For every holiday I want to cook something new and unusual, at the same time tasty and beautiful, and I also want it to be quick and easy to prepare. An excellent solution to this problem is canned squid salads. They do not need to be boiled or peeled - cut into rings or squares and put in a salad. You can't imagine anything faster.

You can add different ingredients to canned squid: rice, tomatoes, eggs or vegetables. Squid goes well with canned peas and corn, tomatoes, cucumbers and even pineapples. And greens and onions are useful for decoration and adding spice.

Usually such salads seem tender and delicious - canned squid has a really unique taste. As a rule, the canned squid salad is the first to go - guests gobble it up the fastest.

Squids are good for the body. They contain many different vitamins (B1, B2, B6, B9, C, E and others). Not many products contain nutritious, easily digestible proteins and at the same time enrich the body with vitamins and microelements. Squid contains iodine, which is necessary for the functioning of our thyroid gland, potassium (for the heart), magnesium, zinc, calcium, iron...

How to make canned squid salad - 17 varieties

You need to buy the following:

• Squid
• Quail eggs 3
• Sweet pepper
• Bow 1
• Cucumber 1
• Mayonnaise

Let's prepare a salad together

There is no special cooking secret. We prepare all the products - boil the eggs, cut everything else. It's up to you to decide which pieces - some people like the products in the salad to be felt individually, while others, on the contrary, prefer a small mixture.

If you like a pronounced taste, add black pepper, or even hot pepper. Mix all the chopped ingredients and season with mayonnaise as you like. Nothing complicated, but tasty and fast!

A tasty, satisfying and not at all expensive salad, which is not a shame to offer to guests at the holiday table - it looks simply great. You can rest assured that the guests will leave nothing behind. It is prepared quickly and simply, which is also important - after all, in the pre-holiday chores we do not always have enough time to prepare something complex.

Buy from the list the following:

• Sausage cheese 200 g
• Squid 1 can
• Eggs 3
• Garlic 1 tooth.
• Ground champignons (you can add them or not, you don’t need to look for them specifically)
• Mayonnaise, spices, herbs.
• If you have green peas on hand, they are great for garnishing.

Watch the video on how to prepare a salad and decorate it for the holiday table

Pickled cucumbers and green peas will add a pleasant spicy taste to this salad. Carrots will add piquancy (sweet taste to a salty salad), and potatoes are known for their calorie content - after such a salad you won’t want to eat for a long time. And if you like to serve dishes beautifully, choose an appropriate salad bowl and “paint” the surfaces with leftover carrots and herbs - it will turn out bright and attractive.

The products you need are:

• green pea;
• canned squid;
• pickled or pickled cucumbers 2;
• 2 carrots and 3 medium-sized potatoes;
• salt, mayonnaise and spices depending on your eating habits.

How will we prepare the salad?

1. Boil potatoes and carrots, cool, cut into cubes.
2. Grate the cucumbers, but not finely.
3. You can cut squid into strips - they look prettier this way and taste better in a salad, but cubes are also good.
4. Mix everything with the addition of spices and mayonnaise, put it in a beautiful bowl and decorate with leftover food. Carrots and peas are also suitable for this purpose - green and orange colors look beautiful together.

Try not to overcook the potatoes and carrots, otherwise they will turn into an indeterminate mass, and add mayonnaise just before serving.

You will need to buy:

• 300g cabbage,
• 300-500g boiled or canned squid,
• 3-4 eggs,
• 1 b. cons. corn,
• greens: onion, dill, parsley,
• salt, pepper, mayonnaise to taste.

Watch the video for a cute, quick to prepare and very tasty squid salad recipe!

Light and filling, this salad doesn't feel bland at the same time because it's loaded with pickles and green onions. You can prepare such a salad literally at the last minute while waiting for guests, of course, if you have all the necessary ingredients in your kitchen.

And you will need the following:

• squid in a jar 170 g;
• cucumber;
• onion, preferably red;
• egg;
• a bunch of green onions;
• 100 g hard cheese;
• Vegetable oil, preferably olive oil - it goes well with seafood.

Preparing the salad will not take much time, especially if you are deft with a knife, because the main thing you need is to cut all the ingredients and pre-cook the egg. Actually, while it cooks and cools, you can cut everything else.
The only product that we will not cut but grate is hard cheese.
Gather all the chopped ingredients, season with oil and work on serving - this is an important component of any dish.

If there is no olive oil, the salad will not become worse when dressed with mayonnaise with the addition of herbs. If you are preparing for an important date or holiday, you can cut all the ingredients in advance, mix them and season just before serving.

Here's what you need for it:

• canned squid,
• can of corn,
• a couple of cucumbers,
• green onion,
• three eggs,
• half a carrot,
• Red caviar,
• mayonnaise.

We invite you to see how this salad is prepared.

The following products are needed:

• 200 grams of canned squid;
• fresh cucumber;
• 6 crab sticks;
• 3 eggs;
• a jar of corn;
• 50 g cheese;
• mayonnaise, salt.

How to cook:

1. We cut: eggs, squid and crab sticks.
2. Three on a grater: cucumbers and cheese.
3. The salad is layered, so each product is placed separately and greased with mayonnaise (or a mesh is made).
4. Sequence of layers: squid - cucumbers - eggs - corn - crab sticks. Sprinkle the finished squid “pie” with grated yolk and/or cheese and beautifully place a couple of sprigs of herbs.

You can add another layer to this salad - green peas, and halved olives are perfect for decoration, if, of course, you have them on hand.

It looks very beautiful - it’s even a pity to eat it, but the taste is no worse, it will be eaten very quickly. Thanks to the original presentation, this salad can be served on a children's table - children love it when food reminds them of cartoon characters or various animals. You definitely won’t have to force anyone to eat, even the most inveterate picky eaters!

What you should have in your kitchen:

• squid 1 can or 6-8
• pickles
• eggs 4-5
• carrots -1
• onion 1
• mayonnaise
• for decoration: chicken and quail eggs, hard cheese.

See how easy this salad is to prepare and how to make it so beautiful and attractive to kids.

Sweet corn and cheese give the canned squid salad a sweetish, delicate taste, and green onions add pungency. This appetizer can be prepared if guests arrive unexpectedly for the hostess.

Products needed:

• 200 g squid;
• can of corn;
• bulb;
• 100 g cheese;
• 3 eggs;
• salt, mayonnaise.

How we will cook:

1. Canned food usually uses small squids, which are best cut into rings or half rings.
2. Chop the onion. If you don't like its bitter taste, scald it with boiling water (before peeling it) and then cut it.
3. When the eggs are cooked and cooled, we also cut them finely.
4. The cheese will look especially beautiful if you cut it into strips, but it will also work well if grated.
5. Mixing all the products and seasoning with mayonnaise is not difficult. If desired, you can add a little salt.

It’s a good idea to let the salad sit in the refrigerator for a while before serving. Choose the hardest cheese possible. To make eggs easier to peel, cool them in a bowl of cold water.

The squid for this salad can be either fresh or canned. In the latter case, cooking is much faster and the taste will be richer.

Prepare to have on hand:

• squid,
• bulb onions,
• Champignon,
• carrots,
• apples,
• hard cheese,
• potato.

You can see the entire manufacturing process in the video.

Nutritious, light and tender salad. You can prepare it very quickly, especially since there is no need to bother with cleaning and cooking squid. All guests will definitely enjoy the treat!

Here are the products you need:

• can of squid;
• 150 grams of cheese;
• 3 eggs;
• bulb;
• mayonnaise and spices: salt, pepper.

How to cook

1. This salad has a minimum of ingredients, but they are tasty and loved by everyone, so it’s quick to prepare and will be delicious to eat)).
2. Cut: squid - into strips, onion - into half rings, eggs - finely.
3. Grate the cheese on a grater (you can also grate eggs on it).
4. Now make a mix of the listed products and place them, beautifully decorated, in a salad bowl or special wine glasses.

Red onions are less bitter, so you can replace them with white onions. If you put sour cream instead of mayonnaise, the salad will be lighter and low in calories. A little hint for decoration - put the salad in small tartlets (they are sold in supermarkets) - it will turn out original and beautiful.

You need to stock up on the following salad products:

1. Squid – 350 g
2. Mushrooms – 300 g
3. Eggs - 3
4. Tomatoes – 3
5. Cheese - 150 g
6. Mayonnaise
7. Greenery

These salad proportions are designed for six or eight people. You can start cooking.

1. Cut the mushrooms into thin slices and fry in any vegetable oil.
2. Squid - in strips.
3. Tomatoes - cubes.
4. Eggs and cheese - grated.

Lay out layer by layer: tomatoes, squid, eggs, mushrooms, grated cheese. The salad always tastes better if each layer is lined with a mayonnaise mesh and it sits in the refrigerator for a while. Garnish the dish with herbs and serve.

See the video for more details.

Step 1: prepare chicken eggs.

Place the eggs in a small saucepan and fill with regular cold water so that it completely covers the ingredients. Place the container over high heat and bring to a boil. Immediately after this, turn on the burner and boil the eggs hard for 10 minutes. After the allotted time has passed, turn off the burner and, using oven mitts, place the pan in the sink under running cold water.

Once the ingredients have cooled, remove the shells with clean hands and place them on a cutting board. Using a knife, chop the eggs into cubes and pour into a clean plate.

Step 2: prepare canned squid.

Using a can opener, open the can of squid and carefully pour the liquid in which they were stored into the sink. Now put the seafood on a cutting board and use a knife to chop it into thin strips. Pour the chopped squid into an empty plate.

Step 3: Prepare the green onions.

We rinse the green onions under running water, shake off excess liquid and place on a cutting board. Using a knife, finely chop the greens and pour them immediately into a clean plate.

Step 4: Prepare the parsley.

We rinse the parsley under running water, shake off excess liquid and place on a cutting board. Using a knife, chop the greens and pour them into an empty plate.

Step 5: prepare canned squid salad.

In a medium bowl, place ingredients such as chopped eggs, squid, finely chopped parsley and green onions, as well as canned peas, which must first be strained from the liquid in which they were stored. Add salt, ground black pepper and mayonnaise here. Now, using a tablespoon, mix everything thoroughly until a homogeneous mass is formed. That's it, the salad is ready!

Step 6: Serve the canned squid salad.

Using a tablespoon, transfer the finished canned squid salad from a bowl to a salad bowl or a special plate and serve it to the dinner table along with slices of bread. In fact, this is a very satisfying dish, so you can treat your family and friends to it as a main meal.
Bon appetit everyone!

In addition to the ingredients indicated in the recipe, you can also add chopped boiled potatoes and grated hard cheese to the salad;

If the salad turns out to be too thick, it can be diluted with a small amount of the liquid in which the canned peas were stored;

This dish can be stored for no more than two days in a tightly closed container in the refrigerator.

Easy to use, juicy canned squid significantly saves energy and time when preparing various dishes, including salads. They are combined with different dressings and can complement already familiar dishes with a new taste.

General cooking principles

Squids in jars are completely ready to eat; they do not need to be processed in any way, just cut. It is only important to take them out of the jar and let them drain thoroughly, since the marinade is not needed at all in the salad.

All other ingredients also often do not require processing, since priority is placed on speed and ease of cooking. Typically the ingredients are chopped equally to create the right salad consistency at the end.

Simple canned squid salad

Cooking time

calorie content per 100 grams

A quick salad that can be prepared both in summer and winter. It looks bright and delicious!

How to cook:

Tip: eggs should be boiled no longer than twelve minutes so that a bluish shell does not appear on the yolk.

Salad with canned squid and egg

Eggs and potatoes make the dish very satisfying. At the same time, the dish does not weigh down the stomach at all, it is very easy to eat.

How to cook:

1. Boil the potatoes in their jackets, give them time to cool, then peel and cut into small cubes.
2. Remove the skins from the onion and chop it into half rings. Transfer to the pan.
3. Pour some sunflower oil here. Fry the onion until golden.
4. Boil the eggs until the yolk is hard and remove the shell. Grind in the same way as potatoes.
5. Remove the film from the canned squid and chop them into strips.
6. Mix all ingredients in a bowl, add a little oil and spices. You can decorate with chopped herbs or grated yolk.

Tip: for the best aroma, use unrefined sunflower oil.

Squid salad with shrimps

Seafood always goes well together. So in this recipe, shrimp and squid perfectly emphasize each other’s delicate taste.

What is the calorie content - 130 calories.

How to cook:

1. Peeled shrimp need to be boiled. Pour water into a large saucepan and, when it boils, add some spices, including dill seeds, and add shrimp. Cook them for no more than four minutes, then pour into a colander and let drain. Remove the spices.
2. Remove the squids from the jar and cut them into small pieces.
3. Hard boil the eggs, cool, peel and cut into cubes.
4. Squeeze lemon juice and mix it with mayonnaise. Add here a squeezed clove of garlic, spices, and finely chopped parsley.
5. Mix all ingredients together, then add dressing and stir again. Serve immediately and only chilled.

Tip: to make the shrimp tasty, you need to add a double portion of salt to the water where they will be cooked. That is, to a three-liter pan you should add not two teaspoons of salt, but four.

Recipe with pineapples

Many people will like the sweet-salty taste of this salad because of its originality and freshness. He's so sunny!

How long is it - 20 minutes?

What is the calorie content - 113 calories.

How to cook:

1. Open all canned jars. Remove their contents from the marinade (or syrup) and allow to drain. If a sieve or colander doesn't do a good job of this, you can use paper napkins to remove the moisture. There is no need to soak heavily so that the products do not lose their juiciness.
2. At this time, set the eggs to boil. Next, pour cold water over them, remove the shells and cut into small cubes.
3. Squid can be cut into strips or cubes.
4. Finely chop the parsley, washing and drying it in advance.
5. Cut the pineapples into small cubes. If they are already cut into cubes, you can cut them in half. It is advisable that the size of the cut pineapples matches the size of the squid.
6. Mix all ingredients in a salad bowl and season with mayonnaise.

Tip: if you can use fresh corn, it is better to use sweet corn. The head of cabbage needs to be boiled, then cooled and the grains cut off with a knife. They need to be lightly salted before adding to the salad.

How to cook with rice and avocado

Mediterranean style dish. Moderately nutritious, quite simple and very juicy. You don’t have to spare olives, but then you need to be careful with salt.

How much time - 35 minutes.

What is the calorie content - 207 calories.

How to cook:

1. Cook the rice. It takes about fifteen minutes. First, you need to rinse it thoroughly under running water until it becomes clear. For the cooking itself, you need to take 2.5 times more water than the cereal itself. At the end of cooking, add salt to the cereal and let it cool.
2. Remove the squid from the jar, let it drain a little, then cut it into small cubes.
3. Remove the skin from the cucumber, cut off its ends on both sides, then cut the pulp into cubes.
4. Peel the avocado, then cut it in half and remove the pit. The easiest way to do this is to hit the bone very hard with a knife and then pull the knife out along with it. Cut the fruit pulp into cubes.
5. Cut the olives in half or cut into rings. If they have a seed, then simply trim off the flesh on all sides. You can also use green olives.
6. Rinse the greens under water, shake off the moisture, and chop finely.
7. Place all ingredients in a salad bowl, mix, add white sauce. You can decorate with whole sprigs of greenery.

Tip: to make the rice more crumbly, you can simply rinse it under water after cooking. It is important that all the water then drains away.

Cooking with cheese and pickled cucumber

A delicious salad that is ideal for the holiday table. It takes minimal time and looks very presentable.

How long is it - 20 minutes?

What is the calorie content - 177 calories.

How to cook:

1. The eggs need to be boiled, but not hard-boiled. They need to be poured with cold water, wait until they boil, then cook for only five minutes, then cool under cold water.
2. Remove the squid from the jar and cut into small pieces.
3. Chop the cucumbers into small cubes.
4. Remove the skin from the onion and chop it finely.
5. Cooled eggs need to be removed from their shells and also cut into cubes.
6. Rinse the green onions under water and then finely chop them.
7. Cut the cheese into small cubes, no larger than the squids themselves.
8. Season all ingredients with mayonnaise and mix in one salad bowl.

Tip: to get a denser salad consistency, finely grate the cheese and mix first with mayonnaise and then with all other products.

Imperial salad with canned squid

An exquisite salad that is often served on the New Year's table. What makes it imperial is the presence of real red caviar.

How much time - 25 minutes.

What is the calorie content - 168 calories.

How to cook:

1. Coarsely grate the cheese.
2. Boil eggs hard. When they have cooled, peel them and divide them into whites and yolks. The first ones need to be cut into cubes, and the second ones should be finely grated into a separate bowl.
3. Remove the squid, let it drain, then cut the meat into small cubes.
4. Boil the potatoes with their skins, cool, remove the skins and then cut into cubes.
5. Remove red caviar from the jar.
6. Mix all the ingredients together, add mayonnaise, and transfer to a salad bowl. Decorate with grated yolks and herbs.

Tip: to enrich the taste of the salad, you can use Parmesan as a hard cheese.

Canned squid can always be replaced with fresh ones if time permits. Such a product will require much more preparation time, and it also needs spices. But then the taste will be completely different, and there will be more benefits.

Too heavy foods or sauces are not suitable for squid. They go much better with juicy vegetables or simple dressings. For example, you can add leeks to any salad and season everything with sour cream.

The main thing in preparing a salad with canned squid is the desire to have a quick and tasty snack. The dish requires little time, but everyone will like the result!

The benefits of seafood have been proven for a long time. And don’t think that this applies exclusively to fresh products. Canned squid also contains a large amount of protein, which helps the human body digest food. Since it contains a minimum of fats and carbohydrates, with the help of this product you can keep fit and even lose weight. 100 g of product contains only 92 kcal, so you can safely eat it during diets. In addition, canned squid contains more than 10 vitamins, as well as all the necessary minerals.

Ingredients:

• fresh mushrooms – 300 g
• canned squid – 250 g
• celery – 1 root
• potatoes – 5-6 pcs.
• low-calorie mayonnaise - 1 tbsp. spoon

Separately cook mushrooms, celery and potatoes. Cut the vegetables into cubes, mushrooms into slices. Cut the canned squid into strips, add to other products and mix with a spoon of mayonnaise. To make the salad more juicy, you can add a little liquid that remained in the squid jar.

Squid salad with apple

Ingredients:

• apples – 3 pcs.
• squid – 1 can
• cheese – 50 g
• onion – 1 pc.
• vinegar - 1 tbsp. spoon
• sugar – 1 teaspoon
• eggs – 2 pcs.
• mayonnaise – 1-2 tbsp. spoons
• parsley – 1 sprig

The first step is to marinate the onion rings in vinegar and sugar. Three boiled eggs, cheese and apples on a coarse grater. Add chopped squid to the salad and season with mayonnaise. Decorate the resulting dish with a sprig of parsley.

Chicken and squid salad

Ingredients:

• chicken fillet – 200 g
• pickled cucumbers – 2 pcs.
• canned pepper – 1 pc.
• sour cream – 2 tbsp. spoons
• greens – 20 g

Cut seafood, chicken, peppers and cucumbers into cubes, season with sour cream and squid liquid. Decorate with chopped herbs.

Ingredients:

• lightly salted salmon – 150 g
• shrimp – 100 g
• tomatoes – 2 pcs.
• processed cheese – 1 pc.
• low-fat mayonnaise – 2 tbsp. spoons
• red caviar – 1 teaspoon
• dill – 2-3 sprigs

Cut all the seafood into small pieces, add slices of tomato and grated cheese. Mix everything, season with mayonnaise. Decorate with dill sprigs and red caviar grains.

Seafood salad with original dressing

Ingredients:

• Iceberg lettuce – 200 g
• squid – 1 can
• shrimp – 1 can
• cucumbers – 2 pcs.
• egg whites – 2 pcs.
• ketchup – 2 tbsp. spoons
• mayonnaise – 1 tbsp. spoon
• cognac – 2 tbsp. spoons

Cut cucumbers and egg whites into thin strips. Tear the iceberg into pieces, cut the boiled shrimp in half and chop the canned squid. For an original dressing, combine cognac with ketchup and mayonnaise. Pour sauce over seafood salad.

Vinaigrette with canned squid

Ingredients:

• potatoes – 2 pcs.
• sauerkraut – 200 g
• canned squid – 300-400 g
• onions – 1 pc.
• green onions – 1 bunch
• pickled cucumbers – 2 pcs.
• beets – 1 pc.
• vinegar - 1 tbsp. spoon
• vegetable oil – 3 tbsp. spoons
• salt and sugar - a pinch

Cut the boiled potatoes and beets into cubes, chop the onions and pickled cucumbers. Add sauerkraut and squid, cut into thin strips, to the salad. For the dressing, mix vinegar, vegetable oil, salt and sugar and squid liquid. Sprinkle the salad with chopped green onions.

Ingredients:

• beef tongue – 150 g
• canned squid – 200 g
• green peas – 3-4 tbsp. spoons
• pickled porcini mushrooms – 100 g
• potatoes – 3 pcs.
• mustard – 1 tbsp. spoon
• mayonnaise – 3 tbsp. spoons

Cut the boiled tongue and canned squid into thin strips. Boil potatoes in their skins, peel and cut into cubes. We do the same with mushrooms. Add peas to the salad, season with mayonnaise mixed with mustard.

Salad with squid and avocado

Ingredients:

• avocado – 1 pc.
• canned squid – 200 g
• lettuce – 200 g
• wine vinegar - 1 tbsp. spoon
• sour cream – 1 tbsp. spoon
• olive oil – 1 tbsp. spoon
• pepper and salt - a pinch

Mix sour cream with squid, cut into cubes or strips. Cut the avocado into thin slices and sprinkle with vinegar. Mix it with pieces of lettuce and pour olive oil over it. Place avocado and herbs in the first layer, and place squid on top in the center.

Spicy-sweet salad with squid

Ingredients:

• orange – 1 pc.
• cheese – 50-70 g
• green salad – 3-6 sheets
• apple – 1 pc.
• red sweet pepper – 1 pc.
• canned corn – 100 g
• chili pepper - a pinch
• vegetable oil – 1 tbsp. spoon
• vinegar - 1 tbsp. spoon

Cut the squid and red bell pepper into strips. Cut the orange into slices and immediately mix it with apple slices. Mix everything together with corn, place on lettuce leaves and season with a mixture of oil, vinegar and chili powder.

Ingredients:

• canned squid – 1 can
• mint leaves – 10 pcs.
• hazelnuts – 10 pcs.
• cucumber – 1 pc.
• Cherry tomatoes (yellow and red) – 10 pcs.
• quinoa – 3-4 tbsp. spoons
• heavy cream – 3 tbsp. spoons
• salt - a pinch

Boil the quinoa until tender, cool. Meanwhile, cut the tomatoes in half, cucumbers in half rings and squid into strips. Lightly fry the hazelnuts in a frying pan and remove the husks. Mix all these products and pour over the dressing. To prepare it, beat the cream and mint leaves in a blender and season with salt.

Seafood salad with ginger sauce

Ingredients:

• marinated cuttlefish – 100 g
• canned or smoked squid – 200 g
• tomatoes – 2 pcs.
• green salad – 1 bunch
• cucumber – 2 pcs.
• basil – 3 leaves
• pickled ginger – 1 tbsp. spoon
• soy sauce – 1 tbsp. spoon
• lemon juice – 1 tbsp. spoon

We cut seafood, cucumbers and tomatoes into strips. Place everything on lettuce leaves and pour sauce over it. We make the dressing this way: beat basil, ginger, soy sauce and lemon sauce in a blender

Salad with squid, red fish and vegetables

Ingredients:

• red salted fish – 100 g
• canned squid – 200 g
• celery – 1 root
• small bell pepper – 1 pc.
• red or white onion – 1 pc.
• honey – 1 teaspoon
• Tabasco sauce – 1 tbsp. spoon
• lemon zest – 2 tbsp. spoons
• lemon juice – 2 tbsp. spoons
• garlic – 2 cloves
• olive oil – 30 ml

Cut the seafood into small pieces, sprinkle with honey, Tabasco sauce and lemon zest. Mix everything thoroughly. After about 30-40 minutes, add chopped salad onions, chopped bell peppers and grated celery. At the end, add chopped garlic, olive oil and lemon juice.

Ingredients:

• canned squid – 250-300 g
• beets – 2 pcs.
• potatoes – 3 pcs.
• green onions – 1 bunch
• carrots – 2 pcs.
• low-calorie mayonnaise - 3-4 tbsp. spoons
• sesame – 3 tbsp. spoons

Boil all vegetables in their skins, peel and grate on a fine grater. We take an oval dish for the “fur coat” and lay out the ingredients in layers, greasing each with mayonnaise. First potatoes, then squid, cut into strips, carrots, beets. Top the salad with chopped green onions and dried sesame seeds.

Salad with rice and squid

Ingredients:

• boiled rice – 1 cup
• rice vinegar - 1 tbsp. spoon
• canned squid – 1 can
• onion – 1 pc.
• bell pepper – 1 pc.
• hard cheese – 100 g
• vegetable oil – 2 tbsp. spoons
• milk sauce – 1 cup
• parsley – 3 sprigs

Mix boiled rice with vinegar so that it is crumbly. Cut the squid into thin noodles. Fry chopped onions and peppers in vegetable oil. Three cheese on a grater. Place a layer of pepper in a salad bowl, then squid, rice and onions, pour milk sauce over everything and sprinkle with grated cheese. Place parsley sprigs in the shape of a flower in the middle of the salad.

Salad with squid and grapefruit

Ingredients:

• grapefruit – 1 pc.
• canned squid – 1 can
• fennel – 200 g
• olive oil – 2 tbsp. spoons
• spices for fish – 1 teaspoon

Stew chopped fennel in olive oil and cool. Peel the grapefruit and cut into small slices, add squid, cut in any way. Mix everything and season with fish spices.

Original squid salad with pine nuts

Ingredients:

• baby spinach – 1 bunch
• red onion – 1 pc.
• canned squid – 2 carcasses
• lemon – 1 pc.
• chili pepper – 2 g
• raisins – 100 g
• pine nuts – 150 g
• garlic – 2 cloves
• parsley – 10 g
• olive oil – 2 tbsp. spoons

Fry the spinach leaves in oil for a few minutes. Fry onion, cut into quarter rings. Add raisins, pine nuts, chopped garlic, chili and stewed spinach to it. Simmer covered for several minutes. Combine this mixture with chopped canned squid, mix well, garnish with lemon slices and chopped parsley. You can pour over the liquid that remains in the can.

Let's look at today how to prepare a delicious and healthy salad from canned squid. The dish turns out to be quite satisfying, spicy and belongs to the category of delicacies.

Salad recipe with canned squid

Ingredients:

• canned peas – 200 g;
• green onions – 50 g;
• spices;
• canned squid – 200 g;
• mayonnaise – 2 tbsp. spoons;
• egg – 2 pcs.;
• fresh parsley – 30 g.

Preparation

Place the eggs in a saucepan, add water, bring to a boil and cook for 10 minutes. Then cool, peel and cut into small cubes. Separate the squid from the liquid and chop into thin strips. We wash the onion feathers in running water, shake them off and chop them into rings. Finely chop the parsley and combine all the prepared ingredients in a deep bowl. Add canned green peas, salt and pepper the salad to taste, season with mayonnaise and mix.

Canned squid salad with egg and onion

Ingredients:

• canned squid – 500 g;
• egg – 6 pcs.;
• shrimp – 7 pcs.;
• cheese – 100 g;
• green onion – 50 g;
• mayonnaise – 200 ml.

Preparation

First, boil the eggs for 10 minutes. Then we clean them and grate them on a fine grater. Remove the squid from the jar and cut into thin strips. Chop the green onion feathers and grate the hard cheese. Now mix all the prepared ingredients together, pour over them, put them in a salad bowl and decorate with the peeled ones.

Canned squid salad with egg

Ingredients:

• egg – 3 pcs.;
• marinated squid – 200 g;
• potatoes – 200 g;
• vegetable oil – 70 ml;
• onion – 1 pc.;
• lettuce leaves – 10 g;
• spices.

Preparation

Boil the eggs hard, cool, peel and separate the whites from the yolks. Cut the white into slices. Finely chop the onion and sauté in a frying pan in vegetable oil until golden brown. Boil the potatoes in their skins, peel and chop into pieces. Strain the squid and chop into small slices. Now combine all the ingredients of the salad, sprinkle with salt, pepper and mix well. To decorate the dish we use halves of yolks and fresh green salad leaves.

Canned squid and olive salad

Ingredients:

• marinated squid – 250 g;
• canned green peas – 400 g;
• sour cucumbers – 100 g;
• olives – 10 pcs.;
• sour cream – 100 g;
• spices;
• parsley.

Preparation

So, first filter the squid and cut it into thin strips. Wash the potatoes thoroughly, add water and boil them in their skins, adding salt to taste. Then cool and chop into small cubes. Chop the cucumbers into strips. Wash the parsley and finely chop it with a knife. Open the jar of green peas in advance, drain the marinade and mix the peas with the rest of the prepared salad ingredients. Season the finished dish with spices, pour generously of sour cream, mix and before serving, decorate with pitted olives.

Canned squid salad

Ingredients:

Preparation

Strain the squid and cut into thin strips. Peel the onion, wash it, cut it into half rings and pour boiling water for 10 minutes. Boil the eggs hard, peel and grate together with the apple. Combine all the prepared ingredients in a deep bowl, sprinkle with grated cheese, season with mayonnaise and mix thoroughly.