Chicken breast salad with kiwi tenderness. For lovers of unusual sensations: kiwi and chicken salad

All salads with kiwi surprise with their unusual taste. This sour fruit goes well not only with other fruits and vegetables, but even with dairy products and meat. These types of snacks are perfect for a holiday feast.

Ingredients: up to 200 grams of cooked chicken, 2 hard-boiled eggs, 60 g of cheese, cucumber, 60 g of canned corn, 2 tbsp. l. mayonnaise, 3 lettuce leaves, salt, 2 pcs. ripe kiwi.

The cooled meat is torn into fibers. Eggs and fruits are randomly chopped. You can grate them coarsely or chop them into cubes. Cucumbers are sliced and cheese is crushed into crumbs.
Chicken fibers are poured into a bowl covered with lettuce leaves. A mayonnaise grid is drawn on top.
Place cucumber slices on top of the sauce. The mayonnaise grid is drawn again.
Next come eggs, grated cheese with sauce and slices of fruit. If desired, mayonnaise can be salted.

The finished salad with kiwi, chicken and cheese is sprinkled with corn kernels and served.

"Malachite bracelet"

Ingredients: chicken fillet, 4 boiled eggs, 4 ripe but not soft kiwis, medium green apple, 1 pc. carrots, clove of garlic, olive mayonnaise, 1 tbsp. l. lime juice, salt.

Root vegetables and meat are boiled in a separate bowl.
Cooled chicken and two kiwis are cut into miniature cubes. An apple without peel is also crushed.
Chilled carrots and eggs are grated on a medium grater.
Mayonnaise is mixed with mashed garlic and added.
A glass is placed in the middle of the plate. Kiwi cubes with sauce are scattered around it.
Next comes a layer of eggs and carrots with mayonnaise.
Then add the apple cubes and sprinkle with lime juice.
The remaining fruits are cut into slices and then in half, after which they are carefully laid out on top of the snack. The glass is removed.

The resulting “Malachite Bracelet” salad is left to soak in the cool air.

Kiwi salad “Tenderness”

Ingredients for half a kilo of smoked chicken fillet: 4 boiled eggs, 120 - 140 g of semi-hard cheese, 80 g of walnuts (kernels), 3 kiwis, classic mayonnaise, salt.

Smoked fillet is cut into miniature cubes. Kiwis are chopped in the same way.
Nuts can be crushed in any convenient way. You can simply chop them with a sharp knife or process them with a special blender attachment.
Cooled eggs and cheese are finely rubbed.
It is best to lay out the “Tenderness” kiwi salad in layers.
The products come one after another in the following order: smoked breast with salty classic mayonnaise, nuts, eggs with mayonnaise, cheese.
Pieces of “emerald” fruit are sprinkled on top of the salad.

To make the appetizer smooth and beautiful in appearance, you should use a serving ring to shape it.

“Emerald scattering” for the holiday

Ingredients for half a kilo of chicken fillet: onion, 100 g cheese, 2 meaty tomatoes, 3 kiwi, 3 pcs. boiled eggs, salt, classic mayonnaise, a mixture of ground peppers.

The fillet is cooked until tender, cut into cubes or thin long sticks and placed on a dish.
The onion is chopped as finely as possible and scattered on top.
A generous mesh of mayonnaise with salt and pepper is drawn.
Spread a layer of grated cheese and tomato cubes.
The sauce grid is drawn again.
All that remains is to distribute the grated eggs and large pieces of kiwi over the salad. They need to cover the snack on all sides.

The “Emerald Scattering” salad tastes best after soaking for an hour in a cool place.

Simple salad with kiwi and crab sticks

Ingredients: 210 – 230 juicy crab sticks, ripe avocado, sour apple, 1 pc. kiwi, 5 boiled quail eggs, garlic, 1 tsp. lime juice, mayonnaise, fresh herbs.

The avocado is removed from the skin and pit and cut into thin slices.
The chopped fruit is immediately sent to the salad bowl and covered with mayonnaise mixed with salt, chopped herbs and mashed garlic.
Next come cubes of kiwi, apple and quarters of boiled eggs.
The last to be poured out are small pieces of crab sticks.

If the appetizer is distributed in layers, then they are selectively coated with sauce. Or you can simply mix the ingredients in a large salad bowl.

Cooking with Korean carrots

Ingredients: 300 grams of boiled chicken fillet, 150 grams of cheese, 3 boiled eggs, 1 pc. kiwi and apple, up to 200 grams of spicy Korean carrots, sauce.

The fillet is cut finely.
The eggs are divided into components and finely rubbed. The apple is peeled and chopped with a coarse grater.
Korean carrots are squeezed out of the marinade. If necessary, the straw is shortened.
The kiwi is peeled, cut in half lengthwise and then sliced.
All products can be mixed or laid out in arbitrary layers. In the latter case, the appetizer will start with meat and end with chicken yolks.

You can season the salad with any suitable salted sauce. Regular classic mayonnaise is also suitable for this purpose.

“Africa” salad with kiwi

Components: 1 pc. kiwi, gram 200 chicken, 1 pc. apples, 40 g cheese, 2 boiled eggs, 70 g Korean carrots, salt, olive mayonnaise.

The meat is cooked until tender, removed from the bones and finely chopped. It will become the first layer of the snack. It is better to choose chicken legs for this salad, since the bland taste of the fillet will be lost among other ingredients.
Thin slices of kiwi are distributed on top.
Parts of the cooled eggs are rubbed separately. The whites are large, the yolks are small.
Grated apple is poured onto the kiwi, a mayonnaise grid is drawn on top and salt is poured.
Next come the whites with sauce, coarsely grated cheese, Korean carrots with mayonnaise, squeezed from the marinade, and crumbled yolks.

You can decorate the top of the Africa salad to your liking. For example, the remaining pieces of kiwi or any fresh herbs.

How to make an apple snack

Ingredients: green apple, 1 pc. boiled carrots, 90 g boiled chicken fillet, 4 small kiwis, 2 boiled eggs, mayonnaise, salt, 1 tbsp. l. lime juice.

Diced chicken is coated with salted mayonnaise and placed in bowls.
Pieces of peeled kiwi (3 pieces) are distributed on top.
Then comes grated carrots with mayonnaise, also chopped apple sprinkled with lime juice, and grated eggs with mayonnaise.

The remaining kiwi is cut into thin slices, which are stacked on top of each other in a circle in the shape of a flower.

Layered salad with kiwi

Ingredients: up to 300 grams of boiled sausage, 150 g of cheese, 4 boiled eggs, kiwi, 1/3 tbsp. canned corn, salt, mayonnaise on quail eggs.

The cooled eggs are rubbed on a medium grater and poured onto a plate.
Randomly chopped sausage with salted mayonnaise is placed on top.
Then the grated cheese is distributed and a mayonnaise grid is drawn.

The entire top of the salad is covered with corn kernels. Halves of kiwi slices are laid out on the sides.

Fruit salad recipe

Components: 2 pcs. kiwi, orange, banana, 1 tbsp. l. fruit syrup, ½ pomegranate.

All fruits are peeled and cut into medium pieces.
Before slicing, orange slices are cleared of films.
The ingredients are mixed and covered with pomegranate seeds.

The salad is poured with any fruit syrup or yogurt and put away in a cool place to brew.

Such a vitamin bomb can replace a full afternoon snack or act as a second breakfast for those who follow the principles of a healthy diet.

Salad "Exotic"

Ingredients for 300 grams of baked chicken: 3 hard kiwis, salt, 150 g cheese, 2 boiled carrots, 3 boiled eggs, half a glass of ready-made sour cream sauce with mushrooms.

A glass is placed in the center of the plate. Very finely chopped chicken mixed with sauce is laid out in a circle.
Grated carrots are spread over it, salted and brushed with sauce.
Next come chopped eggs and grated hard/semi-hard cheese. These ingredients are also topped with sour cream sauce.

The glass is removed. The resulting ring is lined with thin halves of “emerald” slices.

With smoked chicken

Ingredients: ½ kg smoked breast, 4 boiled eggs, 3 kiwis, 1 sour apple, 2 cloves garlic, ½ tbsp. olives, 1 tbsp. classic mayonnaise, 200 g Korean carrots.

Crushed garlic is mixed with mayonnaise.
The breast is cut into cubes. Eggs, apples and kiwis are also cut.
The products are mixed.
Korean carrots and olives cut into pieces are laid out in a common salad bowl. Everything gets mixed up.

The appetizer is seasoned with garlic and mayonnaise sauce. You can also use ready-made garlic dressing.

The taste of kiwi salads will definitely appeal to gourmets who love the combination of meat and sweet additives. To make it even brighter and more interesting, add chopped garlic, sweet paprika and oregano. As for spices, any colored ground pepper goes well with kiwi.

Ingredients:

Chicken fillet - 0.4-0.5 kg.
Kiwi - 3 pcs.
Eggs - 4 pcs.
Tomatoes - 2 pcs.
Onion - 1 pc.
Cheese - 100-150 grams.
Mayonnaise.
Salt.

Kiwi's benefit

Do you want something unusual, fresh and juicy? Make a salad with kiwi, whose amazing sourness and rich color will not leave anyone indifferent.

Kiwi can be called a universal product; it can be added to both sweet and salty or spicy dishes, combined with meat or chicken, vegetables, fruits, and cheese. In addition, kiwi is extremely healthy, the juicy sour pulp is rich in vitamins A and C, B and E, contains potassium, magnesium, iron, as well as beta-carotene, flavonoids and pectins.

There is much more vitamin C in kiwi than in citrus fruits, so a delicious salad with this fruit, prepared according to one of the recipes, will be an excellent way to strengthen the immune system, especially in the cold season.

If you eat kiwi salad, even the simplest one, constantly, you can normalize blood pressure and the functioning of the digestive system. This product contains many antioxidants that will help maintain youth and health.

Don't forget about the exceptional culinary value of kiwi. Fruit and meat salads with this ingredient will be equally tasty and juicy. There are many recipes for kiwi salads, some are very simple, while others require skill and patience to prepare.

For example, the “Malachite Bracelet” kiwi salad is laid out in layers and creatively designed. The versatility of this fruit allows you to experiment and add ingredients to a dish according to your taste; it is quite difficult not to guess with the combination of products.

No kiwi salad recipe is complete without a delicious dressing. Regular or homemade mayonnaise can be used as a sauce, but sour cream or yogurt with the addition of herbs, spices, vinegars, and citrus juice will sound more interesting in the dish.

Kiwi salad is not only tasty and healthy, but if you approach its design creatively and take one of the ideas from numerous photos, the dish will become a decoration for any feast. Such holiday appetizers can easily include salad with kiwi and chicken. It is called differently: emerald, emerald scattering, emerald bracelet.

Depending on the chosen recipe with photo, you can make the “Emerald” salad from various products, but always with kiwi, which will become the decoration and highlight of this dish.

Preparation

Boil the chicken fillet in salted water, cool without removing it from the broth, chop finely (you can separate the meat into fibers).
Hard boil the eggs, cool under running cold water, peel and chop with a fork.
Chop the onion; if it is too bitter, it is better to scald it with boiling water.
Core the tomatoes and cut into small cubes.
Remove the peel from the kiwi, cut the fruit into thin circles or small triangles.
Grate the cheese on a coarse grater.

“Emerald” salad with kiwi is laid out in layers; for this it is better to take a large flat dish.
Place boiled chicken fillet evenly on the bottom of the salad bowl, forming a neat circle. Sprinkle half of the onion on top and coat evenly with mayonnaise (you can make a mesh).
Lay out the next layers of cheese and tomatoes, sprinkle with the remaining onions and again make a mayonnaise mesh.

Carefully distribute the crushed eggs over the surface, grease the salad with mayonnaise again and place the kiwi on top. From the photo you can take other options for decorating this dish, for example, decorate it with herbs.

"Malachite bracelet"

Another interesting salad option with the addition of kiwi is “Malachite Bracelet”. It contains simple ingredients: chicken, eggs, apples and Korean carrots. It is also laid out in layers, and garlic is added to the mayonnaise for piquancy.

The secret of this salad is in the design, due to which the dish resembles a bracelet. You should take a large flat dish, place a glass in its center, place the ingredients in the form of a hoop in layers around the latter in the following order: chicken, kiwi, diced, chopped whites, mayonnaise, carrots and apples, again mayonnaise and egg yolks.

Cut the kiwi into thin slices, place some of them on top of the salad in random order, and cut the rest in half and use them to decorate the edges. At the very end, remove the glass and leave the dish to cool. If you look at the recipe with a photo, you can see that the resemblance to malachite is given by chopped greens, which are sprinkled in the voids between the fruit slices.

"Emerald Bracelet"

An equally delicious salad with kiwi, “Emerald Bracelet,” is prepared in a similar way. It is also puff pastry, but unlike the previous recipe it is higher in calories. In general, this salad is usually prepared with raisins, walnuts and grated cheese, which are mixed together with mayonnaise and laid out as the first layer. The next layers are chopped boiled eggs and carrots, they should also be coated with mayonnaise.

Cut the kiwi into slices and small cubes. Place the circles around the glass and along the edges of the salad (next to the plate), fill all the voids with fruit cubes to create a completely green surface. The same salad with kiwi and cheese can also be prepared with chicken, for example, smoked.

Crab salad with kiwi pieces

If you want to please your guests with something unusual, prepare a crab salad with kiwi, especially since you can make it in 15 minutes. You will need boiled eggs (4 pcs.), 2-3 kiwis, a can of canned corn, a small onion and a pack of crab sticks.

Salad with kiwi and crab sticks can be made into layers or simply mixed. For this appetizer, it is better to marinate onions, cut into half rings, in a mixture of vinegar and sugar for about 15 minutes. Chop the boiled eggs with a knife, mix with chopped crab sticks, onions and corn, add kiwi slices, season everything with mayonnaise and mix.

Such a bright and juicy ingredient as kiwi is already a decoration in itself, but if you want even more colors, then feel free to decorate your salads with pomegranate or corn seeds, slices of tomato, bell pepper, orange or herbs.

Festive dishes are prepared by housewives with special love. If you want to feed and surprise at the same time, try creating a masterpiece at home: a layered salad with kiwi, which contains a very unusual combination of products. Smoked chicken is perfectly complemented by vegetables, but this time it was decided to add kiwi to it. Overseas berries add piquancy. Using green circles, you can decorate the dish beautifully. It is not for nothing that in many books this recipe is called “Emerald” or “Malachite bracelet”. After looking at the photo, you will be able to create beauty that can decorate the table for New Year, Christmas, Easter, or any family holiday.

List of products for kiwi salad:

Usually, preparing sophisticated puff salads requires a wide range of products. The amount of vegetables, meat, and mayonnaise used varies depending on the diameter of the dish. The main thing is to get a good layer.

The list is quite impressive and compelling:

Smoked chicken – 1/2 breast;
kiwi – 6 pcs.;
boiled potatoes – 2-3 pcs.;
boiled carrots – 2 pcs.;
eggs – 3 pcs.;
cheese – 170 g;
mayonnaise – 1 pack;
prunes - a few pieces for decoration;
parsley - optional.

How to make chicken and kiwi salad

The shape of the salad resembles a ring. Products prepared according to the list are stacked in layers. For everything to work out, you will have to take a large dish and a half-liter jar, which is installed in the center, as in the photo. Next, following the directions in the recipe, a nice, even ring will form around the glassware. At the very end of cooking, the jar is removed with a slight movement, but the beauty remains.

First, peeled boiled potatoes are grated.

A layer of potatoes will settle around the jar and form the first layer.

To prevent the potatoes from being dry, you will have to soak them in mayonnaise.

Smoked chicken is next. It is more convenient to use the breast, clearing it of skin, bones, or pieces of fillet. The chicken is cut into cubes or long strips along the fibers.

Smoked chicken meat is placed on top of potatoes, as in the photo.

Again according to the recipe, soaked with mayonnaise.

While spreading the sauce, compact the chicken so that the salad does not lose its ring shape when the jar is removed.

It's time to take on the kiwi. Three emerald berries are peeled from their velvety skins and chopped into cubes.

A soft green layer is placed on the surface of the salad. They have enough juice so there's no need for mayonnaise, which adds calories, on top.

As in the photo, peeled boiled carrots are chopped using a medium or coarse grater.

The carrot layer overlaps the kiwi. Again, you can do without mayonnaise, although adding it is possible (to taste).

A boiled chicken egg is grated. There is no need to separate the whites from the yolks.

The egg layer is laid.

Thorough impregnation with mayonnaise, compaction of layers, alignment of the shape, as in the photo.

Grate the hard cheese that has been in the freezer onto a plate.

Sprinkle the cheese mixture onto the salad in an even layer.

Do not press, do not compact. Lightness and grace should remain.

Decorating the salad begins. Peel the remaining kiwi, cut into thin rings and place around the salad, pressing it against the food and giving the dish a beautiful shape.

Arrange the remaining kiwi evenly on top. They will depict emeralds. Between them, even in the photo, parsley and chopped prunes look great, reminiscent of a scattering of small precious stones. All that remains is to remove the jar without disturbing the masterpiece.

The miracle has happened: the emerald bracelet is ready! Layered salad with chicken and kiwi can be brought to the table right away or let it brew for at least an hour so that the taste of the products merges into a single bouquet. The recipe turned out to be simple, and the dish can become a signature dish.

Bon appetit!

Video recipe for salad “Malachite Bracelet”

Necessary:

500 grams of chicken fillet or smoked chicken fillet;
2 kiwis;
3 chicken eggs;
1 large apple;
2 carrots;
several olives - to decorate the salad;
mayonnaise - to taste.

First, boil the chicken fillet in salted water.
Boil carrots and eggs separately.
Cut the boiled fillet into cubes, peel the carrots and grate on a coarse grater.
Peel the hard-boiled eggs too and grate them on a coarse grater. Peel 1 kiwi and cut into cubes. Peel the apple as well, then grate it on a coarse grater.
The salad will need to be laid out in layers, giving it the desired shape. For example, in honor of the New Year, it can be given the appearance of an animal corresponding to this year according to the Eastern calendar.
First layer- This is chicken fillet, cut into cubes. Lubricate it with mayonnaise. Then put it on top second layer– kiwi cut into cubes and also grease with mayonnaise.
Place on top third layer- grated carrots. After this there is another layer of mayonnaise. Place the fourth layer on the carrots - grated apple. Lubricate with mayonnaise.
Then comes fifth layer– finely grated boiled eggs. Lubricate the entire salad with mayonnaise.
Thinly slice the second kiwi. You will need it to decorate the finished salad. And from pieces of olives you can make eyes and lips or the tongue of an edible animal.

Kiwi and chicken salad “Malachite bracelet”

You can also prepare another unusual dish from kiwi and chicken.

Necessary:
500 grams of chicken thigh fillet;
4 chicken eggs;
2 apples;
2 kiwis;
1 large carrot;
240 grams of mayonnaise;
1 tbsp. spoon of lemon juice;
3 cloves of garlic.

Boil chicken thighs, carrots and eggs separately. When all this is cooked, cool.
Cut the poultry meat into cubes on a cutting board and place in a bowl.
Peel the carrots and grate them on a coarse grater into a separate bowl.
Grate the apple too into a separate bowl. After this, sprinkle it with lemon juice so that it does not change its color.
After peeling 2 kiwis, cut them in half. Cut two halves into slices to decorate the salad, and the rest into cubes.
Grate the whites of boiled eggs on a coarse grater into a bowl, and grate the yolks into a separate container.
Now mix the mayonnaise with the garlic passed through a press. Add a little garlic mayonnaise to each prepared salad ingredient, excluding the yolk, and then mix.
All ingredients for the “Malachite Bracelet” salad have been prepared; proceed to assembling it. To do this, take a flat large dish, place a 0.5 liter clean jar in its center and start laying out all the ingredients in layers around it.
First layer- chicken fillet, second– kiwi, third– egg whites, fourth- carrot, fifth- apple.
Lightly spread the top layer of the salad with mayonnaise and garnish with grated yolk and kiwi slices.
Place the remaining kiwi slices around the salad, then carefully remove the jar from the center. That's all, the unusual salad with kiwi and chicken is ready. Cool it and you can put it on the table.

Alexander Gushchin

I can’t vouch for the taste, but it will be hot :)

Content

Still thinking about holiday appetizers? Then be sure to try making simple, delicious kiwi salads. This unusual tropical fruit, or rather a berry of the actinidia genus, will add a piquant sourness or become an exquisite decorative element for any dish. Discover interesting snack recipes.

What to cook from kiwi

Kiwi, although not a citrus fruit, is not inferior to these fruits in terms of the content of useful substances. For example, it contains more vitamin C than oranges or tangerines, while the energy value of the fruit is low - only 48 calories. The composition also contains folic and nicotinic acids, disaccharides and fiber necessary for proper digestion.

This green tropical fruit contains actidin, which helps break down proteins. Therefore, the berries are perfect for preparing a marinade for meat and will be an excellent addition to poultry. If you puree and then process beef, pork or veal with it, they will become much softer and will retain all the juices when fried. In addition, you can make small cuts on the chicken fillet, like pockets. Place kiwi pieces there, leave to soak in fruit juices for a while, and then wrap in foil and bake.

You can prepare a sweet salad with strawberries, pudding, emerald sherbet or decorate meringues. The sour berry will add piquancy and an original fresh note to even the most simple pies. In cold appetizers, kiwi harmonizes perfectly with turkey and chicken, various greens, onions and juicy citrus fruits. To make the salad more filling, you can add some corn, boiled eggs, smoked ham, potatoes or cherry tomatoes.

Kiwi salad recipe

The products listed above can be arranged in any order. So, the salad turns out very tasty with turkey. It can be sprinkled with balsamic vinegar mixed with red wine and then fried. If you don’t have time for all this, then you can simply boil the tender fillet in slightly salted broth. Fans of unusual combinations will appreciate the recipe for salad with kiwi and raisins, and the version with Korean carrots will certainly appeal to gourmets.

Malachite bracelet

Number of servings: 5 persons.
Calorie content of the dish: 220 kcal.
Purpose: for lunch.
Cuisine: Russian.
Difficulty: easy.

Salad Malachite bracelet is quite suitable for a celebration. It looks very elegant, while remaining unusually light. The pleasant berry sourness goes well with boiled chicken fillet, eggs and carrots. If desired, you can add a little grated apples to the snack, but then it must be consumed immediately, otherwise over time the treat may lose its shape or darken.

Ingredients:

boiled chicken – 300 g;
3 eggs;
carrots – 1 piece;
“Russian” cheese - 50 g;
3 kiwi berries.

Cooking method:

Finely chop the chicken, grate the cheese and carrots using a fine-toothed grater.
Place a glass in the center of the plate. Proceed to decorate the salad in layers, greasing each new product with mayonnaise.
For the first layer, place boiled chicken around the glass.
Place pieces of berries on the boiled fillet.
Divide the boiled eggs into whites and yolks. Grate the protein part and place it on the fruit.
Mix carrots with yolks, place on whites. Sprinkle cheese on top.
Remove the glass. If desired, decorate the Malachite Bracelet salad with juicy slices.

Emerald

Cooking time: 30 minutes.
Number of servings: 2 persons.
Calorie content of the dish: 187 kcal.
Purpose: for lunch.
Cuisine: European.
Difficulty: easy.

Emerald bracelet salad is a spectacular appetizer for the holiday table. You need to lay out the food in the shape of a ring; to do this, place a flat glass in the center of the plate. The composition of the treat is not entirely simple. The avocado adds a zesty, nutty flavor and a few large king prawns add extra extravagance. You can season the dish with low-fat sour cream, but in the traditional version they use a dressing made from oil and soy sauce.

Ingredients:

green berries – 4 pcs.;
2 avocados;
cucumber – 2 pcs.;
lime – 1 pc.;
king prawns – 12 pcs.;
olive oil – 3 tbsp. l.;
soy sauce – 1 tbsp. l.

Cooking method:

Carefully peel the fluffy fruit, cut it into 4 pieces, and then remove the white core.
Peel the avocado and cucumber, cut them into slices.
Squeeze the juice from one half of a lime. Peel the other and cut into pieces.
Fry shrimp with lime pulp until crispy. Place seafood on paper towel to remove grease.
Make a dressing using soy sauce and oil.
Season the dish with sauce and serve immediately.

With chicken and cheese

Cooking time: 10 minutes.
Number of servings: 4 persons.
Calorie content of the dish: 220 kcal.
Purpose: for lunch.
Cuisine: European.
Difficulty: easy.

A light salad with kiwi and chicken and cheese can be included in your weekly diet. The snack is prepared in a matter of minutes, so it is suitable for working mothers who have practically no free time for household chores. All you need to do is boil the chicken fillet in advance and mix all the ingredients. For decoration, you can take nuts, lettuce leaves and fresh raisins.

Ingredients:

boiled chicken fillet – 150 g;
3 kiwi;
cucumber – 1 pc.;
hard cheese – 100 g.

Cooking method:

Cut all salad components into small cubes.
Adjust the ingredients of the dish to taste by adding a little salt and pepper, chopped parsley or other fresh herbs.
Season the food with mayonnaise and mix.
Transfer the salad to a clear bowl and serve immediately. If desired, sprinkle the treat with a handful of nuts.

With Chiken

Cooking time: 60 minutes.
Number of servings: 3 persons.
Calorie content of the dish: 130 kcal.
Purpose: for lunch.
Cuisine: European.
Difficulty: easy.

A beautiful portioned salad is very convenient to prepare for a small company. Making the treat is very simple, the main thing is to remember one rule: it is necessary to remove not only the skin, but also the inner white vein from the fruit. This must be done: the vein is not only unpleasant to the taste and harsh, but also imparts bitterness to the dish. Mayonnaise can be replaced with sour cream or low-fat yogurt.

Ingredients:

chicken fillet – 150 g;
5 kiwi;
carrots – 2 pcs.;
green apple – 1 pc.;
3 eggs;
lime – 1 pc.

Cooking method:

First, boil the fillet and carrots.
Cool the meat, cut into cubes, place in bowls.
Lubricate each new layer with mayonnaise and season with salt if necessary.
Place pieces of berries, boiled carrots, diced on the chicken.
Peel and grate the apples on a medium grater. Sprinkle the fruit with lime juice.
Place the fruit on top of the carrots and garnish the salad with grated yolks.
Before serving, the appetizer should be refrigerated.

Exotic

Number of servings: 2 persons.
Calorie content of the dish: 130 kcal.
Purpose: for lunch.
Cuisine: European.
Difficulty: easy.

Exotica salad evokes an appetite just by looking at the photo. Notice how original the appetizer looks in a regular bell pepper. Choose vegetables of different colors: red, green, orange - then you will get a real rainbow of colors on the plate. Instead of Dutch cheese, you can safely use any other hard cheese, and the fatty mayonnaise dressing can be replaced with a lower-calorie product.

Ingredients:

boiled chicken fillet – 1 pc.;
large bell pepper – 2 pcs.;
Dutch cheese - 50 g;
2 kiwis;
greens - 1 bunch.

Cooking method:

Using a sharp knife, carefully cut off the tail of the pepper at the very base.
On the opposite side, make long cuts, not reaching the tail 1.5-2 centimeters.
Remove the seeds, rinse the inside and lightly straighten the cut strips.
Finely chop the chicken fillet, mix in a bowl with pieces of berries, herbs and mayonnaise.
Place the salad in the peppers and garnish with the remaining herbs.

Tenderness

Cooking time: 30 minutes.
Number of servings: 2 persons.
Calorie content of the dish: 187 kcal.
Purpose: for lunch.
Cuisine: European.
Difficulty: easy.

Prepare this interesting and at the same time simple salad with the pleasant taste of carrots, chicken breast and fresh fruit. To prevent the snack from losing its shape ahead of time, choose firm varieties of apples, and do not forget to squeeze out excess juice from carrots. Serve the Tenderness salad more effectively on wide plates, giving it shape using a culinary ring.

Ingredients:

chicken breast – 300 g;
3 eggs;
3 kiwi;
one apple;
Korean carrots – 100 g.

Cooking method:

Divide the boiled eggs into whites and yolks, grate each component separately.
Using a paring knife, carefully peel the apple, grate it finely and sprinkle with lemon juice.
Cool the boiled chicken and cut into thin slices.
Chop the berries into even cubes and add to the meat.
Add eggs, apple and Korean carrots to the same bowl. Season the salad with spices and mayonnaise.
Place a cooking circle in the center of the plate and place the salad in it. Decorate the finished appetizer with yolks.

With apple

Cooking time: 30 minutes.
Number of servings: 4 persons.
Calorie content of the dish: 210 kcal.
Purpose: for lunch.
Cuisine: European.
Difficulty: easy.

This appetizer can be prepared in several ways. Try marinating the turkey fillet for a few minutes in red wine or balsamic vinegar, then sear each side thoroughly on a grill pan. This way it will turn out much more satisfying, the dish will acquire piquant oriental notes. Diet food lovers can add regular boiled meat.

Ingredients:

three kiwis;
turkey fillet – 300 g;
one sweet and sour apple;
4 eggs;
processed cheese – 100 g;
Korean carrots;
lemon – ½ part;
garlic – 2 cloves.

Cooking method:

Cool the boiled turkey fillet, then disassemble it into pieces with your hands.
Hard boil the eggs, cut into small cubes.
Peel the berries and cut into neat squares.
Peel and grate the apples using a large-hole grater. To prevent them from browning while you prepare other foods, pour lemon juice over the fruit.
Squeeze the juice out of the carrots and grate the processed cheese.
Finely chop the garlic and mix with mayonnaise.
Lay out in layers - start with meat, then add fruits, eggs, carrots, apples, processed cheese.
Lubricate each new product with garlic sauce.
It is advisable to cool the treat for a while before serving.

With crab sticks

Cooking time: 20 minutes.
Number of servings: 2 persons.
Calorie content of the dish: 134 kcal.
Purpose: for lunch.
Cuisine: European.
Difficulty: easy.

When you're tired of crab salad and no longer excites the delight and appetite of your loved ones, try serving this unusual appetizer. The main beauty is that it cooks very quickly and can be served as an addition to morning sandwiches. This original presentation will really appeal to children, who can be so difficult to feed in the morning. If you use frozen sticks to create this snack, be sure to remove them from the freezer in advance.

Ingredients:

crab sticks – 100 g;
hard cheese – 100 g;
garlic – 2 cloves;
2 kiwis;
baguette – 4-6 slices.

Cooking method:

Chop the crab sticks. There is no need to chop them much; the taste of seafood should be clearly felt in the finished dish.
Remove the peel from the garlic, crush the clove with the flat side of the knife, and then finely chop.
Remove the top layer of berries, cut the fruit into thin rings.
Mix garlic, crab meat, cheese and mayonnaise. Add spices and grated cheese.
Cut the baguette into portions. Toast the slices in a toaster or dry frying pan.
Place the salad on the prepared toasts and decorate the surface with slices of fruit.

Marble

Cooking time: 30 minutes.
Number of servings: 4 persons.
Calorie content of the dish: 198 kcal.
Purpose: for lunch.
Cuisine: European.
Difficulty of preparation: easy.

Any classic snack recipe can be slightly varied by replacing some products in it. Thus, fresh apples, Korean carrots and fluffy berries add new piquant notes to the dish. Choose sweet and sour apples of the Antonovka, Spartak or Medunitsa varieties. The decoration can be egg yolks or grated cheese. Halves of olives will look very good around the edges.

Ingredients:

boiled chicken – 300 g;
hard cheese – 150 g;
Korean carrots – 150 g;
three boiled eggs;
kiwi – 2 pcs.;
one apple.

Cooking method:

Squeeze the carrots and cut in half if necessary.
Cool and shred the chicken. Place in a salad bowl.
Peel the kiwi and cut it into thin rings. Place a few on top of the chicken and reserve the rest for garnish.
Form the next layer from the whites. Make a thin mayonnaise mesh on top of each layer.
Grate the apple, cheese, and put some Korean carrots on top.
Before serving, decorate the Marble salad with grated yolks and berries.

Layered salad

Cooking time: 30 minutes.
Number of servings: 5 persons.
Calorie content of the dish: 242 kcal.
Purpose: for lunch.
Cuisine: European.
Difficulty: easy.

This dish is often called "Ladies' Delight". Indeed, such an unusual combination of products will appeal more to women, but will not leave many men indifferent. Pineapples, cheese and fried mushrooms harmoniously complement each other, and kiwi berries will serve as an excellent decoration. Just choose firm, unripe fruits, otherwise they will lose their presentation when cut.

Ingredients:

canned pineapples - 1 can;
kiwi – 2 pcs.;
eggs – 2 pcs.;
chicken fillet – 300 g;
hard cheese – 150 g;
champignons – 300 g.

Cooking method:

Wash the mushrooms, cut into slices and fry with a small amount of odorless oil.
Boil, then cool the eggs and chicken.
Disassemble the meat into small pieces with your hands and place in a salad bowl in a thin layer.
Drain the pineapples, cut into cubes if necessary, and place on the meat. You can leave a few pieces for decoration.
Place mushrooms on top of the fruit. After adding a new product, be sure to make a mayonnaise layer.
Place boiled eggs in the last layer, then grated cheese and kiwi.

With carrots

Cooking time: 30 minutes.
Number of servings: 4 persons.
Calorie content of the dish: 207 kcal.
Purpose: for lunch.
Cuisine: European.
Difficulty: easy.

This is another cheap way to make an easy, delicious meal. All products are available, inexpensive and can be found in almost any kitchen. For taste, walnuts can be lightly fried in a frying pan or simmered for a couple of minutes in a well-heated oven. If you plan to serve the treat not at a children's party, then you can soak the raisins in cognac - this will make the snack more piquant.

Ingredients:

kiwi – 4 pcs.;
carrots – 1 pc.;
hard cheese – 150 g;
raisins – 40 g;
walnuts – 100 g;
garlic – 2 cloves;
eggs – 3 pcs.

Cooking method:

Boil hard-boiled eggs and carrots. Soak the raisins in warm water for a while.
To enhance the flavor, roast the walnuts in the oven.
Mix grated hard cheese with raisins, garlic, nuts, and a few tablespoons of mayonnaise.
Place a glass in the center of the plate and place cheese around it.
Place grated eggs in the next layer and make a mayonnaise grid.
Then boiled grated carrots, decorate the top layer of salad with kiwi slices.
Before serving, the dish should sit for half an hour.

With banana

Cooking time: 15 minutes.
Number of servings: 5 persons.
Calorie content of the dish: 178 kcal.
Purpose: dessert.
Cuisine: European.
Difficulty: easy.

Fruit salad with banana and kiwi should be consumed in winter, when the body is in dire need of vitamin supplementation. This delicacy does not even require a specific dressing, because all the fruits are already very juicy, but you can pour sugar syrup over the dish. The dessert also goes well with honey, just don’t forget to add a few tablespoons of lemon juice to it so as not to overwhelm the taste and preserve the freshness of the fruit for a long time.

Ingredients:

kiwi – 4 pcs.;
pineapple – 1 pc.;
bananas – 2 pcs.;
cashew nuts – 1 handful;
lemon juice – 3 tbsp. l.;
fruit syrup - 3 tbsp. l.

Cooking method:

Cut the green tops off the pineapple and remove the thick top layer with a sharp knife. Cut the fruit into cubes.
Peel the kiwi and bananas and cut into neat squares. Try to make all the pieces the same.
Sprinkle lemon juice over the fruit and stir.
Place everything in a salad bowl, pour sweet syrup on top, and garnish with nuts.
For a spectacular presentation, the dessert can be sprinkled with powdered sugar.

Fruit salad

Cooking time: 15 minutes.
Number of servings: 2 persons.
Calorie content of the dish: 187 kcal.
Purpose: dessert.
Cuisine: European.
Difficulty: easy.

This fruit salad with banana, kiwi and apple should be eaten immediately. It's all about the green fruit - it doesn't go well with yogurt or other creamy dressings and can produce bitterness with prolonged contact. Serve the dessert in wide glasses or bowls, the edges of which can be decorated with crystallized sugar. The composition will be complemented by small peeled seeds or nuts.

Ingredients:

banana – 1 pc.;
seedless grapes – 100 g;
pear – 1 pc.;
yogurt – 200 ml;
kiwi – 3 pcs.;
plum – 1 pc.;
apple – 1 pc.;
cinnamon - to taste;
tangerines – 1 pc.;
peeled seeds - 1 handful.

Cooking method:

Peel the kiwi, remove the hard white core and cut into cubes
Remove the zest from the tangerines, remove the white veins, and divide them into slices. If the citrus fruit is too large, cut it.
Peel the pear, remove the seeds, cut into small squares.
Peel the banana and cut it like you would a kiwi.
Mix yogurt with a few grams of cinnamon, pour the dressing into the salad.
Place the dessert in a heap in wide bowls.
Garnish with peeled sunflower seeds or sesame seeds and top with a few whole tangerine slices.

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Kiwi salad - recipes with photos. How to prepare delicious fruit or chicken snacks