Tender pork steak. Pork steak in a frying pan
Pork loin is a delicious meat if cooked correctly. They say that it is impossible to cook in a home kitchen. Do not pay attention to the myths, they have long been debunked. Maybe the first time will not be very correct, but once you get the hang of it, you can cook no worse than professional chefs in steakhouses. By following the recipes and helpful tips, you are sure to cook your perfect steak.
Pork loin can be cooked in different ways: on the grill, in the oven or in a frying pan. There is no direct relationship between the taste of meat and the cooking method. It all depends on the freshness of the products and marinade. You can also serve the dish with sauces and gravies, so the taste of the meat can be enhanced or, on the contrary, shaded.
Let's look at several popular recipes for cooking brisket.
In a frying pan
This dish looks great both on a holiday table and on plastic plates in nature. Let's figure it out now. What's included:
- pork meat;
- onion;
- sunflower or olive oil;
- spices.
Just soak the pork in water for a couple of hours. Since the meat is rich in fats, it is possible to make it dry, but it is difficult, so additional complex marinades do not need to be used. Then you need to rub the meat with a mixture of spices and place the onion on top, leave in the refrigerator for half an hour.
Before cooking, be sure to heat the frying pan to maximum temperature, add oil and place the pieces. Fry the meat for a maximum of 5 minutes on each side, then fry the sides. That's all. Quick and easy - the loin is ready.
Nutritional value of the dish:
- calorie content - 225 kcal per 100 g;
- proteins - 47.5 g;
- fats - 125 g;
- carbohydrates - 102 gr.
Serve with fresh vegetables; this side dish will suffice, since pork is very high in calories and nutritious.
In a frying pan with herbs
- lemon juice;
- a little sugar;
- aromatic herbs;
- garlic, pepper, salt;
- vegetable oil;
- soy sauce.
This gravy will give the steak an appetizing taste and aroma. Lemon juice will break down the fibers, making the steak soft and juicy, the sauce will add piquancy, herbs and spices. Place in a container, stir, close tightly, and keep for 3-4 hours.
Ingredients:
- loin on the bone;
- herbs.
Remove the pieces from the marinade, dry and leave until the meat reaches room temperature. Place the herbs on the bottom of the pan and the pieces on top. It is recommended to fry for 5-7 minutes. Fry the meat on all sides.
The steaks will be covered with a delicious crust and will take on the aromas of herbs. Great taste guaranteed. Eat steaks with or without a light side dish.
Loin with cream sauce
The delicacy of the creamy sauce is celebrated in dishes all over the world. It is served with fish and meat. The steak should be cooked according to the classic recipe and served with this wonderful sauce.
Ingredients for making cream sauce:
- chicken broth is better;
- cream;
- black peppercorns;
- lemon juice;
- garlic;
- vegetable oil;
- mustard;
- salt.
Place crushed peppercorns in heated oil, add finely chopped garlic, stir. Fry the mixture for thirty seconds, then pour in the cream and broth. When the mixture boils, add the cheese, which you have previously grated. After the cheese has melted, add mustard and stir until smooth. The delicious sauce is ready.
Steaks served with this sauce do not need to be fried to a crisp. How long should you fry them so as not to overcook them? It is enough to hold it on all sides in a hot frying pan for 3 minutes, then reduce the heat and wait for it to be ready. The finished pieces can be poured over the sauce or served separately in a special bowl.
- The pork must be fresh. Only such meat will provide gastronomic pleasure and will not cause harm to health. When choosing a piece, press it with your finger. Fresh meat will return to its original shape quickly, without leaving a dent on the surface. Pay attention to the color. Red is a guarantee of good quality.
- Cut steaks no thicker than 2.5 centimeters. This will allow you to achieve high-quality roasting and preserve juice.
- Take your time and marinate the meat for as long as possible. It is recommended to keep the pieces in the marinade all night; if you are in a hurry, then at least 3 hours. Use spices, herbs and oil for the marinade. You can add soy sauce to enhance the taste. A prerequisite for a good marinade is acid - this can be lemon juice or vinegar.
- Do not keep the pieces on the fire for a long time, a few minutes is enough. If you are in doubt about the doneness or want meat that does not bleed, seal the pieces in foil after cooking, so the steaks will reach the desired level of readiness, and the juice will remain inside.
- Let the finished pieces rest for 10 minutes after frying. During this time, the juice will spread throughout the steak and will bring more pleasure when consumed.
Culinary recipes will help you make the steaks of your dreams, answer pressing questions and dispel myths. No matter how often you cook steaks, you don't have to be a professional or have completed a chef's course. Frying perfect meat is easy if you know the cooking process and the ingredients. Cook for the joy of yourself and your loved ones.
Steak is an iconic American dish; it is in this country that they love and know how to cook steaks. However, the dish was not invented on a distant continent; at least judging by the name, the word “steak” comes from the Old Norse “to fry.”
A traditional steak is a thick piece of meat cut from an animal carcass across the grain. Usually beef is used to prepare the dish, less often veal.
In Russia, steak is often made from pork, since such meat is easier to purchase in retail chains, in addition, it is easier to prepare, which significantly reduces the risk of spoiling the dish.
Pork steak - food preparation
In order for the steak to turn out truly tasty and juicy, you should carefully prepare the products.
Marinate the meat in spices (garlic, onions, herbs), salt and olive oil), place in a container and refrigerate for several hours (you can leave the pork overnight).
Before placing the meat on a grill over a fire or in a frying pan, be sure to let it sit for at least 30 minutes at room temperature so that the pork is thoroughly heated and then cooked evenly.
Pork steak - preparing dishes
The container for marinating steak should not be aluminum, otherwise the meat will acquire a special taste. You can use a frying pan or grill to fry meat. If the pork is being cooked on the stove, the pan should be sprinkled with olive or sesame oil (vegetable oil is not recommended). The meat must be placed in a thoroughly heated container, otherwise the cooking technology will be disrupted and the meat will turn out tough.
Recipe 1: Pork steak with kefir
Kefir makes meat much softer, so its use is very important when preparing steak.
Ingredients:
- 1 kilogram of pork neck;
- 1/2 liter of kefir;
- ground black pepper;
- salt.
Cooking method
We beat the steaks, coat them with spices and salt, put them in a deep container, add kefir. The meat should be marinated in kefir for several hours, after which it should be placed in a frying pan (vegetable oil should not be used, the meat will not burn, since it is perfectly “saturated” with kefir).
Fry the pork over high heat, for several minutes on each side, constantly turning. If the meat starts to burn, add a little kefir.
You can determine if the pork is done by making a small cut; the steak juice should be clear.
Recipe 2: Pork steak with ribs
It is not at all necessary to use pork loin to prepare a steak; you can use meat with a bone.
Ingredients:
- 1 kilogram of pork with ribs;
- 1 tablespoon lemon juice;
- 2-3 tablespoons of sesame oil;
- ground black pepper;
- ground red pepper;
- 2-3 cloves of garlic;
- 2 tablespoons of ketchup;
- 1 hot pepper;
- dill;
- salt.
Cooking method
We cut the pork, the thickness of the meat should be equal to the width of the rib.
Prepare the marinade from sesame oil, lemon juice and salt.
Carefully coat the pork with the marinade and refrigerate for several hours.
We prepare a hot seasoning from garlic (pass it through the garlic press), ketchup, hot pepper (remove the seeds and chop finely), and herbs.
Half an hour after the steaks are taken out of the refrigerator and coated with hot seasoning, put them in a frying pan and fry for about five minutes.
While the meat is roasting, preheat the oven. Place the steaks on a baking sheet and bake in the oven for 10 minutes.
Recipe 3: Pork steaks with mayonnaise-garlic sauce
Tender pork meat is perfectly complemented by mayonnaise and cheese.
Ingredients for meat:
- 1 kilogram of pork;
- 2 onions;
- 1/2 teaspoon hot pepper;
- seasonings (curry, rosemary);
- olive oil;
- ground black pepper;
- salt.
Ingredients for the sauce:
- 3 tablespoons of mayonnaise;
— 100 grams of hard cheese;
- 3 cloves of garlic;
- ground black pepper;
- salt.
Cooking method
Cut the meat into pieces for steaks, add salt and fry in olive oil until crust appears. Remove the pork from the pan, pepper, rub with seasonings, and bake in the oven for 20 minutes. Remove the steaks from the oven, brush each with a sauce made from mayonnaise, cheese, garlic and pepper, and bake until golden brown.
- Not all meats are suitable for cooking steaks. Experts recommend using back skewers; they consist of several muscles; this meat has a more attractive texture, it is soft, juicy and aromatic.
- The ideal thickness of meat for steaks is from 3 to 5 centimeters.
- The steak should not be kept on the fire for a long time so that it turns out rare, 1-2 minutes of frying on each side is enough, the average level of frying is 3 minutes, 4 minutes is enough to get well-done meat.
- After the meat is removed from the heat, it must be allowed to stand for 5-10 minutes (cover with foil).
- Fresh meat is not suitable for cooking steak; pork must be at least 20 days old.
Pork steak is a popular meat dish that can be ordered not only in a restaurant, but also quickly prepared at home, so in this article we will look at how to fry a pork steak in a frying pan so that it turns out juicy, cooked and tasty.
How long does it take to fry a pork steak in a frying pan?
The frying time for a pork steak is not long, so if you know how to cook it correctly, it will generally take you more than 15-20 minutes to cook it:
- How long to fry a pork steak in a frying pan? To prepare a medium-rare pork steak, fry it for 5 minutes on each side in a hot frying pan.
Having learned how many minutes to fry pork steaks, we will next consider how to choose the right meat for a steak and how to fry it so that the meat turns out juicy and tasty.
How to choose meat for pork steak?
To prepare a tasty and juicy pork steak at home, it is better to choose meat from the neck part of a pig carcass, pork tenderloin, or meat from a ham with a small amount of veins.
The meat is cut into pieces with an average thickness of 2.5 - 3.5 cm across the grain.
How to fry a pork steak so that it is juicy and tasty?
Once the meat for the steak has been selected, you can begin cooking it. Let's look at a good pork steak recipe, using which you can prepare delicious fried and juicy meat:
- If the meat has been frozen, it must be thawed in advance by moving it from the freezer to the general compartment of the refrigerator 10-12 hours before cooking.
- We cut a piece of meat into steak blanks across the grain into pieces 2.5 - 3.5 cm thick. If juice (blood) flows from the meat, you can blot it with a paper towel before frying.
- Heat a frying pan over high heat (you can use any frying pan; a grill pan or one with a non-stick coating is perfect). Add sunflower oil to the frying pan and heat it well (it is important to start frying the steak in a well-heated frying pan).
- Place the meat in a frying pan and fry for 5 minutes on one side (the meat should fry well until a nice crust forms), then turn it over to the other side and also fry for 5 minutes.
- After turning the meat over, salt and pepper it. There is no need to cover the pan with a lid!
- When the steak is fried on both sides, look at its edges (if the pieces of meat were thick, then the steak may be slightly undercooked at the edges, in which case we fry the edges, placing the pieces of meat on the rib, leaning them against the edges of the pan). Set the pan with the finished steaks off the heat and cover with a lid and leave it like that for another 5-10 minutes so that the steaks “cook.”
- That's all! Tasty and juicy pork steaks are ready! Enjoy your meal!
Note: the readiness of a pork steak can be checked by cutting; if there is no pink or red layer and clear juice is released, then the meat is ready.
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Steak: recipes
If you don't know how to cook a delicious and juicy pork steak at home, this simple step-by-step recipe with photos, videos and tips is for you.
30 min
254 kcal
5/5 (1)
Steak is a dish that came to us from Britain and is a large and thick piece of fried meat. But steak gained the greatest popularity in America. I'm sure many of you wanted to try it after seeing it in some American film or TV series. It looks so appetizing that it makes your mouth water. And the best thing is that we can cook it ourselves without any problems.
Many people claim that steaks are only cooked beef and that other meat is not suitable for this or is no longer called steak. But this cannot be called absolute truth, because even in restaurants they write the word steak on the menu, specifying what kind of meat it will be prepared from. Therefore, today we will fry pork steak.
Kitchen appliances: frying pan and spatulas or tongs to turn the meat.
Ingredients 
How to choose the right ingredients
To cook a steak correctly, you need to take a responsible approach to choosing meat. Read these guidelines before you go to the store:
- It is best to take the subscapular part: it contains a lot of fat, so the meat will turn out juicy.
- Do not take meat thinner than 2 cm.
- If the meat smells like ammonia or sticks to your hands, it is not fresh.
- The fat on the meat should be white and not too thick, this means that the pork is young.
Cooking sequence
Pork steak video recipe
In this video, a guy cooks pork steaks and comments on his actions. Everything is very simple, and in the end you will be able to see how juicy and tasty the steak will turn out to be.
What to serve with steak
The steak itself is very filling and heavy. 
Fatty steaks are usually served with vegetables and sour or sweet and sour sauces. For example, you can serve green peas and tomatoes with steak. A popular side dish for steak is French fries or fried pieces. It is better to serve them with hot sauce.
To cook the perfect steak, read on for some helpful tips:
- It is better to fry steaks in a frying pan with a wavy or thick bottom so that the pan does not cool down so quickly.
- To give your steak a rich flavor, add a couple of cloves of garlic to the pan while frying.
- Do not add too many spices so as not to overwhelm the taste of the meat.
Other options
From English "steak" translates as “fried piece of meat,” so it can be prepared from any meat. Considered classic
The word "steak" comes from the Old Norse "to fry" and refers to a well-cooked piece of meat, cut across the grain.
Pork steak is a moderately thick piece of meat fried on both sides over high heat. Please do not confuse it with a chop. After all, the steak is not pounded and you don’t even need to marinate it, especially if you use pork neck for cooking, since pork neck is an excellent, very juicy and moderately fatty pork product.
Here is my recipe for cooking pork steaks in a frying pan, which we Cook at home from the family notebook homemade recipes:
To prepare I needed:
- Ground black pepper - 1 tbsp. l.
We wash a piece of pork neck under cool running water, dry it with a paper towel and cut it into portions, later steaks.
The thickness of the steak should be about 1 cm, maybe a little thinner.
For steaks, it is better to use fresh, not frozen meat; it can be chilled, but not frozen, so they will be juicier, and therefore tastier.
Season with salt and pepper on both sides, lightly rubbing the spices into the meat with your hands.
We leave the meat to marinate for 5 - 10 minutes, although if you really want to eat, you don’t have to marinate.
Heat a frying pan over high heat. Pour vegetable oil into a hot frying pan, bring it to a boil and the show begins))) The oil will begin to shoot and splash in different directions as soon as you bring the meat to the frying pan and begin to put it in it. Be very careful and careful not to get painful burns.
You shouldn’t reduce the heat, well, if only just a little, so that the meat is actually fried and not stewed or boiled. You shouldn’t cover it with a lid either. For such purposes, in order not to completely ruin the kitchen furniture and stove, I purchased a special mesh splash cover, but to be honest, it doesn’t do a very good job.
Don’t be afraid of all the fears that I have instilled in you, the result is worth this torment.
After the meat is fried on one side and becomes golden and rosy, turn it over to the other side and fry until fully cooked. Approximately 3-4 minutes on each side.
Place the finished meat on plates, add vegetables to taste and sit down to dinner. This dish doesn’t even need an additional side dish, since the meat itself is very nutritious and has a very bright, unforgettable taste.
strepuha.ru
Juicy pork steak in a frying pan
What could be better than a tasty, juicy, fried piece of meat? We offer an excellent recipe for preparing delicious pork steaks with a delicious sauce. Pork steaks are perfect for a hearty lunch and dinner, as well as for a holiday table. Despite the fact that the recipe is quite simple, the most important point is not to overcook the meat when frying, otherwise it will be stale and dry. Cooking time depends on the heat and thickness of the steaks.
Pork (neck) - 600 g.
Cherry tomatoes - 180 g.
Garlic - 4-5 cloves
Ground black pepper
Ground chili pepper - a pinch
Butter - 50 g.
Step-by-step recipe for juicy pork steak in a frying pan
Cut the pork (neck part) into steaks 1-1.2 cm thick. We got 4 steaks, 150 g each.
Salt each steak on both sides, pepper well, add a pinch of chili (to taste), and a pinch of ground coriander. Leave for a few minutes.
Cut cherry tomatoes into halves.
In a hot frying pan with olive oil, fry the steaks on both sides for approximately 4 minutes.
Then turn the steaks over again. Add garlic cloves in their peels, previously crushed with a knife, and cherry tomatoes. If desired, you can add a sprig of thyme or rosemary. Fry for about 1-2 minutes. Then add butter, wait until the butter melts.
If clear juice without blood comes out of the meat, then the meat is ready.
Remove steaks from pan. Crush some cherry tomatoes in a frying pan for a delicious sauce. Leave some for decoration when serving. Taste the sauce and add salt if necessary.
Place the steak and cherry tomatoes on a plate and pour over the sauce. Serve with a side dish - we served with roasted vegetables. Bon appetit!
originalfood.ru
How to cook pork steak in a frying pan recipe
Pork steak in a frying pan [how to cook] – step-by-step recipe with photos
- Number of servings: 1 serving
- Cooking time: 15 minutes
Print recipe
Pork steak in a frying pan [how to cook]
Pork steak is a dish that is especially popular in the USA and Latin America. It is quite satisfying, inexpensive, prepares quickly and does not require any special culinary skills. In order to cook a pork steak in a frying pan without getting an overcooked crust with raw meat inside, it is enough to follow simple rules.
Ingredients
- Pork – 300 g
- Butter – 70 g
- Salt, spices - to taste
Step-by-step cooking process at home
- We prepare the products.
It is better to choose tenderloin, “apple” and other parts without fatty layers. The part that is sold in stores for making schnitzel is suitable. The future steak should have a thickness of at least 2-2.5 cm. It is salted with coarse salt, preferably sea salt. Before frying, the meat must be dried with kitchen towels and excess salt removed.
fotorecepty.org
How to cook pork steak in a frying pan - photo recipe
Steak in a frying pan can be prepared from almost any meat. In principle, a steak is, of course, a piece of beef, but today we will take pork. It is simply impossible to spoil it, and if you are a novice cook or have not fried meat in large pieces, try it with us. Of course, in restaurants, the cook measures the temperature with a special thermometer; they use expensive and very high-quality meat for frying. Believe me, these are optional conditions for home cooking. So let's find out how to cook pork steak in a frying pan.
- pork – 500 gr. or less;
- olive oil – 1 tbsp. l. for two steaks;
- salt - to taste;
- spices - optional.
Cooking time: 40 minutes.
Calorie content - 130 kcal. 
1. Take pig meat with small layers of fat. In this case, it will be more tender and juicier. Wash and dry. We cut from three to five centimeters thick. Be sure to take into account that you need to cut across the grain. If you wish, you can even beat it a couple of times. But this is not necessary, and if you overdo it, you will end up with a chop.
2. Leave at room temperature for one hour. If you want to marinate a steak before frying, you should do this not in an aluminum container, with garlic, spices and herbs. In this case, be careful not to burn it too much when frying.
3. Pour a little olive oil into the frying pan. Instead, you can brush the meat itself. Heat its surface well over high heat. Never place a steak on a warm and insufficiently heated frying pan; its surface should be so hot that the pores of the meat quickly close during the first seconds of frying and the meat retains all its juice. In this case, there should be a characteristic strong hissing sound.
4. Reduce heat to medium. Fry the steak in a frying pan on one side for 3 minutes. Carefully turn over and fry on the other side for another 3 minutes. Under no circumstances should you pierce it with a fork or knife. Even try to turn it over carefully so that the juice does not leak out of the steak. We get the most common medium-rare steak.
5. Place on a wire rack and cover with foil. Leave it like this for 15 minutes. During this time, all the meat juice remaining in it will be distributed throughout the entire piece. Please do not neglect these points, without them you will lose, one might say, everything and next time you will not want to experiment with meat.
6. Salt and pepper the finished steak on a plate to taste. Following the example of expensive restaurants, you can warm the plate a little so that the meat does not quickly cool down from contact with the cold surface. Serve it with spicy ketchup or other sauce.