1. Wash the meat and dry it thoroughly. Cut across the grain into thin slices, which we cut into thin strips.
2. Heat a dry frying pan with a thick bottom over high heat, add the meat, lightly salt it and, stirring constantly, quickly evaporate the moisture. During this time, the meat changes color. Place it in a bowl.
3. grate it on a “Korean” grater or on a regular coarse one - into thin strips. Finely chop the onion and chop the greens. Salt all this a little and mix, add to the bowl with meat.
4. Pour soy sauce here, pepper, add salt to your taste, pour vinegar and mix well.
5. Pour vegetable oil into the frying pan so that it just covers the bottom. Heat over high heat until light smoke appears. Then pour the hot oil into the dish and stir quickly. All that remains is to place it in a suitable container and onto the table.

Option 2

Other authors claim that “He” is prepared only from raw meat and give their own recipe.

Ingredients:

• the same as in the first version

Cooking method:

1. We also cut the meat into thin strips or small cubes. Place in a bowl - plastic or enamel. This also includes shredded meat into thick rings or half rings, and there should be a lot of it - half the volume of meat. Mix all this with your hands with slight pressure so that the onion releases juice. Salt and add enough 5% vinegar to cover the entire mixture.
2. Cover with a lid and put in the refrigerator for several hours, or better yet, for half a day. And when we move on to final cooking, drain and remove the onions.
3. All that remains is to prepare the “accompaniment” for the meat. Cut the onions into thin half or rings and place them in a frying pan with soy or vegetable oil, which is already starting to smoke. Stirring constantly, fry until light brown.
4. Remove the pan from the heat, after 1-2 minutes sprinkle with paprika powder, add 1-2 cloves of crushed garlic, hot pepper to taste and a little sugar. Pour into a bowl with meat, stir, taste for salt and vinegar.

Option 3

There is also a recipe for “He” from chicken fillet. It's even simpler.

Ingredients:

• 300-350 g chicken breast
• 1 onion
• 1 teaspoon 20% vinegar
• salt, hot red and black pepper

Cooking method:

1. The chicken breast is cut into small cubes, finely chopped onion, salt and hot black and red are added to it.
2. All this is watered and mixed with 20% vinegar. Cover and leave for 5-6 hours, after which you can eat.

The only thing I would like to add: before preparing Korean “He”, consult your stomach. A lot of vinegar and pepper - not everyone can do it.

Meat hye is a fairly simple to prepare but very tasty Korean dish. Koreans themselves classify it as a salad. Let us also learn some recipes for making heh from meat.

Meat heh recipe

Ingredients:

• beef – 500 g;
• carrots – 3 pcs.;
• vinegar essence 70% - 2 tbsp. spoons;
• sugar – 2 tbsp. spoons;
• salt – 1 tbsp. spoon;
• onion – 1 pc.;
• vegetable oil – 2 tbsp. spoons;
• Korean seasoning – 2 tbsp. spoons.

For seasoning:

• vegetable oil – 1 tbsp.;
• garlic – 5 cloves;
• ground black and red pepper – 2 tbsp. spoons;
• paprika – 2 tbsp. spoons;
• coriander – 2 tbsp. spoons.

Preparation

How to cook heh from meat? So, first we prepare the seasoning: mix slightly hot vegetable oil with garlic squeezed through a press, add ground pepper, paprika and coriander. Carefully pour the resulting mass into a clean, dry jar and put it in the refrigerator. Now we take a layer of meat, freeze it thoroughly and cut thin slices with a sharp knife so that you get planed meat. Place the meat in a bowl, let it defrost, add a little sugar, vinegar essence, add salt, and leave to marinate for about 1.5 hours, stirring occasionally.

During this time, peel the carrots, cut them into thin strips, add the remaining sugar, salt and vinegar. Squeeze the meat thoroughly, pour out all the juice and place it on top of the carrots. Pour boiling oil over everything with pre-fried onions, add the prepared seasoning and mix thoroughly.

That's it, the beef is ready! Leave the dish for about 2 hours, letting it sit at room temperature and soak in all the spices. Serve Korean meat heh chilled, sprinkled with fresh herbs on top.

Pork heh recipe

Ingredients:

Preparation

Cut the meat into small pieces, place it in a frying pan and evaporate all the moisture from it, but do not fry it, then transfer the pork to a bowl. Finely chop the greens, cut the onion into thin half rings, add salt, pepper, mix and add everything to the meat. Heat vegetable oil in a frying pan and carefully pour it into the meat. Let the dish brew for at least 3 hours and serve pork heh to the table with any side dish.

If you like meat heh, don’t forget to cook it too. Enjoy your meal!

400 g pork or veal
2 large carrots
300 grams of onions
100 ml vegetable oil
½ glass of water
3 tbsp. l. vinegar
2 tbsp. soy sauce
greens (dill, parsley)
salt, pepper, spices to taste

Meat xe is a very tasty, original and quick-to-prepare dish that comes to us from Korean cuisine and is the second most popular after Korean carrots.

In Korea, khe is one of the most popular national dishes, which is prepared and served in almost every eatery. Koreans themselves consider meat heh to be a salad, but for us it is most likely a spicy meat dish with vegetables, which can be served as a salad, appetizer or main course with a side dish.

If you and your loved ones love spicy oriental dishes, then meat heh will not disappoint you. This dish will especially please men, who will undoubtedly enjoy both tender and spicy meat with onions and carrots. It should be noted that heh is a rather spicy dish, which you should not get too carried away with. The dish is prepared quite quickly and is stored for a long time.

Meat heh will be a wonderful addition to the holiday table, perfect for your daily menu, it will definitely please you and your loved ones and will never get boring. If you try heh once, you will definitely want to cook this delicious dish at home. And the recipe and recommendations given in the article will help you with this “simple” preparation and ensure a result that will exceed all your expectations.

Let's start the cooking process.

Fresh pork or veal meat (old tough beef will not work) is trimmed from bones and veins. Finely chop into thin strips. In order for the meat to cut well, it must first be briefly placed in the freezer. After the meat is prepared and cut, cut the onion into thin rings. The onion must be very juicy and hard. Mix it with meat, add a little herbs and salt.

Let's start preparing the marinade. In a small container, mix ½ cup of water, 3 tablespoons of vinegar, 2 tablespoons of high-quality soy sauce (if the soy sauce is not high-quality, then it is better not to add it to the marinade at all), a little salt and pepper. Pour the prepared marinade over the chopped meat with onions and leave to marinate for 30-40 minutes. Thanks to the marinade, the meat turns out to be very juicy, soft and tender, and will acquire spiciness and freshness thanks to spices and herbs. While the meat is marinating, grate the carrots into strips or cut them into small oblong slices. Pour vegetable oil into a well-heated deep frying pan with a thick bottom, lay out the marinated meat with onions and add chopped carrots. Cook over low heat, stirring constantly for about 20-30 minutes.

It is very important to ensure that the carrots and onions in the dish are not cooked, but fried and remain crispy. After this, remove the pan from the heat and give the dish time to cool thoroughly. In this case, it must be stirred periodically in the same way as during cooking. Place the cooled heh on a plate and let it brew at room temperature for an hour. Decorate with sprigs of greenery. The dish is ready. Enjoy your meal.

Description

Khe salad with meat and carrots in Korean is an incredibly tasty and spicy appetizer that you can also make with your own hands from fish. The simple step-by-step recipe with photos, which is provided below, will tell you in detail and colorfully how to easily and quickly make an original dish of Asian cuisine at home.

The traditional treat is a spicy cold appetizer with a pronounced garlic flavor and excellent aroma. The dish can be prepared based on fish or meat. According to the recipe we have proposed, we will make a salad from the meat component, namely the lean part of the pig carcass - the shoulder blade, since it contains the least amount of fat. It is not at all necessary to use this particular part, because the appetizer will turn out just as good from the carbonate, tenderloin or sirloin. We will take the meat raw and then heat treat it, but you can boil the product (if desired).

This delicious treat can pleasantly surprise and deliciously feed meat-eating gourmets who enjoy Asian cuisine. Few people know that the aromatic treat first appeared not in Korea, but in the Far East. Today, this appetizer is offered in many restaurants around the world. Each version of the dish may differ slightly in the set of ingredients or spices specific to a particular country. But the constant components of the snack are meat or fish, onions, Korean carrots and many different spices.

The classic method of preparing the dish involves pre-marinating meat and vegetables in a special sauce. The main feature of the salad is its spicy aroma and pungent taste. In addition to the spices we offer, the treat can be supplemented with ginger, coriander, soy sauce and other spices to suit your taste. If you want to get a meat salad that is not too fatty and high in calories, then do not fry the meat, but boil it.

Take advantage of the proposed idea of ​​​​preparing a heh salad from meat and carrots and please your loved ones with a delicious new product for lunch or dinner.

Ingredients

• 
  (spatula, 300 g)
• 
  (large, 2 pcs.)
• 
  (2 pcs.)
• 
  (3 tbsp.)
• 
  (2/3 tsp)
• 
  (1/2 cup)
• 
  (taste)
• 
  (taste)
• 
  (taste)
• 
  (taste)

Cooking steps

To prepare the original heh salad from meat and carrots, you first need to prepare the necessary set of ingredients. Onions and carrots should be peeled and peeled and rinsed under water.



The meat component must be fresh and not frozen. Rinse the pork under running water and blot off excess moisture with napkins or a paper towel. Then, using a sharp knife, you need to cut the shoulder blade into thin long strips as shown in the photo. The trick of the dish is that the vegetable components do not need to be boiled or fried beforehand. The cooking process is based on the simultaneous preparation of raw products and their soaking in the marinade and in their own juice. If you want to cut the pork even thinner, then you will have to lightly freeze the fresh meat (optional). Non-pork lovers can be offered to prepare a treat based on veal, but it is not advisable to use a piece of beef that is too tough, because such a product will make the salad tough, unjuicy and unappetizing.





The chopped meat and onion must be combined and the ingredients must be mixed well.



In the meantime, you need to make the marinade. To do this, you need to pour half a glass of water into a deep bowl, and then add vinegar essence in the specified amount. The mixture should be salted to taste, ground black and red pepper and other favorite seasonings for meat should be added. All ingredients should be mixed thoroughly.



Pieces of meat need to be marinated in a marinade. The product should be in the spicy sauce for 20 to 30 minutes. To ensure that the meat piece is properly saturated with the marinade, it can be placed under pressure.



While the meat is soaking in the spicy and spicy sauce, you need to chop the carrots on a Korean carrot grater. If you don’t have this kitchen helper, then simply cut the vegetable with a sharp knife into thin, long strips.



Then, in a deep container with a thick bottom, you need to combine the meat marinated with onions and chopped carrots. You also need to send 3 large spoons of sunflower oil there, and then put the pan on low heat. The components must be mixed all the time. Make sure that the onions in the dish are not overcooked or softened, since this salad ingredient, like all others (except meat), should be crispy. The readiness of the meat will be indicated by the white tint of the product. The cooled dish must be placed in a cool place for 30 minutes. The chilled salad can be placed on portioned plates and served, effectively garnished with fresh herbs and sesame seeds (optional). The delicacy can play the role of a side dish or a completely independent dish. A delicious homemade heh salad made with meat and carrots is ready.



Bon appetit!

Pork hye is a spicy Korean salad that has long become a favorite among many Russians. There are a lot of ways to prepare this salad, some fry the meat, some onions and carrots, you can add garlic, I offer my recipe, according to which I have been preparing heh for a very long time. Yesterday, on occasion, I bought pork at the market and decided to cook it.

I prepare salad from fish and meat, but in our family preference is still given to meat salad

Ingredients:

• pork – 400 g,
• carrots – 400 g,
• onion – 300 g,
• vegetable oil – 150 g,
• vinegar essence - 2 tablespoons,
• hot red pepper, black pepper, salt - to taste.

Cooking method: Let's start with the meat, for heh I choose the most tender one - thick edge or tenderloin. I cut off all the films from the meat, cut the fat along the fibers into thin strips, put it in a cup and pour two tablespoons of essence into it. I usually marinate the meat in the evening; if you haven’t done this, then four hours is enough for it to cook in vinegar.

The next day or four hours later, add salt, red hot and black pepper to the meat. You can add hot Korean spices, but it’s up to your taste; I always add only pepper to the heh. Mix well.

Grate the carrots or cut them into long strips, cut the onion into thin half rings. Spread the onions evenly over the meat and the carrots on top. Put the oil on the fire and let it boil. Using a spoon, pour the oil over the entire surface of the carrots, while it slightly crackles and foams. Then mix the meat with carrots and onions well and let the pork hex brew for two hours. The dish turns out juicy, tender and very tasty.