Zucchini, very tasty and healthy vegetable. It contains many vitamins and microelements beneficial to the body. A wonderful vegetable to cook with. great amount dishes. The fruits begin to ripen early and can be eaten until autumn

Fried zucchini is very tasty. It is not at all necessary to cook them in fat, use olive oil, with it your dish will also be healthy. Zucchini will not just be tasty, but very tasty if you cook it in batter. It can be made from crackers, eggs, or batter with the addition of beer. This is another way to deliciously feed your family.

They are mainly cooked together with other vegetables that have rich taste and will complement the unleavened vegetable. Added herbs and garlic will give spicy taste. If you can't eat fried food, you can try cooking it.

Delicious snack, combined with tomatoes and bell peppers. The dish is laid out in layers. Your family will definitely like it, especially if you love spicy dishes. Have fun in the kitchen, try new recipes, don't be afraid to experiment

We will need:

• Zucchini - 1 pc.
• Tomatoes - 1 pc.
• Bell pepper - 1 pc.
• Cheese - 100 gr.
• Mayonnaise
• Garlic - 2-3 cloves
• Vegetable oil - 2-3 tbsp. spoons

Preparation:

Wash the zucchini and chop into slices

Pour flour into a plate and roll each piece

Fry in a hot frying pan in oil until golden crust on both sides. Transfer to napkins to remove excess fat.

Let's prepare the sauce. In a bowl, combine mayonnaise and garlic, passed through a press. Depending on how spicy you prefer the dish, how much garlic you take

Wash the tomatoes thoroughly and cut out the stem. Let's cut into circles

Let's also take bell pepper, for juiciness and aroma. Clean the seeds and chop into rings

Place the zucchini on a flat plate. Coat with garlic sauce

Grind the cheese on a fine grater durum varieties, sprinkle our dish on top. Decorate with chopped herbs.

Bon appetit!

Zucchini can be even tastier than simply fried in flour. Try a simple dish, zucchini in batter

We will need:

• Zucchini - 1 pc.
• Chicken egg - 2 pcs.
• Sour cream - 5 tbsp.
• Flour - 250 g
• Greens - to taste
• Salt - to taste
• Mixed peppers - to taste

Preparation:

Any zucchini, yellow, white, or zucchini is suitable for this appetizer. Wash it and cut off the edges. Grind into rings. It is not necessary to remove the peel, but if you don’t like it, then peel it

Place the chopped zucchini in a deep container in layers, sprinkle with salt, and mix well. Put it aside, let's make batter

The batter can be varied, I use a simple recipe. In a small bowl, whisk the eggs, sour cream, add salt and a mixture of peppers. You can also use any other seasonings, for example, hops - suneli

The batter looks more appetizing if you add chopped dill and parsley to it. At the very end, add flour. We determine its quantity ourselves; the finished batter should look like thick sour cream. Drain the juice from the zucchini and roll each piece in flour.

Then, dip each slice in batter and place in a frying pan in hot oil. Fry on both sides. In order for the zucchini to be completely fried, the heat should be low. Cooking under the lid. If you like it a little with cheese, then the heat should be high. Fry on each side until golden color batter

Bon appetit!!! Warm days and happy preparations!

Can be served as an appetizer or as a vegetable side dish. Very tasty if placed on toasted pieces of bread.

We will need:

• Zucchini - 2 medium
• Onions - 1 pc.
• Sour cream – 100 ml
• Salt - 0.5 tsp.
• Freshly ground black pepper - 2 pinches
• Greenery

Preparation:

Peel the onions and cut them into half rings

In a heated frying pan, saute until transparent

Wash the zucchini and remove the skin. If she is young and tender, you can leave her. Cut lengthwise into two halves, cut each into 3 parts, and then chop into pieces

Place the prepared vegetable in a salad bowl, add salt, mix well with your hands so that the salt is distributed over all the pieces. Leave for 20 minutes. Drain off the released liquid; without it, the zucchini will quickly fry in a frying pan.

Pour vegetable oil into a clean frying pan and place the prepared zucchini. Simmer for 10 minutes, all the liquid should evaporate, do not forget to stir

When the zucchini begins to fry, add the sautéed onions, add sour cream, and stir. Cook until the sour cream has almost all evaporated. Pepper and salt. Remove from the stove. Sprinkle some herbs on top.

Bon appetit!!!

The snack is prepared very simply and quickly, but it turns out tasty and healthy. Can be used as a vegetable side dish meat dishes. Or you can spread it on a piece of bread and eat it like a sandwich

We will need:

• Zucchini – 1 pc.
• Carrots – 1-2 pcs.
• Green onions, dill to taste
• Spicy or sweet sauce- taste
• Garlic – 2 cloves

Preparation:

Wash the zucchini well and cut off the edges. Chop into small pieces. Fry in vegetable oil

Wash the carrots, peel them, grate them on a fine grater, and add them to the zucchini. Cover with a lid

Summer is the time for a variety of greens, let's add them to our dish. Green onion feathers, wash. Add finely chopped onion to vegetables

Add hot or sweet sauce to taste and mix everything well. Simmer until fully cooked

At the very end, add finely chopped dill.

We also chop the garlic with a knife and add it to the frying pan.

Mix everything well. Remove from the stove. Bon appetit!

Video recipe for fried zucchini with garlic

Quite a simple and even a little banal dish. By cutting them into rings, adding salt, dipping them in flour and frying them in a frying pan using refined vegetable oil, we get great snack, which can be used as a side dish for meat dishes and for sandwiches with bread.

After frying the zucchini with garlic, we can serve original dish with spicy and pleasant taste. And you can diversify it by adding sour cream or mayonnaise sauce, fresh tomatoes and greens for every taste.

How to cook fried zucchini we'll tell you about garlic today.

First of all when preparing fried zucchini We recommend that you take into account that it is not necessary to peel the skins of young fruits, unlike overripe ones, and they should be removed from the heat slightly damp and allowed to brew. You should dip the zucchini in the breading immediately before putting it in the frying pan, so that the flour does not have time to get wet from the released juice.

Recipe for fried zucchini with garlic

Ingredients:

• zucchini – 0.500 kg;
• garlic – 3 cloves;
• flour – 50 g;
• salt;
• dill greens.

Preparation

We cut the washed and dried zucchini into circles of the desired thickness. Dip each circle in flour mixed with salt to taste and fry in a frying pan with refined vegetable oil on one side and the other until a beautiful golden brown color is obtained. Remove from the pan, place on a paper towel or napkin and let the excess oil drain.

Place the fried pieces on a plate, sprinkle with chopped garlic and chopped dill.

Zucchini fried with garlic, tomatoes and mayonnaise

Ingredients:

• zucchini – 0.600 kg;
• tomatoes – 0.300 kg;
• – 150 g;
• garlic – 4 cloves;
• flour – 50 g;
• refined vegetable oil – 110 ml;
• salt;
• dill greens.

Preparation

Dip washed and cut into rings five to seven millimeters thick zucchini in flour and salt and fry in vegetable oil on both sides until light brown. Place on a paper towel or napkin to absorb excess fat.

Cut the washed tomatoes (preferably the diameter of the tomato is slightly smaller than the diameter of the zucchini) into slices, mix mayonnaise with finely chopped garlic, and chop the dill.

Now let's create beautiful zucchini cakes. Place a fried circle of zucchini on a plate, brush with mayonnaise and garlic, cover with a second circle, again a little sauce, now a circle of tomato, again a nice drop of mayonnaise and sprinkle with dill. Repeat this way until the last piece of zucchini.

As a result, we got a wonderful spicy and at the same time delicate snack which will become worthy decoration both festive and everyday table.

Zucchini fried in batter with garlic and cheese - recipe

Ingredients:

• young zucchini – 0.600 kg;
• milk – 250 ml;
• egg – 1 pc.;
• flour – 80-90 g;
• hard cheese– 150 g;
• mayonnaise – 150 g;
• garlic – 3 cloves;
• refined vegetable oil – 100 ml;
• salt;
• dill and basil.

Preparation

Make a batter from milk, eggs, flour and salt, mixing all ingredients until smooth.

Cut the zucchini into circles no more than one centimeter thick (less is possible). Then dip in batter and fry in a frying pan with vegetable refined oil until light brown. Place on a paper towel to allow the fat to drain.

rubbed on fine grater mix cheese with mayonnaise and finely chopped garlic.

Spread a sauce of mayonnaise, cheese and garlic on each piece of fried zucchini and sprinkle with chopped herbs.

Original and delicious snack ready!

Fried zucchini with garlic and mayonnaise can rightfully be called the simplest and delicious dish, which can be prepared in a matter of minutes. Fried ones are delicious on their own, but together with mayonnaise sauce cooked with the addition of dill and garlic become even more tasty and appetizing. In fact, the dish is so simple that even a school-age child can prepare it. The principle of preparing the snack is that zucchini is cut into slices and fried in flour. Cover with mayonnaise sauce and lay out in layers.

In fact, you can coat any fried zucchini and even zucchini fried with minced meat with mayonnaise-garlic sauce. You can fantasize about fried zucchini with garlic and mayonnaise for a long time. For example, change the shape of cutting zucchini - chop them not into circles, but into slices. It will turn out no less interesting.

Now let's move on to the recipe and see how this delicious appetizer is prepared from fried zucchini with mayonnaise, dill and garlic step by step.

Ingredients:

• Zucchini - 2 pcs.,
• Garlic - 4-5 cloves,
• Mayonnaise - 100-150 ml.,
• Salt - to taste
• Wheat flour - 50 gr.,
• Dill - a small bunch,
• Sunflower oil,
• Lettuce and parsley - for decoration.

Fried zucchini with garlic and mayonnaise - recipe

First, prepare the sauce for the fried zucchini. Place mayonnaise in a bowl.

Pass the garlic through a press into the sauce.

Wash and finely chop the dill.

Add it to the bowl with mayonnaise.

Stir mayonnaise sauce.

Wash the zucchini. Cut into 1.5 cm thick slices.

Pour flour into a bowl. Roll zucchini slices in flour.

Place on a hot frying pan.

Add some salt. Fry them on both sides until golden brown.

Fried zucchini with garlic and mayonnaise. Photo

Good day, dear readers of my notes.

I was shopping for groceries the other day and couldn’t help but notice that the prices for seasonal vegetables went down quickly. And this fall came to one of my favorite vegetables - zucchini.

Seeing this, my imagination immediately ran wild, because you can create so many interesting and tasty things from them! Last year I wrote about, about and the most wonderful.

But this is just a drop in the bucket. Therefore, I decided not only to make several collections dedicated to different methods of preparing the vegetable I love so much, but also to highlight them in a separate section, so as not to spend a long time searching for the required recipe.

Today I'll start with a general topic: cooking zucchini in a skillet. There will also be regular frying and stewing and other methods that you can use if you have a frying pan.

And in the following articles I will analyze each method in more depth, so that you always have it at hand. suitable option for all occasions.

In general, today I just want to surprise you with a variety of choices and lure anonymous zucchini-eating lovers into my circle.

How to cook zucchini in a frying pan quickly and tasty with garlic

The taste of fried zucchini depends not only on the skills of the housewife, but also on the freshness of the selected products. As for zucchini, ideally you need to take the so-called “milk” ones, that is, young and fresh, with thin skin and seeds just beginning to form.

Let's start with one of my favorite options. It makes the vegetables very juicy, and the taste is not interrupted by other ingredients. Just garlic for flavor, flour for light breading and sour cream (optional) to enhance the taste.

For preparation you will need:

• Zucchini - 3 pcs.
• Garlic - 5-8 cloves
• Salt, pepper - to taste
• Sour cream (10-15%) – 250 g

Preparation:

1. Wash the vegetables, trim them on both sides and cut them into rings about 1 cm thick.

2. In a deep plate, mix flour and salt. In this case, usually take 1 teaspoon of salt for 1 cup (200 ml) of flour. And in this mixture we roll the zucchini on both sides.

You can use any flour, in this example it is whole grain.

3. And fry in a heated frying pan with a small amount vegetable oil. Fry under a closed lid on both sides for 2-3 minutes until golden brown.

There is a lot of zucchini, so you will need to fry it in several batches so that the vegetables do not touch each other in the pan.

4. When all the rings are ready, turn off the heat, put them all in a frying pan, add sour cream and pressed garlic.

5. Then turn on the lowest heat, pour water into the frying pan so that it lightly covers the first layer of zucchini, stir gently, close the lid and leave to simmer for 15 minutes.

6. And you're done. Bon appetit!

Recipe for a quick snack with garlic and mayonnaise

If the previous recipe seems long to you, then here is an example classic preparation, in which fried zucchini is simply coated with garlic and mayonnaise sauce. Great option la festive table, By the way.

Ingredients:

• 1-2 small zucchini
• A couple of tablespoons of mayonnaise
• A couple of cloves of garlic
• Salt to taste
• Flour for frying
• Vegetable oil

Preparation:

1. Cut the zucchini into rings 5-7 mm thick, roll in flour and fry over medium heat on both sides for 4-5 minutes until golden brown.

After this, blot the rings with a paper towel to remove excess fat.

2. Prepare the sauce by mixing mayonnaise, garlic, passed through a garlic press and a pinch of salt in one bowl.

3. Well, now all that remains is to grease each ring with mayonnaise and great snack ready.

This dish is best served chilled.

Bon appetit!

Recipe for pan-fried zucchini with cheese and garlic

You don't have to cook all the zucchini the same way. Sometimes adding just one ingredient changes the taste completely. ready-made dish. Such an ingredient could be, for example, cheese.

To prepare such a snack you need the same as in previous recipe cut and fry the zucchini rings, first rolling them in flour.

Then pat them dry with a paper towel and sprinkle grated cheese on the still warm rings.

The amount of cheese is chosen independently, depending on the preference for the degree of “cheesiness”.

And when the cheese melts, you need to put a teaspoon of sauce made from sour cream, garlic and salt on top.

The traditional proportion for such sauces is 1 grated clove of garlic to 2 tablespoons of sour cream and salt on the tip of a knife.

And you're done.

Bon appetit!

The easiest and fastest way to prepare a lean zucchini snack

Well, until we get to a little more complex recipes, let's see how to fry as much as possible lean zucchini without everything. Not just a large number of vegetable oil for frying.

And it's very easy to do. You only need:

1. Wash and cut the vegetables into thin rings (thickness no more than 5 mm).

The thinner the slices, the faster they will fry and the less oil they will absorb.

2. Place them in a heated frying pan with vegetable oil standing over medium heat. Fry on one side for 2-3 minutes until golden brown.

3. Turn the zucchini over, reduce the heat to low, cover the pan with a lid and simmer for 5-6 minutes.

Be careful that oil will splash out when you open the lid.

And you're done.

Place the rings on a paper towel and let the oil drain. Then you can add salt and pepper so that the vegetables don’t seem completely tasteless.

I must warn you, this option will only appeal to those who are on a diet and for a long time He eats only boiled and steamed food.

Video on how to fry zucchini in egg and flour batter

The next two recipes will focus on batter frying. It can be cooked different ways and this video shows the simplest one, in which you just need to roll the zucchini in flour and egg.

Step-by-step photo recipe for making fluffy kefir batter

A slightly more complex method involves using kefir (or yogurt), which makes the batter fluffy. Many people like it.

Ingredients:

• Young zucchini - 2-3 pieces
• Garlic - 2-3 cloves
• Salt pepper

For the batter:

• Kefir or yogurt - 100 g
• Eggs - 1-2 pcs
• Flour - 3-4 tbsp

For the sauce:

• Sour cream
• Greenery
• Garlic
• Salt pepper

Preparation:

1. Wash the zucchini, cut off the ends, first cut in half crosswise, and then cut each half lengthwise to make 4-5 plates half a centimeter thick. Lightly salt and pepper the plates, rub with garlic passed through a press and set aside for 10-15 minutes.

2. Prepare the batter by whisking kefir, eggs and flour in one deep bowl.

The amount of flour can depend on many factors, even the degree of moisture. Therefore, add it little by little, focusing on the fact that the mixture should have the consistency of liquid sour cream.

3. When the batter is ready, take the zucchini, roll them in flour, then in the batter and place them in a heated frying pan with vegetable oil. Set the heat to medium or slightly less.

4. Fry the zucchini on both sides until golden brown. This will take 4-5 minutes.

The first finished piece needs to be cut and checked for readiness. If the zucchini is damp, then you need to continue frying with the lid closed. This will allow the vegetables to fry and the batter not to burn.

5. Fry all the plates and place them in a plate on a paper towel to drain excess fat.

At the same time, you can quickly prepare a sauce that will go perfectly with this dish. To do this, just mix sour cream with garlic squeezed through a press, a pinch of salt and finely chopped herbs.

Now everything is ready. This dish can be served either cold or hot. And so and so very tasty.

A simple option for frying zucchini in a frying pan - grill without garlic

This method is designed to satisfy the needs of two groups of people at once: those who do not like garlic and those who monitor the amount of calories they consume.

Yes, a grill pan allows you to fry food without any vegetable oil at all. But I’m not interested in writing about regular frying in such a frying pan; there’s nothing interesting about it. I'd rather show you interesting option vegetable snack in Italian.

We need very simple starting products: zucchini, olive oil (ideally unrefined), salt, pepper and rosemary.

The most important thing here is to cut the zucchini into as thin slices as possible. To do this, you can use a special vegetable cutter.

Preparation:

1. Place the zucchini cut into thin slices on a heated grill pan and fry over medium heat for literally 1-2 minutes until the flesh is slightly transparent.

2. Place the first batch of 4-5 pieces in a deep bowl, lightly add salt and pepper on top, add a pinch of rosemary and sprinkle with olive oil.

When the next batch is ready, repeat the procedure with a second layer. And so on until the vegetables run out.

That's all. Very simple. This appetizer is served while still warm and can easily replace a side dish, turning regular lunch in dietary.

Dietary grilled zucchini salad with lemon and mint

Generally speaking about diet food, you need to understand that side dishes and salads made from vegetables will always be much healthier than pasta or, not surprisingly, rice.

So here's another one for you cool recipe warm salad, taking care of your figure and health.

Half is enough to prepare one serving. young zucchini, a pinch of salt, the juice of a quarter of a lemon and a couple of fresh mint leaves.

Preparation:

1. Cut the skin off the zucchini and cut it into thin slices using a potato peeler. In this case, we do not need the core in which the seeds are located. We throw it away.

2. Heat the frying pan and add literally a teaspoon of vegetable oil to it.

It is needed to give the zucchini shine and flavor.

Then put the plates in the frying pan and fry them over medium heat, stirring occasionally until the white flesh becomes translucent.

3. Prepared vegetables Place on a plate, sprinkle with lemon juice, throw mint leaves on top and add a little salt.

Mint must be torn so that it releases its oils and aroma.

That's all. Ready. Bon appetit!

Stewed zucchini with vegetables in a frying pan

And again a recipe for losing weight. Great dish both for lunch and dinner. It’s also a great side dish for those who are learning to reduce their daily calorie intake.

Ingredients:

• Young zucchini - 2 pieces
• 1 onion
• 1 medium sized carrot
• Tomatoes - 5-6 small or 3 large
• Salt, pepper, vegetable oil

Preparation:

1. Peel the onions and carrots and chop them finely. Cut the tomatoes into slices of arbitrary size.

2. Peel the zucchini, cut it in half lengthwise (like a boat) and remove the core and seeds with a spoon. Then cut them into small cubes.

3. Fry the onions and carrots over medium heat with a small amount of vegetable oil until the onions are soft and translucent.

4. Then add zucchini and tomatoes to them. Cover the pan with a lid and simmer over low heat for 20 minutes, stirring occasionally

5. Everyone determines the degree of readiness for themselves. It’s the same as with potatoes: some people like it fried potatoes dilapidated, others think that this is too much.

Same with stewed zucchini. It may be a little harsh, but at the same time it is already ready, or it may boil slightly and turn into semi-puree. Personally, I like the second option.

Whatever option you choose, when the zucchini has reached the desired condition, you need to salt and pepper them, mix well and leave under the lid to simmer for a couple more minutes.

And you're done. Bon appetit!

A quick and tasty recipe for cooking zucchini with minced meat

Well, in the end I left you with the most thorough recipe. With meat. More precisely with minced meat. A great alternative to stuffed peppers.

Now you agree with me that zucchini is a truly versatile vegetable from which you can prepare a bunch of completely different dishes.

But, as I said at the beginning, this is just an introductory article, it will be even more interesting later.

That's all for today, thank you for your attention.

The dish is prepared “one-two-three”, and the result is always excellent! Vegetables are cut into circles and fried in batter, after which they are smeared with mayonnaise sauce, flavored with garlic and dill. Tasty, spicy and fast!

Total time: 20 minutes / Cooking time: 15 minutes / Yield: 3 servings

Ingredients

• young zucchini - 1 pc.
• salt - 2-3 chips.
• black ground pepper- 1 chip.
• chicken eggs - 2 pcs.
• wheat flour - 5 tbsp. l.
• mayonnaise - 2 tbsp. l.
• garlic - 2-3 teeth.
• dill - 10 g
• vegetable oil - for frying

Frying zucchini with mayonnaise and garlic

Young zucchini, with thin skin and juicy pulp, with unripe seeds, are best suited for frying. I wash the zucchini so that there is no sand or other contaminants on its surface. I cut them into circles about 3 mm thick so that they fry faster. Sprinkle with salt and pepper and mix with your hands. I leave it for 5 minutes at room temperature- during this time, the vegetables will release juice, which means that the breading will stick to their surface better.

For the batter, break a couple of eggs, add a pinch of salt to them and lightly beat with a whisk or fork. Pour the sifted flour into a separate container.

I alternately bread each piece of zucchini in flour and egg. The sequence is as follows: flour-egg-flour-egg-flour. As a result, a dense batter is formed on the surface, which will increase in volume during frying.

Immediately fry the zucchini in a well-heated frying pan with vegetable oil. I cook over moderate heat. Since the zucchini is young and thinly sliced, it fries quickly - about 1 minute on each side.

I first grease the fried zucchini with a small amount of mayonnaise, and then put a little garlic, passed through a press, on top of each circle. Sprinkle with finely chopped dill. If desired, you can immediately mix all the ingredients for the dressing and coat the zucchini in garlic-mayonnaise sauce with dill, distributing it with a teaspoon.

Fried zucchini with mayonnaise and dill is best served chilled, so after cooling, they should be placed on the refrigerator shelf for at least half an hour. Bon appetit!