Salad sprout mix what to prepare. Salad mix

Ingredients (12)
2 handfuls salad mix
a handful of small peeled shrimp
1 small persimmon
1 cucumber
permesan to taste
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Ingredients (15)
Salad mix (lettuce
lolla rossa
arugula
basil)
dill
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edimdoma.ru
Ingredients (10)
a handful of lettuce (I used corn and chard)
1 stick of celery
a handful of shrimp in brine
4 strips lightly salted salmon
4 mozzarella slices
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edimdoma.ru
Ingredients (10)
Chicken breasts - 800 g
Dried large paprika - 2 g
White wine - 200 ml
Butter - 150 g
Dzhugas cheese - 80 g
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Ingredients (10)
White semi-sweet wine 150 ml
Parmesan cheese 80 g
Olive oil 15 g
Lemon juice 1 teaspoon
Salt to taste
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edimdoma.ru
Ingredients (9)
fresh salmon - 100 g
red caviar - 1 tbsp. l.
salad mix (arugula
chard and corn) - 1 handful
dill - 1 sprig
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koolinar.ru
Ingredients (12)
6 slices prosciutto
handful of salad mix
50g mozzarella
for the sauce
2 tbsp. spoons of Kikkoman soy sauce

The English word "mix" means "mixture". But how does this apply to salads? After all, the very type of this dish means sometimes with the addition of meat, fish, seafood, cheese or mushrooms! Thus, every salad is a mix. But it turns out that there are also snacks that consist of a mixture of leaves, herbs and even flowers (edible, of course). Relatively recently, salad mix packaged in transparent packs appeared on our shelves. “What is it and what do you eat it with?” - the buyers were perplexed. We can say that such bags are not very popular even now. But in vain. After all, lettuce leaves were collected for a reason, in a chaotic order. The vitamin composition, harmony of taste and color palette are carefully selected here so that you can fully enjoy the healthy snack. Our article will tell you what this salad mix is ​​and how to “bring it to mind.” Below you will find a selection of simple recipes that you can use to make great snacks.

How to make assorted greens

If you google it to find out what kinds of salads there are, you will be amazed at the variety of types. Terry frisee, crispy iceberg, with a nutty flavor of Romano, tiny cress, corn, sophisticated Japanese mitsuna, Italian radicchio rosso, chard... And then there are all sorts of fragrant things like arugula, marjoram, basil, chicory. But a salad mix... What is this - a simple set of the “everything in a row and with whatever” type? Not at all. All are carefully selected according to color, taste, size and even the texture of the leaves. Such assortments became popular in the West in an era when people began to lack time to prepare various dishes, including salads. In addition, the mixture of greens has become part of the main trend of the “healthy food” craze, which does not add extra pounds to the figure. Such mixes do not need to be cut. I scooped up a handful and tossed it into the salad. But if you want to cook a truly delicious dish, you need to know some culinary secrets.

Basic principles

So, we already know that this is a salad mix. Now let's look at how to use it in cooking. This assortment consists of fresh leaves and herbs. To “reanimate” slightly wilted greens, you need to rinse them in ice water. This will restore the freshness and crunchiness of the leaves. Next, you need to dry the salad mix as thoroughly as possible. Leaves already have the unpleasant property of releasing juice, so we don’t need extra moisture at all. Place the greens in a sieve and shake them vigorously to remove any splashes from the assortment. Or we blot the leaves with a kitchen towel. If we need to chop lettuce, we do not cut it, since contact with the iron tip of the knife oxidizes the product. We just tear the leaves with our hands. The salad mix needs dressing. But add the sauce just before serving. In the summer, you can make a purely vegetable vitamin salad from the assortment. In other cases, a balance of fresh greens and filling foods should be maintained. It can be meat, cheese, eggs, cottage cheese, mushrooms, beans, potatoes.

with arugula and lettuce

There are quite a lot of mixed salad recipes, as well as types of assorted greens. We choose one that contains lettuce and the spicy herb arugula. As a rule, this assortment also includes corn and chard. We wash two handfuls of mixed salad leaves (they are very light, it will weigh about 150 grams) and put them in a dish. Cut half a bell pepper into strips. Peel two cucumbers. Let's cut it. Take two regular tomatoes or five cherry tomatoes. Cut large fruit into slices. Cherries can be divided into halves. Place vegetables on salad mix. Sprinkle half of the onion, chopped into half rings, on top. Sprinkle the dish with dill. The main thing in this mixed salad is the dressing. For it, in a jar with a screw cap, mix two tablespoons of lemon juice and half the amount of balsamic vinegar. Season with ground black pepper. Close the jar and shake it vigorously until all the ingredients come together. Just before serving, pour the dressing over the dish.

The simplest salad mix

As we have already noted, an assortment of different edible herbs is very practical to use. I took a handful of leaves from the pack, rinsed them under ice water, shook them to get rid of any drops, and put them on a plate. All that remains is to come up with a filling. This salad mix does not necessarily need the company of vegetables or meat. Especially if you watch your figure and carefully count the calories you consume. So you can simply sprinkle soy sauce or balsamic vinegar with lemon juice on the leaves. Here is a recipe for a more nutritious dressing for mixed salad. In a blender bowl, mix 125 grams of feta cheese (or feta cheese), six tablespoons of olive oil, two apple bites, one sugar, half French mustard beans. Add salt to taste. Spread this rather thick dressing on the leaves just before serving.

Warm salad with veal

Such sets of assorted greens are components of gourmet restaurant snacks. Moreover, they can be independent hot dishes - if you add more saturating components. Here is one of the many recipes for such snacks. We tear two hundred grams of assorted salad and another bunch of arugula into the bottom of the dish with our hands. Place red onion chopped into rings on them. Cut eight cherry tomatoes in half and place on top. Mix a tablespoon of olive oil and a teaspoon each of mustard and honey, squeeze the juice from half a lemon, add salt and pepper. Pour this dressing over vegetables and leaves. In order to have a warm salad, we will start working on the veal shortly before serving. Shred two hundred grams of tenderloin into small pieces. Fry in olive oil until done. Place along with the fat on top of the salad. Garnish with green and purple basil leaves.

Appetizer for barbecue or other meat

If the main hot dish is very fatty, you can limit yourself to a simple salad from a mix of lettuce leaves. A sour sauce (soy, vinaigrette, vinegar, lemon, balsamic) goes well with this appetizer. But if you want to increase the nutritional value of the dish, read the following recipes. In the first of them, eggs and hard cheese are the saturating components. Wash 400 grams of assorted salad, tear it with your hands if necessary, and put it in a dish. Let's set six eggs to boil, and at this time we'll start dressing.

Mix two tablespoons of orange juice with 2 cloves of finely chopped garlic. Let's add salt and pepper. Let's begin by pouring half a glass of olive oil in a very thin stream with one hand, and whisking the mixture with the other. You should get an emulsion. Pour this dressing over the salad mix and stir. Peel the eggs and chop coarsely. Place on top of the salad. Grate one hundred grams of hard cheese on top.

Gourmet snack

For special occasions or a romantic dinner, prepare a luxurious salad mix with Dorblu cheese.

For this appetizer, it is better to take an assortment called “Tuscany”. The set includes Italian salads - Romano, Rdicio Rossa, Corn and Frisse. This puff pastry should be served in portioned bowls. At the bottom of each plate we place: a few lettuce leaves, cherry tomatoes cut into quarters, cheese sliced ​​into thin slices. Sprinkle pine nuts toasted until golden brown on top. Drizzle with olive oil or dressing. The latter is very easy to prepare. You need to mix in a jar with a lid a spoonful of liquid honey, twice as much olive oil, two teaspoons of pesto sauce (with basil) and a few drops of wine vinegar. Gently distribute the dressing over the entire surface of the salad, but do not mix.

Appetizer with baked peppers and fried eggplant

Mixed salad recipes often include heat-treated vegetables. It's the same here. First you need to take a large bell pepper, grease it with vegetable oil and put it in the oven for 10 minutes, preheated to 200 degrees (or grill it). Without peeling the eggplant, cut into pieces, add salt and leave for 20 minutes to allow the bitter juice to drain. Meanwhile, cut two chili peppers into strips, and chop three cloves of garlic and 50 grams of fresh cilantro and walnuts. Strain out the eggplant and fry in a dry frying pan. Remove the skin from the baked pepper, remove the leaf calyx with seeds, and chop the pulp. In a mixer bowl, mix the juice of one lemon, a teaspoon of sugar, a pinch of salt and black pepper. While whisking, gradually add 50 milliliters of olive oil. Pour the finished emulsion sauce into a salad bowl. Place fried eggplant in it. Mix well. Place peppers, nuts, cilantro and garlic on top. At the end we will add 200 grams of a mix called “Tuscany”. Decorate the dish with the seeds of half a pomegranate.

Mixed seafood salad

A modern person has the opportunity to buy not only assorted salads, but also a mixture of seafood. This mix usually contains shrimp, squid, octopus, mussels, and scallops. Its practicality lies in the fact that all the products in it are already peeled and chopped. And they take the same amount of time to prepare - three minutes. Octopus and squid cannot be subjected to heat treatment (boiling or frying) for longer, otherwise they will become rubber-like in consistency. Properly cooked seafood goes very well with greens.

An example is this recipe (500 grams) should be boiled and cooled in advance. Place 100 g of mixed salad in a dish. On this greenery we place three cherry tomatoes cut in half, a dozen pitted olives, and grate 100 g of hard cheese with fine shavings. Lay out the cooked seafood. Drizzle the salad with a dressing of soy sauce, vegetable oil and garlic.

A light vegetable salad can easily be prepared from a mix of different types of lettuce, cherry tomatoes and a few other available ingredients. The salad turns out tasty, beautiful and essentially lean. Even if you're on a diet, this salad certainly won't ruin your figure - try it!

To prepare a mixed salad with cherry tomatoes we will need:

  • Salad mix - 100−150 g (about half the package)
  • Cherry tomatoes - 10−12 pcs. (you can use different colored tomatoes to add even more color)
  • Hard cheese - 30 g (Parmesan, Cheddar, Goya)
  • Olive oil - 4 tbsp. spoons
  • Lemon juice - 1 teaspoon
  • Salt, pepper - to taste
  • Balsamic sauce - a little for decoration and flavor

How to prepare salad mix with cherry tomatoes

  1. Salad mix is ​​always best served in portions. It is better to take light plates so that the salad components look contrasting on them. Carefully place the salad mix on each plate in a low mound.
  2. Now spread the cherry tomatoes on the surface of the plate. You can cut it in half or even into quarters. It all depends on what decoration you choose for your salad.
  3. Next, sprinkle the salad with lemon juice and olive oil. Season with salt (it is better to use finely ground sea salt) and pepper.
  4. Grate the cheese on top of the salad on a fine grater. You can cut the cheese into thin petals and spread over the entire surface of the salad.
  5. The final chord of our salad will be a few drops of balsamic. But if you don’t have it, it doesn’t matter, you can do without it - lemon juice already gives the necessary sourness.

Our salad of mixed lettuce and cherry tomatoes is ready!

In fact, the newfangled word mix combines a large category of salads. These include dietary salads and beauty salads. Most of these simple and tasty dishes do not require too much time to prepare. So, to prepare such a light salad you only need 15-20 minutes.

As a dressing for mixed salads, you can use plain yogurt, sour cream, and low-calorie mayonnaise is best. Thanks to its composition, the salad acquires the necessary consistency, which has a positive effect on the taste and appearance of the dish.

Today we will introduce you to mix salads. We think that you will like them, and you will appreciate the simplicity of their preparation. So, recipes for the best mix salads.

Ingredients needed to make vegetarian salad:

  • cherry tomatoes – 11 pcs.
  • radiccio salad
  • lettuce
  • basil
  • walnuts
  • olive oil
  • lemon juice

Wash the lettuce leaves, dry and cut into pieces. Cut the cherry tomatoes into slices. Tear the basil with your hands. Peel the walnuts and grind the kernels in a blender.

Mix all ingredients. Drizzle with olive oil and sprinkle with freshly squeezed lemon juice. Mix well. Garnish with fresh basil leaves.

Mix salad with chicken

  • chicken breast – 1 pc.
  • ripe tomatoes – 2 pcs.
  • chicken eggs – 3 pcs.
  • hard cheese – 90 g
  • onions – 1 pc.
  • dill
  • parsley
  • fine salt
  • olive mayonnaise
  • sunflower oil

Boil chicken breast in brackish water and cut into cubes. Cut ripe tomatoes into slices. Hard-boil chicken eggs and chop finely.

Grate hard cheese on a fine grater. Chop the onion and fry in sunflower oil. Chop the dill and parsley. Combine all ingredients. Add salt. Season with olive mayonnaise. To stir thoroughly.

Mixed salad with radish and curry

Ingredients needed to prepare the salad:

  • chicken fillet – 130 g
  • chicken egg – 1 pc.
  • breaded white bread – 50 g
  • curry spices – 10 g
  • cheese – 20 g
  • pink radish – 2 pcs.
  • fresh cucumbers – 1 pc.
  • orange juice – 0.3 cups
  • mild mustard – 5 g
  • flower honey – 10 g
  • olive oil -35 g

Cut the chicken fillet and roll in breaded white bread, grated cheese and curry spices. Next, the pieces should be fried in the oven at 180 degrees until fully cooked.

Drizzle with more olive oil. Peel the apple and cut into cubes. Chop the radishes into strips. Cut the cucumbers into small slices.

Prepare the dressing from a mixture of orange juice, mustard, olive oil and salt. You can also add a little honey to the dressing if desired. Arrange the salad in the following order: chicken – radishes – apples and cucumbers. Pour over the sauce and mix gently. Sprinkle with chopped yolk and white.

Mixed salad with pepper

Ingredients needed to prepare the salad:

  • leafy green salad
  • ripe tomatoes – 2 pcs.
  • cucumbers – 2 pcs.
  • sweet bell pepper – 1 pc.
  • chicken eggs – 2 pcs.
  • soft cheese – 60 g
  • soy sauce – 2 tablespoons
  • lemon juice
  • olive oil – 2 tablespoons

Cut leafy green salad into strips. Cut tomatoes and cucumbers into cubes. Remove the seeds from the pepper and cut the pulp into slices. Boil chicken eggs and chop finely.

Cut soft cheese into cubes. Mix olive oil, soy sauce and lemon juice in a separate bowl. Blend this mixture in a blender until smooth. Mix dressing and main ingredients. Mix dynamically.


Ingredients needed to prepare the salad:

  • smoked salmon - 140 g
  • leafy green salad - 180 g
  • arugula - 90 g
  • tomatoes - 3 pcs.
  • sunflower oil - 2 tablespoons
  • lemon - 1 pc.
  • sesame seeds - 2 teaspoons
  • parsley
  • pitted olives
  • soy sauce - 1 tablespoon

Cut smoked salmon into thin slices. Tear the leafy green salad with your hands. Finely chop the arugula. Cut the tomatoes into slices. Squeeze the juice and pulp from the lemon.

Chop the parsley. Remove the pits from the olives and cut them into halves. Mix all salad ingredients. Drizzle with soy sauce and sunflower oil. Mix the salad dynamically. Decorate with olives. Sprinkle with sesame seeds.

Mixed salad with shrimp

Ingredients needed to prepare the salad:

  • shrimp (peeled)
  • boiled rice - 0.5 cups
  • mussels
  • fresh cucumber – 2 pcs.
  • squid – 450 g
  • olive oil -0.5 cups
  • onions – 1 pc.
  • black peppercorns 3-5pcs
  • cloves - 5 pcs.
  • Bay leaf
  • cinnamon - 0.2 teaspoon
  • garlic - 1 clove
  • dill

Boil shrimp in salted water. Let them cool and peel off the shell. Also boil the rice in salty water. Boil and chop the mussels and squid.

Cut the onion into rings. Cut the cucumbers into slices. Grind salt, peppercorns, cloves, bay leaf and cinnamon in a mortar. Grind the garlic in a garlic press.

Chop the dill quite finely. Combine all salad ingredients. Drizzle with olive oil and stir gently. Decorate the salad with dill sprigs.

Mix salad with eggplant

Ingredients needed to make Balsamic Vinegar Salad:

  • eggplant
  • bell pepper
  • ripe tomatoes
  • Champignon
  • green onions
  • parsley
  • Cold pressed olive oil - 5 tablespoons
  • grated horseradish - 0.5 teaspoon
  • balsamic vinegar
    - 1 tablespoon
  • granulated sugar – 1 teaspoon
  • garlic - 3 cloves
  • lemon juice - 1 tablespoon

First you need to prepare the salad dressing. To do this, in a separate bowl, mix olive oil, balsamic vinegar, granulated sugar, lemon juice and salt. Beat thoroughly.

Cut the eggplants into slices. Cut the pepper into pieces. Cut the tomatoes into several slices. Pass the garlic through a press. Cut the champignons into thin slices.

Lightly fry all prepared foods in oil. Then remove from heat and transfer to a salad bowl. Drizzle with dressing, add grated horseradish and garlic. Mix dynamically. Garnish with parsley and green onions.

Mixed zucchini salad

Ingredients needed to prepare the salad:

  • sweet apples – 1 pc.
  • zucchini – 310 g
  • carrots – 75 g
  • lime juice
  • green onion feathers
  • sunflower oil
  • light salad mayonnaise – 70 g
  • fine salt

Peel the apples and cut into cubes. Cut the zucchini into slices and lightly fry in sunflower oil. Grate the carrots on a medium grater.

Cut the green onion feathers into pieces no longer than 1 cm. For dressing, mix fine salt, mayonnaise, and lime juice. Pour this mixture over the prepared ingredients. Mix the salad well. Garnish with green onion feathers.

Salad mix - recipes

How to use Salad Mix - recipes

When leaf salad mix appeared on the shelves, the question arose, what is it eaten with? How to use this beautiful mix of colorful little lettuce leaves?

Essentially, a mixed salad is a mixture of greens (leaves or sprigs of different types of small leaf lettuce, collected together); it could also be called assorted leaf lettuce.

What are salad mixes made of?

Salad mixes are made not so much by taste, but by the beauty that is created by the combination of color and texture of the leaves. At the same time, all elements of the mix should be approximately the same and small in size (not requiring cutting, according to the principle - scoop up a handful of such a mix and immediately throw it into the salad). Therefore, only small-leaf salads are used.

The green part of the mix can be:

  • sprigs of small Field lettuce;
  • spicy carved leaves of Japanese Mitsuna lettuce on whitish petioles;
  • graceful sprigs of watercress;
  • Terry leaves of friese lettuce.

And Italian endive salads like Rad are diluted with red color And kkyo Rosso (from Italian Radicchio = chicory, read as rathIkyo, and P O sso=red). Radicchio is sometimes mistakenly called radicchio, this is not true, as well as the literal reading of pizza as pizza, not pizza)).

How to use salad mix

Preparing salad with salad mix

You can use this salad as a handful of greens in another salad (any salad where you usually put it). And as an independent vegetable dish that needs dressing.

The taste of a vegetable and herb salad always depends greatly on what you season it with. Each housewife has her own favorite recipes and dressings. And to prepare mixed salad dishes, I used the advice of the wonderful chef and educator Ilya Lazerson. And based on the results, I offer you the following recipe.

Salad composition and recipe

  • Salad Mix – about 100 g;
  • Cherry tomatoes – 10 pieces (or several other small ones);
  • Cucumber – 3-4 pieces;
  • Bell pepper – 1 piece;
  • Greens (basil, dill, mint) - 2-3 sprigs.

What to do

  • Rinse the lettuce leaves thoroughly several times with cold water. Dry with a paper towel.
  • Cut the cucumbers in half lengthwise and then diagonally.
  • Chop or tear the herbs.
  • Combine lettuce, tomatoes, cucumbers and herbs and mix. Top with dressing.

The salad should be dressed immediately before serving. Because the longer it sits, the more the vegetables will release juice (the salad will flow).

Delicious side dish of potatoes and vegetable salad with Mix mixture

On the left – salad with feta, on the right – with roasted pepper dressing

Salad dressing options

1. Feta cheese dressing

  • French mustard - 1/3 teaspoon;
  • Salt - to taste;
  • Sugar – 1 tablespoon;
  • Feta cheese (or feta cheese) – 125 g.

Salad sauce with feta

Mix all ingredients (except salt) in a blender. Try it. Add salt (if necessary). The result will be a fairly thick and homogeneous mass.

Alternatively: you can combine everything (except salt and cheese) and beat with a fork. Season the salad with this mixture. Mix. And then sprinkle it on top with feta cheese or cheese, grated on a coarse grater (like Bulgarian cheese). No need to stir. As you scoop and place on plates, the cheese flakes will disintegrate on their own, smearing the salad.

Everything you need to dress your salad

All that remains is to add a piece of meat!

Delicious vegetable salad with lettuce mix with Feta cheese dressing

2. Dressing with sweet pepper (baked)

  • Vegetable oil – 6 tablespoons;
  • Apple cider vinegar 6% – 2 tablespoons;
  • Sweet red pepper – 1 piece;
  • Salt - to taste;
  • Sugar – 1 tablespoon.

Ingredients for making roasted pepper dressing

For this dressing, the peppers must be baked on a wire rack in the oven.