Soup is a healthy food that many adults and children enjoy eating. Mothers try to diversify their child’s diet after he reaches 8 months of age. They introduce fermented milk products, fruits, natural desserts, vegetables, meat and, of course, broths. Soups made with vegetable, low-fat meat or fish broth are very beneficial for children's bodies. They improve the functioning of the small stomach and intestines, cleanse the kidneys and liver. Especially useful for children who suffer from constipation and colitis. They saturate with energy, essential nutrients and vitamins. Any mother can find time to prepare a simple low-fat soup for her one-year-old baby.

What broths can you cook with?

Classic soups are prepared based on vegetable broths (lean), meat (beef or pork), and fish. They usually start with light vegetable broths; they are adequately accepted by the digestive system and do not burden the liver and pancreas. Soups can be prepared both in the form of puree, creamy or liquid consistency, as well as milk and cereal, classic - cooked in a slow cooker or over a fire. Remember that soup for a baby who is 1 year old is different from the soup you prepare for a baby, for example, 5 years old.

What broth should I cook my child's first dish with? Usually they start with soups made from light vegetable broths with a puree-like consistency; they will remind the baby of the usual childhood dishes from jars, favorite purees of fruits, meat and vegetables, and porridge. To get acquainted with the first courses, they are prepared from one or two vegetables that are already familiar to the baby and have been tested for the absence of an allergic reaction:

• Potatoes, zucchini, cauliflower, broccoli, and pumpkin are perfect. Later, the recipe can be diversified with carrots, tomatoes, herbs, and peas.
• Before the baby reaches one year of age, the vegetables are ground and diluted with water. After 1 year of life, chopped vegetables are boiled or just vegetable broths are given. Such dishes are healthy for children's bodies and are rich in fiber and plant fibers.

Meat broths and fish broths are not served to children under one and a half years old, since they are difficult to digest and can have an adverse effect on the liver, pancreas and the entire digestive tract, and can cause an allergic reaction and the development of gastritis.

Mothers give meat and fish broth to children who suffer from poor appetite, weight loss and frequent illnesses, but this is the wrong decision, because a fragile gastrointestinal tract can react negatively to such an adult product. Canned food and seasonings are prohibited.

Let's decide on salt and sugar in dishes for children over 1 year old

Is it possible to give one-year-old babies salt and sugar? It is possible, but in very moderate quantities. When seasoning a dish with salt, it is easy to make a mistake, even when we are preparing the usual adult dinner, we often find that we have over-salted the food. In order not to make mistakes when preparing soup for a child, do not add salt and sugar in their pure form - make aqueous solutions.

Prepare the saline solution:

• Pour 25 g of salt with half a glass of water;
• boil the mixture for 10 minutes;
• the solution must be cleared of impurities by passing through a sterile bandage;
• pour into the saucepan again, bring water to the volume that was at the beginning of cooking, boil again;
• Place for storage in a sterile container, add to food at the rate of 1 teaspoon per 200 g of food.

Prepare a solution of granulated sugar:

• Pour 100 g of pure granulated sugar into half a glass of boiling water;
• simmer for up to half an hour over low heat, stirring so that the sugar does not burn;
• strain the resulting solution through sterile gauze;
• pour into the same saucepan, add water to the original volume and boil again;
• pour the solution into a sterile storage container;
• add to food, taking into account that 1 ml of such a solution or syrup contains 1 g of sugar;
• Store the solution in the refrigerator for no more than 3 days.

Vegetable soup recipes for children

We offer you recipes for simple, but nutritious and varied in ingredients soups with vegetables and water. They are given until the baby reaches the age of one and a half years, in puree form, then you can slowly try real broths on dietary meat or fish. Soups with buckwheat and rice cereal are popular.

First course with cereal

Cream soup with rice and green peas:

1. Take 1 tablespoon of cereal, 2 teaspoons of butter, a glass of water, half a tsp. saline solution. Pre-boil 2 tablespoons of green peas.
2. Cook the rice until cooked. Rub through a sieve, do the same with green peas.
3. Add a glass of salted water to the pureed porridge and peas.
4. Moderately season the finished dish with high-quality butter.

Important! Prepare this dish if your child does not have a negative reaction from the gastrointestinal tract to green peas. Does your baby suffer from constipation? Rice water may make the situation worse. On the other hand, the dish normalizes the digestive activity of the toddler, who is prone to laxity.

Borsch for the little ones

Vegetarian borscht:

1. Take 80 g of beets, half as much cabbage, the same amount of onions, half a large potato, a quarter of a carrot, one and a half cups of vegetable broth, half a teaspoon of tomato paste or twisted tomatoes.
2. Grate the peeled and washed carrots, onions and beetroot on a coarse grater. Shred the cabbage. Cut the potatoes into small cubes or strips.
3. Mix cooked vegetables with tomato paste in a saucepan. Pour a glass of boiling water and simmer for half an hour.
4. Add half a glass of broth and butter to the stewed vegetables. Cook for 5-10 minutes.
5. You can add a teaspoon of low-fat sour cream to the borscht.

Creamy soup with green peas and sauce

Cream soup with green peas:

1. Prepare all the ingredients for the soup. Take 20 g of potatoes, carrots, cauliflower and turnips, a quarter glass of vegetable broth, half a teaspoon of canned green peas, 30 ml of cream.
2. Prepare the ingredients for the sauce. You will need 150 ml of milk, a quarter of a teaspoon of flour and half a teaspoon of butter.
3. Wash and cut the potatoes and carrots into cubes. Break the cauliflower into small florets and wash. Cut clean turnips into strips and run through boiling water.
4. Mix the vegetables in a saucepan and boil in salted water, add green peas at the end of cooking.
5. For the sauce, combine all the ingredients and mix well so that no lumps of flour form.
6. Rub the boiled vegetables through a sieve, mix with the resulting milk sauce and vegetable broth, and boil again.
7. Before serving the crumbs, add butter.

Recipes for soups with meat broth

By “meat” we mean broths made from turkey, chicken, rabbit, lean beef and veal. Remember that meat broth contains extractive substances, it contains antibiotics and hormones that are used to “improve” meat in agricultural production, and bone broth generally leads in the amount of harmful substances. When preparing meat broth for your baby, take parts without fat and bones, purchase the products at trusted points of sale, and drain the first broth.

Rice soup with turkey fillet broth

We offer you a light soup made from dietary turkey meat broth:

1. Boil 50 g of turkey fillet, take a meat grinder or blender and grind the meat with it.
2. Rinse 2-3 tablespoons of rice well. Boil it in salted water for half an hour
3. Pour boiling water over one clean tomato and remove the skin. Let it simmer in a frying pan.
4. Grate one carrot on a fine grater, chop one small onion. Combine the vegetables and boil them in 200 ml of water.
5. Mix boiled vegetables, rice and fillet, pour in broth and stir again.

DIY chicken noodles

1. For the noodles itself, prepare one egg, half a glass of flour, one tablespoon of water.
2. For the soup, take a quarter of a carrot, one small head of onion, a quarter glass of water and 100 g of chicken fillet.
3. Boil the chicken broth, remove the chicken meat and cut into portions.
4. Prepare the noodle dough, cut it into thin and narrow, not too long strips as in the photo.
5. Mix carrots and onions with noodles in the prepared broth, simmer for 10 minutes. Add meat at the end of cooking.

Buckwheat soup

Buckwheat and meat are an ideal combination in terms of both benefits and taste. We offer you a recipe for buckwheat soup with beef or chicken broth:

1. Prepare the broth.
2. Wash one tablespoon of buckwheat, one finely chopped potato, half a carrot and an onion.
3. Add cereal and vegetables to the broth. Cook for 20 minutes.

Beef meatball soup

1. Prepare a broth from 200 g of beef, half a carrot and 20 g of parsley root.
2. Form meatballs: remove the meat from the broth, cool and pass through a meat grinder twice along with white bread soaked in cold water. Mix the mixture with 1 egg and grated onion.
3. Finely chop the potatoes, place them in boiling broth and cook until tender - 15-20 minutes.
4. 10 minutes before the end of cooking, add meatballs to the soup.

Soups with fish broth

Ukha can be offered to children closer to two years of age. Give a very small amount the first time to check for allergies or negative gastrointestinal reactions. Everything is in order - give the baby soup in fish broth. The fish should be of high quality, not fatty - fillets of perch, pollock, pike perch, hake. Consumption of canned food is prohibited.

Fish fillet soup with rice and vegetables

Delicious fish soup with rice:

1. Take 100 g of fish fillet, one and a half glasses of water, a teaspoon of cereal, half a potato and carrot, a small onion, a teaspoon of butter, a little salt in the form of a solution.
2. Cook medium-cut fish and onions for half an hour. Remove the fish pieces.
3. Add well-washed cereal and finely chopped vegetables to the broth.
4. Cook until the vegetables are ready, 2 minutes before removing from the heat, add the fish pieces.

Fish soup with light meatballs

We offer you not meat balls, but fish fillets:

1. Boil 100 g fillet with parsley and onion. Strain the resulting broth.
2. Take a blender or meat grinder, grind the cooked pieces of fish with them, add white bread soaked in water. Form into meatballs.
3. Boil the cooked meatballs in the broth. Add them to your ear.

Important! Meatballs are prepared not only from fish, but also from veal, lean beef, according to the same recipe. Children eat them with great pleasure.

Two dessert soups

Soups can serve not only as a first course for lunch, but also as an unusual healthy dessert. Many housewives make liquid kutya for the great Orthodox holiday of Christmas, which is precisely an example of a dessert soup.

We offer you a recipe for delicious dried apricot soup with rice:

1. Boil a tablespoon of cereal, 6-8 pieces separately. dried apricots for half an hour. Grind the dried fruits through a sieve along with the broth.
2. Mix dried apricots and rice, add 1 tsp. sugar syrup and boil for a few minutes.

Quick sweet pumpkin cream soup in a slow cooker:

1. Mix 300 g of pumpkin pulp, 100 g of milk and a teaspoon of semolina in a bowl. Place it in the slow cooker.
2. Turn on the “Cooking” mode and wait 15 minutes.
3. Grind the finished pumpkin dish in a baby blender and serve warm.

Soups are the main national feature of Russian cuisine. Introducing soup into a baby’s diet, as a rule, begins at 6 months, after the child has tried vegetable purees, compotes and porridges. However, it should be remembered that soup for a one-year-old child is significantly different from the soup that mom and dad are used to eating for lunch.

The first and most important rule for preparing the first soup for children under one year old: the use of meat and fish broths is excluded, the soup must be prepared in water. Secondly, the soup prepared for today’s lunch should not be used tomorrow, that is, each time mom will have to cook one serving of soup.

Soup for a six-month-old baby will be similar to the already familiar vegetable puree, only a little more liquid. Potatoes, zucchini, carrots or cauliflower should first be boiled in water until tender, and then chopped in a blender or mashed well with a fork. Dilute the resulting vegetable puree with vegetable broth until smooth (approximately to the consistency of kefir). The first soups for babies should consist of one component.

For older children (from 8 months), you can no longer grind vegetables to a puree consistency, but cut them into small pieces, so your child will learn to chew. Unlike the first soups, these dishes can consist of several components (vegetables), and also include meat, cooked separately and then chopped in a blender (veal, turkey, chicken).

Soups with meat broth can be included in the diet of a baby from 10 to 11 months in very small portions (about 30 ml), since meat broth is still too heavy food for babies. Also, closer to the year, you can add a little pasta to soups.

How to cook soup for a child?

1. It is best to simmer the broth for soup over low heat under a lid.
2. Vegetables should be placed in boiling water, taking into account the cooking time of each component. This way, more vitamins will be retained in boiled vegetables.
3. You need to add salt to the soup at the end of cooking.
4. When preparing soup for a one-year-old child, you should not use bouillon cubes, hot herbs and spices, garlic and bay leaves.
5. Freshly prepared soup is best eaten immediately. When reheated, the nutrients in the soup become less.
6. Meat broth for “children’s” soup should not be too concentrated. During the process of cooking meat, the water must be drained several times. Also, you should not cook soup from bones; it is better to take lean meats (chicken, turkey, veal).

Puree soup recipes for children:

From zucchini and cauliflower

Zucchini – 50 g, cauliflower – 50 g, water – 200 ml, butter – 5 g

Cut the zucchini and cauliflower into small pieces, add boiling water and cook until tender. Then pour the vegetable broth into a separate container, and chop the vegetables in a blender or rub through a sieve. Dilute the resulting puree with broth. Add a little salt to taste and add butter.

Chicken

Chicken meat – 70 g, water – 400 ml, milk – 50 ml, onion – 5 g, flour – 5 g, butter – 5 g

From the chicken, cook chicken broth with the addition of onions. Mix butter with flour. Grind the meat in a blender or pass through a meat grinder twice. Add butter and flour to the meat, dilute with broth and milk. Bring to a boil again and add a little salt.

From potatoes

Potatoes – 100 g, water – 200 ml, milk – 100 ml, butter – 5 g

Peel the potatoes, chop finely, add water and cook until tender. Then pour the potato broth into a separate bowl. Mash the potatoes with a fork or grind in a blender. Add milk to the puree, a little salt and, if necessary, to make the soup more liquid, a little broth. Bring the soup to a boil and add butter.

Vegetable soup with meatballs

Minced lean veal – 100 g, potatoes – 1 pc., carrots – ½ pc., onion – ¼ pc., raw egg yolk – 1 pc.

Finely chop the vegetables and boil in water. Then drain the vegetable broth and mash the vegetables a little with a fork. Pour broth over mashed vegetables.

Add the yolk to the minced meat and make small meatballs. Place the meatballs in the soup and cook until done. Add a little salt to the finished soup.

Meat broth soup with pasta

Lean veal, potatoes - 1 pc., carrots - ½ pc., onions - ¼ pc., small pasta (stars, letters and numbers, spider web) - 1 tbsp. spoon.

Boil the meat broth, remove the meat, grind in a blender or pass through a meat grinder. Boil finely chopped vegetables in the same broth. When the vegetables are ready, transfer them to a separate bowl and lightly mash with a fork. Pour broth over vegetables and meat, bring to a boil, add pasta 3-5 minutes before ready. Salt the soup a little.

Bon appetit to your baby!

Tell me an interesting soup recipe for a 1.5 year old child. and got the best answer

Answer from Alena[guru]
I RECOMMEND!! !
Pour 4 medium onions with water (about 1 liter) and cook until tender, then add chopped chicken breast, carrots and potatoes (variations are possible). When everything is ready, cover with a lid and let stand for 15 minutes. Then whisk the contents with a glass of milk until pureed.
It turns out very tasty, healthy, and children like it.
))Another soup... Grind raw white chicken, zucchini, cabbage, pumpkin in a mill (scroll through a meat grinder), add an egg, milk. It was claimed that it would be possible to make cutlets from this. I simply poured the resulting mixture into the mold and put it in the oven. It turned out great!
And so (mine is also 1.5 years old) I cook all the soups for him!

Answer from 2 answers[guru]

Hello! Here is a selection of topics with answers to your question: tell me an interesting soup recipe for a 1.5 year old child.

Answer from Olga Konstantinova[guru]
You take a pack of frozen broccoli, boil it in 2 cups of water, salt it, puree it with a blender, add a couple of spoons of cream to the plate and the soup is ready. Bon appetit!!

Answer from Luda[guru]
Fresh cabbage soup with meatballs
To make cabbage soup more nutritious, you can make it with small meatballs, 4-5 pieces each. per serving, for which the meat pulp is passed through a meat grinder twice along with a dry roll, previously soaked in water.
Add 1 tablespoon of very cold water and salt to the minced meat; The minced meat is well kneaded and cut into small round meatballs the size of a walnut. Meatballs are dipped into the soup 10 minutes before serving.
* Nutritional composition: B - 9.4; F - 2.8; U - 16.7; K - 133.
Chicken broth (4 servings)
Separate 200 g of meat (thigh or shoulder) from fat and bones (fat is not added to the soup), cut the meat into small pieces, crush the bones, pour cold water (6 glasses). When it boils, remove the foam, add salt and chopped white roots (parsley and leek). Let the foam rise again, skim it off and drop a small, carefully cleaned young chicken into the broth. Place over high heat until it boils quickly, then set aside on the edge of the stove, let simmer for 1.5-2 hours (depending on the age of the chicken) - until the chicken is soft (you can tell if it’s done by the legs: if the fork fits in easily) - the chicken is ready). Place the chicken in cold salted water to prevent it from browning. Strain the broth through a damp napkin, put it back on the fire, add semolina or noodles and let it simmer for ten minutes.
For children over 1 year old, you can add chicken meat minced through a meat grinder to the cereal. Children over 2 years old can serve the chicken separately with rice and white sauce.
When preparing this soup, you can cut the breast (fillets) from raw chicken and prepare chicken cutlets from it separately.
Vegetable soups
1. Vegetable soup should not be too thick.
2. The water in which vegetables are boiled should not be poured out.
3. Vegetables from which the puree soup is made should not be prepared in advance, but must be peeled immediately before cooking. They should not be kept in water for a long time.
4. Vegetables should not be cooked for more than 1/2 - 3/4 hour so that the vitamins they contain are not destroyed. To do this, they should not be boiled, but simmered under a lid in a small amount of water; vegetables should be chopped so that they boil faster. All vegetables must first be washed with a brush.
5. Vegetable soups, especially in summer, should be prepared for only one day, since when standing in hot weather they provide an excellent environment for microbes.
6. Vegetables for soups should be very fresh. To think that cooking will improve the quality of not particularly fresh products is a big prejudice,
7. Vegetables should be immersed in boiling water (cereals for cream soups - in cold water).
B - proteins; F - fats; U - carbohydrates; K - calories.
Vegetable broth
In cases where the child cannot be given dairy or meat foods, it is highly recommended to cook a decoction of vegetables; give it instead of broth or cook porridge, seasoning soups, etc. with it. The recipe for this broth is as follows. To prepare 1 serving (200 g) of broth, take 70 g of yellow vegetables (carrots and rutabaga), 50 g of potatoes, 10-12 g of dry legumes (peas and beans). Vegetables. peel, cut into large pieces, wash the peas, pour one liter of cold water over everything, and cook for four hours with the lid on. Then the broth is filtered (the vegetables are thrown away, since they no longer have any nutritional value), add salt to it, boil again . The butter is added just before serving. The broth has a beautiful yellowish color (from yellow vegetables), a pleasant taste and aroma. If desired, you can season it with any cereal, homemade noodles, make borscht or porridge out of it, etc.
* For 1 serving: 70 g of vegetables (carrots and rutabaga), 50 g of potatoes, 10-12 g of dried legumes (peas and beans).

Answer from FUCKING :-))[guru]
- children's kitchen - SOUPS

Answer from Ivetkova.Irina[guru]
Yes, there are many of them... Mine likes fish: perch fillet + potatoes + onions + dill, parsley + carrots;
Borscht - chicken or veal + everything for borscht except vinegar, can be acidified with a drop of lemon;
Vegetable 3 cabbages - on chicken + potatoes + white cabbage + cauliflower + broccoli + frozen green peas + greens + (you can have frozen peppers if the child likes) At the end, pour a little milk into the soup and let it boil, you can serve with croutons...

Starting from the second year of life, soups for children become one of those types of dishes that must be present in the diet. Now they can contain not only vegetable or meat puree, but also pieces of food. And in general, now these are complete dishes that even adults can enjoy. The main thing is to take into account the child’s individual preferences, the characteristics of his development and select suitable recipes.

A big mistake is made by those mothers who try to limit the baby’s menu, using only light chicken broth. In fact, after a toddler turns one year old, the first thing he needs is variety. Children's soups should be prepared from turkey, veal, and do not forget about vegetable and fish broths, peas and beans.

General recommendations for preparing soups for one-year-old children

There is a list of rules that must be followed when choosing soup recipes for children over the age of one year and carrying out all the manipulations in practice:

1. Seasonings, bay leaves, granules and cubes are additives for “adult” dishes. The child's food should not contain the listed components.
2. Salt is added only at the final stage of the process. As an exception, it can be added to vegetable or meat puree if it is used as a base.
3. Children's soups are cooked over very low heat with the lid closed. If you simmer a dish, it doesn’t matter what it is made from - turkey, veal or peas, the little one will definitely like the result.
4. Meat broth is prepared only from meat pulp. Bones and cartilage are not used, even if it is planned to take only the third water. This applies not only to beef and veal, but also to chicken, fish and turkey.
5. It is recommended to prepare vegetable broth from the above-ground parts of parsley or celery, and not from their roots. Otherwise, the result may be too aromatic and rich.
6. Vegetables will retain their beneficial components to the maximum extent if you add them to boiling water rather than cold. At the same time, they do not require any frying.

Soups for children are prepared for one time only. In this case, they are a storehouse of useful components and nutrients. If a dish has to be reheated, it won’t contain even half of the benefits it had before.

Vegetable soup recipes for children

After a year, almost any vegetables can be used in soups. If previously puree was prepared from them, now the approach to processing the components can be slightly changed. Young mothers should adopt the following recipes that will definitely win the recognition of their child:

• Wash one potato, peel it, cut it into cubes, add a glass of water (you can use ready-made vegetable broth) and boil until soft. We drain the liquid part and grind the vegetable through a sieve. We dilute the resulting puree with the broth and a small amount of milk, and boil again. Season the mixture with salt, half a teaspoon of butter, chopped herbs and half an egg yolk (mash with a fork).

• For one medium carrot we take 10 g of spinach leaves, a pinch of flour, half a teaspoon of butter, two tablespoons of milk. Wash the carrots, peel them, chop them, add water (only covering the vegetable) and simmer until soft for at least half an hour. Add flour and butter, chopped spinach to the same mass, keep on fire for another 10 minutes. Then we grind this whole mass through a sieve, mix it with milk and bring it to a boil again. Salt to taste. The recipe can be slightly supplemented by introducing boiled egg yolk (no more than a quarter).

• For half a small beet, take half a light leaf of fresh white cabbage, half a potato tuber, a quarter of a carrot, half a teaspoon of tomato paste, a teaspoon each of butter and sour cream, and one and a half glasses of water. Wash and clean all the vegetables. Cut the potatoes into small cubes, chop the cabbage very finely, grate the beets and carrots on a coarse grater. Fill the ingredients with water, but you can use chicken or vegetable broth instead. Bring the mixture to a boil and simmer over low heat for at least half an hour. When all the ingredients have softened, add salt and tomato paste and cook for another 10 minutes. Then pour the finished dish, season it with butter and sour cream.

Tip: If you want your child’s first borscht to acquire the traditional red color and not cause unpleasant sensations in the form of heartburn, then we exclude the tomato paste, and lay out the grated beets separately and literally drop three drops of apple cider vinegar on it. After this, mix the vegetable, wait a couple of minutes and add it to the dish.

• Such soups can be prepared from a variety of ingredients. For example, we take pumpkin, carrots, potatoes, cauliflower (a little bit of everything), a quarter glass of milk and three quarters of a glass of water, a teaspoon of butter, a pinch of salt. We clean all the vegetables, wash them, chop them finely and boil until soft in the prepared water. You can grind them lightly, but not to a puree state. Add milk, stir and boil again. Before serving, add salt and butter.

Vegetable soups should be present in the diet of a child over one year old at least 4-5 times a week. At the same time, recipes need to be changed regularly; you should not try to always feed your child the same dish, even if he really likes it.

How to prepare fish soup for a 1 year old child?

Usually, the first fish dishes are introduced into the diet of children before they are one year old, but the time for fish soup comes after the first birthday. True, in this case, fish soup is significantly different from what adults are used to. When choosing suitable recipes, it is best to lean towards those that use low-fat varieties of white sea fish. True, there are good options for preparing dishes from tender salmon:

• We will need a fish fillet (about 100 g), half a potato, a teaspoon of white polished rice, half a carrot, a small piece of onion, a teaspoon of butter, two glasses of boiled water, a little dill, salt.
• Fish soup for children is prepared very quickly, but only if you follow the correct sequence of steps. First, add a small amount of regular cold water to the rice and boil until soft. While this is happening, we clean the fish from bones and skin, rinse it, fill it with boiled water and set it to cook.
• At this time, chop the onion, grate the carrots and potatoes. As soon as the salmon floats to the surface and it becomes obvious that it is ready (usually this takes 7-10 minutes), remove it and set it aside.
• Add processed vegetables to the fish broth and cook until tender. Then add rice there (drain the water first) and keep the whole mass on the fire for another couple of minutes.
• Add the boiled fish, salt and herbs directly to the child’s plate.

This is the simplest recipe that can be supplemented with your baby’s favorite ingredients. The main thing to remember is that children's fish soup does not tolerate the presence of legumes and cabbage.

Turkey soup for a child - cooking features

Contrary to popular belief, baby turkey soups differ significantly from chicken soups in taste, texture and chemical composition. Therefore, both should be present in the child’s diet. In the case of dietary, but denser meat, the main thing is not to overcook it, bringing it to the point of excessive toughness.

The basic recipes here look like this:

• We will need a small piece of meat, a quarter of a small onion, a teaspoon each of flour and butter, half a glass of milk, the pulp of half a piece of white bread and water (from a glass to two depending on the desired thickness of the composition). Boil broth from meat, onions and water. Then we filter it, and pass the turkey meat and onion through a meat grinder several times or grind it in a blender. Heat the broth again, put the resulting puree, butter mixed with flour, and boiled milk into it. After a few minutes the mixture will look like thick cream. It can be seasoned with herbs and salt. Serve with white, slightly toasted bread.

• Green cabbage soup with turkey. For 100 g of meat we take several leaves of parsley, 50 g each of sorrel and spinach, one potato, a little onion and carrot (for taste), a teaspoon of sour cream, half a boiled egg, a pinch of salt. We cook broth from meat, carrots, onions and parsley, and then remove all the ingredients. Wash the sorrel and spinach thoroughly, changing the water several times, then grind with a blender to a puree. Add diced potatoes and green mass to the broth. We separate the turkey meat into fibers, chop it with a knife and also add it to the saucepan. Once all the ingredients are ready, cook for another five minutes. Season the finished soup with salt, sour cream and grated egg.

It is noteworthy that children over the age of one year like turkey soups even more than traditional chicken broth. After all, they don’t turn out too fatty or rich.

Chicken soups for children after 1 year

For a one-year-old child, mothers most often prepare baby soups using chicken broth. In fact, it is enough to offer dishes based on this component to children 1-2 times a week. The simpler the recipe, the better:

• For 100 g of chicken, take a tablespoon of vermicelli, a quarter of a carrot and a turnip, a little butter and salt. Boil the vermicelli in salted water until tender and place in a sieve. Separately cook the chicken broth. We take the meat out of it and grind it to a puree. Melt the butter in a saucepan and simmer the turnips and carrots, cut into strips, until soft. Place all ingredients in boiling broth and keep on fire for another five minutes. Salt the finished dish already on the baby’s plate. You can add some chopped herbs for taste.

Children's soups are the most lightened and purified versions of regular dishes for adults. You can safely experiment with the ingredients, you just need to monitor the child’s condition and make timely adjustments to the recipes and combine the ingredients correctly.