How to cook zucchini cutlets with cheese. Zucchini cutlets with cheese and garlic

Zucchini cutlets are not a very familiar dish, but they are so summery! They turn out juicy, tender and very low in calories.

Even if you don't like zucchini, you will still like these cutlets. In taste, they can easily compete with meat ones.

The taste is reminiscent of meat cutlets.

Required Products:

2 eggs;
50 grams of cheese;
seasonings and herbs;
5 spoons of flour.

Cooking process:

The zucchini needs to be grated on the finest grater, squeezed lightly to remove excess liquid, and mixed with grated cheese.
Beat eggs into this mixture, add chopped herbs, season with spices and add flour so that the mass is sticky and quite thick.
Form cutlets with a spoon and fry in a hot frying pan on both sides.

Bake delicious cutlets in the oven

Zucchini cutlets can also be cooked in the oven. This is an option for those who do not want to waste time on frying, or exclude this method of heat treatment.

Required Products:

2 zucchini;
spices and various herbs;
two eggs;
30 grams of flour;
about 70 grams of cheese.

Cooking process:

Grind the zucchini and cheese and mix. Add chopped herbs, spices to your taste, eggs and mix.
Next, add flour until the mixture becomes sticky. Use silicone molds, fill them with minced zucchini and bake in the oven at 180 degrees for 20 minutes.

With cheese and garlic

Juicy, aromatic, vegetable cutlets with melted cheese and piquant garlic flavor - be sure to try!

Garlic adds a special piquancy to the dish.

Required Products:

0.5 kg of zucchini;
herbs and seasonings;
two cloves of garlic;
2 eggs;
approximately 80 grams of cheese;
30 grams of flour;
breadcrumbs – 50 grams.

Cooking process:

The zucchini must be peeled, grated on the finest grater, and squeezed a little to remove excess juice. Also grate the cheese and mix with the vegetable.
Add a little salt, crushed garlic, other seasonings as desired, chopped herbs, and mix.
We beat eggs into this minced meat and begin to add flour, so that it turns out thick enough to be used for cutlets. If the specified amount of flour is not enough, add more.
We make small round cutlets, roll in breadcrumbs and fry in a hot frying pan on both sides until a beautiful golden color.

With semolina

Another cooking option. Thanks to semolina, you don't have to use flour.

Required Products:

3 large spoons of semolina;
400 grams of zucchini;
two eggs;
seasonings and fresh herbs.

Cooking process:

Remove the skin from the zucchini, but if you have young vegetables, there is no need to do this. Grate, place in a bowl, add a little salt and let stand until the juice forms.
Pour semolina into it and leave it to swell for a while.
Beat in the egg, add chopped herbs, add other spices, such as pepper.
Form small cutlets and cook in a hot frying pan on both sides until golden brown.

Chicken cutlets with zucchini

Chicken cutlets with zucchini are double the benefits. They are filling and go well with any side dish.

Healthy and satisfying cutlets.

Required Products:

one onion;
fresh herbs;
0.4 kg minced chicken;
various spices;
2 zucchini.

Cooking process:

Minced meat is best made from fillet, but if this is not possible, then use a ready-made semi-finished product.
Peel the zucchini and onion and grate them.
Add chopped herbs to the meat, beat in the contents of the eggs and season with the selected spices.
Combine the vegetable mass with the meat, start making cutlets and place them in a hot frying pan with a little oil or on a non-stick coating. Fry on both sides.

With the addition of minced meat

Cutlets made from minced meat and zucchini will please everyone. The vegetable adds its charm to the dish and goes well with meat.

Required Products:

2 eggs;
seasonings, herbs;
minced meat – 0.5 kg;
zucchini – 2 pieces;
bulb.

Cooking process:

If you do not have ready-made minced meat, you will have to pass the meat through a meat grinder. We do the same with zucchini and onions - everything needs to be twisted or crushed in a food processor and mixed.
Add chopped herbs, spices and herbs as desired, then beat in the eggs. You can also squeeze out a little garlic.
Form pieces from the resulting minced meat and cook until golden brown in a well-heated frying pan, frying them on both sides.

Lenten recipe

Lenten recipes are not always tasteless. Among them there are real masterpieces, the main thing is to be able to find them.

Suitable for those who observe strict fasting.

Required Products:

three tablespoons of flour;
about half a kilogram of zucchini;
salt, pepper, fresh herbs and other seasonings to your taste;
4 potatoes.

Cooking process:

The potatoes must first be boiled together with the skin, as is done for salads.
Then the zucchini and ready-made, cooled potatoes are grated on a coarse grater and mixed.
To this mixture we add the selected seasonings, the specified amount of flour and, to taste, you can also squeeze out a little garlic, then the dish will turn out more piquant.

Required Products:

zucchini – 0.3 kg;
two eggs;
3 tablespoons flour;
seasonings and herbs;
minced turkey – 0.7 kg

Cooking process:

Make minced meat or use ready-made meat. Place the peeled and chopped zucchini on a coarse grater. It is necessary to squeeze out excess juice from it, otherwise the mass will come out very liquid.
Add eggs, finely chopped herbs, selected seasonings to the minced meat, don’t forget to add salt and flour. Look at the consistency; you may need a little more or, on the contrary, less.
Make round pieces, sprinkle a little flour on top and fry for a few minutes on both sides.

Even the most fussy person will appreciate these zucchini cutlets. Zucchini cutlets are a healthy source of fiber, so important for digestion and the gastrointestinal tract.

Ingredients:

peeled zucchini - 400 g;
long grain rice - 1 tbsp.;
smoked cheese - 150 g;
egg - 1 pc.;
salt, ground pepper - to taste.

Peel the zucchini and remove seeds, cut into large pieces and grate on a fine grater. If the pulp yields a lot of water, carefully squeeze out the excess water with your hands. Grated zucchini Rinse the rice and boil in lightly salted water. If you want to make the cutlets healthier, use brown unpolished rice. It contains more fiber, vitamins and minerals.
Zucchini with egg, salt and pepper Grate the smoked cheese on a fine grater. Mix zucchini, rice, egg, salt, pepper, cheese until smooth. Form cutlets of the desired size and fry in vegetable oil.
Mix all ingredients Since there is no flour in the cutlets, it will be quite difficult to turn them over, so it is better to fry them over low heat, but leave them longer on each side. After frying, you can simmer the cutlets a little under the lid closed.
Fry the cutlets This wonderful side dish is best served with sour cream!

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Appetizing combinations with chicken, minced meat, cheese, turkey, as well as hearty vegan variations with rice, potatoes and cabbage.

If the zucchini is old, you need to clean it of hard skin and seeds. Young vegetables do not need to be peeled.

You can use zucchini instead of zucchini.

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Ingredients

750 g zucchini;
salt - to taste;
150 g hard cheese;
several sprigs of dill;
2 cloves of garlic;
1 teaspoon turmeric;
2 eggs;
6 tablespoons breadcrumbs;
corn flour, wheat flour or breadcrumbs - for breading;

Preparation

Grate the zucchini on a coarse grater. Add salt, mix and transfer to a sieve, placing a bowl under it. Return to the vegetables after 15 minutes, when the excess juice has drained from them.

Meanwhile, grate the cheese on a coarse grater. Finely chop the onion and dill and chop the garlic. Add zucchini, turmeric and pepper to the prepared ingredients and stir.

Beat in and stir again. Gradually add breadcrumbs to the mixture and leave for 10 minutes.

Form cutlets and roll in flour or breadcrumbs. Heat the oil in a frying pan and place the preparations. Fry them over medium heat until golden brown on each side.

Lester120/Depositphotos.com

Ingredients

300 g zucchini;
300 g of any minced meat;
1 egg;
3 tablespoons flour;
salt - to taste;
ground black pepper - to taste.

Preparation

Grate the zucchini on a coarse grater and squeeze out the juice. Add minced meat, egg, flour, salt and pepper and mix thoroughly. You can add other seasonings to taste.

Form cutlets and place on a baking sheet lined with parchment. Place in an oven preheated to 180°C for 30–40 minutes.

You can cook cutlets on. Then it is better to first roll them in flour or breadcrumbs. Over medium heat, fry the pieces in vegetable oil until golden brown on all sides.

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Ingredients

400 g zucchini;
400 g chicken fillet;
100 g cheese;
several sprigs of parsley;
several sprigs of dill;
2–3 cloves of garlic;
3 eggs;
salt - to taste;
100 g flour;
1 teaspoon baking powder;
100 g oatmeal;
vegetable oil - for frying.

Preparation

Grate the zucchini on a medium or coarse grater and carefully squeeze out the juice. Pass the chicken through a meat grinder. Grate the cheese on a coarse grater.

Mix the prepared ingredients with chopped herbs and chopped garlic. Add eggs and salt and stir. Add flour, baking powder and cereal and stir again.

Heat the oil in a frying pan and place the formed cutlets there. Fry them over medium heat until golden brown on both sides.

AngelinaChe/Depositphotos.com

Ingredients

500 g potatoes;
250 g zucchini;
a few green onions;
2–3 cloves of garlic;
salt - to taste;
ground black pepper - to taste;
100 g feta cheese;
2 eggs;
vegetable oil - for lubrication;
50 g hard cheese.

Preparation

Cool the potatoes until soft and grate them on a coarse grater. Grate the zucchini on the same surface and squeeze out the juice thoroughly.

Add chopped onion, chopped garlic, salt, pepper, crumbled feta cheese and egg whites to the potatoes and zucchini. Mix thoroughly and form cutlets.

Distribute the butter over the baking dish, place the pieces there and brush them with whipped yolks. Sprinkle with grated cheese and place in an oven preheated to 170°C for 20–25 minutes.

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Ingredients

1 cup (200 ml) dry rice;
salt - to taste;
400 g zucchini;
100 g flour + for breading;
ground black pepper - to taste;
paprika - to taste;
turmeric - to taste;
1–2 cloves of garlic - optional;
several sprigs of dill;
vegetable oil - for frying.

Preparation

Boil in salted water until tender and cool. Grate the zucchini on a coarse grater. Add cereal, flour, salt, black pepper, paprika and turmeric to them. You can add other spices to taste, as well as chopped garlic.

Stir the mixture and add chopped dill. Form cutlets and bread them in flour. Heat the oil in a frying pan, place the pieces and brown them over medium heat on all sides.

povarenok.ru

Ingredients

500 g chicken fillet;
300–400 g zucchini;
1 egg;
1–2 cloves of garlic;
2 tablespoons sour cream;
4 tablespoons of semolina;
several sprigs of dill;
several sprigs of parsley;
salt - to taste;
ground black pepper - to taste;
vegetable oil - for frying.

Preparation

And chop into small pieces. Grate the zucchini on a coarse grater and squeeze thoroughly.

Add egg, chopped garlic, sour cream, semolina, chopped herbs, salt and pepper to the chicken and zucchini. Stir and leave for 20 minutes.

Form cutlets from the mixture and place in a heated frying pan with oil. Fry the pieces over medium heat until golden brown on both sides. Cover the cutlets with a lid after turning them over.

Nadianb/Depositphotos.com

Ingredients

300 g turkey fillet;
300 g zucchini;
1 cup (250 ml);
2 teaspoons dried garlic;
salt - to taste;
½ teaspoon turmeric;
250 g sour cream;
1 teaspoon of tomato paste;
a small piece of hard or smoked cheese;
100 ml water.

Preparation

Blend the turkey with a blender or pass through a meat grinder. Grate the zucchini on a fine grater and squeeze thoroughly.

Add pearl barley, half the garlic, salt and turmeric to the prepared ingredients. Stir, form into cutlets and place them in the pan.

Combine sour cream, tomato paste, finely grated cheese, remaining garlic, salt and water. Pour the sauce over the preparations and bake at 180 °C for 40–50 minutes.

YouTube channel “Elena’s Vegetarian and Lenten Cuisine | Good recipes"

Ingredients

700 g zucchini;
250 g cabbage;
several sprigs of dill;
1 teaspoon turmeric;
salt - to taste;
ground black pepper - to taste;
200 g chickpea flour + for breading;
vegetable oil - for frying.

Preparation

Grate the zucchini using a medium or coarse grater. Lightly squeeze the zucchini. Add chopped dill, turmeric, salt and pepper to them and mix.

Add flour and stir thoroughly again. Form cutlets and roll them in flour. Place in a frying pan with heated oil and brown on both sides over medium heat.

egg - 2 pcs
cheese - 100-150 g
flour - 4 tbsp
allspice black pepper
zucchini - 2 pieces (not large)
vegetable oil for frying
garlic - 1 clove
onion - 1 pc.
greenery

The recipe for zucchini cutlets is very simple. The cutlets turn out juicy, fresh and hot. In the season when there is an abundance of zucchini, food is very cheap. In winter, when zucchini is only on supermarket shelves - a reminder of summer. Well, if you don’t have zucchini, you can make wonderful cabbage cutlets or mushroom cutlets.

How are zucchini cutlets different from zucchini pancakes? Firstly, the cutlets contain cheese and herbs, and secondly, they are denser in consistency and must be eaten with a fork.

Recipe for making zucchini cutlets with cheese

Peel the zucchini. For this purpose, there are excellent knives specifically for peeling vegetables. I use them because contact with peeled zucchini leaves an unpleasant film on the skin of my hands, which is not easily washed off. Three zucchini on a coarse grater.
Add the onion, also grated. Even finely chopped onions will be felt in the soft consistency of the zucchini.
Add grated cheese. It is very interesting to taste not the usual hard cheese, but feta cheese or suluguni. This kind of cheese will also give a slight stickiness, but the taste will be different (for me, even more interesting). I grated the mozzarella. Although it is difficult to call cheese that is sold in polyethylene rather than in salted brine mozzarella, the label was “Mozzarella.”
We also add finely chopped parsley to the cutlets. This really refreshes the cutlets and makes them fluffy.
Our next ingredient is garlic. Either fine mode or squeeze through the garlic press. Break 2 eggs (this is for gluing the cutlet dough). A little ground allspice. Be sure to salt the cutlet dough.
And pour in 4 tablespoons of flour. It is impossible to guess the exact quantity. Zucchini of different sizes, different juiciness. Therefore, you need to look at the density of the dough. If 4 tablespoons are not enough, add more. The dough for zucchini cutlets should not be liquid. And mix everything well.
Pour vegetable oil into a frying pan. And spoon out the dough for the cutlets. Place the first batch on a well-heated frying pan. After frying on both sides, place in a separate pan.

Zucchini cutlets are ready. It is very good to serve them with sour cream sauce or Bechamel sauce.