To accurately determine how many grams are in a tablespoon of bulk, solid, or liquid food ingredients, you should have on hand a special table that indicates the weight values ​​of the most popular products that are most often used in cooking.

To prepare tasty and healthy dishes, you need not only to use high-quality products, but also to accurately observe the ratio of ingredients. But not every home kitchen has special scales. It is faster and easier to use ordinary tableware, such as a tablespoon, as measuring utensils.

All recipes that are published in cookbooks or on websites dedicated to cooking contain information about the weight ratio of the ingredients used. Different foods can be quickly measured with ordinary tablespoons or teaspoons, knowing how much of a particular food product such a cutlery can hold.

Such a useful reminder should hang in every housewife’s kitchen, helping her quickly measure the exact amount of certain products. This will speed up the preparation of breakfasts, lunches and dinners and improve their taste. Knowing exactly how much a particular type of food weighs in a tablespoon, even a novice cook will never make a mistake in dosage.

Different products have different densities and different filling levels, which is reflected in their weight. A tablespoon has long been a universal measure for determining weight volume, which is not inferior to scales in measurement accuracy. All bulk ingredients are calculated taking into account the natural slide that accumulates when the spoon is normally filled.

Table of weight ratio for a tablespoon

Products name	Weight with mound in g	Weight without top in g
Wheat flour	30	20
Sugar	25	20
Powdered sugar	28	22
Extra salt	28	22
Rock salt	30	25
Baking soda	28	22
Dry yeast	11	8
Cocoa	25	20
Ground coffee	20	15
Cinnamon powder	20	15
Crystalline citric acid	16	12
Rice	18	15
Honey	30	25
Granulated	15	10
Water	13	—
Table vinegar	13	—
Whole milk	13	—
Vegetable oil	12	—
Melted margarine	12	—

Based on this measure of the volume of different products, you can quickly weigh the required amount of ingredients for preparing a recipe dish. Precise adherence to proportions always has a positive effect on the taste and nutritional quality of any dish.

How many grams are in one tablespoon

A tablespoon will help not only young, but also experienced housewives to weigh. How many grams or ml it holds depends not on the volume of the tablespoon, which remains the same even with its different forms, but on the type of bulk or liquid products.

They can have different grain sizes and densities, which affects their “fitting” in a tablespoon. Some food components, such as wheat flour or powdered sugar, are very finely ground, so more of them can fit in a spoon. However, the density of such products is not very high, so they will have little weight in such a measuring device.

Liquid foods also have different densities and viscosities, which affects their weight when using a cutlery as a measuring tool. The housewife just needs to know about this and take with her a summary measuring chart using a tablespoon as a measure of weight for different food ingredients, including the most popular products or those that are often used for preparing homemade lunches and dinners.

Without flour, it is impossible to prepare baked goods that require a large amount of this bulk product. In this case, you can use a special measuring cup or cup as a measuring container.

A tablespoon will help you measure a small amount of flour when you need to cook:

• sauce;
• breading for cutlets or cheesecakes;
• cream soup;
• or other dish to which flour is added to thicken.

To quickly prepare such dishes and obtain the desired degree of viscosity, you need to know exactly how many grams fit in a spoon without a large slide. The volume of flour or potato starch in a tablespoon will be 25-30 g. Using such a dispenser, available in every kitchen, will help you accurately and quickly measure the flour in the right amount.

Semolina

Healthy and tasty semolina porridge can be cooked correctly only if you maintain the exact ratio of milk and semolina. While liquid can be measured using a glass, it is not always possible to accurately determine the amount of semolina. Semolina swells greatly in hot milk, and if there is an error in the ratio of ingredients, the porridge turns out to be too thick and not tasty.

If you know how many grams of semolina fits in a tablespoon, you can always prepare a tasty and satisfying breakfast. It’s enough to remember that one tablespoon of semolina contains 20-25 g.

If you use butter by weight, then preparing dishes using it will be significantly simplified if you know that in solid form a tablespoon holds 20 g, and in melted form - 17. Knowing how many grams of butter are in a tablespoon, you can quickly calculate it weight for a specific dish.

Sunflower oil

When weighing vegetable oil in this way, remember that it must be without sediment, otherwise its weight will increase and the ratio of ingredients will be disrupted. You also need to remember that when cooled, its weight decreases, so you should weigh such a product only when it reaches room temperature.

If the recipe specifies ml, then you can make a calculation by calculating the ratio of the number of spoons to a faceted glass. A tablespoon holds 12 g of oily product.

Sugar

This product is used as often as salt. Sugar is placed in baked goods, and is also added in small quantities to add piquancy and emphasize the brightness of taste in various dishes:

• salads;
• gas stations;
• fills;
• pickles and preparations;
• second courses;
• fruit drinks and other drinks.

A table from a cookbook or thematic Internet resources will help you always remember how many grams of sugar are in a tablespoon. It should be remembered that sugar absorbs water well and increases its density, which leads to a decrease in its volume for the same weight.

Salt

Almost all dishes have to be salted during the cooking process. The exact ratio of salt to the volume of the dish will allow you to create a bright flavor range, avoiding under-salting and over-salting of food. When weighing such a product, remember that it has a heavy specific gravity.

One tablespoon in dry form contains 25-30 g. The weight of salt may vary depending on the grinding, which is of the 1st or 2nd type. If the spoon scoops it up with a large heap, then the weight of the salt then reaches 30-35 g.

Honey

Unlike other viscous products, honey is heavy. In a tablespoon, its weight is 40 g. To accurately determine the weight, the candied honey should be melted in a water bath. This will simplify the calculation of its weight when preparing confectionery and other dishes that require its use.

Honey is one of the few products that is always measured only with spoons, since when weighed on scales it remains on the walls of the dishes that are placed on the weighing platform.

Vinegar

Vinegar is used in sauces and salad dressings, in the preparation of marinades and canned vegetables, and also for slaking soda when preparing dough. One tablespoon contains 10 g. When taking measurements, you need to pay attention to the concentration of this product, which can range from 6 to 9%.

Other products

Measuring the weight of ingredients when cooking with a tablespoon will allow beginners and experienced housewives to create not only tasty, but also healthy dishes. You can also measure other products using such cutlery, knowing what is included in it:

• cocoa – 30 g;
• in granules – 15 g;
• water – 12 g;
• rice – 17 g;
• dried yeast - 11 g;
• medium ground coffee – 20 g;
• cow's milk – 13 g;
• cinnamon powder – 20 g;
• ground nuts - 12 g;
• dry herbs, tea - 6 g;
• raw grass - 10 g.

Housewives can create their own table of the volume of various food ingredients using the ratio of glasses and spoons, writing how many of the latter fit in a glass. Knowing the volume of a large glass container and the number of spoons included in it, you can accurately calculate the ratio of certain food components of a particular recipe.

Secrets of weighing food without scales

It will be easier to prepare delicious food without using a kitchen scale if you know the average weight of a number of foods. The indicators are as follows:

• small chicken egg – 50-55 g;
• yolk – 15 g;
• protein – 35 g;
• regular chicken egg – 55-65 g;
• large chicken egg – 65-70 g;
• medium potato tuber – 150-200 g;
• medium onion – 150 g;
• small garlic clove – 5 g.

All this useful information can be beautifully designed and hung in your kitchen for easy use during cooking.

Conclusion

When using cutlery to calculate the weight of ingredients specified in a recipe, it is worth considering that the volume of glasses and spoons may vary slightly depending on their shape and size, so they can hold different amounts of food. If you need to make accurate calculations, you can purchase culinary measuring cups and scales in specialized stores.

Mother of two children. I have been running a house for more than 7 years - this is my main job. I like to experiment, I constantly try different means, methods, techniques that can make our life easier, more modern, more fulfilling. I love my family.

When preparing new dishes, each of you has definitely encountered a situation where you need to accurately measure the amount of certain ingredients. Very often in recipes, and indeed in any cooking instructions, they give only general information, using terms like “a tablespoon of flour” or “a glass of buckwheat.”

That is, measurements in grams, kilograms or milliliters are omitted. But if you think about it, can you immediately tell how much a couple of drops of lemon juice, a teaspoon of mustard or vanillin weighs on the tip of a knife? After all, depending on the correct ingredients, your dish can turn out to be either very tasty or completely unsuitable for food. How many grams of salt are there? Any housewife or cook should know the answer to this question without hesitation, because the taste of your soup or main course greatly depends on the lack or excess of this ingredient.

Salt is not a component that can be added by eye, that is, as much as you think is necessary. You need to add exactly as much as indicated in the recipe. So, today in our article we will once and for all answer the question of how many grams of salt are in a tablespoon. You will also be offered a table for converting products from volume measures (tablespoons and teaspoons) to weight measures (grams) and vice versa. You can print it out and keep it in the kitchen so that if you have any doubts, you can immediately find out the exact answer. After all, not everyone and not always have kitchen scales at hand, which also take up enough space. The proposed table is a good alternative to this

We answer the question about how many grams of salt are in a tablespoon

So, remember once and for all: one tablespoon holds 25 grams of white small crystals. Therefore, for example, if when preparing pickles you need to put 50 grams of salt, then feel free to put 2 tbsp. no slide. These measurements are correct when the length of the spoon is 7 cm and the width is 4 cm, because the utensils may be different in each kitchen, so also take into account a slight error when introducing the ingredient into the dish. Taste the dish several times during the cooking process. But keep in mind that if we answer the question of how many grams are in a tablespoon of coarse salt, then there will already be a different value - 20 grams. And if you take a heaped spoonful of regular salt, its contents will already weigh 30 grams. It's that simple. This will help in the future to add exactly the amount of seasoning required by the recipe, because what could be worse for the housewife than an over-salted dish, the taste of which is sometimes very difficult to correct?

Conversion table (spoons - teaspoons and tablespoons) into weight measures (grams)

When you already know how many grams of salt are in 1 tablespoon, it is very useful to keep in mind the measurements of other foods often used in the cooking process.

We hope that our article was useful to you, and the question of how many grams of salt are in a tablespoon will no longer arise. We remind you: 25 grams of regular salt are in 1 tablespoon; 20 grams, if you take large crystals, and if you like to pour in heaps, then the weight of the ingredient will amount to all 30 grams. Take this into account and do not over-salt your dishes.

All recipes can be divided into 2 types. The first is when the volume and quantity of ingredients is indicated in pieces, tablespoons, glasses. The second type is when the weight of the products is indicated in grams. Housewives often experience difficulty when encountering recipes from the second category. Indeed, how to determine “by eye” 70 gr. this or that product? Of course, you can get a scale and weigh each ingredient separately. But this is not very convenient; it is much easier to convert grams to tablespoons. You can print out and hang a sign in the kitchen: 1 = how many grams of this or that product.

First, let's look at the most popular ingredients.

1. Oatmeal - 14 gr.
2. Potato, corn or wheat flour - 30 gr.
3. Pearl barley, semolina or buckwheat - 25 gr.
4. Barley, pearl barley or oatmeal - 20 gr.
5. Vegetable oil - 17 gr.
6. Condensed milk - 30 gr.
7. Millet - 25 gr.
8. Rice - 30 gr.
9. Granulated sugar - 25 gr.
10. Tomato paste - 25 gr.
11. Water - 18 gr.
12. Salts - 30 gr.
13. Baking soda - 28 gr.
14. Cream -14 gr.
15. Sour cream - 25 gr.
16. Whole milk - 18 gr.
17. Liquid honey - 35 gr.
18. Ground pepper - 18 gr.
19. Cottage cheese - 17 gr.

The following ingredients are found a little less frequently in cooking, but to prepare delicious dishes it is just as important to know their weight.

How many grams are in a tablespoon?

1. Gelatin - 15 gr.
2. Citric acid - 25 gr.
3. Ground cinnamon - 20 gr.
4. Fruit and berry puree - 50 gr.
5. Jam - 50 gr.
6. Egg powder - 25 gr.
7. Vinegar - 15 gr.
8. Breadcrumbs - 15 gr.
9. Powdered sugar - 25 gr.
10. Powdered milk - 20 gr.
11. Almond kernels - 30 gr.
12. Maca - 18 gr.
13. Ground coffee - 20 gr.
14. Cocoa powder - 25 gr.
15. Peanuts - 25 gr.
16. Liqueur - 20 gr.
17. Peeled peas - 25 gr.
18. Dried mushrooms - 20 gr.
19. Mayonnaise - 25 gr.

Spoons are used to measure not only cereals and spices. Sometimes you need to know how many grams of fresh berries or fruits are in a tablespoon.

1. Fresh cherries -30 gr.
2. Raisins - 25 gr.
3. Fresh strawberries - 25 gr.
4. Fresh raspberries - 20 gr.
5. Blackcurrant - 30 gr.
6. Dried blueberries - 15 gr.
7. Prune berries - 25 gr.

Sometimes it is important to know how many grams of medicinal herbs are in a tablespoon, but this largely depends on the composition of the collection. On average, the weight is 4-5 grams.

This is perhaps the most complete list of products that can be useful in cooking. Of course, sometimes there are foods that are inconvenient to measure with a tablespoon - for example, beans or refined sugar. Such ingredients in a recipe are usually measured in cups.

Many housewives are also concerned not only with the question of how many grams are in a tablespoon, but also with how they need to put food into the spoon to make the measurement accurate. In this case, an unspoken rule applies. Flowable products such as liquid honey, water or milk are measured at the edge. Loose - apply with a small slide. In principle, this is usually how it turns out. It’s unlikely that anyone was able to take a heaping tablespoon of vinegar or liqueur.

To measure the required amount of ingredients, you can use not only a tablespoon, but also a teaspoon, as well as a glass. A tablespoon is approximately (approximately and not for all products) equal to three teaspoons. A teaspoon is most often used to measure those ingredients that are added to a dish in small quantities - pepper, salt, soda. The canteen measures the main products - honey, cottage cheese, cocoa. Flour or sugar is usually placed in glasses.

It is most important to observe the exact dosage and weight of products when preserving. A slight excess of salt or sugar usually does not threaten anything - well, only the taste may change a little. But a deficiency can affect the shelf life of the workpiece.

In addition, we can advise novice housewives to cook exactly according to grams. Until you have a full hand and no experience adding all the ingredients “by eye”, you should carefully follow the recipe. Otherwise, a dish that is being made for the first time (and the easiest way to ruin baked goods and biscuits) may not turn out at all. With experience, housewives, as a rule, move away from the traditional recipe and change the dish to their taste - they will add more of some products, and less of some.

Do you always measure food when preparing meals? Many people take the necessary components “by eye”, not considering accuracy to be a very important factor. And as a result, the finished dish is often not entirely satisfactory with its resulting appearance and taste. Maybe you did something wrong? When baking confectionery or roasting meat and fish dishes, you can “sin” by not observing the temperature regime. Many people think that the result depends on the mandatory presence of all ingredients. But it turns out that the whole secret of delicious dishes lies in correctly measured ingredients. From this article you can find out how many milliliters are in a tablespoon or teaspoon, and what is the weight of the minimum portions when preparing for work.

Different liquids: how many grams and how many milliliters in a tablespoon and a teaspoon

Products that have a “fluid” consistency tend to precisely limit volume. After all, you cannot take, for example, a teaspoon of vinegar “on top” like sugar or salt. Therefore, the volume of liquids is almost always equal to their weight. This is confirmed by the example of water, which is considered the standard of measurement. One cubic meter of this clear liquid will always weigh one kilogram. Exceptions may include some vegetable oils, syrups and dairy products, which are more viscous and dense in their properties. Their weight will differ slightly from volume.

Products			Vegetable oil
Tablespoon
milliliters
Tea spoon
milliliters

Bulk products: how many grams and how many milliliters in a tablespoon and a teaspoon

When measuring dry bulk products such as cereals or herbs, you need to take one thing into account. When scooping with a teaspoon or tablespoon, you usually do not try to level the level of the mixture horizontally. Therefore, the measurement always turns out “with a slide”. This is the method of dialing that is always provided for in recipes. How to understand the required volume and weight if it is indicated that 1 tablespoon is needed to prepare a dish? How many milliliters and grams you scooped up can be found in the table below. It states that the volume of bulk products measured in tablespoons and teaspoons is slightly larger than that of liquids. The additive is provided by the same “slide”.

Products	Sugar, ground crackers	Salt, baking soda	Flour, cocoa, ground coffee, gelatin, ground nuts,		Dry medicinal herb
Tablespoon
milliliters
Tea spoon
milliliters

Thick mixtures: how many grams and how many milliliters in a tablespoon and a teaspoon

In addition to bulk and liquid products, of course, ingredients such as sour cream, honey, etc. are used in preparation. They can also be scooped up “heaped”, but the density of all mixtures will be similar or slightly higher than that of thick liquids. A teaspoon and a tablespoon are also used for these products. How many ml and grams they contain is indicated in the table.

Products		Tomato paste		Condensed milk	Butter
Tablespoon
milliliters
Tea spoon
milliliters

Measurement error

Even after accurately measuring all the components of the future dish, you need to understand that the spoons can be different in length and width, which means the weight will also change. Therefore, for large volumes it is best to use with divisions.

In recipes, ingredients are often listed in grams. For example, you need to take 200 g of flour or 7 g of soda. Accuracy, of course, is a good thing; it is not for nothing that it is called “the courtesy of kings.” But how to measure out the right amount of food if you don’t have electronic scales at hand?

It is even more difficult if the components are indicated “by eye”. How much is “a half glass of milk”, “a pinch of ground pepper” or “soda on the tip of a knife”? Everyone's utensils and eye are different, and not every kitchen has measuring instruments for determining exact weight.

One of the most popular ingredients in cooking is ordinary table salt. It is this component that needs precise dosage.

If you put too little, it won’t taste good, if you add too much salt, and even worse, the dish will be irreparably spoiled.

The easiest way is to measure with a teaspoon. And if the weight is indicated to the nearest gram, how to get out of the situation? Yes, it’s very simple, you need to know how many grams of salt are in a teaspoon (standard)?

It would seem elementary, but few people know the answer to this question. Moreover, salt comes in different grinds - coarse and fine. Yes, and you can put it in different ways - flush with the edges or with an addition - “with a slide”.

How much to “hang in grams”

It's easy to remember that a regular teaspoon contains 7 grams of loose salt crystals. This is if it is medium or small.

The same device “with the top” will “pull” 10 grams. Coarsely ground crystals are heavier and bulkier. There is less of them in a teaspoon, only 5 grams.

It is worth considering that recipes usually use a heaping dosage by default.

Otherwise, they usually indicate “a spoon without a top,” “a partial spoon,” or simply “1 tsp.” You already know how much it weighs.

Salt is added to almost all types of dough to improve its taste and structure.

Often, baking recipes indicate not the volume of bulk products, but the weight. Knowing how much product is in a teaspoon, you will never spoil a cake, cookies or delicious pie.

There are 38 parrots in a boa constrictor, and how many teaspoons are there in a tablespoon?

What to do if the amount of salt in a product is indicated in tablespoons, but you only have a teaspoon on hand? Agree, the most unforeseen situations are possible in life.

Remember or write down: in a regular tablespoon measuring 7 cm by 4 cm - 25 g of salt.

The same cutlery “with a top” holds 30 g of spice, without which life seems bland. The weight of large crystals, respectively, is 20 g.

For clarity, we present a table. It can be saved and used as needed.

Fine or medium salt:

Coarse salt:

Knowing the general proportions, it is not difficult to determine any amount of the most common spice. For example, you need to measure 2 g.

Our salt is fine, which means there are 10 g in a teaspoon.

Therefore, we take 1/5 part.

This simple everyday trick will help you not to overdo it with spices. Moreover, as popular wisdom states, “oversalting is on the back, and undersalting is on the table.” It is easy to correct a shortage, but an excess is almost impossible.

All tricks involving adding water or rice in a linen bag, which is supposed to draw out excess salt, are not very effective. It is better to immediately observe the measure.

In addition - a short video on the topic of the article.