Step 1: Prepare the minced meat for the chicken base.

First of all, rinse the chilled, but not frozen, chicken fillet thoroughly with cool running water, then dry it with disposable paper towels, divide it into several smaller pieces and place it in a blender bowl. Grind the chicken into very fine mince. Add eggs to the chicken, salt it, pepper it and add other seasonings that suit your taste. Mix the resulting mass thoroughly until it becomes homogeneous.

Step 2: Bake the base.

Set the oven to preheat to 180-190 degrees Celsius. At the same time, spread the paper on a baking tray and place the minced chicken on it, smoothing it out. You can give your base any shape, be it traditionally round or in the shape of a heart, to surprise your other half, I will just have a rectangular one, since there is a lot of minced chicken and it took up most of the baking sheet.
Place the pizza base in the preheated oven for 20 minutes. During this time, it will bake and set, and you will have time to prepare the pizza toppings.

Step 3: Prepare the tomatoes.

Rinse the tomatoes with warm water, dry with disposable towels and cut into thin slices. I have cherry tomatoes and they are very tiny, so I'll just cut them in half.

Step 4: Prepare the champignons.

Wash the champignon mushrooms, dry them, and cut off the earthy part from their stems. Don't forget to remove dark spots as well. Cut the champignons prepared in this way into very thin slices. Or you can cut only the caps into slices, and chop the legs into cubes.

Step 5: Prepare the bell pepper.

Divide the bell peppers into halves, remove the seeds from their core and trim the stem. Rinse the vegetables inside and out and dry. Cut the peppers into strips or cubes, as you prefer.

Step 6: Prepare the greens.

Wash fresh herbs, let it be dill, onions, parsley, and basil, lightly shake off excess moisture, and then chop into very small pieces.

Step 7: Prepare the cheese.

Choose any cheese with a low fat content, so that our pizza definitely turns out to be dietary, chop it using a grater. And at the same time, remember that despite the fact that it is low-fat, it is still cheese and you need to be more careful with it, so I do not recommend using it in larger quantities than indicated in the recipe.

Step 8: Form a diet pizza.

While you were preparing the filling, the base was already prepared. Let it cool slightly and then start shaping the pizza. To do this, first coat the baked minced chicken with tomato paste, then in random order, doing it carefully, layer by layer, or scattering it in artistic disorder, lay out the filling, sprinkling it with grated cheese and herbs on top.

Step 9: Bake the diet pizza.

Place the formed pizza in the oven for another 20-30 minutes, keeping the temperature at 170-180 degrees. After the allotted cooking time has elapsed, take out the resulting beauty and serve it immediately.

Step 10: Serve diet pizza without dough.

Divide the delicious and aromatic diet pizza without dough into several portions and enjoy the finished result. And don’t forget to treat your friends to it, because pizza tastes best, no matter whether it’s dietary or simple, if you eat it with good company while watching an interesting movie or playing a fun board game.
Bon appetit!

This pizza can have absolutely any filling, for example, ham and pineapple rings go very well here.

Instead of tomato paste, brush the base with low-fat natural yogurt or tomato sauce, as a last resort. And if the harvest of fresh tomatoes has recently ripened, grind them into puree, add a little salt and also use them to lubricate the chicken pizza base.

You can also use minced meat instead of minced chicken, but this will no longer be a diet pizza.

Good day, friends! There is probably no person on earth who does not like baking, flour and other dishes using flour. Therefore, it is quite difficult to immediately wean off eating foods that are not healthy.
Today I will tell you how to make everyone’s favorite pizza, but in a low-carb version, without any flour. It turns out to be very satisfying and tasty, although it does not at all resemble a traditional Italian dish.
I am sure that both adults and children will like this pizza.

While the base for classic pizza is dough made from cereal flour, our base will be made from chicken breasts, or rather minced meat. So let's get started...

Ingredients for PP pizza without flour

"dough"

• 500 g chicken breasts
• 1 medium onion
• salt pepper
• spices
• 1 chicken egg

Filling for an unusual protein pizza

• Cherry tomatoes
• pickled cucumbers
• fresh champignons
• tomato paste
• Mozzarella cheese, the more, the tastier

First we need to prepare the crust. Cut the breasts into pieces and throw all the ingredients into a food processor and grind into minced meat. Then prepare parchment paper, spread it on the table and brush it with olive oil for frying. Next, with wet hands, so that the minced meat does not stick to your hands, take it out of the bowl and form a ball.
Let's put this ball in the middle of the paper and cover it with a food bag. Now we need to roll out the minced meat with a rolling pin. That's why I used a plastic bag to prevent the meat from sticking to the rolling pin. Roll out the pancake to a thickness of 1-1.5 cm and place in the oven for 15 minutes. Meanwhile, prepare the filling.


I advise you to first cut the mushrooms and fry them in a frying pan. While they are frying, chop the cucumbers, tomatoes and grate the cheese on a coarse grater. When our “dough” is baked a little, we just need to fill it with filling.

To do this, first coat the surface of the chicken pancake with tomato paste, then place cucumbers, tomatoes and mushrooms in a random order, and sprinkle generously with cheese on top. Remember that the best thing about classic pizza is the cheese. Our dish is no exception.

Pizza - what could be tastier? This dish is popular all over the world; both adults and children love it. This stretchy cheese melted in the oven, this crispy salami, juicy tomatoes and the most tender dough... Stop, something has taken us!

Pizza is very tasty, but it is a terribly high-calorie thing. But this is not what frightens those losing weight - rice also has a lot of calories and is a “simple” carbohydrate. But eat 100 grams. rice is problematic, but 100 gr. pizza is more than possible. In addition, as soon as we eat even a tiny piece, we go “in all seriousness” and in general, where there is pizza, there are french fries, and beer, and wine...

Yes, but won’t Kostya Shirokaya find a way out of this terrible situation for the sake of his beloved readers? We present to you 10 recipes for pizza - low-calorie, dietary, healthy with recipes and photos, as well as calorie content and nutritional value! And, of course, useful cooking tips.

Waiting for you: a recipe made from minced chicken instead of dough, where the base of the recipe is chicken, on pita bread with calories and 5 more delicious options!

Is it possible to eat on a diet while losing weight?

“I ate pizza while on a weight loss diet” - what to do? Never mind, just rejoice and enjoy the taste. We proved a long time ago that it doesn’t matter what you eat, it’s how much. If you have included your pizza in the daily norm of KBZHU, then do not be afraid of anything at all, at most you will swell a little from being unaccustomed to it. Call it a cheat meal/cheat day and understand that the body (especially your brain) needs a break from prohibitions and the orthodox rule, where a step to the left or right to ice cream means you will be shot at obesity.

You can at least go on a pizza diet like Bella Hadid - the supermodel regularly eats at Italian restaurants and is still skinny. Let us repeat once again, it is important how much, not what, to eat.

If you, like any normal person on a diet, just accidentally ate too much pizza and didn’t talk about any kbju, of course, it doesn’t matter, because you’re ashamed to remember how much you ate in general - just relax. You don't need any additional training in this situation, you need to calm down and forgive yourself. To avoid overeating, use the “5 second rule.”

If you're desperate to continue the feast even though you've eaten a whole pizza, count to 5. Take a deep breath in and out for each count, very slowly. Ask yourself: will I be happy about this in 5 minutes? Will it matter in 5 days? And what will I be like in 5 years if I don’t stop breaking down?

Is it beneficial or harmful?

Contrary to the cries of fetophobes and carbohydrate deniers - yes. Just like buckwheat or chicken breast. The calorie content of a product does not indicate its usefulness or harm.: all food consists of proteins, fats, carbohydrates, micronutrients (vitamins, minerals) that the body needs. The calories are the same, i.e. The calories from Snickers are no worse than the calories from an organic smoothie! And, by the way, for your weight loss it doesn’t matter whether pizza has flour or without flour - it’s all your personal preferences and culinary delights.

Useful properties of pizza: the world becomes a little better, and your smile wider :)

What is good for the body:

• contains carbohydrates, which means it provides energy;
• Olive oil - supplies the body with Omega 3 and 6;
• tomatoes - lipolyic acid + fiber;
• meat - protein and B vitamins;
• cheese - fat for beautiful hair, zinc, magnesium, amino acids.

Don't be afraid of any food! Let's paraphrase Hippocrates - “in a piece there is benefit and weight loss, in a bucket there is disease and fat” (we agree, it turned out not so beautiful and concise).

Another thing is that people confuse hot with soft: after junk food you really want to eat faster, but this does not mean that the calories from it are different - it’s all about the small amount of protein, fiber and smaller size.

So, how to make a diet pizza, for example, a chicken breast recipe?

How to reduce calories with a napkin?

Reducing the calorie content of pizza right in a restaurant or cafe is very simple: carefully blot the excess sauce/fat/oil from the pizza with folded napkins (1 will immediately fall apart and remain on the pizza, personally tested): you will be surprised, but this way you can remove up to 200 extra calories !

Dietary recipes for weight loss

But with all our love for a flexible diet, classic pizza cannot be called a low-calorie dietary product - pizza filling is usually prepared from whatever comes to mind + more butter and cheese so that it is not dry, besides, the flour base contributes to the number of extra calories. But we can “diet” (philologists, forgive us this neologism) all high-calorie ingredients while maintaining taste and aroma!

So, dietary dough - recipes with photos step by step:

The basis

We don't see anything wrong with traditional dough, but let's try to come up with a dietary base without flour and dough, for example, with chicken!

Light dough

So, as a dietary test we can take:

• Pita,
• pita,
• cook on tortilla.

Recipe for dietary lavash margarita in a frying pan:

Kbju for 100 gr. — 164.32 kcal, 6.8 b., 3.39 g., 26.23 cu.

Ingredients:

• Lavash/pita/tortilla – 1 pc.,
• Suluguni – 40 gr.,
• Tomatoes in their own juice – 100 ml.,
• Basil – 1 tbsp. l.,
• Thyme – 1 tsp,
• Salt, pepper - to taste.

Preparation:

Place the pita bread in a frying pan and brush with tomatoes in their own juice. Lay out slices of cheese, basil leaves, season with spices - salt, pepper and thyme. Cook over medium heat for 10 minutes until the cheese is completely melted.

Protein

We can also be original and prepare dietary chicken pizza, for example, from chicken breast or cottage cheese. Do you think this is some kind of nonsense? But no, read our healthy dietary recipes for unusual pizza dough without flour, just don’t choke on your mouth!

• on chicken (minced chicken) in the oven/pan;
• on cottage cheese.

Diet pizza recipe based on chicken breast and champignons

By choosing chicken as a base, we kill 2 birds with one stone: we increase the amount of protein in the diet and reduce calories! In addition, this pizza is suitable for diet.

KBJU per 100 grams: the calorie content of the dish was calculated based on homemade minced chicken breast (not store-bought, the finished one will be much fattier) - 93.35 grams; proteins – 14.48 g; fats – 2.7 g; carbohydrates – 1.95 g..

Ingredients:

• Chicken breast - 400 gr. (can also be done with chicken fillet - no difference),
• 1 onion,
• 3 cloves of garlic,
• Tomato paste – 1 tbsp. l.,
• 1 tomato
• 2 champignons,
• 50 gr. medium fat cheese,
• Salt, pepper - to taste.

How to do:

The chicken pizza recipe with photos (or rather, on chicken dough) is very simple! In a blender, grind the breast, the onion cut into four parts and all the garlic until smooth. Salt the finished minced meat and mix. We form it on a silicone mat or in a pizza mold - the smoother the better. Place it in preheated to 180 degrees. oven for 20 minutes.

We take out our “dough”, grease it with tomato paste and lay out the filling - tomato cut into circles, cut champignons on each tomato circle, and grated cheese on top. Again we send it to simmer in the oven for 15-20 minutes. Cut the finished pizza and serve.

Recipe for dietary pizza in the oven on a curd base

KBJU per 100 g: calorie content – ​​98.27 g; proteins – 14.06 g; fats – 3.55 g; carbohydrates – 1.92 g.

Ingredients:

• Minced chicken - 100 gr.,
• 4 champignons,
• Cottage cheese 5% - 300 gr.,
• 3 yolks,
• 3 squirrels,
• Bran – 2 tbsp. l.,
• 1 tomato
• 50 gr. medium fat cheese,
• Salt, pepper - to taste.

How to cook pizza with cottage cheese dough in the oven:

So, let's make the filling: cut our champignons and fry them together with the minced meat in vegetable oil.

Make the dough: carefully mix the cottage cheese with three yolks until smooth. Beat the remaining egg whites until fluffy and gently fold into the cottage cheese using a spoon. Add two tablespoons of wheat bran to the resulting mass, mix, put in a silicone mold, level and place in the oven, heated to 180 degrees, for 20-25 minutes.

After time has passed, remove the pan from the oven, pour the filling onto the dough, level it, sprinkle grated cheese (50 g) on ​​top and put it back in the oven for 8-10 minutes until the cheese melts.

Zucchini

Another unusual recipe for weight loss with a photo is a diet zucchini pizza, very healthy for children. Zucchini is an excellent dough for a diet, if you know one thing: zucchini absorbs sauces, fat, etc. very strongly.

For this recipe you will need:

• 400 g zucchini;
• 3 eggs;
• 1 tbsp. flour (it is better to use coarse flour);
• a bunch of greenery;
• 2 tomatoes;
• 50 g cheese;
• spices to taste.

The dough for zucchini pizza in the oven is prepared according to the standard recipe: grate the zucchini on a coarse grater, mix with eggs, chopped herbs, flour and spices. If you don’t have wholemeal flour on hand, you can add a couple of tablespoons of bran to the usual one. To prevent the dough from being too liquid, it is better to squeeze out the juice from the zucchini first.. This will save flour!

Mix the dough well and spread it in an even layer on a greased baking sheet (or silicone baking mat). The layer thickness should be approximately the same everywhere and not exceed 1 cm, otherwise the dough will not bake well. Place tomatoes cut into circles on the dough, salt and pepper them. In this form, the pizza is placed in an oven preheated to 180 degrees for about half an hour.

Advice! Tomatoes and zucchini release juice, so for the first time in the oven it is better to turn on the ventilation mode so that the excess liquid evaporates faster. The main thing is to make sure that the pizza does not burn.

After half an hour, the pizza is removed from the oven, sprinkled with grated cheese and returned to the oven for another 5 minutes.

Made from rye

How to make dough from rye flour:

Made from whole grain flour without yeast

Dough made from whole grain flour will have an interesting taste, which, however, not everyone will like. However, it has advantages: such flour is rich, i.e. promotes quick saturation, and the dough made from such flour is more dense, which helps it perfectly hold the vegetable filling and not lose its shape. Plus it’s very easy and quick to prepare:

Place 300 g in a bowl. whole grain flour, 1 tsp. olive oil, 1 tsp. salt and stirring gently, gradually add warm water until you get a smooth, dense, elastic dough. Roll it into a ball, wrap it in cling film and forget it in the refrigerator overnight. This adze is baked in 20-30 minutes at a temperature of 180°C, depending on the products used.

From rice flour

So, healthy pizza with rice flour dough - recipe with photo. Who knows a lot about rice if not the Japanese? We even have a special pizza - “okonomi-yaki”. It’s very simple to make, you can use any filling, it’s cooked in a frying pan in 5 minutes, the main condition is rice flour and cabbage leaves.

Ingredients

• Broth (chicken) - 200 ml.,
• Rice flour - 250 gr. (you can make it yourself - grind it in a coffee grinder),
• Soda - 1 tsp.
• Salt - 1 tsp,
• Vegetable oil - 2 tbsp. l.,
• White cabbage - 2-3 leaves,
• Chicken breast - 150 g,
• Chicken egg - 1 pc.,
• Hard cheese - 50 gr.

Preparation:

Thoroughly mix flour, broth, salt, soda, let the dough breathe for 30 minutes. Next, add ground chicken breast, egg, finely chopped cabbage and mix thoroughly.

In a frying pan heated over low heat with 1 tablespoon of oil, place 2 tbsp. l. dough, forming edges with a spoon. Fry on one side until golden brown, turn over to the other and immediately add pieces of cheese. We are waiting for our beauties to brown on the underside and that’s it, help yourself to your health! Very tender, exotic, melt in your mouth, with an unusual taste.

Good with any filling and with any drink

From corn

An easy, no-fuss cornmeal pizza dough recipe:

On oatmeal (oatmeal)

In order to feel cheerful and energetic throughout the day, it is useful to start your breakfast with oatmeal or at least oatmeal pizza!

In a frying pan for 10 minutes with cottage cheese and oatmeal dough

Per serving: 239 kcal, proteins – 21.3 g, fats – 8.3 g, carbohydrates – 19.7 g. (including fiber – 2.9 g).

We need:

• oatmeal – 20 gr. (3 tablespoons without a slide),
• egg – 1 pc.,
• milk 1.8% – 30 ml. (about 3 tbsp.),
• arugula – 20 gr.,
• crumbly cottage cheese 0.5% – 50 g.,
• tomatoes,
• salt, pepper - to taste.

Preparation:

Grind oatmeal in a blender, add egg, milk and mix. Pour the dough into a hot non-stick frying pan (no oil!) and cook until the edges of the oatmeal pancake are dry and small bubbles appear over the entire surface, turn over and cook for another minute or two until done.

For the filling, cut the tomato into cubes approximately 1 cm * 1 cm in size, add salt and pepper to the cottage cheese, sprinkle with arugula and serve. Bon appetit!

With meat and cheese

Ingredients:

• Egg – 1 piece.
• Oat flakes or bran – 20 gr.
• Milk 0.5% fat – 50 milliliters/
• Any lean meat – 50 gr.
• Russian cheese – 20 gr.
• Olives to taste.
• Salt and pepper to taste.

Cooking method:

Mix all ingredients together using a blender. Grease a frying pan with sunflower oil and place on low heat. Pour the resulting dough onto it and roll it over the entire pan. After 30 seconds, turn the pancake over to the other side. Boil the meat, add salt to taste and cut into small cubes. Place on freshly prepared pancake.

Grate the cheese and sprinkle it over the finished meat. Finely chop the onion and sprinkle on top. Heat the pancake that has cooled during this time in the microwave until the cheese melts, garnish with olives. The calorie content of the dish is 295 kilocalories.

Filling

How to make a healthy dietary filling? And again - very simple:

1. Instead of dishes with salami and bacon, ham and lard, choose recipes with homemade minced chicken or just breast cut into strips. Don't forget about seafood, especially shrimp - a storehouse of protein, collagen with a minimum of calories (95 kcal).
2. Red salted fish also a great topping for pizza. It is fatty, filling and goes well with vegetables.
3. To keep the calorie content of the dish lower, but still fill you up, add Champignon. They are tasty, low in calories (27 kcal per 100 g), but at the same time very filling.
4. Get used to adding everything you can greenery: arugula, basil, spinach, etc. It has a distinct taste, a lot of vitamins and also helps you feel full faster.
5. Try pizza with cottage cheese and vegetables: it sounds terrible, but the taste is finger-licking!
6. Don't be afraid to add tomatoes And bell pepper— thanks to them, the pizza becomes colorful and somehow “fun.” And don't forget about olives, olives and capers. They are very suitable for this dish and will not particularly increase the calorie content of the dish.

Sauce

Let's come up with dietary sauces for our healthy pizzas. It’s clear that we will cross out mayonnaise (624 kcal) and butter (889 kcal) due to their calorie content. We also do not recommend pesto (or homemade pesto either) because it is made with oil and nuts and the calories in it are as many as 113 pieces per 1 tbsp. spoon. Of course, it depends on the recipe, but if you cook it according to the rules, it will be about 600 kcal. per 100 gr.

Of course, you have every right to use whatever sauce you want, as long as you're clear about how much you're adding. Usually this matter is completely uncontrolled and as a result the dish has an incomparably higher calorie content than planned.

We still have sour cream(in 20% sour cream there are only 206 kcal.) and ketchup(93 kcal).

But it’s much cooler, including for the figure, to use homemade tomato sauce. It is created super-simple: grind fresh tomatoes in a blender (you can get confused and peel them, or you can throw them in) with a couple of sprigs of basil and a small amount of any vegetable oil (for 1 large tomato - 0.5 tsp) , salt and black pepper. Ready!

Delicious homemade in a slow cooker

For those who have this miracle device in their kitchen:

Quick in the microwave

Ingredients:

• 2 eggs;
• 2 tbsp oatmeal;
• Tomato paste 1 tsp;
• Sour cream 15% 1 tbsp;
• 1 tomato;
• Pitted olives 50 gr.;
• Low-fat cheese 50 gr.;
• Herbs and spices to taste.

First, let's prepare the oatmeal pancake. Mix 2 eggs and 2 tbsp. spoons of oatmeal, add a little salt. And bake in the microwave for 5-7 minutes at full power.

For the filling, mix 1 teaspoon of tomato paste with 1 tbsp. spoon of sour cream and salt. Cover the oatmeal pancake with sauce. On top we lay tomatoes cut into rings, olives cut in half, grated cheese. And bake for about 1-2 minutes also at full power. When ready, sprinkle with herbs. And enjoy!

Kbju for 100 gr. – 145.45 kcal., 8.35 g. squirrel, 9.91 g. fat, 4.05 gr. carbohydrates.

In principle, you can put any filling: chicken breast, champignons, cucumbers, etc., but this will change the calorie content of the dish.

Calorie content

Regular

If you want to find out the weight and calorie content of one slice of pizza, it’s easy to do: when ordering a pizza, you can look at its weight. A large pizza (900 gr.) is usually divided into eight pieces, a small one (400 gr.) into four. On average it turns out 100-125 g. for each piece.

So, let's first find out the calorie content of store-bought or homemade classic pizza without these points of yours:

Pizza name	Calorie content per 100 g.	Squirrels	Fats	Carbohydrates
Thin crust margarita	210	10,4	20,3	4
Homemade with sausage, mayonnaise and cheese	242.6	10,7	14,5	17,2
Dodo, 4 seasons assorted mushrooms and ham, small, traditional dough	191	5,8	8,9	25,3
Dodo, Pepperoni, small, traditional dough	245	10,4	10,3	27,3
Dodo, Ranch, small, traditional dough	219	9,9	9,1	24
Dodo, Pie, small, traditional dough	200	4,4	3,8	38,8
Dominos, with vegetable and meat fillings	270	11,3	13,4	31,2
Dominos, cheese		10,98	8,39	33,05
Pepperoni	340	13	14	40
4 cheeses (thin crust)	320	12,2	28,2	17,4
On thin dough	253,3	10,5	15,9	19,4
Hawaiian (with chicken and pineapple)	216	10,5	3,4	35,9
Tashir	257	12	14,5	19,5
Meat	317	14,81	14,33	27

Pizza name	Calorie content per 100 g.	Squirrels	Fats	Carbohydrates
With ham and cheese	275	10	15	25
School	330	10,42	8,9	25,5
Hut (PIZZA HUT)	298	12,24	14,38	28,37
With chicken, rustic	443	14,5	22,4	192
Carbonara	264	11	8	37
Caesar	290	11	13	33,37
With mushrooms in a frying pan (mushroom)	210	7	8	27
B-B-Q	300	9	13,85	27
With chicken, cheese, pepper, tomato	193	10,1	5,3	26,8
Vegetarian	158,82	6,57	7,06	17
Closed with chicken	219	10,8	8,9	24,1
With seafood	246	12	12	22
Mexican	189	9,08	9,32	18
Italian	281	17,8	17,1	27,4

Testa

Calorie content of dough

I don’t know if in Italy there is a debate on the topic: “What came first, chicken or pizza?”, but chicken pizza is something! You can argue until you are hoarse on this topic, whether pizza is harmful. But the popularity of pizza in the world is breaking all records.

The national Italian dish is pizza (Italian: pizza), in the form of a round (who said the shape matters?) open pie, with a variety of fillings.

Initially, pizza was the food of the poor, which cannot be said about modern times. There are pizzas named after outstanding people, remember the “” pizza, named after Margherita of Savoy. Or pizza “,” apparently named after you know who.

In any case, the secret of the attractiveness and people's love for pizza lies in the ease of preparation and the opportunity to realize your taste fantasies. Topping - pizza filling, can be almost anything. Ordering pizza couldn't be easier. Order, wait for delivery, drooling, and then, sometimes, get something completely different from what you expected.

Who's stopping you from spending a little time preparing pizza to your taste? For example, pizza with chicken (pizza alla pollo). No more difficult than or.

Ingredients (pizza 34 cm)

• Pizza dough 400 gr
• Chicken fillet 1 piece
• Tomato sauce 2-3 tbsp. l.
• Tomato 1 piece
• Mozzarella 100 g
• Parmesan 50 gr
• Pickled onions 2 tbsp. l.
• Olives 10 pcs
• Basil 3-4 sprigs
• Spices: oregano 1-2 pinches

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Pizza with chicken. Step by step recipe

1. Considering that the chicken fillet will not have time to bake, it must first be boiled. In 1 liter of water add bay leaf, black pepper and allspice, cloves - to taste. Add a little salt and boil the chicken fillet for 15 minutes. Remove the boiled fillet from the broth and cool. Finely chop or separate into fibers by hand.
2. Prepare. I recommend the dough, which we have long and successfully adopted as the main one for making pizza.

   Prepare pizza dough

3. After the dough has risen, knead it and stretch it into a cake 5-7 mm thick. Place the dough on the pan, after lightly greasing it with olive oil. Be sure to prick the dough with a fork in several places. To make the dough more fluffy, let it stand for 15-20 minutes under a napkin.
4. Brush the dough with homemade tomato sauce, especially carefully the edge where the edge is.

   Spread the dough with tomato sauce

5. Place the mozzarella cut into slices, or grate it on a coarse grater.

   Place mozzarella on pizza

6. Arrange thinly sliced ​​tomato and sprinkle with dry oregano.

   Arrange the tomato and sprinkle with oregano

7. Sprinkle with chopped basil. This is optional, as the finished pizza will be garnished with fresh basil.

   Sprinkle pizza with chopped basil

8. Place chopped chicken fillet evenly on top.

   Spread the chopped chicken fillet evenly

9. Arrange pitted green olives, cut in half lengthwise, and small pickled onions. Chicken pizza needs a slight sour taste.

   Place pickled onions and olives on pizza

10. Sprinkle chicken parmesan on pizza.

    Sprinkle pizza with Parmesan

11. Place in an oven preheated to 180-200 degrees. Chicken pizza bakes for approximately 20 minutes. But, given that all ovens are different, it is necessary to visually control the readiness of the dough by color and adjust the time.

    

Pizza recipe

How to cook chicken pizza in minutes! A simple step-by-step recipe with photos and videos will make it easy for even a beginner to prepare the dish.

1 hour 30 minutes

197 kcal

5/5 (2)

Pizza is a dish that does not require much effort in preparation and at the same time cooks very quickly. This is an ideal choice for both lunch and dinner. The traditional Italian dish is very popular in many countries around the world. Such crazy popularity is explained by the taste and satiety of pizza.

I suggest you make your own homemade pizza, which will not only be similar to restaurant pizza, but will also be much tastier! Everyone will love this easy chicken and pineapple pizza recipe.

Kitchen appliances:

• oven;
• baking tray;
• rolling pin;
• grater;

• cutting board;
• set of containers;
• spoon (preferably wooden);
• serving plates;
• thick kitchen towel.

Ingredients

For filling:

For the test:

• flour – 180 g;
• water – 130 ml;
• salt – 1 teaspoon;

• dry yeast – 1 teaspoon;
• olive oil – 10 g.

How to choose ingredients

• To make the pizza delicious, I advise you use premium flour. Be sure to use hard cheese, as this will determine not only the appearance of the pizza, but also its taste. Hard cheese does not melt completely, but forms a golden crust on top of the filling. This will keep your pizza crispy.
• Pineapples best to use canned. These pineapples are juicier and you don’t have to “process” them further. This chicken and mushroom pizza recipe calls for using only quality mushrooms. Please be careful when choosing this product

Step-by-step recipe for pizza with pineapple and chicken

1. To prepare the dough, take two empty containers. Pour salt into one of them and add half the warm water. Add dry yeast to the second container and pour in the rest of the warm water. Add sugar to the yeast. Take a spoon and mix the contents of both containers.
   
   
2. Prepare one large bowl. Pour 180 grams of flour into it and add the contents of the two previous containers. You need to add olive oil to this mixture. After that, take a spoon and mix everything until smooth. Then knead the dough with your hands, you will get a real Italian dough!
   
   
3. Once you have kneaded the dough, prepare another deep bowl. Its walls need to be lubricated with olive oil. After this, place the dough in this bowl and coat it with olive oil. Cover your bowl of dough with a thick towel and place in a warm place for about an hour and a half.
   
   
4. After the allotted time, you need to take out your dough and place it on the work surface to roll out. Before doing this, be sure to flour the surface for rolling out the dough. Take a rolling pin in your hands and start rolling out the dough into a thin circle.
   
   
5. Prepare the chicken fillet and boil it. Take a cutting board and cut the meat into thin slices using a clean knife. Do the same with washed mushrooms, tomatoes and herbs. Distribute each ingredient into a specific container for convenience.
   
   
6. Using a can opener, open the pineapples and place them on a cutting board. Cut them into small cubes. Place in another empty and clean container. Take the cheese and grater in your hands. The cheese should be grated using a large grater blade.
   
   
7. Place the rolled out dough on a baking sheet sprinkled with flour. Spread two tablespoons of tomato sauce on top of the dough.
   
   
8. Take the chicken cut into thin slices and place it on the sauce. Sprinkle the chicken with spices to your taste and a small amount of cheese. Now it's time for the tomatoes and the rest of the chicken pizza toppings. Place them on top of the cheese and chicken. The last layer will be the remaining cheese and pineapples. They need to be evenly distributed over the entire surface of the future pizza.
   
   
9. Preheat the oven to 180 degrees Celsius and you can put the pizza tray in the oven for 25 minutes. At the end of cooking, pizza with chicken and tomatoes is completely ready to serve. Enjoy your meal!
   
   

Pizza with smoked chicken

Pizza with smoked chicken is no different in the cooking process from pizza with regular chicken. The only thing is that the chicken needs to be smoked properly. The remaining cooking steps are exactly the same as in the above recipe.

Pizza recipe video

To better understand the recipe, I suggest you watch the video, which not only describes in detail, but also very clearly, the preparation of pizza. Chicken and cheese pizza made using this recipe will be simply phenomenal!

What to serve pizza with

Everyone knows that pizza is a completely independent dish. But in order to diversify your meal, you can complement the pizza with fresh vegetable salads or a variety of sauces.

A second full-fledged dish would not be acceptable to serve with pizza, since pizza is inherently quite filling. The ideal option would be to use salads and drinks. Drinks include wine for pizza. This is not just a tradition - it is a well-oiled mechanism that works to enhance and complement the taste of pizza.
microwave pizza recipe