Braised turkey thigh with vegetables. Pan-fried turkey: recipes

Stewed turkey with vegetables will always look solemn on any table, no matter whether it’s a holiday or just a regular family dinner. After all, turkey fillet is a very healthy, dietary and truly tasty meat. And if it is also covered in sour cream, it will certainly bring a lot of pleasure, especially if prepared correctly.

There are many recipes for preparing this dish, which will not leave anyone indifferent. For example, stewed turkey with vegetables. It pleasantly surprises with its sweetish taste, soft meat structure and seductive aroma. Guests will not be able to refuse such an amazing dish.

Ingredients for cooking turkey in sour cream (for 3 servings):

500 g turkey fillet;
1 carrot;
1 onion;
1 bell pepper;
1 zucchini;
2 cloves of garlic;
4 tbsp. l. olive oil;
200 g sour cream;
6-8 pcs. black peppercorns;
1 tsp. dried basil.

Wash the fillet and cut into medium-sized pieces. It’s good to heat the vegetable oil in a frying pan and distribute the turkey meat part by part so that they do not touch each other. Fry over high heat, without disturbing, for about 3-4 minutes, then turn over and continue frying for a few more minutes. The result must be a golden crust.

You need to finely chop the onion, coarsely grate the carrots, peel the zucchini and cut into medium cubes, remove the bell peppers and chop them very finely. Vegetables should be fried in a frying pan without mixing with the fillet. Step by step, you first need to cook the onion for about 3 minutes, then add the carrots and fry for another 3 minutes.

At the end of cooking, pour in sour cream, add zucchini and bell pepper, mix and continue cooking for about 5 minutes. Add fried fillet to fresh vegetables, add pepper, salt, black peppercorns and finely chopped garlic.

All ingredients must be mixed very well and fried over low heat for about 5 minutes. Boil water and pour 1 tbsp into a deep frying pan. boiling water Mix, reduce heat, cover with a lid and leave for 20 minutes. Stewed turkey should be paired with regular side dishes, such as rice.

You must add any vegetables and spices to the dish. You can also replace turkey meat with chicken. This is a really quick way to cook poultry with vegetables. This dish is also easy to combine with side dishes. In a nutshell, turkey is a universal dish that does not require a lot of time to prepare, and, if desired, can even be served on the holiday table.

Recipe No. 2: Stewed Turkey with Vegetables

Ingredients (for 3 servings):

500 g turkey fillet;
2 tbsp. l. mayonnaise;
2-3 tomatoes;
150-200 g cauliflower;
200 g eggplant;
100 g pepper;
1 onion;
3-4 tbsp. l. sour cream;
1 tbsp. l. flour;
salt pepper.

Cut the turkey meat into portions, add mayonnaise and spices to the fillet, then mix thoroughly and leave for half an hour. Cut the tomatoes into slices. It is necessary to get rid of their skins by dousing them with boiling water in advance. Cut the cauliflower into bunches. You need to boil it for about 2 minutes in salted water, then sprinkle the cabbage with flour and mix well.

Peel the eggplants and cut into strips. If it suddenly turns out that the eggplants are not the first freshness, then you need to sprinkle them with salt and let them get rid of the liquid, and then wash them thoroughly. Peel the bell peppers and cut into strips. Add finely chopped onion to a hot frying pan. When it is slightly fried, you should add turkey meat.

Fry the meat until slightly golden brown. Add eggplant and cauliflower. If they are fried, add bell pepper. Fry the vegetables until golden brown and add the tomatoes. Stop cooking the latter after just a few minutes. Add sour cream, salt and pepper. Add spices.

After the sauce boils, you need to reduce the heat and cover the turkey with a lid, remembering to leave a tiny crack to release steam. If there is too little liquid, you should add sour cream, tomato juice or plain water to the sauce. Continue cooking vegetables over low heat.

Recipe No. 3: Stewed turkey with vegetables in a slow cooker

To cook turkey stew with vegetables in a slow cooker, you need to take (for 5 servings):

1 kg turkey fillet;
1 kg of potatoes;
1 onion;
1 carrot;
2 bell peppers;
1-2 tomatoes;
Bay leaf;
salt, black pepper;
spices;
greenery.

Prepare all the ingredients from the list above. It is clear that a whole turkey will not fit into the slow cooker, so it should be divided into pieces. The potatoes need to be peeled and cut into small cubes. Chop the tomatoes and sweet peppers as finely as possible, the shape does not matter.

Peel the onion and carrots. Finely chop the onion, grate the carrots, but you can also cut them into cubes. Place the meat in a slow cooker, and top with carrots and onions, tomatoes and sweet peppers. Add potatoes. Then it is important to add salt, pepper, spices (to taste), as well as bay leaf. Pour boiling water over all the ingredients of the pan, but so that the water does not exceed the level of the potatoes. Cover the multicooker with a lid and turn on the “Stew” function. She will continue cooking the dish for another couple of hours.

Turkey stew with vegetables is known for the fact that virtually no oil is added to it.

If this taste is quite unusual for you, then it would be wise not to skimp on vegetable oil, or you can fry onions and carrots in it in advance, then add the dressing to the slow cooker if the dish is being prepared in it. You can add mushrooms to potatoes with turkey and vegetables. They also need to be fried a little in advance, and then you can safely add them to all other products.

A dish of turkey with vegetables in a slow cooker is really very tasty. Turkey fillet should not only be included in the regular diet of all households and delight them with an amazingly tasty and tender dish.

Turkey is considered a dietary meat for a reason: it is easily digestible, hypoallergenic and low-calorie. Of all the abundance of possible dishes made from this meat, turkey stewed with vegetables is incredibly tasty and healthy.

You can quickly and easily cook turkey in combination with a variety of vegetables in a frying pan.

We will collect the necessary grocery set from:

700 g turkey meat;
3 large tomatoes;
red onion;
200 g canned tomatoes;
½ head of garlic;
a small amount of frozen green peas;
salt and olive oil.

Cooking method:

Onions and garlic are chopped.
Cubes are prepared from tomatoes.
The fillet is cut into long strips.
Place chopped onion pieces and garlic in a frying pan, where they are fried until soft, after which the meat strips are placed into the container.
After a few minutes, chopped fresh and canned tomatoes are added.
When the dish is ready, place the peas in the pan.

Cooking in the oven

A hearty, nutritious, low-fat dish that's easy to make in the oven.

It is enough to prepare:

450 g turkey fillet;
250 g pumpkin;
2 potato tubers;
carrots;
100 g green beans;
a head of garlic;
olive oil, salt, spices and a little soy sauce.

Creation stages:

The sirloin is cut into large slices, which are seasoned, salted and sauced.
Potatoes and pumpkin are cut into cubes, red root vegetables - into circles, garlic - into slices
The prepared vegetables along with the beans are placed in a bowl, where they are crushed with spices and salt.
The vegetable mixture is mixed with meat, after which everything is laid out in a fireproof form, which is covered with foil.
The dish is baked for about 60 minutes, 20 minutes before the expiration of which the foil is removed.
Before serving, it is recommended to sprinkle the dish with herbs.

In sour cream sauce

If the housewife decided to surprise her household with a dish of turkey meat with vegetables in sour cream, then, with the exception of half a kilo of the meat itself, she should purchase:

large carrot;
large onion;
small zucchini;
2 pieces of bell pepper;
2 garlic cloves;
½ packet of sour cream;
a stack of vegetable oil;
spices and salt.

In the process of bringing the recipe to life:

Turkey fillet is washed and cut into large pieces.
Salted and seasoned meat pieces are lightly fried in ½ prepared oil.
The root vegetable is grated, the onion and pepper are finely chopped, the young zucchini is cut into cubes.
Onions and carrots are sautéed in a cauldron, to which pieces of turkey, zucchini and pepper are added after they become soft.
The dish is poured with sour cream diluted in a glass of warm water, crushed with crushed garlic and simmered under a closed lid for 30 - 40 minutes.

Turkey stewed with vegetables in a slow cooker

If after a working day there is no ready-made food in the refrigerator, then do not despair.

A delicious dish can be quickly prepared from:

400 g fillet;
100 g frozen vegetables;
onion heads;
1 piece sweet pepper;
salt and spices.

Prepare turkey with vegetables in a slow cooker like this:

The onion is chopped and the turkey meat is cut into small pieces.
The onion-meat mixture is fried until golden brown at the appropriate setting.
After defrosted vegetables and chopped pepper are placed in the bowl, the multicooker is switched to the “Stew” mode with a timer of 60 minutes.

In this form, turkey meat can easily be eaten for dinner. The low calorie content, a mix of vegetables and the absence of fatty sauces make this a dietary dish.

With potato

To prepare an unusually appetizing stew from dietary meat, you will need:

turkey breast;
10 medium potato tubers;
carrot;
bulb;
small zucchini;
2 pieces of bell pepper;
2 tomatoes;
200 g cabbage;
head of garlic;
sunflower oil, salt and spices.

Preparation stages:

The meat is cut into pieces, which are fried until golden brown.
Onions, cut into thin rings, are sautéed until soft in a separate frying pan.
Zucchini cubes, carrot shavings and strips of pepper are added to the onion mass.
Potato sticks and tomato rounds are laid out in a cauldron with meat, after which everything is salted, seasoned, filled with water and stewed.
After 15 minutes, fried vegetables and chopped garlic are added to the stew.
After another quarter of an hour, the dish is removed from the heat.

Recipe with mushrooms

Mushrooms will add a special aroma to a delicious assortment of vegetables and meat. With them the dish will become more satisfying and interesting.

To complete the recipe you need:

700 g fillet;
bulb;
carrot;
500 g mushrooms;
bell pepper;
greenery;
sunflower oil and salt.

Creation method:

Onion rings are placed first in the pan, to which carrot shavings and strips of pepper are added after they acquire a golden color.
After 3 minutes, mushroom slices are sent to the vegetables.
When the mushrooms give a little juice, salted and seasoned pieces of meat are placed in the frying pan.
The dish is simmered over low heat until cooked, after which it is crushed with chopped herbs.

Turkey fillet stewed with vegetables

To perform a variation with a spicy tomato flavor you will need:

400 g turkey meat;
3 large tomatoes;
large onion;
2 young zucchini;
5 g dried garlic;
a stack of vegetable oil;
a little more tomato paste;
glasses of oxen;
spices and salt.

Step-by-step cooking instructions:

The turkey is prepared into pieces of the same size.
The tomatoes are doused with boiling water, after which they are peeled and chopped.
The onion is cut into half rings.
Zucchini is cut into small cubes.
Place the onion in a frying pan with a thick bottom and sauté until golden brown.
Meat is added to the vegetable and fried for about 10 minutes.
Water with tomato paste diluted in it is poured into the frying pan.
The meat is stewed under the lid for 10 - 15 minutes.
After the specified time has passed, the remaining vegetables are placed in the cauldron.
After 20 minutes of stewing, the dish is ready to serve.

Thus, thanks to delicious turkey meat, you can easily diversify your daily menu with light and very nutritious food with the addition of vitamin-rich vegetables.

Turkey is a tasty part of the diet menu, as it is low in calories and contains a small amount of fat and cholesterol.

This meat is rich in minerals, proteins and vitamins that the human body needs. Turkey meat is very tender and not picky, which is why you can do without culinary delights. How do you cook this meat? Dishes made from turkey are healthy and tasty, no matter what cooking method you choose.

Turkey giblets make excellent pâtés and pie fillings, so you can use the whole turkey without leaving any residue. It is best to serve turkey meat immediately after cooking. A side dish for meat can be rice, mashed potatoes or fried potatoes.

Stewed turkey is a very simple dish that can be prepared quickly. Turkey meat is soft and juicy, so you won’t spend much time stewing it. To enrich the dish with additional flavor, during the process of stewing the turkey, you can add various vegetables and mushrooms to the meat. Thanks to the juice that is released when roasting mushrooms and vegetables, the turkey acquires the flavor of these ingredients. This dish will go perfectly with a side dish such as cauliflower cooked in batter.

You can also stew a turkey in a slow cooker; the meat in it will cook much faster and will have a wonderful taste and aroma thanks to the hermetic cooking of the dish. Take note of the turkey stew recipes below and add variety to your daily menu.

Prepare a turkey stew for lunch or dinner and you will be pleasantly surprised by the juiciness and tenderness of the cooked meat. This dish fits perfectly into both holiday and daily menus. Your guests will appreciate the dish you prepare.

Stewed turkey in sour cream with vegetables

As a result of preparing this dish, you will get tender and tasty meat with a creamy taste, while spending a minimum of time and effort. Instead of sour cream, you can use cream, so their use will help avoid the sourness in taste that sour cream gives.

200-300 gr. turkey meat;
1 medium sized carrot;
1 small onion;
parsley or dill;
150-200 gr. fat sour cream;
olive oil;
salt;
ground black pepper.

Cooking turkey stew with vegetables in sour cream:

Heat a small amount of olive oil in a frying pan and place the chopped turkey fillet on it.
Add salt and ground black pepper to the turkey.
Cut the carrots into medium cubes and add to the turkey.
Finely chop the onion and also add to the meat.
Fry vegetables and meat until cooked, stirring lightly.
Then add fat sour cream and mix well.
Simmer over medium heat for approximately 10-15 minutes.
At the end of cooking the stewed turkey with vegetables, add finely chopped parsley or dill to the dish.

Turkey stewed in a slow cooker

This dish has a multifaceted taste that will not leave anyone indifferent. Prepare this dish for your family, it should appeal not only to adults, but also to children.

600-700 gr. turkey fillet;
1 onion;
1 medium sized carrot;
2 fresh tomatoes;
1 large bell pepper;
250 gr. any frozen vegetables;
50 gr. sour cream;
1 full glass of water;
olive oil;
paprika;
salt;
ground black pepper.

Cooking turkey stew in a slow cooker:

Rinse the turkey fillet and dry it with a towel.
Cut it into small pieces.
Finely chop the onion.
Grind the carrots using a grater.
Remove seeds from bell peppers and cut into medium pieces.
Also cut the tomatoes into medium pieces.
Pour a small amount of olive oil into the multicooker container.
Turn on the “Baking” or “Frying” function and fry all the chopped vegetables for 20 minutes, stirring everything periodically.
Add chopped turkey meat to the vegetables.
Then add salt and ground black pepper to the dish.
Mix sour cream with the required amount of water until a homogeneous consistency is obtained. Then add salt to this mixture and pour it into the multicooker bowl.
Set the multicooker to the “Stew” function and cook the dish for 40 minutes.

Cauliflower cooked in a slow cooker is suitable as a side dish for this dish. It can also be served as an independent dish.

ekskyl.ru

Stewed turkey with vegetables

In the modern world there is no shortage of recipes for dietary dishes. An example of some of them are recipes based on turkey meat. Appetizing and juicy pieces of meat from this bird can be prepared in many different ways, but in this article we will talk about how to stew turkey with vegetables.

Turkey stewed with vegetables and seasonings

turkey fillet – 350 g;
tomatoes – 3 pcs.;
dried basil – 2 teaspoons;
dried garlic – 2 teaspoons;
dried oregano – 2 teaspoons;
ground black pepper – 1/4 teaspoon;
salt – 1/2 teaspoon;
onions – 1 pc.;
zucchini – 2 pcs. medium size;
tomato paste – 3 tbsp. spoons.

Cut the onion into half rings and sauté in vegetable oil until half cooked. As soon as the onion is half cooked, add the diced chicken fillet to it and fry the dish for another 5-7 minutes until fully cooked. Add tomato paste and all the herbs and spices to the pan, add a little water or chicken broth and simmer the dish over low heat for 10-15 minutes. 5 minutes before readiness, add finely chopped zucchini to the pan. Quick and healthy turkey stew is ready! Serve it hot with a piece of toasted bread.

Turkey stewed with vegetables according to this recipe can also be perfectly cooked in a slow cooker; use the “Frying” or “Baking” mode at all stages of cooking.

Turkey fillet stewed with vegetables

olive oil – 2 tbsp. spoons;
turkey drumsticks – 1.5 kg;
onions – 1 pc.;
celery – 2 stalks;
salt – 2 teaspoons;
chicken or vegetable broth – 500 ml;
carrots – 2 pcs.;
potatoes – 3 pcs.;
Provençal herbs – 1 teaspoon;
freshly ground black pepper - to taste.

Wash the turkey legs, dry them and fry in vegetable oil in a frying pan for 2-3 minutes on each side. Remove the drumsticks from the roasting pan. Don't forget to season the fried bird with salt and pepper. Place the onions and celery on the same roasting pan where the bird was fried, fry for 5-7 minutes until soft, and then return the turkey to the vegetables.

Fill the dish with broth, season with salt and pepper and put in the oven for an hour and a half at 150 degrees. Then remove the meat from the oven, add the remaining vegetables, herbs and spices, and return the dish back to the oven for 45 minutes.

Remove the turkey from the roasting pan, remove the meat from the bones, and add it back to the vegetables. Serve the aromatic dish without any additions.

womanadvice.ru

Turkey with vegetables

Turkey meat is a dietary product that is much healthier even than chicken, not to mention beef and pork. It contains a lot of iron, it is low-calorie and hypoallergenic, so you can give it to even the smallest children without fear.

There are many ways to cook it, but we suggest the healthiest way - stewing the meat under a lid.

The dish is prepared with potatoes, carrots, onions and peas, so in the end we get the second one along with a side dish. Let's try to prepare this simple recipe - turkey with vegetables, stewed in a frying pan - a great option for those on a diet.

350 g turkey meat (breast)

6 medium potatoes

100-150 g frozen green peas

Recipe for turkey with vegetables:

Heat vegetable oil in a frying pan. You need a little oil - 3-4 tablespoons, but if you like it richer and tastier, add more. Place the turkey, cut into pieces, into the pan. There is no need to fry it to a crust, just wait until the surface turns white.

The chef calls this technique “sealing the meat” so that no juice comes out of it during the subsequent cooking process. This is very important for turkey, because its meat is already a bit dry.

Turn the breast over to the other side. Our turkey is frozen, and even after defrosting there is some liquid left in it. If yours is fresh, add a little more than a third of a glass of water.

Now cover with a lid and simmer over medium heat, even closer to low, for 10 minutes.

Peel and cut the vegetables the way you like and add them to the meat. We cut the carrots into slices:

Potatoes are also in circles about a centimeter thick:

Just large cubes of onion. Sprinkle frozen green peas on top.

Season with salt and any dry spices you like. In the summer, at the end of cooking it will be delicious to add fresh herbs: dill and parsley.

Cover with a lid and simmer for another 10 minutes. Next, stir, cover again and leave on the lowest heat for the same time.

Turkey stewed with vegetables and peas is ready. Bon appetit!

www.dietmix.ru

Turkey with vegetables: recipes

Tender and tasty turkey meat is not only appreciated by gourmets around the world, but also recommended by nutritionists: the low calorie content of this product is surprisingly combined with its nutritional value, and the hypoallergenic nature of turkey meat allows it to be included in the diet of nursing mothers and young children. Recipes for turkey with vegetables are especially popular.

– 600 grams of turkey fillet; – 1 onion; – 1 red carrot; – 1 zucchini; – 1–2 sweet peppers; – 5 tablespoons of olive oil; – 2 cloves of garlic; – 8 peas of black allspice; – 1 teaspoon dried basil; - ground black pepper; - salt.

Turkey fillet (it is better to take a thigh) should be washed in cold water, lightly dried and cut into small pieces. Then place the meat in a frying pan with very hot olive oil and fry over high heat for 3-4 minutes on each side until a nice crust forms.

Peel the onion and cut into small cubes. Peel the carrots and grate on a coarse grater. Finely chop the seeded sweet pepper. Peel the zucchini and cut into cubes.

Heat oil in a separate frying pan and fry onions in it. Then add the grated carrots and fry for a few more minutes, then add the bell pepper and zucchini and, stirring, fry for about 5 more minutes.

Place the turkey in the frying pan where the vegetable stew is being prepared, add spices and finely chopped garlic and fry over medium heat for 3-5 minutes. Pour a glass of boiling water into the meat and vegetables, cover with a lid and simmer over low heat for 20–25 minutes.

- 4 turkey drumsticks; - 1 zucchini; - 1 eggplant; - 2 sweet peppers; - 6 tablespoons of vegetable oil; - salt; - ground black pepper; - spices as desired.

- 300 milliliters of kefir 3.2% fat; - 6 tablespoons of tomato sauce or ketchup; - 2 onions; - 6 cloves of garlic; - ground black pepper; - salt.

Pre-washed and dried turkey drumsticks need to be rubbed with salt and black pepper, put in a bowl and add chopped onions. Mix kefir with tomato sauce and crushed garlic, salt and pepper, add spices to taste and pour the resulting marinade over the drumsticks. Let sit for at least three hours, turning the turkey occasionally.

Place the onion marinade and turkey into a greased baking dish. Place peeled zucchini and eggplants, cut into slices, between the drumsticks, and sweet pepper rings on top. Lightly salt and pepper and cover the pan with foil and place in the oven. Bake at 210 degrees for 60 minutes, then remove the foil and, increasing the temperature to 250 degrees, bake for another 30 minutes, turning the drumsticks over from time to time.

Turkey stewed with vegetables and seasonings

Ingredients:

turkey fillet – 350 g;
tomatoes – 3 pcs.;
dried basil – 2 teaspoons;
dried garlic – 2 teaspoons;
dried oregano – 2 teaspoons;
ground black pepper – 1/4 teaspoon;
salt – 1/2 teaspoon;
onions – 1 pc.;
zucchini – 2 pcs. medium size;
tomato paste – 3 tbsp. spoons.

Preparation

Cut the onion into half rings and sauté in vegetable oil until half cooked. As soon as the onion is half cooked, add the diced chicken fillet to it and fry the dish for another 5-7 minutes until fully cooked. Add tomato paste and all the herbs and spices to the pan, pour in a little water, or simmer the dish over low heat for 10-15 minutes. 5 minutes before readiness, add finely chopped zucchini to the pan. Quick and healthy turkey stew is ready! Serve it hot with a piece of toasted bread.

Stewed with vegetables according to this recipe, you can also prepare it perfectly; use the “Frying” or “Baking” mode at all stages of cooking.

Turkey fillet stewed with vegetables

Ingredients:

Preparation

Remove the turkey from the roasting pan, remove the meat from the bones, and add it back to the vegetables. Serve the aromatic dish without any additions.

Fried turkey in a frying pan is an incredibly tasty and delicious dish; it is easy to prepare and at the same time can satisfy the gastronomic tastes of the most demanding gourmet. This food will be relevant with any side dish - be it potatoes, rice or buckwheat. The culmination of this gastronomic extravaganza can be a simple light vegetable salad and a glass of dry white wine. This dish can be consumed even by women on diets. How to deliciously cook the meat of this bird? This will be discussed in the article.

Benefits of Turkey Meat

It does not cause allergies, and the amount of vitamins it contains significantly exceeds the entire vitamin complex of chicken meat. And, of course, turkey protein is much easier to digest than chicken protein. There are many countries where turkey is the national bird and an indispensable attribute of the holiday table. Unfortunately, our housewives, due to a huge number of stereotypes, prefer other types of meat. Perhaps the only drawback when cooking turkey meat (although this is a controversial issue) is its large size. But this is more of a stage that needs to be overcome in order to prepare an appetizing dish, rather than a reason why you should give preference to another type of meat. Nowadays you can buy a turkey in any supermarket, and related products can be found in the kitchen of any self-respecting housewife. turkeys are distinguished by their simplicity and unpretentiousness, they do not take much effort and time, and the resulting result will exceed the expectations of even the most demanding people!

Roast turkey in a frying pan

There are a large number of opinions that turkey meat is very dry, it is difficult to cook, and you cannot boast of a wide variety of dishes, and the result may be generally questionable. In fact, this is not so; if you have certain culinary skills and have a recipe in front of you, you can simply prepare a masterpiece.

First, it's best to roast the turkey on its own without adding any other ingredients. An exception to this rule would be recipes that require subsequent stewing. In this case, a crispy crust will not work, although the taste will be very pleasant and unforgettable.

It is preferable to buy the idea chilled, since otherwise its taste will not be so pronounced. And when defrosting, a significant amount of useful substances loses their properties. It is best to stew the turkey when its temperature is equal to room temperature, in which case the meat will not lose its juiciness. The heavier the turkey, the longer it will take to defrost. It is best to buy turkey two days before cooking; you must first rinse it under running water, wipe it dry outside and inside, cover it with foil and put it in the refrigerator. Since homemade turkey is quite fatty, it is not recommended to add oil (olive or sunflower) when cooking it. Each part of the carcass has its own cooking time: it is advisable to fry the turkey legs for 30 minutes, but the fillet will be ready for use in 20-25 minutes.

How to cook delicious turkey fillet

People on diets are recommended to eat turkey fillet, as it contains a small amount of calories. Now in stores you can buy various parts of the bird’s body separately. Therefore, it is not necessary to buy it entirely. Although turkey breast is not as juicy compared to other parts, this disadvantage is fully compensated by a more refined, sophisticated taste and the absence of extra calories. How to cook delicious turkey fillet?

Cut the breast into small pieces and simmer with any sauce or vegetables, add a little oriental spices, just a little, since the spice should emphasize the main taste of the dish, and not drown it out with its aroma. At the end of cooking, it is recommended to grate the cheese and sprinkle it on top of the turkey pieces.

Roast Turkey Recipe

Fried turkey, the recipe for which will be offered to you, will become a traditional dish on your table. So, sprinkle the meat with salt, put it in a frying pan, add sunflower or olive oil and fill it all with 250 ml of water. Then put everything in a slightly preheated oven. You need to fry the carcass for up to two hours, and do not forget to pour the resulting juice over the bird and turn it over. Fry the meat until golden brown on all sides. After two hours, remove the meat, remove the fat and add to 300 ml of broth, cook over low heat. Then drain the broth. We cut the carcass and fry it in a frying pan. Serve the meat with a side dish (potatoes, rice or buckwheat), garnished with branches of greenery, preferably parsley or lettuce.

Roasted turkey with sour cream

Required ingredients:

poultry meat - 700 g;
sour cream - 400 g;
premium flour - 0.5 teaspoon;
nutmeg - a pinch;
vegetable oil - 2 tbsp. spoons;
greens - at your discretion;
salt and cinnamon - to taste.

Turkey fried in a frying pan with sour cream is prepared quickly and easily. So, take the bird fillet and wash it thoroughly under the tap. It is advisable to cut the meat into small pieces, add spices to taste. The fillet is placed in a preheated frying pan with vegetable oil. The meat should be fried until half cooked. Without wasting time, take another frying pan and put flour on it, where it should warm up for three minutes, then add about a glass of water mixed with sour cream. Mix the sauce with the meat and cook until done, this takes approximately 40 minutes. The top of the dish is sprinkled with finely chopped herbs. Fried turkey in a frying pan is ready. Can be served with rice or buckwheat.

Fried turkey pieces in a frying pan

Ingredients:

turkey breast fillet - 500 g;
oil - 70 ml;
sour cream - 120 g;
meat broth - one glass;
onions - 2 pieces;
garlic - 1 head;
greens - optional;
salt, aromatic herbs - to taste.

First you need to rinse the turkey under running water, then dry it with dry wipes. The fillet is skinned, and then washed and dried again. The meat is cut into large pieces. Heat a frying pan in vegetable oil and pour the chopped meat into it. Fry the meat until golden brown. Then add the onions (preferably chopped into half rings) and fry the dish for another 5 minutes. Add sour cream and meat broth. Spices and seasonings to taste. Simmer the turkey for another 15 minutes. The culmination of cooking is the addition of finely chopped garlic and fresh herbs. Fried turkey in a frying pan in pieces is ready! Can be served.

Fried turkey thigh in a frying pan

The following products should be prepared:

turkey thigh - about 1 kilogram;
onion - 3 pieces;
ginger root;
half a lemon;
1 head of garlic;
2-3 tablespoons of olive oil;
mint of your choice;
salt, pepper to taste

Remove the turkey meat from the bones and cut into small pieces. Take an onion and cut it into thick slices. Then take the lemon and grate it on a coarse grater, finely chop the garlic. Grind mint leaves. Next, place the turkey thigh in a frying pan heated in olive oil. Carefully fry the meat on all sides for 10 minutes. Next, take onion, garlic and mint leaves and add to the dish. Pour in 100 ml of water, stir and reduce heat. Simmer the turkey thigh over low heat for another 20 minutes. We take the prepared lemon zest and send it to our turkey, simmer the dish for another 15 minutes. Add a little salt and don’t forget about the pepper. Fry for another 5 minutes without a lid. Remove from heat, cover with a lid and let cool for 10 minutes. Turkey thigh fried (in a frying pan) is ready. Bon appetit!

Stewed turkey with vegetables

You should take the following products:

turkey fillet - 500 grams;
Ukrainian zucchini - 1 piece;
sweet pepper - 3 pieces;
tomatoes - 1 piece;
carrot - 1 piece;
onions - 2 pieces;
head of garlic;
olive oil - 3 tablespoons;
salt and spices - to taste.

Rinse the turkey and dry it on all sides with a dry towel, cut into small cubes. Pour 2 teaspoons of olive oil into a heated frying pan and place the idea. Fry the meat over low heat (do not close the lid) for 10 minutes.

Then add the onion, pre-cut into half rings, and the carrots, grated on a coarse grater. Wash the tomatoes, put them in boiling water for 5 seconds, peel them and chop them finely. Remove the skin from the zucchini and cut into cubes; it is also recommended to cut the garlic into small pieces. Wash the bell pepper, peel it and cut it into half rings. Heat a frying pan, add vegetable oil, add onions, and after 5 minutes add carrots and peppers. Simmer for 2 minutes and add tomatoes and zucchini. Pour the stewed vegetables into the turkey meat, add salt and pepper, add garlic to taste and half a glass of boiling water. Simmer for 20 minutes covered.