Once in a restaurant I tried this dish, but it was made from salmon and fell in love with it immediately. I am very selective about fish, I only accept sea fish, but here everything worked out... Cod fillet has no bones, the fish is not fatty, which makes me very happy and there is a lot of room for creativity.

The “pillow” of vegetables can be according to your taste - absolutely any vegetables, I had a ready-made, frozen mixture. I really wanted to fry the fish in special breading, large flakes for deep frying. Even better would be to grill it without breading at all...

For creamy cheese sauce, you can use cream of any fat content or even milk, hard cheese that melts well when heated, just don’t add flour. And then you get a wonderfully balanced taste - not greasy, crispy fish with a delicate creamy cheese sauce. Gourmets will appreciate it!

Ingredients:

Defrost the cod fillet, dry with a paper towel, pour in lemon juice, sprinkle with fish spices and pepper, salt and leave to soak for 10-15 minutes.

Add a little salt and spices to the breading flakes and roll the fish in them on all sides. I think you can use regular crackers, just light and coarsely ground.

Fry the fish on both sides in vegetable oil. Post it.

Bring the vegetable mixture to readiness in a frying pan with a little oil and water. You can use one thing - water or vegetable oil. Add salt and pepper to taste.

Let's prepare the sauce. To do this, bring the cream or milk to a boil, add salt, pepper and a pinch of nutmeg. Grate the cheese and add to the hot cream.

Stir quickly until the sauce is completely homogeneous. Taste what's missing. Keep the sauce on the fire until it thickens, about 3 minutes. It thickens very quickly, and when it cools it becomes even thicker. Don't make it too thick.

Place vegetables on a plate, place a piece of fish on top of the vegetables and pour cream cheese sauce over them. Sprinkle with herbs and be sure to serve lemon. Sprinkle lemon over the fish.

Oh, how delicious it is. Bon appetit!

Before the onset of the New Year holidays, many women think about dishes for the holiday table and the products necessary for them. In most cases, for such meetings they make the usual Olivier, “crab sticks”, bake meat and make mashed potatoes. However, we suggest you change traditions and cook delicious cod in a creamy sauce in the oven. This dish is perfect for any table and will also surprise guests with its delicate taste, pleasant aroma and spicy aftertaste.

Recipe for cod in cream sauce in the oven

To prepare this dish you will need the following products:

• cod fillet - 800 grams;
• half an onion;
• carrot - 1 piece;
• bell pepper - 1 piece;
• green peas - 250 grams;
• cream 20% - 200 ml;
• hard cheese, you can use “Russian” or “Dutch” - 250 grams;
• salt;
• black pepper;
• spices for fish;
• parsley and dill.

Baked cod fillet in a creamy sauce in the oven with vegetables is a great alternative to your usual dinner or lunch. In addition, this dish goes well with light salads and boiled potatoes.

Step-by-step preparation

So, let's start cooking.

Step 1. Wash the fish fillets under running water, remove dirt and cut into small pieces.

Step 2. Remove the skins from the onion and cut it into half rings.

Step 3. Peel the carrots, wash them and grate them on a fine grater.

Step 4. Cut the bell pepper in half, remove the core and remove the seeds. Now we divide it into small slices.

Step 5. Over medium heat, fry the onions and carrots until half cooked.

Step 6. Grease the mold with vegetable oil and preheat the oven to 180 degrees.

Step 7. Place onions and carrots on the bottom of the mold, then fillet pieces and sprinkle salt, pepper and spices on top.

Step 8. Add chopped bell pepper and green peas on top of the fillet.

Step 9. Mix the cream with grated cheese and pour the resulting mixture over the fish.

Step 10. Bake for 30-40 minutes and at the end decorate with chopped parsley and dill.

Cod steaks in cream sauce in the oven

Required Products:

• fish fillet - 600 grams;
• onions - 2 pcs;
• pepper (frozen can be used) - 200 grams;
• sour cream - 150 grams;
• mayonnaise - 50 grams;
• processed cheese - 100 grams;
• salt;
• seasoning for fish;
• black peppercorns.

Cooking method:

• first of all, beat off the fish fillet and rub it with salt and spices;
• then remove the peel from the onion and cut it into rings;
• fry the onion in sunflower oil until golden brown;
• in a separate bowl, mix sour cream, mayonnaise and add grated processed cheese;
• beat the resulting mixture using a blender or mixer until smooth;
• preheat the oven, grease a mold with sunflower oil and transfer our future steaks to it;
• Decorate the top with pepper, fried onions and pour sour cream sauce;
• put our cod in cream sauce in the oven for 50-60 minutes.

Before serving the finished dish, it must be garnished with black peppercorns and a sprig of herbs, such as parsley, mint or basil. If desired, cod steaks in a creamy sauce in the oven can be decorated with thin slices of lemon or lime.

How to cook cod with mushrooms and garlic?

Another interesting option for preparing a fish dish is the following recipe.

Ingredients:

• champignons - 250 grams;
• white onion - 1 piece;
• garlic - 2-3 cloves;
• lemon - 1 piece;
• sour cream 15% - 175 ml;
• salt;
• pepper;
• cod fillet - 700 grams;
• “Russian” type cheese - 250 grams;
• a bunch of green onions.

Step-by-step preparation of cod baked in the oven in a creamy sauce with mushrooms and garlic:

• defrost the fish fillet and cut it into longitudinal strips;
• grate the cheese on a medium grater;
• cut the mushrooms into four parts and fry in a frying pan;
• peel the onion and cut it into half rings;
• fry the mushrooms and onions until half cooked;
• chop the garlic and mix it with grated cheese;
• in a deep bowl mix sour cream and cheese with garlic;
• grease the mold with margarine, lay out the fried mushrooms and onions, put the cod fillet on top and pour sour cream sauce over everything;
• salt, pepper and put in the oven for 45 minutes.

After the specified time, we check our fish for readiness and transfer to plates. Decorate the dish with finely chopped green onions and add lemon cut into four parts.

The fish fillet turns out very soft, tender and has a pleasant milky aftertaste. In addition, this dish can be considered dietary due to the fact that the recipe uses natural and low-calorie products.

Cod in creamy sauce with herbs: recipe and method of preparation

For the following recipe you will need the following products:

• cod fillet - 4 pcs.;
• milk - 200 ml;
• sour cream - 180 grams;
• lime - 1 pc.;
• dried herbs - 75 grams;
• garlic - 3-4 cloves;
• butter - 25 grams;
• salt;
• pepper.

Having prepared all the necessary products, we can move on to the next stage.

Step-by-step preparation

The sequence is:

Step 1. Cut the cod fillet into several pieces and rub with salt and pepper.

Step 2. Chop the garlic cloves using a knife.

Step 3. Add sour cream, milk and dried herbs to the blender bowl.

Step 4. Combine garlic with sour cream and beat until smooth.

Step 5. Grease the mold with butter and lay out the fillet.

Step 6. Pour the resulting sauce over our fish and place in the oven for 35-40 minutes.

Step 7. Before serving, decorate the cod in a creamy sauce in the oven with the remaining herbs and lime wedges.

This dish turns out to be quite tender, juicy and has a spicy aroma. Thanks to the creamy sauce, the cod fillet softens and comes out very nutritious and satisfying. Baked cod in a creamy sauce in the oven goes well with mashed potatoes, vegetable salads and garlic sauce.

For normal functioning of the body, every person’s diet should include fish dishes, because fish, including cod, is a rich source of essential vitamins and microelements. And the easiest way to cook fish is to fry or bake it.

Undoubtedly, it is very tasty, and baked or fried fish is already an independent dish. However, this also has its own nuances, because sometimes this method of preparation may require additional ingredients, since the fish does not always turn out juicy.

Sauces come to the rescue; there are a great many recipes for them. In different countries, fish is served in its own way: in Mexico, for example, you will be offered spicy tomato salsa with baked fish, in Japan - soy sauce, and in France - bechamel. Properly selected ingredients for the sauce will not only emphasize the taste of the main product, but will also add their own unique notes.

Experienced cooks know that fillets of fish such as cod, for example, are quite dry. It can be fried or baked. However, such a dish on its own will look inharmonious, and it is best to add cod sauce.

One of the best options you can make is a creamy sauce for cod. It will not only highlight and not overshadow the taste of the fillet itself, but also the cod in the sauce will turn out very juicy, tender, with velvety creamy notes. And lemon, which is also present in the sauce, will add a pleasant piquant sourness.

Ingredients:

• Cream – 200 g
• Fish broth – 150 g
• Butter – 1 tbsp. spoon
• Flour – 1 tbsp. spoon
• Lemon – 2 pcs.
• Fresh dill
• Black pepper, salt

Preparation:

1. Heat the oil in a saucepan and fry the flour until golden.
2. Grate the lemon zest on a fine grater - only the outer layer, without the bitter white pulp.
3. Separately, squeeze out 1–1.5 tablespoons of lemon juice.
4. Add lemon juice and broth to the flour fried in oil, bring to a boil, and, reducing the heat to medium, let it simmer for 7-10 minutes.
5. Add lemon zest to the boiling mass and, after mixing well, pour in the cream.
6. Add salt and pepper to taste, and, without ceasing to stir, cook the sauce until it thickens, another 10 minutes.
7. Add finely chopped dill to the finished sauce.

This creamy sauce is served warm in a separate gravy boat. However, if you wish, you can pour the sauce over the fish itself before serving the dish. Another great thing about this recipe is that all its ingredients go well not only with fish like cod, but can complement the rich taste of seafood.

The taste of the sauce can be varied by adding more or less, for example, lemon juice or adding your favorite spices. It all depends on the personal preferences and imagination of the cook.

The main thing is not to be lazy and spare a few minutes of your time to experiment and bring this recipe to life at least once. And believe me: your household or guests will appreciate your efforts. And in the future they will want only one thing: that the cod, cooked by you with love, be served only with such an original sauce.

In contact with

The name of this sauce “East-West” is not accidental. Mustard and soy, cheese and sour cream, sesame and lemon juice - this whole incredible mixture covers the tender meat with a luxurious-looking and tasty coat. After all, the fish is baked in the oven! Spicy lovers can add chili sauce to the recipe. This bright component makes the dish even tastier.

To cook cod with sauce in the oven you will need

• Cod fillet (you can also buy portioned pieces) – about 500-700g.

For the sauce(calculation for the marinade and the dressing itself with which you will cover the fish).

• Sour cream – about 100g.
• Mustard – 1 tbsp. (more is possible).
• Soy sauce – 3-4 tbsp.
• Chili sauce - to taste
• Lemon – 1 tsp. juice and slices for decoration.
• Black pepper
• Sesame – 1 tbsp.
• Cheese – 100g.
• Onion – 1 piece for cutting into rings for the “coat” of sauce.

Here's how to prepare cod with East-West sauce:

Lightly marinate large pieces of fish with a mixture of lemon juice, soy, chili and mustard. Adjust the spiciness to taste. Leave some of the ingredients for mixing with cheese and sour cream. This composition of the marinade will saturate the tender meat, come into close contact with fat, and add piquancy. This complex chemical reaction is an invention of Chinese cuisine. In a similar way, Chinese chefs get rid of unwanted odors not only from any fish, but also from game.

It is better to grease the cod baking dish with butter. Place the fish as you wish. It is desirable that the pieces touch each other, and not “float” in the form, as they like.

Mix grated cheese with sour cream, add all the ingredients a little, add sesame seeds. Place the onion rings beautifully on top of the cod and spoon out all the saucey splendor. It's convenient to do this. The hot heat will melt the cheese and the golden coat will become homogeneous.

Do not keep cod in the oven for a long time. The fillet cooks quickly. The sour cream and cheese sauce will prevent the cod from becoming dry. This is the main feature of the East-West gas station. Before serving, we recommend garnishing the dish with green leaves and lemon. It goes very well with cod with arugula and watercress sauce.

Many interesting and varied dishes are prepared from cod, both for the festive table and for family dinners. For example, this meat makes excellent cutlets because it is meaty and does not contain small bones. Dishes prepared from cod in the oven stand out, as they are distinguished by their indescribable taste and festive appearance.

Cod is a large fish, so it is usually not cooked whole or in large pieces. Best: oven-baked cod fillets or oven-baked cod steaks. Cod sliced ​​in this way makes it possible to cook different dishes in the oven: cod in the oven with potatoes, cod in the oven with sour cream, cod in the oven with cheese, cod in the oven with onions, cod in the oven with carrots. But in order for you to get delicious cod in the oven, you need to remember that cod meat is a bit dry in its pure form. When cooking cod in the oven, measures must be taken to preserve the juiciness of the meat. Therefore, for example, they cook cod in the oven in foil or a sleeve, as well as cod in the oven in sour cream or other sauce. Cod baked in the oven in foil ideally retains its juiciness, acquires tenderness and additional flavor nuances. If oven-baked cod fillets are not pre-wrapped in foil, they will lose most of their meat juices before cooking.

But these details should not scare you away from such a wonderful delicacy. Be sure to cook the cod in the oven. Recipes on our website are for your attention. Here are photographs of the stages of preparing cod. Do you have cod in the oven planned for tonight? The photo will definitely help you make a choice in favor of this dish. For starters and convenience, you can try cod fillet in the oven, the recipes will help you. In addition, cod fillet in the oven, the photo of this dish looks very appetizing. So, let's cook the cod in the oven. Recipes with photos will help you.

Did you choose cod fillet for this? In the oven, the photos of this fish are very attractive! Study!

And don't forget to share your successes with us. If you have a wonderful oven-baked cod, show us the recipe and we will publish it. Perhaps you have your own version of the “cod in foil in the oven” dish; the recipe should not be hidden from diet food lovers. Or you managed to cook some special cod steak in the oven. Don't forget the recipe, write it down for anyone interested.

After reading our recipes and trying to implement them in the kitchen, you will be able to confidently explain to beginners how to cook cod in the oven.

Surely, you will be interested in our tips for preparing and cooking cod:

Thaw the fish in the refrigerator on the bottom shelf for several hours before cooking.

After preparation and cleaning, the fish should be dried using paper napkins.

Minced cod is well suited for instant cooking. Prepare the filling according to your taste. Try greens with rice, boiled eggs with dill, and cheese.

To ensure juiciness, the cod can be pre-boiled in a small amount of liquid until half cooked before cooking in the oven. Water or white wine with water is fine. You can also use sour cream, mayonnaise or tomato sauce.

Cod with vegetables in the oven is well prepared in foil or a sleeve, so it will retain its juices and tenderness.

It is important not to overcook the cod in the oven; it can dry out too much.