Regular bean soup recipe. Red bean soup with meat

Delicious, rich bean soup is what you need for a hearty lunch. You can cook from raw beans, or you can add canned beans - quick and easy!

Bean dishes are considered not only filling and very nutritious, but also very healthy. After all, beans contain great amount vitamins that are so necessary for the full functioning of human organs.

It has a particularly good effect on the functioning of the heart and blood vessels. Therefore, you should not neglect this product, but at least once a week prepare some dishes from it.

300 grams of red beans;
Potato tubers – 3-4 pieces;
1 carrot;
Onion – 1 piece;
1 liter of beef or chicken broth;
Tomato paste – 70 grams;
Salt - according to your preference and taste;
Seasonings and spices;
Vegetable oil;
Sprigs of fresh dill and parsley – 5 pieces.

The beans need to be sorted the day before, washed and filled with water. Leave it in the water for 5-6 hours, due to this it will cook faster.

Place the pan with the broth on the stove, add another 1-1.5 liters of water and heat it up.

As soon as the liquid begins to boil, drain the water from the beans and add them to the broth. Boil for 30-40 minutes.

Remove the skin from the potatoes, wash and cut the tubers into slices.

Remove the skins from the onion and cut into small squares.

We wash the carrots, remove dirt and cut them into strips.

We put a fryer with vegetable oil on gas and first add onion pieces there. Fry for a couple of minutes until golden.

Season everything with tomato, add salt, spices and seasonings. Mix everything and simmer the ingredients for another 4-5 minutes over low heat.

After half an hour of cooking the beans, add the potatoes and boil for 10 minutes.

Rinse the greens and cut into small pieces.

About 5 minutes before the end, sprinkle the surface of the soup with herbs.

Recipe 2: Delicious Bean Soup Without Soaking

Lenten dishes, that is, those cooked without meat, eggs and other animal products, are included not only in the menu of vegetarians or those who fast for religious reasons. Such dishes are useful for everyone - they are tasty, dietary and varied. Of the first courses, the recipe for lean bean soup is especially good, and I like it in several variations.

lean bean soup, where the red bean recipe includes a lot of different vegetables. It can be prepared at any time of the year. During the season, use fresh vegetables; in winter, frozen ones are perfect. The cooking process itself is not complicated and will take little time if you boil the beans first.

You can cook lean red bean soup on the stove or in a slow cooker. If you have a pressure cooker, use it to boil the beans. This process will take about 20-30 minutes, without pre-soaking in cold water.

dry beans - 320 g
potatoes - 650 g
carrots - 200 g
onion - 230 g
celery root - 260 g
sweet pepper - 150 g
sunflower oil - 30 g
salt - to taste
ground black pepper - to taste
bay leaf - 2-3 pcs.
water - 3-4 liters
greens - to taste.

Before boiling, rinse the beans thoroughly in running water. You can mix bean varieties for soup, just choose beans with approximately the same cooking time.

I boil beans in a pressure cooker for 25 minutes on the “stew/beans” setting. Otherwise, fill the swollen beans with fresh water and put on fire. Boil it. Boil for 2-3 minutes, drain in a colander and rinse with cold water. Fill with cold water again and bring to a boil. Repeat this procedure 3-4 times, and only then boil until soft.

Prepare potatoes and celery. Peel and rinse root vegetables. Cut into small cubes.

Boil about 2 liters of water. Add potatoes and celery root to boiling water. Bring to a boil again. Cook for 10-15 minutes until soft.

In a frying pan in sunflower oil, fry the chopped onions and grated carrots until soft.

Once the potatoes and celery are soft, add the cooked beans. Stir, boil and cook for 5-7 minutes over low heat.

Add chopped bell peppers and fried vegetables. Season to taste with ground black pepper, salt, and add bay leaf. Bring to a boil. Cook for 5-7 minutes.

Wash any aromatic greens, chop finely and add to the soup. Stir and turn off the heat. Let it brew a little under the lid.

Delicious lean bean soup is ready.

Recipe 3: Canned Bean Soup

Canned bean soup is by far the fastest way to make soup. It is prepared extremely simply. While we are peeling and cutting potatoes, water is boiling in the kettle. Canned beans do not need special preparation, and the vegetable dressing will quickly fry while the potatoes are boiling. Total: it will take you no more than 20-25 minutes to prepare a tasty, satisfying and rich soup.

This recipe definitely deserves your attention and is worth adopting!

Potatoes (medium) – 3-4 pcs.;
Carrots – 1 pc.;
Bell pepper – 1 pc.;
Onions – ½ pcs.;
Canned red beans – 1 b.;
Tomato paste – 1-2 tbsp. l.;
Vegetable oil – 3 tbsp. l.;
Water or broth - 1 l;
Salt, pepper, bay leaf to taste;
Fresh herbs for decoration.

Boil water in a kettle or broth in a saucepan on the stove. You can use broth made from any type of meat or vegetables. Choose beef or pork bone broth for a rich and nourishing soup, or chicken and vegetable broth for a lighter soup. Rinse the potatoes under running water, peel them and cut into small cubes. The smaller the cubes, the thicker and quicker the soup will be. Add the potatoes to the pan and lightly add salt.

As soon as the water in the kettle boils, pour it over the potatoes and, with the lid closed, cook for about 15 minutes. The larger the cubes are cut, the more cooking time you will need.

Next, to save maximum time, turn on the second burner, place a frying pan with vegetable oil on it and, while cooking the potatoes, prepare the tomato and vegetable frying for the soup. Peel the onions and carrots, cut out the seeds from the peppers, cut off the whitish veins.

Now chop the carrots on a coarse grater, chop the onion into small cubes, and the pepper can be cut into larger cubes.

By this time the oil has already warmed up enough. You should start frying with onions.

As soon as you notice that the onion begins to turn a little golden (usually 2-3 minutes is enough for this), add peppers and carrots to it.

Cover the frying pan with the vegetables and simmer them until soft - this usually takes about 7 minutes. If the vegetables are not juicy enough, add 3-4 tbsp to the vegetable frying. l. water so that the fry does not burn. After 7 minutes, add tomato paste to the vegetables and mix well.

Keep the frying on the stove with the lid closed for about 1-2 minutes and add it to the already prepared potatoes in the pan.

Drain the canned beans in a colander and rinse them well with cold water.

Add canned beans to the resulting soup.

If desired, season the bean soup with spices and add a bay leaf to it. If the canned beans were sour, then add 0.5 tsp to the soup. Sahara. Cover the soup with a lid and let it brew for 15 minutes with the stove off.

Serve the soup in portions, sprinkled with fresh herbs.

Recipe 4, simple: white bean soup with meat

White bean soup is a delicious and nutritious dish. It is great for diversifying the menu, especially when you get tired of traditional soups and borscht.

beans 2/3 tbsp.
meat 400 g
potatoes 2 pcs.
carrots 1 pc.
vegetable oil
tomato juice 1 tbsp.
garlic
black pepper
Bay leaf
greens (fresh or dried)

The beans must be filled with water in advance and left for at least 3-4 hours, and ideally overnight. In general, there are different types of beans: one boils well, it is great for mashed potatoes or cutlets, while the other softens well when cooked, but at the same time retains its shape, which is what should be used for soup.

Note: if the beans take a long time to cook and remain firm, then most likely they are from last year. After the beans have been in the water for several hours, the latter must be drained. Then put this type of legume in boiling water and cook until tender. This takes from 30 to 60 minutes.

Put the meat to cook. After 30 minutes of boiling, drain the broth and add new water to the meat. Peel, wash and grate the carrots on a coarse grater. Fry. Add to broth.

Note. If you want the carrots in the soup to be a bit firm, add them to the broth at the very end. Pour tomato juice into a frying pan with vegetable oil. Boil a little.

Add chopped garlic, bay leaf, pepper, salt. Cook for another 1 minute and turn off.

Peel, wash and cut the potatoes into medium cubes.

After 1 hour of cooking, remove the meat, cut it and return it to the broth.

Place the potatoes in the broth and lightly salt them. Cook until done.

At the end, add boiled tomato juice, beans, and spices. 1 minute after boiling, turn off the heat. Let the soup brew for 20-30 minutes.

When serving, add greens to the white bean soup.

Recipe 5: bean soup with chicken (step-by-step photos)

I suggest preparing a very tasty and satisfying bean soup with chicken. The soup has a velvety texture, very aromatic and rich. Bean lovers will definitely love this soup.

400 g chicken meat (two drumsticks and fillet);
2 cups dry beans;
1 carrot;
1 onion;
1 tbsp. l. seasonings from dry vegetables;
1 bay leaf;
salt, ground black pepper;
vegetable oil.

Add onion and carrot dressing to bean soup, add bay leaf, bring to a boil and turn off. Let the soup sit for 20 minutes and serve.

Delicious and aromatic bean soup with chicken is ready.

Recipe 6: Bean soup with lamb and garlic

lamb ribs – 0.5-0.7 kg;
white beans (dry) – 1 cup;
carrots (large) – 1 piece;
onion (large) – 1 piece;
2-3 potatoes;
tomato paste – 1-2 tbsp;
salt, peppercorns, ground pepper, bay leaf;
garlic for serving.

Beans must be soaked overnight in cold water. Then boil until almost done in NOT salted water.

We wash the lamb ribs, peel them if necessary, fill them with cold water and cook the broth.

Cook for about an hour and a half, remembering to skim off the foam. About 10 minutes before it’s ready, add the peppercorns and bay leaf.

Strain the finished broth, cool the ribs slightly and separate the meat from the bones.

Peel the onion and finely chop it. Lightly fry in fat or butter.

Add carrots cut into small cubes to the onion and fry over medium heat for another 2-3 minutes.

Add tomato paste, stir and fry for another couple of minutes.

In the prepared strained broth we place the meat, beans boiled until half cooked and diced potatoes. Cook everything together for about 30 minutes (until the potatoes and beans are soft). Add the fried vegetables to the soup and cook over low heat for another 7-10 minutes. Salt to taste!

Add the garlic directly to the plates just before serving. And don't forget about freshly ground pepper.

The taste and aroma are divine!!!

Recipe 7, step by step: bean soup with mushrooms

Bean soup with dried mushrooms is a very old dish. More than one generation of housewives prepared soup with mushrooms and beans in their kitchens, inhaling the aromas of the pan and giving in return a piece of their culinary talent. Now it’s our turn to fast and try to make aromatic bean soup with mushrooms with our own hands.

But first, a little about the dish itself. Despite the fact that the set of ingredients used is very small, the lean bean soup turns out to be very rich in taste. The combination of beans, potatoes, standard frying for soups and mushrooms is very, very successful.

potatoes - 5 pcs. (medium size);
beans - 0.5 cups;
carrots - 1 pc.;
onion - 1 pc.;
water;
dried mushrooms 15 gr.;
flour 1 tablespoon (even with the sides of the spoon);
vegetable oil;
salt;
black pepper.

Making bean soup with dried mushrooms starts with the mushrooms. They give it that unique, recognizable and interesting taste and aroma.

Before you start implementing the recipe, you need to soak the mushrooms for 2-3 hours. To do this, you first need to wash them a little, and then fill them with water, covering them completely. At first they may float to the surface, but later, when they absorb water, they will sink to the bottom.

Peel the potatoes and cut into small pieces.

Chop the onion as finely as possible; for this you will need a very sharp knife. Cut the carrots into small strips.

Place the frying pan on the fire, and when it is well heated, add 2 tablespoons of vegetable oil. Place the onions and carrots in the pan and fry a little.

Add flour and mix well to combine all ingredients, keep on fire for a while.

Pour in approximately 100 ml of water, dividing it visually into 2 parts. After adding the first one, stir the resulting mixture, then pour in the rest. Due to the combination of flour and water, at first you will get a fairly thick mass, after the second portion it will look a little different. Mix well so that you do not have any lumps that will spoil the appearance of the finished soup.

Place the roast in a saucepan and add the boiled beans. You will have to take care of beans, like mushrooms, earlier. You can use baby beans fresh or frozen, they usually cook very quickly. You can also use dry beans. To prepare it relatively quickly, you should, for example, fill it with water in the evening and leave it overnight. In the morning, put on the fire, and add water as it evaporates, cook until soft.

When the potatoes are soft, your soup is almost ready. If you do not fast, you can put 50 grams in a saucepan. butter.

Now all that’s left to do is add bay leaf, black pepper (a generous portion) and parsley to the soup and, closing the lid, leave for 20 minutes to let the soup steep.

Recipe 8: Bean soup with smoked sausages

canned beans in tomato - 1 can;
smoked sausages - 3 pcs;
ham - 150 gr;
potatoes - 2 pcs;
roasting (carrots and onions) - 70 g;
salt and spices - according to vinegar

Put water on fire. Cut the potatoes into cubes, slice the sausages, pour it all into the water.

After about five minutes, add the beans canned in tomato. I also added fried onions and carrots. Salt to taste, add bay leaf and allspice.

Cook until the potatoes are ready. In total, preparing this soup takes about 20-25 minutes, and the result is a tasty, rich and very aromatic soup.

Recipe 9: red bean soup (step by step with photo)

Classic bean soup is hearty, tasty and healthy (beans contain many useful microelements and vitamins).

There are many cooking variations. A distinctive feature of red bean soup is its rich color. The meat also takes on a beautiful, slightly reddish hue.

Beans - 300 gr.
Meat - 300 gr.
Carrots - 1 pc.
Onion - 1 pc.
Tomato sauce - 100 gr.
Potatoes - 3 pcs.
Paprika, herbs, salt - to taste

Take the beans, wash them, and fill them with cold water for 4-12 hours. There should be much more water than beans, as it will be absorbed. It is most convenient to do this in the evening at night, so that you can start cooking in the morning. Soaking beans is necessary in order to speed up the cooking process.

Don't be alarmed that classic bean soup will take you all day, it absolutely won't. It is enough that you are at home at this time, it will cook itself! Most of the time is spent on soaking the beans and boiling them, but here no special effort is required on the part of the housewife.

Place the beans and meat in a saucepan, pour 2.5 liters. water. I usually use pork ribs: they give a wonderful broth and enough meat.

Cover everything with a lid, bring to a boil and cook over low heat for 2.5 hours. The process will speed up if you use a pressure cooker (I have a Sincro Click lid, with its help the amount of time is reduced by 2 times, to 1-1.5 hours).

Let's prepare the remaining ingredients: potatoes and vegetables. Peel the potatoes (if they are young, you can even peel them), cut them into 0.5-0.7 cm cubes. Grate the carrots on a vegetable grater, finely chop the onion.

Place the potatoes in a saucepan and continue cooking over low heat. If it turns out that too much liquid has evaporated from the pan, you can safely add boiling water; this will not affect the taste.

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The first course is very important in our daily diet for a healthy diet. In this article you can get acquainted with eight different hot recipes for your table.

Bean soup: general principles and methods of preparation

Recipes for this dish are found in the national cuisines of many countries around the world. This popularity is ensured by the content of a large amount of vitamins and amino acids in beans, as well as protein, which is absorbed much better than animals. They also contain a lot of microelements, especially sulfur, nitrogen and B vitamins, which elevate your mood. Green beans are used for cooking (most often in summer), but dried beans of various types are still more popular. They, of course, require heat treatment, but all the beneficial properties contained in them are preserved. Sometimes canned beans are also used for consumption. The most common types in our country are the American red and the classic white. It is best to prepare soups from legumes; they are perfectly absorbed by the body and normalize the functioning of the gastrointestinal tract. It will be healthier if you use meat broth as a basis.

Bean soup: food preparation

Despite all their obvious advantages, dried beans have one main drawback - they take a long time to cook. Therefore, we recommend that you prepare in advance. To significantly reduce the cooking time, they must be pre-soaked. You can leave it for a couple of hours, but a better effect can be achieved if you leave it overnight, then the beans will be saturated with moisture and soften. But you should not keep them in water for more than 10 hours, otherwise the fermentation process will begin. Beans should be poured with cold water, and, according to scientists, boiled water is best. This is how they produce substances that are practically not absorbed by the human body - oligosaccharides. If the room is too hot, it is better to put the beans in the refrigerator or other cool place so that they do not disappear. Be sure to throw away the remaining water after soaking, as it contains harmful substances.

Recipe No. 1: Soup with beans and meat

To enjoy the aroma and taste of wonderful meat bean broth, you can use any meat. Pork, beef, veal and chicken are equally suitable for this. You can take the meat on the bones - this will make the broth richer.

Ingredients:

meat - 500 g;
white beans - 250 g;
carrots - 2 pcs.;
onion - 1 pc.;
potatoes - 4 pcs.;
vegetable oil;
celery stalk;
spices.

Cooking method:

Pour the meat and beans with water in a saucepan and set to boil on the fire.
Cut 1 carrot into half rings and potatoes into cubes. Add them to the already prepared broth.
From the second carrot and onion, which we chop finely, we make a dressing for the dish, frying them in a frying pan with oil.
It is best to remove the cooked meat from the pan, separate it from the bone, chop it and put it back into the broth.
10 minutes after laying the potatoes, add the roast and the celery cut into rings.
Cook for about 20 minutes and add spices: salt, pepper, bay leaf to taste.
Keep it on the fire a little longer and let it brew after turning it off.

Recipe No. 2: Bean soup with chicken

We offer you soup with mushrooms. They will give the dish a special mesmerizing aroma and taste, as they combine perfectly with other ingredients. The best meat to use is chicken fillet, but if you don’t have that, then chicken wings (about 5 pieces) will also work.

Ingredients:

chicken fillet - 400 g;
red beans - 200 g;
mushrooms - 200 g;
potatoes - 2 pcs.;
carrots - 1 pc.;
onion - 1 pc.;
butter and vegetable oil - 1 tablespoon each;
chicken fat;
spices and herbs.

Cooking method:

Cook the legumes in 1.5 liters of water or broth until half cooked.
Add the chicken while preparing the vegetables.
Chop the mushrooms and fry them in a frying pan with vegetable oil and butter.
If you get a lot of juice from the mushrooms, then it can be poured into a separate container.
Fry chopped carrots and onions separately in chicken fat.
Add diced potatoes to the broth, and after another quarter of an hour add cooked vegetables.
5 minutes before complete readiness, pour in the mushroom juice, salt and sprinkle with herbs and seasonings.

Recipe No. 3: Tomato-bean soup with cheese

Another original recipe for a quick, but tasty and satisfying soup with the addition of legumes. It turns out rich and a little thick due to the cheese. You should be careful with salt; cheese and ketchup themselves are already salty, so don’t overdo it.

Ingredients:

chicken broth - 1.5 l;
canned beans in tomato - 1 can;
onion - 1 pc.;
tomatoes - 2 pcs.;
semi-hard cheese - 300 g;
tomato paste (ketchup) - 2 tablespoons;
olive oil - 1 tablespoon;
a mixture of ground peppers;
rosemary;
Bay leaf;
fresh greens.

Cooking method:

Finely chop the onion and tomatoes and fry in a frying pan with olive oil.
The broth should boil, after which we put the sautéed vegetables in it and cook for 10 minutes.
At this time, cut the cheese into cubes and melt it in a frying pan with tomato paste, stirring constantly so as not to burn.
Add to the broth along with the legumes. Keep for another 10 minutes and season with rosemary, bay leaf, and pepper.
Salt and let it brew. Before serving, decorate with fresh herbs.

Recipe No. 4: Bean soup with smoked meats

From smoked meats, you can take anything: pork ribs, smoked chicken wings, bacon, brisket, loin, etc. You can even combine different types. Bell pepper makes the recipe more tasty, but if it is not available, you can do without it. Dry beans can be replaced with canned ones, then they are added at the end of cooking. To enhance the flavor, we recommend adding a few tomatoes - fresh or pickled.

Ingredients:

smoked meats - 500 g;
carrots - 1 pc.;
onion - 1 pc.;
pepper - 1 pc.;
potatoes - 3 pcs.;
white beans - 200 g;
tomato paste - 2 tablespoons;
herbs and seasonings.

Cooking method:

Cook the beans for 20 minutes, then add the selected smoked meats.
Chop the vegetables to medium size and fry in a frying pan along with tomato paste and tomatoes.
Add chopped potatoes to the broth.
Let it sit for a quarter of an hour and top it with the frying that is ready by this time.
Before complete cooking, add salt, season and decorate with herbs.

Recipe No. 5: Serbian bean soup

Soup with bacon and garlic sausage will appeal to many men. It's delicious, spicy and filling. The main secret lies in the combination of seasonings.

Ingredients:

white beans - 220 g;
garlic - 1 clove;
onion - 200 g;
potatoes - 200 g;
tomatoes - 300 g;
lard - 150 g;
garlic sausage - 120 g;
seasonings: red pepper, parsley, dried marjoram, cayenne pepper;
green pepper pod;
tomato paste - 30 g.

Cooking method:

Cook the beans until half cooked.
Fry finely chopped bacon and onion in a frying pan. Add to the pan along with peeled and chopped potatoes, herbs and garlic.
Pour boiling water over the tomatoes, separate the peel and cut into slices, put in the broth.
Grind the green pepper and add it to the pan along with the seasonings.
Dilute the tomato paste in a glass of water and pour into the broth.
Chop the sausage last.
Cook everything together for another 7 minutes and turn off the heat. Let the dish brew a little.

Recipe No. 6: Bean soup from a can

A very quick recipe that doesn't require much effort on your part. At the same time, it is excellent for those who are on a diet, since it contains only vegetables, is light and tasty. You can experiment with vegetables and seasonings according to your wishes and personal preferences.

Ingredients:

canned beans - 1 can;
garlic - 1 clove;
green onions;
carrots - 1 pc.;
bell pepper - 1 pc.;
parsley;
mint;
salt;
vinegar.

Cooking method:

Cut carrots and peppers into small pieces.
Chop green onions and garlic.
Place herbs and vegetables in boiling water, previously salted and seasoned with vinegar.
Bring to a boil over high heat, and then keep on low for another half hour.
Add beans, chopped parsley and mint.
Turn off the fire and let it brew.
Can be served either hot or chilled. You can decorate the dish with a slice of lemon and add some crackers.

Recipe No. 7: Bean soup with beef

Another way to make meat broth is with the addition of nutritious beans. Its taste is very rich and pungent, and its smell is spicy and stimulating. A set of products is available for any housewife.

Ingredients:

beef - 300 g;
red beans - 300 g;
potatoes - 3 pcs.;
carrots - 2 pcs.;
green onions - 2 stalks;
raw smoked sausage - 200 g;
loin - 200 g;
Bay leaf;
ground red pepper.

Cooking method:

Cook the beans until tender, drain the water and leave for a while.
Now let's get to the beef. We wash it and set it to boil in salted water. As soon as it boils, reduce the heat and keep it for another 20 minutes, take it out, cut it into pieces and return it to the pan along with the legumes.
At this time, prepare the vegetables: cut potatoes, carrots, onions into small pieces and add them to the broth after 10 minutes. Cook for another quarter of an hour.
Cut the smoked loin and sausage into slices and throw them into the pan along with the bay leaf.
We keep it on the fire for a little longer, and then let it brew.
Spicy lovers can season with red pepper before serving.
Sour cream is an ideal addition to the dish.

Recipe No. 8: Bean soup with salmon

There are many recipes for bean soup with meat, but fish should not be ignored. We present to your attention an interesting dish with salmon and mustard. Delicate, but at the same time refined taste will pleasantly surprise you.

Ingredients:

green beans - 500 g;
carrots - 3 pcs.;
potatoes - 4 pcs.;
onions - 4 pcs.;
garlic - 1 clove;
salmon fillet - 250 g;
mustard - 1 tablespoon;
lemon juice - 2 tablespoons;
dill, salt, pepper, oil.

Cooking method:

Peel, wash and chop the potatoes and carrots.
We free the beans from the pods.
Finely chop the onion and garlic and fry in a frying pan.
We start cooking everything with potatoes, then add beans and onions one by one at intervals of 10 minutes.
Cut the fish into cubes and sprinkle with lemon juice.
Place it in the pan a couple of minutes before it is fully cooked along with dill, mustard, salt and pepper.
Before serving, garnish with a slice of lemon and sprigs of dill.

Tricks that will make cooking easier for you and improve the results:

If you want to cook everything quickly, then instead of dried beans it is better to take ready-made, canned ones. There is no need to cook it for an hour and soak it in water in advance; just add it 10 minutes before the dish is completely ready.
The water after soaking the beans must be drained, as it contains harmful substances.
It is best to store legumes in a cool, dry place, just like when soaking them.
Boiled water is better for soaking.
To make the beans soften faster, it is better to salt them after 35-40 minutes of cooking. Salt slows down the cooking of legumes.
A couple of bay leaves and a little pepper highlight the taste of bean soup.
After 5 minutes of cooking the beans, it is better to replace the water. If there are harmful elements left in it after soaking, then this time is enough to get rid of them.

Bean soup is a very tasty and satisfying dish. In addition, it contains many useful substances. Despite the fact that bean soup is considered a Russian dish, it is also prepared in France, Italy and other countries.

This article contains a detailed recipe that will help you in the future prepare a delicious and aromatic bean soup that even the most picky family members will enjoy.

Bean soup has one big drawback - it takes a very long time to cook. To reduce the cooking time of the soup, you should soak the beans for several hours. If possible, you can soak the beans overnight, it will be even better.

Making bean soup

To make delicious hot bean soup, you will need the following ingredients:

Meat 600 g
Tomato paste 6 tbsp. spoons
Potatoes 4 pcs.
Carrots 2 pcs.
Onions 1 pc.
Vegetable oil
Celery
Green onions, dill, parsley
Salt pepper
Spices

Preparation

If you don’t have time to soak beans, then there is a way out of this situation. You can buy canned beans at the store. It will boil quickly in the pan, add it 15 minutes before the end of cooking the soup.
To add an unusual flavor to the soup, add some smoked meats to the pan along with the roast. It is best to use chicken breast. Separate the meat from the bone, cut into small cubes and add to the soup.
If you use store-bought meat for cooking, it is better to drain the first boiling water. Most of the antibiotics on which the living creatures were fed will go away with it. If you use homemade meat, you don’t have to drain the water.
After you have added frying to the soup, it should be simmered over low heat; under no circumstances should it be brought to a strong boil; the soup will be most delicious when it is not boiled, but simmered over low heat.
In order to reduce time, the soup can be cooked without broth if you have pre-boiled meat. Chop it and add it to the fry.
Lately, restaurants are increasingly serving creamy bean soup. A blender is used to prepare it. To do this, you should add boiled beans and potatoes to the pan, add water and press the button to turn everything into puree. At the last stage of cooking, add a little cream.
There are many recipes for bean soup. Cooks are not afraid to experiment with this dish. Many people add nuts, raisins, and various exotic spices. The soup turns out original and tasty.

Bean soup is very nutritious and satisfying. There are many recipes for preparing this dish from white, red and even green beans. Each bean soup is unique and has an unsurpassed taste.

Beans are a unique product, endowed with many important microelements. Dishes prepared with beans are hearty, tasty and healthy. They can be successfully prepared during diets, fasting and for the everyday table.

One of the most popular dishes is bean soup. It is prepared not only in Russia, but even in France and Italy. There are many recipes for delicious soups, but the success of your dish will depend on how correctly you cook the beans.

Important: The first and basic rule of cooking with beans is soaking. This is the only drawback of this product and all because it takes a lot of time.

depending on the dish, the beans are soaked for 4 to 12 hours

Also, before soaking, the beans must be washed to remove excess dust, dirt, debris and small insects. This can be done under running water. Soak the legumes in cold water, which does not need to be changed. After steeping, the beans become softer and require much less cooking time.

There is a way to avoid long soaking - prepare the soup with already prepared canned beans

Bean soups always turn out well with any meat broth, but if you don’t eat meat, vegetable bean soup is just as good. Beans go best with:

potatoes
mushrooms
tomato

Important: Lately, creamy bean soup has become increasingly popular. Making this soup is not difficult if you have a blender.

Video: “What are the benefits of beans?”

How to make Italian bean soup?

Italian bean soup is one of the favorite dishes in Europe. The balanced, rich taste captivates with its simplicity and peculiarity. Even if you don’t know what a traditional Italian dish tastes like in the original, you can easily prepare it at home, because you will need a fairly simple set of ingredients.

traditional Italian bean soup with tomatoes

For preparation you need:

tomatoes (tomatoes) - about 0.5 kilograms
beans - a glass of red beans, soaked for 12 hours in water
carrots - two medium-sized pieces
bulb
zucchini or zucchini (not large)
garlic
spices: basil, pepper, marjoram (optional)
Bay leaf
vegetable oil

marjoram - traditional Italian spice

Let the beans cook until half cooked. At the same time, fry the onions with the addition of garlic (to taste). Vegetables are chopped into small cubes and placed to cook in a separate pan (the base of the soup). Add boiled beans, roasted beans and tomatoes there. Season the soup with spices to taste. The finished dish is served in a deep plate, garnished with parmesan shavings and fresh herbs.

Video: “Minestrone - Italian bean soup”

Canned white bean soup recipe

Canned bean soup saves a lot of time and energy. It is different in that it is already cooked, soft and balanced with spices in taste and does not need to be boiled. Soups and borscht with canned beans acquire a special sweetness and energy value. This soup will be an excellent dish during fasting and will not spoil your figure during a diet.

canned white beans with tomato

To make a simple and delicious canned bean soup you will need:

can of beans in tomato (possibly without tomato)
hunting sausages - 3 pieces
bulb
carrot
potatoes - 4 pieces
red bell pepper (or sweet) - 2 pieces
herbs, spices, oil

hunting sausages can be replaced with any other smoked meat

Frying onions and carrots is being prepared. Add sausages, cut into rings, and fry for 15 minutes. Poured into a saucepan required amount water and set to boil.

While the potatoes are boiling, add the pepper, cut into strips, and fry for up to 10 minutes (if necessary, you can add a little water to the fry). When the water in the pan boils, add the fry and a can of beans. Cook the soup until the potatoes are ready, add spices to taste.

Video: “Bean soup from canned beans”

How to cook bean soup in a slow cooker, recipe

Bean soup prepared in a slow cooker firstly saves your time, and secondly makes cooking much easier. The cooking process does not require frequent changes of dishes and all actions take place in one bowl.

A multicooker makes making soup much easier

To prepare bean soup with mushrooms in a slow cooker you will need:

a glass of beans (any), pre-soaked
mushrooms (oyster mushroom or champignon) 400 grams
bulb
potatoes - 3 pieces
carrot
greenery
spices

a multicooker makes it possible to prepare healthy and dietary soup without using oil

Place the multicooker in the “frying” or “baking” mode
Since the multicooker bowl is non-stick, oil can be replaced with water, but the recipe calls for two tablespoons of oil
Place chopped onions, carrots, mushrooms on the bottom
When the vegetables are fried, cover them with water and add the remaining ingredients: beans, peppers and potatoes.
Switch the multicooker to the “soup” or “steamer” mode
Boil the soup until the beans and potatoes are ready
Add herbs, salt, bay leaf, spices

the finished soup can be decorated with fresh herbs and croutons

Video: “Soup with mushrooms and beans”

Recipe for delicious red bean soup with meat

Bean soup based on meat broth is a hearty and tasty dish, a real decoration of the dinner table. You can choose any meat for the broth: chicken, pork or beef. Each meat has its own taste. Beef broth-based soup is a dietary and rich dish.

the best soups are made with beef and chicken broths

Important: Beef requires a long cooking time, at least two hours. It is recommended to change the water twice: the first broth is quite fatty and has extra particles, films and veins.

Add pre-soaked red beans to the beef broth and cook
At this time, finely chop the vegetables: carrots and onions and fry in a frying pan
Add frying and chopped potatoes to the pan
The soup is cooked until the beans are completely cooked
The finished dish is decorated with dill

You can add tomatoes to the soup if you wish.

Video: “Classic recipe for red bean soup with meat”

Making frozen green bean soup, recipe

Green bean soup is prepared very quickly. This is a simple dietary dish that can be used to diversify your everyday meals.

green beans do not require long cooking

Required ingredients:

one chicken breast
green beans - no more than 300 grams
bulb
carrot
potato
greenery
green pea
one egg

Chicken breast broth will serve as the base of the soup. It will not be too fatty and healthy for those who are on a diet. Frying the soup can be done in a frying pan using onion oil and carrots. If desired, onions and carrots can be finely chopped and added raw to the broth.

Green bean soup is an ideal dietary dish

Green beans cook quite quickly, so they need to be added when the potatoes are half cooked. Half a glass of peas is added along with it. The finished dish is decorated with fresh herbs and a boiled egg.

Video: “Green Bean Soup”

Dietary bean soup recipe

Diet soup provides for the complete absence of oil and potatoes in the dish. But even if these ingredients are not in the soup, it may well be tasty and satisfying.

low calorie bean soup

Prepare vegetable broth from carrots, onions, celery and mushrooms
Add beans that have been soaked overnight
When the beans have softened, remove the vegetables from the pan and chop them finely
Add two tablespoons of soy sauce to the soup
Garnish the soup with herbs and add your favorite spices

Video: “Dietary vegetable soup with beans”

How to cook soup with beans and corn, recipe

Soup with beans and corn is also called “Mexican” or “Tartilla Soup” because of the unusual set of ingredients:

canned corn
Red beans
sweet red pepper
tomato paste or peeled tomatoes
chilli
corn oil (can be replaced with vegetable oil)

bean and corn soup is sweet and spicy at the same time

Oil is poured into a thick-bottomed pan (or multicooker), chili pepper and bell pepper are added and fried a little. When the pepper becomes softer, add tomato paste or add half a kilogram of peeled tomatoes.

Add a can of canned red beans and a can of canned corn to the mixture. After boiling, add water and cook for 15 minutes. Salt to taste and decorate the finished dish with fresh herbs.

Video: “Spicy Mexican Bean and Corn Soup”

Making creamy bean soup, recipe

The puree soup is very easy to prepare: the required set of vegetables is boiled in a saucepan. Fully cooked vegetables are blended in a blender.

puree soup - simple and tasty

In a saucepan, cook pre-soaked beans with potatoes and peas if desired (300 grams), add salt
Fry 300 grams of champignons and onions in butter in a frying pan
Place the vegetables in a blender and add the required amount of water from the saucepan to blend the vegetables
Add butter to soup for subtle flavor
Garnish the finished dish with fresh herbs

Video: “Cream of white bean soup”

Beans are an important component of any cuisine: dietary, lean, everyday... It’s not for nothing that vegetarians love this legume so much; the protein found in beans is easily absorbed by the human body and replaces animal protein. Beans are versatile, so they are often used to make soups, salads, side dishes, lobio and fillings.

Important: The success of any of your recipes is guaranteed not by the whimsical nature of the product and by pre-soaking. If you don't do this, the beans will be quite hard.

Experiment with beans and include them in your diet as often as possible; they can regulate digestion and help the intestines naturally rid themselves of toxins. There are many varieties of this product: white, yellow, red, black, green beans and each has its own benefits!

Video: How to cook beans?

Bean dishes are considered not only filling and very nutritious, but also very healthy. After all, beans contain a huge amount of vitamins, which are so necessary for the proper functioning of human organs.

It has a particularly good effect on the functioning of the heart and blood vessels. Therefore, you should not neglect this product, but at least once a week prepare some dishes from it.

What’s remarkable is that legume soups turn out to be very tasty. Even those who are ardent opponents of legumes will certainly eat them. Let's look at delicious recipes for bean soups.

Classic step-by-step recipe

Ingredients	Quantity
beans -	300 grams
potatoes -	3-4 pieces
carrots -	1 piece
onion -	1 piece
beef or chicken broth -	1 liter
tomato paste -	70 grams
salt -
seasonings and spices -	according to your preference and taste
fresh dill and parsley -	5 branches
vegetable oil -	for frying
Cooking time: 360 minutes	Calorie content per 100 grams: 70 Kcal

How to do:

The beans need to be sorted the day before, washed and filled with water. Leave it in the water for 5-6 hours, due to this it will cook faster;

Place the pan with the broth on the stove, add another 1-1.5 liters of water and heat it up;

As soon as the liquid begins to boil, drain the water from the beans and add them to the broth. Boil for 30-40 minutes;

Remove the skin from the potatoes, wash and cut the tubers into slices;

Remove the skins from the onion and cut into small squares;

Wash the carrots, remove dirt and cut into strips;

We put a fryer with vegetable oil on gas and first add onion pieces there. Fry for a couple of minutes until golden;

Season everything with tomato, add salt, spices and seasonings. Mix everything and simmer the ingredients for another 4-5 minutes over low heat;

After half an hour of cooking the beans, add the potatoes and boil for 10 minutes;

Rinse the greens and cut into small pieces;

About 5 minutes before the end, sprinkle the surface of the soup with herbs.

Bean soup with meat

What you will need:

White or red beans – 1 cup;
Any meat (pork, beef) – 300 grams;
Carrot – 1 piece;
3-4 potato tubers;
One onion;
3 garlic cloves;
Vegetable oil;
3-6 stalks of parsley and dill;
A pair of bay leaves;
A little salt and seasoning.

Cooking period: 1 hour 10 minutes.

Calorie content – 98.

Let's start cooking:

If you use regular, non-canned beans, you need to soak them in cold water, due to this they will cook faster. It should be soaked for at least 3 hours;
Place the soaked beans in a saucepan and add water;
Place it on the stove and boil for 15-20 minutes. Next, turn off the gas and pour out the water;
We wash the piece of meat and cut it into cubes. Put them in a saucepan with beans, pour water;
Place the container on the gas, heat to a boil and reduce the heat;
Add laurel and black pepper there. Cook everything until the beans are ready;
Remove the skin from the potatoes and cut them into squares;
Remove the skins from the onion and cut into small squares;
Wash the carrots, remove the skin and dirt and cut into thin strips;
About 20 minutes before the beans are ready, pour the potato pieces into the pan and boil until soft;
Place a frying pan with oil on the fire and add the onion;
Then add pieces of carrots and fry;
About 5 minutes before all the ingredients are ready, add the frying mixture to the soup and cook until done. We also add some salt to the soup;
Pour the finished soup into plates and add a little garlic and herbs.

Soup with beans and meatballs

What components will be needed:

Can of canned beans;
Potatoes – 3-4 medium tubers;
One carrot;
300 grams of mixed minced meat;
One chicken egg;
One medium-sized onion;
Garlic clove;
Vegetable oil;
A bunch of sprigs of parsley and dill;
Salt - to your taste;
Spices and seasonings - optional;
A little ground black pepper.

How long does the preparation take - 45 minutes.

Calorie content – 70.

How to cook:

The first step is to boil the potatoes. First you need to put a pan on the stove, pour in 2.5 liters of water and heat to a boil;
While the water is warming up, peel the potato tubers and cut them into slices;
Place the potato pieces in boiling water, reduce the heat and cook for 10 minutes;
While the potatoes are cooking, make the meatballs. We remove the peel from the onion and cut it into small pieces, trying to cut it very finely;
Remove the skin from the garlic clove and rub it on a fine-toothed grater;
Place the onion and garlic into the minced meat, add salt, ground black pepper, seasonings and mix;
Then break the egg into the bowl and beat it thoroughly. Pour the egg into the minced meat and knead;
We make round meatballs, their diameter should be approximately 3 cm;
Place the meatballs in the broth with potatoes, bring to a boil, reduce the heat and cover with a lid;
Remove dirt and skin from carrots. Rub into coarse shavings;
Pour oil into a frying pan and place on the stove. Pour carrot shavings onto the heated oil and cook until soft;
When the potatoes become soft, you can add beans to the soup;
Stir the soup, cover with a lid, reduce heat and simmer for 2-3 minutes;
After this, add frying and mix. Add salt, season with spices and leave to cook for another 5-7 minutes;
Sprinkle the finished soup with herbs.

, read how to cook. Tips and recommendations from culinary experts.

How to cook cottage cheese casserole in a slow cooker. you will definitely find it useful.

An incredibly tasty casserole made from a potato base and minced meat, cooked in the oven - this is an excellent dish: satisfying and healthy. how to cook it properly.

Let's dilute the dish with smoked meats

For cooking you will need the following:

Red beans – 250 grams;
Half a kilo of smoked meats, you can use pork breast;
Potato tubers – 3-4 pieces;
Onion – 1 head;
One tomato;
1 garlic clove;
300 grams of carrots;
Fragrant parsley and dill - 4-6 stems;
A little salt;
Spices and seasonings;
A little ground black pepper.

Cooking time – 1 hour 20 minutes.

Calorie level – 100.

Cooking rules:

Pre-soaked beans need to be rinsed and poured into a pan. Pour water and place it on the stove to boil. Cook it over low heat, with the lid ajar for 50 minutes;
Remove the husks from the onion and cut into small squares;
Rinse the carrots, remove the skin, dirt and grate them with large teeth;
Cut the smoked pork breast into small cubes;
Remove the skin from the potatoes and cut into small cubes;
Cut the tomato into small cubes;
Pour a little oil into a clean frying pan, place the pieces of brisket there and fry until golden. Place the brisket in the soup 25 minutes after the beans start boiling;
Then add potato cubes and boil until tender;
Pour oil into a frying pan, put it on gas and heat it up;
Pour onion cubes into boiling oil and fry for several minutes until yellow;
We put carrot shavings there and then tomato pieces. Fry everything for about 10 minutes until the carrots are soft;
Place the fried vegetables in the soup, season with spices and salt;
2-3 minutes before the end of cooking, add pieces of garlic to the soup and sprinkle everything with herbs.

Soup with beans and chicken

We will need:

Half a kilo of beans;
Chicken meat – about 400 grams;
1 carrot;
Onion - 1 piece;
Vegetable (ordinary) oil;
Sweet parsley and dill – 4-6 stems;
Salt and ground black pepper - at the discretion of the cook;
1-2 bay leaves.

How long to cook – 2 hours.

Calorie content – 85.

The beans must be pre-soaked. Next, put it in a container with water and boil for about an hour until tender;
Mash a third of the beans to a puree in a blender;
Place the chicken meat in a saucepan, add water and boil until done. After boiling, remove the foam from above and boil for half an hour;
Cut the peeled onion into cubes, rub the carrots with large shavings;
Place the vegetables in boiling vegetable oil and fry for a couple of minutes. Add salt and ground black pepper;
When the chicken is ready, season the broth with spices, dry vegetables and mix;
After a couple of minutes, take out the chicken and cut it into cubes;
Next, add bean puree, pieces of meat and whole beans to the boiling soup. Mix everything;
After a couple of minutes, put the roast there, add the bay leaf, add some salt if necessary and boil until tender;
At the end, sprinkle everything with chopped herbs.

Cooking in a slow cooker: bean soup

With beef

Components:

Beef meat – 500 grams;
2 onions;
One piece of carrot;
4-5 potato tubers;
3 tomatoes;
1 multi-cup beans;
2500 ml water;
Vegetable (ordinary) oil;
Salt and spices - as desired.

Cooking time: 3 hours 15 minutes.

Calorie content – 100.

The preparation itself:

Cut the beef into squares;
Cut onions, carrots and tomatoes into cubes;
Pour oil into the multicooker, put vegetables and meat there. Set the “Baking” program for 15 minutes;
After that, pour water into it, lay out the beans, change the program to “Stew” and cook for 2 hours;
Peel the potatoes and cut into slices. After two hours, add potatoes to the soup, add salt and spices, and set the “Stew” program for another 1 hour.

With sausages

You will need the following:

Half a kilo of smoked sausages;
Onion – 1 head;
Carrot – 1 piece;
2 cans of canned beans;
3-4 potato tubers;
Vegetable (ordinary) oil;
Salt and spices.

Cooking time – 1 hour.

Calorie content – 95.

Cooking process:

Cut the onion and carrots into small pieces;
Pour oil into the multicooker, select the “Baking” program and add vegetable pieces into it. Fry for a couple of minutes;
We peel the potato tubers, cut them into cubes, put them in a slow cooker, and also put the beans in there;
Fill everything with water, add salt, seasonings and set the “Stew” program for 1 hour;
10 minutes before the end, put the sausage pieces there.

If you need the beans to cook faster, you can use canned ones;
Be sure to soak the beans for several hours in cold water before cooking;
Add salt only 30-40 minutes after adding the beans, otherwise they will cook slowly.

Bean soup is an excellent dish that turns out rich and aromatic. Although it takes a long time to prepare, the result is excellent. Don’t delay this matter, but start preparing this treat right now.

Bon appetit!