Oatmeal is a healthy dish. This is taught from childhood, by steaming delicious porridge with additives in the morning. However, few people know that when made from whole oats, this porridge becomes truly healthy and tasty. They prepare it in different ways, some generously flavor it with oil, while others cook it only in water. One of the basic rules is to keep an eye on whole grain oatmeal, as it can escape from the stove. A multicooker can come to the rescue. Also, many people understand that the longer the porridge simmers in a warm place, the richer and tastier it is. For this reason, the finished porridge is rarely removed from the stove; it is wrapped and allowed to brew. And some send ready-made cereals to simmer in the oven at low temperature. Butter and sweet additives would also be an excellent addition to porridge.

Cooking viscous porridge according to all the rules

This recipe produces a delicious thick porridge with a delicate inclusion of grains that seem to melt. Oatmeal is prepared from a decoction in which the oats are infused. It is due to this that the consistency is somewhat similar to jelly. If you want a less “slimy” porridge, then you need to not only change the settled water, but also rinse the cereal.

To begin with, the oats are carefully sorted, the husks are removed, and washed in running water until the water is transparent. Put it in a jar. The grains should occupy about a third of the jar. Add water until it reaches about a third of the way to the end of the jar. In general, one to three is considered an excellent ratio, that is, take one part cereal and three parts water.

Leave these two ingredients overnight in a warm place. As a result, they pour everything into a pan and put it on the stove. Wait for the oats to boil. Then the fire is reduced to a minimum and they begin to simmer. If you turn up the heat, the porridge may escape. Stir the oatmeal periodically. The jelly that forms on the wall is removed with a spoon.

As a result, the porridge cooks for about forty minutes. Then they wrap it up so that it can still brew. Serve hot or warm. Ready-made whole grain oatmeal in water is flavored with salt, sugar, and other additives to taste.

Delicious dish in the oven

This version of tender porridge must be prepared in advance. This is due to the fact that it is prepared in the oven, from whole grains. To make whole grain oatmeal more tender and soft, the oats themselves need to be soaked in advance, which also takes time.

For this dish you need to take:

• a glass of cereal;
• two glasses of milk;
• three tablespoons of sugar, less can be depending on taste preferences;
• a piece of butter;
• a pinch of salt.

You can also add a little honey or dried fruits to the finished porridge. If the porridge starts to burn, you can add another glass of milk. The porridge is also supplemented with unsweetened ingredients, such as cheese or herbs. However, in this case, the amount of sugar is reduced or abandoned. You can replace it with honey, but only after cooking, since honey does not tolerate heating.

Cooking porridge in the oven: recipe description

How to cook oatmeal from whole grains? To begin with, the cereal is carefully sorted, poured with cold water and left for about four hours. After settling, the oats are washed again. Take a saucepan, pour three glasses of cold water, add oats. Cook after the water boils for about forty minutes. Pour in milk, sugar and salt. Cook until the porridge begins to thicken.

Now transfer the whole grain oatmeal into a cauldron or pot for cooking in the oven. Heat the latter to 180 degrees and simmer the porridge for another thirty minutes. Add a piece of butter to the finished porridge directly into portioned plates. Eaten hot.

Delicious dish in a slow cooker

Cooking porridge in a slow cooker is a pleasure. It does not burn, does not boil away, and after the program is completed, you can turn on the heating and the porridge will infuse. This recipe for whole grain oatmeal in a slow cooker uses the cups for the device that are included in the kit.

To prepare you need to take:

• a glass of oatmeal;
• three glasses of milk;
• the same amount of water;
• half a teaspoon of salt.

You can also take butter for serving, as well as for lubricating the multicooker bowl itself. If the porridge should be dietary, then you can season it with yogurt, it will turn out more tender and softer.

How to cook delicious porridge without hassle?

How to make whole grain oatmeal? To make it softer and boil faster, you need to add water to the oats. However, first you should carefully sort the grains, remove the husks, and wash the grains themselves several times. Then the oats are filled with water for an hour.

Afterwards, the cereal is washed again, poured into the multicooker bowl, and salt is added. Pour the cereal with water and milk. To prevent milk from running away too much, grease the bowl with a piece of butter five centimeters above the liquid level.

Whole grain? You need to select the “Stew” program and cook the dish for about one and a half hours. Then it is recommended to switch the multicooker to heating for at least thirty minutes. Afterwards, the oatmeal is laid out on plates and flavored with a piece of butter.

with raisins

Tasty porridge can easily be liked by children too. To do this, you need to decorate it with some sweet ingredients. For this whole grain oatmeal recipe you need:

• two glasses of cereal;
• six glasses of milk;
• 50 grams of raisins;
• half a teaspoon of salt;
• two tablespoons of sugar;
• butter for the finished porridge.

This recipe involves cooking in a slow cooker. All ingredients are measured using cups from the device.

How to cook porridge with raisins?

This porridge takes a relatively long time to prepare. However, the grains are not soaked before cooking. For this reason, this recipe is liked by those who do not have time to prepare food, but have time to infuse oatmeal.

To begin with, the cereal is thoroughly washed with cold water, preferably several times. If there are any pieces of husk, they are removed. Place cereal, sugar, salt and raisins in a bowl. Fill with water and milk. Prepare delicious porridge in the “Milk porridge” mode. At the end of the program, everything is left in the “Warming” mode for eight hours. If desired, each serving is flavored with a piece of butter. You can also pour liquid honey, jam or jam on it.

Delicious porridge on the stove: step-by-step description

Anyone can cook porridge on the stove. The taste will not be worse. To prepare a tasty and rich porridge you need to take:

• a glass of cereal;
• three glasses of water;
• a little salt;
• butter - 30 grams.

The grains are carefully sorted and washed several times. Soak overnight in water. Then drain the liquid and wash the oats again. Place the cereal in the pan, add water, and wait for the porridge to boil. Afterwards, turn down the heat and cover the saucepan with a lid. Cook for at least forty minutes, and you should keep an eye on the cereal all the time so that it doesn’t run away, and also stir. At the end of cooking, add butter and stir again. Served hot. This porridge can also be an excellent side dish for fish or poultry. If desired, you can decorate the dish with sweet ingredients or grated cheese.

Porridge in a pot: tasty and healthy

This porridge does not contain milk, but it still has a rich taste. The secret is long languor. To prepare delicious porridge you need to take:

• 250 grams of oats;
• liter of water;
• a pinch of salt;
• a tablespoon of sugar;
• 80 grams of butter.

To begin with, wash the cereal thoroughly. Boil a liter of water, pour clean cereal over it and cover with a lid. Keep it like this for at least eight hours. After this time, transfer the cereal and water into a clay pot and put it in the oven. It needs to be heated to one hundred degrees. The porridge is simmered for about two hours.

Afterwards, take out the pot, season the oatmeal with salt, sugar and a piece of butter. This porridge is especially good for breakfast. It saturates perfectly and also turns out really tasty and tender. The advantage of this porridge is that it is quite crumbly. It can be served as a side dish, especially if you reduce the amount of sugar. Cereals go well with fish or chicken. The combination with beef or pork can be hard on the stomach, so it's best not to risk it. In addition, you can add a portion of fresh or boiled vegetables.

Oats are a source of many vitamins. It is especially worth noting the content of B vitamins. They help fight stress, which is important for every person. Also, eating oatmeal, especially in the form of porridge, helps the functioning of the stomach and intestines. People who often eat oatmeal, especially from whole grains, can forget about heaviness or bloating. It takes a long time to prepare the dish, but the result is worth it. Having a multicooker makes life much easier. It allows you to set the dish to prepare and go about your business. You can also start the cooking process in advance so that in the morning you will have an appetizing and tasty whole grain porridge waiting for you.

If you want to taste the food that your ancestors ate many centuries ago, cook oatmeal from whole grains. Of course, in those days there was no gas, much less electricity, so the dish was cooked in the oven. If you have one, cook the porridge in it, and then simmer in it for 4-5 hours, then the grain will become tender. If you don’t have a brick stove, you can transfer the process to the oven.

Oatmeal according to an old recipe

Necessary:

1 liter of water;
250 g oat grains;
1 teaspoon sugar;
70 g butter;
salt to taste.

How to cook:

Rinse the cereal, put it in a saucepan, add a liter of boiling water, and cover with a lid.

Leave it to swell overnight.

After 8 hours, add sugar, salt, stir, transfer the contents of the pan into a pot.

Place it in an oven preheated to 100°C. Leave there to cook and simmer for two hours.

Then take out the pot, add oil, stir and try the healthy dish.

You can cook such porridges on the stove. After the grain has been infused for 8 hours, put the pan on the fire. Stirring the cereal periodically, cook it for 40-50 minutes.

Oatmeal with dried fruits

If you want to quickly prepare a healthy dish, take chopped oatmeal. To make your breakfast even tastier, add dried fruits.

Necessary:

200 g flattened oatmeal;
650 g water;
5 pieces of dried apricots;
2 tbsp. spoons of raisins;
salt, sugar to taste.

TOhow to cook:

Wash the raisins and dried apricots and pour boiling water over them for 20 minutes. Be sure to sort the grains, remove impurities, and rinse them in warm water.

Place the oatmeal in a saucepan, add 650 g of water, add raisins and chopped dried apricots.

Bring the porridge to a boil over medium heat, reduce it to low.

Cook, stirring, for 25 minutes. After this, add sugar and salt to taste and you can taste it.

Oatmeal in a slow cooker

A slow cooker will free up the housewife’s time. This dish is also cooked in it. In this case, you do not need to stand at the stove to periodically stir the contents of the pan. Immediately place all ingredients from the recipe into the multicooker bowl.

Turn on the “Milk porridge” mode for 20 minutes, after which you can enjoy a dish rich in healthy minerals.

Oatmeal with chocolate

Manufacturers produce instant oatmeal. From them you can cook not just simple, but chocolate porridge in water.

Necessary:

200 g quick-cooking oatmeal;
450 g water;
salt, sugar to taste;
1 tbsp. l. cocoa;
optional - banana, nuts.

How to cook:

Pour the sorted and washed cereal with cold water and stir. Place the pan on the fire.

Do not skip the boiling point so that the porridge does not rise in the form of a cap.

Immediately reduce the heat, cook, stirring, for 2 minutes, add cocoa, sugar, salt, stir, keep on the burner for another 3 minutes.

Now you can add chopped banana and nuts to the dish; even those who previously did not like oatmeal will like this food.

Porridge can be made from oatmeal or cereal. Before cooking, the cereal is soaked for several hours and cooked for quite a long time: about 30–40 minutes. But it is also the most healthy and delicious.

Elwakt.com

There are different types of flakes:

• Extra No. 1 - thin, large and the healthiest of oat flakes. Cooking time is 15 minutes.
• Extra No. 2 - thin flakes of a smaller size, cook for 5-10 minutes.
• Extra No. 3 - thin and smallest, suitable for baby food. Cook quickly: 2–5 minutes.
• Hercules - thick large flakes, steamed and therefore less healthy. Cook for about 20 minutes.
• Petal flakes are thick flakes, but more tender than rolled oats and cook faster: about 10 minutes.

Always read the instructions on the package: they indicate the exact cooking time for a particular type of cereal.

In what proportions should I cook oatmeal?

Porridge can be cooked with milk or water. The volume of liquid depends on what consistency you want:

• for liquid oatmeal, take 3–3.5 parts of liquid for 1 part of cereal or flakes;
• for semi-viscous - proportion 1: 2.5;
• for viscous - 1:2.

For one serving, half a glass of oatmeal or cereal is enough.

What can you add to oatmeal?

Usually porridge is cooked with sugar or honey: for one serving - about one tablespoon of sweetener. To enhance the taste, you can also add a small pinch of salt and a piece of butter.

Additional Ingredients:

• berries, fruits and dried fruits;
• jam;
• candied fruit;
• nuts;
• chocolate or cocoa;
• vegetables: carrots or pumpkin;
• spices: cinnamon, cloves or others (to taste).

perfectfood.ru

Heat water or milk. When the liquid begins to boil, add cereal or cereal, sweetener and a pinch of salt. Stirring, bring the porridge to a boil and reduce heat.

Cook the porridge until cooked, remembering to stir. Then remove from heat, cover and let stand for a couple of minutes. At the end, add toppings, a knob of butter and serve.

uncletobys.com.au

Combine oatmeal, water, sugar and salt in a bowl. Place in and cook on maximum power for 1.5 minutes. Then stir the porridge and turn on the oven for another 20-40 seconds.

Make sure that the oatmeal does not escape: if it boils, it means it is almost ready. Remove the porridge and let it stand covered for a few minutes.

It is better not to use milk for cooking in the microwave: it runs away very quickly. It is also better to take instant cereals.

noshon.it

If cooking oatmeal in the morning is a feat for you, do it in the evening. Simply pour hot milk or water over instant cereal (Extra No. 2 or 3), add the remaining ingredients, cool to room temperature, cover and put in the refrigerator. Overnight, the oatmeal will absorb all the liquid and the porridge will be ready. In the morning, all you have to do is heat it in the microwave.

Buy in the online store

Oatmeal for a healthy diet

Oat groats- the most valuable nutritious food product. Oats are the most popular medicinal grain. Oat grains are used to produce oatmeal, cereal, oatmeal, flour and oat coffee.

Compound

To maintain health and provide the body with nutrients, it is enough to consume 2-3 tablespoons of sprouts per day.

Sprouted oats are best eaten at lunch. The grains must be washed and chewed thoroughly before use.

Add sprouts to fresh vegetable salads, porridges, mix with fruits, nuts, honey.

Oat flour

Baking made from oatmeal turns out crumbly and brittle due to the small amount of gluten it contains. Oatmeal can serve as a substitute for wheat flour, but the content of oatmeal should not exceed one third of the total amount of flour. If you want to increase the amount of oatmeal in baking, then add flaxseed flour to the dough, which will act as a binding component.

Time of day to consume

Oats are best eaten for breakfast. Oatmeal is very tasty, healthy and nutritious. It keeps you feeling full for a long time.

How to choose and store oats and oat flakes

Fresh, high-quality oatmeal should be slightly creamy or yellowish in color. Fresh flakes have a pleasant oatmeal smell. When purchasing, pay attention to the expiration date. High-quality oatmeal should be strong and whole, not broken. They should not contain oat husks or other debris.

Porridge, or oatmeal, is called the dish of the English lords, and even on the table of the royal family it is a mandatory attribute of breakfast. Following the British, the whole world became addicted to this simple dish. Possessing very modest taste properties, oatmeal is recognized as one of the healthiest foods.

Recipes for oatmeal with milk

Whole oat porridge

The healthiest morning meal is best made from whole oatmeal. It consists of steamed oat grains, freed from the shell.

It takes a long time to cook such porridge, so we soak the oatmeal for at least 5 hours, it is better to do it overnight.

Ingredients

• Whole oat grains - 1 cup (250 grams)
• Milk - 2 cups (0.5 ml)
• Salt - 1 pinch
• Butter - to taste

Preparation

1. Wash the pre-soaked oatmeal well.
2. Pour the milk into the pan, place it on the burner and wait until it boils.
3. Pour oatmeal into boiling milk, stirring continuously. When the contents begin to boil, reduce the flame to a minimum.
4. Cover the vessel with a lid, leave on low heat and after about 40 minutes remove from the stove.
5. We wait 5 minutes until the porridge is infused and the grains increase in size. Add butter, a little milk, mix, cover again and put in the oven for another half an hour.

The porridge with milk is ready, we invite the family to the table!

If milk has too high a fat content, it is better to dilute it with water.

Classic English recipe

The British prepare oatmeal with milk, after boiling the oatmeal in water.

Ingredients

• Whole grain oatmeal - 1 cup
• Water - 1.5 cups
• Salt - to taste
• Milk

We wash the cereal well, pour it into boiling water, add salt, mix thoroughly and cook over low heat. After 40 - 45 minutes, remove from the stove and let the porridge brew for 5 minutes. After this, add hot milk (cold milk is possible) and mix again. In this form, serve the dish on the table in deep plates.

If you want to have breakfast like English aristocrats, then you should know that real poridge is prepared without sugar or any other additives.

Recipes for milk porridge with oatmeal

In modern cooking, “rolled” cereals, or oatmeal, are more popular. They cook faster, so less time and effort is spent on preparing breakfast.

There are several types of oatmeal:

• Hercules
• Petal oat flakes
• Extra

“Hercules” is the most famous Russian brand, which gained widespread popularity among consumers back in Soviet times. The very name of this product evokes quite justified associations with strength and health.

Recipe for oatmeal porridge

Ingredients

• Oatmeal "Hercules" - 1 cup
• Milk - 2 cups
• Salt and sugar - to taste
• Butter - to taste

Preparation

Place the cereal in a saucepan, add salt and sugar. Boil the milk in a separate bowl. After boiling, pour it into a bowl with the flakes, mix and cook over low heat for 15 minutes. Add butter, cover the pan with a thick kitchen towel and let the porridge brew. After 5 - 7 minutes we serve breakfast.

Porridge recipe without cooking

To save yourself from standing at the stove and save precious morning time, you can prepare an original breakfast with milk in the evening. “Extra” oat flakes are very suitable for it. Preparing the dish will only take 5 - 10 minutes, but the porridge will turn out extremely tasty and healthy.

Ingredients

• Oat flakes “Extra” – 100 grams
• Currant berries - 100 grams
• Liquid honey - 2 - 3 tablespoons
• Cinnamon - 1 tablespoon
• Milk - 0.5 liters

We put all the components of our future breakfast in a glass or plastic jar, fill it with milk, mix and close the lid. We put the jar in the refrigerator overnight, and in the morning we heat up our finished dish in the microwave. With a minimum of time and products, we get the most delicate delicacy with a unique taste and a full bouquet of vitamins and minerals.

Instead of "Extra" you can use other flakes. The recipe can be varied by changing some ingredients each time.

What foods does oatmeal go with?

It is good to diversify the dish with various additives: sugar, honey, steamed raisins and other dried fruits, jam, cream, nuts, sesame seeds, poppy seeds, candied fruits, cinnamon.

You can cook oatmeal in milk with fresh berries, slices of apples, pears, oranges and other citrus fruits, bananas, and kiwi. Everything depends on your imagination and taste preferences.

Low calorie content coupled with high nutritional value makes oatmeal an indispensable source of energy.

The main result of regular consumption of oatmeal with milk will be your health and beauty. You just need to remember that even such a healthy dish cannot be eaten in unlimited quantities.