Sweet and sour gooseberries are worth their weight in gold.

And it’s no coincidence: the benefits of delicious garden berries are enormous.

IN folk medicine gooseberries are used as medicinal plant, healing various diseases and strengthening the immune system.

Composition of gooseberries

The green or red berry, sprinkled on the thorny branches of a low bush, has a unique chemical composition. Gooseberries take second place in ascorbic acid content, second only to black currants. And there is more iron in “northern grapes” than in apples.

The beneficial properties of gooseberries are explained by the fact that the berry contains the following substances:

Serotonin (prevents some types of cancer, normalizes blood pressure, restores normal function nervous system);

A balanced, rich mineral complex (in addition to iron, the berries contain a record amount of copper, a lot of magnesium, as well as calcium, zinc, phosphorus, molybdenum);

Vitamins B1 and B2, A, E, PP, carotene, folic acid;

Biologically active substances flavans and anthocyanins;

Pectin, which removes strontium and other heavy metal salts from the body (it is no coincidence that it is believed that a mature gooseberry bush growing in the yard can save you from radiation).

Gooseberry fruits are able to maintain normal acid-base balance in the body. Molybdenum contained in the berry ensures amino acid metabolism and promotes the production of hemoglobin, which prevents vitamin deficiency and preserves muscle mass.

Ascorbic acid contained in gooseberries makes the fruit a powerful cure for colds, virus attacks. Due to its amazing antioxidant properties, “northern grapes” are able to give beauty and slow down the aging process. Vitamin PP prevents internal bleeding, strengthens blood vessels, and folic acid is essential for people suffering from blood loss and anemia.

Gooseberries have very few contraindications, in contrast to official medicine. The fruits are eaten raw or used to make jam, jelly, wine, juices, jelly, jam, marmalade, various desserts, cakes, yoghurts.

Useful properties of gooseberries

The beneficial properties of gooseberries help heal a variety of ailments. It was mentioned above that the berries of the thorny bush have a very good effect on the circulatory system, and therefore are good for anemia. However, the benefits of northern grapes do not end there. The list of ailments for which you should include sweet and sour striped fruits in your diet is much longer:

Gooseberries have a beneficial effect on intestinal function and relieve chronic constipation;

Useful for gastroenterocolitis, kidney and bladder diseases;

Has a choleretic effect, stimulates bile secretion, helps the liver cleanse the blood and better break down fats;

Has anti-edematous properties;

Prevents the development of cancerous tumors;

Strengthens fragile walls of blood vessels;

Normalizes metabolic processes, useful for obesity.

The beneficial properties of gooseberries, when used regularly, affect the restoration of normal functioning of the entire body. The berry is especially good to take in fresh. To cure vitamin deficiencies, anemia, and restore metabolic processes, decoctions or berries pureed with sugar are good. In just two months you can put your body in order, strengthen your immune system, get rid of persistent swelling and lose several kilograms of excess weight.

Due to its excellent diuretic properties, gooseberries can prevent the formation of kidney stones. In the presence of sand, the juice of a unique berry, like the juice of watermelons or cucumbers, helps remove it from genitourinary system.

Due to its beneficial properties, gooseberries become indispensable for women with heavy periods. In addition, fresh berry pulp can restore the menstrual cycle and have a beneficial effect on female hormonal background, soften the symptoms of PMS and alleviate the condition during menopause.

Gooseberries should definitely be included in the diet of those who have undergone chemotherapy, abdominal surgery, or a serious illness. It is useful to eat gooseberry jam in winter, as it preserves vitamins and other useful substances. If gooseberries are eaten raw, then preference should be given to fully ripe, dark fruits. Their ascorbic acid content is almost half that of green berries.

Folk recipes with gooseberries

The juice and decoction of the berry has a mild laxative effect. This beneficial property of gooseberries should be used by people with excess weight and chronic constipation. To prepare juice, large ripe fruits must be rubbed through a fine sieve. Then mix with water, using two parts of water for each part of gooseberry. By taking this juice, you can normalize impaired metabolism and stimulate the intestines. In addition, by mixing the juice with honey, you can get a natural cure for anemia, hemorrhages, and skin rashes.

Gooseberries have no contraindications, so the juice can be safely given to children after 3-4 years of age. If your metabolism is impaired, you need to use it for at least one and a half months. A lasting positive effect in the treatment of kidneys and liver is achieved earlier. In two weeks inflammatory processes stop.

To prepare a decoction of berries, you need to pour a large spoonful of ripe soft gooseberries with a glass of boiling water, simmer under the lid over low heat for ten minutes, then strain and drink. If the decoction is used as a laxative to stimulate a lazy intestine, drink half a glass four times a day.

To treat the liver and stomach pain, make an infusion of gooseberries. To do this, pour two tablespoons of raw material into three glasses of boiling water in a thermos. The infusion is ready after five hours. It is mixed with big amount bee honey and take half a glass several times a day.

For chronic diarrhea, there is no need to prepare a decoction or infusion of gooseberries. You can cope with the misfortune and “fix” the stool with fresh fruits. They should be eaten every day as desired (one or two plates). Relief occurs after the first week of eating the berry. However, before treating persistent diarrhea folk remedies, it’s a good idea to find out the reason. Behind the symptom there may be a serious illness that requires serious treatment. In this case, gooseberries are contraindicated for use as a monotherapeutic agent. home medicine.

The beneficial properties of gooseberries help you quickly cope with respiratory diseases. A cold accompanied by a sore throat is treated fresh juice gooseberries mixed with natural bee honey. You can gargle with healing liquid: the inflammation will go away quickly.

Traditional medicine uses gooseberry decoction to treat erysipelas and burns caused by poisonous plants. The prepared broth should be filtered and rubbed into the affected area. Pain, itching, and inflammation will subside almost immediately.

We must not forget about the leaves of gooseberry bushes. Since ancient times, folk healers have used a decoction of small green leaves to treat tuberculosis, arthritis, and osteochondrosis. For a tablespoon of raw material, take a glass of boiling water, pour over the leaves and leave for an hour. Drink the strained liquid in three doses throughout the day.

Contraindications for gooseberries

Despite the undoubted benefits delicious berries, there are still contraindications to gooseberries as a remedy for many ailments. Berries cannot be used raw or in the form of decoctions, infusions, juice if you have the following diseases:

Diabetes;

Enterocolitis (exacerbation may begin);

Ulcer of the stomach and duodenum.

Gooseberries have very few contraindications. Therefore its wonderful beneficial features can and should be used by both adults and children.

The beneficial properties of gooseberries have been known to mankind since ancient times. In Rus', this plant was called bersnem or kryzh and was very loved for its unique taste. However, with the development of science, it has been proven healing properties thorny bush. It began to be grown for medicinal purposes and for the preparation of desserts with unique taste, low calorie content, and a large number of medicinal properties.

Plant characteristics

Common gooseberry for a long time grew only in wildlife However, its high yield has led to attempts to cultivate this shrub. Under optimal weather conditions, more than three dozen kilograms of berries can be collected from an average bush. However, the difficulties of home growing concern not only the plant’s susceptibility to pests and diseases (most often gooseberries die from “ powdery mildew"), but also a negative perception of hot weather by the plant.

Area

The common gooseberry is unpretentious to the conditions. It takes root easily when grown in gardens, and with sufficient care it is long-lived. Loves shaded mountain places, grows well on rocky soil of mountain slopes.

The homeland of gooseberries is considered to be the west of the European continent and the northern part of Africa. It was from these regions that the plant was spread to North America. southern Europe. The wild form is found in the Ukrainian Carpathians. In Russia, it grows well in the wild nature of the Caucasus and Transcaucasia. Cultivated everywhere.

Appearance

The common gooseberry is a representative of small, spreading shrubs, the height of which often does not exceed 1.2 m. It has the following characteristics.

• Branches. Old branches of the bush are covered with dark gray or brown bark. Young shoots have a cylindrical shape and a light gray surface. You can see small black dots on it. Trifoliate or single spines are concentrated on the branches in the leaf axils.
• Leaves. Located close to each other. Their length does not exceed 6 cm. The shape is oval or broadly ovoid. The blunt-toothed edge forms a five or three-lobed leaf. Its surface is dull green due to the presence of villi. Each leaf sits on a petiole.
• Flowers. Solitary or collected in groups of two or three in the leaf axils. Color green-red. The corolla is unevenly colored: as a rule, there are red stains on the green surface. The flowering time of the common gooseberry is May.
• Fruit. Juicy berry, round or oval shape. Veins are clearly visible on the surface of the skin. The fruit is short pubescent and therefore has a rough surface. The color can be different - from green to yellow, from pale pink to brown. The berries ripen from June to August.

Gooseberries are actively selected to obtain larger-fruited species. The standard size of common gooseberries is up to 12 mm. Specially cultivated species produce a harvest with a berry diameter of up to 40 mm. The described morphological characteristics are characteristic of most gooseberry species, as well as artificially selected hybrids.

Procurement rules

Gooseberries are one of the berries that are prepared for the winter in a variety of ways. Moreover, they use not only fully ripe fruits, but also unripe ones, as well as completely green ones. The latter are most often used for preparing compotes and enriching them with valuable vitamin compounds.

Fresh ripe berries have the best therapeutic properties. To keep gooseberries fresh, several methods are used.

• Proper storage. The freshness of the fruit can be preserved in its original form for two months if you use correct mode their storage: temperature 0 ° C, as well as humidity 90%. Such conditions help maintain a stable state of the berry shell, ensuring a constant internal environment.
• With the help of sugar. Abundant feeding helps prepare gooseberries for the winter. fresh fruits sugar. At the same time, all healing composition berries are stored in the refrigerator until the next harvest.
• Drying berries. When dried, gooseberries turn into some semblance of raisins, retaining their properties. Used for making sauces, baking, medicinal decoctions and infusions. The washed and dried berries are laid out on a baking sheet in one layer and placed in a dryer or oven. Dry until ready at 90 °C. Cardboard boxes or glass jars are suitable for storage.

IN medicinal purposes Use gooseberry leaves collected from the bush during the flowering period of the plant. They are sorted out and laid out in a thin layer in a shaded place with good ventilation. Dry, periodically turning the raw material over. Store for up to a year in a dark, well-ventilated area, packed in cellophane or fabric bags.

Compound

Gooseberries are very juicy. Most (88%) of their mass is water. However, the dry residue is rightfully considered the most valuable source of vitamins and beneficial compounds. It contains pectin substances and other biologically active components:

• carbohydrates – represented by sucrose, galactose, fructose;
• organic acids – among them the most is lemon;
• antioxidants – catechins, leukoanthocyandins, flavonoids with anti-inflammatory and immunomodulatory properties;
• vitamins - a huge amount of ascorbic acid, carotene and vitamins A, E, PP, and B vitamins are contained in lower concentrations.
• macroelements – contains magnesium, calcium, potassium, sodium, chloride and sulfur compounds;
• microelements – salts of molybdenum, iodine, nickel, chromium, manganese, fluorine, copper and zinc.

The seeds of the plant contain the most important polyunsaturated fatty acids: linoleic, linolenic, sterol.
The chemical composition of common gooseberry leaves combines the following compounds:

• catechins – gallocatechin and derivatives;
• flavonoids – astragalin, quercetin, myrcetin;
• organic acids – represented by lemon, wine, sorrel and amber;
• tannins - tannin.

A high concentration of organic acids gives gooseberries the ability to stimulate metabolism.

Pros…

The healing properties of gooseberries for the body are based on a rich chemical composition, including highly active components.

For the intestines

A complex of organic acids contained in all parts of the plant has a beneficial effect on digestive processes: it stimulates the production of gastric and pancreatic juices, improves the production and discharge of bile, gently stimulates the peristalsis of the stomach and intestines, eliminating chronic constipation.

A large number of sugar compounds, as well as vitamins and minerals, make gooseberries an excellent nutritious berry that can normalize the intestinal microflora, as well as supply the body with accessible energy.

For the body as a whole

Vitamin substances help prevent the development of vitamin deficiency and have a positive effect on the condition of the skin, hair, and nails. The strong antioxidant effect of vitamin C promotes cell rejuvenation and increases the body's support systems. This is why gooseberries are an excellent remedy from a cold.

Separately, it is worth noting the tonic effect of the plant. Gooseberries stimulate the synthesis of tryptophan, the progenitor of the hormone serotonin, positively affecting the patient’s mood. The berry is considered an excellent remedy for “the blues and melancholy”; it helps to overcome inter-seasonal apathy, as well as lift vitality after illnesses.

Gooseberry flavonoids and catechins stimulate the recognition of atypical cells by the immune system, due to which they have an antitumor effect. The mild diuretic properties of the berry are appropriate for swelling and fluid stagnation, as well as for chronic kidney diseases.

Gooseberries are an invaluable source of vitamins during pregnancy. Expectant mothers can safely enrich their diet with this product both during the ripening season and using preparations from the summer. At breastfeeding the berry is also very useful, but it must be introduced into the diet gradually, and also after baby reaches three months of age to minimize the risk of colic.

... and cons

Gooseberry contraindications are based on the subtleties of the influence of its chemical compounds on the body.

• For diabetes. Gooseberry contains a large number of simple carbohydrates that can raise blood sugar levels. Therefore, berries should not be consumed if you have diabetes.
• For bleeding disorders. Great content vitamin ingredients, among which vitamin K, imposes restrictions on the consumption of berries for people suffering from thrombophlebitis.
• For kidney diseases. By-effect plants have a diuretic effect, which is inappropriate for acute kidney inflammation. The consumption of berries is allowed only during the period of remission.
• For gastrointestinal diseases. The effect of the acidic composition of gooseberries is undesirable for gastritis and gastric or duodenal ulcers. The berry has laxative properties that can aggravate colitis.

Healing recipes

The main gooseberry preparations prepared at home are an infusion and decoction of the fruit, as well as an infusion of the leaves. Especially bright medicinal properties gooseberries appear when consumed orally fresh berries and juice from them.

Decoction

Peculiarities. Used as a mild diuretic and choleretic agent to eliminate swelling, as well as to improve digestion and function gastrointestinal tract: for constipation, feeling of heaviness in the stomach, flatulence.

Preparation and use

1. A tablespoon of dried or fresh gooseberries is poured with a glass of boiling water.
2. Bring the mixture to a boil, reduce the heat to low and heat for 10 minutes, filter.
3. Drink one glass four times a day.

Infusion

Peculiarities. Used for fragility of blood vessels, heavy menstrual bleeding, severe symptoms of menopause, anemia, varicose veins, for the prevention of colds, as well as for the treatment of dermatitis of allergic origin.

Preparation and use

1. Two tablespoons of gooseberries are poured into a thermos with a glass of boiling water.
2. Infuse for five hours, then filter.
3. Take half a glass orally, twice a day.

Leaf drink

Peculiarities . The infusion is used in folk medicine to treat pulmonary problems: pneumonia, bronchitis, tuberculosis. It has choleretic, diuretic, tonic properties. The recipe without cooking allows you to preserve more useful substances in the resulting medicine.

Preparation and use

1. 20 dry gooseberry leaves are poured with half a liter of just boiled water.
2. Leave to infuse for an hour.
3. Take a third of a glass three times a day.

Juice

Peculiarities. Ripe berries are used for preparation. Used for intestinal disorders, pancreatitis, for general strengthening of the body, as a tonic, antidepressant, and antiallergic agent. Can be used for atopic dermatitis in children.

Preparation and use

1. Ripe berries Gooseberries are crushed in a mortar or using a blender.
2. The resulting substance is placed in gauze, folded several times, and squeezed out thoroughly.
3. Take 50 ml of juice three times a day.

Adults can consume fresh gooseberries in unlimited quantities. It is used to saturate the body with vitamins, as an immunostimulant, and also to speed up metabolism.

Other beneficial properties of gooseberries

The medicinal properties of gooseberries do not end with the listed indications for use. Traditional medicine uses it in the fight against oncology and severe anemic conditions, immunodeficiencies and bone marrow disorders.

For the figure

Separately, it is worth mentioning the role of gooseberries for weight loss. This berry helps speed up metabolism and transform consumed fats into energy. There is a special diet based on gooseberries, which involves their intensive consumption throughout the month, accompanied by a decrease in caloric intake. According to nutritionists, such a diet promotes not only the burning of fat accumulation, but also a complete restructuring metabolic processes, as well as cleansing the body of accumulated waste and toxins.

From pain

The use of gooseberry leaves helps to cope with the pain that accompanies gout, stabilize arterial pressure, reduce the manifestations of seasonal allergies. Juice, used internally and externally, helps relieve psoriasis and eczema, since the biologically active substances of the berries are able to eliminate the reactivity of immune responses.

For rejuvenation

The beneficial effects of gooseberries on the skin are actively used in home cosmetology. In particular, anti-aging face masks made from pureed berries and cream mixed together are very popular. Soak a piece of cloth in pure gooseberry juice and apply it to the face for 20 minutes. The procedure helps get rid of rashes, acne, and excess oily skin.

What delicious things can you cook?

Especially useful gooseberries It is considered for children and the elderly, since it is their bodies that are most sensitive to the influence of negative external factors. Not only drugs and fresh fruits, but also desserts made from fragrant berries. No less valuable properties have alcoholic extracts from gooseberries, as well as dessert alcoholic drinks- liqueur and wine, but they are only suitable for consumption by adults.

Raw jam

Peculiarities. This is an elementary way to prepare gooseberries in cooking. Raw jam is the basis for compotes, jams, sauces, and also just very tasty addition for pastries and tea.

Preparation

1. 800 g of pure selected gooseberries are passed through a fine meat grinder twice, or crushed to a uniform substance in a blender bowl.
2. The resulting puree is poured with a kilogram of sugar and mixed thoroughly.
3. Leave for several hours at room temperature. Stir occasionally to dissolve the sugar.
4. After the sugar has completely dissolved, the jam is scattered into sterile jars, sealing them hermetically.
5. For better preservation, mashed gooseberries should be stored in the refrigerator.

Compote

Peculiarities. The drink perfectly quenches thirst and also has cleansing properties. Very useful during the off-season. Helps cope with the feeling of fullness in the stomach. To prepare gooseberry compote, the fruits are prepared in advance: they are sorted, washed, and each berry is pierced in several places.

Preparation

1. Bring a liter of water to a boil in a saucepan, add 50 g of sugar.
2. After boiling again, add gooseberries.
3. Simmer over low heat for 15 minutes, then cool.

Pouring

Peculiarities. For cooking, it is worth selecting ripe, fragrant berries, then the final product will be more aromatic. The level of sweetness of the gooseberries does not affect the taste, since sugar syrup is added to the liqueur.

Preparation

1. Prepare the berries: sort, wash, remove the stalks and dry sepals.
2. Place a kilogram of fruit in a glass bottle and fill it with a liter of high-quality vodka.
3. Keep in a dark place for two months.
4. Boil the syrup at the rate of a glass of sugar per glass of water, pour it into the strained tincture, mix thoroughly.

Wine

Peculiarities. Making gooseberry wine at home is simple, but not so quick. Young wine can be drunk after fermentation is complete (ten days), but in order to fully enjoy the fragrant drink, you should be patient.

Preparation

1. 6 kg of processed gooseberries are ground in a meat grinder or using a blender.
2. The resulting puree is poured into enamel pan, mixed with 4 kg of sugar.
3. After a couple of hours, add 6 liters of water. The mixture is placed in a warm place for four days. It is necessary to stir the wort daily, since pulp can slow down the fermentation process.
4. On the fourth day, the pulp is removed, the mixture is filtered into a clean container, which is placed in a warm place for another five days.
5. At the end of the specified period, the young wine is removed from the sediment into prepared clean bottles. Keep in a dark, cool place for one and a half months.

The benefits of the common gooseberry are invaluable - the plant produces fruits that can cure many ailments. It is important to remember that eating berries must be correct. If there are contraindications or individual sensitivity reactions, harm to gooseberries can manifest itself as allergic rashes, as well as exacerbation of chronic diseases.

Applications, recipes and medicinal properties of gooseberries.

Gooseberry is a high-yielding crop. Its second name is the so-called northern grape. It is also called that because of the good taste qualities. Gooseberries grow on bushes with thorns. These bushes do not exceed 1 meter in height. The berries of the bush are oval, almost spherical, their greatest length reaches 13 mm, in some cases it can be more than 40 mm.

Gooseberry. Properties and contraindications. Video

Gooseberry often has naked berries, and may well have berries with prominent veins. Gooseberries can have different colors - they can be of different colors from purple, yellow, green, and sometimes almost black. Gooseberry ripens during all three months of summer.

Known in Rus' gooseberry a long time ago. It began to be grown in the 15th century.

HEALING PROPERTIES OF GOOSEBERRY. INDICATIONS FOR USE.

Gooseberry berries tasty and healthy. Gooseberries belong to the main berry bushes, because the berries contain a large amount of sugars, various vitamins, and acids. Ripe gooseberry fruits They can be perfectly eaten fresh; they can be used in the production of wines, jelly, compote, marmalade, and preserves.

Today there are more than 1500 species gooseberries. They are grown in different countries which have a temperate climate. Earlier gooseberry It could have been found in the wild, but now the shrub is exclusively cultivated.

Need to know two main varieties of gooseberries:

European gooseberry. The fruit of this gooseberry is large, approximately the size of nut. European gooseberry is widespread in the mountains of North Africa and the Caucasus. There European gooseberry can be found in the wild.

American gooseberry distributed in the United States in the central part and northeast, in Canada. The berries are quite small in size, have a neat, almost ideal shape, and are very sweet.

Nutritional value of gooseberries. IN gooseberries There are many very useful substances, vitamins A, B, E, C, PP. Macroelements include iron, zinc, magnesium, calcium, potassium.

This one is not large berry rich has a mineral composition, in the human body thanks to which blood circulation improves, metabolic processes, hormonal functions are normalized, the nervous system becomes stronger, the course of menopause is made easier, muscle mass increases.

Very helpful gooseberry used by people who suffer from obesity, as it improves the body's metabolism. Due to the high concentration of vitamin C in gooseberries, fat deposits are actively burned in the body. If you are obese, you can use gooseberries fasting days arrange.

Vitamin composition of gooseberries. Gooseberry.A very useful property of the fruit is that it strengthens small blood vessels, and thus prevents internal hemorrhages. Thanks to vitamin B and C, the risks of developing atherosclerosis, hypertension, venous insufficiency, and cardiovascular diseases are reduced.

Gooseberry. Benefit and harm. Video

Useful properties of gooseberries. Photo.

In the winter season, gooseberries give strength to the body after the onset of colds and will help the body recover. Gooseberries will raise the level of hemoglobin in the body to normal and provide the body with minerals and vitamins. Fresh gooseberry fruits are an excellent choleretic remedy (kidney diseases), laxative (for chronic constipation), diuretic (for liver diseases).

Thanks to vitamin E in gooseberry fruits, the occurrence of cancer is prevented and the aging process of cells is slowed down.

Gooseberries will be useful for those people who suffer from gastritis and low acidity. In this case, the acidity of the berries will be normalized and maintained at normal levels. Eating gooseberries will help normalize hormonal functions and make menopause easier. And thanks to the presence of vitamins PP in gooseberries, heart attacks and strokes can be prevented. Gooseberries regulate human blood sugar. Gooseberry juice contains substances that promote insulin production and normalize blood sugar levels. Gooseberries also contain a lot of vitamin C. In terms of the amount of vitamin PP, gooseberries are second only to currants. When gooseberries ripen, they contain approximately a couple of times more ascorbic acid than unripe berries. For these reasons berries are better Eat gooseberries that are ripe; they are used to strengthen the immune system and to prevent vitamin deficiency.

GOOSEBERRY IS USED SUCCESSFULLY IN COSMETOLOGY.

What are the beneficial cosmetic properties of gooseberries?

Gooseberry fruits often used for this purpose.

GOOSEBERRY FOR FRECKLES. Gooseberries, unripe ones can be used when getting rid of freckles and age spots. To do this, every day you need to wipe the problem areas of the skin a couple or three times with juice from unripe gooseberry fruits.

FACE MASK WITH GOOSEBERRY. Gooseberry mask perfectly nourishes the skin and moisturizes. Throughout the berry season you need to do this mask 2 to 3 times. Unripe berries are best. You need to grind them to a pasty state and apply a thin layer on your face. The mask should be left on for twenty minutes. After this, the gooseberry mask should be washed off the face with cool water.

Gooseberry treatment provides beneficial effect for diseases of the bladder, kidneys, skin, digestive tract and excessive completeness. Ripe gooseberries relieve tumors and are recommended for older people to prevent cancer.

Gooseberry for face mask. What is the berry rich in: gooseberry - berry This one contains many vitamins of groups P, B, and C, and is also distinguished by the presence of a considerable amount of microelements in it, such as: pectin, iron, carotene, calcium.

WHAT IS GOOSEBERRY MASK GOOD? Gooseberry moisturizes Fine, softens and nourishes simultaneously facial skin. Wonderful berry this one, besides this renew skin cells helps.

GOOSEBERRY FACE MASK. For dry facial skin. Mash two tablespoons sweet gooseberries, add a tablespoon sour cream and cottage cheese, mix everything well. Apply to face and neck mixture obtained for fifteen minutes. Then, wash off mask with warm water, and then rinse your face with cold water. On dry facial skin and apply nourishing cream.

Medicinal properties of gooseberries. How to treat with gooseberries?

GOOSEBERRY FOR OBESITY, SWELLING, ANEMIA, HEALTHY NUTRITION. Video

FOLK METHODS AND RECIPES FOR TREATMENT WITH GOOSEBERRY.

FOLK RECIPE WITH GOOSEBERRY FOR THROAT INFLAMMATION. Drink 3 tbsp a day. a small amount of mixture honey with gooseberry juice.

FOLK RECIPE WITH GOOSEBERRY FOR ANEMIA. Drink 1/3 tbsp 3 times a day. gooseberry juice. The procedure brings the greatest benefit to children and elderly people.

FOLK RECIPE WITH GOOSEBERRY FOR CLIMAX . This disease can be treated by eating fresh berries regularly. gooseberries in current 21 days.

FOLK RECIPE WITH GOOSEBERRY FOR INFLAMMATION OF THE BLADDER, KIDNEY. Eat one tbsp three times a day. fruit plants during from 15 to 21 days.

FOLK RECIPE WITH GOOSEBERRY FOR ACUTE SKIN INFLAMMATION. Pour water over 2 tbsp. gooseberries. Boil for seven to ten minutes. over low heat, then strain through three layers of gauze. Apply to the affected areas, leaving for a period of five to eight hours. After this, take a break for 2 hours and apply the lotion again.

FOLK RECIPE WITH GOOSEBERRY LEAVES. Smooth gooseberry herbs tablespoon two tbsp. add water and leave for thirty minutes. Then, take the infusion half a tbsp. three to four times a day.

FOLK RECIPE WITH GOOSEBERRY FOR BRUGS UNDER THE EYES. Blue circles under the eyes formed were not noticeable, the following can be done. Need to cut off a couple of circles fresh cucumber, milk and gooseberry berries (preferably frozen). The berries will need time to thaw a little, after which they should be placed under the eyes. Leave the berries there for 3 minutes, then remove them and for 1 minute, add cucumber mugs, previously soaked in milk (warm). Then you need to repeat the procedure (three times). After the procedure there will be no signs of fatigue or bruising.

FOLK RECIPE WITH GOOSEBERRY FOR PREGNANCY FROM ANEMIA. Pregnant women should remember that gooseberries can fight iron deficiency anemia. Therefore, it should be included in the diet of women who are expecting a child. As a result of regular use gooseberries during pregnancy risk of developing anemia decreases to almost 0, and in the future no problems will arise. Pregnant women often suffer from anemia V pregnancy period. Minerals and vitamins do not have time to accumulate in the body for two people at once - for the future baby and the mother. During this period, a woman needs to monitor her diet very carefully; it must contain a lot of vegetables, berries and fruits.

And if iron deficiency anemia arose, then you shouldn’t despair, you need gooseberry include in your daily menu.

FOLK RECIPE WITH GOOSEBERRY IN PREGNANCY FOR KIDNEYS AND EDEMA. Eating gooseberries can prevent possible diseases kidneys, when carrying a child, they have more load than usual.
During pregnancy, many women's legs swell. If a woman has such a problem, then eating gooseberries It will help remove all excess fluid from the body.

THERE ARE CONTRAINDICATIONS WHEN USING GOOSEBERRY. There is harm in eating gooseberries. It is not recommended to consume gooseberries for those people who suffer stomach ulcers which are inflammation of the duodenum. Especially gooseberries in this case will cause harm during an exacerbation of the disease.
Gooseberries are not useful for colitis, enteritis, and diarrhea accompanied by diarrhea. In this case, it is better to drink juice from gooseberries.

Be healthy!

Gooseberry, gooseberry treatment. Video

It is difficult to find a person who is not familiar with such a berry as gooseberry. He has been known to everyone since early childhood.

Who doesn't love to enjoy gooseberry jam?

How many various blanks Every housewife can prepare it for the winter.

But this berry is not only loved for its taste properties. It also turns out to be useful.

The recognized homeland of gooseberries is Canada. In Europe, it first appeared in France back in the 13th century, and from there it began its journey through different countries.

At first it was used only for hedge purposes.

According to some breeders in Russia, gooseberries were grown in monastery gardens. However, gooseberries became widespread in our country only in the 19th century.

In our country it grows well in different areas. If gooseberries are planted by shoots, then already in the third year they begin to bear fruit.

At 5-6 years the time for full fruiting begins. Productivity depends on the variety and agricultural technology and averages 5-10 kg per bush.

What is gooseberry - brief botanical information

Gooseberry is a species of plant in the Gooseberry family, currently considered in the Currant genus. Wikipedia

It belongs to the shrubby plants.

The material for the formation of root shoots is the buds, which are located below the soil level.

They are formed annually.

The plant is demanding of light. If the bush is in a shaded place, the shoots grow thin and long.

They are extremely numerous. Some of them usually dry out. Such branches simply stop bearing fruit.

Therefore, gooseberries should be placed on garden plot in well-lit areas.

Plus, he loves warmth. If the summer is cold, fruit ripening is delayed and various diseases may occur.

Gooseberry branches are prickly. True, varieties have now been bred with a small amount spikes or without them at all.

In terms of life span, the shrub is durable. The bush can reach one and a half meters in height. With good lighting, the fruiting period can be up to 10 years.

Chemical composition of gooseberries

Gooseberries have a variety of chemical composition. It contains many different substances, their quantitative content is also very variable.

1. The taste of berries is determined by the richness of their sugar content. They are contained in fruits about 13%
2. Gooseberries contain smaller amounts of organic acids. Their content can reach 3%.
3. The plant contains serotonin. It is like a hormone produced by the body. And they call it the hormone of joy.
4. Rich in gooseberries mineral composition. It is represented by the content of various microelements that are found in different quantities. Most of the mineral palette contains iron and potassium. It contains a lot of phosphorus. Calcium is present in slightly smaller quantities. Gooseberries contain a lot of zinc, an element necessary for men's health.
5. The vitamin content of gooseberries is also not poor. Contains vitamin C, P. Most of it is found in varieties with red berries. A similar composition is also represented by vitamin A and folic acid.
6. Gooseberries are very rich in content P-active substances. They are credited with the function of removing radionuclides and heavy metal salts from the body.
7. 85% of gooseberries are water.

Gooseberry berry - beneficial properties of the plant

The benefits of gooseberries are completely non-random. It is due to the content of a large number of substances that are extremely important and necessary for the body.

Gooseberries are a berry that is equally useful for both adults and children.

There are many effects that gooseberries have, but you still need to find out specifically what it helps with?

1. It has beneficial properties regarding pigmentation and hair growth. As a result, the hair becomes stronger and its shine improves. This effect is due to the fact that gooseberries contain carotene and iron.
2. In addition, gooseberries have antioxidant properties that inhibit the formation of free radicals in the body and prevent the aging process in the body at the cellular level. For women, naturally, this is one of the most painful issues that they are constantly trying to solve.
3. If you have cataracts or myopia, then gooseberries can help. This effect is associated with carotene and vitamin A, which are present in it.
4. One of the actions of gooseberries is expressed in a diuretic effect. Thanks to this, the body is deprived excess quantity water, and with it toxins and waste are removed.
5. Gooseberries are rich in fiber. It is a ballast substance and without it, digestion processes cannot proceed normally. It stimulates the production of gastric juice. Gooseberries are also very useful for the intestines.
6. Gooseberries prevent the development of pathologies of the heart and blood vessels. The muscle fibers of the heart become stronger and become more flexible.
7. Gooseberries contain a large amount of chromium, which helps remove excess bad cholesterol from the body. This helps prevent the formation of atherosclerotic plaques and their deposition in the walls of blood vessels. All this helps to increase blood flow, which is important in terms of preventing strokes and heart attacks. Gooseberries will also help with blood pressure.
8. Gooseberries help people with a history of diabetes. Regular consumption of gooseberries allows you to keep your blood sugar levels at levels not exceeding the permissible values.
9. The significant content of zinc in gooseberries is important for men. This element takes an active part in the synthesis of testosterone, which is the male sex hormone.
10. Gooseberries can have an antibacterial effect. This is its protection against infectious diseases. The mechanism of such a protective effect is associated with an increase in the body’s resistance to various diseases infectious nature.
11. Eating gooseberries improves appetite. Thanks to it, nitrogen metabolism is normalized in the body. This will benefit those who have decided not to lose weight, but, on the contrary, to gain weight.
12. Gooseberries help normalize metabolic processes in the body. Uncontrolled use of antibiotics and other medications, bad habits poor ecology contributes to the accumulation of toxins in the liver. Eating gooseberries will help remove them.
13. It has a mild sedative effect. Eating these berries calms you down and helps you relax.
14. Gooseberries are credited with the ability to inhibit the development of cancer cells.

Are gooseberries good for pregnancy?

Many women during pregnancy like to eat gooseberries. It is an excellent alternative to something sour, such as lemon.

Can this be done or not? There are no special restrictions for its use.

It contains a large number of substances beneficial to the body. Therefore, it will be equally useful for both women and the unborn baby. Of course, everything should be within reasonable limits.

We should never forget that gooseberries enhance gastric secretion. Therefore, it is better for pregnant women with a history of gastric ulcers to avoid eating gooseberries.

Gooseberry berries - methods of use

You can make all kinds of preparations for the winter from gooseberries.

It can be compotes, jam. You can preserve gooseberry juice and use it in its pure form in winter.

• Gooseberry juice

To obtain gooseberry juice, it is better to use unripe berries.

The berries must be washed first. Then they need to be crushed. In this case, it is better to use wooden utensils.

In this case, there will be no reaction with gooseberry juice. The resulting juice must be filtered through a sieve. The juice is then poured into jars. For every liter of juice you need to put two small lemons. They should first be cut into separate pieces.

The jars are covered with cellophane and left alone in a warm place for 2 weeks. As a result, the juice becomes light in color

The juice is then filtered and bottled with the addition of a few slices of lemon. It is better if the bottles are made of dark glass.

The final step in preparing juice is tightly capping the bottles. In this form, the juice can be stored for 1 year.

• Gooseberry compote

Gooseberry compote will be very tasty and healthy. To prepare it, it is better to take gooseberry varieties with light berries.

They must be fully mature. The berries are placed in jars and filled with syrup. To prepare it, take 2 kg of sugar per liter of water.

This amount needs to be filled with 9 liter cans. The syrup should be distributed evenly over them. After this, the jars must be sterilized for 15 minutes.

• Gooseberry jam

Gooseberry jam is very tasty and aromatic. This is also one of the ways to prepare berries for the winter.

At the same time, all the beneficial properties of gooseberries are preserved.

Gooseberry berries - contraindications for use

There are a number of restrictions for eating gooseberries:

• It should not be used by persons with peptic ulcer stomach.
• Limitations for its use are colitis and enteritis, accompanied by diarrhea.
• People with kidney stones should consume gooseberries with caution.

Eat gooseberries and be healthy!

Gooseberry– beneficial properties and contraindications of berries and leaves for use in traditional medicine recipes, composition, calorie content of gooseberries and juice, decoction, infusion from it - all this is on the health website.

Gooseberry - photo, description, where it grows

The gooseberry bush has been known to us since ancient times, even before Europe and America noticed it. During the Kievan Rus of the 11th century, it was grown at the monastery, in the gardens and was called - bersenya, agryz, kryzh, agrust.

Places of former bush plantations (according to the conclusions of foreigners - our “Russian cherry plum”, “northern grapes”) are called Bersenevsky, for example, there is Bersenevskaya embankment in Moscow.

Over the centuries, new breeding and hybrid varieties have been developed.

Almost everyone who practices and loves gardening has gooseberry bushes on their plot. And this is understandable - delicious, healthy berry with a record amount of vitamin C and iron, a good harvest, and it begins to bear fruit already in the third year after planting.

Gooseberry is a perennial thorny shrub, sometimes its height reaches up to one and a half meters.

The shrub is famous for its high yields and can bear fruit for a long time. Gooseberry fruits have an oblong shape, resembling an oval, and are quite large in size. Sometimes there are small bristles on the skin of the berries.

It blooms in May, early June, and fruits appear in July-August.

The existing catalog of varieties includes an impressive number of them, which differ in taste and color - green, yellow, white, red. Gooseberries can be consumed fresh, as well as in the form of compotes, preserves, and jams. Bake delicious pies and pies stuffed with berries.

The shrub belongs to the gooseberry family and to the genus ““. It contains much more substances beneficial to humans than currants.

The plant is distributed very widely, its distribution areas are Europe, Africa, America, Asia, the Caucasus, Ukraine, Russia. In England, wine was often made from it; among them, this berry was in demand more than grapes.

For medicinal purposes, the leaves of the bush are collected and dried. Storing fresh gooseberries does not last long, even in the freezer. It is better to dry them in the sun; it will taste like raisins and can be added to meat sauces.

Chemical composition of the gooseberry plant, calorie content

The juicy berry has many essential substances, so one hundred grams contains:

• 0.650 g proteins;
• 0.180 g fat;
• 9.080 g carbohydrates;
• 1,200 g organic acids;
• 3,400 g dietary fiber;
• 84.620 g water;
• 0.557 g ash.

It also contains many essential microelements: zinc - 0.09 mg, iodine - 0.910, nickel - 6.790, copper - 130.750, chromium - 0.920, iron - 0.790, molybdenum - 12.145, fluorine - 12.780, manganese - 0.450.

Macroelements: sodium - 22,500, potassium - 259, 885, chlorine - 0.960, sulfur - 17,830, calcium - 21,900, phosphorus - 27,900 mg, magnesium - 8,790 mg.

All these useful elements, berries, foliage of bersen contain in full.

The calorie content of gooseberries is 45.9 kcal per hundred grams.

The main medicinal properties of gooseberries

• Diuretics with stone formation prevention;
• choleretic;
• laxatives;
• antioxidant;
• hemostatic;
• hypotensive;
• restorative;
• immunostimulating;
• sedatives;
• cleansing;
• anti-inflammatory;
• regenerative;
• antibacterial;
• detoxification;
• normalizing metabolism.

Useful properties of gooseberries

Regular consumption of shrub berries can significantly improve a person’s health. The benefits of gooseberries for the body are obvious:

• vitamin deficiency;
• internal bleeding;
• constipation;
• arthritis;
• obesity;
• skin diseases.

Berries contribute

• strengthening the nervous system;
• reducing high blood pressure;
• strengthening the walls of blood vessels;
• improvement of the reproductive system;
• restoration of the loose;
• cancer prevention;
• hematopoietic processes;
• treatment of oral mucous membranes;
• improvement of the genitourinary system;
• relief of symptoms of PMS, beginning menopause;
• reducing blood cholesterol;
• strengthening tooth enamel.

It has been noted that due to the content of useful substances in gooseberries, radionuclides, toxins, decay products, and heavy metals are eliminated.

Gooseberries will also be useful in the treatment of tuberculosis.

Vitamin group B, which is part of the plant, will help speed up metabolism, strengthen the nervous system, and normalize sleep. Will improve the quality of life of a pregnant woman, help in the formation healthy body embryo.

Antioxidants found in sufficient quantities in fruits slow down tissue aging, improve skin covering, prevents the appearance of tumor tumors.

The use of gooseberry leaves in traditional medicine recipes

Gooseberry leaves also make a healing contribution to human health. Decoctions, tinctures, teas in combination with medications relieve various diseases.

• For tuberculosis

A handful of dried leaves are poured with a liter of very hot water, allowed to steep for an hour, and filtered. Drink all day before meals.

• For diuretic action

Pour the leaves onto your finger into a glass, pour boiling water into it, let it sit for 50 minutes, drink 100 grams of the infusion at an interval of two hours.

• Bactericidal, hemostatic, anti-inflammatory decoction

Leaves (two tablespoons) are poured into a glass boiling water, boil for 15 minutes, filter. This decoction can be used to treat wounds.

• For headaches

A teaspoon of raw materials is poured with boiling water, the decoction is infused, wrapped for forty minutes. Use throughout the day until the pain goes away.

• Infusion for those who want to lose weight:

It is drunk before meals. Take half a glass of dry leaves and pour boiling water into a liter container. Infuse for forty minutes, filter, drink a glass.

Dry raw leaves can be brewed like ordinary tea, replacing coffee with it.

• Dental diseases, gingivitis,

Treated with rinses, the decoction should be rich. Three tablespoons of leaves are brought to a boil in 200 grams of water, boiled for 15 minutes, filtered through a fine sieve and rinsed several times a day.

• Hair health

To improve hair health, prevent hair loss and maintain natural color, you need to rinse them with a decoction from the leaves of the bush. One hundred grams of raw materials are poured with boiling water and left for two hours.

• For arthritis

Fresh and clean leaves (30 pcs) are poured with 200 grams of hot water. Leave for one hour and divide the decoction into several doses. Take no more than three times during the day.

For the improvement and treatment of kidneys and liver with gooseberries, a course of at least 2 weeks is required, for the treatment of obesity and, in principle, metabolic disorders in the body - 1.5-2 months.

Use of gooseberries

Pour half a liter of boiling water over two tablespoons of berries and leave in a thermos. You should drink the infusion the day before, you can add honey.

• For good stomach function

One glass of hot water and one tablespoon of berries are brought to a boil, then simmered over low heat for up to ten minutes. Strain, cool, drink four glasses a day.

For frequent inflammations in the stomach, a decoction of gooseberry roots is used.

• Wellness mask for facial skin

Remove the middle from the berries, mix one hundred grams with cream so that the thickness resembles sour cream. Apply to face and leave for 30 minutes, rinse with warm water and apply cream.

Preparing gooseberry juice

It can be used like medicine and just drink for fun. To obtain maximum amount gooseberry juice, the berries must be heated. They are washed, finely chopped, placed in a bowl and put on fire, bringing almost to a boil.

If you have a juicer, then you can get gooseberry juice without any problems. With its help, sand is quite successfully removed from the kidneys and bladder. If you dilute the juice with honey, you will get excellent remedy for sore throat.

To obtain five liters of juice you will need ten kilograms of berries.

Gooseberry decoction(a tablespoon of ripe soft berries per glass of boiling water, keep on low heat for 10 minutes) is used as a laxative. You need to drink 100 ml of this decoction 4 times a day.

Externally, you can use this decoction, which relieves pain, itching and the inflammatory reaction, to make lotions for erysipelas and burns from poisonous plants.

Gooseberries contraindications, harm

Individual intolerance, allergies, exacerbation of ulcers, erosive gastritis, kidney diseases are a ban on the consumption of plant berries. You should not get carried away with fruits if you have diabetes because of their high carbohydrate content.

In order to avoid painful symptoms, these berries should be used sparingly. If the intestines are not very strong (chronic colitis, enterocolitis), diarrhea may occur if you overeat.

The most the best option It will be possible, if during the fruiting period, to make a supply of it in any form. And, of course, use it fresh in any quantity to stock up useful substances, vitamins until next year.

If you have a problem with weight, then with a course of consuming the fruits, it will be solved. It will also be useful for children to eat such a berry; you can cook compote and pamper the children with baked goods.

And adults can try to marinate shish kebab with it, the taste will be unforgettable and they will ask for the recipe, but let it be your secret.