.