Salt fried chicken. Chicken baked in salt

Salted chicken in the oven is an amazing recipe: baked entirely on a bed of salt, it turns out with a perfectly crispy crust, juicy and tender meat, just the right amount of salt and not at all greasy. This chicken will decorate your holiday table. And it won’t require much effort from the housewife: you just need to fill it with a whole lemon and sprinkle with your favorite spices, then place it on a layer of salt and bake in the oven. Thanks to the salt cushion, the chicken does not burn and is baked, absorbing the right amount of salt. Salt, in turn, absorbs the rendered chicken fat.

Preparation time: 10 minutes
Cooking time: 50-60 min
Number of servings: 5 pcs.

Ingredients

To bake chicken with salt, you will need:

  • chicken weighing up to 1500g
  • 1 lemon
  • 500g coarse salt (depending on the size of the mold)
  • 1 tsp dried herbs from Italian cuisine

Preparation

Options for cooking salted chicken

Recipe with a “strong” crust

The salt bed on which the chicken is placed can be made differently. If you use dried herbs, lemon zest, you can mix them with salt, thus obtaining table salt. If you have fresh herbs (mint, oregano, rosemary, sage), chop them and mix with salt. And place the chicken on this fragrant pillow.

It is clear that in this case there is no need to heavily season the chicken, although there are those who like to generously season the chicken with chopped onions, garlic, celery, etc. I just lightly pepper the chicken with a mixture of peppers and grease the entire carcass on top and inside with vegetable oil - the latter is necessary for this to get a bright, expressive crust.

Then the chicken goes into a preheated oven and bakes for an hour and a half. After 40-50 minutes from the start of cooking, you need to turn it over and continue baking. Sometimes, to speed things up, I cut it into layers, like tobacco. This chicken is prepared with salt at a temperature of 190-200 degrees.

Chicken in salt crust

Or you can bake the chicken not on a bed of salt, but directly in a salt crust.

Try this: prepare aromatic salt, heat it properly, fill a baking sheet with a thick layer and literally dip the chicken in the salt from all sides - so that it is “dressed” with a salt crust. Cook in the oven at 170-180 degrees, check the juice as usual. And then, once it’s ready, keep it in foil until it cools.

This is a very logical recipe, isn't it? The first thing that comes to mind when you mention “salt chicken”. But you have to be able to eat such meat skillfully, peeling off the salty crust. The meat underneath is deliciously tender...

Chicken, baked in the oven on a baking sheet with salt, turns out golden brown, juicy (even the breast) thanks to the special heat of the salt and optimally salted thanks to the salt vapor. The cooking process does not require any effort, attention or participation, but proceeds on its own. If desired, you can add any spices by placing them on the salt or inside the chicken.

The salt absorbs all the excess chicken fat, then it easily comes off the baking sheet, leaving it almost clean and not burnt. You can serve the finished chicken with vegetable side, rice or potatoes and sauces to taste.

To cook chicken with salt, you only need the chicken itself and salt, and as spices, for example, black and allspice peas:

It is better to buy chilled chicken, but frozen chicken also turns out delicious. Spread a layer of salt on a baking sheet and add black peppercorns.

Prepare the chicken: wash, dry, and poke holes in the sides to insert the wing tips to prevent them from burning. No need to salt the chicken! I repeat that it will be ideally salted in salt vapor when baking.

Place the chicken or chickens on the salt.

Then place the baking sheet with the bird in an oven preheated to 200 degrees. (Both of my chickens are one-winged...)

The approximate time for baking a chicken weighing 1-1.2 kg on salt is 1 hour or longer until the skin is crispier.

Ingredients

To cook whole chicken in the oven with salt you will need:
chicken carcass (I have a broiler) - 2.2 kg;
salt (sea or regular) - 1 kg.

Cooking steps

To prepare the dish, I took these ingredients.

The chicken carcass must be thoroughly washed inside and out. Dry with a paper towel. The chicken legs need to be tied together. Wrap the legs and wings in foil (as in the photo) so that they do not burn during the baking process.

Pour a layer of salt into a baking dish; I use a cast iron frying pan as a form. You can use not exactly 1 kg of salt, but a little less - 700-800 grams.

Place the chicken on top of the salt, back down, so that when cooking, all the juice will be inside.

When serving, you can sprinkle the chicken with lemon juice. The meat turns out very tasty both cold and hot, the breast comes out juicy. Divide the whole chicken baked in the oven into portions and serve. The perfect side dish is mashed potatoes, rice, and, of course, fresh vegetables and herbs. The recipe for baking a whole chicken in salt in the oven is very simple, and requires a minimum of effort, and the result is an incredibly tasty, juicy chicken with an appetizing crust!

Baked chicken is loved in every family. A crispy crust and aromatic, tender meat is exactly what we want to get. Today you can buy grilled chicken in every supermarket, but can it compare with your own creation? Most likely no. In addition, the cost of purchased chickens will be several times higher. Therefore, every housewife dreams of finding a win-win recipe that would allow her to surprise her guests with juicy meat every time. Baking chicken with salt in the oven is the best way to make your dream come true.

The main problems of housewives

  1. Excess or lack of spices. Both options are bad. Chicken meat has a unique delicate taste, and excess salt or pepper will simply overpower it. But even when there is not enough of it, guests may also not like the excessive sweetness of the chicken. And the most difficult thing is to control the amount of spices if the dish is cooked not in a frying pan, but in the oven. Salted chicken is the exception to the rule. The fillet will take just the right amount of salt for optimal flavor.
  2. In some places the carcass burns or dries out. This is also a common problem. This can be solved using a sleeve in which the heat is distributed evenly. But if you don’t have it at hand, a pillow of salt will help.
  3. Liquid and fat are rendered from the carcass, which prevents the formation of a golden crust. A thick layer of salt solves this problem too.

From this we can conclude that salted chicken in the oven is very easy to prepare and turns out delicious. So let’s take the recipe and get down to business.

Why do we actually need a salt cushion? It allows you to accumulate heat and distribute it evenly. That is, the carcass will bake faster and acquire a golden brown crust. But for this you need to pour a fairly thick layer of salt, otherwise it will play absolutely no role. In addition, there are a number of recommendations from leading chefs that are worth following.

  • You won’t be able to over-salt the dish, don’t be afraid.
  • Thin parts of the wings may burn. It is recommended to make cuts in the breast and hide them in it.
  • It is better to tie the drumsticks with thread and tie them tightly to the chicken.
  • Wash the carcass thoroughly and pat dry several times with paper towels.
  • Don't count on quick results; baking with salt takes longer than just baking on a baking sheet.
  • Rub the chicken with your favorite seasoning mixture inside and out. So, the meat will be more spicy and aromatic.
  • The bird should be placed belly up on the baking sheet so that the juices remain inside the carcass.
  • If you want to speed up the cooking process, cut the chicken into two halves. This ensures even cooking of the meat.

How to marinate chicken

A well-prepared carcass is already half the success. There are a huge number of marinades, but not all of them are ideal for poultry. Today we’ll look at those that chefs recommend for tender chicken. Since you can cook salted chicken in the oven in various ways, you can surprise your guests with different tastes every time:

  1. Honey-soy marinade. Very refined and at the same time delicate. It harmonizes perfectly with poultry and is therefore recommended for cooking in the oven. Mix 3 tablespoons of vegetable oil and 2 tablespoons of liquid honey and soy sauce in one cup. This amount is enough for a kilogram of chicken. After cooking, it acquires a caramel color and rich taste. Leave the meat in the marinade for 2 - 3 hours.
  2. Orange marinade. Very good for cooking whole carcasses. For a chicken weighing 1.5 kg you will need to take 7 - 8 tablespoons, a large orange, 4 tablespoons of vegetable oil and a couple of teaspoons of liquid honey. Rub the chicken with paprika, then mix the remaining marinade ingredients in a cup. Pour it over the chicken and place it in the oven without preheating it.
  3. Kefir marinade. The meat according to this recipe turns out very tasty and juicy. For 1.5 kg you will need 2 tablespoons of mustard, preferably not too spicy. Add half a liter of low-fat kefir and a few garlic cloves. Additionally, it is recommended to add a couple of tablespoons of oil, a little black pepper and dried basil. This is one of the slow marinade options. Dip the chicken into this mixture and refrigerate overnight. After this, you can dry the surface of the chicken and place it on salt.
  4. Bird in mayonnaise. This is the simplest and one of the most successful options. For one kilogram of carcass you need to take 120 g of mayonnaise and several cloves of garlic. Chop the garlic and mix it with mayonnaise, add black pepper. Place the meat in the marinade for several hours and then place in the oven.

For experienced cooks or beginners

Chicken cooked with salt in the oven turns out so beautiful that young housewives find it difficult to believe that they can create something like that. It's actually not that complicated. You need to try it once and make sure that it is not difficult at all. Salt baked chicken turns out juicy, but at the same time it is covered with a crispy golden crust. Every gourmet's dream.

A minimum of effort - and you too will have excellent chicken with a crust. Baked in the oven with salt, it is suitable even for baby and diet food. It is ideal not only for every day, but also looks great on the holiday table. Everyone will want not only a supplement, but will also definitely ask for the recipe.

Chicken on a bed of salt

Here the hostess has room for experimentation. You can choose any marinade, coat the chicken with mayonnaise or ketchup, and soak it in Provencal herbs, apple cider vinegar or soy sauce for several hours. This allows you to get a brighter and richer taste. In addition, marinated meat turns out juicy and cooks faster.

Chicken baked in salt in the oven is a classic with which you should begin to comprehend the basics of culinary art. Whatever cooking option you choose, the principle and features of the recipe remain the same. The chicken should be placed on a salt bed. To make the dish even more aromatic and tasty, herbs and spices are added to the salt base. You can serve chicken with any vegetables. Here, on a bed of salt, you can also lay out potato slices.

In a salt crust

Do you remember how they baked fish and potatoes in a clay crust while camping? Once cooked, it could easily be broken apart, leaving the scales and potato skins still attached. And you get aromatic fish pulp or tender baked vegetables, ready to eat.

You can do the same with meat. They rolled the chicken in salt - and oven! The recipe is extremely simple, as you can see. After a certain time, a dense crust is obtained, inside which is tender meat. The only negative is that it has to be served without a crust. It turns out too salty. You can try to cool the chicken and cut it into slices for sandwiches, then the salty crust will break off freely and serve as protection from drying out.

Cooking methods

Today we are looking at basic recipes. Chicken in the oven with salt, as already mentioned, can be prepared in different ways. That is, you can change the recipe at your discretion, add spices and herbs. So, you will need a small carcass, about a kilogram. For seasonings, it is recommended to take a couple of tablespoons of Provençal herbs and 0.5 kg of salt. In addition, take a bunch of parsley and dill, an orange and a couple of cloves of garlic.

First of all, you need to prepare the chicken. To do this, wash and dry the carcass well with a paper towel. The second point is very important, since excess moisture will interfere with baking a delicious crust.

Using a press, chop the garlic and use a fine grater to remove the zest from the orange.

Chop the greens and mix them with salt, add garlic and zest.

Place the bird in a cup with seasonings and coat it. The entire surface should be evenly covered with salt.

Preheat the oven to 180 degrees. Depending on the size, the chicken will be ready in about an hour and a half. It should be served without the skin. Fresh vegetables and herbs will be an excellent side dish.

Chicken curry

A great combination that everyone will appreciate. Curry perfectly complements the taste of poultry, making it brighter and richer. Chicken baked in salt in the oven is prepared with a minimum of ingredients. At the same time, it turns out tasty and juicy, and the crust is crispy. To prepare you will need: a small chicken carcass, a tablespoon of turmeric, a teaspoon of curry, one and a half kilograms of salt.

The cooking method differs little from those we have already discussed. The carcass needs to be prepared in a similar way, and then thoroughly rubbed with seasonings. This will improve not only the taste, but also the appearance of the bird. It turns out much more beautiful than what you can buy in the ready-made gastronomy department.

And most importantly: to cook a whole salted chicken in the oven, you need to maintain medium temperature throughout the entire cooking process. Professionals recommend 180 degrees. At this temperature, the meat cooks slowly, retaining all the juices.

It is recommended to place parchment paper with sides on a baking sheet or round frying pan. Sprinkle salt on it in a thick layer, and spread your favorite aromatic herbs and garlic on top of it. Place the chicken on a bed of salt. Place in the oven and cook over low heat for an hour. That's all you need to know to cook salted chicken in the oven. Whole fried, it turns out fantastically appetizing in appearance, aromatic, juicy and very tasty.

To check for doneness, pierce the breast or thigh with a fork. If a cloudy liquid comes out, it means you need to keep the bird in the oven a little longer. If the juice is clear, then take it out. There is no point in over-drying the bird either.

Spicy dish

A wonderful option for lovers of bright flavors is a recipe with pepper. Whole chicken baked in the oven with salt turns out very beautiful, but sometimes men find its taste too delicate. We'll fix that now. This recipe combines various seasonings, which makes the dish even more aromatic and tasty. At the same time, the recipe leaves room for your culinary creativity. You can mix the seasonings with a small amount of adjika or tomato sauce. This will improve not only the quality of the dish, but also its appearance.

To cook a whole chicken with salt, you will need to take a medium-sized carcass, wash and dry it. Immediately preheat the oven. In a large bowl, combine a few tablespoons of oil, a tablespoon of black pepper and half a teaspoon of red pepper. Add a third tablespoon each of thyme, marjoram and turmeric. Rub the mixture thoroughly over the chicken inside and out. Now all that remains is to pour about one and a half kilograms of salt into the mold. Move the chicken onto it and bake at 180 degrees. If you are cooking a whole chicken, it should spend at least an hour and a half in the oven on salt.

Chicken with lemon

If a holiday is approaching, then you really want to surprise and delight your guests! Note to the hostess: the best combination is citrus sourness and chicken meat.

Alternatively, you can cook a whole chicken baked in the oven (with salt). The recipe - step-by-step, with a detailed description of the process - will help you avoid annoying mistakes and do everything as it should. You will definitely be satisfied with the result. The chicken turns out juicy and tender, aromatic, with a beautiful crust and light sourness. At the same time, the ingredients are very simple and affordable. Judging by the reviews, salted chicken baked in the oven turns out truly magnificent.

For cooking you will need a chicken carcass weighing 1.5 kg. In addition, take 1 lemon, dried basil and thyme, and a tablespoon of oregano. Packaging of coarse salt for baking.

  1. Place salt in the pan and set the oven to heat at 180 degrees.
  2. Rub the birds with spices.
  3. Pour boiling water over the lemon and push it entirely inside the bird. It will give a special aroma and taste.
  4. Place the bird on the pillow.
  5. Bake for about an hour and a half; before serving, do not forget to remove the lemon from the bird.

Feeding poultry

Chicken prepared in this way will be the best decoration for any table. Fresh and baked vegetables are best for garnishing. Don't forget to cook your greens. It will decorate the chicken and allow you to serve it truly like a king. On a large platter you can lay out lettuce leaves on which to place the bird. And on top you can stick sprigs of parsley and dill. The snow-white peaks of mashed potatoes will perfectly complement the picture. For example, look at the photos presented in the article. Salted chicken cooked in the oven turns out fantastically beautiful. I can’t even believe that such a work of art can be prepared with minimal effort. Try it, and your guests will definitely be satisfied.

Instead of a conclusion

Among the variety of recipes for cooking chicken in the oven with salt, you are sure to find one that your family will like. But even without using complex marinades, you will still prepare a delicious dish. Simply rub the bird with pepper or your favorite seasoning mixture and place on a baking sheet.

Culinary experts note that to obtain a crispy golden crust, it is best to use a dry marinade, that is, spices and vegetable oil. Tomato sauce and kefir add great flavor, but they are also sources of liquid. It is better to separate these two dishes. Either pour kefir over the bird and bake it under a tender crust, or cook it on a bed of salt.

Chicken baked in salt is ideal for a holiday table or a simple dinner. Tender meat, spicy aroma, fried golden crust - all this is achieved with a minimum of effort. Even inexperienced cooks can handle this dish. The chicken heats up evenly without drying out or burning on the bottom. This protection for juicy meat is provided by a thick layer of salt. Moreover, during the cooking process the carcass does not become overly salty, because the fillet absorbs exactly as much spice as necessary.

  • There should not be enough salt - a thick layer protects the chicken from burning, and too thin a layer will not give the expected effect.
  • Don’t be afraid to over-salt the dish; chicken baked with salt always turns out perfectly seasoned.
  • To prevent the thin parts of the wings from burning, you should make cuts in the breast area and place the tips of the wings in them or wrap them with pieces of foil.
  • It is better to tie the drumsticks with thread, pressing them against the chicken.
  • Before placing chicken in an electric or gas oven, wash and pat dry with a paper towel.
  • Baking chicken in salt takes more time than simply cooking meat in the oven, but the temperature should remain the same.
  • To make the meat spicy and aromatic, rub the chicken with a mixture of your favorite seasonings, inside and out.
  • It is better to place the bird on a baking sheet with its belly up, this way it is possible to preserve the subcutaneous juices without releasing them onto the salt bed.
  • To speed up the cooking of the chicken, cut the carcass along the breast. This way the meat will cook quickly and evenly.
  • Before cooking, it is better to remove the entrails and skin on the neck (there are often leftover chicken feed residues in this area).
  • It is better to trim off the chicken butt and the fat next to it, as it spoils the taste of the dish and is not beneficial for the human digestive system.
  • To check the readiness of the meat, pierce it with a fork: if cloudy juice flows out, the chicken is not ready, if it’s clear, it’s time to remove the meat from the oven.

The best step-by-step recipes for baking chicken with salt in the oven

The recipe for cooking salted chicken is very simple and at the same time unusual. All you need to do is wash the meat, season it with any spices (or not) and put it in a preheated oven. As a result, you will get a fragrant, tender dish with a crispy crust. Salted chicken always turns out tasty and juicy, but there are some tricks that any housewife should know in order to avoid difficulties in cooking. Below are the most successful and easy recipes for chicken on a bed of salt.

Fragrant chicken on a bed of salt

Chicken cooked in an electric or gas oven has a perfect golden crust, tender and juicy fillet. If desired, the carcass can be baked either entirely on a spit, bottle or simply on a baking sheet, or cut into several parts. This dish will be a delicious decoration for any feast and will not require much effort from the hostess. Before putting it in the oven, you can sprinkle the chicken with spices (for example, maggi cubes) or brush it with honey and mustard sauce. Thanks to the layer of salt, the meat does not burn, cooks evenly and absorbs the required amount of spices.

Ingredients:

  • Lemon.
  • Chicken weighing up to 1.5 kg.
  • 0.5 kg of coarse table salt.
  • A teaspoon of your favorite seasonings (turmeric, curry, Italian herbs).

Step-by-step salt chicken recipe:

  1. Place at least a centimeter layer of salt on the bottom of the baking sheet or pan. The more of it there is, the less likely it is to stain the baking sheet, and the salt layer soaked in fat will begin to burn, allowing the heat of the oven to pass through.
  2. Wash the chicken under running water, trim off the fat, and pat dry with a paper towel. Rub the carcass with spices.
  3. Wash the lemon, pour boiling water over it and place the whole thing inside the chicken. It will add juiciness and flavor to the meat.
  4. To ensure that the chicken is baked in a beautiful shape, tie its drumsticks with thread. To do this, wrap both legs with strong threads, moving in a figure eight, then pull the thread and tie the ends with a simple knot.
  5. Place paper caps on the wings or wrap them in foil to prevent them from burning. The second option is to make slits in the breast and place chicken wings in these pockets.
  6. Place the carcass in an oven preheated to 190 degrees. In about an hour the dish will be ready. To make sure, pierce the meat with a fork or knife; the juice that flows out should be clear.
  7. Before serving, untie the drumsticks and remove the lemon from the chicken.

A simple and tasty recipe for whole chicken in a salt crust

If you like spicy dishes, season the chicken with citrus zest (lemon or orange), dried herbs and salt - they will add up to a very aromatic culinary mixture. If fresh herbs such as rosemary, mint and sage are used to prepare a dish, they should be chopped and mixed with salt. You don’t have to season the chicken generously, it will still be very tasty and aromatic.

Ingredients:

  • Fresh chicken carcass.
  • Half a kilo of sea salt.
  • Spices - optional.

Recipe for salt-crusted chicken:

  1. Pour salt onto a wide dish; you can add it with your favorite seasonings, mixing thoroughly. Coat the carcass with this mixture on all sides; for convenience, you can roll it in a dish so that it is all covered with a coat of salt.
  2. Preheat the oven to 180 degrees, place the chicken there.
  3. Periodically check it for doneness by piercing it with a fork or toothpick.
  4. Wrap the finished meat in foil until it cools. Serve the dish with any side dish: rice, pasta, buckwheat, potatoes, pasta.

Baked chicken with garlic and sour cream sauce on salt in the oven

Many housewives prefer to marinate the chicken in soy sauce, mayonnaise, cream, mustard or sour cream before baking. To give the dish a brighter taste and aroma, it should be seasoned with a mixture of herbs, black pepper and cloves. And to get the perfect crust, the inside of the carcass should be treated with vegetable oil. This recipe for cooking chicken in the oven gives the meat an original flavor.

Ingredients:

  • Chicken carcass.
  • 4-5 cloves of garlic.
  • 0.3 l sour cream 20% fat.
  • A mixture of peppers (preferably freshly ground).
  • Salt, seasonings.

Recipe for chicken with sour cream sauce and salt:

  1. Thaw the carcass at room temperature. Rinse it under cold running water, trim off fat and excess skin.
  2. Cut the carcass along the breast using a sharp knife.
  3. Turn the chicken over and make the same cut on the back side.
  4. Finely chop the garlic, and you can take more cloves than indicated - this will allow you to cook a very aromatic, spicy chicken.
  5. Mix spices, salt, garlic, sour cream. Coat the poultry meat with the mixture on all sides.
  6. Place the carcass on a baking sheet sprinkled with salt. The oven should be preheated to 180 degrees.
  7. Bake the dish for about 50 minutes. At this time, it is worth taking care of the side dish. Stewed vegetables (tomatoes, zucchini, eggplant, potatoes, carrots, onions) go well with baked chicken.

Crispy chicken with lemon and spices baked in the oven on salt

To cook any poultry, including chicken, you should use a wire rack and a tray to catch the fat. However, if you cook the meat with salt, the dish will bake just as evenly. To dry a too fatty carcass, you should make several small cuts on the finished chicken - excess fat will flow out through them. Gourmets advise doing this, otherwise the meat will have an unpleasant taste, but when using poultry, you can skip the procedure.

Ingredients:

  • Chicken carcass.
  • 2 tablespoons of vegetable oil.
  • A teaspoon of salt.
  • 2 tablespoons lemon juice.
  • Salt.
  • Black pepper (ground).

Recipe for spicy chicken on a bed of salt:

  1. Remove any remaining feathers, excess skin, butt, and fat from the carcass.
  2. Tar it over the burner. If desired, cut off the drumsticks. To do this, cut through the meat on all sides of the leg, twist it in different directions, twisting the bone.
  3. Cut the chicken along the breast and remove any remaining entrails.
  4. Rinse and dry the meat. Make through holes with a small knife so that the fillet marinates better.
  5. Season the meat with salt, lemon juice, pepper, vegetable oil, thoroughly coating the carcass with seasonings inside and out. Leave to marinate for a couple of hours, wrapped in cling film.
  6. Sprinkle enough salt on a baking sheet and place the bird on it. Place in the oven, heated to 200-220 degrees.
  7. After 40 minutes the dish will be ready. After this, make several punctures through which excess liquid will flow out of the meat. Serve the dish, cut into portions with any side dish, tomato juice and pita bread.

Recipe for baked chicken in foil with salt

When baking chicken, salt solves two problems: it absorbs all the leaking fat and seasones the meat lying on it with perfect precision. These advantages are important, since even the most experienced cooks often cannot guess how much salt is needed to cook chicken. In addition, this cooking method allows you to save time and effort on cleaning the oven. Chicken in foil on salt is reliably protected from burning, so it always turns out very tasty and juicy.

Ingredients:

  • Medium sized chicken.
  • Lemon or apple.
  • Ground black pepper.
  • 0.4-0.5 kg of table salt.

Step-by-step recipe for cooking chicken in foil with salt:

  1. Place a sheet of foil on a baking sheet and sprinkle an even layer of salt on top.
  2. Wash the chicken carcass, washed inside and out, with paper, cut off excess fat, coat with seasonings. Place a whole lemon or apple inside.
  3. Place the carcass on a baking sheet and place in the oven, heated to 180-200 degrees. The meat will need approximately 45-55 minutes to cook.
  4. Serve with fresh vegetables and mashed potatoes.

Calorie content of the dish

100 grams of salt-baked chicken contains 330.5 kilocalories, 30 grams of protein, 0.9 grams of carbohydrates and 25.2 grams of fat. Before preparing the dish and calculating calories, you should take into account that from a raw chicken weighing 1700 grams, no more than 1250 grams of the finished product is obtained. Often the calorie content of different carcasses differs; the figures given here are the maximum. People who are losing weight should count the calories in a serving of food that they will consume.

Video recipes for cooking chicken with salt in the oven

The main difference between recipes for baking chicken with salt is how the carcass will be placed: spread out, tied, on the back, breast, on a bottle, on a spit, or on a baking sheet. Additionally, you need to decide what role salt plays. You can fill a baking sheet with it or use salt solely as a seasoning. Moreover, both dishes will be radically different from each other. By watching the proposed video tutorials, you can learn how to cook chicken in different ways.

Fried chicken with crispy crust in the oven

An easy salt-crusted chicken recipe

Whole grilled chicken baked in salt