Chicken pizza recipe at home. Tender pizza with chicken

Pizza with chicken in the oven is a dish that can be prepared in a hurry, or you can use a more complex recipe and make something original and delicious. You can come up with at least two or three dozen fillings with chicken meat, don’t be afraid to experiment. Here you will find the most popular recipes with photos, simple and complex options.

If you don’t have time to prepare the base, you can purchase it at any nearby supermarket. Typically, circles of ready-made dough are sold in packages of 2-3 pancakes, which means you can make several fillings at once.

But we will still tell you how to make pizza bases from yeast dough, because such knowledge will always be useful to any housewife. Moreover, manufacturers sometimes cheat by not mentioning some chemical elements in the product that may be harmful to your health, the better it will be to prepare the dish entirely with your own hands and know what it is made of.

To prepare the base you will need the following ingredients:

  • Dry yeast - ½ teaspoon;
  • Warm water – 200 ml;
  • Sugar – ½ teaspoon;
  • Sunflower oil – 1 teaspoon;
  • Flour – 2 tbsp;
  • Salt.

For the filling you will need the following products:

  • Fresh champignons – 3-5 pcs.;
  • Chicken fillet – 150 g;
  • Hard cheese – 100 grams;
  • Tomato – 2 pcs.;
  • Tomato sauce – 3 tablespoons;
  • Spices, salt to taste;
  • Vegetable oil – 1 teaspoon.

Pour one glass of flour into a deep container, add yeast, stir. Gradually pour in warm water, constantly stirring the contents of the bowl. Then add a little salt, sugar, butter, and the rest of the flour. Knead the dough thoroughly, cover the container with cling film, and leave in a warm place for 40-50 minutes.

Note: for convenience, you can pour warm water (about 40-50C) into a bowl and place a bowl of dough in it.

While the yeast is doing its job, you can start preparing the ingredients for the filling.

Rinse the mushrooms with cold water, peel the caps and cut into thin slices.

Cut the chicken fillet into very small pieces.

You can blanch the tomatoes and remove the skin, or you don’t have to do this. Tomatoes need to be cut into thin slices, grate the cheese on a coarse grater.

Cover a baking sheet with a sheet of thick parchment and grease the paper with vegetable oil.

If the dough has risen, roll it out on the table until it forms a large thin pancake with your hands or using a rolling pin. It is not necessary to give it a classic round shape; you can make it in the shape of a baking sheet.

Also, if you get a lot of dough, but there is not enough filling, divide it into two or three parts, roll it into round layers, use one immediately, and the other two can be transferred to a wooden board sprinkled with flour and put in the freezer. This way, you will have ready-made homemade pizza bases.

Grease a sheet of dough with tomato paste, then distribute chopped chicken fillet evenly over the entire surface, add salt and spices. The next step is to arrange the champignon slices and chopped tomatoes.

We send the workpiece to the oven for 10-15 minutes, the temperature should be set at 180-200 degrees. Then take out the baking sheet, sprinkle the pizza with grated cheese, and bake for another 5-10 minutes.

As you can see, the recipe for making pizza at home in the oven with chicken is very simple and straightforward, and if you use a purchased base, the time spent can be reduced by at least half.

Hawaiian pizza in the oven with thin crust

Chicken meat goes well with pineapples; this tandem gives an amazing taste. This step-by-step recipe for homemade pizza with chicken in the oven with photo is an interpretation of one of the most famous types of pizza, which is called “Hawaiian” in pizzerias and restaurants. Ingredients:

  • Base – 1 pc.;
  • Chicken breast – 200 grams;
  • Canned pineapples – 150 grams;
  • Tomato paste – 3-4 tbsp. spoons;
  • Fresh basil – 10 leaves;
  • Garlic – 1 clove;
  • Mozzarella cheese – 120 grams;
  • Olive and vegetable oil - 1 tbsp. spoon;
  • Sugar – 1 teaspoon;
  • Salt, spices: curry, ground red pepper.

Rinse the poultry fillet with cold water and cut into small cubes. Heat vegetable oil in a frying pan, fry the pieces of meat, be sure to add a little salt and add spices if desired.

You can buy canned pineapples already cut into pieces, if you have a jar with rings, then cut them into small cubes

Now you need to prepare the topping. To do this, combine tomato paste, spices, and salt in a small bowl. To them add garlic, passed through a press, as well as chopped basil leaves.

The cheese must be cut into thin slices. The mozzarella variety is best suited for pizza, as it melts and stretches well. If it is not possible to use this type of cheese, then “suluguni” can replace it.

Line a baking sheet with parchment, grease with olive oil, and place a sheet of dough on it.

Generously coat the pizza base with the resulting sauce.

Arrange the fried poultry fillets and pineapple pieces. Sprinkle the workpiece with salt and spices, then arrange the slices of cheese tightly to each other or overlapping.

Hawaiian pizza should be baked at a temperature of about 180-200 degrees for no longer than 15 minutes.

Such an interesting filling does not require any additions, since the combination of spices gives a spicy-sweet taste, which makes this type of dish special. It is best to serve immediately from the oven to the table. Bon appetit!

Low-calorie chicken breast pizza without dough - step-by-step recipe with photos

For those who are watching their figure and are afraid of getting fat, this dish will be a real find. Pizza is always associated with food that cannot in any way be considered healthy, but cooking does not stand still and we offer you this interesting method of cooking. Per 100 grams of such a dish there are only about 150 kcal, and proteins/fats/carbohydrates are respectively 15/10/1 gram.

For the base you will need the following ingredients:

  • Chicken fillet – 200 g;
  • Table egg – 1 pc.;
  • Garlic – 1 small clove;
  • Walnut – 30 g;
  • Salt pepper.

List of filling ingredients:

  • Fresh champignons – 2 pcs.;
  • Ham – 50 g;
  • Tomato paste – 2 tablespoons;
  • Cheese – 50 g;
  • Natural yogurt – 1 tbsp. spoon;
  • Fresh herbs - optional;
  • Salt.

Peel the garlic and pass through a press. Place all the ingredients listed “for the base” in a blender bowl and blend until smooth.

Spread a sheet of foil on a baking sheet and place the minced chicken on it. Cover with film and roll out with a rolling pin to form an even thin layer, as shown in the photo. Then remove the polyethylene.

Next, you need to bake the chicken base at a temperature of 180 degrees so that it is thoroughly fried. This will take approximately 10-12 minutes.

Grease the baked base with tomato paste, then evenly spread the mushrooms and ham, chopped into thin slices, over the surface.

You can sprinkle fresh herbs on top, in our case it’s arugula. It can be replaced with parsley and green onions. Sprinkle the workpiece with grated cheese, place the baking sheet in the oven for 5-8 minutes.

After the chicken pizza has baked in the oven and the cheese has melted, it is recommended to leave it to cool for a few minutes and only then serve.

Agree, this dish is quite light when compared with the classic method of preparation, where the base is dough. Making pizza with minced chicken in the oven is not only easy, but also quick. Bon appetit!

A recipe for those who prefer a maximum of toppings and a minimum of dough on pizza, as well as for all adherents of proper nutrition - the absence of excess fats and fast carbohydrates. The flour tortilla is completely excluded here - it is replaced by a base of tender minced chicken. The filling is arbitrary - there are no strict rules, you can fantasize, focusing on food supplies.

Naturally, pizza without dough differs in taste from traditional one. If you want to prepare a classic version, we turn to the recipes “”, “”, etc., that is, to products with a thin yeast base. The presented dish is closer to a chicken casserole with a layer of rich assorted fillings. However, it is tasty and filling!

Ingredients:

For the base:

  • chicken fillet - 300 g;
  • egg - 1 small;
  • garlic - 2 cloves;
  • ground paprika - ½ teaspoon;
  • salt, pepper - to taste.

For filling:

  • cheese - 100 g;
  • oregano - a pinch;
  • tomato paste - 1-2 tbsp. spoons;
  • cherry tomatoes - 4-5 pcs.;
  • bell pepper - ¼ piece;
  • olives - 5-8 pcs.;
  • pickled gherkins - 30 g.

Chicken pizza without dough recipe

  1. We pass the fillet through a meat grinder or grind it in a blender bowl.
  2. Add the egg and squeeze the garlic cloves through a press. Salt/pepper, add ground paprika.
  3. Mix the minced meat thoroughly. You should get a viscous chicken mass. If the mixture turns out a bit runny, add a little flour (or ground bran for those who support proper nutrition) as a thickener.
  4. Cover the baking sheet with parchment paper (if you are not sure of its quality, first grease the sheet with vegetable oil). We spread the chicken mass and distribute it into a thin round cake with a diameter of about 22 cm. We try to make a layer of the same thickness.
  5. Place in an oven preheated to 180 degrees for 10-12 minutes.
  6. Lubricate the almost finished chicken base with tomato paste. Sprinkle with oregano.
  7. Next, distribute half the portion of finely grated cheese.
  8. We lay out miniature tomatoes, cut into thin circles. Cherry can be replaced with one regular tomato.
  9. For a slight piquancy, add gherkins, chopped into thin slices.
  10. Scatter diced bell peppers and chopped olives into circles.
  11. Sprinkle with the remaining cheese and place the pizza in the oven for about 10 minutes. We maintain the temperature at the same level.
  12. Serve warm as an appetizer or main course.

Pizza without chicken dough is ready! Bon appetit!

There are a huge number of pizza recipes. Despite this, housewives continue to look for “their” version of everyone’s favorite dish of Italian origin. I baked different homemade pizzas, but was not always happy with the results. Either the dough layer is too thick, or the filling is dry, or it turns out overcooked due to the fact that it was in the oven for more than the required time, etc. And finally, through experience, I came to a version of thin pizza that pleased me. Today I have for you homemade thin pizza with chicken made from yeast dough.

I made the pizza filling from what was on hand: chicken breast and hard cheese. Next time I'll take mozzarella and add olives or black olives. The amount of ingredients specified in the recipe makes two medium pizzas.

Chicken tastes well with mushrooms (champignons, oyster mushrooms, forest mushrooms) and pickled cucumber. If you love pineapple chicken salad, you might also like Hawaiian Chicken and Pineapple Pizza.

how to make chicken pizza

Ingredients:

  • 120 ml water,
  • 200 grams of flour,
  • teaspoon dry yeast,
  • a pinch of salt,
  • a pinch of sugar
  • two tablespoons of olive oil.
  • one chicken breast,
  • 300 grams of hard cheese,
  • sauce or ketchup,
  • mayonnaise,
  • curry seasoning,
  • salt.

Cooking process:

Pour lukewarm water into a bowl, add yeast and a pinch of sugar, mix and leave for 10 minutes in a warm place. Then add olive oil, flour, sprinkle salt on the flour. Knead elastic dough. I kneaded for fifteen minutes, greasing my hands and board with olive oil. But you can also stir in just a little flour along the way. The pizza dough for this recipe is elastic. Cover it with a napkin and put it in a warm place for 40-60 minutes.


Add chicken breast and marinate in a mixture of mayonnaise and curry: about two tablespoons of mayonnaise and a tablespoon of curry. Leave for half an hour (this can be done overnight).


After a while, cut the breast into large pieces.


Place the chicken in a heated frying pan with vegetable oil. Fry on all sides for twenty minutes.


Cut the breast into medium-sized pieces.


Grate the cheese on a coarse grater.


Divide the dough into two parts, place one of them on a round pan greased with vegetable oil and distribute. We form a thin flatbread - the basis for pizza. Lightly brush the top with sauce.


Place the next layer of chicken fillet pieces and sprinkle with cheese.


Place a few spoons of mayonnaise on top and spread it over the surface.


Pizza with chicken is baked in the oven, preheated to a maximum temperature of 250 degrees. In 10 minutes the chicken pizza is ready.


It turns out thin, soft and juicy. Let's eat it hot!


Yulia Kolomiets told how to cook delicious pizza with chicken and cheese, recipe and photo by the author.

The recipe for pizza with chicken will appeal to those who do not trust the quality of sausages. Chicken will perfectly complement the taste of pizza and reduce its calorie content. In this article you will learn how to make delicious chicken pizza.

Chicken pizza recipes are for those who like to use chicken meat in the preparation of this traditional Italian dish, which has become incredibly popular around the world. In this section you will learn how to cook chicken pizza at home correctly and as tasty as possible. Master the preparation of chicken pizza using our recipes, do not hesitate to put them into practice - and you will finally figure out how to make chicken pizza no worse than a professional pizzaiolo.

Pizza with chicken and pineapples

It's easy to feel like you're in Hawaii when you eat pizza with pineapple. Pizza has an interesting rich taste. The more flavors there are in a dish, the more interesting it becomes. It has everything: the sourness of tomato sauce, the sweetness of pineapple, the saltiness of cheese, the neutral taste of chicken. The taste will be even more interesting if you sprinkle the pizza with pine nuts. Try it - you won't regret it!


Ingredients:

  • Wheat flour 2 cups
  • Water 160 ml
  • Salt 0.5 teaspoon l.
  • Sugar 1 table. l.
  • Dry yeast 7 gr
  • Vegetable oil 3 table. l.
  • Chicken 400 gr
  • Hard cheese 80 gr
  • Mozzarella 80 gr
  • Tomato sauce 0.5 cup
  • Pineapples 1 pc.

General information:

  • Cooking time: 2 hours
  • Portions: 8 servings

Preparation:

For the dough you will need the simplest ingredients. Pour all the dry ingredients onto the table and mix well, humming your favorite tune. We form a “well” right on the table. Make the walls thicker. The bottom of the well will be a table.

Pour warm water and vegetable oil into the middle of the “well”. Knead the dough, gradually crumbling the inner walls of the “well”. The dough will be ready when it stops sticking to your hands. Cover it with a napkin and leave it to rise in a warm place for about an hour to an hour and a half.

Now let's prepare the ingredients for the filling. If you have raw chicken, you need to boil it in salted water in advance. Pineapple pucks can be quite thick, if you come across the same ones, you can cut them lengthwise. If you haven't turned on the oven yet, turn it on and preheat to 200 degrees.

Divide the dough evenly into a greased pan. Well, or just roll it into a circle if you are using a regular baking sheet. Lubricate the workpiece with tomato sauce. Distribute the mozzarella evenly over the entire surface. Place chicken pieces on top of the cheese. We will have a hearty pizza, so we fill the entire space of the workpiece with chicken.

The next step is to lay out the pineapple rings. You can, of course, lay out the whole rings (no one can forbid you from doing this), but eating pizza in this case will not be very convenient.

Therefore, we cut the rings into segments and lay them out in circles. You can lay them out in tight rings or spread them slightly apart, like mine.

Sprinkle everything with cheese and put it in the oven. We will bake for 20–25 minutes. The finished pizza can be sprinkled with fresh basil. It is certainly tasty, but the temperature darkens it, which doesn’t look as beautiful as we would like. The solution is to sprinkle with chopped leaves. Well, that's it, Hawaiian pizza with pineapple and chicken is ready!

Pizza with smoked chicken

Making homemade pizza with smoked chicken, tomatoes, olives and spicy sauce! Smoked chicken meat has a rich taste and aroma; this product is great for making pizza as the main component of the filling. For the sauce, you can use three simple ingredients - mayonnaise, ketchup and mustard. This sauce may seem strange to some, yes, it is not a classic pizza sauce, but the result will surprise you, especially if you don’t have time to prepare a traditional pizza sauce.

Ingredients:

  • Pizza dough 300 g
  • Ketchup 1.5 tbsp. l.
  • Mayonnaise 1 tbsp. l.
  • Mustard 1 tsp.
  • Onion 30 g
  • Smoked chicken 160 g
  • Pitted olives 30 g
  • Tomatoes (tomato) 2 pcs.
  • Ground black pepper to taste
  • Hard cheese 100 g

General information:

  • Cooking time: 30 minutes
  • Portions: 2 servings

Preparation:


To prepare delicious homemade pizza according to this recipe, we will need the following ingredients: ready-made yeast pizza dough, smoked chicken (thigh or leg), tomatoes, pitted olives, ketchup, mayonnaise, mustard, onions, hard cheese, ground black pepper.

First, prepare the pizza dough. Roll out the pizza dough into a thin round layer with a diameter of approximately 28 cm, and form a small side. Spread ketchup onto the dough piece. We also spread mayonnaise on the dough. And add mustard to ketchup with mayonnaise.

Using a spoon, mix ketchup, mayonnaise and mustard directly on the dough and grease the surface of the dough with the resulting sauce. Peel the onions, cut into thin half rings or small cubes, sprinkle the onions on the dough coated with sauce. Remove the skin and meat from a smoked chicken thigh or leg. Cut the meat into small pieces and place on the dough.

Cut the pitted olives into thin rings and sprinkle them on the pizza. Wash the tomatoes, cut out the stems, cut the tomatoes into thin slices, which we put on the pizza filling. Sprinkle the pizza filling with ground black pepper. I don't use salt, since smoked chicken is already quite salty. Grate the hard cheese on a coarse grater and add it to the pizza filling.

Bake pizza with smoked chicken, tomatoes and olives in an oven preheated to 200 degrees for 15 minutes (Pizza mode or bottom heating+ventilation heating). Homemade pizza with smoked chicken, tomatoes and olives is ready; serve it like any other pizza, immediately after baking. Bon appetit!

Pizza with chicken, cheese and tomatoes


Baked, stewed or otherwise prepared chicken left over from yesterday's feast is an excellent reason to bake homemade thin-crust pizza. You can come up with many delicious combinations for the filling with chicken meat; we offer one of the classic options - and this is pizza with chicken, tomatoes and cheese, according to a simple recipe with quick kneading of yeast dough and traditional shaping.

Ingredients

  • dry yeast, salt – 5 g each;
  • olive oil – 1 tbsp. l.;
  • flour – 200 g;
  • chicken (boiled, grilled) – 250 g;
  • cheese (suluguni/mozzarella) – 100 g;
  • hard cheese – 100 g;
  • tomato sauce – 2 tbsp. l.;
  • tomatoes – 1–3 pcs.;
  • onions (green and leek) – 50 g;
  • butter – 20 g;
  • thyme.

General information:

  • Cooking time: 1 hour
  • Portions: 2 servings

Preparation:

Sift wheat flour onto the countertop or into a wide bowl, throw in a pinch of salt (preferably coarse salt). Add a portion of dry yeast, pour in a spoonful of olive oil and about 70 ml of warm boiled water. Knead the dough by hand until plastic. Roll the soft yeast dough into a ball and set it aside while preparing the filling. 20-30 minutes of rest is just enough for him. Divide the boiled or baked chicken fillet into small pieces. Cut ripe and fleshy tomatoes into rings or half rings. We grate hard cheese with fine shavings and separate soft cheese such as mozzarella or suluguni fiber by fiber.

Simmer chopped leeks and chopped green onions in butter for 2-3 minutes. Onion sautéing will preserve the juiciness of lean chicken meat. We return to the rested pizza dough. Roll out the round cake as thin as possible. Lubricate the pizza with tomato sauce and sprinkle with herbs. Arrange the pieces of chicken fillet evenly and sprinkle with onions. Thickly add two types of cheese.

Top the pizza with tomato slices and place in a hot oven for 12–15 minutes, baking at 220 degrees. Before serving, decorate pizza with chicken and tomatoes with finely chopped herbs. Pizza with chicken and tomatoes is ready!

Pizza with chicken and salami

If you have leftover fried or boiled chicken (breast), use it to make pizza! You will need a few circles of dry sausage and curry - an excellent seasoning for chicken! We didn't use ketchup to lubricate the pizza base; it tastes much better with tomato puree. If you don’t have such a puree, just blend a couple of tomatoes canned in their own juice in a blender.

Pizza with chicken and sausage is hearty and tasty. Salami adds a little kick and saltiness to this creamy pizza. An important advantage is that it prepares quickly.

Ingredients:

  • Flour - 1.5 Cups
  • Baking powder - 1 teaspoon
  • Water - 100 Milliliters
  • Olive oil - 4 tbsp. spoons
  • Sausage - 80 grams
  • Boiled chicken - 100 grams
  • Tomato puree (grated tomatoes) - 5–6 tbsp. spoons
  • Mozzarella and yellow cheese - 150 grams
  • Curry - - To taste
  • Ground black pepper - To taste
  • Salt - To taste


General information:

  • Cooking time: 1 hour
  • Portions: 2 servings

Preparation:

First make the dough. To do this, sift the flour into a bowl, add baking powder, and mix. Pour water and olive oil into the dough. Knead. The dough should not be very tight and elastic. Turn on the oven to 190 degrees. Line a baking sheet with parchment paper. Roll out the dough and place on a baking sheet on paper. Spread the rolled out dough with tomato puree. Cut the boiled chicken into cubes and place on the puree. Sprinkle with curry and pepper. Cut the sausage into thin slices and place between the chicken pieces. Grate the cheese on a coarse grater and sprinkle generously with the filling. Bake the chicken and sausage pizza for 12–14 minutes in the oven at 190 degrees. Pizza with chicken and sausage is ready! Bon appetit!

Pizza with broccoli and chicken


Prepare pizza with chicken and vegetables - broccoli, tomatoes, onions. Thanks to the harmonious combination of ingredients, baked goods acquire a great taste and aroma. Chicken pizza dough is prepared with kefir. Cheese, mayonnaise, and tomatoes are also used for filling.

Ingredients

  • 125 ml kefir
  • 2 tbsp. l. olive oil + for frying chicken + for greasing hands
  • 1 tea glass of wheat flour (160 g)
  • 1/2 tsp. granulated sugar
  • 2 pinches of salt
  • 1/4 tsp. soda
  • 1/4 tsp. baking powder
  • 100 g of any hard cheese
  • small head of broccoli
  • 1–2 small tomatoes
  • onion (optional)
  • half a chicken breast
  • spoon of mayonnaise
  • spices

General information:

  • Cooking time: 1 hour
  • Portions: 2 servings

Preparation:

Salt, season the chicken breast with spices, fry it in olive oil until half cooked (the meat should be ready, but still a little tough). Boil broccoli in salted water for 10–15 minutes. Dough: combine kefir with olive oil, add salt, granulated sugar, soda. Combine wheat flour with baking powder and sift into the kefir mixture. Knead into a soft sticky dough and leave on the counter for 20 minutes, covered with a towel.

Preheat the oven to 190 degrees. Cut chicken and broccoli into small pieces. Add a little flour to the dough and knead again. If it gets too sticky, grease your hands with oil. Roll out the dough on the board into a round layer 5 mm thick. Grease the dough with mayonnaise, distribute tomatoes cut into thin circles, chopped broccoli, chicken, onion rings (optional). Sprinkle with grated cheese and lightly press the edges of the dough towards the filling. Bake chicken pizza in a preheated oven at 180 degrees for 20–25 minutes. The pizza is ready.

In addition

Chicken pizza provides ample scope for realizing your culinary fantasies. But it’s still worth learning the basics of making pizza so you can definitely show off your prepared dish.

The modern rhythm of life does not always give a woman enough time to spend on preparing delicious pizza. However, she can use a few tricks. For example, grease the dough with ketchup or mayonnaise. In turn, mayonnaise can also be replaced with sour cream whipped with egg yolk. Special ready-made pizza sauces are often used, which significantly reduce the time for preparing aromatic pizza.

It is impossible to find a person who does not like aromatic, juicy pizza. However, this Italian dish, due to the combination of dough and the amount of fat in the products used, is extremely dangerous for the figure. The calorie content of 100 grams of the finished product is 266 kcal. PP fans are forced to deny themselves this amazing delicacy, but in vain.

There are recipes that surprise you with their taste, and also do not affect the appearance of extra centimeters on the sides and waist.

Cooking secrets

PP pizza is tasty, simple and healthy. Preparing a dietary version will not be difficult if you know a few simple secrets and follow the recommendations:

  • The base should be made from whole grain flour. Oats or rye are best. There are also options where dough is not used at all; it is replaced by cottage cheese, vegetables, minced meat, etc.
  • Filling with vegetables is the most dietary option. Cook with sun-dried tomatoes and vegetables, use more greens, zucchini, cauliflower, eggplant, olives. If the vegan version is not suitable for you, add boiled fillet of lean meats (beef) or poultry (chicken, turkey).
  • Use low-fat cheese. Do not overuse the ingredient, but add a little for flavor.
  • It must be cooked in the oven. There are also recipes in a slow cooker, microwave, or in a frying pan. Give preference to the option in which you do not need oil or use minimal amounts of fat.
  • One of the secret ingredients of diet pizza is chili pepper. This product has a positive effect on metabolism and accelerates the fat burning process.

If you prepare in advance, this Italian dish is prepared very quickly; in 10 minutes you can prepare a full meal for the whole family. To prevent it from harming your figure, consume it for breakfast or lunch. Don't get carried away and don't overeat, a few pieces will be enough.


Formulation options

There are a lot of PP pizza recipes. Try different options, experiment, choose your favorite interpretations. We offer several simple recipes with photos with which you can start tasting.

Chicken

To prepare this dish you do not need dough; you need to cook it without flour. The base is made from chicken breast. To make healthy and tasty pizza, take:

  • 400 g poultry fillet;
  • 1 onion;
  • 100 grams of mushrooms;
  • 1 tomato;
  • garlic and herbs to taste;
  • 50 grams of cheese;
  • 2 tsp. tomato sauce.
  1. We make the base from chicken, onions and garlic with herbs. To do this, you need to blend all the ingredients with a blender. Can be cooked with minced chicken. Place the resulting mixture on a baking sheet and give it a shape.
  2. Bake the base until half cooked in an oven preheated to 200 degrees. Approximate time: 20 minutes.
  3. Spread the almost cooked crust with tomato sauce, add chopped mushrooms, tomatoes and three cheeses.
  4. Return to the oven for another 15 minutes, slice and serve.

The calorie content of 100 grams is 95 kcal. BZHU 15\3\3.


Zucchini

For an even healthier option, make a zucchini base with oatmeal. The calorie content of 100 grams is 61 kcal, and BZHU is 5\2\6. To prepare you will need:

  • 200 grams of lean boiled meat;
  • 1 zucchini;
  • 2 tomatoes;
  • 2 champignons;
  • 1 egg;
  • greens and garlic;
  • 50 grams of cheese;
  • 30 grams of flour.
  1. Peel the zucchini, grate it, and squeeze it out.
  2. Add garlic and herbs, egg and flour to it.
  3. Shape the mixture on a baking sheet.
  4. Place chopped boiled meat, mushrooms and tomato on top.
  5. Bake for 30 minutes. at a temperature of 200 degrees, sprinkle everything with grated cheese in 5-7 minutes, wait until it melts, and serve.


Pizza 5-minute

It should be prepared from pita bread, minced meat and vegetables. The recipe is easy to whip up, because having all the ingredients on hand, the cooking time does not exceed 5 minutes. To do this, use:

  • 1 thin pita bread;
  • 100 grams of boiled lean meat;
  • 1 tomato;
  • 50 grams of mushrooms;
  • 50 grams of cheese;
  • tomato sauce.
  1. Place pita bread on a baking sheet and grease it with tomato sauce.
  2. Place chopped meat, tomato, mushrooms and three cheeses on the base.
  3. Place in the oven for 5 minutes, preheating it to 180 degrees. Can be cooked in the microwave.

And diets are not a reason to deny yourself pizza. Turn on your imagination and imagination, and prepare a low-calorie dish, delighting yourself and your loved ones.