In folk medicine, lingonberry leaves are used much more often than berries. Remember that drinks made with lingonberry leaves flush calcium out of the body.

Lingonberry is not only a very tasty treat for children and adults, but also a healthy berry. It is not for nothing that it is called the berry of health in another way. It should be noted that beneficial properties are inherent not only in fruits. Lingonberry leaves have no less medicinal properties. Many medicines are made on their basis.

The benefits of the leaves are due to the rich chemical composition. It is represented by the following useful components:

• antioxidants;
• malic and salicylic acid;
• tannins;
• phosphorus, manganese, potassium and calcium;
• vitamins A, B, C and E.
• protein;
• sugar;
• carotene.

Based on the totality of these components, the main ones appear:

• used in the treatment of rheumatism and kidney inflammation;
• due to tannins, they have a bactericidal and anti-inflammatory effect;
• cleanse the body of accumulated toxins;
• used for low stomach acidity;
• increase the body's resistance to infectious and colds;
• improve digestive processes and normalize stool;
• have an excellent diuretic effect;
• have a positive effect on the nervous system;
• normalize protein metabolism in the body;
• improve the condition of the skin;
• have antipyretic and astringent properties.

In addition, lingonberry leaves can help in the treatment of herpes, diabetes mellitus, as well as in the treatment of angina, arthritis and osteochondrosis. With their help, the prevention of cancerous tumors is carried out, they are used to relieve edema and in the treatment of allergies.

How lingonberry leaves will help during pregnancy and with edema

During pregnancy, lingonberry leaves are recommended for use when detecting diseases of the urinary tract of an infectious nature and nephropathy. It is also prescribed if the patient has diabetes mellitus.

Leaves play an important role in maintaining the physical condition of a pregnant woman. During this period, the body's need for vitamins and microelements increases. The use of lingonberry foliage compensates for the deficiency of nutrients necessary for the female body. Let's see what actions they have:

• B vitamins are responsible for the emotional state of the expectant mother.
• Carotene has a positive effect on vision.
• During pregnancy, it is undesirable to catch a cold, therefore, in the winter period of time, lingonberry leaves, rich in vitamin C, are shown to a woman in the position for use.
• Vitamin P normalizes blood pressure and relieves edema.
• Iron is responsible for the level of hemoglobin in the blood.
• Calcium not only strengthens the mother's bone tissue and tooth enamel, but also participates in the development of the fetal skeleton.

To get rid of edema, it is convenient to use a packaged lingonberry leaf. The bag is brewed in a glass of boiling water for about 15 minutes. Then it is extracted, and the tea is consumed with meals 1-2 times a day, 100 ml. The course of admission is usually set by the doctor.

You can brew 1.5 tsp. dry leaves in 300 ml of boiling water. Cover the cup with a plate or lid for 25 minutes. Stronger tea is obtained by brewing in a thermos. Drink this warm drink 3 times a day. It quenches thirst well on hot days and has a sour taste. The dosage is set depending on the general well-being of the pregnant woman.

If, after the first intake of lingonberry, allergic reactions do not occur and the state of health does not deteriorate, then the course of administration can be continued. The main symptoms of allergies are rash, itching, sneezing, and runny nose.

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One of the best diuretics

Lingonberry leaf is rightfully considered a natural diuretic, as it effectively helps and does not cause side effects. Let's take a look at how to take lingonberries for various diseases. The foliage is used as a diuretic for cystitis, gout, prostatitis, rheumatism, kidney and liver diseases and to eliminate puffiness.

In the presence of sand in the kidneys and stones in the bladder, it is recommended to prepare the following infusion:

1. Pour 50 grams of lingonberry leaves into a liter of boiling water.
2. Leave it on for about 2 hours.
3. Add 120 ml of vodka and keep the resulting product for 20 minutes over low heat.
4. Drink 100 ml of tincture half an hour before meals 3 times a day.

Lingonberry is used as a diuretic for gout and cystitis in the form of such a remedy:

1. The tincture is prepared from 1 tbsp. leaves and 250 ml of boiling water.
2. Combine the components and leave for 1.5 hours.
3. Filter and drink 2 tablespoons each. 4-5 times a day.

If the swelling is caused by diseases of the liver and kidneys, then make the following tincture:

1. Pour 20 grams of lingonberry leaves with 250 ml of boiling water.
2. Let sit for 1 hour, then strain through cheesecloth.
3. Drink 1 tablespoon each. 3 times a day.

Cystitis is not a sentence. Lingonberries to help.

It is believed that the crushed form of the plant is of better quality, since the packaged form involves the use of the powder remaining after the main processing of the leaves.

Cystitis is an inflammation of the bladder. This disease affects most often women of any age. It has been established that the most effective herbal remedy is the lingonberry leaf. It contains arbutin. It is this substance that has a diuretic effect, as well as antiseptic and anti-inflammatory.

When treating cystitis with lingonberries at home, several rules must be followed:

• Lingonberry leaves for making teas and infusions must be environmentally friendly;
• Use only enamel or glassware;
• The leaves must be shredded to 5 mm.
• Observe the proportions of raw materials and water.
• Lingonberry infusions are stored for no more than 3 days.
• It is necessary to consult with your doctor about the exact dosage and duration of the course.

A decoction of lingonberry leaves for cystitis is prepared from 2 tablespoons. leaves and 500 ml of boiling water. Pour lingonberries into a saucepan and first pour 250 ml of water. Cover and place in a water bath. After half an hour, add the remaining boiling water. The broth is taken 3 times a day, half an hour before meals, 50 ml. The course of treatment is 2-8 weeks.

Instructions for use: how to prepare a decoction, infusion and tea.

To normalize blood pressure: drink 2 times every day for one week, then once a week. Heaped tablespoon, 250 ml. water. Boil for one minute and let cool slightly.

A simple instruction manual will help you to use the lingonberry leaf correctly. It includes detailed steps for preparing medicinal drinks, the procedure for taking and dosage.

The broth is prepared in the following way:

1. Pour in 1 tbsp. leaves in a saucepan and pour 200 ml of boiling water.
2. Simmer on low heat for 30 minutes, covered.
3. Strain the warm broth through a fine sieve.
4. Add water to the total mixture to make 200 ml.

It must be taken 60 ml 3 times a day before meals. It is used to treat tonsillitis and urolithiasis.

Lingonberry perfectly helps with gout and rheumatism, if you prepare the following tincture:

1. Pour in 1 tsp. leaves with a glass of boiling water and cover.
2. Leave in a dark place for 1 hour.
3. Filter and take 100 ml 4 times a day.

Fortified lingonberry leaf tea is brewed as follows:

1. Pour 1 tsp in a glass of boiling water. fresh leaves.
2. Close the container with a lid and leave for 30 minutes.
3. Divide the total amount of the drink into 3 doses. Lingonberry tea is very useful for chronic gastritis.

Contraindications Who shouldn't take lingonberry leaf.

For treatment, dried lingonberry leaves should be used only on the recommendation of a doctor, since the remedy has a number of contraindications.

Despite the effective medicinal properties, lingonberry leaves still have some contraindications for use.

It is prohibited to use lingonberry-based products in the following cases:

• children under the age of 12;
• with gastritis with high acidity in the stomach;
• in acute form of renal failure;
• with low blood pressure;
• with individual intolerance to the components of raw materials;
• with heart disease.

In the early stages of pregnancy, taking a lingonberry leaf can provoke a miscarriage, as it tones the uterus. Therefore, if you are going to use lingonberries for the first time, then start taking them a little later. And be sure to consult with a specialist to rule out the presence of contraindications.

Will the bowsnika help - if you have a cold.

Lingonberry leaves have proven themselves well in the treatment of many diseases. Healing drinks from them have a beneficial effect on women's health during pregnancy, with cystitis and help to eliminate edema caused by certain ailments. The effectiveness of the lingonberry leaf will be achieved subject to adherence to the dosage and the complete absence of possible contraindications.

HOW DO YOU THINK,

In folk medicine, lingonberry leaves are used much more often than berries. This is due to several reasons: firstly, the raw material is easy to prepare, secondly, it does not require special conditions during transportation, and thirdly, the dried leaves can be stored for a long time and at the same time retain all the useful properties. So what is their healing power? Let's find out.

The benefits of lingonberry leaf

Why are lingonberry leaves useful, and for what diseases are they recommended for use? Leathery leaves can have the following effects on the body:

• contribute to the softening of stones and the removal of salts, which makes it possible to use them for cystitis, pyelonephritis and urolithiasis;
• possessing antiviral and anti-inflammatory properties, they reduce body temperature in case of colds, this quality becomes especially relevant in the cold season, when the body is most susceptible to the negative influence of external factors;
• they are used for uterine bleeding; in these situations, lingonberry leaves show a hemostatic and wound-healing effect;
• antimicrobial property manifests itself in inflammation in the oral cavity, in such cases, rinsing with a decoction of lingonberry leaves is recommended;
• lingonberry preparations are highly effective in the fight against various types of worms;
• after excessive intake of medications, they relieve intoxication and eliminate allergic reactions;
• are able to exhibit anti-cancer effects;
• help in the treatment of herpes.

The use of lingonberry leaves may be indicated for diabetes mellitus, as they help lower blood glucose levels. They perfectly cope with rheumatism, osteochondrosis and arthritis. Contributes to the treatment of stomach ailments.

Important! Remember that drinks made from lingonberry leaves flush calcium out of the body, so during treatment it is necessary to take breaks and consume foods rich in this mineral at the same time.

Lingonberry drink is an excellent tonic that helps to replenish the body with energy, invigorates and eliminates chronic fatigue syndrome. Infusions and decoctions are often used in the treatment of various types of bacterial infections, they are especially effective in the complex therapy of staphylococcus.

Lingonberry leaves show their medicinal properties in situations such as:

• kidney and bladder diseases;
• bedwetting in children;
• rheumatism;
• polyarthritis;
• tuberculosis;
• cough;
• high blood pressure;
• digestive problems;
• upper respiratory tract diseases;
• gout;
• cystitis;
• flu;
• leukemia.

Benefits for pregnant women

Recommendation! It is best for pregnant women to use a pharmacy fee. In the instructions, you can find the recipe for the leaves and the permissible dosages. But it is recommended to obtain this information from your doctor, so as not to harm either the unborn child or yourself.

As a rule, during pregnancy, women are prescribed 200 ml of lingonberry drink per day: 4 times a day, 50 ml, or 2 times a day, 100 ml. It is necessary to prepare the product from the ratio: a teaspoon of dry raw materials per 250 ml of water.

But remember that:

• lingonberry leaves, being part of the herbal collection, are able to enhance the diuretic effect, therefore, herbs in the complex should be used with extreme caution;
• lingonberry leaf is a medicinal plant, therefore, you should first consult a doctor who will establish the appropriateness of using this remedy specifically in your case;
• if, after talking with a specialist, you have some doubts about drinking lingonberry drinks, then it is better to choose another decongestant.

Lingonberry Leaf Healing Drinks

Before brewing lingonberry leaves, you should properly prepare the raw materials. Of course, many people prefer to purchase them ready-made, but for those who want to start preparing it on their own, several recommendations should be given.

You can find a lingonberry bush in a pine forest or mixed forests. The collection of raw materials can be carried out twice a year. The first stage begins in early spring, as soon as the snow melts, and ends before the flowering of the shrub. And only after all the berries are collected, you can start harvesting the sheet again.

The collected leaves are dried outdoors under awnings that will protect them from direct sunlight. A well-ventilated room such as an attic can also be used for this purpose. In order for the raw material to dry well, it is laid out on cotton fabric in one layer, periodically turning over and stirring.

Decoctions

Decoctions made from lingonberry leaves bring tremendous benefits to the body at any time of the year. It is best to cook them in small portions, as it is not recommended to store such products for more than one day.

The following broth is used to strengthen immunity, with urolithiasis, colds and for rinsing with angina:

• Pour 2 tablespoons of chopped lingonberry leaf into an enamel bowl;
• pour a glass of boiling water;
• send the container to a water bath and keep it for half an hour;
• cool and filter a little;
• with boiled water, restore the original volume of liquid.

Store in a cool place. Take 60 ml daily in the morning, before lunch and dinner.

Infusion

This lingonberry leaf infusion is very effective for cystitis. Due to the high content of vitamins B2, C, potassium, organic acids and manganese oxide, it exhibits an anti-inflammatory effect and relieves cystitis for a long time.

You need to do the following:

• pour a tablespoon of raw materials with a glass of boiling water;
• leave for one hour;
• filter the infusion;
• take 100 ml three times a day before meals.

The following infusion of lingonberry leaves helps with rheumatism and gout:

• pour a teaspoon of raw materials with a glass of boiling water;
• insist for an hour;
• filter;
• take 4 times a day for half a glass.

Tea

To prepare fortified tea from lingonberry leaves, you must:

• pour 250 ml of boiling water over a teaspoon of fresh leaves;
• insist under a closed lid for half an hour;
• divide the resulting tea into three doses.

This drink normalizes stool, digestion and helps with chronic gastritis.

Contraindications

But lingonberry leaves also have contraindications for use. Their use is strictly prohibited:

• with hypotension;
• children under the age of 12.

In addition, with extreme caution, you should use lingonberry leaf drinks in the following cases:

• heart disease;
• kidney pathology;
• increased acidity of gastric juice;
• long-term use of medications aimed at treating a serious illness.

All materials on the Priroda-Znaet.ru website are presented solely for informational purposes. Before using any means, a consultation with a doctor is MANDATORY!

Lingonberry is a berry that is not only tasty, but also healthy; it is used to treat various diseases. Lingonberry berries are a storehouse of nutrients. They contain vitamins A and E, ascorbic acid, organic acids, pectin, carotene, minerals (magnesium, potassium, iron, manganese, phosphorus). The leaves have choleretic, immunomodulatory and antibacterial properties, contain antioxidants, tannins and astringents.

Lingonberry tea perfectly helps with nervous exhaustion, general weakness, chronic fatigue. It is recommended to drink it for diseases of the genitourinary system, children are given it to drink with bedwetting. Both fruits and leaves are diuretic and have a mild antiseptic effect. Lingonberry tea useful for colds, it is good to drink it at a temperature when the body needs a large amount of fluid.

Lingonberry leaf is used as an adjuvant in the treatment of pyelonephritis, prostatitis, hepatitis, gastritis, edema. Lingonberry tea can help if there are stones in the bladder and kidneys - they dissolve and are excreted in the urine. It is useful to use lingonberry berries along with tea from the leaves, which have a beneficial effect on the digestive tract and on the cardiovascular system.

Lingonberry also has a positive effect on visual acuity. Those who consume the berries of this plant and drink tea from the leaves notice that they can see better.

Like any other plant, lingonberry tea can do both good and bad, therefore, you should familiarize yourself with the contraindications. Lingonberry leaves or berries rarely cause allergic reactions, but as a precaution, you should drink a little lingonberry drink at first. The drink has contraindications:

• Low blood pressure. Lingonberry tea may worsen symptoms.
• Increased acidity of gastric juice. Since the drink contains a lot of acids, it is not indicated in this case.
• Renal failure In this case, the diuretic effect affects the kidneys negatively.

Sometimes lingonberry tea causes an increase in the tone of the uterus, so during pregnancy it should be used with caution, and it is better to consult a doctor. The drink is contraindicated for children under 12 years old.

Where to get lingonberry leaf

If you pick the leaves yourself, then you need to do this when the plant blooms (in early spring) or after picking the berries (in late September). To dry the leaves, spread them out under a canopy and stir while drying. You can also buy lingonberry leaves at the pharmacy.

Lingonberry tea recipes

There are many ways to make lingonberry tea, but the classic recipe is as follows. 2 tbsp. tablespoons of dried lingonberry leaf, pour 0.5 liters of boiling water and let it brew. The resulting infusion is taken in 1/3 or 1/2 cup for 30 minutes. before meals three times a day.

Important! It is necessary to drink such an infusion in courses lasting 7-10 days, between which it is imperative to take breaks of 30 days.

This tea increases the overall tone of the body, gives strength and increases immunity to colds. Mint, green tea or lemon are added to it.

Other recipes

• Anti-edema drink. It will require fresh lingonberries. In a glass, crush a few berries with a spoon, add 1 tsp. lingonberry leaves and pour boiling water to the top. Crushed cranberries and sugar are added to the finished tea.
• Lingonberry leaf tea with urolithiasis. Take equal parts lingonberry and strawberry leaves, rosemary, juniper fruit, caraway fruit, and licorice root. Mix the raw materials well and store in a glass jar with a lid. To brew tea, 1 tbsp. l. the mixture must be poured with boiling water in a proportion of 1 tbsp. l. for 1 tbsp. water. Drink 2 glasses of this infusion every day.
• Berry drink. If you want to cook berry lingonberry tea, use the following recipe: in Pour 1 liter of water into 1 tbsp. dried berries and boil, add dried strawberries and / or wild strawberries, cinnamon (1 pinch) and let it brew for 4 minutes. Then strain the drink, add sugar.
• Fortifying lingonberry tea. Take 3 tsp. your favorite tea (black or green), add to tea leaves lingonberry(2 tsp.), Cinnamon and pour half a liter of boiling water. Prepare a drink in a ceramic teapot. The tea should be infused for about 5 minutes. You can put sugar or other sweeteners there, and if the infusion is too strong, add to a cup of water.
• Anti-inflammatory tea. To enhance the action of lingonberries, rosehip is added to the drink. Due to its vitamin C content, rose hips are also a general tonic. Plus, it has a diuretic effect. Take 1 tsp. lingonberry leaf and rose hips, pour 1 tbsp. boiling water and leave for 15 minutes.
• Ivan tea with lingonberry... This is a wonderful vitamin drink that strengthens the body's defenses. Pour 1 tbsp into the teapot. l. Ivan-tea, pour boiling water over, then cover and wrap the kettle with a towel for 15 minutes. Place 2 tsp in a cup. fresh lingonberries, crush with a spoon and add sugar. Pour the infusion from the teapot and add the lemon wedge.

Lingonberry broth

In addition to infusions, lingonberry broth is also used. 1 tbsp. l. dry leaf you need to pour 1 tbsp. boiling water and simmer on very low heat, covered for 30 minutes. While the broth is still warm, strain it and pour in so much boiled water to make 1 glass by volume. Store in a refrigerator in a covered container for up to 2 days.

The broth helps with urolithiasis, pyelonephritis, cystitis. It should be taken three times a day, 70 ml 30 minutes after a meal, preheated.

Lingonberry tincture on vodka

Helps with the following ailments:

• diabetes;
• rheumatism;
• gout;
• kidney disease;
• inflammation of the genitourinary system.

Contraindications: various forms of ulcers, pregnancy.

Preparation:

1. Pour 100 g of lingonberry leaf with 2.5 liters of boiling water and cook over low heat for 2 hours. Strain the resulting broth and pour in 1 tbsp. vodka.
2. Put on the stove and simmer, not boiling, for 15 minutes. The broth should be taken in 30 minutes. before meals 3 times a day for six months.

Lingonberry tea has a wide spectrum of action, helping against many diseases. This simply pleasant drink gives strength and improves mood.

Lingonberry is a tasty and healthy berry. But you can eat not only its fruits. Lingonberry leaves make a wonderful tea that helps to quench your thirst and heals many diseases.

And the best lingonberry drink can be made from a mixture of dried leaves and berries. But before rushing to the pharmacy for a miracle berry, you need to figure out how it affects the body and what result you can expect after drinking tea.

Lingonberry tea - benefits and harms

Lingonberries are known as the richest source of nutrients, so they have long been used to treat a variety of diseases.

Most often, lingonberry decoction is used for diseases of the urinary system. This is due to the mild antibacterial and diuretic effect of the drink.

In addition, the diuretic effect of the use of lingonberry tea helps to cope with swelling and high blood pressure.

Lingonberry broth is taken not only internally. Due to its astringent and antiseptic effect, it can be used for rinsing the nose for colds and for gargling.

Lingonberry tea is often drunk for asthenia, nervous exhaustion and chronic fatigue. It saturates the body with useful substances, gives strength and energy. It is also able to strengthen the walls of blood vessels and has a positive effect on hematopoiesis, therefore it can be used for anemia. Of course, getting rid of a serious illness with the help of lingonberry tea alone will not work. But you should not forget about this drink - it will become an excellent auxiliary means.

If you are seriously interested in lingonberry tea, remember that, like any food product, it is not only beneficial. If you have never tried such a drink before, you need to start with small doses and monitor your well-being, whether it will cause an allergic reaction. Hypersensitivity to this product is rare, but extra precautions won't hurt. In addition, lingonberry tea has a number of contraindications:

• Hypotension or a tendency to lower blood pressure. Lingonberry drink can make the situation worse
• Renal failure An increase in the amount of urine caused by the intake of diuretic lingonberry tea negatively affects the functioning of the organs affected by the disease.
• Increased acidity of the stomach. The drink contains a lot of acids, so it can aggravate symptoms and worsen the problem.

Lingonberry tea is not prohibited during pregnancy. But when using it, you must be careful, monitor your well-being. Remember that in some cases, this drink provoked an increase in the tone of the uterus. If you have already encountered this problem, lingonberry tea is contraindicated for you. Lingonberries are also allowed during lactation, but you need to monitor the baby's well-being, whether the berry will provoke allergies.

Lingonberry tea - recipe

There are many recipes for teas with lingonberries. For their preparation, you can use dried berries and leaves, as well as add other plants.

The basic recipe looks like this: 2-3 tablespoons of dried lingonberry leaves are poured with a liter of boiling water, insisted, sugar is added to taste. It turns out 4-5 servings of the drink. You can drink it warm or chilled. There are other options for lingonberry tea:

• With honey... Half a glass of fresh lingonberries are kneaded and poured with a liter of water, boiled for about 5 minutes. A tablespoon of dried leaves is added to a hot drink and infused for 10-15 minutes. Then the broth is filtered and honey is added to it to taste.
• With medicinal herbs... It is necessary to take equal parts of lingonberry and strawberry leaves, licorice root, caraway seeds, rosemary and juniper fruits. They must be mixed thoroughly and stored in a tightly closed jar. Tea is brewed in the proportion of 1 tablespoon of raw materials per glass of boiling water. You can drink this drink 2 glasses a day. It is especially useful for urolithiasis.
• Anti-inflammatory drink... To fight inflammation more effectively, rosehip can be added to lingonberry tea. This plant also contains a lot of vitamin C, therefore, it has a positive effect on the condition of the whole body. And this drink also has a diuretic effect. To prepare this type of tea, you need to take a tea bed of lingonberry leaves or rose hips and pour a glass of boiling water, and then insist.
• ... This drink can be drunk even during pregnancy. For several years, the cranberries are crushed, a teaspoon of lingonberry leaves is added and a glass of boiling water is poured. You can first brew lingonberries, and then add crushed cranberries to the finished tea. Sugar is added to the finished drink to taste.
• Lingonberry berry tea... Pour a glass of dried berries with a liter of water and boil, and then add dried strawberries and strawberries, raspberry and lingonberry leaves, a little cinnamon and leave for 3-4 minutes. The finished drink must be filtered, if desired, it is allowed to add a little sugar or honey to taste.
• Toning lingonberry tea... To prepare it, you need to take 3 tsp. favorite tea - black or green, 2 tsp. lingonberry leaves, a little cinnamon to taste and pour half a liter of boiling water over everything. It is advisable to cook it in a ceramic teapot. After 5 minutes of infusion, the drink will be ready. You can add sugar or any sweeteners to it. If the tea seems too concentrated, you can simply add water.

The taste of lingonberry tea is quite specific. Therefore, for all its usefulness, it did not become a popular drink. Usually it is used only for medicinal purposes in small courses.

Lingonberry tea during pregnancy

Usually, during pregnancy, doctors recommend limiting the consumption of medicines, including those of herbal origin, and various questionable products. It is advisable to adhere to the usual diet, excluding from it all frankly harmful foods and drinks. Lingonberry tea is not contraindicated for expectant mothers, but drinking it unnecessarily is also not worth it.

If you are concerned about swelling and want to treat it with lingonberry tea, be sure to check with your doctor. In most cases, minor physiological edema of pregnant women is the norm, but sometimes they can be a sign of serious pathologies. Eliminating edema using folk methods, you will change the clinical picture and complicate the diagnosis.

Often, the doctors themselves recommend lingonberry tea for edema to expectant mothers. Indeed, if the edema is not dangerous, but at the same time it gives the expectant mother discomfort, you can get rid of them in this way. But at the same time, it is important to check with the doctor how to properly prepare and consume such a drink.

Usually, pregnant women are advised to prepare tea by pouring a teaspoon of dried leaves with a glass of water. The ready-made infusion is divided into 2-4 doses and drunk during the day. You can mix it with other drinks to change the taste. However, you should avoid liquids and foods with.

Compotes and lingonberry fruit drinks have a milder effect on the body. You can also eat fresh berries. They not only saturate the body with useful substances, but also have a mild laxative effect. This is very important considering that many expectant mothers suffer from constipation. If your body normally accepts lingonberries, teas, infusions and fruit drinks will be an excellent help and support in any situation.

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Since ancient times it has been famous for its beneficial properties, but not everyone knows that the leaves of this culture are no less valuable. Lingonberry leaf decoctions and infusions can give health to the human body and relieve it of many ailments, because they are rich.

Chemical composition

Lingonberry leaf has a high content useful elements and vitamins:

• phytoncides, tannins - rejuvenate cells, have an antibacterial effect;
• - helps the body with diseases;
• arbutin - acts as a diuretic, has antiseptic and disinfectant properties;
• organic acids - exhibit anti-inflammatory and diuretic effects;
• vitamins (,) - ensure timely growth and normal development of the body;
• fixed oils;
• , iron and many others.

The chemical composition can change - it all depends on the place where the shrub grows. Lingonberries, which grew in a coniferous forest, are considered the most useful.

Important! Phytoncides, which are contained in the leaves of the plant, prevent the development of such a disease as Staphylococcus aureus.

Medicinal properties

The green mass of lingonberry has the following medicinal properties:

• antipyretic;
• choleretic;
• astringent;
• strengthens capillaries and walls;
• diuretic;
• antiseptic.

Did you know? Lingonberry is one of the few berries that can be stored throughout the winter without heat treatment. Thanks to the benzoic acid contained in the berry, it is not susceptible to mold and rot.

Application in traditional medicine

Many centuries ago, traditional healers noted from what, from what lingonberry leaves help diseases:

Did you know? Lingonberry is a long-lived plant that can live up to 300 years.

When to collect, how to dry and store lingonberry leaves

The most favorable periods when the lingonberry leaf should be harvested for treatment are periods such as the beginning of spring - at this time, the inflorescences with young leaves are cut off, or September-October, at the time of picking berries - the already dense and tough leaves are torn off. It has been proven that at this time the leaf accumulates strength and a large amount of micro- and macroelements.
The summer period is not suitable for collecting green mass, since the plant gives off all the useful substances to the berries, and the prepared raw materials are poorly stored, turning black.

Collecting lingonberry leaves must be done away from roads, industrial zones so that the plucked green mass does not contain impurities of heavy metals and other contaminants. Young and clean leaves are subject to collection (it is not recommended to wash them before drying). It is undesirable to tighten with subsequent processing - after collecting the leaf until the moment of drying, there should be no gap in time for more than three hours.

The collected raw materials are dried in a dry and ventilated room, if this is not possible - in an oven at low temperatures, about 35 ° C... The material for drying is laid out in a thin layer, which is periodically turned over. The shelf life of the harvested and dried material is three years. The lingonberry leaf should be stored in linen bags, cardboard boxes.

Application recipes

You can brew a lingonberry leaf in various ways, starting from what goals are pursued, what disease they want to cure. How to properly brew lingonberry leaves, we will consider below.

Tea

• To maintain the system, get charge and strength - drink 100 ml of tea after, it is permissible to take it 2-3 times a day.
• At - 150 ml of tea throughout the day, after meals.

The favorite way of cooking is from lingonberry leaves, its benefits lie in an invigorating effect on the body and strengthening the system, and if you remember about contraindications, you will not be able to harm yourself.

Decoction

To prepare the broth, 1 cup of boiling water is poured into a container with 1 tablespoon of the dried material, covered with a lid and cooked over low heat for half an hour. The broth cools down, it is passed through a filter and used according to the doctor's prescription.

• With cystitis and other diseases of the urinary system, a decoction of lingonberry leaf is usually drunk at 100 ml three times a day, half an hour after ingestion. Arbutin, which is contained in the leaves of the plant, helps to quickly get rid of pathogenic microorganisms, and relief comes quickly.
• With inflammation of the kidneys - 1 teaspoon of lingonberry leaf and 1 teaspoon of coltsfoot is poured with 400 ml of boiling water, stirring over low heat, simmer for 5 minutes. Cool. Take three times a day, 100 ml one hour before admission.
• Under conditions - three times a day, half an hour after ingestion, drink 2 tablespoons of the broth.
• Lingonberry leaves are successfully used for edema with. To obtain a decoction, take 1 teaspoon of leaves, pour 200 ml of cold water, bring to a boil and boil over low heat for 12 minutes. The liquid is cooled. Take 100 ml 20 minutes before meals, 2 times a day. It is advisable to repeat the procedure every other day or according to the scheme suggested by the attending physician.

Infusion

To prepare the infusion, it is best to use a thermos, as it retains heat for as long as possible. 2 tablespoons of dried leaves are poured into the container and 0.5 liters of boiling water are poured, the lid is screwed on and set aside for 5 hours.

• For inflamed conditions, gout, rheumatism - take 100 ml of infusion at regular intervals four times a day.
• To relieve the symptoms of sugar - 50 ml of infusion three times a day before meals.
• With kidney stones. In a thermos, 1 teaspoon of dried material and 100 ml of boiling water are brewed, insisted for 3 hours. Take 2 tablespoons every 4 hours.
• When using an infusion instead of a conditioner for, the hair will become silky, soft, obedient, while it will decrease and disappear.

Contraindications and harm

Lingonberry leaf is a unique product, its healing power is practically devoid of side effects. Only a few are possible restrictions when taking a medicinal plant:

• individual intolerance to plant components;
• hypotension (low blood pressure);
• cholecystitis;
• a history of a stomach ulcer or gastritis with high acidity;
• should be taken with caution before the age of 12 years.

Preparations that include lingonberry or its components are never taken after meals, only on an empty stomach or at a certain time before meals.

Lingonberry leaves are a unique natural product, indispensable in the fight against many ailments. In this article, we learned how the lingonberry leaf is useful. As the properties of the plant (diuretic, anti-inflammatory, decongestant, metabolic) are used in practice. When using the plant as a medicinal product, it is necessary to be guided by reason and not to exceed the permissible limits when taking drinks, which include it.