Fried zucchini with onions. Fried zucchini in a frying pan

When it comes to vegetable dishes, zucchini is the last thing people remember. Apparently, because of their unexpressed taste and aroma.

But in fact, zucchini is easier to cook than other vegetables. They do not contain bitterness or harmful substances, like eggplants. They cook faster than potatoes or carrots.

There are practically no contraindications for their use, which cannot be said about some other vegetables, such as cabbage, peas or beets, despite their beneficial properties.

Zucchini does not require lengthy cleaning. If they are young, then both the pulp, which does not yet contain seeds, and the tender skin are eaten. Therefore, housewives do not wait for the moment when the zucchini becomes an adult, its skin becomes rough, and the inside is filled with seeds.

But adult zucchini is also tasty and edible. In this case, you need to cut off the hard peel, cut the fruit in half and remove the seeds and part of the pulp from it. Then cut the zucchini into arbitrary pieces and use it to prepare various dishes.

Most often, zucchini is cooked together with other vegetables that have a rich taste. But they are good on their own, especially if you add spicy herbs, garlic or pepper to them.

Subtleties of cooking

  • Most often, zucchini is cut into slices. Such slices, fried in oil, serve as the basis for small vegetable canapés; they are used to make cold appetizers with the addition of tomatoes, garlic, herbs, and cheese.
  • There is not a lot of juice in zucchini, but in order for them to be well fried and a golden brown crust to form on their surface, it is recommended to roll them in flour, after salting them to taste.
  • Zucchini is usually salted just before frying. But if you decide to salt them in advance, do not overdo it with this spice: zucchini absorbs salt strongly and may end up being over-salted. When the zucchini releases its juice, drain it and be sure to pat the slices dry with a paper towel.
  • Place them in a well-heated frying pan with enough oil and start frying over high heat. When the underside of the zucchini is golden brown, reduce the heat to medium. If you fry the zucchini over low heat, they will cook slowly, but the oil will be actively absorbed into them. And the zucchini will end up very fatty.
  • Zucchini goes well with tomatoes, mushrooms, and onions. If you decide to prepare a vegetable platter, heat treat all the vegetables separately and only then combine them.
  • Zucchini, like eggplant, are good in batter. You can prepare absolutely any dough. The main thing is that it has a consistency similar to medium-thick sour cream. This dough sticks well to the slices, does not drip off them, and during frying completely covers the zucchini with a beautiful golden brown crust.
  • Fry the zucchini in a frying pan without covering it with a lid. To get rid of excess fat, place the fried zucchini on a paper towel for a few minutes and then transfer it to a platter or platter.
  • Zucchini is combined with sour cream, mayonnaise, and bechamel sauce.
  • Fried zucchini is served both cold and hot. It all depends on the additional ingredients. Zucchini is good cold with garlic and sour cream. If you decide to sprinkle them with cheese, they must be hot.

Zucchini fried in a pan: a simple recipe

Ingredients:

  • zucchini zucchini – 2 pcs.;
  • refined sunflower oil – 50 g;
  • flour – 1 tbsp. l.;
  • salt;
  • sour cream.

Cooking method

  • Wash the zucchini, cut into 1 cm slices, add salt to taste, and roll in flour.
  • Fry on both sides in hot oil over medium heat. Check the readiness of the zucchini with a fork: if it penetrates the pulp well, the zucchini can be removed from the frying pan. Otherwise, turn it over again to the other side and cook until done. Or transfer to a baking sheet and place in a well-heated oven for a few minutes.
  • If the zucchini has absorbed a lot of oil, place it on a paper towel.
  • Serve fried zucchini cold or hot, topped with sour cream. Sprinkle with finely chopped dill.

Zucchini fried in a pan with onions

Ingredients:

  • zucchini – 2 pcs.;
  • onions – 1-2 pcs.;
  • flour – 1 tbsp. l.;
  • butter – 30 g;
  • refined sunflower oil – 30 g;
  • sour cream – 2 tbsp. l.;
  • salt;
  • young dill or parsley.

Cooking method

  • Wash the zucchini, trim the stalks. Cut into large strips. Add some salt. Leave for 20-30 minutes. Drain off the released juice and gently squeeze out the zucchini.
  • Heat butter and sunflower oil in a frying pan. Add finely chopped onions and stir. When it turns yellowish, add the zucchini, add flour, and stir quickly. Fry everything together over moderate heat until the zucchini is golden brown.
  • Place the finished zucchini on a plate, pour over sour cream and sprinkle with chopped herbs.

Zucchini fried in a frying pan in batter

Ingredients:

  • zucchini zucchini – 2 pcs.;
  • eggs – 2 pcs.;
  • flour – 4 tbsp. l.;
  • milk – 100 ml;
  • ghee – 100 g;
  • salt.

Cooking method

  • Cut the washed zucchini into 1 cm thick slices.
  • For the batter, lightly beat the eggs, gradually adding flour and milk. You should have a runny dough.
  • Place ghee in a frying pan and heat well.
  • Lightly salt each slice of zucchini, prick it on a fork, dip it in the batter and place it on the frying pan at a short distance from each other. Fry on both sides until golden brown.
  • Place on paper towel to drain grease.

Zucchini fried in a pan with mushrooms and tomatoes

Ingredients:

  • young zucchini – 2 pcs.;
  • fresh mushrooms (porcini or champignons)? 50 g;
  • tomatoes – 2 pcs.;
  • butter – 50 g;
  • sour cream – 50 g;
  • salt;
  • flour – 1 tbsp. l.;
  • greenery.

Cooking method

  • Cut the prepared zucchini into circles about 1.5 cm thick. Add salt, roll in flour and fry on both sides in a frying pan until fully cooked, using half the amount of oil. Transfer to a plate.
  • Peel the mushrooms, place them in boiling water for 2 minutes, and place on a sieve. Cut into thin slices. Place in a frying pan, fry, add sour cream, salt and simmer until done.
  • Place the remaining oil in another frying pan and heat it up. Cut the tomatoes into four parts and add salt. Drain the juice and fry the tomato slices in hot oil.
  • When serving, place the zucchini on a plate, cover it with mushrooms, and place the tomatoes on top. Sprinkle everything with chopped herbs.

Zucchini fried in a pan with tomatoes and garlic

Ingredients:

  • zucchini zucchini – 2 pcs.;
  • tomatoes – 2 pcs.;
  • garlic – 3 cloves;
  • flour – 2 tbsp. l.;
  • salt;
  • refined sunflower oil – 80 g;
  • mayonnaise – 2 tbsp. l.;
  • dill greens.

Cooking method

  • Wash the zucchini, cut off the stalks. Cut into 1.5 cm thick slices.
  • Lightly salt each circle, roll in flour and place in a hot frying pan with butter. Over medium heat, fry on both sides until golden brown. Place on a paper towel and then transfer to a plate.
  • In a bowl, mix mayonnaise with garlic passed through a culinary press and chopped herbs. There is no need to add salt, as there is enough salt in mayonnaise.
  • Rinse the tomatoes, wipe dry, cut into thin slices. To make the dish look aesthetically pleasing, take tomatoes of the same diameter as the zucchini.
  • Place a slice of tomato on each circle of zucchini and generously spread the prepared sauce on top. Garnish with a sprig of dill.

Note to the hostess

Zucchini fried in a frying pan can be served not only with sour cream or mayonnaise with garlic, but also with bechamel sauce.

These zucchini are very tasty with meat. To do this, fry the minced meat in a frying pan along with the onion, season with salt and black pepper. Place a teaspoon of minced meat on each circle of zucchini and garnish with herbs.

If you have large zucchini with seeds, cut off the skin, cut crosswise into 1.5 cm thick circles. Carefully cut out the middle along with the seeds. Prepare the batter according to any recipe. Dip the rings into the dough and fry in a frying pan until cooked.

Every family has its own secrets for preparing delicious fried zucchini dishes in a frying pan. They can be cooked with various vegetables - tomatoes, eggplants or carrots. Fry in circles or pieces, add minced meat or make scrambled eggs.

At the very beginning of the season, when they are still small with unripe seeds and thin skin, I fry them in slices in a frying pan. There are different recipes, I will share some of them with you. The most important thing in the cooking process is to know the basic processes and be able to combine products. Don't be afraid to experiment.

There are several nuances to properly preparing delicious zucchini:

  • It is preferable to use young vegetables with unripe seeds.
  • Cut into small circles no more than a centimeter thick. This way they will cook faster.
  • Remove excess fat onto a paper napkin.
  • Can be used to make toast, canapés, and casseroles. An excellent option for snacks, both cold and hot.
  • Cook in well-heated oil until golden brown over medium heat without a lid.
  • They are good in batter. Any will do - the main thing is that the consistency is almost like thick sour cream.

All recipes for making sauteed zucchini deliciousness are easy to prepare. The bulk of the time is spent on frying. But you can cheat here too - use two frying pans. It will be faster.

You will need:

  • Young zucchini – 3 pcs.
  • Flour – 6 tbsp.
  • Salt to taste
  • Mayonnaise – 5 tbsp.
  • Garlic -4-5 cloves

We use young zucchini. We rinse thoroughly to remove dirt. It is not necessary to peel the peel while it is tender and thin.

Cut into circles no larger than 1 centimeter.

Place them in a bowl, sprinkle with salt and mix either with your hands or gently shake the container so that the salt is evenly distributed over the vegetables.

Salt must be added immediately before cooking, otherwise the vegetables will release water. In this case, you need to drain it or dry the circles with a paper towel.

Heat the sunflower oil in a frying pan.

Dip the zucchini rings in flour, place in a frying pan and fry until golden brown on one side.

Turn over to another, bring to readiness.

Remove to a paper towel. The excess fat will be absorbed into it, and the dish will turn out to be less high in calories.

While they are cooling, prepare the mayonnaise sauce with garlic. Pass the garlic through a press and combine with the sauce. You can add some spices if desired.

Spread the mixture onto the circles and enjoy the taste sensations.

Zucchini fried in egg and flour (batter) in a frying pan

If the usual option seems boring and ordinary to you, then frying the zucchini in batter would be an excellent solution. Moreover, it can be prepared according to different recipes - with the addition of cheese, sour cream, mayonnaise.

Ingredients:

  • Zucchini – 3 pcs.
  • Flour - half a glass
  • Salt – 2 tsp.
  • Egg – 1 pc.
  • Water – 1 tbsp.

Preparation:

We wash the vegetables under running water and cut them into slices of approximately 5 mm. If you make it thicker, it may not cook through or it will take much longer to fry.

Let's start preparing the batter. Pour flour, add 2 tbsp. with a heap of salt, water and an egg. Mix everything until smooth with a fork or mixer.

At the end (if you want) add Provençal herbs or any other herbs (your favorite). The mixture turns out like thin sour cream.

Heat the frying pan. Then we turn down the heat so that the zucchini has time to reach the desired state inside. Dip the circles into the batter and place them in the pan.

After two or three minutes, turn it over to the other side and cook until golden brown.

Squeeze a few cloves of garlic into the mayonnaise.

Chop the dill and mix it into the sauce.

Place a delicious garlic-mayonnaise spread on top of the finished slices.

How to quickly and tasty cook fried zucchini with minced meat

Usually vegetables alone are not enough for men (I know from my husband). Give them some meat too. Yes please. For speed, let’s take ready-made or homemade minced meat and create a hearty meat and vegetable dish. For this recipe, a large zucchini with seeds is useful.

Products:

  • Zucchini – 1 pc.
  • Minced meat – 200 g
  • Green onions - a pair of arrows
  • Egg – 1 pc.

Preparation:

  • Cut the onion into rings, mix with minced meat and your favorite spices.
  • Wash the zucchini and cut it into rings no more than 1 cm high, removing the middle.
  • If the vegetable is unripe, then the middle can be chopped and added to the minced meat.
  • Beat the egg (without fanaticism), dip the rings into it, and place it on the surface of the frying pan. Place the minced meat in the middle and pour in the egg mixture (leftovers). Fry on both sides until golden brown.

A simple recipe for fried zucchini slices in flour

If you are short on time and want to eat, then a quick recipe for making zucchini rolled in flour will help out.

You will need:

  • Zucchini – 4 pcs.
  • Salt pepper

Remove the tops from both sides and cut into 1-centimeter circles.

Mix with salt and pepper. Place in a sieve to drain the resulting water.

Roll in flour, but do not leave for long, otherwise the vegetable will give juice...

Fry in hot oil on both sides.

Video - how to properly fry zucchini in a frying pan

For tips on proper frying, which results in delicious, crispy zucchini with an unusual sauce, watch the video.

Recipe for zucchini with tomatoes and garlic

Tomatoes and zucchini ripen at the same time. So why not make a delicious snack using these vegetables.

Products:

  • Zucchini – 2 pcs.
  • Tomatoes – 2 pcs.
  • Homemade mayonnaise or sour cream – 3-4 tbsp.
  • Half a bunch of dill
  • Garlic to taste

Preparation:

  • Cut the zucchini into 5 mm slices, place in a heated frying pan and fry on both sides until golden.
  • For a gentle (dietary option) fry without oil in a grill pan.
  • We prepare the sauce from homemade mayonnaise (sour cream) or low-fat yogurt, garlic and chopped dill.
  • Cut the tomatoes into thin slices.
  • Spread the sauce onto the zucchini mugs, place the tomato on top, and garnish with a sprig of dill or parsley. A bright, beautiful appetizer is ready.

Fried zucchini in sour cream and garlic

The recipes are similar, only sour cream is used. To give it a brighter taste, you can add various spices.

Products:

  • Young zucchini – 2 pcs.
  • Sour cream – 100 g
  • Herbs or spices
  • Garlic
  • Vegetable oil

Preparation:

  • Cut the zucchini into slices, about 0.7 cm.
  • Mix flour with salt. With this method, we will avoid excess moisture)
  • Fry the circles in a hot frying pan over moderate heat until golden brown.
  • Press the garlic through a press and mix with sour cream. Add herbs or dill.
  • Spread the fried circles with sour cream and garlic mixture.

Fried zucchini slices with onion and egg

For breakfast, you can cook tender scrambled eggs with zucchini and green onions. Nourishing, fast, tasty.

You will need:

  • Zucchini – ½ piece.
  • Eggs – 3 pcs.
  • Green onions - a few feathers
  • Spices

Preparation:

  • Thinly slice the zucchini and fry in a hot frying pan.
  • While it's cooking, beat the eggs with salt and pepper.
  • When the vegetables are ready on both sides, pour in the egg mixture and sprinkle with chopped onions. Bring to readiness under the lid. If desired, you can sprinkle with cheese.

The long-awaited summer has arrived, when you can pamper yourself with young vegetables. One of the first dishes that every housewife prepares is fried zucchini in a frying pan. We’ll cook it and treat the family!
Recipe contents:

Zucchini is a popular dietary food product. Its popularity is due to its extremely low calorie content and the content of a large number of useful components that are necessary for proper nutrition. In addition, it is quickly and easily absorbed. The usefulness of a vegetable is determined by the content of vitamins, micro- and macroelements. In addition, it plays a big role in the life of our body. Zucchini normalizes water-salt metabolism, removes toxins, cleanses the blood, and stabilizes cholesterol. It also takes care of skin elasticity, reduces the aging process and reduces the risk of cancer.

He looks rather modest and unsightly. But the finished dish using it turns out quite tasty. And you can cook a vegetable in a variety of ways. They use it to cook soups, make stews, bake pies, stuff them, make pancakes, preserve preserves, make jam and much more. But today we will prepare the most common recipe - fried zucchini in a frying pan, cut into rings. This is one of the most favorite dishes of many people in our country.

  • Calorie content per 100 g - 88 kcal.
  • Number of servings - 2
  • Cooking time - 20 minutes

Ingredients:

  • Zucchini - 2 pcs.
  • Vegetable oil - for frying
  • Garlic - 2 cloves
  • Salt - 0.5 tsp. or to taste
  • Green onions - several sprigs
  • Mayonnaise - to taste

Step-by-step preparation of fried zucchini with onions:


1. Wash the green onions, dry them with a paper towel and finely chop them with a sharp knife. Leave it on until use.


2. Wash and dry the zucchini. Cut off the ends on both sides and cut the fruits into rings about 0.5 cm thick. Do not cut them into very thick rings, otherwise they simply will not bake in the middle. Also, do not cut them thinly, as they may simply burn. If the zucchini is mature, first peel it and remove large seeds.


3. Place the frying pan on the stove, pour in vegetable oil and heat. Place the zucchini rings, season them with salt and pepper if desired. Turn the heat to medium and fry them for about 7-10 minutes until golden brown.


4. Then turn it over to the other side, also lightly salt it and fry for another 5-7 minutes.


5. Remove the cooked zucchini from the pan and place on a serving plate.


6. Peel the garlic and squeeze it through a press onto the fried zucchini rings.


7. Squeeze a little mayonnaise on top of each slice of vegetable. Although you can use this product in as much quantity as you want. And if you don’t eat fatty foods at all, you can exclude this ingredient from the recipe.

Zucchini stewed with onions - a simple story of delicious food. A little zucchini, onions, carrots, sunflower oil, and favorite spices after a short heat treatment create a surprisingly simple summer dish for eco-food connoisseurs.

There is absolutely nothing complicated in preparing the food. It will be most useful if prepared from homemade products. But those bought at the market will do. It is better to take young zucchini with thin skin. New crop onions and carrots will make food truly fresh.

The high presence of liquid and low calorie content make zucchini stewed with onions the favorite food of all those who are on a diet or seeking to normalize their weight. The food is light, satisfying, and can satisfy hunger and provide the body with the necessary vitamins and microelements.

In general, you can create many interesting dishes from zucchini: appetizers, side dishes, main dishes. They even make jam from them!

And how delicious are the various or ! In general, at the height of the summer season, it would be unforgivable to miss the moment and not enjoy a variety of zucchini dishes.

What else is added to zucchini stewed with onions?

Other seasonal vegetables are often added to zucchini stewed with onions:

  • tomatoes;
  • carrot;
  • eggplant;
  • potato;
  • bell pepper;
  • cabbage

An interesting combination of zucchini with mushrooms, fish, various meat additives: minced meat, pieces of chicken, pork, beef.

All kinds of spices, seasonings, garlic, tomato paste, herbs only emphasize the taste of the food.

Adding sour cream will help make food more nutritious. We offer a basic recipe for zucchini stewed with onions, which can be varied with the mentioned products if desired.

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Zucchini is a vegetable that does not have a distinct taste and simply requires the right addition.

Therefore, it is always prepared with spices, with different vegetables and sauces.

The main thing is to get into the right product. One of these is onions.

Zucchini with onions - general cooking principles

Young zucchini are considered the most valuable. They do not require preliminary preparation, have no waste, you just need to cut off the ends on both sides. But a large zucchini is not a waste. The vegetable just needs to be peeled and, if necessary, the insides and seeds removed. Next, it is cut into pieces of the desired shape and suitable size.

What to cook zucchini with:

Onions (onions, shallots, leeks, green feathers);

Carrot;

Tomatoes;

Potato;

Cabbage.

Often several types of vegetables, different spices, and herbs are combined in one dish. Sometimes meat products, cereals, and legumes are added to them.

Zucchini dishes are mainly fried, stewed or baked. Boiling as a cooking method is rarely used. More often in dietary, medical and baby food.

Recipe 1: Fried zucchini with onions and garlic

A version of a dish of fried zucchini with onions for dinner or a light snack. It is prepared very simply and quickly, it turns out aromatic and tasty. We use young zucchini.

Ingredients

2 zucchini;

2 onions;

2 cloves of garlic;

20 ml oil;

3 sprigs of dill.

Preparation

1. Wash the zucchini and cut lengthwise into 4 pieces. Then cut each strip across into pieces up to 0.5 centimeters. You will get some kind of triangles.

2. Cut the onions into half rings and throw them into a frying pan with oil, fry until transparent.

3. Add the zucchini, turn the heat to maximum and fry together until tender. If the heat is low, the vegetables will immediately release a lot of juice and begin to cook.

4. As soon as the zucchini is browned, add salt to it and stir.

5. After a minute, sprinkle the dish with chopped dill, chopped garlic and turn off. Let it sit for a while, covered, and you’re ready to eat!

Recipe 2: Stewed zucchini with onions and carrots

A variant of a very juicy dish of stewed zucchini with onions and carrots. It does not require many ingredients and spices, but this does not affect the taste.

Ingredients

0.6 kg zucchini;

0.15 kg carrots;

0.1 kg of onion;

40 ml oil;

2 spoons of pasta;

Preparation

1. Cut the onion into cubes and throw it into a saucepan with heated oil. You can take a small cauldron.

2. After a minute, add the grated carrots to the onions.

3. After another couple of minutes, add the zucchini cut into slices, cubes, circles or any other pieces. Size and shape do not matter and will only affect cooking time.

4. The paste needs to be diluted in 50 ml of water, add a little salt and pepper. No more liquid is needed as the zucchini will release its juice.

5. Pour the resulting tomato juice over the zucchini, cover and simmer until the vegetables are soft.

6. At the end of cooking, be sure to taste it and, if necessary, add more spices and turn it off.

Recipe 3: Zucchini with onions and tomatoes in the oven

Ideally, Parmesan is used for these zucchini with onions and tomatoes. But you can always replace it with another hard cheese, which will simplify and reduce the cost of the dish.

Ingredients

1 zucchini;

2 ripe tomatoes;

0.1 kg cheese;

1 onion;

Salt, basil, pepper.

Preparation

1. As always, we use young zucchini with soft and small seeds. We wash the vegetable, wipe it and cut it into rings of five millimeters.

2. Peel the onion and also cut it crosswise into rings, but very thinly. Otherwise, the onion will not have time to bake and will crunch. The rings should be transparent.

3. Now it’s the turn of the tomatoes, which we also cut into rings, but not as thinly as we did with the onions.

4. Place zucchini mugs in a greased baking sheet.

5. Place onion rings on them and lightly sprinkle with a mixture of salt, basil and pepper. If you sprinkle the zucchini, they will begin to actively release juice. But we don't need it.

6. All that remains is to arrange the tomatoes, sprinkle with cheese and send the dish to bake. Cook at a temperature of 200 until the cheese crust appears golden brown.

Recipe 4: Zucchini with onions and eggs

The recipe for a very satisfying and quick dish of zucchini and onions, which is ideal for breakfast. Although, such an omelet can be eaten at any time of the day and even for dinner.

Ingredients

0.2 kg zucchini;

1 onion;

1 clove of garlic;

30 ml milk;

1 spoon of oil.

Preparation

1. Immediately put the frying pan on the fire and add oil to it.

2. Cut the onion into cubes and fry.

3. A little later, add zucchini to the onions. We cut them into thin slices so as not to wait long. Fry over high heat.

4. While the zucchini is frying, beat the eggs with milk. You can use water, sour cream, cream.

5. Add spices and chopped garlic to the egg mixture.

6. Pour the eggs into the fried vegetables. Let the omelette set, then stir and cook until done.

Recipe 5: Stewed zucchini with onions, carrots and chicken

For these zucchini stewed with onions and carrots, you will also need chicken. In general, you can use any parts, but we will use breast. It is quick to prepare and very useful.

Ingredients

0.5 kg zucchini;

0.25 kg breast;

1 carrot;

Tomato;

2 onions;

Oil, seasonings;

Parsley or other greens.

Preparation

1. Shred the chicken breast into strips, after washing and drying with a towel.

2. Heat the oil. Throw in the breast and fry for a minute until the flesh turns white.

3. Add the chopped onion and fry for a couple of minutes.

4. Add grated carrots. Sauté the vegetables and chicken for about four minutes.

5. While the vegetables are cooking, cut the zucchini into cubes. If the skin is hard, remove it. The same applies to ripe and large seeds. We send it to the cauldron.

6. Add grated tomato, stir and cover. Simmer the dish for about seven minutes.

7. Open, salt, pepper, you can add other seasonings. Bring to full readiness, season with chopped herbs, turn off.

Recipe 6: Zucchini with onions and tomatoes with cheese sauce

Another recipe for zucchini with onions and tomatoes for cooking in the oven. Vegetables are poured with an amazing sauce made from processed cheese and cream.

Ingredients

2 zucchini;

2 onions;

4 tomatoes;

2 processed cheeses;

200 ml cream;

Seasonings;

1 spoon of flour.

Preparation

1. Heat a spoonful of oil in a frying pan and fry the recipe flour in it. Add cream and grated processed cheese. Boil the sauce until thickened, add salt and pepper well, since no seasonings will be added to the vegetables.

2. Cut the zucchini into circles. Also tomatoes and thin slices of onion.

3. Take a mold with high sides or a small baking sheet. Lubricate. You can grate it with a piece of butter. There is no need to melt it.

4. Place onion, zucchini and tomato mugs alternately on the edge, overlapping. Repeat until all vegetables are gone.

5. Pour over previously prepared cream sauce with processed cheese.

6. Place in the oven. We bake for about half an hour at 200 degrees, but we focus on our dish and bring it to readiness.

Recipe 7: Fried zucchini with onions and potatoes

The perfect zucchini and onion dish for potato lovers. But how can you make sure that the zucchini doesn’t fall apart and the potatoes turn out fried?

Ingredients

0.5 kg potatoes;

2 onions;

1 zucchini;

4-5 tablespoons of oil;

Spoonful of flour.

Preparation

1. Peel the tubers, cut into strips and fry in a frying pan.

2. Cut the onion into strips, but don’t put it anywhere yet.

3. Zucchini can be cut into strips or small cubes.

4. Place the second frying pan on the fire and pour in the remaining oil. Warming up.

5. Sprinkle the zucchini pieces with flour and stir directly in a bowl or on a cutting board. Transfer to hot oil. Fry over maximum heat until there is a nice crust on the surface. We don't cover it.

6. Add onions to almost finished potatoes and fry together.

7. Then add spices and browned zucchini. Warm up for a couple of minutes and turn off.

Recipe 8: Zucchini stewed with onions and carrots in pots

A simple way to cook zucchini stewed with onions and carrots in the oven. Be sure to wash the pots before cooking; if they are new, it is better to bake them in the oven.

Ingredients

0.5 kg zucchini;

2 onions;

2 carrots;

1 sweet pepper;

150 grams of sour cream;

Preparation

1. Cut the onion and carrot into strips and fry in a frying pan for a couple of minutes. Place into pots as the first layer. Lightly sprinkle with salt.

2. Cut the zucchini into small cubes and place it in the frying pan after the onions; no need to add oil. We also lightly fry, just a little, until lightly browned.

3. Transfer the zucchini into pots. Let's add a little salt too.

4. Add pepper cut into small pieces, and spread sour cream on top.

5. Place the pots in the oven. Cook at 180 for about 35 minutes.

Recipe 9: Zucchini caviar with onions and tomatoes

A recipe for ordinary caviar, which can be prepared for direct consumption or prepared for the winter by adding vinegar. Everything is taken in 2 pieces.

Ingredients

2 zucchini;

2 carrots;

2 onions;

2 tomatoes;

2 tsp. Sahara;

Various spices;

Oil for frying.

Preparation

1. Pour a little oil into the cauldron and send it to the fire.

2. Throw in the chopped onion.

3. After 2 minutes, the carrots can also be cut or simply grated.

4. After another 2 minutes, zucchini. As it roasts, juice will begin to release and you need to cover the cauldron. Let the vegetables cook until soft.

5. Grate the tomatoes, getting rid of the skin as you go.

6. Pour the tomato mass into a cauldron, add sugar and salt. Let it simmer for another five minutes and turn it off. The vegetables should be very soft and falling apart by this point.

7. Cool the caviar and grind it with a blender.

8. If the preparation is winter, then put it on the stove again, pour in a tablespoon of 70% vinegar, boil and pour into sterile containers. We cork it.

To ensure that the zucchini is fried and does not drown in its juice, it is never salted in advance, but only at the end of cooking. It is also important to place the vegetable in very hot oil. And for quick frying, you can dust the pieces with flour.

Zucchini cooks quickly, but only without acid. Therefore, when stewing a vegetable, tomatoes or tomato paste should be added at the very end, when the zucchini can easily be pierced with a fork.

Zucchini easily absorbs oil like a sponge. Therefore, you should not add a lot of fat when frying. If the pan has a non-stick coating, then a few drops are enough to give it a taste and a crispy crust.

You can quickly peel the zucchini using a regular vegetable peeler. You can remove the insides with a spoon. To do this, simply cut the vegetable in half and remove the internal contents.