There is a saying: “Eat breakfast yourself, share lunch with a friend, and give dinner to your enemy.” But those who monitor their health and lead a healthy lifestyle know that you should never refuse dinner, even if you don’t have the strength or desire to prepare it.

We offer you 12 recipes for delicious, quick and healthy dinners that will help diversify your menu at any time of the year.

Fish with avocado sauce

Ingredients:

• coho salmon fish (frozen) – 1 pc.
• lemon – 1 pc.
• tomatoes – 1 pc.
• avocado – 1 pc.
• garlic - 2 teeth.
• olive oil
• parsley
• basil
• salt pepper

How to cook?

1. Thaw the fish and remove excess moisture with napkins. Cut it into pieces and leave the fish steaks to marinate in lemon juice, pepper and salt for an hour.
2. Meanwhile, prepare the sauce. Grind ripe avocado without peel, 2 cloves of garlic, parsley, basil, salt/pepper, 1 tbsp in a blender. l. lemon juice and olive oil.
3. When the fish is marinated, fry it on a well-heated grill pan without oil.
4. Place the fish on a plate and add the avocado sauce.

Breast with vegetables and herbs

©pp_yulia56

Ingredients:

• chicken breast – 100-150 g
• tomatoes – 2 pcs.
• natural yogurt
• lettuce leaves
• dry garlic
• basil
• salt pepper

How to cook?

1. Cut the chicken breast into slices and fry it in a frying pan without oil until golden brown.
2. Place lettuce leaves on a plate and top with cooked chicken and tomato slices.
3. Season yours with salt and pepper, seasoning it with natural yoghurt, chopped garlic and basil. Finally, sprinkle the dish with lemon juice.

Chicken chops with broccoli

©alenadiaz_official

Ingredients:

• chicken breast – 1 pc.
• broccoli
• pepper
• olive oil

How to cook?

1. Cut the chicken breast lengthwise, add salt and beat well.
2. Place it in a well-heated frying pan greased with olive oil. Fry the chops on both sides for 2-3 minutes.
3. While the chops are cooking, boil the broccoli (4 minutes).
4. Place the chops and broccoli on a plate, adding seasonings to taste.

Turkey with vegetables

©pp_legko_i_vkusno

Ingredients:

• turkey fillet 200 g
• pumpkin – 50-100 g
• zucchini – 50 g
• broccoli – 50 g
• garlic - 2 teeth.
• rosemary – 3 sprigs
• juice – 1/2 lemon
• salt pepper

How to cook?

1. Pound the turkey fillet on both sides.
2. Prepare the marinade: crush 2 cloves of garlic, add rosemary, salt and pepper. Then brush the turkey fillet with the marinade and refrigerate for 30 minutes.
3. At the end, fry the meat and vegetables on a grill pan for 3-4 minutes on each side and your dinner is ready!

Cobb salad with chicken and bacon and avocado

©pp_legko_i_vkusno

Ingredients:

• chicken breast – 1 pc.
• avocado – 1 pc.
• bacon - 3 slices
• cherry – 10 pcs.
• Quail eggs – 6 pcs.
• Feta cheese – 80 g
• green salad
• lemon juice
• salt pepper
• seasonings to taste

How to cook?

1. Fry the chicken and bacon in a grill pan with a little olive oil.
2. Boil the eggs and cut in half along with cherry tomatoes, avocado and Feta cheese.
3. Garnish the plate with salad, top with chicken, bacon and other ingredients.
4. Sprinkle the salad with lemon juice, adding a few drops of olive oil and spices to taste and you're ready for the right dinner.

Caprese with arugula

©crazy_mommys_cooking

Ingredients:

• Cherry tomatoes – 10 pcs.
• mozzarella – 100 g
• arugula
• olive oil
• basil
• balsamic cream
• salt pepper

How to cook?

1. Cut cherry tomatoes and mozzarella in half.
2. Place arugula on a plate, then mozzarella and tomatoes.
3. Salt and pepper your dinner with balsamic cream, basil and olive oil.

Ratatouille with mozzarella

©elena_goodfood

Ingredients:

• eggplant – 1 pc.
• zucchini – 1 pc.
• bell pepper – 3 pcs.
• tomatoes – 1 pc.
• mozzarella cheese
• basil
• garlic

How to cook?

1. Peel the zucchini. Then, together with the eggplant, cut it into slices (0.5-0.7 mm). If the eggplant is bitter, place it in salt for 30 minutes, then rinse with water.
2. Remove the stem from one pepper and bake it in the oven until it is soft (for the sauce). Cut the rest into slices along with the Mozzarella.
3. When the peppers are cooked, prepare the sauce. Make a cross-shaped cut on the tomato and scald it with boiling water. Then grind the scalded tomato, baked pepper, garlic, basil and seasonings to taste in a blender.
4. Grease the bottom of the baking dish with 3-4 tablespoons of sauce. Then layer the vegetables and cheese tightly, alternating ingredients.
5. Bake ratatouille in the oven for 20 minutes at 180 degrees.
6. After the time has passed, pour the remaining sauce over the dish and place in the oven for another 10-15 minutes.

Baked salmon with bean salad

©Food for life

Ingredients:

• salmon – 500 g.
• lemon – ½

For the salad:

• bell pepper – 2 pcs.
• beans - a handful
• onion – 1 pc.
• salad
• parsley
• olive oil
• salt pepper
• garlic

How to cook?

1. Cut the salmon and put it in the oven to bake for 15-20 minutes at 180 degrees.
2. Boil the beans. Then chop the pepper, parsley, lettuce and onion. Mix all the ingredients and season them with a sauce of chopped garlic, olive oil and spices.
3. Place your proper dinner on a plate: baked salmon and salad. Sprinkle fish with lemon juice.

Merluza baked in a sleeve with vegetables

©kseniia_kovalenko

Ingredients:

• hake – 1 pc.
• tomatoes – 1 pc.
• avocado – ½ pc.
• cabbage
• young onion
• salt pepper

How to cook?

1. Salt and pepper the cleaned fish to taste. Then place it in a sleeve and put it in the oven for 25-30 minutes until fully cooked.
2. Meanwhile, chop half an avocado, tomatoes and cabbage.
3. When the fish is cooked, place it on a plate. Garnish the dish with vegetables and green onions.

Steamed vegetables with shrimp

©pp_lyama

Ingredients:

• shrimp – 50 g
• green beans – 50 g
• broccoli – 50 g
• peas – 1 tbsp. l.
• corn - 1 tbsp. l.
• olive oil – 1 tbsp. l.

How to cook?

1. Boil broccoli (4-5 minutes) and shrimp.
2. Mix peeled shrimp with broccoli, beans, boiled peas and corn.
3. At the end, pour olive oil over all the ingredients of the dish and place on a plate.

Salad with chicken, eggs and vegetables

©hudejkaa

Ingredients:

• chicken fillet – 100 g
• Cherry tomatoes – 2 pcs.
• quail eggs – 4 pcs.
• avocado
• iceberg lettuce"
• spinach
• green olives

For the sauce:

• olive oil
• lemon juice
• pepper

How to cook?

1. Boil chicken fillet and eggs and cut into slices.
2. Meanwhile, chop the tomatoes, a quarter of the avocado, Iceberg lettuce, spinach, and green olives.
3. Prepare a sauce with olive oil, lemon juice and seasonings.
4. Place your dinner on a plate and top with sauce!

Tilapia fillet with vegetables

©remi_blog
Ingredients:

• tilapia fillet – 150 g
• cucumbers – 170 g
• lemon juice
• pepper

How to cook?

1. Cook the tilapia fillets in a non-stick frying pan until fully cooked, seasoning with salt and pepper to taste.
2. Wash and cut the cucumbers into rings.
3. Place the fish fillet on a plate along with the vegetables, sprinkle with lemon juice, and your proper dinner is ready.

By saving these recipes, you will always know how and what to prepare the right dinner without spending a lot of time and effort. And then there will always be delicious, proper, easy-to-prepare dishes on your table!

Greetings, my dears! Last time we prepared delicious and satisfying meals for you, and today I suggest you stop racking your brains over what you can whip up for dinner. If you really don’t have time and you have 10-15 minutes left, I recommend paying attention to these.

For those who have a little more time to prepare a full dinner, read my article carefully. I tried to put together interesting and at the same time simple and tasty dishes for you that you won’t need to spend a lot of time on. You can even cook when you come home from work in the evening.

For example, I am very hungry in the evening. That’s why I prepare dinner in advance – in the morning or during the day (while I’m on maternity leave). And if you really want to be lazy, then I cook dumplings or heat up ready-made pancakes with meat in the microwave. In general, there are a lot of options - try what your heart desires!

Despite the fact that this tasty and satisfying dish is prepared from ordinary ingredients, it turns out to be extraordinary and healthy. Your household will be delighted if you feed them these stuffed potatoes. Try it, it's simply amazing!

Ingredients:

• Potatoes – 400-500 gr.
• Minced meat – 450 gr.
• Cabbage – 1 kg
• Onions – 1 pc.
• Carrots – 1 pc.
• Tomatoes – 1-2 pcs.
• Vegetable oil
• Salt and spices - to taste

Grease the bottom of the multicooker bowl with oil, lay out the minced meat, finely chopped onion and grated carrots on top.

Add a layer of diced cabbage, then diced potatoes.

Add the tomato cut into slices, salt and pepper to taste.

Cooking a delicious quick dinner with chicken and ham

If you want to try something new, I recommend making homemade cordon bleu. The dish turns out tender and very satisfying. This recipe is also suitable for a festive table, if you haven’t yet figured out what kind of hot dish you will serve to your guests.

Take:

• chicken breast – 5 pcs.
• ham for each breast (depending on size) – 3-5 slices
• hard cheese for each breast - 3-5 slices
• spices for chicken
• garlic
• salt - to taste
• 2 eggs + 2 tablespoons milk + salt + herbs or any spices to taste
• flour for breading - 2/3 cup
• breadcrumbs - 1.5 cups
• vegetable oil for frying – 300 ml

Cooking method in stages:

We do not cut the chicken breast in half completely, beat it well on both sides.

Roll tightly, wrap in cling film, and place in the refrigerator for at least 30 minutes.

We take our rolls out of the refrigerator, roll them in flour, batter, and breadcrumbs.

Fry until golden brown in heated vegetable oil on both sides.

Place the fried breasts on a baking sheet, cover with foil and bake in the oven for 10-20 minutes (depending on size). Bon appetit!

Budget (cheap) instant dinner without meat

For those who adhere to proper nutrition, these diet cutlets are ideal. Not only are they very filling due to the mushrooms, but they are also very tasty. Look at the simple ingredients required for this recipe!

Prepare:

• any mushrooms – 700 gr.
• boiled potatoes – 400 gr.
• boiled eggs – 2 pcs.
• fresh eggs – 2 pcs.
• large onion – 1 pc.
• green onions – 5 tablespoons
• garlic – 2-3 cloves
• starch - 2 tablespoons
• flour, salt and pepper for breading
• vegetable oil for frying

Cooking method in stages:

Chop the onion and sauté until golden brown.

Mash the boiled potatoes and add fried mushrooms, onions, grated egg, chopped green onions and mix everything well.

Add the egg, starch and mix everything again.

Then we form cutlets and roll them in flour.

Heat up the frying pan and fry our cutlets. Bon appetit!

Quick holiday dinner recipe with beef

Your guests and family members will be delighted with this hot dish! The preparation of the dish is very simple, but it turns out with a real twist. I won’t reveal all the cards, it’s better to try it yourself!

We will need:

• Any meat (preferably beef!) – 1200 gr.
• Sour cream – 150 ml
• Salt, pepper - to taste
• Garlic – 5 cloves
• Seasoning for meat – 1 tablespoon
• Nutmeg – 0.5 teaspoon
• Mustard – 1 teaspoon
• Mustard beans – 4 teaspoons
• Apple – 1 pc.

Cooking method in stages:

Squeeze the garlic into the sour cream, add both types of mustard, nutmeg and mix everything well.

We do not cut the meat completely along the entire length so that the thickness of the plates is 20 millimeters.

Then we cut the apple into slices and place it in the slits of the marinated meat.

Place the meat in a baking sleeve and place in the oven for 1 hour at 180 degrees. After an hour, remove from the sleeve and bake until golden brown. The dish is ready, bon appetit!

An easy diet dinner made from simple ingredients

Another recipe for those who want to eat healthy or even lose weight. The fact is that this dish has a beneficial effect on metabolism and the immune system. So there’s more than enough benefit!

Ingredients:

• Cheese cheese – 100 gr.
• Tomatoes – 4 pcs. (150 gr.)
• Bell pepper – 1 pc. (60 gr.)
• Onions – 1 pc. (30 gr.)
• Eggs – 2 pcs.
• Olive oil – 1 teaspoon
• Ground black pepper – 0.4 teaspoon

Cooking method in stages:

Cut the cheese into cubes and place tomato rings on top of the cheese.

Then we cut the onion and bell pepper into rings and place them on top of the tomato.

Pour olive oil to taste and place in the oven preheated to 180 degrees for 15 minutes.

After 15 minutes, add the raw egg, salt and pepper to taste and bake again for another quarter of an hour.

What to whip up for dinner for the kids?

These lazy whites will be appreciated by both children and adults. They cook quickly, are filling and very flavorful. Mmmm... I already want it!

Take:

• Milk – 0.5 l
• Egg – 1 pc.
• Sugar – 1 tablespoon
• Dry yeast – 7 gr.
• Minced meat – 500-600 gr.
• Onion – 1 pc.
• Flour – 450-550 gr.
• Vegetable oil – 3 tablespoons
• Salt and pepper - to taste

Cooking method in stages:

Mix milk, yeast, egg, salt, sugar, vegetable oil in one bowl.

Add finely chopped onion, salt and pepper to taste to the minced meat and mix well.

Place the minced meat into the risen dough and mix well again.

A hearty dish for dinner - quick and tasty (without fish)

If you think that cooking is not your thing and it’s easier to order pizza than to cook it, then you haven’t tried this recipe yet. I don’t want to disappoint you, but even you can have a hearty and tasty dinner!

Prepare:

• Pasta – 250 gr.
• Ham (meat) – 250 gr.
• Milk – 300 gr.
• Water – 300 gr.
• Egg – 2 pcs.
• Cheese – 150 gr.
• Spices
• Vegetable oil
• Salt – 1 teaspoon
• Turmeric – 1 teaspoon
• Dry garlic – ½ teaspoon
• Pepper mixture – ¼ teaspoon

Cooking method in stages:

Grease a baking dish with vegetable oil, place pasta and ham on top.

Add milk to the filling and mix again.

Pour pasta with ham and sprinkle with grated cheese.

Cover with foil and place in the oven for 40 minutes at 200 degrees. Then remove the foil and bake until golden brown for another 15 minutes.

Making a Lenten dinner from simple ingredients

During Lent, you crave variety in food more than ever. And various spices and seasonings will help us with this. And of course, a delicious and satisfying set of ingredients for this dish. Bon appetit!

We will need:

• Canned beans – 2 cans
• Onions – 200 gr.
• Mushrooms – 100 gr.
• Bell pepper – 400 gr.
• Tomatoes in their own juice – 100 gr.
• Garlic – 2 cloves
• Chili pepper – 1 pc. (taste)
• Cilantro – 1 bunch
• Salt and black pepper - to taste
• Dried garlic – ½ teaspoon
• Ground cumin – ½ teaspoon
• Cumin seeds – 1 teaspoon
• Coriander seeds – 1 teaspoon
• Dried chili peppers – 3 pcs. (or to taste)

Cooking method in stages:

Fry garlic, onions and mushrooms in a frying pan.

Add bell peppers and tomatoes in their own juice and continue frying.

Then add spices: dried garlic, ground cumin, cumin and coriander seeds, dried chili peppers, salt, black pepper. Mix everything well and simmer the dish for another 3-5 minutes over low heat.

Add beans and stir.

Add finely chopped fresh chili pepper and mix well again.

Then add chopped cilantro, mix and the dish is ready. Bon appetit!

Video on how to whip up dinner in the oven

If you have long wanted to treat yourself to an unusual and tasty dinner, prepare homemade chicken ham. Its amazing taste cannot be compared with any store-bought product! In addition, this dish can be a wonderful appetizer on the holiday table.

Ingredients:

• chicken quarter – 5 pcs.
• chicken breast – 1 pc.
• salt – 2 teaspoons
• pepper - to taste
• chicken seasoning – 1 teaspoon
• Italian herbs – 1 teaspoon
• garlic – 3 cloves

What do you usually whip up for dinner? Share your opinion in the comments, I will be glad to take note of your ideas! Also, if you liked the article, do not forget to share it with your friends on social networks. See you again on the blog!

Extraordinarily tender and delicious quick honey cookies will not leave you indifferent. Prepare it for children, guests or just for yourself, it won’t take you much time.

A delicious, tender and beautiful quick curd pie. And besides, it’s also useful. It’s easy to prepare, but the result is a masterpiece!

The quick-cooked pilaf cannot be called real, but it is also pilaf in terms of the ingredients. And the taste is, in general, very close. A quick pilaf recipe helps out when there is absolutely no time.

The pie is prepared very quickly because ready-made puff pastry and canned fish are used. The result is a very tasty pie that your whole family will love.

Quick cheese scones are an incredibly tasty and satisfying addition to tea. Prepare them, and your breakfast will become much brighter and more fun :) Fortunately, they are prepared very simply and quickly.

Quick Caesar salad

It happens that you know exactly what dish you want. And you also know for sure that you don’t have time to cook it according to the classic recipe. Or strength. Or both. Let's try the same recipe, but accelerated.

These cheesecakes are perfect for a quick breakfast or for capricious children who don’t like to eat cottage cheese. Everyone eats hot and flavorful cheesecakes in a hurry!

Such delicious and rosy donuts will always be welcome in your family. They prepare quickly and you can involve the kids in the process. Interesting? Then read how to make crumpets in a hurry;)

Juicy and tender cutlets for dinner in half an hour. Almost no effort - and a delicious dish on the table. I'll tell you how to make cutlets in a hurry!

Quick and unusual pancakes will help you feed the whole family tasty and inexpensively. I'm telling you how to make meat pancakes in a hurry!

The light and unique smell of freshly baked bread will fill your home with the aromas of warmth and comfort. Baking such bread will not be difficult for anyone - the recipe for quick bread is extremely simple!

Airy and soft belyashi with a delicious filling and a mind-blowing smell:) These belyashi are prepared really quickly, in a hurry, even though they are made from yeast dough. I'm sharing a secret.

When you have very little time to cook, but want to cook something unconventional, whip up lasagna using this recipe. Unusual, tasty and most importantly - fast!

Everyone, especially men, will enjoy this delicious and satisfying pie. And the main thing is that this meat pie is prepared in a hurry - you don’t have to spend a lot of time and effort preparing it!

These bagels refute the popular belief that nothing delicious can be made in a hurry. Learn a quick bagel recipe and break stereotypes!

If you want to make something truly delicious with your own hands, then this easy quick honey pie recipe is just what you need.

Excellent taste and aroma, ease of preparation and availability of ingredients - these are the main advantages of this pie. Whip up this apple pie and enjoy the results!

If you don’t have time, but want to pamper your loved ones with something tasty and hot, the recipe for this dish will come in handy. Fast, simple and very tasty.

A delicious and delicate cake with honey aroma is a good dessert for any family holiday. I'm telling you how to make a quick honey cake.

Ah, this cozy smell of home, a warm blanket, a cup of tea and a fresh biscuit... What could be better? And, if you have a blanket and tea, let's make a biscuit.

The most delicate taste of this casserole will captivate you and your children. A very healthy dish, prepared quickly and easily. Let's learn the recipe for a quick cottage cheese casserole!

Quick Napoleon cake

Everyone knows the cake. But the recipe is simplified for those who do not have time for the classic execution of this masterpiece. The taste will not be affected :) So, let's whip up the Napoleon cake!

Have guests on the doorstep or want something tasty and unusual? Make a delicious and satisfying cheese pie in a hurry. It's easy and simple!

If you have 20 minutes to spare and really want homemade sweets, then this wonderful recipe is made for you. Just take your favorite jam out of the pantry and start cooking.

For those who don’t like to stand at the stove for a long time, but still like to treat themselves to something sweet. This is a very simple and quick pie, and you can easily come up with the filling for it yourself.

A quick hot flatbread will make your Sunday breakfast much tastier and more varied. Products - minimum, pleasure - maximum :) I’m sharing the recipe!

A tasty and light soup, very inexpensive and quick to prepare. Peasant - because without meat and with a lot of vegetables. Let's whip up peasant soup!

Delicious homemade pies are made very quickly. A recipe for those who are very busy or for those who love to eat but are too lazy to cook :)

Very tasty quick gingerbread cookies. Cooking is easy and simple, affordable products, minimum baking time and decent results.

A healthy, sweet and tasty treat for those with a sweet tooth - quick oatmeal cookies. A very quick recipe - see for yourself!

Yes, don’t be surprised, it’s possible - indeed, borscht can be prepared in a hurry. And the borscht turns out to be very tasty, believe me!

Yeast dough for pies, pizza, bagels and buns in record time. Products made from such dough will be appreciated by the whole family, and, of course, by you. Let's make yeast dough in a hurry!

Amazing, fragrant and delicious buns are whipped up using this recipe. Take a little time and bake this miracle, you will love the result!

Quick, fragrant and tasty buns for tea. They will fill your home with the smell of cinnamon, comfort and tranquility. The recipe for quick buns is extremely simple and clear - so everyone can figure it out.

Quickly pickled cucumbers are a delicious addition to lunch or dinner. They prepare quickly, look unusual and are practically no hassle.

Salad "Alenka"

Salad "Alenka" is an incredibly simple salad from the "quickly prepared" series. A quick and simple recipe for Alyonka salad is a salvation in those cases when you need to prepare a delicious salad with lightning speed.

Tuna and Egg Salad is a very easy to make quick salad. This simple tuna and egg salad recipe is a lifesaver when you need to make a quick and easy lunch, dinner or snack.

Salad with kirieshka and beans is an incredibly easy to prepare, but hearty and tasty salad that even students can afford. Goes well with beer. Find out how to make a salad with kirieshka and beans!

Canned tuna salad is a simple, without a hint of sophistication, but very tasty salad that is well suited for a weekday lunch or dinner. A simple canned tuna salad recipe.

Pizza "Minutka"

Pizza "Minutka" is an excellent dish for bachelors, students and lazy people:) Pizza "Minutka" is prepared literally in no time, but its taste can hardly be distinguished from ordinary pizza. The simplest recipe.

Sweet and sour pork is a Chinese dish that we will prepare in 20 minutes. To prepare, we need meat, soy sauce, sugar, flour and rice vinegar. It's simple. Are we ready? :)

Sausages in the microwave are an easy thing to prepare that even a child can figure out. An excellent option for lightning-fast preparation of a full-fledged dish.

Chicken with vegetables is a very tasty dish that is prepared from ordinary products. Except that the use of spices - curry and tandoori - gives the dish a pleasant oriental flavor. Try it!

I invite you to see that healthy things can be tasty. Steamed fish in a slow cooker is a very light, tasty and incredibly healthy dish. Read the recipe!

If you prefer vegetarian cuisine, watch your figure, or just decide to treat yourself to vegetables, try cooking broccoli with tomatoes. Incredibly delicious!

Steaming dishes is a fast, convenient, and most importantly, healthy way. Steamed minced meat turns out juicy and soft, does not contain extra calories and is suitable for dietary nutrition.

I first tried this salad while visiting my school friend and was fascinated by the delicate taste and ease of preparation of this dish. Try making mackerel salad - you won’t regret it!

Quick pizza is a recipe for those who love pizza, but are too lazy to cook it according to all the rules of Italian cuisine. We simplify the recipe to the extreme, but we still get a very tasty and appetizing pizza :)

Traditional wisdom advises giving dinner to the enemy, but today we will not listen to this advice. After an intense day of work, your body more than deserves a reward. Almost certainly you also missed the business lunch? So dinner is the time to treat yourself to a full portion, which contains everything you need for beauty and health.

We present 5 life hacks that will ease your evening torment in the kitchen.

1. In the morning, make preparations for the future dinner. For example, marinate meat and fish in kefir or fresh juice. By cooking an extra portion of morning porridge, you will get an excellent preparation for evening cereal pancakes or a side dish.

2. Choose products that cook as quickly as possible and require a minimum of processing time (tenderloin for steaks and entrecotes, turkey fillet, carcass of young chickens, fish steaks).

3. Use kitchen gadgets. For example, in multicookerTefal RK812832the dish will be prepared at its best without your participation, while you change your office suit to home shorts and remove your makeup. Powerful blender (like an immersion blender)Moulinex DD878D10) or mixerwill cope with any process in a matter of moments.

4. Give preference to vegetables that require little cooking time and taste great even raw: zucchini, pumpkin, tomatoes, Brussels sprouts, celery stalks, mushrooms, etc.

5. Fill your kitchen cabinet with healthy canned foods: sun-dried tomatoes in oil, all types of beans in their own juice, sardines and whole tuna in their own juice, corn, peas, pesto sauce. Let healthy breading options always be on hand - sesame seeds and almond petals, a variety of peeled nuts, urbech.

What to cook for dinner? Every housewife asks herself this question every day. I want the family’s diet to be varied and tasty. In this article, I have collected for you 10 excellent recipes for various dishes that are not difficult to prepare, but the result will be very worthy. There is not always enough time in the evening to prepare a complex dish, so these recipes are quick. I have included step-by-step photographs for each recipe to guide you through.

Read more delicious and quick dinner recipes at this link.

This is an express dinner option when you need to quickly feed your family, spending a minimum of time on cooking. The main thing is to stock up on the necessary products. Use the amount of ingredients to your liking; you don’t have to stick to the recipe. You can also take any seasonings and spices you have. Experiment, you can add whatever vegetables you have to the filling if you wish. But it’s better to make a fresh salad from vegetables. You can also remove items from the recipe that you don’t eat or that you don’t have on hand.

Ingredients:

• thin pita bread
• chicken fillet - 300 gr.
• onions - 1 pc.
• sour cream - 50 gr.
• ketchup - 50 gr.
• fresh tomato - 1 pc.
• hard cheese - 100 gr.
• a mixture of peppers, salt, hot red pepper, paprika, dried or fresh garlic - to taste
• vegetable oil for frying

Cooking method:

1. Wash the chicken fillet and cut into 1-1.5 cm cubes.

2. Peel the onion and cut into cubes. Heat a frying pan, pour a little vegetable oil into it. First, add chopped onion to hot oil and fry for 1 minute. Add the chicken to the onion, stir and cook for about 10 minutes until the chicken is tender.

3.Salt the chicken, pepper, add any spices you want. Cut the tomato into small pieces and place in the frying pan. Mix everything and simmer for another 2-3 minutes so that all the flavors are mixed. Turn on the oven to preheat to 180 degrees.

4.Take a baking dish and grease it with a piece of butter. Place thin pita bread on the bottom and brush it with a mixture of sour cream and ketchup. Apply a thin layer.

5.Place half of the chicken filling on the sauce and smooth it out.

6.Cover the filling with another pita bread. The second pita bread does not need to be greased with sauce to make the dish less greasy. Just place the chicken on it and sprinkle with half the grated cheese.

7.Cover the casserole with the last sheet of pita bread. Brush the top with sour cream sauce and sprinkle with the other half of the cheese.

8.Place the assembled lasagna in the preheated oven for 7 minutes to melt the cheese and soften the pita bread.

9. Sprinkle the finished dinner with fresh herbs and serve it with a fresh vegetable salad, which can be made while the dish is baking. It is tasty, satisfying and very appetizing.

Delicious dinner - chicken heart chops

I think many people love meat chops. But there is an unusual option - cook chops from chicken hearts. This dish will diversify your menu and will appeal to both men and women. There will be a crispy crust on the outside and tender meat on the inside. You can serve chops with any side dish - buckwheat, rice, mashed potatoes, steamed vegetables, stewed cabbage or fresh vegetable salad.

Ingredients:

• chicken hearts - 500 gr.
• eggs - 2 pcs.
• flour - 100 gr.
• breadcrumbs - 100 gr.
• garlic - 2 cloves
• black pepper - 1 tsp.
• salt - 1 tsp.
• vegetable oil for frying - 60 ml

Preparation:

1.Hearts need to be prepared in a certain way. It is the preparation of the hearts that will take the most time. First you need to wash them. Next, cut off the vessel at the heart, which is usually at the edge. Cut the heart with a book, that is, make a cut on one side, but do not cut in half, but unfold it. If there are blood clots inside, you need to remove the ear with a knife.

This way you need to cut all the hearts.

2.Now place the hearts on the cutting board, unfolding them. Place several pieces at once, as many as will fit. Cover the workpieces with two layers of cling film and beat with a hammer. You need to beat it with the flat side of the hammer to a thickness of 2-3 mm.

3.Put salt and ground black pepper into the beaten hearts, squeeze the garlic through a press. Stir everything well so that the spices are evenly distributed throughout the meat.

4. Place a frying pan with vegetable oil on the stove to heat up. Beat the eggs into a bowl, add a pinch of salt to them and beat with a whisk until light foam. Pour flour into one flat plate and breadcrumbs into another, it is better to take coarsely ground ones.

5.Now pour the hearts into the flour. Roll each piece in flour, then dip in eggs, and at the third stage, dip in breadcrumbs.

6.When the oil is very hot and the hearts are breaded, start frying. Place the chops in the pan and fry over fairly high heat for 30 seconds on each side. The hearts are beaten and thin, so they will cook quickly. If you overcook them, they will become very hard and rubbery. Therefore, do not go anywhere, do not dry it out and get a tender dish.

7. That's all. Fry all your ingredients this way. Get very tender meatballs that taste like veal. Surprise your family with this unusual dish for dinner. Bon appetit!

Ingredients:

• any minced meat - 500 gr.
• rice - 1 tbsp.
• carrots - 1 pc.
• onions - 1 pc.
• garlic - 3-4 cloves
• egg - 1 pc.
• mayonnaise or sour cream - 4-5 tbsp.
• tomato paste - 2-3 tbsp.
• vegetable oil for frying
• salt, pepper - to taste

Cooking method:

1. Peel the onion and cut into small cubes. Chop the garlic too. Grate the carrots on a coarse grater.

2.Rinse the rice until the water runs clear. If you want the dish to have less starch, soak the rice for 10 minutes.

3. Place washed uncooked rice, minced meat, a quarter of chopped onion, one egg, garlic, salt and pepper in a deep bowl. Mix all these ingredients with your hands into a homogeneous mixture.

4.You need to prepare the gravy in a deep frying pan or saucepan. Heat the vegetable oil and first fry the remaining onion. Cook the onion until transparent. Then add grated carrots to it, stir and cook together for another 5 minutes.

5.Add tomato paste and sour cream (mayonnaise) to the roast. Fill with hot water, which needs 1 cup. You can also add spices to the vegetables: suneli hops, black pepper, salt. Cook the sauce for 2 minutes and it is ready.

6.Make the minced meat into “hedgehogs” - balls. Place these hedgehogs in a hot frying pan and pour the sauce over them. Simmer covered for 30 minutes to cook the rice. Sprinkle the finished dish with fresh herbs.

7. Serve this dinner with a vegetable side dish, since the cereal is already in the balls themselves. As you can see, cooking meat hedgehogs is simple and delicious to eat.

Healthy dinner of chicken liver with apple

Chicken liver is a very delicate product. It cooks quickly, unlike beef and pork liver. Prepare chicken liver for dinner - it's tasty, quick and healthy. Boil rice or pasta as a side dish. Also prepare a vegetable salad. And get a hearty, balanced three-course dinner in 30 minutes.

Ingredients:

• chicken liver - 500 gr.
• carrots - 1 pc. large
• onions - 1 pc. large
• apple - 1 pc. large
• salt, pepper - to taste
• vegetable oil for frying - 2 tbsp.

How to cook chicken liver for dinner:

1. To prepare the main liver dish, prepare all the ingredients. Peel the onions and carrots and cut into cubes. Peel the apple too and grate it on a coarse grater.

2. Pour vegetable oil into a frying pan (it is better to fry in refined olive oil), and add onions and carrots, add a little salt to the vegetables. Fry them for about 3-4 minutes.

3.Meanwhile, wash the chicken liver and cut into small pieces. Make sure that there are no remnants of gall bladders in the liver. If there are any (dark green balls), be sure to remove them, otherwise the dish will be irrevocably spoiled by bitterness. Also remove any blood clots if there are any. Place the liver prepared in this way in a frying pan with the vegetables to fry.

Advice. It is better to buy refrigerated liver that has not been frozen. Chilled liver will be much softer and more tender. A defrosted liver not only loses some of its benefits, but also becomes harder.

4.Salt the liver and fry it for 2-3 minutes. Then pour a little water into the pan (so that it covers the bottom), cover with a lid and simmer over medium heat for 5-7 minutes.

5.When this time has passed, the grated apple is placed in the frying pan. Simmer all together for another 7 minutes with the lid open so that the liquid partially evaporates. At this stage, add ground black pepper and spices to taste.

6. That's all, the liver is ready. Fast and tasty. Don't forget to cook the side dish at the same time. Also, while the liver is stewing, chop the vegetables for the salad according to the season.

Quick dinner: lazy pan pizza in 30 minutes

Many people love pizza. But making pizza yourself is very labor-intensive. It’s easier to order and enjoy. But there is an option - cook a quick pizza in a frying pan. It will serve as a hearty and tasty dinner. If you want to lose weight or lead a healthy lifestyle, then there is a super recipe for pizza without dough. You can see this recipe at this link.

Ingredients:

dough:

• eggs - 3 pcs. large
• mayonnaise - 5 tbsp.
• flour - 6-7 tbsp.
• baking powder - 1 tsp.
• salt - a pinch

filling:

• any sausage
• fresh tomato
• salted cucumbers
• onions - optional
• garlic - 2 cloves
• ketchup

Cooking method:

1. The dough prepares quickly. You will need a whisk from your inventory. First, beat the eggs into a deep bowl and salt them. Add mayonnaise to the eggs. Stir everything well until smooth.

2. All that remains is to add flour. Pre-mix the flour with baking powder, and then gradually sift it into the dough, stirring.

3.The amount of flour may vary. Focus on the consistency of the dough. It should be liquid and drip from the whisk.

4.Pour the dough into a dry non-stick frying pan. Due to the fact that there is enough fat in the dough, it will not stick.

5.Now prepare the filling. For this purpose, you can take any products to your taste. Cut the filling into strips, circles or cubes. Grate the cheese on a coarse grater.

You don’t have to use onions, as they won’t have time to bake quickly and will be damp. Onions are for amateurs. If you have it, it’s better to add bell pepper to the filling.

6.Spread the dough in the pan with ketchup or tomato sauce on top. And add the filling. Adjust the amount of filling to your taste. Place the sausage in the first layer, then the cucumber slices, and on top - the tomato slices and onion (if using). Top the pizza with cheese.

7.Place the pizza on low heat for 15 minutes, covering with a lid.

8.To remove this delicious dinner from the pan, use a spatula to lift the edges of the pizza and place on a round plate. So fast and delicious. True, it’s quite high in calories.

Idea for a delicious and quick dinner with sausages

If you don’t know what to cook for dinner today, then grab a quick idea. Buckwheat noodles with sausages. This is a very tasty combination, try it.

Ingredients:

• buckwheat noodles
• hunting sausages - 6 pcs.
• bell pepper - 2 pcs.
• carrots - 1 pc.
• onions - 1 pc.
• garlic - 2-3 cloves
• soy sauce - 2 tbsp.
• vegetable oil for frying
• salt, pepper - to taste

Preparation:

1. Onions, carrots and peppers need to be cut into strips. Cut the sausages into slices.

2. Heat vegetable oil in a frying pan and fry the carrots and onions first. Fry for about 2-3 minutes, then add pepper. Pepper in this dish is a very important component; you need to add more of it than other vegetables.

3.Add the chopped sausages along with the pepper. Stir and cook until carrots are soft over low heat. At the end of cooking, add finely chopped garlic (you can squeeze it through a press) and pour in soy sauce. Salt and pepper to taste. At the same time, do not oversalt, knowing that the sausages are already salted, and soy sauce also contains salt. Cook for another 2 minutes and turn off the heat.

4.While the vegetables and sausages are being prepared, boil the buckwheat noodles. You need to cook it as written on the package.

5. All that remains is to combine the noodles and vegetables. You can just mix everything together. Or put noodles on the bottom of the plate and vegetables and sausages on top. Bon appetit!

Jellied pie with canned fish - a quick dinner in the oven

When you need to quickly prepare dinner, this lifesaver recipe will come to the rescue. There is no fuss with preparation; you will need about 15 minutes to do everything. And then the oven will work.

Ingredients:

• eggs - 3 pcs. large
• canned fish in oil or own juice - 1-2 cans (depending on how much filling you want)
• flour - 6 tbsp. with a slide
• onions - 2 pcs. small
• potatoes - 5 pcs. small
• sour cream - 250 gr.
• mayonnaise - 250 gr.
• salt - 1 tsp.
• soda - 1 tsp.

Preparation:

1. Beat 3 eggs into a bowl. Add salt and baking soda to them and stir with a whisk. There is no need to extinguish the soda; it will be extinguished later with sour cream. Beat the eggs with a whisk until light foam.

2.In a separate bowl, mix mayonnaise and sour cream and add to the eggs. Stir again. Bubbles will appear on the surface as a result of the reaction of soda with sour cream.

3. All that remains is to sift the flour into the dough. Do not neglect sifting, because this process enriches the flour with oxygen, and the baked goods are more fluffier. Using a whisk, stir the dough until smooth so that there are no lumps. The finished dough will have the consistency of thick sour cream.

4.Now prepare the fish filling. Place the fish without liquid in a bowl and mash with a fork. Finely chop the onion. Mix fish and onion. If your onion is bitter, you can scald it with boiling water after chopping for 30 seconds, then drain the water. This way the bitterness will go away.

5. All that remains is to deal with the potatoes. It needs to be peeled and grated on a coarse grater. Squeeze out excess liquid so that it does not get into the dough. Salt and pepper the potatoes to taste.

6.Take a baking dish. Line the bottom with parchment paper and grease the sides with butter.

7.Pour most of the dough into the bottom, leaving a little to cover the top of the pie. Shake the pan to even out the dough.

8.Place grated potatoes on the dough in an even layer. Use a spoon to smooth out if necessary.

9.Place the fish filling on the potatoes. Fill everything with the remaining batter. It is better to pour it with a spoon so that it turns out more evenly.

10. By this time the oven should already be preheated to 180 degrees. Place the pie in a hot oven to bake for 40-60 minutes. Focus on the crust on top.

11.Take the pie out of the mold, cut it and treat your family and yourself to a delicious dinner. Serve the pie with vegetables to balance the flavor.

Lazy lavash dumplings. Original and simple dinner

To make a quick dinner, use this recipe. It will turn out nourishing and tasty. There is no need to knead the dough; instead, take simple thin Armenian lavash. And these dumplings will be stewed! Surprised? Then read the recipe.

Ingredients:

• minced meat - 600 gr.
• thin lavash - 1 pc.
• onions - 3 pcs.
• carrots - 1 pc.
• sour cream - 200 gr.
• ketchup - 1 tbsp.
• salt, pepper - to taste
• water - 1 tbsp.
• greens for serving
• vegetable oil for frying

Preparation:

1. Peel the onions and carrots. Cut the onion into small cubes, grate the carrots on a coarse grater. Now you need to do the usual vegetable sautéing. Pour a couple of tablespoons of vegetable oil into a frying pan and first fry the onion until lightly golden.

2.Then add carrots to the onions and fry everything together for another 3 minutes.

3.Add half of the resulting frying to the minced meat. Leave the other half for preparing the filling.

4. Salt and pepper the minced meat with vegetables, stir until smooth.

5.Now prepare the dressing. Add sour cream, tomato sauce, salt and pepper to the fried vegetables. Also add some water (a couple of tablespoons). Stir. Pour in the remaining boiled cold water.

6. Cut the pita bread in half (if you have a large layer). Place half of the minced meat on one half and spread it evenly over the entire surface with a spoon.

7.Roll the pita bread. Try to wrap tightly, starting with a very thin tube. Do the same with the second piece of pita bread: brush with minced meat and roll up.

8. Let the rolls sit for 2 minutes to soak. Then you need to cut into portioned dumplings. Trim the edges of the tubes. The pieces should be approximately 3 cm.

9. Place the dumplings on a hot frying pan as shown in the photo - with the filling facing up. Pour the sauce over the preparations. Bring the sauce to a boil, turn the heat to low and cover with a lid.

10.Simmer the dumplings under the lid for 30-35 minutes. At the end of cooking, sprinkle the dinner with fresh herbs.

11. This is such a delicious and unusual dinner. It's easy and quick to prepare. After stewing, lavash becomes soft, similar to real dumpling dough. Try this unusual option. Bon appetit!

Fish dinner with potato side dish in the oven

This is a simple recipe for a delicious dish. The fish is baked along with vegetables. Active cooking steps for 20 minutes, the oven will do the rest.

Ingredients:

• fish fillet - 900 gr.
• potatoes - 5-6 pcs.
• carrots - 1 pc.
• onions - 2 pcs.
• lemon - 1 pc.
• seasoning for fish - 2 tsp.
• seasoning for potatoes - 1 tsp.
• dry garlic - 1 tsp.
• sour cream or mayonnaise - 1 tbsp.
• salt - 1.5 tsp.

Preparation:

1. Cut the fish fillet into portions. Place in a bowl, add salt to taste and add spices to the fish. Mix thoroughly so that the seasonings are evenly distributed throughout each piece. Leave the fish to marinate for now.

2.While the fish is marinating, take care of the vegetables. Cut the onion into quarter rings. Grate the carrots on a medium grater. Cut the peeled potatoes into thin slices (about 2 mm). Place the chopped potatoes in cold salted water.

3.Now you need to assemble the dish. Take a baking sheet or baking dish. Grease the bottom with vegetable oil. Place the chopped onion in an even layer on the bottom. Leave some onion for sprinkling the fish. Place fish pieces on the onion.

4. Grease each piece with mayonnaise or sour cream (it’s convenient to do this with a silicone brush). Cut the lemon into thin slices (semi-circles) and place two pieces on each piece of fish.

6.Drain all the water from the potatoes. Salt it, add seasonings and dried garlic. Mix potatoes with spices. Place potato pieces around the edge of the pan.

7.Cover the pan with foil and bake dinner in an oven preheated to 200 degrees for 40 minutes. 5 minutes before cooking, remove the foil to dry the vegetables a little.

8. At this point, dinner is ready. It will be tasty, aromatic and satisfying.

Cooking enchiladas with chicken and pita bread for dinner

This is a Mexican dish that is very easy to prepare, but at the same time it can knock anyone's socks off. The products are simple, easy to prepare, and delicious to eat. Enchiladas are stuffed tortillas with tomato sauce.

Ingredients:

• chicken fillet - 500 gr.
• thin pita bread - 2 pcs.
• hard cheese - 200 gr. (better - Cheddar)
• tomato - 2 pcs.
• onion - 1 pc.
• garlic - 3 cloves
• red hot pepper - 1 pc.
• ground red pepper - 1.5 gr.
• ground black pepper - 1.5 gr.
• cilantro - 7 sprigs
• sugar - 4 gr.
• salt - 8 gr.
• vegetable oil - 70 ml
• sour cream - 40 ml

Cooking method:

1. Preheat the oven to 180 degrees.

2. Place two frying pans on the stove to heat. Pour 2 tbsp into each pan. vegetable oil for frying. You will need to prepare both the filling and the sauce at the same time.

3.Wash the chicken fillet and cut into 1×1 cm cubes.

4.Cut the onion into cubes about 5x5 mm.

5. Place the chopped chicken fillet in one heated frying pan, fry it over medium heat for 10 minutes, stirring occasionally. Immediately add half a teaspoon of ground red pepper and half a teaspoon of salt to the chicken.

6. Place the onion in a second frying pan and fry it until transparent.

7.Add garlic squeezed through a press to the lightly fried onion.

8. Cut the red chili pepper in half and remove the seeds and membranes (this is the hottest part). Cut the pepper pulp into small pieces of 2 mm. Add chopped pepper to the onion, stir and continue frying.

9.Tomatoes need to be peeled. To do this, make a cross-shaped cut on the top of each tomato, place them in a bowl and pour boiling water over them for 2 minutes. Then put these tomatoes in cold water for a few seconds. Peel off the skin, which comes off easily.

10.Cut the tomatoes into 1x1 cm cubes and place in the pan with the onions. Salt this sauce (about 1/3 tsp salt), add 1/4 tsp. black pepper and 1/2 tsp. Sahara. Pour hot water (120 ml) into the sauce. Simmer the sauce for 5-7 minutes.

11. The chicken does not need to be fried to a crisp; it should remain juicy. Place chicken in a bowl. Add sour cream to the chicken and stir.

Sour cream should be at room temperature. If you take cold sour cream, it will curdle due to a sudden temperature change.

12. Finely chop the greens (instead of cilantro, you can use whatever you like), along with the stems. Grate the cheese on a coarse grater.

13. Classic enchiladas are made with tortilla - a corn tortilla. In our area, in order to save money, it is easier to take regular thin pita bread. Do not open the package of lavash in advance - it will dry out.

Fold the square pita bread in half (it will most likely be folded that way) and cut it. Next, fold the two resulting rectangles in half again and cut again. One pita bread will make 4 squares. This amount of filling will require 6 squares.

14. Place the filling on one side of the cut lavash, leaving 1 cm from the edge. Place 2 tbsp on one square. chicken with sour cream, approximately 3 cm wide.

15. Place cheese on the chicken and cilantro on top of the cheese. You need about 35 grams of cheese for one flatbread.

16.Carefully wrap the tortilla and place it seam side down so that it does not unroll. Roll all 6 rolls in this manner.

17.Take a baking dish and place half of the sauce on the bottom. Place all the enchiladas on top of the sauce, again seam side down. And pour the remaining sauce on top, distributing it evenly.

18.Place the cakes in the oven for 10 minutes to bake at 180 degrees.

19.You can immediately serve these delicious flatbreads to the table hot. Proven - this dish conquers everyone.

Here is a fairly large selection of 10 very tasty dishes that can easily be prepared for dinner, spending a minimum of effort and time. Believe me, your loved ones will love these dishes, which will diversify the daily menu. Be sure to write comments: which recipe did you like best, what do you like to cook for dinner.

Also read, which will also be very useful on your table during dinner.

In contact with